选修六 Unit 3 A healthy life-2020年高考英语一轮复习课本基础知识精炼(人教版)(背诵版)

Unit 3 A healthy life一、课前基础自查(一)分类记单词——省时高效(三)仿写明句式——以用为本二、课堂重点深化1．stress n ．压力；重音；强调；重要性v t .加压力于；使紧张；重读 [自主体验] 单句语法填空①When under stress, even a most gentle person can be bad-tempered and get angry easily. ②It is also a virtue to forgive and forget, especially in such a competitive and stressful (stress) society.③Nowadays more and more middle school students are getting stressed (stress) in their studies. 一句多译他强调了接受良好教育的重要性。

④He_stressed_the_importance_of_receiving_a_good_education.(stress v ．) ⑤He_laid/put_stress_on_receiving_a_good_education. (stress n ．) [系统归纳]易错处处防⑥Cooperation or teamwork, the importance in which is stressed, plays an important part in football matches.第一个in →of佳句时时写⑦(2018·天津高考书面表达)我想强调的是我们团队目前正在招纳新队员。

What_I_want_to_stress is that our group is looking for new members right now. 2．due adj .欠款的；预定的；到期的；应付的；应有的 [自主体验]写出下列句中due 的含义①The wages due to him will be paid tomorrow.欠款的②She is due to make a speech on the economy next week.预定的③The books must be returned before the due date or the kid cannot borrow other books.到期的④When it comes to giving due respect to the old people, she feels a bit uneasy.应有的单句语法填空⑤A great deal of money is due to you; please give me your bank account.⑥It is said that the spaceship is due to_arrive (arrive) three days later.[系统归纳]易错处处防⑦Mr Black dropped out of politics was due to poor health. 去掉was佳句时时写⑧由于我的特别照顾，妈妈很快恢复了。

英语：高三一轮复习必备精品：选修6 Unit3 A healthy life高考解读【高考导航】高考命题趋向分析：1.due是高中教材的重要词汇，尤其是由它构成的短语和句式以及同一短语的辨析。

due to,以及due作形容词构成的短语：due to sb., be due to do sth., be due to be done都是高考考查重点，尤其考查to为介词后面跟的成分.有可能考查duo to 表示原因的同意短语辨析2.risk是新课标的重要词汇。

对于这个知识点的考查主要集中在risk的各种搭配：take risks(a risk), at risk, at one’s risk; risk doing等。

上海春招考查过risk doing结构。

可能考到4.be/become accustomed to是高考考试大纲的重要短语，对于它的考查集中在to后面的名词、动名词上，上海春招考查过；另外同义词组be used to也可能再考到5.in spite of 是新课标和考试大纲中的重要考查介词短语，考查考查可以把它和in case of, in place of, in honour of等词放在一起考查，天津卷和浙江卷都作为干扰项出现，要注意这种用法，另外也可以和though, although, as 一起考查，考试在复习备考中要倍加重视6.It is time 句型主要考查从句的虚拟语气用法，要注意It is the high/ first(second---)time that从句的时态、语气、语态。

这是高考命题的重点7.it是代词里边最为活跃的词汇，高考命题专家非常青睐它；，对它考查较多，一般考查it的形式主语、宾语、跟在部分动词后面的特殊用法，如：make it, manage it, hate it, like it ,love it, appreciate it等，以及与one，that等词的辨析。

[课堂演练]Ⅰ.单词拼写根据汉语注释及首字母提示写出下列单词的正确形式。

1. After the accident, he was b______ from driving alone.2. She has a________ (偏见) against modern music.3. In my________ (判断), we should accept their apology.4. [2018·浙江阅读A]Some researchers found that rising temperatures are having harmful________ (影响) on at least five species of rabbit in the US.5. He's ________ (绝望的) after being lost in the desert for more than a week.答案：1. banned 2. prejudice 3. judgement 4. effects 5. desperateⅡ. 选词填空addicted to; decide on; be accustomed to; manage to; leave out1. His father has become____________ drugs.2. I'm sorry for______________ the important point in your speech.3. His grandfather has____________life in the mountains from his childhood.4. How do you________ carry such a heavy box?5. I have________ buying a bike for my brother's birthday.答案：1. addicted to 2. leaving out 3. been accustomed to 4. manage to 5. decided on Ⅲ.单句语法填空1. If you take ________ risk of not wearing a seat belt, you will be at ________ risk.答案：the; /解析：考查冠词的用法。

Unit 3 A healthy life一、课前基础自查(一)分类记单词——省时高效(三)仿写明句式——以用为本二、课堂重点深化1．stress n ．压力；重音；强调；重要性v t .加压力于；使紧张；重读 [自主体验] 单句语法填空①When under stress, even a most gentle person can be bad-tempered and get angry easily. ②It is also a virtue to forgive and forget, especially in such a competitive and stressful (stress) society.③Nowadays more and more middle school students are getting stressed (stress) in their studies. 一句多译他强调了接受良好教育的重要性。

④He_stressed_the_importance_of_receiving_a_good_education.(stress v ．) ⑤He_laid/put_stress_on_receiving_a_good_education. (stress n ．) [系统归纳]易错处处防⑥Cooperation or teamwork, the importance in which is stressed, plays an important part in football matches.第一个in →of佳句时时写⑦(2018·天津高考书面表达)我想强调的是我们团队目前正在招纳新队员。

What_I_want_to_stress is that our group is looking for new members right now. 2．due adj .欠款的；预定的；到期的；应付的；应有的 [自主体验]写出下列句中due的含义①The wages due to him will be paid tomorrow.欠款的②She is due to make a speech on the economy next week.预定的③The books must be returned before the due date or the kid cannot borrow other books.到期的④When it comes to giving due respect to the old people, she feels a bit uneasy.应有的单句语法填空⑤A great deal of money is due to you; please give me your bank account.⑥It is said that the spaceship is due to_arrive (arrive) three days later.[系统归纳]易错处处防⑦Mr Black dropped out of politics was due to poor health. 去掉was佳句时时写⑧由于我的特别照顾，妈妈很快恢复了。

高考英语总复习：Unit 3 A healthy lifeStep 1 课前准备——单元考点自查自测1.词汇分层级识记过关2.语境活用填写过关3.经典句式背诵仿写过关4.类词巧积累事半功倍(一)分门别类攻单词——识形辨意·拓展应用(二)写用结合记短语——译写短语·语境活用(三)仿写活用练句式——经典句型·仿写背诵1.重点难点考点学通练透2.归纳总结拓展开阔视野3.方法规律技巧权威点拨4.面面俱到打创高效课堂第一时段Warming up & Reading1．stress n. 重压；逼迫；压力；重音；强调；重要性vt. 加压力于；使紧张；重读[经典例句] One of the most effective ways to reduce stress is to talk about feelings with someone you trust.减少压力最有效的方式之一就是与你信任的人聊聊感受。

(1)under stress 在压力之下lay/put stress on sth. 强调某事物(2)stressful adj. 有压力的(指物)(3)stressed adj. 有压力的(指人)单句语法填空①When ________ stress, even a most gentle person can be bad­tempered and get angry easily.②Nowadays more and more middle school students are getting ________(stress) in their studies.③The life of a high school student is usually active, exciting and full of fun, but it can be ________(stress) sometimes.④He laid particular stress ________ the need for discipline.[答案]①under ②stressed ③stressful ④on2．due adj. 欠款的；预定的；到期的；应付的；应得的[教材原句] I think my long and active life must be due to the healthy life I live.我想我(之所以)长寿而且精力充沛，要归功于我的健康生活。

——教学资料参考参考范本——2019-2020高考英语一轮复习练习题Unit3Ahealthylife（含解析）新人教版选修6______年______月______日____________________部门李仕才一、阅读理解Grey clouds move as low as smoke over the treetops at Lolo Pass. The ground is white. The day is June 10.It has been snowing for the past four days in the Bitterroot Mountains. Wayne Fairchild is getting worried about our trek over the Lolo Trail-95 miles from Lolo Montana to Weippe in Idaho, across the roughest country in the West. Lewis and Clark were nearly defeated 200 years ago by snowstorms on the Lolo. Today Fairchild is nervously checking the weather reports. He has agreed to take me across the toughest, middle section of the trail.When Lewis climbed on top of Lemhi Pass,140 miles south of Missoula, on Aug.12,1805,he was astonished by what was in front of him; ＂high mountain chains still to the West of us with their tops partially covered with snow.＂ Nobody in what was then the US knew the Rocky Mountains existed, with peaks twice as high as anything in the Appalachians back East.Today their pathway through those mountains holds more attraction than any other ground over which they traveled, for its raw wilderness is an evidence to the character of two cultures: the explorers who braved its hardships and the NativeAmericans who prize and conserve the path as a sacred (神圣的)gift. It remains today the same condition as when Lewis and Clark walked it.The Lolo is passable only from July to mid-September. Our luck is holding with the weather, although the snow keeps getting deeper. As we climb to Indian Post Office, the highest point on the trail at 7,033 ft, we have covered 13 miles in soft snow, and we hardly have enough energy to make dinner. After a meal of chicken, I sit on a rock on top of the ridge (山脊）.There is no light visible in any direction, not even another campfire. For four days we do not see another human being. We are occupied with the things that mix fear with joy. In our imagination we have finally caught up with Lewis and Clark.1. We learn from the text that before 1805 .A. The Rocky Mountains were wholly covered with snowB. there were no people living in the western part of AmericaC.no Americans knew of the existence of the Rocky MountainsD. the Appalachians were the western frontier of the United States2.We learn from the text that the Lolo Pass .A. has changed a lot since 1805B.is the meeting point of three culturesC. remains much the same as it was 200 years agoD. now attracts a large number of tourists to visit3.Judging from the text, Lewis and Clark were mostprobably .A. two native IndiansB. explorers of the early 19th centuryC. merchants who did business with the IndiansD. travelers whose curiosity took them over the Lolo Pass4.We can infer from the text that when crossing the Lolo Pass the author .A. was attempting the impossibleB. was trying to set a world recordC. was following the trail of Lewis and ClarkD. was fighting with weather and taking unnecessary risks【文章大意】本文纪录的是一次追寻前人足迹的探险，尽管天气、路程等的艰难，但是在作者看来却是已经赶上了以前的探险者。

Unit 3 A healthy life1. abuse n. & vt. 滥用；虐待 (1)abuse 用作名词表示＂滥用；虐待＂时，既是可数名词又是不可数名词。

☞I will talk about some abuses of the word. 我将谈一谈这个词被滥用的一些情况。

☞Child abuse is not allowed in our country. 在我们国家是不允许虐待孩子的。

提示：abuse 作名词还有＂辱骂＂的含义。

(2)abuse 作动词时，是及物动词，作＂滥用＂讲时，常接 authority，position，power，wealth 等作宾语。

☞He never abuses authority/position/power. 他从未滥用职权。

☞Whoever abuses pets will be punished. 无论谁虐待宠物都将受到处罚。

【归纳拓展】 alcohol/drug abuse酗酒/嗜毒 abuse alcohol/drug abuse one’s power 滥用权力 abuse one’s trust/confidence 背信弃义abusive adj. 谩骂的；虐待的 abuser n. [C] 滥用者；施虐者完成句子/单项填空 ①滥用能源会给我们的子孙后代带来可怕的未来。

________________________ will bring our offspring a terrible future. ②根据新的法律，家长也不允许在家中虐待儿童。

According to the new law, parents are also not allowed ________________________ in the family. ③He was arrested on charges of corruption and _________ of power. A.amuseB.abuse C.accuse D.adoption【答案】 ①Abusing energy/Energy abuse ②to abuse children 2. ban vt. 禁止；取缔 n. 禁令；谴责☞He was banned from driving for six months. 他被禁止驾驶六个月。

教学资料范本2020高考英语一轮达标 Unit 3 A healthy life练题（含解析）新人教版选修6-精装版编辑：__________________时间：__________________【精选】20xx最新高考英语一轮达标 Unit 3 A healthy life练题（含解析）新人教版选修6李仕才一、阅读理解Think about it：When you run a fever，for example，those three letters have a very different meaning than when you run a bath to treat it，or when your bathwater runs over and wets your cotton bath runner，forcing you to run out to the store and buy a new one.And when you ran over a nail in the parking lot and now your car won't even run properly...God—you'd do things differently if you ran the world.When the OED's first edition came out in 1928，the longest entry belonged to another three­letter word：“set”．Even today，the print edition of the OED contains some 200 meanings，beginning with“put，lay，or stand” and continuing on for about 32 pages.So，ready to run through the whole list ofdefinitions？Ah，to read all 645 meanings you'll have to wait for the next edition of the Oxford English Dictionary.1．Which phrase has the first meaning of “run”A．To run a fever.B．To run out to the store.C．To run a bath.D．To run a machine.2．What does the writer intend to tell us in Paragraph 3?A．Various meanings of the word “run”．B．How to use “run” in specific cases.C．How to learn about the word “run”．D．Different ways to run the world.3．What can we learn from the text?A．“Run” is the most difficult word.B．The meaning of “set” continues on for 75 columns of type.C．“Run” had the most meanin gs in 1928.D．“Run” has 645 meanings for the verb form in the third edition of OED.4．What made “run”A．Oxford English Dictionary.B．The various definitions.C．Usage cases of the word “set”．D．The Industrial Revolution.【解题导语】本文是一篇说明文.最近《牛津英语词典》的编辑注意到由3个字母组成的单词“run”仅作为动词便具有645个不同用法，成为了英语中最复杂的单词.无独有偶，还有“set”一词，也是用法较多，在词典中有大约200个意思.词汇意义的复杂多样化是社会发展、进步的象征.译文：《牛津英语词典》的编辑最近提到3个字母的单词“run”实际上成了唯一一个仅就动词形式来讲就拥有645个不同用法的意义最多的单词，这使它成为英语语言中最复杂的单词.词汇积累：definition n．释义，定义context n．上下文，语境，背景1．B 推理判断题.根据第二段第一句中的“‘to go with quick steps’”可知，第三版《牛津英语词典》中“run”的第一个意思是“跑”.A项意为“发烧”；B项意为“向商店跑去”；C项意为“洗澡”；D项意为“运行机器”.B项符合题意.故选B.2．A 推理判断题.第三段作者都是在介绍“run”搭配的不同词组及其意义.A项意为“‘run’一词的多种含义”，符合题意.故选A.3．D 细节理解题.根据第二段中的“”及第一段中的“”可知，在第三版《牛津英语词典》中“run”作为动词就有645个意思.A项没有提及；B、C两项表述错误.故选D.4．D 细节理解题.根据倒数第二段中的“‘Run’appears to have earned some major lift during the Industrial Revolution.‘—all of those meanings began in the middle of the 19th century’”可知，“run”一词的含义在工业革命时期开始多起来.故选D.二、单句语法填空1．Having been here for two years, I have been accustomed to ________ (live) in such a noisy place.答案：living be accustomed to (doing) sth. “习惯于(做)某事”.3．It is easy for adolescents to get ________ the bad habit of smoking.答案：into get into the habit of ... “养成……习惯”.4．The driver was to blame for his careless driving, so a lot of money was due to ________ (pay) by the driver.答案：be paid be due to do ... “应该做……”.pay与money之间为逻辑上的动宾关系，故应填be paid.5．________ (addict) to poetry, he hoped one day to be a poet himself.答案：Addicted (be) addicted to ... “沉迷于……”，此处为过去分词在句首作状语.6．Farmers are now worried that the rain will have a very bad effect ________ the crops.答案：on have a bad effect on ... “对……有坏的影响”.7．It is a shame __________ we should have lost such an important customer.答案：that It is a shame that ... “真可惜/真遗憾……”，为固定句式.8．You will risk ________ (get) wet, because it may rain.答案：getting risk doing ... “冒险做……”.9．I feel ________ my duty that I should devote myself to teaching.答案：it 句意：我感到致力于教学是我的责任.it在句中作形式宾语，that从句为真正的宾语.10．It is the second time that he ________ (participate) in the Olympic Games.答案：has participated It/This/That is/was the first/second ... time that sb. have/had done sth. “这/那是某人第一/二……次做某事”.三、完形填空.1．A.theory B．knowledgeC．technology D．history2．A.watch B．trainC．play D．see3．A.found B．heardC．thought D．ignored4．A.why B．whenC．how D．where5．A.learned B．describedC．explained D．discussed6．A.and B．butC．because D．since7．A.amusing B．relaxedC．interesting D．discouraged8．A.get B．breakC．cut D．turn9．A.hitting B．feelingC．changing D．removing10．A.hang B．shakeC．rub D．push11．A.clean B．wakeC．bring D．take12．A.put up B．cut offC．pick up D．put away13．A.screen B．curtainC．cover D．window14．A.adjustment B．imitationC．expression D．action15．A.ruder B．happierC．angrier D．better16．A.impatient B．humorousC．careful D．helpful17．A.sadness B．pressureC．fear D．depression18．A.reply B．observeC．answer D．experiment19．A.inviting B．greetingC．shopping D．birthday20．A.appeared B．stuck【解题导语】该文主要讲述了作者教退休的母亲玩电脑的有趣故事.1．B 根据下文中的“She said she didn't know __4__ to use it.I decided to teach her”可推知，作者的母亲对电脑所知甚少，此处指电脑知识(knowledge).3．A 随着时间的推移，作者发现(found)电脑几乎没被碰过.4．C 根据下文中的“I decided to teach her”可推知，母亲并不知道怎么(how)使用电脑，于是作者决定教她.5．C 根据空处前一句“I decided to teach her”和空后的“and she seemed OK with what I said”可推知，作者给母亲讲解(explained)了相关的电脑知识.6．A 根据语境可知，空处应填连词and，表示“然后，接着”.7．D 结合语境可推知，母亲不会玩电脑，感到很泄气(discouraged).8．D 根据空前的“The screen saver(屏幕保护程序)had appeared”及常识可推知，电脑出现屏幕保护程序，母亲不知道怎么把它关掉.turn off“关掉”.9．A 根据空后的“and it didn't work”可推知，母亲因为不懂得怎么关掉屏幕保护程序，于是就按(hitting)了每一个键.10．B 根据语境可推知，作者教母亲稍微晃动(shake)鼠标即可.下文中的“start shaking it”也是提示.11．B 根据语境可推知，作者是让母亲移动鼠标，唤醒电脑.wake up“唤醒”，符合语境.12．C 根据空后的“start shaking it around in mid­air”可推知，母亲听了作者的话就把鼠标拿起来(pick up)，在空中摇晃.13．A 根据语境可推知，母亲不会玩电脑，拿着鼠标乱晃，结果电脑屏幕(screen)全黑了.14．D 根据语境可知，作者被母亲搞笑的行为(action)给逗乐了.15．C 根据语境可知，作者越笑，母亲越生气(angrier).16．A 根据空后的“she decided to figure the thing out herself”可推知，身为老师的母亲对作者教自己玩电脑这件事很有看法，认为作者没有耐心(impatient).17．C 根据语境可推知，作者帮助母亲走出了害怕(fear)损坏东西的阴影，鼓励母亲再尝试一下.18．D 参见上题解析.experiment“尝试”，符合语境.19．B 根据语境可知，母亲自己制作了一张贺卡(greeting card) ，对作者表示感谢.20．B 根据语境可知，此处指卡片贴在了作者的门上.stick to...意为“粘/贴在……”.四、单句改错1．I'm not accustomed to get up so early to do morning exercises.______________________________________________________答案：get→ge tting be accustomed to doing ... “习惯于做……”.2．He was determined to do it even at risk of being laughed at.______________________________________________________答案：risk前加the at the risk of doing ... “冒着做……的危险”.3．Too many stress does harm to your health.______________________________________________________答案：many→much stress “压力”，为不可数名词，故将many改为much.4．It is high time that you go to bed.______________________________________________________答案：go→went或在you后加should It is high time that sb. did/should do ... “到了某人做……的时间了”.5．I hate when you say such things in public.______________________________________________________答案：hate后加it it在句中作形式宾语，真正的宾语为when 引导的从句.五、七选五Sometimes there is just not enough hours in the day to get everything done and get a good night's rest.__1__ Once in a while you can get away with a sleepless night andstill feel reasonably good by adjusting your meals and activities.●__2__ The last thing you want to do when you aretired is get warm and cosy；this will cause you to fall asleep.Keeping the air conditioner on will make you feel much more awake and refreshed.●Eat small amounts.Eating small amounts of healthy food will help refresh you.Fruit and nuts are a good choice because they are nutritious and will energize you.__3__ Try t o stick to low­carb meals to keep you going.Chewing gum after your small meal will also help keep you awake.●Keep it bright.When it is dark your body thinks it is time to go to sleep.Turn on lots of lights，which willtrick your body into waking up and feeling better.__4__ You get double the benefits if it is daytime.●Take a break.Taking a little break will help you in the long run, Turn up some energizing music to get yourself positive.Relax and talk to a friend in person or on the phone for a few minutes.__5__A．Keep it cool.B．Calm down and sleep.C．Avoid big，heavy meals as they will make you tired.D．Go outside whether it is day or night for some fresh air.E．Missing sleep regularly can make you sick and should be avoided.F．When you are tired，you may just want to sit around and do nothing.G．Having a good time for a few minutes will refresh you quicker than anything else.【解题导语】本文是一篇说明文.文章主要介绍了几种在没有睡觉的情况下恢复精神的方法.难句分析：Once in a while you can get away with a sleepless night and still feel reasonably good by adjusting your meals and activities.(第一段最后一句)译文：你可以偶尔一个晚上不睡觉，通过调整饮食和活动，感觉也仍然很好.词汇积累：adjust v．调整，适应nutrition n．营养energize v．使充满活力positive adj.积极的，乐观的1．E 根据上一句内容可知，有时白天没有足够的时间完成所有的事情，晚上也不能好好休息.E项“经常失眠可能会让你生病，所以要避免”承接上文内容，符合语境.故选E.2．A 空格处是本段的中心句.根据本段最后一句可知，开着空调会让你觉得更加清醒、精神振作.A项“保持凉爽”与之呼应，能概括本段内容.故选A.3．C 根据下一句中的“stick to low­carb meals”可知，C 项中的“Avoid big, heavy meals”与之相照应，即“不要吃太多，因为它们会使你很累”.故选C.4．D 空格下一句提到在白天会事半功倍.D项“不管是白天还是夜晚去外面呼吸新鲜的空气”与下文衔接紧密，符合语境.故选D.5．G 根据本段的中心句“Take a break.”和空格上一句中的“for a few minutes”可知，D项中的“Having a good time for a few minutes”与之照应.故选G.。

高考英语一轮复习：Unit 3 A healthy life主题: 人与自我子话题: 健康生活与饮食对应教材: 必修3 Unit 2 Healthy eating; 必修5 Unit 5 First aid; 选修6 Unit 3 A healthy life重点单词·巧记Ⅰ. 核心单词1. mental adj. 精神的; 智力的2. abuse n. &vt. 滥用; 虐待3. ban vt. 禁止, 取缔n. 禁令, 谴责4. due adj. 欠款的; 预定的; 到期的5. tough adj. 困难的; 强硬的6. quit vt. 停止(做某事); 离开7. effect n. 结果; 效力; 影响8. withdrawal n. 收回; 撤退; 戒毒(或脱瘾)过程9. prejudice n. 偏见; 成见10. awkward adj. 局促不安的; 笨拙的Ⅱ. 拓展单词1. stress n. 压力; 重音vt. 加压力于; 使紧张→stressful adj. 产生压力的; 紧张的→stressed adj. 焦虑不安的2. addict n. 有瘾的人→addicted adj. 入了迷的; 上了瘾的→addictive adj. 使人上瘾的→addiction n. 上瘾; 沉溺; 嗜好3. breath n. 呼吸→breathless adj. 气喘吁吁的; 屏息的breathe v. 呼吸4. automatic adj. 无意识的; 自动的→automatically adv. 无意识地; 自动地5. strong adj. 强壮的→strengthen vt. 加强; 巩固; 使坚强vi. 变强→strength n. 力气; 强项6. disappoint vt. 使失望; 使扫兴→disappointed adj. 失望的; 沮丧的→disappointing adj. 令人失望的→disappointment n. 失望; 沮丧7. shame n. 羞耻; 羞愧→ashamed adj. 感到惭愧或羞耻的→shameful adj. 可耻的; 不道德的8. weak adj. 虚弱的→weaken vi. (对某事的决心)动摇; 减弱vt. (使)变弱→weakness n. 弱点9. legal adj. 合法的→illegal adj. 不合法的; 违法的10. survive v. 幸存→survival n. 幸存→survivor n. 幸存者核心短语·闪记1. due to由于……2. addicted to对……有瘾3. accustomed to习惯于……4. have an effect on/upon对……有影响5. decide on/upon对……作出决定6. feel like (doing)想要(做)……7. in spite of不顾; 不管8. take risks/a risk冒险9. get into陷入; 染上(坏习惯)10. at risk处境危险; 遭受危险经典句式·速记1. 【句型公式】: it’s time to do. . . “是时候做……”As we all know, it is time to ban that ridiculous rule(是时候禁止那个荒唐的规则了).2. 【句型公式】: every time 作连词, 引导时间状语从句“每当……”Every time he stands up to express himself(每当他站起来表达自己的看法时), he always feels very awkward.3. 【句型公式】: It’s +时间段+before. . . “隔了多久才……”It was another five minutes before(隔了五分钟之后) Tom heard him coming down the stairs.4. 【句型公式】: It is/was +强调部分+that/who. . .It was that girl that/who(正是那个女孩) was desperate for a chance to go abroad for further education.1. “因为; 由于”短语荟萃①due to 由于……; 因为②thanks to 多亏; 由于③because of 由于; 因为④on account of 由于⑤owing to 由于; 因为⑥as a result of 由于……的结果2. at+名词”构成的短语荟萃①at risk 处境危险; 遭受危险②at length 最后③at cost 按成本④at present 目前; 现在⑤at ease 安逸; 自在⑥at sea 在海上; 茫然Ⅰ. 细品味经典文章How to keep healthyGood health is the most valuable possession a person can have, but one can not regard good health as certain to happen. It’s important to remember that a body needs proper care in order to be healthy. There are three things that a person can do to stay in good shape—one should eat the right foods, get enough sleep, and exercise regularly.Proper nutrition is important for good health. Your body cannot function well unless it receives the proper kind of “fuel”. Avoid foods with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, beans and nuts. Vegetables and fruits are especially important because they provide necessary vitamins and minerals. However, don’t overeat. It’s not healthful to be overweight.Getting the proper amount of sleep is also important. If you don’t get enough sleep, you will feel tired and irritable. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality. Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your lifespan. Any kind of exercise is good. Most sports are excellent for keeping the body in good shape: basketball, swimming, bicycling. Gymnastics and running are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.Ⅱ. 按要求完成任务1. 写出文章中与本单元话题相关的单词和短语。

Unit 3 A healthy life一、刷黑板——词汇全听写(先过识记默写关)Ⅰ.阅读词汇(英译汉)[第一屏听写]1．withdrawal n．收回；撤退；戒毒(或脱瘾)过程2．lung n. 肺3．pregnant adj.怀孕的4．abnormal adj.畸形的；异常的5．packet n. 小包；小盒[第二屏听写]6．appendix n．附录；附件7．pill n. 药丸；药片8．AIDS 艾滋病(获得性免疫缺损综合征) 9．nicotine n. 尼古丁10．immune adj.有免疫力的11．needle n. 针；(注射器的)针头[第三屏听写]12．abortion n．流产；中途失败13．cigar n. 雪茄烟14．spill v i.溢出；洒落v t.使溢出；使洒落15．obesity n. (过度)肥胖；肥胖症16．comprehension n. 理解(力)Ⅱ.高频词汇(汉译英)[第四屏听写]1．cigarette n．香烟；纸烟2．alcohol n. 酒；酒精3．alcoholic adj.酒精的4．abuse n．&v t.滥用；虐待5．fitness n. 健康6．stress n. 压力；重音v t.加压力于；使紧张[第五屏听写]7．stressful adj.产生压力的；紧张的8．adolescent n. 青少年adj.青春期的9．adolescence n. 青春期10．ban v t.禁止；取缔n. 禁令；谴责11．due adj.欠款的；预定的；到期的[第六屏听写]12．tough adj.困难的；强硬的13．addicted adj.入了迷的；上了瘾的14．accustom v t.使习惯于15．accustomed adj.惯常的；习惯了的16．automatic adj.无意识的；自动的17．automatically ad v. 无意识地；自动地[第七屏听写]18．mental adj.精神的；智力的19．mentally ad v. 精神上；智力上20．quit v t.停止(做某事)；离开21．effect n. 结果；效力22．bad-tempered adj.脾气暴躁的；易怒的23．breathless adj.气喘吁吁的；屏息的24．unfit adj.不健康的；不合适的；不合格的25．strengthen v t.加强；巩固；使坚强v i.变强[第八屏听写]26．relaxation n．放松；松弛27．desperate adj.绝望的；拼命的28．chemist n. 药剂师；化学家29．disappointed adj.失望的；沮丧的30．weaken v i.(对某事的决心)动摇；减弱v t.(使)变弱31．ashamed adj.感到惭愧或羞耻的[第九屏听写]32．illegal adj.不合法的；违法的33．robbery n. 抢劫；盗窃34．slippery adj.滑的35．survival n. 幸存36．sex n. 性；性别37．male adj.男性的；雄性的n. 男人；雄性动(植)物[第十屏听写]38．female adj.女性的；雌性的n. 雌性的动(植)物；女人39．prejudice n. 偏见；成见40．judgement n. 看法；判决；判断41．embarrassed adj.尴尬的；陷入困境的42．awkward adj.局促不安的；笨拙的43．decide_on 对……作出决定44．feel_like_(doing) 想要(做)……[第十一屏听写]45．in_spite_of不顾；不管46．take_risks_(a_risk) 冒险47．get_into 陷入；染上(坏习惯) 48．at_risk 处境危险；遭受危险49．due_to 由于……50．addicted_to 对……有瘾51．accustomed_to 习惯于……二、刷清单——热身自盘点(再过基本应用关) (一)核心单词(二)常用短语一、过重点单词——纵引横联超人一点1．stress n．重压；逼迫；压力；重音；强调重要性 v t.加压力于；使紧张；重读 [高考佳句] One of the most effective ways to reduce stress is to talk about feelings with someone you trust.(·浙江高考单选)减少压力最有效的方式之一就是与你信任的人聊聊感受。

练案[28]选修六Unit 3 A healthy lifeⅠ.阅读理解A(2022·石家庄二中月考) You know the saying “You’re as young as you feel.” Well, there may be some truth in that, according to researchers at Harvard and the Massachusetts Institute of Technology.Ellen Langer, a Harvard psychologist who studies how the mind influences the body, and colleagues reviewed the scientific literature for evidence that a person’s perception of their age might influence their health. They published their results in the journal Perspecti v es on Psychological Science.In one study that Langer led, 47 women had their hair done. The women who thought their new hairdos made them look younger did look younger to objective observers, who were shown before-and-after pictures. The women who thought they looked younger also showed a drop in blood pressure. Another study involving 4,421 men found that those who became bald at a relatively young age were more likely to get cancer and heat disease than men who did not. Similarly, another study involving 2,017 men found that those who lost their hair early were more likely to develop heart disease. “We believe that the feelings associated with being older than one’s real age account for some of these health outcomes.” the researchers wrote.The researchers also described studies that found that women who had children later in life were more likely to be healthier and live longer than those who had children earlier, which they attributed to the fact that these mothers tend to spend more time with younger women. Similarly, people who marry younger partners tend to live longer than those who marry older partners, according to other studies.Taken together, the research “supports the general mind-body hypothesis (假说) that when a younger mind is prepared, a younger body can accompany it”. While the mechanism (机制) remains unclear, the researchers figured that suggestions associated with aging can “make one unconsciously or consciously aware of old age and set in motion a series of physiological processes that can have real effects on short-term and long-term health.”文章大意：本文是一篇说明文。

选修6 Unit 3 A heal thy life●重点单词1．abuse n. & vt.滥用；虐待2．stress n．压力；重音vt.加压力于；使紧张→stressful adj.产生压力的；紧张的→stressed adj.焦虑不安的3．adolescent n．青少年adj.青春期的→adolescence n．青春期4．ban vt.禁止；取缔n．禁令；谴责5．due adj.欠款的；预定的；到期的6．addicted adj.入了迷的；上了瘾的→addict n．有瘾的人→addiction n．沉溺；嗜好7．accustom vt.使习惯于→accustomed adj.惯常的；习惯了的8．automatic adj.无意识的；自动的→_automatically adv.无意识地；自动地9．mental adj.精神的；智力的→mentally adv.精神上；智力上10．quit vt.停止(做某事)；离开11．effect n．结果；效力12．strengthen vt.加强；巩固；使坚强vi.变强→strength n．力气→strong adj.强壮的13．desperate adj.绝望的；拼命的14．disappointed adj.失望的；沮丧的→disappointing adj.令人失望的→disappoint vt.使失望；使扫兴→disappointment n．失望15．ashamed adj.感到惭愧或羞耻的→shame n．羞愧→shameful adj.可耻的→shameless adj.无耻的，厚颜的16．judgement n．看法；判决；判断→judge v．判断17．embarrassed adj.尴尬的；陷入困境的→embarrass v．(使)尴尬→embarrassment尴尬18．awkward adj.局促不定的；笨拙的●重点短语1．due to由于……2．addicted to 对……有瘾3．accustomed to 习惯于……4．decide on 对……作出决定5．feel like(doing) 想要(做)……6．in spite of 不顾；不管7．take risks(a risk) 冒险8．get into 陷入；染上(坏习惯)9．at risk 处境危险；遭受危险10．have an effect on 对……有影响●重点句型1．Why do you think some adolescents start smoking? 你认为有些青少年为什么会开始吸烟？2．I knew it was time to quit smoking. 我知道该戒烟了。