- 我感谢 OOO的 ( - 我祝愿 OOO的 ( - 我期待她/他的 (
)。 )变得更成熟,并尊重他。
)产生好的影响力。
对自己说三句话
Say three sentences to myself
1. 我喜欢我自己,因为….
I like myself because….
2. 我喜欢我自己,因为….
I like myself because….
感激,贡献
Appreciation, Contribution
其他: 称赞,认可
Others: Compliments, Approval
体验对存在的觉察
Experiencing Awareness of Existence
现在有什么感受/情绪 ?
Current feelings/emotions?
Ask ten people to tell you three positive words that come up in their minds when they see you. Likewise, share with these people what three positive words comes up in your mind when you see them.
有答案
Have Answer
聪明的
Smart
尊重的
Respectful
感觉好
Good
自豪
Pride
你对教练的定义是什么?
What’s your definition of coaching?
通过一系列有方向性、有策略的沟通互动过程, 洞察被教练者的心智模式,向内挖掘潜能,向 外发现可能性,令被教练者有效达到目标