八年级英语时文阅读~Week 5--健康饮食~有答案

WEEK 5 健康饮食（2）一、完形填空（共20小题；共35分）ADifferent people have different shapes and sizes. It can be unhealthy to be too thin if you are eating too little food. Being overweight is not good, 1 .What if you don't think your weight is the right weight? First, 2 to your mom or dad, who might be able to talk to you about 3 eating and exercise. Next, look at ways that can help you get the right 4 for you. Even small changes can help you get healthier living habits. For example, if you are too 5 , just 10 minutes of exercise three times a day can make you a little thinner.There are many ways to stay active: team 6 like basketball or volleyball, running, swimming, hiking—even 7 around the mall or playing outside. Make 8 fun by choosing activities you like. Walk your dog in the morning, play games at noon, and help your mom garden in the evening.You also can talk with your 9 about your BMI (身体质量指数). That's a way of using your height and weight to see how much body fat you 10 , but remember that BMI isn't the whole story. You should talk with a doctor before deciding that you are overweight or underweight.1. A. too B. also C. either D. neither2. A. say B. tell C. talk D. speak3. A. healthy B. unhealthy C. little D. much4. A. height B. weight C. time D. place5. A. light B. tall C. short D. heavy6. A. lessons B. games C. classes D. sports7. A. watching B. buying C. selling D. walking8. A. exercise B. study C. playing D. working9. A. teacher B. doctor C. mother D. father10. A. are B. have C. lose D. eatBImagine a new chocolate that keeps you looking younger. It seems too good to be true. But a team of scientists believes they have invented(发明) anti-ageing chocolate. It keeps away wrinkles(皱纹) and keep the skin looking younger.It has called its new product "Esthechoc". This is a combination of the words "esthetic" and "chocolate". The new product is also called chemical Cambridge Beauty Chocolate. The makers willstart selling it from next month. The lab has not said anything about the price yet, but it is likely to be quite expensive.The lab hopes young, rich persons will buy it. The lab used a special chemical in the chocolate. The chemical they used gives pink color. The scientists say that the chemical can make parts of the skin of a 50 to 60-year-old person look like those of the skin of a 20 to 30-year-old.They said people who ate the chocolate could see changes in their skin in just three weeks. The chocolate will be sold in boxes of pieces. A person should eat one box a day for three weeks. Other scientists say more research is needed for people to know whether or not Esthechoc works.11. According to the passage, the new chocolate can make people .A. look youngerB. look olderC. look thinnerD. look fatter12. The underlined word "anti-ageing" means " " in Chinese.A. 抗衰老的B. 抗饥饿的C. 抗寒的D. 抗13. Who may buy the new kind of chocolate according to the passage?A. Poor, young persons.B. Rich, young persons.C. Rich, old persons.D. Poor, old persons.14. What is the color of the new chocolate?A. Yellow.B. Brown.C. Pink.D. Red.15. If a person wants to become younger, he should eat about .A. boxes of chocolateB. fortyC. thirtyD. twentyCNobody likes doing the dishes because doing the dishes is boring. According to a new study, washing dishes by hand instead of using a dishwasher(洗碗机) is better for children's health.Researchers in Sweden surveyed the parents of 1,029 children. They found that children whose families hand-washed the dishes instead of using a machine had less allergies(过敏).Earlier research has shown that dishes washed by machines are cleaner than those washed by hand. So why would kids who eat with a little dirtier plates be better at stopping allergies? One explanation is depended on an idea known as the "hygiene hypothesis (卫生假说)". It says the reason kids have allergies is because their environments are too clean.Your immune system (免疫系统) keeps you healthy by fighting against germs(微生物) and viruses (细菌). But when you have allergies, it doesn't work well and tries to fight ordinary things like usual foods."Meeting germs, especially early in life, is good training for the immune system," says the writer of the study, Dr. Bill in a hospital in Sweden, "You encourage the immune system in different ways and it becomes strong."This study shows that while using the dishwasher might be easier, doing more chores with hands, we have fewer allergies.16. According to the new study, .A. washing dishes with hands is better for childrenB. washing dishes with a machine is better for childrenC. washing dishes with hands is much more boringD. washing dishes with machine is much more boring17. From the third paragraph, we know that .A. we should wash dishes with dishwashersB. dishes washed by hands are dirtierC. too clean environments are bad for kidsD. it's good for kids to eat with dirty plates18. Which of the following is NOT true?A. The immune system fights against germs.B. The immune system fights against viruses.C. The immune system fights against allergies.D. Allergies are bad for the immune system.19. Dr. Bill may agree that .A. children should stay away from germsB. children can eat with a little dirtier platesC. children are too young to meet germsD. children should eat with a little cleaner plates20. What's the best title for the passage?A. Doing the Dishes Is BoringB. How to Keep CleanC. The Cleaner, the HealthierD. More Chores, Fewer Allergies二、阅读理解（共5小题；共10分）You—yes, you!—can help keep people from getting sick this flu season. How? It's not too hard. Just take these steps:●Wash your hands often, especially before eating and after coughing or blowing your nose.●Keep your coughs to yourself (use a tissue instead of your hand).●Kee p your hands out of your eyes, mouth, and nose.You may have heard all this before, but flu season is a great time to really start doing them. By following these pieces of advice, you might be able to keep yourself from getting sick and stop germs(细菌) from spreading around and making other people sick.So your hands are very important. A lot of germs get in our bodies from there. Germs get on our hands and we put our hands in our eyes, noses, and, especially, our mouths.How to stop germs? Yeah, hand washing. You might pick up germs here and there. So when you wash your hands, you wash away germs.But how to wash your hands? That's easy: wash your hands with soap and warm water (not cold or hot). Don't forget to wash around your fingernails(指甲). This is one place germs like to be. Wash for about 15 to 20 seconds—about how long it takes to sing "Happy Birthday" twice.21. Maybe you needn't wash your hands .A. before eatingB. after coughingC. after eatingD. blowing your nose22. The underlined word "tissue" means in Chinese.A. 皮套B. 布条C. 薄纱D. 纸巾23. Lots of germs get in our bodies from .A. our eyesB. our handsC. our mouthsD. our noses24. How many pieces of advice does the writer give us about washing hands?A. One.B. Two.C. Three.D. Four.25. The passage mainly tells us .A. how to stop the flu spreadingB. how to wash our handsC. how germs get into our bodiesD. how we keep ourselves from getting三、阅读与表达(判断式)（共5小题；共10分）Just as it is important to take care of your teeth, good sleeping can help us a lot. Here are some tips to help you make a healthy sleeping.Make sure your bedroom is only for sleeping. Take the television, computer and radio out of the bedroom. Keeping them in your room will only distract(分心) you.If you don't fall asleep right away, don't just look at the clock and think when you will. Get up and move to another room and read until you start feeling sleepy. Then go back to your room to go back to bed.Don't drink coffee or wine. Coffee may make you wake up in the morning and wine before you go to sleep may make you sleepy. But neither helps your body to wake up or fall asleep naturally(正常地). You will become dependent(依赖的) on them and won't be able to sleep or wake up without them. Exercising helps the body sleep well all night. It will also help you feel rested and energetic(精力充沛的) during the day.根据短文内容，判断正误，正确的为T，错误的为F。