Let’s Do Exercise Together 让我们一起来健身

外研版九年级上册Module 8 模块过关测试卷［九年级上册］(879)1.你知道这两个字母代表什么吗？D o yo u k n o w wh a t th es e two le tte rs2.这位老人经常遭受牙痛之苦。

T h e o ld ma n o f ten too th ac h e.3.他为儿子的进步感到自豪。

H e h is s o n's p r o g r e ss.4.你应该阻止他玩电脑游戏。

You s ho u ld h im p la yin g c o mp u te r g a me s.5.我绝对不会就为了在巴黎度过一个周末而付300美元。

T h e re's I'm g o ing to p a y 300 d o lla r s ju s t fo r a we ek e nd in P a r is.6.每年的8月8日是“全民健身日”,为了让这个节日更加深入人心,某英文杂志的“运动与健康”栏目正在以“Le t's D o Ex e rc is e To ge th e r” 为题,向广大中学生征文。

请你根据下面表格中的要点提示写一篇文章,向该栏目投稿。

80词左右(已给出部分不计入总词数)。

参考词汇：k ee p f it, tr a in a pe r s on's c h a r acte r, on fo o t, P．E．c las s e s, c limb mo u n ta in sLe t's D o Ex er c is e To g e th e rIt's ve r y i mp o r ta n t f o r u s to d o e x e rc is e．7.—J a ck，wha t do e s W TO？—Wo r ld Tr a de O rg an iz a tio n.（）A.lo o k f o rB.wa it fo rC.s tan d f o rD.a s k fo r8.M y p e n p a l A nd r e w f o u nd it d iff ic u lt C h ine s e we ll．（）A.lea r n ingB.lea r nC.to le a rnD.lea r ne d9.—W h y a r e yo u s o ex c ite d to d a y？—Be c au s e we we re told a p icn ic th is we e k en d.（）A.h a veB.to h a veC.ha vin gD.h a d10.—It's d iff ic u lt f o r me to b e a n e x ce lle n t b a s ke tb a ll p la ye r．—N e ve r．B e lieve in yo u r s e lf!（）A.p u t u pB.g ive u pC.hu r r y u pD.lo o k u p11.J e s s ica's p a r e n ts a lwa ys e n c o u r ag e h e r o u t h e r o p in io n s．（）A.sp e akB.sp e ak in gC.to s p ea kD.will sp e ak12.I th in k we will the m a n d th e ma tc h.（）A.b e a t; winB.win; b ea tC.be a t; b e a tD.win; win13.T he ea r th qu ak e d e str o ye d th e ir r es ta u r an t．With th e h e lp o f the go ve r n me n t，the yh a ve a ne w on e.（）A.tak en upB.se t u pC.fo u nd ou tD.g o t to14.—I th in k yo u s ho u ld ph o ne Lin g lin g an d s a y s o r r y to h e r．—．It wa s h e r f au lt.（）A.No ide aB.N o wa yC.N o hu r r yD.No p ro b le m15.We we re g o in g to pla y a g a in s t a te a m f r o m a c o u n tr y s c h o o l．T h e y d id n't c o me u n til th e g a me time a rr ive d．T he y lo o k ed16 th an we h ad th o ug h t．T h e y we r e wea r in g d ir t y b lu e jea n s a nd loo k ed lik e f a r m b o ys．We eve n th ou g h t th a t the y h a d n e ve r se e n ab a s ke tb a ll b e f o re．We a ll s a t d o wn．We f e lt th a t we d id n't 17an y p r a c ti c e a g a i n s t a t e a m l i k e t h a t．It wa s a lr e a d y s o la te th a t no18co u ld b e g ive n to th e m f o r a wa r m-u p．T h e g a me b e ga n．O ne o f ou r b o ys19 th e b a ll an d he s h o t a lo n g pa s s to ou r f o rwa r d(前锋)．Fr o m o u t o f no wh e re a b o y in a d ir ty T-s h ir t 20th e pa s s a n d with a b eau tif u l f o r m(体形) h e s h o t an d g o t two po in ts．T h e y21 u s．T h en the y g o t 22 two p o in ts in a min u te．S o on it wa s a ll o ve r．T h e c ou n tr y te a m 23u s．We c e r ta in ly le a r n ed th a t e ve n tho u gh yo u r te a m is g oo d，yo u c an't lo o k d o wn u p on the o th e r s a nd s till n ee d to do yo u r24 ．Bu t th e mo s t imp o r tan t le s s o n we lea r n edwa s—O ne ca n't te ll a ma n，o r a te a m b y th e25 ．(1)A.s tro n ge rB.yo u n g e rC.wo rs eD.les s(2)A.g e tB.tr y eD.n e ed(3)A.b a sk e tB.sp a ceC.ba llD.time(4)A.g o tB.p la ye dC.mis s e dD.c a me(5)A.c a ug h tB.ch an g edC.s ta r te dD.s to p pe d(6)A.su r p r ise dB.ke p tC.br o keD.h it(7)A.mo r eB.o th e rC.o th e r sD.a n o th e r(8)A.wo nB.sa ve dC.be a tD.jo in ed(9)A.b e s tB.be tte rC.go odD.we ll(10)A.T-s h ir tsB.c lo th e sC.p la c e sD.p o in ts16.R o win g is a g o od sp o r t f o r p eo p le．T h e s p o r t is n o t s o c o mmo n ly p la ye d i n C h i n a，b u t a lmo s t ha lf o f a ll A me r ic a n h ig h s ch oo ls h a ve r o win g te a ms．R e ce n tly，th e sc h oo l wh e r e I s tud y h a d a rowin g s ea s on tha t g a ve me ma n y g r e a t ex p e r ie n c es．D u r in g th e s ea s on，we p ra c tis ed ro win g a lo t．We g o t u p a t s ix e ve r y S a tu r d a y mo r n in g a n d p r a c tise d fo r th r ee h o u rs on th e r ive r．E a ch on e o f u s h ad an o a r(桨)，an d we ea ch r o we d o n e o a r with b oth h a nd s．To g e th e r we p u lled th e o a r s，a n d the oa r s pu s h ed the wa te r b a ck s o th a t the b o a t wou ld mo ve f o r wa r d．A f te r th re e ho u rs o f p ra c tice，we o f ten f e lt ve r y tir e d，b ec au s e r o wing is a ve r y p hys ic a l s p or t．Wh en we r o w，we do lo ts of wo r k with o u r th igh s(大腿)an d b a ck s．T ho u gh th e p r a c tice wa s ve r y h a r d，I c h o se to d o th e m b e c au s e I lik e th e jo y th a t h a r d wo r k b r ing s．A t e ver y p r a c tice，I a lwa ys d id my b e s t．E ven wh e n th e co ac h e s we re n o t the r e，I k e p t ro win g h a r d with my h a n d s b e ca u se I wa n ted to f in d o u t h o w we ll I c ou ldd o．In o r de r to mo ve th e b oa tf a s t，e ve r yo n e o n th e te a m mu s t k e e p the s a me p a ce(速度)，so we n ee de d to wo rk to ge th e r．T h e ha r d wo rk I d id du r in g th e r o win g h e lpe d me d e ve lop my te a mwo r k q ua litie s．T he e x p er ie n ce s a lso ta ug ht me th a t if yo u wa n t to g e t so me th in g，p ay s o me th in g f ir s t．Asa s a yin g g oe s，“No p a in, n o g a in!”(1)We c an in fe r tha t th e wr ite r is .（）A.a C h ine s e s tu de n t s tu d yin g in A me r ic aB.a r o wing co a ch f rom A me r ic aC.a s po r ts ne ws p ap e r r e p o r te rD.a te ac h e r o f a n A mer ic a n h ig h s c ho o l(2)Ho w o f te n d id th e s tu d en ts p ra c tis e ro win g？（）A.E ve r y th r e e h ou r s．B.E ve r y mo r n in g．C.O nc e a wee k．D.On c e a se a s on．(3)In o r d e r to ro w f a st，th e tea m me mb e r s h a d to.（）A.u s e th e ir h a nd s to pu s h the wa te rB.ro w a t th e sa me s p ee d e the ir th ig h s a n d b a ck s le ssD.p u ll the oa r s as s lowl y a s th e y c o u ld(4)Fr o m th e s to r y，we k no w tha t th e wr ite r.（）A.d o es n't lik e h a r d wo r kB.like s to c ha lle n ge hims e lfC.is n o t g oo d a t ph ys i c a l s po r tsD.d id n't h a ve a n y wa te r s po r ts be f o r e(5)In th e la s t p a ra g r ap h，th e wr ite r wa n ts to te ll us th a t .（）A.th e r e is no pa in in h a r d wo r kB.mo n e y p la ys a n imp o r ta n t ro le in lif eC.a s tr on g b o d y is ve r y i mp o r ta n t f o r ou r d re a msD.we won't a c h ie ve s uc c e s s if we d o n't wo r k h a r d17.B a sk e tba ll is o n e o f th e mo s t p o p u la r te a m s p o r ts in th e wo r ld．B u t wha t d o yo u k n o wa b ou t J a me s N a is mith wh o in ve n te d th e sp o rt o f ba s k e tb a llJ a me s Na is mith wa s bo r n in Ca na d a in 1861. N a is mith wa s no t goo d a t s c ho o l，b u t h e e n jo ye d f a r m wo r k．He us u a lly s p e n t h is d a ys ou ts id e p la yin g g a mes．Wh e n he wa s n ine，h is p a re n ts d ied o f a fe ve r．Th e n N a is mith live d with h is g r an d mo th e r a nd h is u nc le fo r ma n y ye a r s．In1891，wh ile wo r kin g a s a p h ys ic a l e d uca tio n tea c he r in S pr ing f ie ld，th e US，N a is mith wa s a sk e d to th in k o f a g a me tha t co u ld b e p la ye d in win te r．H e wa s in s p ir ed b y a g a me h e p la ye d a s a ch ild in C a na d a ca lled “Du ck o n a R oc k”．In th is g a me，p la ye r s th r o w a s ma ll ro c k a t a “d u ck” p lac ed o n to p of a la rg e r oc k in a n a ttemp t to kn oc k th e “d u ck” o ff．T h e f ir s t g a me wa s p la ye d o n 15th De c e mb er，1891. Th e f ir s t game h a d a pe a ch ba s k e t n a ile d to e ith e r e nd o f th e s ch o o l's g ymn a s iu m，a nd ha d two te a ms o f n ine p la ye r s．T he b a ll th a t th e y u s e d was a so c ce r ba ll．T h e o r ig in a l ru le s d id n o t in c lud e wh a t is kn o wn to d a y a s the d r ib b le(带球)，a n d o n ly a llo we d th e b a ll to b e mo ve d u p o r d o wn the c o u r t b y wa y o f p a s s e s b e twe en p la ye r s．It wa s on15th J a n ua r y，1892，th e r u le s to th e g a me we re pu b l is h e d i n t h e n e w s p a p e r．N a is mith c a me to th e e n d o f h is lif e o n 28th No ve mb e r，1939. Bu t h e live d to se eb a s ke tb a ll b e co me a n O lymp icde mo n s tr a tion(表演) sp o r t in 1904 a n d a n o ff ic ia l e ve n t at th e1936Su mme r O lymp ic s in Be r lin．(1)Fr o m N a is mith's e a r l y ye a r s，we kn o w th e f o llo win g EXCEP T.（）A.Na is mith wa s a to p s tu d en t a t sc h oo l when h e wa s yo u n gB.N a is mith o f ten h e lpe d h is p a re n ts o n th e fa r mC.N a is mith lo ve d p la yin g ou td oo r g a me s ve ry mu c hD.Na is mith wa s b ro u gh t u p b y h is g r an d mo th e r an d h is u n c le(2)Ho w d id N a is mith in ve n t th e s po r t o f b a sk e tb a ll（）A.No b od y a s k e d h im to in ve n t th e n e w g a me．B.T he r e we re n o ind oo r g a me s th e n．C.H is id e a c a me f r o m a g a me he p la ye d a s a c h ild．D.S o me te ac h e rs in Sp r in g f ie ld he lp ed h im a lo t．(3)W he n th e f ir s t b a ske tb a ll ga me wa s p la ye d,.（）A.th e r e wa s o n ly o n e p e a ch b a s ke t f ix ed o n th e wa llB.ten p la ye r s f r o m b o th te a ms c ou ld tak e p ar t in th e g a meC.p la ye r s c o u ld d r ibb le th e b a ll d u r ing the ga meD.a s oc c e r b a ll wa s u se d in s te a d o f a ba s ke tb a ll(4)A t th e time o f N a ismith's d e a th，wh ich o f th e f o llo wing was TR UE？（）A.B a sk e tba ll wa s th e mo s t p o p u la r s po r t．B.B a sk e tba ll wa s o n ly a n O lymp ic d e mo n s tr a tio n sp o r t．C.B a sk e tba ll wa s a lr ea d y a n O lymp ic s p o r t．D.Na is mith d id n't wr ite th e o r ig ina l ba s k e tb a ll r u le s．(5)W ha t ca n b e th e b es t title f o r th is p a ss a ge（）A.H is to r y o f B a sk e tb allB.Fa th e r o f Ba s ke tb a llC.H o w B a s ke tb a ll Ha s C ha ng e dD.Ha p p y B ir th da y，B a sk e tba ll18.R ec e n tly th e s tu de nts in ou r sc ho o l a ll ta k e p ar t in sp o r ts．Th e y f a ll in to th re e g ro u ps．T h e s tud e n ts wh o p u t mu c h mo r e s tr e s s o n th e ir s tud y g o to the p la yg r o u n d．T he y ju s t wa n t to g o b ac k to th e ir c la s s ro o ms with a c lea r e r a nd q u ick e r min d．M o s t o f the m c ho o se lo n g-d is ta n ce r un n in g．S o th e y c a n b e we ll r e g a rd e d a s s tu d y-o r ie n te d s p o r tsp a r tic ip an ts(参与者)．T h e s tud e n ts in the s ec o nd g ro up a r e r e a l s po r ts lo ve r s．T he y w a n t to p u t a s id e th e irs tu d ie s f o r a ma tc h．T h e y jo in in the sp o r t th a t in te r e s ts the m mo s t．Th e y ma y b e c a lle d f u n-o r ie n te d s po r ts par tic ip a n ts．T h e s tud e n ts in th e thir d g ro u p wan t be a u ty f r o m s p o r ts．B o ys wa n t to b ec o me s tr on g;g ir ls wa n t to b e s lim a n d g r ac e fu l．T h e y a r e ve r y c a r e f u l in c ho o sin g th e k in d o f e x e rc ise th e y d o, a nd th e y a r e a fr a id th a t c e r ta in s p o r ts ma y in f lu e n ce th e ir b od y s h a p e s．Th e y ma y b e be au ty-o r ie n te d s po r ts p a r tic ip a n ts．N o w, if yo u lo o k a r oun d th e sc ho o lya r d, yo u c a n't f in d th e b oo k wor ms(书呆子) a n y mo r e, a n d in s t e ad,th e r e a r e h e a lth y,s tr o n g a nd c le ve r s tu d en ts e ve r ywh e r e．(1)(2)(3)(4)(5)19.We sh ou ld tak e p r id e o u r mo th e r la nd a nd b e p r o ud he r h is to r y.（）A.o f; inB.in; o fC.of; o fD.in; in20.C an yo u s to p yo u r f a th e r s mo k in g?（）A.f ro mB.ofC.fo rD.to21.Lil y wa s a t me b ec a us e I b r ok e h e r n e w pe n.（）A.sa dB.ma dC.pr o udD.a n g r y22.R e me mb e r o ff th e ligh ts whe n yo u le a ve th e r o o m，p le as e.（）A.to tu rnB.tu rn in gC.tu rnD.to tu rn in g23.—Wh e r e a r e yo u go in g to s pe nd yo u r M ay D a y h o lid a y，D ann y？—I h a ve n't ma d e a ye t．I'm g o i n g t o t a l k a b o u t i t w i th m y f a mi l y t o mo r r o w．（）A.p r o mis eB.de c is ionC.su g ge s tio nD.jo u r ne y24.—Th e ma th s p r ob le m is to o d iff ic u lt fo r me to s o lve．C an yo u h e lp me with it？—So r r y，it's b e yo n d my.（）A.s tre n g thB.ab ilityC.en e rg yD.fo r c e25.—D id n't yo u h a ve a g oo d s le ep la s t n ig ht—N o，I a lo t f ro m th e no is e up s ta ir s.（）A.ma d eB.su ff e r e dC.he a rdD.p a ine d参考答案1.【答案】:stand；for2.【答案】:suffers；from3.【答案】:takes；pride；in4.【答案】:stop；from5.【答案】:no；way6.【答案】:One possible version:Let's Do Exercise TogetherIt's very important for us to do exercise．Doing exercise can not only help us to keep f it, but also help to train a person's character．What's more, doing exercise helps us to study better．We can do exercise whenever we want．It is good for us to go to school on foot or by bike．In P．E．classes, we can do much exercise, such as running, jum ping and playing basketball．On weekends, we can climb mountains or go swimming with our friends．We can also go hiking during the vacation．Let's do exercise and have a healthy lifestyle together!7.【答案】:C8.【答案】:C9.【答案】:B10.【答案】:B11.【答案】:C12.【答案】:A13.【答案】:B14.【答案】:B15(1)【答案】C(2)【答案】D(3)【答案】D(4)【答案】A(5)【答案】D(6)【答案】A(7)【答案】D(8)【答案】C(9)【答案】A(10)【答案】B16(1)【答案】A(2)【答案】C(3)【答案】B(4)【答案】B(5)【答案】D17(1)【答案】A(2)【答案】C(3)【答案】D(4)【答案】C(5)【答案】B18(1)【答案】Fun-oriented sports participants(2)【答案】Long-distance running(3)【答案】mind(4)【答案】be slim and graceful(5)【答案】have disappearedhave gonecan't be found any more19.【答案】:B20.【答案】:A21.【答案】:B22.【答案】:A23.【答案】:B24.【答案】:B25.【答案】:B。

八年级上册书面表达训练作文指导加范例点评与练习( 上)Unit1 Where did you go on vacation ?写作指南本单元的写作任务是写关于假期活动的文章。

写这样的文章时，要从以下几个方面入手：1．你在哪儿度的假期？2．在假期期间你做什么了？3．那儿的天气怎么样？4．你认为那儿的人怎么样？5．你喜欢那儿的食物吗？为什么？由于写的活动已经过去，故时态用一般过去时。

常用句型：1．I went to...on vacation.2．The food there was...3．The people there were...佳作欣赏去年的暑假你是怎样度过的？去了什么地方？那里的食物怎么样？那里的人怎么样？有哪些有趣的或难忘的事情发生？和大家分享一下吧。

请运用本单元所学知识，写一篇关于假期活动的短文。

I still remembered my last summer vacation. My family and I went to see my grandparents in the countryside. The weather there was nice. Sometimes I went to the mountains with my grandfather. Sometimes I went swimming by myself. My grandmother cooked delicious food for us every day. In the evening，we all sat together and watched TV.What a great time we had!点评：作者用I still remembered my last summer vacation引入正题，介绍了在暑假期间和家人去乡下看望祖父母的经历。

重点介绍了在乡下的活动，讲述得条理有序。

九年级英语·模块作文神指导Module 8 Sports lifeWriting 1以“Let's Do Exercise Together”为题，让身边的同学知道运动的重要性。

不少于 150 词，语句 通顺。

Let's Do Exercise Together ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ 【参考范文】Let’s Do Exercise Together It’s very important for us to do exercise. Doing exercise can not only help us keep healthy, but also help to train a person’s character. What’s more, doing exercise helps us to study better. We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations. Let’s do exercise and have a healthy lifestyle together!Writing 2写一篇关于你最喜欢的运动员的英语作文，字数不少于 120 词。

推荐一项全民健身的运动英语作文全文共10篇示例，供读者参考篇1Hey guys, do you love sports? I want to recommend a fun and healthy activity for all of us to try - jogging! Jogging is a great way to keep fit and stay healthy. It's also easy to do and doesn't require any expensive equipment.First of all, jogging is a great way to improve our overall fitness. It helps to strengthen our muscles, improve our cardiovascular health, and burn calories. Plus, it's a fantastic way to boost our mood and reduce stress. So if you're feeling a bit down or tired, just put on your running shoes and go for a jog. You'll feel much better afterwards!Secondly, jogging is a really convenient form of exercise. You can do it just about anywhere - in the park, around your neighborhood, or even on a treadmill at home. All you need is a good pair of running shoes and some comfortable clothes. You can jog alone or with friends, making it a great way to socialize and stay connected with others.Finally, jogging is a low-cost activity that anyone can participate in. You don't need to pay for a gym membership or expensive equipment. All you need is a little bit of time and determination. So why not give jogging a try? It's a great way to stay fit, have fun, and build healthy habits for life.In conclusion, jogging is a fantastic way for all of us to stay active and healthy. It's easy, convenient, and affordable. So let's lace up our running shoes and hit the pavement! Happy jogging, everyone!篇2Title: Let's Get Moving! A Recommended National Fitness ActivityHey everyone! Today I want to talk to you about a super cool thing called national fitness. National fitness is when everyone in our country gets up and does some exercise to stay healthy and strong. It's really important to keep active and fit, so let me tell you about one sport that I think is super fun for everyone to try - running!Running is an awesome way to get your body moving and it's so easy to do. You just need a good pair of sneakers and some energy to start running around your neighborhood or atthe park. Running can make your heart stronger, build your muscles, and help you feel happier and less stressed. Plus, it's a great way to spend time outside and enjoy the fresh air.You can run by yourself, with your friends, or even with your family. You can set goals for yourself like running a certain distance or beating your own running time. It's so exciting to see yourself improve and get faster each time you go out for a run. And don't worry if you're not the fastest runner, the important thing is that you're moving and having fun.So, what are you waiting for? Let's all get moving and start running for our national fitness! Remember, being active is a great way to stay healthy and strong. Let's lace up those sneakers, hit the pavement, and run towards a healthier and happier life together. Let's go, team!篇3Title: Let's Exercise Together!Hey everyone! Today I want to talk about something super important - exercise!Exercise is so important because it helps us stay healthy and strong. It also makes us feel happy and gives us lots of energy.That's why I want to recommend a fun sport that everyone can try - running!Running is a great way to exercise because you can do it anytime, anywhere. All you need is a good pair of running shoes and you're good to go! You can run in the park, on the street, or even on a treadmill at home.When you run, you get to enjoy the fresh air and sunshine. You can run with your friends or family members, which makes it even more fun. You can also listen to your favorite music while you run, which makes the time fly by!Running is a great full-body workout. It helps strengthen your heart, lungs, and muscles. It also helps improve your coordination and balance. And the best part? Running can help you burn lots of calories, which can help you stay in shape.So, what are you waiting for? Let's lace up our running shoes and hit the pavement! Remember, it's not about how far or how fast you run. It's about having fun and staying healthy. So let's exercise together and make our bodies happy!Stay active, stay healthy, and never stop running! Let's do this, guys! ♂️ ♂️篇4Hello everyone! Today I want to recommend a really fun exercise that everyone can do to stay healthy and fit. It's called dancing!Dancing is a great way to exercise because you can do it anywhere and it doesn't feel like work at all. You just need to put on some music that you like and move your body to the beat. It's super fun and you can do it with your friends and family too.Dancing can help strengthen your muscles, improve your flexibility, and even boost your mood. It's a great way to get your heart pumping and burn some calories. Plus, it's a fantastic way to express yourself and show off your own unique style.There are so many different types of dance you can try, like hip-hop, ballet, salsa, or even just freestyle dancing. You can find tons of tutorials and dance videos online to help you learn new moves and routines.So, what are you waiting for? Put on your favorite song, clear some space in your living room, and start dancing! It's a fun and easy way to stay active and healthy. Let's dance our way to better health together!篇5Exercise is super important for everyone! It helps us stay healthy and strong. So today, I want to recommend a super fun and popular sport for everyone to try - running!Running is a great way to get some exercise and enjoy the outdoors. You can run in your neighborhood, at the park, or even on a treadmill at home. It's super easy to get started, all you need is a pair of good running shoes and comfortable clothes.When you start running, it might feel a little bit hard at first. But don't worry, the more you practice, the easier it will get. And the best part is, you can run at your own pace. You don't have to be the fastest or the strongest, just do your best and have fun.Running is not only good for your body, but also good for your mind. It can help you feel less stressed and more energetic. Plus, it's a great way to make new friends. You can join a running club or participate in a local race.So, why not give running a try? It's a super fun way to get moving and stay healthy. Remember, always listen to your body and take breaks when you need to. Happy running!篇6Hey guys! Do you know that exercising is super important for our health? Today, I'm going to recommend a fun and popular exercise that everyone can do – running!First of all, running is a great way to keep fit. It helps to strengthen our muscles, improve our cardiovascular health, and boost our immunity. It also helps to release stress and make us feel happy and energetic. So, if you want to stay healthy and feel good, running is the way to go!Secondly, running is a simple and convenient exercise. You don't need any expensive equipment or fancy gym membership to start running. All you need is a good pair of running shoes and a safe place to run, like a park or a track. You can run anytime, anywhere, and at your own pace. Plus, you can enjoy the fresh air and beautiful scenery while running, which makes it even more enjoyable.Lastly, running is a social activity that you can do with your friends and family. You can join a running club, participate in a charity run, or simply go for a run together in the neighborhood. Running with others can motivate you to keep going, challenge yourself, and have fun. Plus, it's a great way to bond with your loved ones and make new friends.In conclusion, running is a fantastic exercise that is suitable for people of all ages and fitness levels. It's easy, affordable, and rewarding. So, lace up your shoes, hit the road, and start running today! Let's all join hands and make running a part of our daily routine for a healthier and happier life. Let's go, guys! Go, go, go!篇7Hey guys, do you know that exercise is super important for our health? Today I'm going to recommend a fun and popular sport that everyone can do - swimming!Swimming is a great way to stay active and healthy. It works out your whole body, including your arms, legs, and core muscles. Plus, it's a low-impact exercise, which means it's easy on your joints. That makes it perfect for all ages, from kids to grandparents.Not only is swimming good for your physical health, but it's also great for your mental health. It can help reduce stress and anxiety, and improve your mood. And it's a lot of fun too! Whether you're swimming laps in a pool or splashing around in the ocean, you'll have a blast.Another awesome thing about swimming is that you can do it almost anywhere. There are public pools, private pools, lakes,rivers, and even oceans where you can swim. So no matter where you are, you can always find a place to dive in and get moving.So, what are you waiting for? Grab your swimsuit and goggles, and jump in the water! Let's all make swimming our go-to exercise for a healthier and happier life. Remember, stay active, stay healthy!篇8Title: Let's Get Moving: The Benefits of Exercise for EveryoneHey everyone! Today, I want to talk about something super important – exercise! You know, moving your body and staying active is not only super fun, but it's also really good for our health. So, let's dive in and explore why exercise is so awesome!First off, exercise helps keep our bodies strong and healthy. When we run, jump, or play sports, we are building strong muscles and bones. This makes us less likely to get sick and more able to do all the things we love. Plus, it can help us feel happier and more energetic too!Secondly, exercise is a great way to make new friends and have fun. Whether you join a sports team, dance class, or just play games with your friends, exercise is a great way to connectwith others and have a good time. Plus, it can help boost our confidence and self-esteem too!Lastly, exercise is something that everyone can do – no matter your age or ability. Whether you're a kid, a grown-up, or a grandparent, there are so many ways to stay active and have fun. From playing tag in the park to going for a walk with your family, there's something for everyone to enjoy.So, let's all make a pledge to get moving and stay active. Whether it's joining a sports team, going for a bike ride, or just dancing around your room, let's all make exercise a priority in our lives. Remember, a little bit of exercise each day can go a long way in keeping us healthy and happy.Let's get out there and have some fun while staying active! Exercise is for everyone, so let's all join in and enjoy the benefits together. Stay active, stay healthy, and most importantly, stay awesome!篇9Exercise is super important, guys! It helps us stay healthy and strong. So, I want to recommend a fun and cool sport for everyone to try - swimming!Swimming is awesome because it's a full-body workout. You use all your muscles to move through the water. It's like playing and exercising at the same time! Plus, it's super refreshing to swim in the cool water on a hot day.Another great thing about swimming is that it's for all ages. You can start swimming when you're just a little kid and keep swimming for your whole life. It's a sport that you can enjoy with your friends and family.Swimming is also good for your heart and lungs. It helps you build up your stamina and become a stronger swimmer. Plus, it's a low-impact sport, so it's easy on your joints and bones.So, let's all jump in the pool and start swimming! It's a fun way to stay fit and healthy. Remember to always swim with a buddy and listen to the lifeguards. Let's make swimming our new favorite sport! Let's make swimming our new favorite sport!篇10Hey guys, do you know what's super cool? Doing sports! It’s not just fun, it’s also super healthy for our bodies. So today, I want to recommend a sport that everyone can do –jogging!Jogging is a great way to get moving and stay active. You can do it anytime, anywhere, and you don’t need any fancy equipment to get started. All you need is a good pair of running shoes and you’re ready to go!When you jog, you’re not only working out your muscles, you’re also improving your heart health and stamina. Plus, it’s a great way to clear your mind and reduce stress. It’s like hitting the reset button for your body and mind.You can jog alone or with friends, in the park or around your neighborhood. And the best part is, you can set your own pace. Whether you’re a beginner or a pro, you can tailor your jogging routine to fit your fitness level.So, why not give jogging a try? I t’s a fun and easy way to stay fit and healthy. Plus, you might even discover a new hobby that you love! Let’s all get moving and enjoy the benefits of this awesome sport together.Remember, a healthy body leads to a happy life. So lace up those running shoes and start jogging your way to a healthier you! Let’s do this, guys!。

期中测试卷一、根据句意及首字母提示补全单词，完成句子。

1. I’m a __________ you can’t go out to play.2. It’s time to do eye e __________.3. She always b __________ her teeth before eating meals.4. We should eat h __________ food and play sports.5. Kate’s f __________ food is dumplings.6. Don’t cut d __________ trees again.7. How a __________ going to the park this afternoon?8. Where shall we m __________ tomorrow?9. We have one earth so we should c __________ for it.10. The children will go on a p __________ next Sunday.二、用所给词的适当形式填空。

1. Tom will go __________ (boat) on Saturday morning.2. We shouldn’t do __________ (something) bad.3. We don’t have __________ (many) clean water.4. I have music classes __________ (two) a week.5. Peter eats a lot of __________ (health) food.三、单项选择。

( ) 1. It’s time to play ________ piano.A. aB. anC. the( ) 2. —I’m sorry. I can’t help you.—________A. Of course.B. Oh, no.C. It doesn’t matter.( ) 3. —What time is it?—It’s ________.A. halfB. half past sevenC. seven past half ( ) 4. —________ do you drink milk?—Every day.A. How manyB. How muchC. How often ( ) 5. ________ today is World Car Free Day, ________ we shouldn’t drive the car to work.A. Because; soB. Because; /C. /; so( ) 6. We cut down too ________ trees and waste too ________ water.A. many; manyB. much; muchC. many; much ( ) 7. We should ________ the animals.A. care forB. care inC. care to( ) 8. There ________ a lot of birds in the tree.A. are alsoB. have alsoC. also are( ) 9. —Why not go swimming there?—________A. Why?B. All right.C. Of course. ( ) 10. Peter likes to eat ________ food.A. healthB. healthyC. badly四、按要求完成下列各题。

让我们一起做锻炼英语作文In today's fast-paced world, the importance of exercise cannot be overstated. It is not just about maintaining a healthy weight or building muscle; it's about improving our overall well-being, boosting our energy levels, and enhancing our quality of life. And what better way to embrace this healthy habit than to do it together? Let's explore the benefits of exercising as a community and howwe can make it a fun and enjoyable experience for everyone. Exercise has been shown to have numerous benefits for both our physical and mental health. It can help reduce stress, improve sleep quality, and even boost our mood. When we exercise with others, these benefits are multiplied. The social interaction and camaraderie among exercisers can create a positive feedback loop, where the energy and motivation of the group Lift each other up and make the experience more enjoyable.But exercising together is not just about the physical benefits. It's also about building community and fosteringa sense of belonging. When we exercise with friends or family, we create shared memories and experiences that bondus together. We learn to rely on each other, support each other, and celebrate our achievements together. This sense of community and belonging can have a profound impact on our mental health and well-being.Moreover, exercising together can be a great way to introduce new people to the joys of exercise. Whether it's a friend who has never been interested in sports or afamily member who struggles with motivation, exercising together can be a fun and engaging way to introduce them to the benefits of a healthy lifestyle. By showing them the enjoyment and camaraderie that comes from exercising with others, we can help them find their own passion for staying active.Of course, exercising together doesn't mean we all have to do the same thing or at the same intensity. The beauty of exercise is that it can be tailored to meet the needs and preferences of each individual. Whether it's a casual walk in the park, a high-intensity workout at the gym, or a dance class, there's something for everyone. The important thing is to find an activity that we enjoy and thatchallenges us, while also allowing us to connect withothers and share the experience.In conclusion, exercising together is not just about getting fit or staying healthy; it's about building community, fostering camaraderie, and enhancing our overall well-being. By making exercise a social activity, we canturn it into a fun and enjoyable experience that brings us closer together and helps us lead healthier, happier lives. So let's lace up our shoes, grab our friends and family,and embrace the joy of exercise together.**一起锻炼的乐趣**在当今快节奏的社会中，锻炼的重要性不言而喻。

让我们一起做锻炼英语作文## English Answer:Exercise is an essential part of a healthy lifestyle. It can help us to lose weight, improve our cardiovascular health, and reduce our risk of chronic diseases. Exercise can also improve our mood, boost our energy levels, and help us to sleep better.There are many different types of exercise, so you can find something that you enjoy and that fits into your lifestyle. Some popular types of exercise include:Aerobic exercise: Aerobic exercise, such as running, swimming, or biking, is any activity that gets your heart rate up and keeps it there for a sustained period of time. Aerobic exercise is great for improving cardiovascular health and burning calories.Strength training: Strength training, such as liftingweights or doing bodyweight exercises, helps to buildmuscle and strength. Strength training can help to improve bone density, reduce the risk of falls, and improve balance.Flexibility exercises: Flexibility exercises, such as yoga or stretching, help to improve range of motion and flexibility. Flexibility exercises can help to reduce the risk of injuries, improve posture, and reduce pain.The amount of exercise you need depends on your age, health, and fitness level. However, most adults sollten aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobicactivity each week. You should also try to do strength training exercises at least twice a week.If you are new to exercise, it is important to start slowly and gradually increase the amount of exercise you do over time. This will help to prevent injuries and make it more likely that you will stick with your exercise program.Here are some tips for getting started with an exerciseprogram:Choose an activity that you enjoy and that fits into your lifestyle.Start slowly and gradually increase the amount of exercise you do over time.Listen to your body and take rest days when you need them.Be patient and consistent with your exercise program.Exercise is one of the best things you can do for your health. It can help you to lose weight, improve your cardiovascular health, reduce your risk of chronic diseases, and improve your overall well-being. So what are youwaiting for? Get started with an exercise program today!## 中文回答：锻炼是健康生活方式的重要组成部分。

人教版八年级下册英语Unit 1单元测试卷(考试时间:90分钟满分:100分)一、单项选择。

(10分)( )1. I have interesting book. book is Millie’s.A.the; aB. an; aC. an; theD.the; the( )2. - What's the matter Betty?-She lost her wallet.A.atB. forC. inD. with( )3. My sister is old enough to dress now.A. himselfB. herselfC. myselfD.yourself( )4. -My father has a very sore throat.- .A. It's too badB. Sorry to hear thatC. Very wellD. Congratulation( )5. - I’m sorry to hear that your mom is .-Luckily, she is not down like other people in the hospital.A.sick; illB. ill; illnessC. sick; sickD. illness; sick( )6. Sally was interested science and wanted to be a scientist.A.forB. inC. throughD. at( )7. The problem is difficult that nobody can work it.A.suchB.veryC.soD.pretty( )8. They are used to classical music and it makes them feel relaxed.A.listenB. listen toC. listeningD. listening to( )9. The doctor advised my father to smoking.A.get upB. stay upC.put upD. give up( )10. -I have a .What should I do?-You should see a dentist.A.stomachacheB. backacheC. toothacheD.headache Ⅱ.完形填空。

让我们去健身吧的英语作文Let's hit the gym and get our sweat on. I'm feeling the need to pump some iron and work up a good sweat. It's been too long since I've had a proper workout, and I'm ready to get back into it.I've been feeling a bit sluggish lately, and I think a good workout is just what I need to get my energy levels back up. Plus, I've been slacking on my fitness goals, and it's time to get back on track.I miss the feeling of accomplishment that comes with a tough workout. There's nothing quite like the satisfaction of pushing yourself to the limit and knowing that you've given it your all. I need that feeling back in my life.I want to work up a good sweat and feel the burn in my muscles. I miss the endorphin rush that comes with a killer workout. It's like a natural high, and I need that boost of feel-good chemicals in my brain.Let's go to the gym and challenge ourselves. I want to see how much progress I've made since my last workout. I want to push myself to see what I'm capable of and break through any mental or physical barriers that are holding me back.I miss the sense of community and camaraderie that comes with working out with others. There's something special about sweating it out with a group of like-minded individuals who are all striving to be the best versions of themselves.I want to feel strong, powerful, and capable. I miss the feeling of being in control of my body and knowing that I'm taking steps to improve my health and well-being. Let's go to the gym and make it happen.。

让我们去健身吧的作文英语Let's hit the gym! It's time to get our sweat on and work those muscles. We can start with some cardio to get our heart rates up and our bodies warmed up. Running on the treadmill, cycling on the stationary bike, or jumping rope are all great options. The important thing is to get moving and get that blood pumping!After our cardio session, we can move on to some strength training. Let's grab those dumbbells and start with some bicep curls. We can feel the burn as we lift those weights and sculpt our arms. Next, let's move on to some squats to work those glutes and thighs. We can add some weight to really challenge ourselves. And don't forget about those push-ups to strengthen our chest and arms!Now it's time to focus on our core. We can do some planks to engage our abs and strengthen our back. It's all about building that core strength and stability. We can also try some crunches or Russian twists to target thoseabdominal muscles. Let's feel the burn and work towards those six-pack abs!Let's not forget about stretching and flexibility.After all that hard work, it's important to cool down and prevent any muscle soreness. We can do some yoga poses like downward dog or child's pose to stretch out our muscles.It's a great way to relax and unwind after a tough workout.So, what do you say? Let's make a commitment to each other and make fitness a priority. We can motivate and support each other on this journey to a healthier and stronger version of ourselves. Let's hit the gym and makeit happen!。