What do I need to Know about Trans Fats
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课时04 Information TechnologyI.核心词汇灵活用—填一填1. ________v.使可能,使发生→able ad.能干的,有能力的→________ n.能力2. convenience.方便,便利→________ adj. 方便的,便利的3. ________adj.对……着迷的;沉迷的→addict n.瘾君子→________ n.瘾,嗜好→addictive adj.4. ________ n.推荐;建议;提议→recommend vt推荐,介绍;劝告,建议5. ________ v.探究;探讨;探险→________ n.探测plover n勘探者6. ________ n.个性,性格→person n.人→personal adj. ________ →________ adv.亲自,就个人而言7. admit vi. Vt. ________→________ n. 准许加人,承认8. fancy n.空想,幻想;爱好,迷恋adj花哨的;别致的v.喜欢;认为→________ n. 幻想;想象9.identity n. ________ →________ vt,确认10. variety n.多样化,变化→________ adj.各种各样的→vary v. ________11. ________ n.片刻,瞬间adj. 即时的,立即的,马上的→________ adv.立即,马上→instance n. ________12. sensible adj. ________ →________敏感的;善解人意的→sense r.意义;感官13. creativity n. ________ →________ adj. 有创造力的创造性的→create vt. 创造;创作14. ________ adv.明显地;显而易见地→obvious adj明显的,显而易见的15. ________ n.选择→select vt挑选16. concern n.担忧,忧虑v使忧虑;与……相关→________ adj.担心的→concerning prep.17. accommodation n. ________ →________ vt.为…提供住宿18. ________ adj. 强壮的,强有力的→power n. ________19. ________ n. 真实,现实→________ vt. 实现;意识到→real ad.真实的,真的20. favour n.恩惠v.较喜欢;有利于→________ adj. 最喜欢的21. deliver v..&ⅵ递送,传送→________ n. 递送, 分娩22. harm v. &n. 伤害,损害→________ adj. 有害的→harmless adj. ________23. ________ n.论点;论据→argue vi. 争辩,争吵24 concentrate vi. ________ →________ n. 专心,专注25. ________ adj.有益的→reward n. ________ Vt. ________26. addition n.添加→________ adj. 额外的,附加的→________ adv.此外→addv补充27. basis n.基础;基点→basic adj. ________ →________ adv.大体上,基本上28. limit n.边界;限度→________ adj.有限的→limiting adj. ________29. location n. ________ →________ v. 位于30. ________ adi.可选择的,非强制的→optionally adv. ________ →option n.选择权,选项31. imaginary adj. ________ →________ n.想象;想象力→imagine vt.想象→________ adj. 富有想象力的→imaginable adj. ________32. ________ adi. 惊人的→amaze vt.使惊奇→________ adj. 惊奇的,吃惊的33. ________ adj.易懂的→access n.人口,通路;(使用或见到的)机会,权利II.单元语法专练1.Ken was so busy when we saw him, because he _____(make) a speech the next day.2.I wasn’t sure whether Lucy _____(come) the next year.3.She told him that she _____(not stay) here for long.4.I wasn’t sure whether he _____(lend) me his book the next morning.5.Miss Zhang said she _____(visit) the Great Wall the next summer.6.—What do you think of store shopping in the future?—Personally, I think it will exist along with home shopping and will never _____(replace).7.The research _____(confirm) that the risk is higher for women.【答案】has confirmed8.The _____(argue) seemed to be about who was going to take the cat to the vet.9.It’s _____(harm) to breathe in other people’s smoke.10.The more _____(power) the car,the more difficult it is to handle.11.She said the bus _____(leave) at five the next morning.12.She didn’t tell me where she _____(go).13.Some children become too _____(addict) to chocolate.14.Whenever she had time, she _____(help) them with their work.15.We ________ (leave) very early so we packed our bags the night before.III. 回归本源课文语法填空1Avatars are digital 1________ (image) that you use to represent yourself online. The first simple avatars appeared in role-playing computer games in the 1980s and by the late 1990s they 2________ (use )in online chats People started 3________ (create) their own avatars that didn't look or act like their real selves. Avatars let you express 4________ (you) and they give you lots of room for creativity. Most people create avatars 5________ have similar features to their personalities and that look more or less like them and act like them. In most web chats, people can choose an avatar 6________ a selection of ready-made images, or create 7________ (free) their own images. But the use of avatars has also caused a few concerns. Some users are 8________ (worry) that they are spending so much time in virtual worlds that they are becoming afraid of meeting people in the real world. The use of several avatars can also be 9________ risk, as people can use avatars 10________ (cheat) others online. However, many people see avatars in a more positive light1.__________2. __________3. __________4. __________5. __________6. __________7. __________8. __________9. __________10. __________课文语法填空2People have different ideas about how the Internet 1.________ (affect) friendships.Some people think the Internet can harm friendships. Firstly, talking online is no 2________ (replace) for face-to-face contact-images really cannot replace a real-life smile or hug. Secondly, the Internet can make people self-centred-not thinking of anyone or anything but themselves. In addition lots of the content 3________ (post) on social media is shallow or trivial. Thirdly, online relationships may not be 4________ they appear to be. Going online can be particularly dangerous for people 5________ are easily influenced or too trusting. In my opinion, face-to-face communication is the best way 6________ (maintain) healthy relationships.Others believe the Internet can help develop friendships in many ways. Firstly, the Internet makes communication much 7________ (convenient). No matter where you are or what you are doing, your friends can contact you. Secondly, the Internet has also made communication more fun. You can share photos videos, news stories, and websites 8________ your friends online. Thirdly, online communication can actually bring people closer to each other. Whenever someone needs help, friends from all over the world can 9________ (immediate) provide useful suggestions or information. Finally, I believe the Internet brings people closer together and makescommunication with friends more convenient and 10________ (interest).2.__________ 2. __________3. __________4. __________5. __________6. __________7. __________8. __________9. __________10. __________I. 用单词的适当形式完成短文阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式.How do you usually buy what you need, shopping online or going out to shop in person? With the help of the Internet, shopping is 1.(easy) than before. We can just click our mouse to choose the items we like, pay for them online, and the shopping 2.(finish).It is easy and quick. It helps save money, too. We can save thousands a year if we compare the prices of similar items 3.deciding which to buy.However, there are always traps in shopping online. If we are not 4.(care),we may get into trouble. For example, we may find the colour of the item different 5.that in the picture online. Sometimes, the size of the item we receive can be too big 6.too small.7.(avoid) such troubles, we should compare similar items on different online stores and pay more attention to what other customers say. From their 8.(comment),we can know better about an item’s color, size as well as 9.(it) shortcomings. In this way we increase our chance of buying 10.more satisfactory item.II.完形填空When I was a college student, I did a lot of travelling abroad. That was because a professor 26 me to do so. She said, “Now it is the time for you to travel around the world, 27 your knowledge through actual experiences and have fun!” I agreed with her.Since I started to work for a food company, however, I have done most of my travelling through the Internet. By using the Internet, I have seen the 28 of many cities on my computer screen. And I have made real business 29 , too. With the help of the Internet, I have also got 30 about food in different countries.Therefore, I was beginning to feel that actual trips were no longer 31 when I happened to read a famous chef’s (厨师) comment on the Internet. He said, “It is very difficult to have real Italian food in a foreign country because we enjoy food and the 32 around us at the same time. So why don’t you fly over to Italy and enjoy real Italian dishes?” Those words reminded me of my professor’s advice. As information technology33 , you might be able to do without making some real trips. But this also means that you will miss the various34 you can get from travelling.Today there are people who 35 direct contact with others and spend much of their time on the Internet. It is not surprising to see a group of people talking not with each other but into their cellphones. It seems as if such people are 36 by an invisible wall. They seem to be losing out on a good chance to 37and talk with other people. I don’t think they are taking good advantage of information technology. We should use information technology as a tool to make our daily 38 more fruitful. However, we should never let it39 our time for face-to-face communication. Let’s make use of information technology more 40 , and have great fun in experiencing the actual world.26.A.promised B.allowed C.invited D.encouraged27.A.enrich B.use C.practice D.exchange28.A.machines B.works C.sights D.arts29.A.plans B.bargains C.progress D.trips30.A.information B.taste C.cooks D.feelings31.A.important B.necessary C.possible D.real32.A.waiters B.atmosphere C.bills D.tables33.A.produces B.advertises C.forms D.advances34.A.news B.pleasures C.troubles D.places35.A.avoid B.keep C.like D.enjoy36.A.stopped B.met C.surrounded D.hurt37.A.look B.listen C.travel D.meet38.A.communication B.study C.work D.action39.A.space B.increase C.reduce D.spend40.A.wisely B.freely C.quickly D.carefullyI. 阅读理解阅读下面短文,从每题所给的A、B、C、D四个选项中,选出最佳答案。
2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTS2022 年同等学力人员申请硕士学位英语水平全国统一考试ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSPart I Oral Communication (10 points)Section ADirections: In this section there are two incomplete dialogues and each dialogue has three blanks and three choices A, B and C, taken from the dialogue. Fill in each of the blanks with one of the choices to complete the dialogue and mark your answer on the Answer Sheet.Dialogue OneA.Did you wash your teeth after eating chocolate last night?B.What's the matter?C.I will remember from this time on.Jim: Mom, I don't feel well. Could you call the teacher and ask for leave for me?Mom:___1___Jim: My teeth ache. It's painful!Mom: ___2___Jim: Emm…NO.Mom:Well,everything happens for a reason. It pays back now. You have to learn a good lesson this time. How many times I have told you the importance of oral hygience.Jim:Mon,___3___ I swear!Mon:Hope so. I will call the teacher, but this is the last time, OK? Get up and wash your teeth right now, and ic can relieve your pain. If you still feel painful at noon, remember to call me and I will take you to your dentist.Dialogue TwoA.What is your major anyway?B.Well, what do you want to do after graduation?C.how have you been?Maria: Oh, hi Dave. Long time no see!Dave: Hi Maria. I was in the neighborhood, so I thought I'd drop by.Maria: Come in. Have a seat. Would you like something to drink? I have Sprite and orange juice.Dave: Sprite would be fine. Uh, so, ___4___Maria:Oh, not bad. And you?Dave: Oh, I'm doing OK, but school has been really hectic these days, and I haven't had time to relax.Maria: ___5___Dave: Hotel management.Maria: ___6___Dave:Uh...! haven't decided for sure, but I think I'd like to work for a hotel or travel agency in this area. How about you? Maria: Well, when I first started college, I wanted to major in French, but then I realized I might have a hard time finding a job, so I changed to computer science. With the right skills, landing a job in the computer industry shouldn't be as difficult. Dave: So, do you have a part-time job to support yourself through school?Maria: Well, fortunately. I received a four-year academic scholarship that pays for all my tuition and books.Dave: Wow, that's great.Maria: Yeah.2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSSection BDirections: In this section there is one incomplete dialogue which has four blanks and four choices A, B, C and D, taken from the dialogue. Fill in each of the blanks with one of the choices to complete the dialogue and mark your answer on the Answer Sheet.A. And how about website authoring skills?B. I'm afraid I've never used those CGI things.C. I play them everyday!D. First of all, tell me about your last job.Man:Okay, Mr. Taylor, let's go ahead and begin.___7___Mr. Taylor: Well, as stated on my resume, I worked for five years at Hi Tech Computers.Man:Okay. Hi Tech. And what do you know about computer networks and operating systems including DOS, Windows, Macintosh OS, and UNIX?Mr. Taylor: Umm... well...I did come in contact with computers every night at my last job.Man: Hum! ___8___ We are looking for someone to create and manage our company's website which would include the development, configuration, and use of CGI scripts.Mr. Taylor: Umm… uh, web page, web page. Huh... I don't think I've read that book, and ___9___Man: Huh?! And what about experience with Java or JavaScript?Mr. Taylor: Well... I think I've tried Java at a foreign coffee shop one time, if that's what you mean.Man:Okay, Mr. Taylor, I think I have ALL the information I need!Mr. Taylor:Oh,and I really like computer games.___10___Man: right, right. Thanks Mr. Taylor. We'll be in touch.Part II Vocabulary (10 points)Directions: In this part there are ten sentences, each with one word or phrase underlined. Choos the one from the four choices marked A, B, C and D that best keeps the meaning of the sentence. Mark your answer on the Answer Sheet.11. Many people are living in temporary homes after days of intense rain that caused substantia damage in the country.A.numerousB. heavyC. fearfulD. sufficient12. It is believed that shielding children from all kinds of obstacles in the name of love does little for their future success in life.A.removingB. shadowingC. shelteringD. covering13. To live every day to the full is a recipe for happiness.A.secretB. menuC. purposeD. pursmt14. One reason for learning a foreign language is that it provides a lens through which to view cultural differences.A.cameraB. patternC. conceptD. perspective15.The city has been virtually paralyzed by sudden snowstorms.A.nearlyB. quicklyC. undoubtedlyD. completely2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTS16.Being late for the seminar, she found it really difficult to catch up with the subjects which had already been discussed.A.followB. discussC. supportD. determine17.The Olympic Games attempt to transcend national interests and bring together best international athletes for a shared future.A.expandB. exceedC. regainD. retam18.She went along the sunny hills at a leisurely pace as there was ample time for her idle expedition.A.briefB. extraC. flexibleD. enough19.What measures need to be taken to curb greenhouse gas emissions?A.monitorB. evaluateC. controlD. eliminate20.He has taken out a half-page advertisement in his local paper to put across his point.A.repeatB. proveC. stressD. explainPart Ⅲ Reading Comprehension (25 points)Section ADirections: In this section, there are four passages followed by questions or unfinished statements, each with four suggested answers A, B, C and D. Choose the best answer and mark your answer on the Answer Sheet.Passage OneDoes your mouth water when you think of biscuits, cakes and French fries? Many people prefer junk food like these to healthy food because they develop a taste for it. Processed, baked, and fried foods often contain a high amount of trans fats.Trans fats raise bad cholesterol(胆固醇)and lower the good cholesterol that your body needs. Fatty foods do more than cause obesity. Trans fats build up in the body and block blood flow to the heart. People whose diet contains a high percentage of trans fats are at risk of developing heart disease or having a stroke.Food companies and restaurants choose to use trans fat oils because they're cheap and make food last longer. They also improve the taste and texture of food. Trans fats became very popular in the second half of the 20th century. This is around the time when butter got a bad name for its cholesterol levels. People were told to use margarine (人造黄油)contain ingtrans fats instead because it was "healthier", but we now know that butter is actually the healthier option.Today doctors know how dangerous processed foods like margarine can be. In countries such as the US and Canada there are new government restrictions on food production. Food and beverage makers must attach a Nutrition Fact label to their products. These list daily recommendations and detail all the ingredients in a product, trans fats if they're used. In 2007 New York City banned trans fats from all restaurants. Even fast food chains such as McDonald's are being forced to change their recipes as people become more health-conscious. In Europe, food manufacturers have started using labels that clearly show how healthy each product is according to a simple rating system.We all need some fat in our diet. There are three different types of fats: saturated fats, trans fats, and unsaturated fats. Doctors recommend that we get most of our fatty calories from unsaturated fats.Neither butter nor margarine fit in this category, though there are some spreads that contain zero trans fats. Labels are a good way to avoid eating fatty foods that are dangerous for your health. Another way is to avoid eating out. When shopping for groceries, buy the majority of your goods in the fresh food aisles.21. Trans fats may do the following to the body EXCEPT_________.A. putting on weight.B. raising good cholesterolC. causing heart attackD. blocking blood vessels22. Butter was once not popular because people believed_________.A. it wasn't worth the priceB. it didn't make food last long2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSC. it had high cholesterol levelD. it affected the taste of food23. It is not likely to see food with trans fats at restaurants in_________.A. AmericaB. CanadaC. EuropeD. New York City24. To cater to health-conscious customers, European food manufacturers_________.A. recommend daily in take of nutrientsB. have abandoned the use of trans fat oilsC. rate the nutrition level of each productD. have adjusted the ingredients in the food25. To eat healthily, people are advised to _________.A. pay attention to the ingredientsB. avoid foods containing fatsC. buy processed and packaged foodD. choose margarine instead of butterPassage TwoWhen you're a teenager with little life experience, it's easy to build your entire life around what other people think. It can feel normal to let your friends idea of what's cool dictate the clothes you wear, how you behave yourself, and even the the music you like. While this pressure is sometimes internal, teenagers are known for making each other feel ashamed if they don't conform to social norms. And as we all know, young adults can be absolutely brutal in how they treat each other not only those who are different, but even those who try really hard to fit in.Sadly, adulthood isn't always a whole lot better in this respect. Not only will you experience pressure to look your best, but you'II be forced to either keep up with or ignore the Joneses all throughout adulthood. That's right. Even adulthood has its groups of cool kids, rich kids, outsiders, and rebels. And sometimes, the way someone else spends their money can make you feel like you should be doing the same thing, too. After all, most people still want to fit in; it doesn't matter whether they're 15 or 50.But, should you give in to peer pressure and waste your hard-earned dollars? The opportunities to spend money as an adult are nearly limitless, but they will drain your bank account if you give in every time. And at the end of the day, keeping up with your friends as an adult is just as pointless as it was in high school.Adulthood is a journey , not a race. Those who collect the most material possessions don't earn a prize - no ribbon, nothing. So, why does it feel like we need to compete? Because every commercial on television, online, and the radio is aimed at getting us to spend our money. Every ad campaign on Earth was created to convince us that what we have is not enough, and that we need this item or that service - and that we're depriving ourselves or our families if we don't buy it.Don't believe the hype(大肆宣传). You have nothing to prove, and you'll be a lot better off if you ignore the commercials, your friends, and do what is best for you.26. What does the author say about teenagers?A. They try to gain more life experience.B. They are easily influenced by others.C. They prefer to live their own way.D. They show others that they're mature.27. How may young adults treat each other, according to the passage?A. They may support each other in the face of challenges.B. They may ignore those who don't join their groups.C. They may fight with each other for opportunities.D. They may be cruel to those who are different.28. It is stated in the passage that most adults________.A. lead a better life than beforeB. ignore the fashion trendsC. still suffer from peer pressureD. live in constant fear of competition29. Why do adults compete for more material possessions?A. Spending money brings them pleasure.B. Material wealth reflects their social status.C. Commercials encourage their consumption.D. Competition brings out the best in them.30.What is the author’s attitude towards commercials?2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSA. NegativeB. PositiveC. NeutralD. ObjectivePassage ThreePsychology studies reveal that most people taking exercise will choose their preferred sport based on their personality. If someone is introverted (内向的) , patient or calm, they will most likely choose tennis, golf, or a sport where they can practice and play on their own. By contrast, those individuals who are outspoken, competitive or aggressive, will prefer contact sports or team sports.Since a very early age, children are often seen experimenting with different types of sports - soccer, basketball, baseball, swimming, tennis, etc.—until they decide to keep practicing the sport at which they are more skillful and with which they feel more comfortable. They have the character and motivation to train, practice, and even compete in this sport. Here there is a direct relationship between the individual personality and the nature of the sport of their choosing.Interestingly, participating in a specific type of sport might also have some influence on an individual's personality. For example, we have recently seen a dramatic increase in obesity among teenagers, and adults in the US. This might be caused by a vast array of personal, professional cultural, or even health problems or conditions. However, it is up to the individual to choose a much healthier regime and therefore, embark on developing a series of new personality traits, which will help him or her lose weight and become a healthier individual.A few decades ago, a sixty-year-old individual might have been considered a very old, fragile, and even a sick person with just a few more years to live a somewhat good, conservative life. Nowadays, we have seen a dramatic change in this perception. More than ever, we are looking at healthier stronger, and very motivated sixty, seventy, and even eighty-year-old individuals. No doubt sports have helped shape this new personality and approach adopted by the senior population.Exercise and sports most certainly bring a new meaning to their lives, particularly because they live and experience the benefits of exercising on a daily basis. Therefore, there personalities and psychological state are most likely completely different from that sixty-year-old senior stereotype a few decades ago.31. What is the main topic of this passage?A. How to choose the right sportB. The nature of sports activitiesC. Sport and the aging societD. Personality and sport32. Individuals will most likely choose a type of sport that_________.A. makes them feel most comfortableB. has fewer demands and requirementsC. can make the most of their potentialsD. enables them to compete with others33. How do children practise sports at an early age according to the passage?A. They keep practising a sport til they are skilled at it.B. They engage in a sport that their parents choose for them.C. They take up any sport without obvious difficulties.D. They try different sports till they find one suitable for them.34. The author mentions the increase in obesity among Americans toA. illustrate the effect of sports on personalityB. analyze the causes for this social problemC. give some advice on a healthy lifestyleD. highlight the importance of psychological traits35. It is stated in the last paragraph that senior peopleA. are often associated with weakness and sicknessB. are living a more meaningful life than beforeC. have some doubt about the value of sportsD. have seen the changes in their own personality2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSPassage FourIt is hard to imagine humans spending their lives in virtual reality (VR) when the experience amounts to waving your arms about in the middle of the lounge with a device strapped to your face. But this is where humanity is heading.Chalmers, an Australian professor of philosophy and neural science at New York University, makes the case to embrace VR in his new book, Reality +. Renowned for explaining "the hard problem" of consciousness, Chalmers sees technology reaching the point where virtual and physical are sensorily the same and people live good lives in VR.In the decades ahead, Chalmers suspects we will replace the clunky headsets with brain-computer interfaces that allow us to experience virtual worlds with our full suite of senses. With advances in computing in the next century, perhaps those worlds would seem as real as the physical world around us."A common way of thinking about virtual realities is that they're somehow fake abilities. think that's wrong, " he explained. "The virtual worlds we're interacting with can be as real as our ordinary physical world. "On the point of philosophy, Chalmers argues that even today's virtual worlds are real. A conversation in VR is a real conversation. The objects in the virtual world too, just made of bits instead of electrons. "Most of the factors that make life meaningful are going to be there in virtual worlds, " he says.But there are plenty of risks to be cautious of, he notes. As fulfilling as virtual worlds may become, people will need real food, drink and exercise, and perhaps even the glimpse of daylight, to keep their bodies from fading away. The risks may be trivial for decades yet, but a gradual trend towards virtual living could eventually raise new health issues. These are not the only health hazards. Some people have raised serious concerns about the risk of psychological damage: if we are better looking and have better clothes and a nicer home in the meta verse(元宇宙),how we feel when we leave?The lure of VR might also cause neglect on a global scale, Chalmers concedes. Would climate change and other crises facing the physical world lose their urgency? That would be a disaster, he says, "Physical reality is really important. We've got to keep a grounding in it and treat it well. "36. Why does the author mention "device strapped to your face" in Paragraph Ⅰ '?A. To introduce the latest advance in virtual technology.B. To describe a novel approach to pursuing virtual reality.C. To emphasize a physical barrier to enjoying virtual realityD. To demonstrate the necessity of wearing a virtual device.37.According to Chalmers, virtual reality_______.A. is fake realityB.is genuine realityC. derives from physical realityD.has various definitions38.Which of the following is a source of psychological damage?A. Lack of physical exercise due to virtual living.B. The gap between the physical and virtual worlds.C. Inadequate contact with friends in the physical world.D. Not enough exposure to sunlight in the physical world.39.What impact might VR have on fighting global warming?A. It might speed up global warming.B. It might offer an alternative solution.C. It might encourage people to solve it.D. It might distract people from the issue.40.What is the main idea of the passage?A. VR creates another world, but with potential problems.B. The future of VR is unfolding and quite promising.C. VR will replace physical reality in the decades to come.D. People's view of VR evolves with the passage of time.Section BDirections:In this section, you are required to read one quoted blog and the comments on it. The blog and comments are followed by questions or unfinished statements, each with four suggested ans,vers A, B, C and D. Choose the best answer2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSand mark your answer on the Answer Sheet.Like a lot of people, for many years I said yes to things I didn't want to do. This was a combination of conditioning-vague fear of missing out and basic conflict avoidance. It seemed to me there was no easy way to turn things down without causing offence. All we had, growing up, was the saying "Just say no" - a slogan so useless that it became a universally recognized and decades long joke.A lot has changed since then. In the past 10 years, a language has developed, mainly from social justice and feminist movements, to describe the states of discomfort and the right we have to resist them.My favourite, and by far the most useful, of the new phrase is "I'm not comfortable with that." It can get you out of almost anything. My other favourite word is "boundaries". One can ditch disagreeable people these days via use of the word "boundaries" while escaping any feelings of guilt. Another one, "emotional labour", was coined in the 1980s to describe service industry jobs that required the faking of a cheerful behavior to satisfy customers. This involves suppressing emotions, such as anger or sadness, which is bound to take a toll on you and could even lead to burnout. It doesn't mean that now. You can bolt that phrase on to almost any situation, conversation or obligation you'd rather not be involved in.Being able to politely back out of something without tying yourself in knots is useful, particularly for women socialized to comply(遵从).Comment 1:Saying "yes" to everything is a trait in most women. For me it is a sign of female maturity to learn to say no.Comment 2:For a longtime now, I have used a polite " no" when being asked to do things I don't want to.Comment 3:More to do with age than anything else. Men suffer it too, saying yes too much. You do wise up as you get older.Comment 4:All life involving other people is a compromise. You can pleasantly use the expression "I'm not comfortable with that" in solitudes, but among others, who have their own desires, needs and conviction, it becomes a self-detesting exercise.Comment 5:What a lot of men still seem unable to understand is that women learn at very young age to be carers, while men are largish to prioritize themselves.41. What does the author think of the advice "Just say no"?A. Aggressive but effective.B. Useful but impolite.C. Confusing and improper.D. Impractical and unhelpful.42. Which of the following is true about "emotional labour" ?A. It is a trick for performing a task.B. The person in power often bears its burden.C. Constant emotional labour can be exhausting.D. It applies most frequently to the service industry.43. What does the phrase "tying yourself in knots" (Para. 4) mean?A.Becoming upset.B. Offending othersC. Losing control.D. Acting strangely44. Which comment disagrees with the author's choice of new phrases?A. Comment 2.B. Comment 3.C. Comment 4.D. Comment 5.45. Which comments agree with the author on the female tendency to comply?A. Comment 1 and Comment 3.B. Comment 2 and Comment 4.C. Comment 1 and Comment 5.D. Comment 4 and Comment 5.2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSPart IV Cloze (10 points)Directions :In this part, there is a passage with ten blanks. For each blank there are four choices marked A, B, C and D. Choose the best answer for each blank and mark your answer on the Answer Sheet.London on the Thames, yes; but London in the Sea? No, thank you! Yet this could happen before2060,__46__ steps are taken quite quickly,to prevent it.As a result of global warming, the sea level around the south east comer of England is __47__ to rise by 54cms in just half a century! And scientists now say that many parts of London will be at serious risk __48__ flooding by the sea within 50 years.It's not all of London that is in danger: just some parts to the east of the city. And they won't be under water __49__ just when there are very high tides.The low-lying suburbs beside the Thames in the East End of London are already __50__ from high tides by a massive barrier that stretches right across the river ; but __51__ defenses will be needed along the banks of the Thames to protect a larger area to the north of the river, and further east.Of course, there have always been __52__ very high tides. A thousand years ago, there were big floods around London ; and in 1953, before the Thames Barrier was built, over 300 people lost their lives in "the big flood" ; but today the dangers are bigger. There are more __53__ , more roads, more infrastructure. In the past, people did not build in places of flooding. Today, in southeast England, land is so expensive, that people build everywhere even in places that are liable to be flooded.Scientists also say that climate change will __54__ warmer and drier summers in the south east of England. This will cause major changes in vegetation, and several species of native __55__ will not be able to survive. Wet in winter, hot in summer: will that be London in fifty years' time?46. A. besides B. unless C. in case D. so that47. A. extended B. exposed C. expected D. examined48. A. by B. in C. from D. through49. A. all the time B. at the time C.at times D.from time to time50. A. prohibited B. protected C. preserved D. prevented51. A. many B. much C.most D.more52. A. usual B. occasional C. regula D. rare53. A. person B. humankind C. individuals D. people54. A. lead to B. suffer from C. hold back D. result from55. A. life B. lives C. wildlife D. wildlivesPart V Text Completion (20 points)Directions: In this part, there are three incomplete texts with 20 questions (Ranging from 56 to 75). Above each text there are three or four phrases to be completed. First, use the choices provided in the box to complete the phrases. Second, use the completed phrases to fill in the blanks of the text. Note you should blacken the letters that indicate your answers on the Answer Sheet.Text OneA. over-exploitedB. consumeC. multidisciplinary2022 年同等学力人员申请硕士学位英语水平全国统一考试试题ENGLISH QUALIFICATION TEST FOR MASTER-DEGREE APPLICANTSPhrases:A. It needs an international ___56___ cooperation.B. Cattle___57___ the plant, and turn it into protein.C.In the 20th century men greedily ___58___ natural resources, threatening the ecological balance.A plant expects its seeds to be carried to a ground faraway by monkeys, birds or insects that come to eat its fruit. ___59___ Then men eat the meat of the cattle and vegetables. The relationship among all those on earth is coexistence, mutual reliance, and they all share air, water and other common resources. ___60___ As a result humans suffered from their own "mindless behaviors". Analyses of environmental dangers usually go beyond the traditional boundaries of scientific disciplines. ___61 ___It needs specialists to investigate and come up with solutions of protection.Text TwoA. tieB. knownC. playedPhrases:A.best ___62___ for his nine symphoniesB.is still ___63___ daily around the worldC.___64___ the whole piece togetherLudwig van Beethoven was born over 250 years ago, yet his music___65___. Even people who think they've never heard Beethoven's music probably have. His melodies are often used in movies, TV shows, and even cartoons. Beethoven wrote many famous pieces of music, but he's probably___66___ . A symphony is a long, complicated piece of classical music, usually divided into four parts. The four parts are often linked by "themes" -repeated musical ideas that ___67___. When Beethoven died in 1827, he had some ideas for a 10th Symphony, but never finished it.Text ThreeA.improveefulC.happenD.predictPhrases:A.are most likely to ___68___B.will be __69___ to fire fightersC.was to use AI to __70__ where forest fires might happenD.has made "extraordinary efforts" to __71__ lifeThe Children's Climate Prize was started by a Swedish company Telge Energi. It's been given every year to a person between 12 and 17 who ___72___, on the planet for children now and in the future. This year's winner was 15-year-old Reshma Kosaraju. Her idea ___73___. To build her deep learning model, she used weather information like temperature, humidity, wind speed, and how dry the soil is. She also looked at human behavior. Her model can predict where and when forest fires ___74___, and it's right about 90% of the time. Reshma hopes lo turn her program into an app that ___75___. She also hopes it will help people who live in areas where forest fires are likely.。
10 Things You Need to Know About Losing Weight瘦身十律1. Don't skip meals三餐要保持,如果少吃一顿,大脑会不自觉的指示我们寻找高卡路里的食物。
饱胀的时候人还能理智一点。
2. Use smaller plates大盘换小盘,大碗换小碗,能让人减少20%的进食量。
3.Count your calories计算每天摄入的卡路里4. Don't blame your metabolism新陈代谢速度其实人人差不多,还是要少摄入卡路里量。
5. Protein staves off hunger pangs.三餐多吃高蛋白食品,如鸡蛋、豆子、瘦肉,可以维持饱胀感很长时间。
6. Soup keeps you feeling fuller for longer浓稠的汤(比如罗宋汤之类的)可以让人饱胀时间更长。
7.The wider the choice the more you eat选择多多,吃得也多。
所以不要多吃自助餐。
8. Low fat dairy helps you excrete more fat低脂的奶制品可以帮助我们排泄更多的脂肪。
钙的作用,只能是低脂。
9. Exercise goes on burning fat even while you sleep要多做运动,运动能够代谢掉脂肪,还能保持身体代谢脂肪率很长一段时间,甚至让你睡觉时也能燃烧脂肪。
10.Keep moving and lose weight多做小运动,如走路上班、爬楼梯而不是上电梯,缩短午饭攀谈的时间等等。
每天可以多消耗很多卡路里。
坚持一年,效果非凡。
一、选择填空,从A、B、C三个选项中选出一个能填入空白处的最佳选项。
(每题10分)题目1–Hello, may I speak to John?–________________________A. Can I leave a message for him?B. Just a second, please.C. You are wanted on the telephone.正确答案是:Just a second, please.题目2–Do you think I can borrow your bike for a few hours?–________________________________A. I'm sorry, but I really need it this afternoon.B. I don't think so.C. I am afraid you can.正确答案是:I'm sorry, but I really need it this afternoon.题目3获得10.00分中的0.00分What is the train ___________ to Birmingham?A. fareB. feeC. B. trip回答译文:到伯明翰的火车票多少钱?正确答案是:fare题目4Both the kids and their parents __________English, I think. I know it from their accent.A. areB. beenC. is译文:我想,这些孩子和他们的父母都是英格兰人。
从他们的口音我可以知道。
正确答案是:are题目5John's father _________ mathematics in this school ever since he graduated from Harvard University.A. has taughtB. teachesC. taught译文:约翰的爸爸从哈佛大学毕业后就一直在这所学校里教数学。
第一单元六、1. The company will spend $6 million on sales strategies as well as the development of new products.该公司将斥资600万美元的销售策略,以及新产品的开发2. We all agreed on our basic aims, but when we got down to specific items it became more complicated.我们都同意我们的基本目标,但我们得到了具体项目时,它变得更加复杂。
3. Nowadays,consumers not only demand the high quality of the products but also their after-sale services.如今,消费者不仅要求高品质的产品,而且他们的售后服务。
4. The movie star was caught in the act of shoplifting but was released after he left his ID to the supermarket.电影明星被抓获的偷窃行为,但他留下了他的身份证到超市后释放。
5. The soldiers pretended to run away and the enemy, in pursuing them, were finally trapped .士兵们假装逃跑,敌人,追赶他们,最后被困。
6. As a consequence of being in hospital, Shelly decided to become a nurse.在医院的后果,雪莉决定成为一名护士。
7. The villagewas isolated from the outside for three days because of the flood.这个村庄与外界隔离三天,因为洪水8. After the Second World War, millions of people were left homeless; so the government decided to give priority to housing.第二次世界大战后,数以百万计的人无家可归,因此政府决定放弃住房优先。
建议不吃垃圾食品的措施英语作文Don't Eat That Junk!Hi friends! Today I want to talk to you about something super important - junk food. You know, all that candy, chips, soda, and fast food that seems so yummy but is actually really bad for you. I used to love eating junk food all the time, but then I learned how unhealthy it is. Let me tell you why you should stay away from it as much as you can!First of all, junk food is terrible for your body. It's full of sugar, salt, bad fats, and other yucky stuff that can make you sick. Too much sugar can lead to weight gain, obesity, and even diabetes which is when your body can't control its blood sugar levels properly. The salt in chips and fries raises your blood pressure which isn't good for your heart. And the trans fats in fried foods clog up your arteries and can cause heart disease down the road. No thank you!Junk food also doesn't have many vitamins, minerals, fiber, or other nutrients that growing kids like us need to stay healthy and strong. Instead of getting those good-for-you nutrients, you're just filling up on empty calories that don't do anything for your body except make you gain weight. And being overweightcan lead to bullying, low self-esteem, and other serious issues. Who wants that?But what about the taste, you might ask? I get it, junk food does taste amazing. All that sugar, salt, and fat makes it super addictive. But you know what else tastes great? Fresh fruits, veggies, whole grains, lean meats, dairy, and other healthy foods! They give you lasting energy without a crazy sugar crash afterward. And they make you feel so much better than greasy pizza or a belly full of candy.I'm not saying you can never, ever have a treat. My parents let me have a small dessert or snack every once in a while if I've been good. But we have to be really careful not to overdo it on the junk. Too much of it is so unhealthy!So what can we do instead of eating junk food all the time? Here are some of my favorite tips:Pack a healthy lunch from home instead of buying unhealthy school lunches. Bring stuff like sandwiches on whole wheat bread, carrot sticks, yogurt, fruit, and a bottle of water.Only have soda or juice as a special treat. Drink water, milk, or fortified nut milks most of the time to stay hydrated without extra sugar.Snack on fresh fruits, veggies, nuts, seeds, or whole grain crackers and hummus instead of chips and candy bars.When eating out, skip the fries and soda. Order healthier kids' meals with options like grilled chicken, a side salad, milk, and fruit.For dessert, have just a small portion of something sweet, not a huge plate of cookies or cake. Or pick fresh fruit for a sweet treat.Stay active by playing sports, running around, or riding your bike at least an hour a day to burn off energy.Get 8-10 hours of sleep per night so you don't crave sugary and fatty foods for a quick energy boost.I know it can be really hard to give up junk food when it's everywhere and all your friends are eating it too. Peer pressure is tough! But you have to be strong and make healthy choices for your own body. Once you start cutting out the junk, you'll feel so energized and proud of yourself.Your parents, teachers, and other adults can help too. Maybe your mom or dad can pack you a healthy lunch every day. Or your teacher could stop giving out candy as rewards and dosomething fun like extra recess instead. You could even start a health club at school to teach others about nutrition!The bottom line is, junk food might taste delicious, but it's really bad for you, especially for kids who are still growing. So let's all try to say no to chips, candy, soda, and fast food as much as possible. Eat tons of fruits, veggies, whole grains, and lean protein instead. Your body will feel amazing and thank you for it! Who's with me?。
2019年广东成人学士学位英语考试真题及答案Part I Dialogue Comp1etion1. Chris:Doris, Highland Ma11 is having a big sale this weekend. ( ) Doris: Don’t fee1 1ike it. I’m broke.A . You wanna go?B .I wish I knew it.C.I can te11.D . You like it?正确答案: A2. Brenda:Did you say you’re going to take a vacation next week? Lorena:Yes. I’m going to San Francisco for a couple of days. Brenda: ( )I wish I could get away for a while.A .Could you go with me?B .How lucky I am!C .I really appreciate it.D . I really envy you.正确答案: D3. Jerry:Can you 1oan me some money?Cathy: ( )I’ve already gone through my paycheck for the week.A .How can I?B .I’m sorry.C .I’m not sure.D .Can you imagine?正确答案: B4. Jose:Pame1a, can you come to a meeting on Friday? Pamela:I’m not sure. ( ) What time are you having it?Jose:We’re p1anning on having it around noon.A .0h, go ahead.B .0h, yes.C .Let me check my schedule.D。
广西桂平市浔州高级中学2022-2023学年高二上学期期中考试英语试题学校:___________姓名:___________班级:___________考号:___________一、阅读理解There are lots of classical English movies that touched us a lot. The following works are worth reviewing repeatedly for English learners.The Shawshank RedemptionDirector; Frank DarabontIntroduction:As a prisoner who is actually not guilty of crime, Andy Dufresne maintains his spirit and soul, quietly saving himself step by step over decades. And finally, his determination and patience lead him to freedom from prison. The film encourages people to fight to preserve the dignity (尊严)of human beings and to appreciate the beauty of life, and the roost important is to keep hope forever.Dead Poets SocietyDirector:Peter WeirIntroduction:The film is set in the US in 1959 at the respected Welton Academy. The plot centers on the influence of Mr. Keating, a teacher with advanced educational concept. He breaks through the conservative (守旧的)education model and inspires his students to seize the day to make their life extraordinary. Unfortunately, the story ends up with their dream broken.Forrest GumpDirector :Robert ZemeckisIntroduction:Forrest Gump is unfortunately born with a lower IQ and the muscle problems. Usually, people tend to think this kind of person can’t be successful in doing anything. But instead, this unlucky man has achieved lots of incredible achievements. He is a football star, a war hero, and later a millionaire!Gone with the WindDirector:Victor FlemingIntroduction; The story is set in the American Civil War, describing the social reality of the south of America. It depicts the struggles of Scarlett, an attractive, strong-willed woman, facing misfortune and hardship in the war. She becomes strong and brave by all means to get rid of poverty,from a spoiled (宠坏的)princess to an independent business woman1.What is the film The Shawshank Redemption mainly aboutA.A story of a man saving himself from prison.B.A growth of a woman in the period of war.C.A wonder created by a man of lower intelligence.D.A battle between new and old educational concept.2.Which of the following movies has an unhappy endingA.The Shawshank Redemption. B.Dead Poets Society.C.Forrest Gump. D.Gone with the Wind.3.What do Forrest Gump and Gone with the Wind have in commonA.They are set in the same background.B.They are directed by the same person.C.Their stories are about fighting for freedom.D.Their characters have gone through the war.My 15-year-old boy is a high achiever. He is very bright, pursuing everything he does with devotion and determination. And he is a great kid; honest, kind, faithful and caring.Like a lot of kids who are high achievers, he is a perfectionist and very easy to fall into anxiety. That is manifested in his study, and other things he does as well. For example, he loves tennis but he is often worried about losing in the game. Now he has to stop competing because the pressure he puts on himself is becoming unhealthy. He still plays, but playing socially rather than competitively means that it’s an outlet for him rather than a source of stress.He does not manage stress well. He puts so much pressure on himself to the point of worrying himself sick over just about every assessment. And he gets so negative about it, everything I say to him is met with negativity, every suggestion with a response that it won’t work, and honestly it’s depressing and tiring.To help my son, I had a patient conversation with him, and he finally followed my advice about physical exercise to ease stress. Whenever he was under a lot of pressure, I would run with him for half an bour and do some push-ups to relax the pressure. Gradually, he became less nervous in the later exams and his scores became more and more stable.Pressure from grades and perfectionism can be really hard to manage when it comes to schooling. As kids, what they need is effective communication and sincere encouragement. So I have always told and shown my son that we’re proud of him, and that pride doesn’t merely depend on top grades.4.Which of the following best explains “manifested” underlined in paragraph 2 A.Exchanged. B.Explored. C.Achieved. D.Reflected.5.Why does the author’s son keep playing tennisA.He is a high achiever. B.He’s easy to fall sick.C.He hopes to release stress. D.He wants to win the game.6.What does the author mainly tell us about his son in paragraph 3A.His son fails to handle stress properly. B.His son becomes tired of stress. C.His son is good at some sports. D.His son is doing well at school.7.What is the author’s advice for his sonA.Taking up a new hobby. B.Hanging out with some friends.C.Doing some exercise with him. D.Talking to friends as much as possible.Some Asian children are becoming increasingly fat, a new report says. The United Nations Children’s Fund (UNICEF) and the World Health Organization (WHO) joint report was released on Monday. The two agencies call for better regulation of junk food and a limit on sugary drinks for children. They also call for action against malnutrition (营养不良), because a lack of food has prevented children who live in poverty growing normally and healthily-or rather, hurts their development.Dorothy Foote is a UNICEF regional nutritional specialist. She says the lack of food affects children’s height and development inside their bodies. But at the same time, the area is facing high levels of overweight children.The main reason for the food problems, the report says, is that there is more junkfood available, which does not provide nutrition. Another problem is drinks with high sugar or high trans-fat, but low nutritional value. Lack of physical activity is also part of the problem, the report adds.Foote says this is seen in nutrition across the area. She says people lack knowledge about what is needed and normal for healthy children’s development.The economic growth in the area has brought unhealthy products to rural areas. Poor and middle-class families buy them and do not make the right choices to use healthier foods instead. Poor feeding practices, especially for children younger than two, mean ongoing high levels of malnutrition.The report says governments need to regulate the marketing of junk food and sugary drinks to children. It also calls for better feeding practices for infants and young children, and treatment for severely malnourished children. And it says the countries should work to reduce poverty and make sure that children stay in school.8.What does the report focus onA.The economic growth in Asia.B.Asian countries’ development.C.The education in Asian rural areas.D.Some Asian children’s health problems.9.What does the underlined word “them” in paragraph5 refer toA.The right choices. B.The high levels.C.The unhealthy products. D.The healthier foods.10.What does the last paragraph mainly talk aboutA.The children’s situations. B.The report’s suggestions.C.The governments’ efforts. D.The problem’s causes.11.Which of the following is the best title for the textA.The reasons for children’s being hungryB.How to stop children from being overweightC.Why children in Asia become overweightD.Asian children face malnutrition or fatnessThe essence (本质) of fast fashion is to make clothes inexpensively and quickly, to get new trends and styles into stores and online as soon as possible, and it comes at a high social and environmental cost. Keeping production costs low means they can make their clothes cheap, using cheap labour in unsafe working conditions, and in countries with bad environmental regulations.Throw-away culture is deeply rooted in our society; three in five of our clothing pieces are thrown out within a year. Fast fashion brands keep the consumers hungry and feeling like they need more by attracting them with newness and convincing the consumers that they need what they’re selling. This only results in increasing textile waste as people no longer want but throw it away.Criticisms of the fast fashion industry include its negative environmental impact: water pollution, the use of toxic (有毒的) chemicals and increasing levels of textile waste. Textile dyeing is the second largest polluter of clean water globally, after agriculture. Fast fashion companies rely on their products being made cheaply and quickly, so they avoid talking when it comes to being aware of their impact on theenvironment. Greenpeace’s recent Detox Campaign showed that many brands use toxic and dangerous chemicals in their supply chains, and many of the chemicals are either banned or strictly controlled in lots of countries.In conclusion, the fast fashion industry has a bad effect on our environment through fast fashion brands’ ecological practices and only continues to make the problem last for a long time in the future through extreme consumerist culture. In order for change to happen, the common people need to open their eyes and take measures to prevent the fast fashion from growing.12.What’s one of the characteristics of fast fashionA.Causing a lot of anxiety. B.Making people buy old clothes.C.Selling most clothes through stores. D.Producing clothes quickly.13.Why are fast fashion clothes cheapA.They are mainly sold online. B.They are made in unsafe countries.C.They are made by cheap labour. D.They save the cost of advertising.14.How does the society think of throwing away clothes according to the author A.Natural. B.Surprising. C.Absurd. D.Puzzling.15.What’s the way to change fast fashion mentioned in the textA.Changing fast fashion brands’ working conditions.B.Changing clothes stores’ sales model.C.Introducing stricter laws for factories.D.Raising public awareness of preventing fast fashion.二、七选五Strategies for Getting Kids off ScreensIt’s time to keep kids off the screens! Parents should use the winter vacation to remind their children of what it’s like to play freely, offline for hours on end. 16 . Here are some practical strategies for giving kids a screen-free winter.Set clear screen time limitsEstablish how many minutes or hours you’re OK with them each week, and make it something that can never be changed. For example, you could say they’re allowed to watch for an hour on Sunday morning, or for 15 minutes in the evening while dinner is being made, or none at all for the rest of the winter—and then stick to it. 17Get kids cookingInvolve them in meal preparation by assigning recipes that you’d like them to make each day. 18 . And you’ll have many tasty dishes at the end of it,19There are numerous half- and full-day camp options and lessons that can occupy a child’s time, such as swimming, art classes, tennis, dinosaur camp and sports camp. Look around your community for activities that can get them out of the house for a few hours each day.Establish a reading routine (习惯)20 . Take your kid along to choose what she or he wants to read, and that will help keep them enthusiastic. Back home and see if you can set up a comfortable reading corner where they will be willing to read and let reading become a good habit gradually.A.Sign up for lessonsB.Assign household workC.That helps stop arguments of screen timeD.Of course, this is easier said than doneE.Master some basic tricks, using a homemade toolF.They’ll develop new skills at cutting, cooking and bakingG.Go to the library once a week to store up fresh reading material三、完形填空Krista Sheneman was first diagnosed with diabetes (糖尿病) around five years ago. Since then, health has become a (n) 21 part of her life.She 22 that a lot of people weren’t 23 of what she went through on a daily basis as a diabetic and that there were so 24 diabetics in her country. Therefore, she 25 to complete a mission to walk 470 miles across three states, which would offer insight into what diabetics go through.Throughout this 26 , people watched her glucose levels (血糖水平) through an app that’s connected to her glucose monitor. The monitor provided real-time 27 when her glucose levels went too high or low. In this way, she shows what it looks like to be diabetic and reminds people to constantly 28 and make sure that they are eating the 29 things. She added that just something as simple as stress can 30 blood sugar.To 31 for her walk, she spent eight hours a day on a treadmill (跑步机) while managing her diabetes. She thinks it’s important to bear in mind that there must be unexpected difficulties that she has to 32 .After a great effort, she 33 crossed the finish line. Her walk contributed to people’s understanding of diabetes and has 34 other people who are also battling diabetes by showing them that the 35 can’t stop someone from being active or achieving their goals.21.A.potential B.huge C.early D.simple22.A.imagined B.decided C.realized D.guessed23.A.ashamed B.aware C.tired D.proud24.A.famous B.many C.deadly D.risky25.A.showed off B.set up C.turned out D.set out26.A.journey B.recovery C.operation D.lecture27.A.warnings B.comments C.suggestions D.requests28.A.sum B.suspect C.check D.follow29.A.different B.right C.pure D.real30.A.raise B.reach C.turn D.examine31.A.train B.perform C.track D.respect32.A.look back B.care about C.put down D.get over33.A.naturally B.completely C.immediately D.eventually34.A.served B.accepted C.inspired D.connected35.A.condition B.technique C.scene D.conflict四、用单词的适当形式完成短文阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
2022年北京丰台区中考一模英语学校:___________姓名:___________班级:___________考号:___________一、单项选择1.Bing Dwen Dwen is really popular this year, and everyone loves ________. A.you B.me C.it D.them2.My grandfather gets up ________ 6 o’clock and goes to the park every day.A.at B.to C.in D.on3.—________ are you reading, Jack?— Tea House, by the famous Chinese writer, Lao She.A.How B.What C.When D.Where 4.— Must I return this book before Wednesday, Madam?—No, you ________. You can keep it for two weeks.A.mustn’t B.can’t C.needn’t D.shouldn’t 5.Lucy is busy making a fruit cake ________ it’s her mother’s birthday today.A.or B.but C.although D.because 6.David keeps exercising and he is ________ in his class.A.strong B.stronger C.strongest D.the strongest 7.Alice often ________ the fun of making kites with us. She is so creative.A.shares B.shared C.will share D.was sharing 8.Zhang Guimei ________ in less-developed areas for over 40 years.A.works B.is working C.has worked D.will work 9.—What are you going to do this summer vacation?—I ________ to Universal Beijing Resort as soon as I finish my schoolwork.A.went B.was going C.has gone D.will go 10.—What film did you watch last weekend?—I ________ Crossing the Yalu River.A.watch B.watched C.will watch D.was watching 11.Now teenagers ________ to work as volunteers in their communities.A.encourage B.are encouraged C.encouraged D.were encouraged 12.—Do you know ________?—Sure, on April 16th, 2022.A.when Shenzhou-13 returned to Earth B.when Shenzhou-13 will return to Earth C.when will Shenzhou-13 return to Earth D.when did Shenzhou-13 return to Earth二、完形填空Taking a ChanceWhen Joseph handed Ms. Taylor his homework, he couldn’t have imagined how writing a short story would help him get more than a grade.Joseph, who was ___13___, had few close friends. In his art class, students usually discussed modern painters and skills of mixing paint. He kept quiet. No one except Karen seemed to___14___ him at all. So Joseph wanted to invite Karen to see the Jackson Pollock painting exhibit at the local museum. Every time he had an opportunity to invite her, he’d start by talking about his own painting. He knew his ___15___ was not as good as Karen’s—she was a natural artist—but he wasn’t sure where else to begin. He never got to the invitation before the bell rang.But things suddenly changed when Joseph received an A+ on his story about a boy trying to ask a friend to an art opening. He was amazed. He knew that writing was fun and came ___16___ to him, but he didn’t realize he was good at it.Ms. Taylor’s comments made him think he had a special talent, kind of like Karen’s for painting. Ms. Taylor ___17___ him to enter an upcoming national writing contest(比赛). At the beginning, Joseph didn’t want to enter the contest. He was worried that he would ___18___ his new pride in himself if he didn’t win. But Ms. Taylor insisted that taking risks was part of knowing who you are and what you can do. Joseph finally ___19___ to submit(提交)his story to the contest. When he won the second place, he was still proud of himself — of his writing and of his ___20___ to enter the contest. He felt so good too that he took the chance of asking Karen to the art show, and she said yes.13.A.relaxed B.shy C.excited D.hopeful 14.A.notice B.upset C.forget D.disappoint 15.A.chance B.story C.life D.work 16.A.quickly B.easily C.freshly D.hardly 17.A.allowed B.begged C.warned D.encouraged18.A.return B.get C.lose D.face 19.A.agreed B.believed C.cared D.remembered 20.A.trust B.support C.courage D.character三、阅读单选The Chinese people do farm work according to the 24 traditional solar terms (节日). These terms mostly show the starting or mid point of a season, and the positions of the sun.21.Which solar term is related to Qingming Festival?A.Pure Brightness.B.Grain Buds.C.End of Heat.D.Major Snow.22.What do people often do during the Grain Buds period?A.Clean the tombs.B.Play with snow.C.Eat fish and shrimp.D.Enjoy the changing scenery.23.What’s the weather like on Major Snow?A.Clear and bright.B.Warm and rainy.C.Cold and snowy.D.Sunny and windy.Eldon and Jay Solve a ProblemThere were two twin brothers named Eldon and Jay, who lived in a big city in the south. Eldon and Jay were the same in nearly every way, as both teenagers had dark hair, round eyeglasses, and bright smiles. They talked in the same confident manner, and they even had similar styles of dancing, walking, and gesturing. People often got the two of them confused.However, there was one small difference between the twins. Unlike Jay, whose favorite hobby was making pastries(糕点), Eldon couldn’t stand eating anything sweet. Ever since he’d been a baby, Eldon had refused to eat cookies, cakes, candies, or any dessert. Whenever Jay was baking(烘焙), Eldon would go to his room and practice playing the trombone(长号).Eldon had played the trombone for a year, but he was still a beginner, and in Jay’s opinion, Eldon was not a gifted trombone player. One day, when Jay was in the kitchen making cookies, he heard Eldon practice playing the trombone. “What a terrible noise,” said Jay to himself. “It sounds like an elephant crying.”But Jay didn’t shout at Eldon. He just went up to Eldon’s room and gently asked, “Could you please play more quietly while I’m trying to bake?”Eldon was a little surprised by his brother’s polite request, but he said, It seems my playing is interrupting you. However, I also find it hard to be in the kitchen when you’re baking, since, as you know, I can’t stand to be around sugar. Maybe we can figure out a solution together.”The twins sat down and worked out a plan in which Eldon would only practice the trombone in the practice room at school, and Jay would learn how to bake and only bake at the bakery. Each of the twins found that this solution worked quite well.24.What was the small difference between the twins?A.Bright smile.B.Favorite hobby.C.Dancing style.D.Talking manner. 25.What did Jay think of Eldon’s trombone playing?A.Sweet.B.Terrible.C.Peaceful.D.Sad.26.What can you learn from the twins’ story?A.Having a hobby is necessary.B.Difference brings us a lot of fun.C.Being your true self is important.D.Respecting others helps us solve problems China now has more than 30,000 kilometers of high speed track, and this is expected to increase to 38,000 kilometers by 2025. Fully two thirds of the world’s high speed rail (by length)is in China. Here, we track the exciting technological developments in high speed rail and consider their cultural influence.While the main advantage of the high speed rail lines is convenience for people to get from one city to another as quickly as possible, some of these high speed lines have become popular tourist attractions. A good example of this is the Hefei-Fuzhou high speed line.Technically speaking, this was one of the most challenging high speed rail routes ever built; nearly 90% of the track was laid either on bridges or in tunnels. However, the breathtaking views are worth it, as the train go through some of China’s most beautiful mountainous areas, including the Huangshan and the Wuyi Mountain Ranges.Now that China has gained skills and knowledge in high speed rail, it is trying to export(出口) its technology to other countries. Its first venture(项目) on the international market was the line connecting Istanbul with Turkey’s capital, Ankara, 530 kilometers away. This was followed by projects among other countries. Perhaps its most ambitious project is a Trans Asian network linking(连接) China with Europe. Although it is difficult, China will make every effort to take on this plan. It is hoped to be completed by 2030 as a part of China’s Belt and Road Initiative.Thanks to high speed rail, the travel time between major cities in China has already been reduced to only a few hours. This convenience in turn should improve the development within and out of China. No doubt, it will also bring the people of the country closer together, and in time bring about deep social changes, the full nature of which no one can fully guess.27.Why does the writer talk about the Hefei-Fuzhou line in Paragraph 2?A.To prove how fast the high speed lines can be.B.To stress how convenient the high speed lines are.C.To show the technical development of the high speed lines.D.To explain high speed lines can be popular tourist attractions.28.What is the most challenging project that China plans to take on?A.Inventing faster trains.B.Linking China with Europe. C.Designing and building its own trains.D.Connecting the whole country in 2030.29.Which of the following would be the best title for the passage?A.Racing to the Future B.Great Changes in ChinaC.Rising China in the World D.High Speed Rail in the World “You totally missed out!” This sentences trikes(引起) fear in the hearts of many teens more than almost anything else you can say to them. In fact, missing out on something bothers some teens so much that there is even a special word for that sick feeling—FOMO.In simple terms, FOMO stands for “fear of missing out”. It refers to that nervous or anxious feeling a person gets when they realize they are not attending a social event either because they were not invited, couldn’t attend, or they just did not feel like going.Historically, people have always been concerned about where they stand socially. But with the development of social media, FOMO has become an even bigger problem, especially for young people who seem to always be online, checking status updates and posts by their friends. So, when young people miss a party, or do not go on a family vacation one summer, they can feel a little less cool than those who did and posted photos online. Meanwhile, a research suggests that people who experience FOMO are more likely to value social media.Worrying too much about what everyone else is doing causes teens to miss out on their own lives. In fact, FOMO causes people to keep their attention focused outward instead of inward. This, in turn, may cause them to lose their sense of identity and to struggle with low self-esteem(自尊).Fortunately, steps can be taken to curb your FOMO if it is something you experience. Rather than focusing on what you lack, try noticing what you have. Add more positive people to your feed; hide people who tend to brag too much or who are not supportive of you. If you feel you are suffering from feelings of missing out, it can also be helpful to reach out to a friend or spend some time thinking about the things you are grateful for in your life. Activities like these can help you gather a greater sense of belonging and release the anxiety of “missing out”.It is important to remember that FOMO is a very real and common feeling among people of all ages. Everyone feels a certain level of FOMO at different times in their lives. So don’t let some party or social media post make you feel unworthy because you’re worth a lot more than you think you do.30.What can we learn about FOMO according to the passage?A.It often happens when you stay at home alone.B.It has become a sign of being cool among teenagers.C.It becomes more serious with the wide use of social media.D.It causes people to keep their attention focused inward31.What is Paragraph 3 mainly about?A.What FOMO is.B.Tips on dealing with FOMO.C.The effects of FOMO.D.Why people experience FOMO.32.The word “curb” in Paragraph 5 probably means “________”.A.control B.destroy C.develop D.influence 33.What is the writer’s main purpose in writing this passage?A.To tell readers about the research on FOMO.B.To call on readers to pay attention to FOMOC.To explain to readers it’s common to feel FOMOD.To encourage readers to properly deal with FOMO.四、阅读回答问题阅读表达Can you imagine being an inventor with one arm at the age of 10? Well, it’s possible, and Jordan Reeves is one example.Jordan was born with a condition called limb(肢体) difference, as her left arm stopped growing before she was born. But she is active and outgoing, and has used every opportunity to share her story and encourage others.She got attention when she took part in what she calls “Project Unicorn”. She created a superhero persona(角色) called “Glitter(闪光的) Girl”. She wanted to design a prosthetic(假体的) arm that could shoot glitter, as she hoped to share her joy with thousands of people with limb differences all around the world.She continued to work with a professional designer as her idea gained popularity, and she went on to display her prototype(原型) on national television when she was only 11 years old. “When people hear about disabilities, they think, ‘Oh, that is so sad.’ But this turned it into something joyful.”In the years since, Jordan has done a lot. For one, she created an online petition(请愿) to speak for kids with limb differences. In addition, Jordan was later asked to work with Mattel, the company known for creating the Barbie doll, and a doll was made in her likeness Not only has Jordan become an inventor and designer, but she has also become an inspirational speaker. Most recently, she started her own workshops called Design With Us. Youth with disabilities can find inspiration from their own lives and experiences to create original designs there.Jordan has no plan to stop. She said, “If you have a passion or a want to change something, go for it. What you say can make a difference no matter how big ... Youth voices matter and need to be heard.”34.What kind of condition was Jordan born with?__________________________________35.Why did Jordan want to design a prosthetic arm that could shoot glitter?__________________________________36.How old was Jordan when she displayed her prototype on national television?__________________________________37.What can youth with disabilities do in the workshops?__________________________________38.What can you learn from Jordan Reeves?__________________________________五、电子邮件39.假如你是李华,你们学校将举行初中毕业典礼,班上的交换生Peter要来参加这个毕业典礼,请你给他写封邮件,告知他毕业典礼的时间和地点,活动内容以及他需要做什么准备。
What do I need to Know about Trans Fats?- The following is from the International Food Information Council. Revealing Trans FatsScientific evidence shows that consumption of saturated fat, trans fat, and dietary cholesterol raises low-density lipoprotein (LDL), or "bad cholesterol," levels, which increases the risk of coronary heart disease (CHD). According to the National Heart, Lung, and Blood Institute of the National Institutes of Health, more than 12.5 million Americans have CHD, and more than 500,000 die each year. That makes CHD one of the leading causes of death in the United States .The Food and Drug Administration has required that saturated fat and dietary cholesterol be listed on food labels since 1993. Starting Jan.1, 2006, listing of trans fat will be required as well. With trans fat added to the Nutrition Facts panel, required by Jan. 1, 2006, you will know for the first time how much of all three--saturated fat, trans fat, and cholesterol--are in the foods you choose. Identifying saturated fat, trans fat, and cholesterol on the food label gives you information you need to make food choices that help reduce the risk of CHD. This revised label will be of particular interest to people concerned about high blood cholesterol and heart disease.However, everyone should be aware of the risk posed by consuming too much saturated fat, trans fat, and cholesterol. But what is trans fat, and how can you limit the amount of this fat in your diet?What is Trans Fat?Major Food Sources of Trans Fat forAmerican Adults(Average Daily Trans Fat Intake is 5.8Grams or 2.6 Percent of Calories)40%cakes, cookies, crackers, pies,bread, etc.Basically, trans fat is made when manufacturers add hydrogen tovegetable oil--a process called hydrogenation. Hydrogenationincreases the shelf life and flavor stability of foods containingthese fats.Trans fat can be found in vegetable shortenings, some margarines,crackers, cookies, snack foods, and other foods made with or fried in partially hydrogenated oils.Unlike other fats, the majority of trans fat is formed when foodmanufacturers turn liquid oils into solid fats like shortening andhard margarine. A small amount of trans fat is found naturally,primarily in some animal-based foods.Trans fat, like saturated fat anddietary cholesterol, raises the LDL cholesterol that increasesyour risk for CHD. Americansconsume on average 4 to 5 times asmuch saturated fat as trans fat in their diets. Although saturated fat is the maindietary culprit that raises LDL, trans fat and dietary cholesterol also contribute significantly. Are All Fats the Same? Simply put: No. Fat is a major source of energy for the body and aids in the absorption of vitamins A, D, E, and K and carotenoids. Both animal- and plant-derived food products contain fat, and when eaten in moderation, fat is important for proper growth, development, and maintenance of good health. As a food ingredient, fat provides taste, consistency, and stability and helps you feel full. In addition, parents should be aware that fats are an especially important source of calories and nutrients 21%animal products17%margarine 8%fried potatoes5% potato chips, corn chips, popcorn 4% household shortening 3%salad dressing1%breakfast cereal 1%candyData based on FDA's economic analysis for the final trans fatty acid labeling rule, "Trans Fatty Acids inNutrition Labeling, Nutrient ContentClaims, and Health Claims" (July 11, 2003)for infants and toddlers (up to 2 years of age), who have the highest energy needs per unit of body weight of any age group.While unsaturated fats (monounsaturated and polyunsaturated) are beneficial when consumed in moderation, saturated and trans fats are not. Saturated fat and trans fat raise LDL cholesterol levels in the blood. Dietary cholesterol also contributes to heart disease. Therefore, it is advisable to choose foods low in saturated fat, trans fat, and cholesterol as part of a healthful diet.What Can You Do About Saturated Fat, Trans Fat, and Cholesterol?When comparing foods, look at the Nutrition Facts panel, and choose the food with the lower amounts of saturated fat, trans fat, and cholesterol. Health experts recommend that you keep your intake of saturated fat, trans fat, and cholesterol as low as possible while consuming a nutritionally adequate diet. However, these experts recognize that eliminating these three components entirely from your diet is not practical because they are unavoidable in ordinary diets.Where Can You Find Trans Fat on the Food Label?Beginning in January 2006 food manufacturers must list trans fat on all their products.You will find trans fat listed on the Nutrition Facts panel directly under the line for saturated fat.How Do Your Choices Stack Up?With the addition of trans fat to the Nutrition Facts panel, you can review your food choices and see how they stack up. (See the table illustrating total fat, saturated fat, trans fat, and cholesterol content per serving for selected food products.)Don't assume similar products are the same. Be sure to check the Nutrition Facts panel because even similar foods can vary in calories, ingredients, nutrients, and the size and number of servings in a package. Even if you continue to buy the same brand of a product, check the Nutrition Facts panel frequently because ingredients can change at any time.Total Fat, Saturated Fat, Trans Fat, and Cholesterol Content Per Serving*Product Common Serving Size Total Fat g Sat. Fat g %DV for Sat. FatTrans Fat g Combined Sat. & Trans Fat g Chol. mg %DV for Chol. French Fried Potatoes± (Fast Food) Medium (147 g) 27 7 35%8 15 0 0% Butter** 1 tbsp 11 7 35%0 7 30 10% Margarine, stick† 1 tbsp 11 2 10%3 5 0 0% Margarine, tub† 1 tbsp 7 1 5% 0.5 1.50 0% Mayonnaise†† (Soybean Oil) 1 tbsp 11 1.5 8% 0 1.55 2% Shortening± 1 tbsp 13 3.5 18% 4 7.50 0% Potato Chips± Small bag (42.5 g) 11 2 10% 3 50 0% Milk, whole± 1 cup 7 4.5 23% 0 4.535 12% Milk, skim† 1 cup 0 0 0% 0 05 2% Doughnut± 1 18 4.5 23% 5 9.525 8% Cookies± (Cream Filled) 3 (30 g) 6 1 5% 2 30 0% Candy Bar± 1 (40 g) 10 4 20% 3 7<5 1% Cake, pound± 1 slice (80 g) 16 3.5 18% 4.58 0 0% *Nutrient values rounded based on FDA's nutrition labeling regulations. ** Butter values from FDA Table of Trans Values, 1/30/95 .† Values derived from 2002 USDA National Nutrient Database f or Standard Reference, Release 15.†† Prerelease values derived from 2003 USDA National Nutrient Database for Standard Reference, Release 16.± 1995 USDA Composition Data.How Can You Use the Label to Make Heart-Healthy Food Choices? The Nutrition Facts panel can help you choose foods lower in saturated fat, trans fat, and cholesterol. Compare similar foods and choose the food with the lower combined saturated and trans fats and the lower amount of cholesterol.Although the updated Nutrition Facts panel will list the amount of trans fat in a product, it will not show a Percent Daily Value (%DV). Whilescientific reports have confirmed the relationship between trans fat and an increased risk of CHD, none has recommended an amount of trans fat that the FDA could use to establish a Daily Value or a %DV.There is, however, a %DV shown for saturated fat and cholesterol. To choose foods low in saturated fat and cholesterol, use the general rule of thumb that 5 percent of the Daily Value or less is low and 20 percent or more is high.You can also use the %DV to make dietary trade-offs with other foods throughout the day. You don't have to give up a favorite food to eat a healthy diet. When a food you like is high in any of thesecholesterol-raising components, balance it with foods that are low in them at other times of the day.Do Dietary Supplements Contain Trans Fat?Would it surprise you to know that some dietary supplements contain trans fat from partially hydrogenated vegetable oil as well as saturated fat or cholesterol? It's true. As a result of the FDA's new label requirement, if a dietary supplement contains a reportable amount of trans or saturated fat, which is 0.5 gram or more, dietary supplement manufacturers must list the amounts on the Supplement Facts panel. Some dietary supplements that may contain saturated fat, trans fat, and cholesterol include energy and nutrition bars.Fat TipsHere are some practical tips you can use every day to keep your consumption of saturated fat, trans fat, and cholesterol low while consuming a nutritionally adequate diet.1.Check the Nutrition Facts panel to compare foods because the servingsizes are generally consistent in similar types of foods. Choose foods lower in saturated fat, trans fat, and cholesterol. Forsaturated fat and cholesterol, keep in mind that 5 percent of the Daily Value (%DV) or less is low and 20 percent or more is high.(There is no %DV for trans fat.)2.Choose alternative fats. Replace saturated and trans fats in yourdiet with monounsaturated and polyunsaturated fats. These fats do not raise LDL cholesterol levels and have health benefits when eaten in moderation. Sources of monounsaturated fats include olive andcanola oils.Sources of polyunsaturated fats include soybean oil, corn oil, sunflower oil and foods like nuts.3.Choose vegetable oils (except coconut and palm kernel oils) and softmargarines (liquid, tub, or spray) more often because the combined amount of saturated fat and trans fat is lower than the amount in solid shortenings, hard margarines, and animal fats, includingbutter.4.Consider fish. Most fish are lower in saturated fat than meat. Somefish, such as mackerel, sardines, and salmon, contain omega-3 fatty acids, which are being studied to determine if they offer protection against heart disease.5.Choose lean meats, such as poultry without the skin and not friedand lean beef and pork, not fried, with visible fat trimmed.6.Ask before you order when eating out. A good tip to remember is toask which fats are being used in the preparation of your food when eating or ordering out.7.Limit foods high in cholesterol such as liver and other organ meats,egg yolks, and full-fat dairy products, like whole milk.8.Choose foods low in saturated fat such as fat free or 1% dairyproducts, lean meats, fish, skinless poultry, whole grain foods, and fruits and vegetables.Highlights of the Final Rule on Trans Fat•Manufacturers of conventional foods and some dietary supplements are required to list trans fat on a separate line, immediately under saturated fat on the nutrition label.•Food manufacturers have until Jan. 1, 2006, to list trans fat on the nutrition label.•FDA's regulatory chemical definition for trans fatty acids is all unsaturated fatty acids that contain one or more isolated (i.e., nonconjugated) double bonds in a trans configuration. Under the Agency's definition, conjugated linoleic acid would be excluded from the definition of trans fat.•Dietary supplement manufacturers must also list trans fat on the Supplement Facts panel when their products contain reportableamounts (0.5 gram or more) of trans fat. Examples of dietarysupplements with trans fat are energy and nutrition bars.。