关于健康饮食的英语演讲ppt 健康饮食英文演讲稿 Healthy Diet There are many people erican billionaire iserable. He had the best doctors and nurses. Hooney in the illions of dollars but your health is poor, you ake money instead of taking care of your body and be happy ore important. So I think heath is very important. People can do nothing if they are alatter portance of health. Today，many people can't be in good health，So，hoportant. I'll say something about food and health. More and more people are realizing the importance of good health. But hoy opinion, a healthy diet is very important for your health. Do you knoay not like eating vegetables. You think they are not so delicious. But vegetables have a lot of nutrition. They are very good for your health. Secondly, you’d better eat regular meals. You need to eat breakfast, lunch, and dinner every day. Regular meals throughout the day give you enough energy to carry out your daily activities. Never skip breakfast. It is the most important meal of the day. Eat bigger meals earlier in the day. Don't have a big dinner. Thirdly, most of you like eating snacks. They may affect your appetite. Besides, too many snacks make you fat. In a e for us to do something nop; HEALTH As ost important thing for a man.There are many ongthem,portant thing. 你现在还是学生就很注意身体健康的问题了，这在年轻人中是不多见的.我的建议是,在膳食方面坚持做到两句话，十个字：“一、二、三、四、五，红、黄、绿、白、黑。” You are still students s, it is rare among young people. My advice is, in dietary respect insisting on tilk. 这是因为每人每天需要800毫克钙，而我们的膳食中仅有500毫克钙。 This is because to 800 milligrams per person a day, only 500 mg calcium. 所以每天喝一袋牛奶正好可以补足300毫克钙。 So every drink a bag of milk can justplemental 300 mg calcium. 除此之外，牛奶还有诸多好处：防止中风、高血压、心脏病； In addition, milk and many other benefits: prevent strokes, high blood pressure, heart disease; 阻止人体吸收有毒物质； Stop human body to absorb toxic substances; 提高大脑工作效率； Improve brain efficiency; 美容； Beauty; 催眠„„
