初一英语学习计划表
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初一学习英语的计划和目标作为初一的学生,学习英语是非常重要的。
英语是一门世界通用的语言,掌握好英语不仅可以帮助我们更好地与国外的人交流,还可以帮助我们在学业和职业上取得更好的成绩。
因此,制定一个良好的学习计划和明确的学习目标是至关重要的。
接下来,我将详细介绍我初一学习英语的计划和目标。
一、初一学习英语的计划1.每天坚持学习第一步,我将每天坚持学习英语。
在学校和课余时间,我会利用空余时间学习英语。
每天至少抽出半个小时以上的时间,进行英语听说读写的综合练习。
我会充分利用好每天的时间,不断提高自己的英语水平。
2.合理安排学习任务第二步,我将合理安排学习任务。
每天我会制定具体的学习任务,比如背诵十个单词、完成一篇阅读理解、练习口语对话等等。
我会尽量将学习任务分解成小的目标,一步步完成,从而不至于让自己感到学习的压力太大。
3.不断扩大词汇量第三步,我将不断扩大自己的词汇量。
在平时的学习中,我会利用各种方式记忆单词,比如通过背单词书、使用记忆法、听英语歌曲、看英文影视剧等。
我相信只有词汇量足够丰富,才能更加流利地进行英语表达。
4.多进行口语练习第四步,我将积极参与口语练习。
我会找一些英语学习伙伴,进行口语对话练习。
另外,我还会主动参与一些英语角、英语辅导班等,积极参与实际口语练习,锻炼自己的口语表达能力。
5.多进行听力练习第五步,我将多进行听力练习。
我会听一些简单的英文广播、英文歌曲,还有英文课文,同时也会通过英文听力题进行听力练习。
只有通过不断的听力练习,才能提高自己的听力水平。
6.坚持做题练习第六步,我会坚持做一些英语题目练习。
每天我会进行一些英语题目练习,比如写作练习、阅读理解练习、语法练习等。
通过做题练习,可以更好地巩固所学知识。
二、初一学习英语的目标1. 考取英语优异成绩我希望通过不懈的努力和坚持的学习,可以在每次英语考试中获得优异的成绩。
我认为通过考取优秀成绩,可以更好地激励自己努力学习。
2. 自如地进行英语口语表达我希望可以自如地进行英语口语表达。
初一英语学习计划表(2)初一英语学习计划表二一、总则1、坚持每一天,充分利用一切可以利用的时间学英语。
没有持之以恒的学习和大量的时将做保障,一切都是空谈。
2、每天听写一篇文章,以此文章为中心,展开一天的学习。
3、听、说、读、写、译五项都要练,以听、说为主。
4、求质不求量,把听写的文章彻底搞懂足矣,不要好大喜功,贪大贪快。
扎扎实实,按部就班,是学好英语的必经之路。
5、把零碎的时间充分利用起来学英语,不断地重复。
6、听写是个学习英语的好方法,暑期英语学习计划中,要继续加强。
7、早睡早起学英语。
8、抓住一套教材足矣,不要盲目地更换教材。
9、每天学习英语必须要有详细可行的计划,必须坚决执行,没有任何借口。
10、相信自己,一定能够学好英语。
二、分则(一)听力:1、除周末外,每天晚上10:00——12:00听写一篇五分钟左右的短文。
着重听后的分析过程。
2、早晚都随身带MP3,一有空闲时间就反复听这篇短文,直到听烂为止。
3、周末看一部外国电影,复习旧内容,检查一周来的学习计划执行情况。
4、重视精听,听无数遍。
(二)口语:1、朗读并努力复述听写的短文。
2、每天坚持张嘴说,每周参加英语角。
3、注意在朗读过程中纠正发音。
(三)阅读:1、每周阅读一份英语报纸。
2、每次整理笔记。
(四)写译:1、争取把每天听写的短文都翻译,先英汉,再汉英。
2、注意整理笔记。
初一英语学习计划表三英语学习要从听、说、读、写四个方面做起,其实只有真正的应用英语来做一些实际事情的时候,我想任何人都会爱上这门对我们来说有些困难的语言,假想一下,你能与一个老外很自信的交流,多酷!我现在坚持学习英语的动力完全来源于那次尴尬,面对老外的问路,却完全听不懂他在说什么。
一开始可能很困难,可一旦你能坚持一周,之后学习英语几乎就能成为一个习惯,英语的提升就很自然了。
听:每天听一套听力,基础较差的话,从慢速VOA做起,我推荐的网站是xxxxxx上面有非常非常丰富的听力资源。
中学生英语学习计划表IntroductionAs a middle school student, it is crucial to develop awell-planned English learning schedule to improve your language proficiency. The English language is one of the most important skills individuals need to acquire to communicate effectively in today's globalized world. However, mastering the language requires effort, hard work, and consistency in practice. This article aims to provide a comprehensive guide on how middle school students can create an effective English learning plan.1. Set Your Learning GoalsThe first step in creating an effective English learning plan is to set your language learning goals. What do you want to achieve in your English language learning? Do you want to improve your listening skills, speaking skills, reading comprehension, or writing skills? Setting your learning goals will help you to focus on specific areas of the language that you need to improve on.2. Create a Learning ScheduleCreating a learning schedule is essential in ensuring that you consistently practice and improve your English language skills. An ideal schedule should include the time you will spend on listening, speaking, reading, and writing. Allocate a specific time for eachlanguage skill, based on your personal preferences, strengths, and weaknesses.3. Read English MaterialsReading English materials such as books, articles, and news can improve your vocabulary, reading comprehension, and writing skills. Allocate at least 30 minutes a day to read English materials based on your interests. Start with easy-to-read materials, and gradually work your way up to more challenging ones.4. Watch English TV Shows, Movies, and NewsWatching English TV shows, movies, and news can also help improve your listening skills and vocabulary. Set aside at least 30 minutes a day to watch English programs, with or without subtitles. You can also watch English programs with your family or friends to make it more enjoyable.5. Speak EnglishPracticing your speaking skills regularly is essential in improving your confidence and fluency. Set aside 30 minutes a day to speak English, whether with a tutor, family member or friend. You can also join English speaking clubs or participate in online forums to practice speaking.6. Write in EnglishWriting in English can improve your grammar, vocabulary, and writing style. Allocate 30 minutes a day to write in English,such as journaling, blogging, or writing essays. You can also seek feedback from your English tutor, teacher, or friend.7. Take English TestsTaking English tests can help you assess your English language proficiency and identify areas that you need to improve on. Allocate time to take online English tests or practice tests, such as TOEFL, IELTS, or Cambridge English.ConclusionCreating an effective English learning plan requires effort, consistency, and commitment. By following the above mentioned steps, you can effectively improve your English language skills and achieve your language learning goals. It is important to remember that learning a language is a continuous process, and you should plan to regularly review and adjust your learning plan to suit your progress and needs.。
计划编号:YT-FS-4632-10英语学习计划表格(完整版)According To The Actual Situation, Through Scientific Prediction, Weighing The Objective Needs And Subjective Possibilities, The Goal To Be Achieved In A Certain Period In The Future Is Put Forward深思远虑目营心匠Think Far And See, Work Hard At Heart英语学习计划表格(完整版)备注:该计划书文本主要根据实际情况,通过科学地预测,权衡客观的需要和主观的可能,提出在未来一定时期内所达到的目标以及实现目标的必要途径。
文档可根据实际情况进行修改和使用。
词汇:其实每天不用背太多,20--30个就差不多了,但是重要的是要重复地去背,比如第一天背的25个单词,三天后至少要重新读上几遍熟悉一下,这样才能得到巩固。
单词这个东西,其实都差不多,因为也不知道楼主对自己英语等级的需要,所以也不好说具体。
如果楼主不是针对考试的学习英语的话,不要纠结于四六级什么的,好用广泛点的词汇会好一点。
听力:听力在高中时期要求不高,过了高中之后其实该炼的是精听。
最好的是听新闻,voa,bbc之类的英美新闻最好的。
训练自己精听的能力,就是边听边默写。
一开始的时候会很吃力,但是一段时间的坚持效果会很好的,对自己的听力帮助不是一般的好。
每天一篇足矣,但是需要楼主坚持。
口语:口语首先一部分是建立在听力上的。
其次就是要大胆开口了。
在新东方学习一般都会有比较多的口语练习机会,楼主好好把握先。
好好注意自己的口音,这个是需要模仿的,常看美剧是个不错的方法,比较生活化。
跟读以及音调的学习很重要,挺多了自己对口音会有一定的理解。
这个具体方案比较难说,因为不知道楼主的环境怎么样,如果周围有个伴的话每天一到两个小时,就像平常聊天一样,熟悉一下说英语的环境是不错的。
初一新生暑假英语学习计划Summer vacation is coming soon and it's the best time to relax, have fun, and also to improve our English skills. As freshmen, it's important to keep practicing and learning during the summer to prepare for the new school year. Here's a summer vacation English study plan for freshmen to help them improve their English skills.1. Set Clear GoalsThe first step in creating a summer vacation English study plan is to set clear and achievable goals. Think about what areas of English you want to improve on, such as vocabulary, grammar, speaking, listening, reading, or writing. Set specific and measurable goals such as learning 100 new words, watching 10 English movies, or practicing speaking for 30 minutes every day.2. Create a ScheduleOnce you have your goals in mind, it's time to create a study schedule for the summer vacation. Decide how much time you want to dedicate to studying English each day or week and plan out which activities you will do during that time. It's important to be consistent and stick to the schedule to see improvement in your English skills.3. ReadingReading is a great way to improve your vocabulary and comprehension skills. Make a list of English books, novels, or newspapers that you want to read during the summer. Try to read for at least 30 minutes every day, and make sure to look up any new words that you come across. You can also join a book club or reading group to discuss the books and improve your speaking and listening skills.4. VocabularyExpand your English vocabulary by learning new words and phrases. You can create flashcards with the word on one side and the definition on the other, and review them regularly. You can also use vocabulary apps or games to make learning new words more fun and engaging. Make it a goal to learn a certain number of new words each week and use them in your speaking and writing exercises.5. GrammarBrush up on your grammar skills by reviewing the rules and practicing different grammar exercises. You can find grammar exercises online or in English workbooks, and also watch educational videos or tutorials that explain different grammar concepts. Try to incorporate what you've learned into your speaking and writing practice to reinforce your knowledge.6. Listening and SpeakingListening to English podcasts, radio shows, or watching English TV shows and movies is a great way to improve your listening skills. Try to listen to English audio for at least 20-30 minutes every day. You can also practice speaking by talking to yourself in English, recording yourself and listening to it, or finding a language exchange partner to practice speaking with.7. WritingWriting is an important skill to practice during the summer vacation. You can start a journal in English and write about your daily activities, thoughts, or experiences. You can also try writing short stories, essays, or letters to improve your writing skills. Make it a goal to write a certain number of words or pages every day or week and ask for feedback from a teacher or friend.8. Language Camps or CoursesConsider joining a language camp or enrolling in a summer English course to further improve your English skills. These programs often offer a variety of activities, such as group discussions, presentations, games, and cultural events, that can help you practice and improve your English in a fun and interactive way.9. Practice with FriendsPracticing with friends who are also learning English can be a great way to motivate each other and practice speaking and listening skills. You can organize study sessions, practice conversations, do language games, or even create a mini English club to keep each other accountable and make learning English more enjoyable.10. Seek FeedbackIt's important to seek feedback on your English skills to know where you need improvement. Ask a teacher, tutor, or friend to review your writing, speaking, or any other English activities, and provide constructive feedback to help you improve. You can also take mock tests or quizzes to assess your progress and identify areas that need more work.11. Enjoy LearningLastly, remember to enjoy the process of learning English during the summer vacation. Try to make the activities fun and engaging, and reward yourself for achieving your goals. Find ways to incorporate English into your everyday life, such as listening to English music, cooking with English recipes, or practicing mindfulness or yoga in English.In conclusion, summer vacation is a great time for freshmen to improve their English skills and prepare for the new school year. By setting clear goals, creating a study schedule, and engaging in various English activities, freshmen can make the most of their summer vacation and see improvement in their English skills. With dedication and consistentpractice, freshmen can start the new school year with confidence and a better command of the English language.。
学英语计划表学习英语是一项长期的任务,需要有系统的计划和坚定的决心。
下面是一个学英语的计划表,希望能够帮助你更好地安排学习时间,提高英语水平。
一、制定学习目标。
首先,我们需要明确学习英语的目标。
比如,是为了应对工作需要,还是为了出国留学,亦或是为了提升自己的综合素质。
不同的目标会影响学习的重点和内容,因此需要提前确定好学习目标。
二、制定学习计划。
1. 每日学习时间安排。
学习英语需要持之以恒,每天至少安排1-2个小时的学习时间。
可以根据自己的工作和生活安排,选择早晨、晚上或者午休时间进行学习。
2. 学习内容安排。
学习内容可以包括听力、口语、阅读、写作等方面。
可以根据自己的水平和需求,选择合适的教材和学习内容。
同时,也可以结合实际情况,选择与工作或生活相关的英语学习内容,提高学习的针对性和实用性。
3. 制定学习计划。
可以根据每周的学习时间,制定具体的学习计划。
比如,每周安排听力练习、口语练习、阅读练习和写作练习,每天安排不同的学习任务,确保全面提高英语能力。
三、学习方法选择。
1. 多听多说。
提高英语听力和口语能力,需要多听多说。
可以选择一些地道的英语听力材料,比如英文电影、纪录片、英语广播等,同时也可以参加英语角或者找外国朋友练习口语。
2. 多读多写。
提高英语阅读和写作能力,需要多读多写。
可以选择一些适合自己水平的英语读物,比如英语小说、英文报纸、英语杂志等,同时也可以多写一些英语日记、作文或者翻译练习,提高写作水平。
四、学习效果检测。
1. 定期测试。
可以定期进行英语水平测试,比如每月进行一次英语水平测试,检测自己的学习效果,及时发现问题并进行调整。
2. 反馈和总结。
学习英语需要不断总结和反馈,可以定期与老师或者学习伙伴进行交流,分享学习心得和体会,相互帮助,共同进步。
五、学习心态调整。
学习英语是一项长期的任务,需要有坚定的决心和乐观的心态。
遇到困难和挫折时,要保持耐心和信心,相信自己一定能够取得进步。
初一学霸寒假规划表寒假即将到来,作为一名初一学霸,我准备充分利用假期时间,制定了详细的寒假规划表,旨在提高自己的学习能力和知识水平。
下面是我精心制定的寒假规划表:一、语文学习1. 熟读《课外读物》,至少读完5本,写读后感。
2. 多背诵古诗词,每天背诵一首,并进行默写。
3. 阅读报纸、期刊等各类文章,每天至少阅读一篇,并做相关的阅读理解题。
二、数学学习1. 复习上学期所学的知识,对不熟悉的知识进行重点复习。
2. 刷奥数题,提高自己的思维能力和解题技巧。
3. 完成老师布置的寒假作业,并认真批改。
三、英语学习1. 刷英语单词和句型,每天至少掌握10个新单词和一个新句型。
2. 大量阅读英文原版书籍,提高阅读理解能力。
3. 练习听说能力,每天至少听一段英文录音,并做听力理解练习。
四、科学学习1. 阅读有关科学的书籍,丰富自己的科学知识。
2. 制作科学实验,动手从实践中学习科学知识。
3. 观看科学类纪录片,拓展自己的科学视野。
五、社科学习1. 阅读历史、地理等相关书籍,了解国家和世界的发展变化。
2. 关注时事新闻,加深对社会问题的理解。
3. 进行调查研究,了解身边的社会现象,并写一篇小研究报告。
六、艺术学习1. 学习绘画,每天画一个小画,提高自己的审美和画功。
2. 学习音乐,练习乐器,提高自己的音乐素养。
3. 学习舞蹈,练习舞蹈动作,培养自己的舞蹈感觉。
七、运动锻炼1. 每天参加户外运动,如跑步、骑自行车等,保持良好的身体素质。
2. 参加羽毛球、乒乓球等球类运动,锻炼自己的协调能力和反应能力。
3. 参加太极拳或瑜伽等课程,培养自己的身心健康意识。
八、实践活动1. 参加社区志愿者活动,了解社会公益事业。
2. 帮助父母做家务,培养责任心和家庭观念。
3. 参观博物馆、美术馆等文化场所,开阔自己的视野。
以上是我的初一学霸寒假规划表。
我会严格按照规划表的内容执行,努力提高自己的学习能力和全面发展。
相信通过寒假的学习,我将迎来新学期更好的成绩和更高的学习动力。
初中生英语学习计划表-V1初中生英语学习计划表随着我国的经济发展以及国际交流的增加,英语已经成为了一种非常重要的语言。
因此,如何制定一份恰当的初中英语学习计划表对于初中生们的英语学习非常重要。
下面是一份初中生英语学习计划表,以供参考。
一、学习目标学习英语的目标主要分为两个方面,一是能够熟练地使用语法,口语和阅读能力;二是可听可说可读可写,能够达到流利的英语交流的水平。
二、学习时间学习英语的时间一般分为两部分,一是课堂上的学习时间,二是课外的学习时间。
一周至少上三节英语课,每节课时长为45分钟。
课外时间可以安排一到两次的英语自习课,每次时长不得少于2小时。
三、学习内容初中的学习重点主要在语法的学习、口语训练和阅读能力的提高上。
具体内容如下:1. 语法的学习初中的语法主要还是以基础为主,涉及到的重点内容包括时态的运用、虚拟语气、被动语态等,还有一些基础的句型和短语。
可以在课堂上认真听讲,同时也可以通过相应的练习册或是网上的相关资料进行巩固。
2. 口语练习初中生的英语口语水平一般是比较欠缺的,因此口语练习也就变得尤为重要。
可以组织小组活动,进行角色扮演,让学生在不断的交流中提高英语口语表达能力。
3. 阅读训练阅读是英语考试的重要组成部分。
可以选择一些优质的文章给同学们阅读,还可以在每节课后进行适当的阅读练习,以提高同学们的阅读速度,技巧和理解力。
四、学习方法1. 制定好学习计划学习计划的制定是学习英语的前提。
学生们可以先了解学校老师的教学计划,再根据自己的实际情况,制定出自己的学习计划。
2. 积极参与课堂学生们在课堂上应该积极与老师互动,提出问题,批判性地思考和表达自己的观点。
3. 利用网络资源现在网络技术发达,学生们可以通过各种网站和应用程序来学习英语。
例如,可以在Youtube上找到优质的英语学习视频,可以在微信公众号中获取英语学习资料,可以使用一些英语口语练习软件,等等。
4. 每天进行适量的英语阅读每天适量的英语阅读可以帮助同学们提高自己的阅读理解能力,也可以增强词汇量和文化素养。
1.单词的记忆其实英语的学习历来都把单词的学习作为重点,初中也不例外。
我们一定要记住,单词记忆切忌孤立地,单纯地背诵单词。
我们中学最习惯的背诵方法就是背拼写,比如what这个单词我们一般都是这么背what what,这样只是记住了几个孤立的字母而并没有记住单词,过不了几天就会把这个单词忘掉。
那么我们就要把单词放在一个整体或者环境中背诵,比如我们不如记住下面一句话:What is your name?(你的名字叫什么)那么就不容易忘掉了。
也就是说每记一个单词都要相应地记住用这个单词在内的一个例句,因为单词的意思只能在句子中体现,有意思我们才不容易忘掉,而孤立的无意思的不容易记住。
另外记忆单词要利用一切可能的办法去记住,比如分类记忆:我们把动物的有关词汇放在一起,把有关校园的有关词汇放在一起,或者天文,地理,等等。
对于单词的记忆,简单学习网还特别开设了青青老师的英语讲座,大家可以看直播讲座或者重播视频学习!2.语法的学习初中是开始学习系统语法知识的重要阶段。
这阶段语法学习好了,以后语法就会感到很轻松。
首先应该明确是初中的时候我们学习的更多的是词法而不是句法,因为毕竟从简单开始吧,就算是中考题也基本上没有多少句法的题,所以初中一定要把重心放在词法上,就是名词,介词,冠词,代词,形容词等上面,而这些东西是最零碎的也是最头疼的,我们就更要有细心和耐心。
建议每学习一个语法点,在学校教室里抄过一遍笔记后,回家静下心来,再重新整理一遍笔记,去粗取精,这其实是回顾温习的过程,并且要做好分类,不同重要程度的或者难易程度的要用不同的颜色区别对待,并时常翻阅。
此外课堂上的语法知识往往和教材同步而并不系统,我们还可以再有一本语法书籍,甚至可以买高中语法,这样有知识的拓展。
3.文章的学习现在的教材文章普遍较难。
所以阅读文章难度是相当大的。
学生在学习文章前一定要预习老师即将要讲的内容,事先把自己认为比较难的单词语法和句子划出来,这样就可以有的放矢。
初一英语学习目标和计划As a first-year junior high school student, I have set some specific goals for my English learning in the coming year. I believe that setting clear goals and making a detailed plan is essential for achieving success in any endeavor. Therefore, I would like to share my goals and plan for studying English in the first year of junior high school.Learning Goals:1. Improve Reading Comprehension: I want to improve my ability to understand and analyze English texts. This includes understanding the main idea, identifying supporting details, and making inferences about the author's purpose and tone.2. Expand Vocabulary: I aim to expand my English vocabulary by learning new words and expressions. I want to be able to use a wider range of words in my speaking and writing, and understand more advanced vocabulary in texts.3. Enhance Writing Skills: I want to improve my ability to write clear and coherent essays and paragraphs. This includes organizing my ideas, using appropriate grammar and sentence structure, and developing a more varied and sophisticated writing style.4. Boost Speaking and Listening Skills: I want to improve my ability to speak and listen in English. I aim to be able to communicate more confidently and fluently, and to understand spoken English more accurately.5. Develop Cultural Understanding: I want to learn more about English-speaking countries and their cultures. This includes their history, customs, traditions, and other aspects of their society.Study Plan:In order to achieve these goals, I have formulated a detailed study plan, which includes the following components:1. Regular Reading: I plan to read a variety of English texts regularly, including storybooks, newspapers, magazines, and online articles. I will set a goal to read for at least 30 minutes every day, and I will keep a reading log to monitor my progress.2. Vocabulary Building: I will learn new words and expressions by keeping a vocabulary notebook. I will aim to learn at least 10 new words every week, and I will review them regularly to ensure that I remember and can use them effectively.3. Writing Practice: I will practice writing essays and paragraphs on a regular basis, focusing on different types of writing such as narrative, descriptive, expository, and persuasive. I will seek feedback from my teachers and classmates to improve my writing skills.4. Speaking and Listening: I will participate actively in class discussions, group activities, and oral presentations. I will also try to watch English-language movies and TV shows, and listen to English songs and podcasts, to improve my listening skills and get used to the natural rhythm and intonation of spoken English.5. Cultural Learning: I will supplement my English learning with activities that help me understand English-speaking cultures, such as researching and presenting on different countries, participating in cultural exchange programs, and reading about famous historical figures and events.Progress Evaluation:In order to monitor my progress and adjust my learning plan if necessary, I will set specific checkpoints to evaluate my achievements. I will regularly assess my reading comprehension and vocabulary acquisition through quizzes and tests. I will also ask for feedback from my teachers and peers on my writing, speaking, and listening skills. In addition, I will take note of my cultural learning achievements, such as presentations or projects related to English-speaking countries, and try to participate in events or activities that expose me to English-speaking cultures.In conclusion, I am determined to achieve my English learning goals by following my detailed study plan. I understand that it will require hard work, perseverance, and dedication, but I am confident that with the right plan and the right mindset, I will be able to improve my English skills significantly in the first year of junior high school. I hope that my goals and plan will inspire other students to set their own goals and work towards achieving them, as I believe that with determination and effort, anything is possible. Thank you for reading my learning goals and plan for English study in the first year of junior high school.。
初一英语学习计划表
1。
每天保证一定的阅读量
2。
每天保证一定的听力的时间,至少15分钟的时间,集中注意力,并有意识地去记忆好的句子
3。
日常思考的时候,尝试用英语思考、想问题以培养语感。
细则
听力:
1.从specialenglish做起。
每天听写1篇。
一定要坚持。
2.每周看一部discovery系列的纪录片。
初步定在每周6晚。
精读:
1.学习新概念英语。
背诵课文。
2.重点领会作者的写作手法,记忆好的结构性的句子和内容性的句子。
词汇:
系统背诵六级词汇。
选用星火的6级词汇书。
每周3个wordlist,这样3个月时间可以全部背完。
词汇是重中之重,万万不可轻视!
口语:
每天坚持对同事说一句以上商务英语,交际、问候的英语不算。
语法:
主要还是靠使用中掌握,坚持写英语日记的话,会对语法和词汇都大有好处。
当然有一本语法书也是很重要的。
切忌不可使用文曲星,应该使用纸质英文词典。
每天计划
早上:8:30-9:00(上班途中),在车上听BBC或中国国际广播电台的早间新闻。
中午:12:30-1:00,听ChanelV的英文歌。
下午:5:30-6:00(下班途中),在车上听BBC或中国国际广播电台的晚间新闻。
晚上:9:00-11:00,背单词,听听力,背课文,看语法。
听力可选择听4频道的英文新闻;大声朗读英文课文一篇。