a source of
1. The fridge ____________ foods. 2. Fish is considered as ____________ protein, 3. If you ____________ in town, would you ask about it?
Look and Study Dialogue Reading Further Study
Look and Study Dialogue Reading Further Study
Unit 4
Lesson 4
Susan(S)是一名蔬菜厨师,她正在教Leo(L)做美式番 茄碎。
S: Yes. And in a large pot, heat up the olive oil. Add the onions and let it sweat without browning for a few minutes. L: OK. Then what can I do? S: Add the peeled, seeded and crushed tomatoes. Season them with salt, pepper, garlic and a bit of sugar. L: OK. Is that all? S: Cook over medium heat for about 30 minutes. The cooking time depends on the tomatoes. Their water must have evaporated at the end.
Among many types of foods, beans are perhaps almost the perfect type of food. Beans, in fact, are so filled with nutrition and so reduced in calories that, if you happen to be dieting, beans are the right food for you. Beans are one of the best sources of fiber. Fiber has been shown to help us prevent many illnesses, including heart disease and cancer.