How to Keep Health？

how to keep healthy的英语作文在平时的学习、工作或生活中，许多人都写过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。

相信许多人会觉得作文很难写吧，下面是小编整理的how to keep healthy的英语作文（通用12篇），欢迎阅读与收藏。

how to keep healthy的英语作文篇1As the development of the society, health is becoming more and more important in our daily life.As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.I hope everyone could keep healthy and lead a happy life.随着社会的发展,健康越来越重要在我们的日常生活中。

how to keep healthy英语作文带翻译怎样保持健康是现代人的一大难题，而面对这类话题的英语作文时，我们又要如何写呢?下面是店铺给大家带来how to keep healthy 英语作文，供大家参阅!how to keep healthy英语作文带翻译篇1我们每个人都应该保持健康，因为健康是我们活动的基础。

这里有一些保持健康的方法。

首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

它们能够帮助我们保持健康的身体。

当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。

这也能让我们保持良好的健康。

最后，良好的睡眠也能保证我们有一个健康的身体。

我们应该睡七到八小时来保持充足的睡眠。

如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.how to keep healthy英语作文带翻译篇2How to Keep HealthyHere are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. Youshould go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。

How to keep healthy初二英语作文英语作文是对学生综合能力考核最彻底的一类题型,对单词的掌握、对语法的熟悉程度、谴词造句的能力都会在写作文的水平中体现的一览无余。

都说身体是革命的本钱，那我们到底应该怎样保持身体健康呢?下面是店铺为你整理的How to keep healthy初二英语作文，希望你喜欢!How to keep healthy初二英语作文篇1Everyone wants to keep in good health.How to keep healthy? Let me tell you.First， you should have a healthy lifestyle.not eat to much foods with lots of sugar and fat。

eat plenty of high protein foods, vegetables and fruits. but do not overeat。

You must try to eat less meat and junk food,because they are bad for your health.Second ，You should take exercise and drink milk every day..Go to bed and get up early is also good for this. All ourselves at least eight hours of sleep each day ，and we should exercise regularly, because“life depends on exercise”. Regular exercise can keep us healthy，In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.How to keep healthy初二英语作文篇2As we know, keeping healthy is important to us. But what should we do to keep healthy? First, we should get up early. We should eat healthy food, drink a lot of water and do more exercise. Foods can give us energy. Doing exercise can make us strong.Second, we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stopgerms from getting into our bodies. You shouldn’t keep long fingernails.At last, we should go to see a doctor at once if we don’t feel well.How to keep healthy初二英语作文篇3Heaith is the most important in our life. But how can we keep fit? I think we can do the following: first of all, doing exercises often helps to build up our body; secondly, we'd better have a good diet, because fine food can do good to us; thirdly, we should have a good living habit- especially health habit; and finally, we need to have a goog rest, not making yourself too tired. As long as we can pay attetion to the importance of health and do the above, it will not be difficult to keep healthy.How to keep healthy初二英语作文篇4In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit，they greatly improve their health.。

How to keep health英语作文（优秀4篇）how to keep healthy英语作文篇一In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. Its not good for our health too.How can we keep healthy?First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.在我们的生活中许多学生喜欢吃西方的食物。

这些食物味道很好但是他们并不是对我们的健康有益。

和许多学生只吃自己喜欢的食品。

这不是对我们的健康有益。

我们怎样才能保持健康？首先我们应该多吃水果和蔬菜。

他们是很好的来源fo维生素、矿物质和纤维。

我们还需要吃一个均衡的饮食。

均衡的饮食会给我们很多的能量。

第二我们应该做一些运动。

这可以使我们的身体强壮。

第三我们应该准时起床。

【初中英语】初中英语作文大全之How to keep health 【初中英语】初中英语作文大全之howtokeephealth如何保持健康非常重要。

健康是革命的资本。

howtokeephealth世界上最重要的是什么？我想是的。

youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.butifourhealt hwastakenaway,wewouldsurelydie.thatiswhywealwaystrytoeatinahealthywayandexerci seregularly.为了健康饮食，我通常避免吃高脂肪食物，比如薯条或饼干。

我吃得很少。

我喜欢新鲜的水果。

takingexerciseeverydayhelpsusbuildastrongbody.regularexerciseisanimportantpart ofkeepingmehealthy.更重要的是，我认为朋友是重要的。

许多研究表明中考广泛的社会关系使病人比不这样的人更容易与朋友相处。

当我和我的朋友在一起时，我会。

笑也是健康的重要组成部分。

我和朋友们一起笑。

byeatingproperlyandexercisingregularly,icankeepmybodyataproperweightandkeephea lthy.byspendingtimewithmyfriends,icankeepmymindaswellasmybodyhappy.thesethings soundeasytodo,butnotmanypeoplecanmanagethem.ithinkastrongwillisnecessaryifwewa nttokeephealthy.我希望通过以上的学习，学生们能够照顾好自己的健康，保持良好的体格，从而开创事业。

健康问题一直是人们关注的问题，我校要举行以“关爱健康”为主题的班会，请根据以下内容写一篇演讲稿,谈谈你的看法.1.保持健康的方法：多吃水果蔬菜，每天锻炼一小时，早睡早起,勤洗手等;2.自己的看法.How to keep healthyBoys and girls,Keeping healthy is very important to us。

It can not only make us happy, but also make us work better. There are many ways to keep fit。

First，we should do some sports for an hour every day，such as running，swimming or taking a dog for a walk。

Second，it's a good idea to eat healthy food. It is good for us to eat more fruit and vegetables。

What’s more, we need enough sleep. It is said that early to bed and early to rise, makes a man healthy, wealthy and wise。

We shouldn’t stay up late or get up late, and we should sleep at least eight hours each night。

The first wealth is health。

In my opinion，if we keep a healthy living habit, we will be in excellent condition.Thank you.健康问题一直是人们关注的问题，我校要举行以“关爱健康"为主题的班会,请根据以下内容写一篇演讲稿,谈谈你的看法.3.保持健康的方法:多吃水果蔬菜，每天锻炼一小时，早睡早起，勤洗手等；4.自己的看法。

高考英语作文：How to keep healthy优秀10篇how to keep healthy英语作文篇一To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.how to keep healthy英语作文篇二a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.how to keep healthy的英语作文篇三Which is the most important thing in the world?I think it must be health.Health plays an important role in our life all the health is everything for everybody anytime.However some people think wealth is as important as health.Have you heard of the old saying that Health is the most wealth for us.Obviously,a healthy person can do almost anything whatever they the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or healthy.Everything has two sides in the world.Wealthy people can buy more healthful food.They also enjoy better facilities to improve their health.So we should try to strike a blance with their viewpoint and gain wealth with healthy body.Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.In my opinion,It is necessary to do the following:First,it is very necessary to take more exercises shows that getting plenty of exercises make the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance ofheart attack,and helps lower blood pressure.That’s why more and more people becoming actively take part in various kinds of sports and exercises.Some people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to music.In the afternoon,there are also many people keep on sports.Some play basketball,football,volleyball or table tennis.Therefore this people become healthier and stronger.In order to keep healthy.I often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.Getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep healthy.Unfortunately few people can obey this advice.What’s more,I think friends are also important part of one’s healthy.Studies suggest that people with a wide range of social contact less sick than those who don’t.As far as I know,laughing can increase the body’s ability to fight disease and can’t lead to serious health problems.It may be the best medicine to cure illness.I do suggest fifteen minutes of laughter each day.There are several other ways to be able to keep healthy,such as getting enough rest and balancing the time spent working and playing.Some people say it makes them more productive at work and gives them more energy.Enjoy our leisure activities as much as possible.it including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.In a word,health is the first for everybody in the world.Better health always gives us a good emotion we need to react to an urgent situation.It can keep our bodies and minds strong.But it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.how to keep healthy英语作文篇四people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better full and rapid breathing develops the muscles of the chest.let#39;s take part in exercise.the earlier,the better.人们想要健康。

小学英语作文：How to keep healthy小学英语作文：How to keep healthy（精选17篇）在平平淡淡的日常中，大家都不可避免地会接触到作文吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。

那么，怎么去写作文呢？下面是本店铺帮大家整理的小学英语作文：How to keep healthy（精选17篇）希望对大家有所帮助。

小学英语作文：How to keep healthy 1As we all know，health is very important to everybody.But do you know how to keep healthy?Here are some useful tips.Firstly，we should do more eXercise.For eXample， we can go climbing at weekends.After supper，we can take a walk.Doing eXercise makes us healthy and strong.Secondly，we should eat healthily.As the saying goes，disease enters by the mouth.Bad eating habits can cause many disease.In order to keep healthy，we should eat more vegetables and fruit.Please remember:An apple a day keeps the doctor away.Last but not least，early to bed and early to rise.We should not stay up late.Sleep is vital to our health.Good sleep makes us healthy and wise.All in all，If you can follow above tips，you can lead a healthy life.is the most precious wealth in our life.小学英语作文：How to keep healthy 2As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least，we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 3The desire for good health is nowadays，the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful in good shape can you eXpect to live comfortably or work effectively.How to keep healthy，then? First，enough time should be set aside for persevering in eXercises in addition to sleep and you must give up the habits that damage your health，such as smoking and drinking too much sure to have your physical check-upregularly.As for me，I have always been taking care to have proper sleep and my spare time I like running，swimming，and playing table can keep fit and have a good life.小学英语作文：How to keep healthy 4Do you think that keep healthy is very important? I think so because if we have a unhealthy body， youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you.First， you have to do more sports.And then，you should try to eat junk food least and so on.I believe you will be very healthy.小学英语作文：How to keep healthy 5As we know， keeping healthy is important to us.But what should we do to keep healthy?First，we should get up early.we should eat healthy food，drink a lot of water and do more eXercise .Food can give us energy.Doing eXercise can make us strong.Second，we should change clothes often， wash hands often，keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.You shouldn’t keep long fingernails.At last， we should go to see a doctor at once ifwe don’t feel well.小学英语作文：How to keep healthy 6As a middle school student，keeping healthy is very important.If we don’t pay attention to keep healthy，we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now，let me give you some advice.Firstly，we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly，we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this，we can take regular eXercise to have a healthy body.Thirdly，we shouldn’t be too tired.It’s bad for our health.All in all，we should pay more attention to keep healthy.Don’t wait any more!Let’s start now.小学英语作文：How to keep healthy 7As we all know， healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First， we should do eXercise if we have time.For eXample，we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least， we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body.小学英语作文：How to keep healthy 8We should keep a healthy body.A， insist to take eXercise an hour every day to eat fruit and vegetables every day， dont sleep late， early to bed and early to rise， a month to see a dentist， brush your teeth in the morning and evening， eat three meals on time.I think， we can appropriate to watch TV this weekend， to use the Internet， but be healthy and positive， let bad habits to disappear， you know， old habits die hard， not too late now.小学英语作文：How to keep healthy 9I want to have a health.Because have a good health， I can do many things.My mother said ;If you want to have a good health，you will eat more vegetables and fruits ;do more eXersice，such as playing basketball; no smoking .I try to do these things.I hope to become stronger.小学英语作文：How to keep healthy 10The methods to keep us fit the morning，you can get up early，go outdoors，breathe the fresh air，and do physical eXercises.Running and swimming are eXtremely helpful to keep one you are a busy person and have no special time allocated to do these things，there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly，and he will give you the most valuable advice to keep should always try to make yourself you feel happy，you can eat well，sleep well，and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 11The methods to keep us fit vary.In the morning， you can get up early， go outdoors， breathe the fresh air， and do physical eXercises.Running and swimming are eXtremely helpful to keep one fit.If you are a busy person and have no special time allocated to do these things， there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus.You also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly， and he will give you the most valuable advice to keep fit.You should always try to make yourself happy.If you feel happy， you can eat well， sleep well， and your body is sure to be in an eXcellent condition.小学英语作文：How to keep healthy 12Life is movement， movement will have a healthy body.Now rich material conditions， people eat well， drink well， use well.Eat a big fish big meat， delicacies， BMW mercedes-benz，go out “play”.Play a karaoke bars，Internet cafes and night strike.Although eating through playing satisfied， but without a healthy body.That most people are overweight， obese， fatty liver， high blood pressure， high cholesterol， high blood sugar and other uninvited小学英语作文：How to keep healthy 13It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin，proper meatis needed，too.Avoid friedor toasted isimportant to do regulareXercises，such asrunning or playingbadminton.Keeping highmood is good formentally health.Weshould renew our spiritsand release our stress，so that we can have agood attitude towardslife.To enjoy ourbeautiful life， we mustbe bound to keep healthy.小学英语作文：How to keep healthy 14Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanced diet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?小学英语作文：How to keep healthy 15Halth has bcom a vry important part of our lif，and thr ar many ways to kp hathy.First，you can at mor fruit and vgtabls，and youd bttr drink mor warn watr.NXt，you hav to do lots of Xrcis.And having at last 8 hoursslp a night.Rmmbr，dont drink coff or ta bfor you go to bd，dont at too much sugar and dont work or study too lat，it will mak you too tird.If you car about yourslf， its asy to hav a halthy lifstyl.小学英语作文：How to keep healthy 16A lot of people want to stay healthy， but do you know what to do?First， I think it is very important to eat healthy food to keep healthy.Second， if you want to stay healthy， you must have enough sleep.Third， we should wash hands frequently， often open the window ventilation.Finally， a good mood helps you stay healthy!Therefore， in order to maintain health， we must start from the little things around.小学英语作文：How to keep healthy 17Do you like doing eXercise? Everyone knows that eXercising is good for our health.We all need eXercise.After doing eXercise the body and heart will be strong.We need a balanceddiet.We should eat more vegetables and fruit.They are good for our health， too.We need to eat less junk food.It’s unhealthy.We need to sleep nine hours every night.Do you have a healthy lifestyle?。