富兰克林十三个人生信条本杰明.富兰克林一生最真实的写照是他自己所说过的一句话“诚实和勤勉，应该成为你永久的伴侣。
”富兰克林十三个人生信条:一.节制：食不可过饱，饮不得过量。
二.缄默：避免无聊闲扯，言谈必须对人有益。
三.秩序：生活物品要放置有序，工作时间要合理安排。
四.决心：要做之事就下决心去做，决心做的事一定要完成。
五.节俭：不得浪费，任何花费都要有益，不论是于人于己。
六.勤勉：珍惜每一刻时间，去除一切不必要之举，勤做有益之事。
七.真诚：不损害他人，不使用欺骗手段。
考虑事情要公正合理，说话要依据真实情况。
八.正义：不提损人利己，履行应尽的义务。
九.中庸：避免任何极端倾向，尽量克制报复心理。
十.清洁：身体、衣着和居所要力求清洁。
十一.平静：戒除不必要的烦恼。
也就是指那些琐事、常见的和不可避免的不顺利的事情。
十二.贞节：少行房事，决不使身体虚弱，生活贫乏，除非为了健康或后代的需要。
不可损坏自己或他人的声誉或者安宁。
十三.谦逊：以耶稣和苏格拉底为榜样。
以下内容摘自富兰克林自传.Practical advice on obtaining a perfectly moral bearing.It was about this time I conceiv'd the bold and arduous project of arriving at moral perfectio n. I wish'd to live without committing any fault at any time; I would conquer all that either n atural inclination, custom, or company might lead me into. As I knew, or thought I knew, w hat was right and wrong, I did not see why I might not always do the one and avoid the o ther. But I soon found I had undertaken a task of more difficulty than I bad imagined. Whil e my care was employ'd in guarding against one fault, I was often surprised by another; ha bit took the advantage of inattention; inclination was sometimes too strong for reason. I con cluded, at length, that the mere speculative conviction that it was our interest to be complet ely virtuous, was not sufficient to prevent our slipping; and that the contrary habits must be broken, and good ones acquired and established, before we can have any dependence on a steady, uniform rectitude of conduct. For this purpose I therefore contrived the following method.In the various enumerations of the moral virtues I had met with in my reading, I found the catalogue more or less numerous, as different writers included more or fewer ideas under t he same name. Temperance, for example, was by some confined to eating and drinking, w hile by others it was extended to mean the moderating every other pleasure, appetite, inclin ation, or passion, bodily or mental, even to our avarice and ambition. I propos'd to myself, f or the sake of clearness, to use rather more names, with fewer ideas annex'd to each, tha n a few names with more ideas; and I included under thirteen names of virtues all that at t hat time occurr'd to me as necessary or desirable, and annexed to each a short precept, w hich fully express'd the extent I gave to its meaning.These names of virtues, with their precepts, were:TEMPERANCE. Eat not to dullness; drink not to elevation.SILENCE. Speak not but what may benefit others or yourself; avoid trifling conversation. ORDER. Let all your things have their places; let each part of your business have its time.RESOLUTION. Resolve to perform what you ought; perform without fail what you resolve. FRUGALITY. Make no expense but to do good to others or yourself; i.e., waste nothing. INDUSTRY. Lose no time; be always employ'd in something useful; cut off all unnecessary actions.SINCERITY. Use no hurtful deceit; think innocently and justly, and, if you speak, speak acc ordingly.JUSTICE. Wrong none by doing injuries, or omitting the benefits that are your duty. MODERATION. Avoid extreams; forbear resenting injuries so much as you think they deserv e.CLEANLINESS. Tolerate no uncleanliness in body, cloaths, or habitation. TRANQUILLITY. Be not disturbed at trifles, or at accidents common or unavoidable. CHASTITY. Rarely use venery but for health or offspring, never to dulness, weakness, or th e injury of your own or another's peace or reputation.HUMILITY. Imitate Jesus and Socrates.富兰克林关于努力追求的精彩话语:In truth, I found myself incorrigible with respect to Order; and now I am grown old, and my memory bad, I feel very sensibly the want of it. But, on the whole, tho' I never arrived at the perfection I had been so ambitious of obtaining, but fell far short of it, yet I was, by th e endeavour, a better and a happier man than I otherwise should have been if I had not a ttempted it; as those who aim at perfect writing by imitating the engraved copies, tho' they never reach the wish'd-for excellence of those copies, their hand is mended by the endavor, and is tolerable while it continues fair and legible.英文内容摘自富兰克林自传.。
