Task 3
Write a page for a class wellness book
Step 1: Work in groups. Discuss the questions below.
Exercise
Stress
What can you do to make exercise like jogging more enjoyable?
Book 1 Unit 3 Sports and fitness Reading for Writing:
Write a page in a wellness book
Learning aims:
01
Master the vocabularies and expressions related to health and fitness.
slimmer, healthier, more energetic and confident.
How can we keep healthy?
Eat healthy foods Regular exercise Get enough sleep Reduce stress (stress management) Drink water (keep well-hydrated)
3. What makes her change her thinking?
An article that said instead of asking “Am I fat?”, people should be asking “Am I fit?” .
Study the organisation
Pierre de Coubertin wrote the Olympic motto “ Faster, higher, stronger”, which is still used today.