有关健康health的英语演讲PPT课件

The biggest wealth in life
Health
Contents
1. Abstract
2. Definition and the importance of health 3. Present situation
4. Keep health 5. Conclusion
Importance of health
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May you have a good mood and a health body everyday! indifferent、 quiet and content is happiness
Environmental factors
• (2)Social Environment • Social Environment including legal, social, economic, cultural, education, population, ethnic, professional, social and health of the relevant policies, laws and regulations。 • 包括社会制度、法律、经济、文化、教 育、人口、民族、职业等，社会制度确 定了与健康相关的政策、法律、法规等 。
everything from our life, but good health
will enable us to better enjoy the pleasure
of life, achieve our goals and realize our dreams. So Health is more important and valuable than anything else, such as wealth and wisdom. the

Shrimp 虾
PHISICAL HEALTH --Healthy Diet
“Four” coarse and refined
grains 粗粮细粮
>3 meals 70%~80% Of your stomache
PHISICAL HEALTH --Healthy Diet
Red/yellow/green
PHISICAL HEALTH --Healthy Diet
“one” 250 mg
“two” 250～350g Carbohydrate (碳水化合物)
PHISICAL HEALTH --Healthy Diet
“three”
3 kinds of High protein food
（蛋白质的）
有关健康health的英语演讲ppt
sub health(亚健康)
The main cause of sub health is: the diet is not reasonable, lack of exercise, rest and sleep, lack of sleep, mental stress, psychological stress, long-term bad mood, etc..
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Different color of vegetables
White
oats(燕麦)
prandial (膳食的) fiber cholesterol(胆固醇) lose weight
PHISICAL HEALTH --appropriate exercise
“Black” Black rice （黑米） Black sesame （黑芝麻） So on

What a lovely cat，right？
• You can have all the wealth and possessions to make you happy, but if you are unhealthy, they just won't enjoy them!! You won't have the energy, mental capacity, or appreciation for life to allow you to fully enjoy your lifestyle. By mentioning "mental capacity", I mean your mind won't be 100% free in your mind. Every person with health issues worries to a certain degree in the back of their mind, no matter how small or large the health issue may be. Even alcoholics knows in the back of their minds that they probably shouldn't be drinking as much as they do.
• Don't let yourself indulge in the cat's life.
Presee number of people who are in
subhealth is increasing remarkably.
It’s strange what desire will make foolish people do. They lose health for money and then try to buy health.

Standards
The criteria used to evaluate psychological health include the presence of psychological illnesses, the presence of positive emotions, high cognitive abilities, and a well developed personality
A healthy diet should be energy balanced, meaning it provides
the right amount of calories to meet the body's energy needs
while not excelling the energy requirements
Factors affecting health
01 02 03 04
Lifestyle choices such as poor diet, lake of exercise, and unhealth smoking habits can negatively impact health
Environmental factors like pollution, radiation, and other hazardous conditions can also affect health
A balanced die provides all the essential nutrients required for good health and optimal functions of the body
Preventing defense issues

Fruits and vegetables
These foods are rich in vitamins, minerals, and fiber, and they help maintain good health
Examples and sharing of health
Eating more fruits and vegetables
01
02
03
04
7. Mental health and well being
8. Social support and social capital
9. Preventive measures and health screenings
10. Management of chronic diseases and risk
The concept and importance of health and wellness
• Importance • Improving quality of life: Health and wellness can enhance people's
physical and mental health, increase their sense of happiness and life satisfaction, and improve their quality of life • Preventing chronic diseases: Healthy lifestyle can reduce the risk of chronic diseases such as cardiovascular diseases, diabetes, cancer, etc., which are the main causes of death and disability in adults • Promoting social development: Healthy people are more like to be productive and creative in work and life, which is conductive to promoting social development and economic growth

that we should drink at
Secondly
least eight cups of water every
8
4
day
7
6
5
-
8
Health
Secondly
Do not lose weight on purpose For inst purposebecause
it is not good for you healht ance
-
15
Thank You!
L/O/G/O
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16
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5
Health
Firstly
Take active part in some sports such as running and playing baseball
and you will obtain a strong body
-
6
Health
Strawberry
Steamed rice
Apple
Health
L/O/G/O
-
1
Health
Everyone wants to maintain good health.Because if you are healthy, you can do anything you want to do.
-
2
Health
Your family will be full of laughteras well as your work will be much more simple.
-
3
Health
OR
Do you want to have a healthy body?

Detailed description
Poor dietary habits can lead to nutritional imbalance, increase inflammation and oxidative stress reactions in the body, and thus trigger chronic diseases. In addition, unhealthy eating habits will also affect the body's metabolism and endocrine system, leading to obesity, diabetes, cardiovascular disease and other health problems.
A healthy employee is more like to be productive and effective at work, as they are less like to be absent due to ill ness or have reduced concentration levels
Summary
Moderate exercise can enhance physical health and immunity, prevent chronic diseases, and also help alleviate stress and improve mental health.
English Health PPT Courseware
目录
The Importance of HealthA healthy lifestylePsychological Health and HealthMethods for maintaining healthHealth case sharing

• A: And fruits! • 还有水果!
• B: Surely it is. Getting enough sleep is also crucial for fitness.
• 当然.足够的睡眠对健康也很重要.
• A: I've heard that. Does your trainer tell you anything about keeping fit?
• A: Hey, you look great! how's everything?
• 嗨,你看起来状态不错最近怎么样?
• B: Yeah, you know what? I've been going to the club regularly. The training really pays off. Now I am in a good shape and I know more about how to keep fit.
As the saying goes, health is not everything, without health you will lost everything. So it is necessary for us to regard the importance of keeping health.
•B:It's important to do proper exercises.
• 适当锻炼很重要.
• A:You're right. Too much or too little won't do any good.
• 没错,太多太少都不好.
•B:The trainer tells me, besides regular sports activities, I should also have a healthy and balanced diet.

with the nutrients it needs without adding to the calorie intake
03
Mental health
A healthy die can improve mental health by improving the body
with the nutrients it needs for brain function and reducing stress
04
Healthy lifestyle
What is a healthy lifestyle
A healthy lifestyle is a pattern of daily activities that promote physical, mental, and emotional well-being It includes a balanced die, regular exercise, sufficient sleep, and avoidance of unhealthy behaviors such as smoking and excess alcohol consumption
English related to health
• A healthy die • Sports and Health • Mental health • Healthy lifestyle
01
A healthy die
What is a healthy die
A balanced die
A healthy die should contain a balance of macronutrients (proteins, carbohydrates, and fats) and macronutrients (vitamins and minerals) It should also include fiber, essential fatty acids, and phytochemicals