北师大版初二课外阅读health-exercise-food

  • 格式:doc
  • 大小:54.50 KB
  • 文档页数:5

洋桥学校初二英语备课组:丁冰,李云霞,王岚阅读1Scientists say there are seven kinds of food that people should eat every day. They are: (1) green and yellow vegetables of all kind; (2) citrus(柑橘类)fruits and tomatoes; (3) potatoes and other fruits and vegetables; (4) meat of all kinds, fish and eggs; (5) milk and foods made of milk, like cheese and ice-cream; (6) bread or cereal(谷类), rice is also in this kind of foods; (7) butter, or something like butter, with fat(脂肪)。

People in different countries in the world eat different kinds of things. They also eat in different kinds the day. In some place people eat once or twice a day; in other countries, people eat three or four times a day. Scientists say that these differences are not important. It doesn’t matter if a person eats dinner at 4 o’clock in the afternoon or at eleven o’clock at night. The important thing is that every day a person must eat something from each of the seven kind of food. The most important thing is that we must find some way to help the hungry people and make the people have right kinds of food , make them strong and healthy( )1、It is important that people should _________.A eat three times a dayB eat cooked foodC eat dinner at 4 o’clockD eat something from each of the seven kinds of food every day( ) 2、Which sentence is right?A People should eat ice-cream every dayB Oranges belong to second kind of foodC We should eat chicken every dayD We should never eat fat( ) 3、In different countries people _________.A eat the same kinds of foodB cook their food in the same wayC eat different kinds of foodD eat the food in the same way( ) 4、The most important thing is _________.A many people in the world are hungryB we must eat the seven kinds of foodC many people are too heavyD people eat too much food( ) 5、What is the meaning of “strong” in the last paragraph(最后一段)?A 肥胖的B 漂亮的C 聪明的D 强壮的阅读2A strange thing happens to nearly everybody at night. They turn off the lights,pull up the covers and close their eyes. Six or seven sleeping hours later,they wake up again. Strange,isn't it?Sleep puzzles science. Scientists and doctors would rather talk about why one can't fall asleep. They are not sure what causes sleep. The best conditions for sleep are good health and meals neither too big nor too small. No worries and a comfortable place are important,too. They advise against two in bed.Strange things happen during sleep. For example,they move often. You would feel tired if you didn't. You also dream. Part of your brain is still awake when you dream. Dreaming happens when the memory and imagination in parts of your brain are still awake. Experiments have shown most of us dream in color. Bad dreams may be caused by stomachache.Don't worry if you dream. Some great stories and poems were begun while their writers slept.1. Sleep puzzles scientists because they are not certain ___________.A. why one can't fall asleepB. why one wakes upC. both A and BD. what causes sleep2. The best conditions for sleep are ___________.A. good healthB. a meal neither too big nor too smallC. no worriesD. good health,limited meal,no worries and a good place3. You would feel tired during sleep if you ___________.A. moved too oftenB. slept on your backC. didn't moveD. went to sleep late4. The best title for the passage is ___________.A. How can You Get a Good SleepB. The Strangeness of SleepC. What Happens During SleepD. The Causes of Dream阅读3A businessman had worked too much.He found that he couldn't sleep at night, but often fell asleep during the day.He became very worried, so he went to see his doctor."Can you help me,doctor?"he asked, "I slept so well,but now I sleep less thantwo hours at night."The doctor looked him over carefully,gave him some tests,asked him to work less hard,and told him to take some medicine to help him.He said he was sure that he was not seriously ill, and that he would soon be better.But the businessman grew worse instead of better.He slept even less than before at night and was still falling asleep in his office.He visited the doctor again and again and it took the doctor a long time to find out the reason :the businessman's wife was giving him the sleeping medicine in the morning and the ones to keep him awake at night.判断正误:( ) 1. The businessman couldn't fall asleep because he was worried about his business.( ) 2. The businessman worked at night and slept during the day.( ) 3. The businessman visited the doctor again and again because he still couldn't sleep at all.( ) 4.The doctor told the man he wasn't seriously ill and would soon be well. ( ) 5. The businessman grew worse because the doctor gave him the wrong medicine.阅读4Here are some rules to follow if you want to keep healthy.Eat Different Kinds of Food, Especially Fruit and VegetablesYou may have your favorite food, but it is best to eat many kinds of food. If you eat different kinds of food, you will get the nutrients1 your body needs. You should eat new food and old things that you haven’t tried for a while.Drink Water and Milk OftenChildren need milk to build strong bones2. How much milk do children need? If you are younger than 9 years old, drink 2 cups of milk a day. You will want some-thing other than milk or wa ter once in a while, so it’s OK to have 100% juice, too. But try to drink less sweet drinks, like sodas.Listen to Your BodyWhat does it feel like to be full? When you’re eating, see how your body feels and when your stomach feels full. Eating too much can make you feel bad and fat.Be ActiveMake sure you know which activities you like best. Not everyone likes baseball or soccer. Maybe you like dancing. Ask your parents to help you do your favorite activities often. Find ways to be active every day.Notes:1. nutrient n. 营养物2. bone n. 骨头阅读短文,根据短文内容完成下面表格。