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Unit 1 Lifestyle 生活方式课文翻译:Unit 1 LifestylesLesson 1 A Perfect Day?A couch potatoWhen I wake up I don’t get up immediately. I turn on the television and watch the children’s programs and old movies until about half-past ten. Then I get up, go downstairs and switch on the TV in the living room. For lunch, I have biscuits and a glass of milk, and I watch the news. In the afternoon, I often watch another old film –they’re showing some good ones at the moment. In the evenings, I often watch TV series o r sport and the news again. I like the main news at six o’clock. At nine thirty, if there is a good play on BBC 2, I switch over and watch it. Then at night, I watch more films and I usually switch off the TV at about two o’clock. I never watch TV at night.I watch TV for sixteen or seventeen hours a day. I also do some exercise every day. I take Tina, the dog, for a walk every afternoon. I don’t go far, of course. I walk to the wall outside my house. I always take my portable TV and I sit on the ston e wall while the dog walks round in a circle.Of course, I couldn’t live this lifestyle without a good wife. She’s not here now because she’s working, but she always makes my meals. We haven’t got much money, you know, but we’re happy. Sit down and watch TV. Here’s the remote control. You’ve got the world at your feet. And in your hand. Great!Lesson 1 A Perfect Day?A Couch Potato终日懒散在家看电视的人————沙发土豆来自伯明翰的43随的布莱恩·博莱克正坐在沙发上向我讲述他美妙的一天。
北师大版高中英语必修一Unit 1【重点单词】1.lifestyle /ˈlaɪfstaɪl/ n. 生活方式2.peaceful /ˈpiːsfəl/ adj. 平静的；和平的3.relaxing /rɪˈlæksɪŋ/ adj. 轻松的，放松的4.stressful /ˈstresfəl/ adj. 充满压力的，紧张的5.suppose /səˈpəʊz/ vt. 认为，猜想6.cartoon /kɑːˈtuːn/ n. 卡通片，动画片7.switch /swɪtʃ/ vt. 转换，转变8.portable /ˈpɔːtəbəl/ adj. 轻便的，手提(式)的9.remote /rɪˈməʊt/ adj. 遥远的10.paperwork /ˈpeɪpəwɜːk/ n. 日常文书工作11.alarm /əˈlɑːm/ n. 警报，警告器12.urgent /ˈɜːdʒənt/ adj. 急迫的，紧急的13.document /ˈdɒkjʊmənt/ n. 公文，文件14.midnight /ˈmɪdnaɪt/ n. 午夜，半夜15.bored /bɔːd/ adj. 厌烦的，不感兴趣的16.stress /stres/ n. 压力17.studio /ˈstjuːdiəʊ/ n. 演播室；工作室18.expert /ˈekspɜːt/ n. 专家19.suffer /ˈsʌfə/ vi. 遭受(痛苦)，感到疼痛20.pressure /ˈpreʃə/ n. 压力21.social /ˈsəʊʃəl/ adj. 社交的；社会的22.reduce /rɪˈdjuːs/ vt. 减少，降低anise /ˈɔːɡənaɪz/ vt. 组织24.diet /ˈdaɪət/ n. 饮食；节食25.prefer /prɪˈfɜː/ vt. 更喜欢；宁愿26.stand /stænd/ vt. 忍耐，忍受27.volunteer /ˌvɒlənˈtɪə/ n. 志愿者28.graduate /ˈɡrædʒueɪt/ vi. 毕业29.minus /ˈmaɪnəs/ adj. 零下，负30.basin /ˈbeɪsən/ n. 脸盆31.challenge /ˈtʃælɪndʒ/ n. 挑战32.support /səˈpɔːt/ vt.&n. 支持；支撑33.dial /daɪəl/ vt. 拨(电话号码)34.design /dɪˈzaɪn/ n.& vt. 设计35.advertisement /ədˈvɜːtɪsmənt/ n. 广告36.presentation /ˌprezənˈteɪʃən/ n. 表演，展示37.accountant /əˈkaʊntənt/ n. 会计，会计师38.tube /tjuːb/ n. (英)地铁39.crowded /ˈkraʊdɪd/ adj. 拥挤的40.nearby /ˈnɪəbaɪ/ adj. 附近的adv. 在附近41.otherwise /ˈʌðəwaɪz/ adv. 否则；另外42.forecast /ˈfɔːkɑːst/ n. 预报；预测43.crowd /kraʊd/ n. 人群，一伙人44.lung /lʌŋ/ n. 肺45.sickness /ˈsɪknɪs/ n. 疾病46.distance /ˈdɪstəns/ n. 距离47.cigar /sɪˈɡɑː/ n. 雪茄烟48.classical /ˈklæsɪkəl/ adj. 古典的49.formal /ˈfɔːməl/ adj. 正式的，合礼仪的50.cycle /ˈsaɪkəl/ vi. 骑自行车51.style /staɪl/ n. 风格，作风【重点短语】1.couch potato 电视迷2.sit on the sofa 坐在沙发上3.sit in the chair 坐在椅子上4.sit at one’s desk 坐在桌子旁5.tell sb about sth 告诉某人某事6.wake up醒来7.get up immediately 立刻起床8.turn on 打开9.go downstairs 下楼10.in the living room 在卧室11.in the dining room 在餐厅12.at the moment 现在13.eat sth for lunch/breakfast/dinner 早餐、午餐、晚餐吃……14.watch TV series 看电视剧15.switch over 换台16.switch off 关掉17.do some exercise 做锻炼18.take the dog for a walk 遛狗19.portable TV 便携式电视ptop computer 笔记本电脑21.make meals 做饭22.walks round in a circle 绕圈走23.make the bed 铺床24.lead a…life 过……的生活25.remote control 遥控器26.at your feet and in your hand 近在咫尺27.work one’s way through 做……来谋生28.go off 响起29.jump out of 从……跳出来30.take up 占据（时间或空间）31.be filled with 充满32.get changed/dressed 换衣服/穿衣服33.urgent matters 紧急事件34.be/get bored with sth 对某事感到厌烦35.answer the phone/e-mails 接电话/回邮件36.be ready for (doing) sth 准备好（做）某事37.do sth for fun 做某事寻乐plain to sb about/of sth 向某人抱怨某事39.make sure确保40.be tired of 对……感到厌倦41.check numbers 核对账目42.take a weekend break 周末休息一下43.be at work 投身工作44.be free of sth 免于……45.study by distance learning 远程学习46.get/have a chance/an opportunity to do sth 有机会做某事47.be fond of 喜欢48.make notes of 做笔记；记下e up with 想到50.catch up with 赶上51.as a result 结果52.invite sb to do sth 邀请某人做某事53.be served as 被充当……【重点句型】1. Of course, I couldn't live this lifestyle without a good wife.当然，没有一个好妻子，我是不可能过上这种生活的。
高中英语必修1（北师大版）Unit 1 Lifestyles知识点总结一、重点词汇·原文再现Talk about your own lifestyle, and find out about other people's.谈论你自己的生活方式，并了解别人的生活方式。
·基本用法lifestyle n. 生活方式；生活时尚You should throw over your lifestyle.你应该改变你的生活方式。
My healthy lifestyles help me get good grades.我健康的生活方式帮我去得好成绩。
·基本用法peaceful adj. 及平的，爱好及平的；平静的China is a peaceful country and Chinese people are very friendly.中国是一个爱好及平的国家，中国人民都很友好。
注：“n+ful”构成形容词peace(n.) 及平；平静----peaceful(adj.)及平的；平静的stress(n.)压力-----stressful (adj.)有压力的The distant country is so peaceful that I don’t want to go back to the noisy city.遥远的乡村如此宁静以至于我不想返回喧闹的城市。
It was a very stressful time for all of them.对于他们所有的人来说，那时一段艰难时期。
·知识拓展相关单词peace n. 及平，宁静；平及peacefully adv. 及平地；安静地相关短语in peace 处于及平的状态；平静地He can't live in peace with his neighbors.他不能及他的邻居及平共处。
·基本用法stressful adj. 紧张的；有压力的It was a very stressful time for all of them.对于他们所有的人来说，那时一段艰难时期。
Unit 1 Lifestyle 生活方式课文翻译:Unit 1 LifestylesLesson 1 A Perfect Day?A couch potatoWhen I wake up I don’t get up immediately. I turn on the television and watch the children’s programs and old movies until about half-past ten. Then I get up, go downstairs and switch on the TV in the living room. For lunch, I have biscuits and a glass of milk, and I watch the news. In the afternoon, I often watch another old film –they’re showing some good ones at the moment. In the evenings, I often watch TV series o r sport and the news again. I like the main news at six o’clock. At nine thirty, if there is a good play on BBC 2, I switch over and watch it. Then at night, I watch more films and I usually switch off the TV at about two o’clock. I never watch TV at night.I watch TV for sixteen or seventeen hours a day. I also do some exercise every day. I take Tina, the dog, for a walk every afternoon. I don’t go far, of course. I walk to the wall outside my house. I always take my portable TV and I sit on the ston e wall while the dog walks round in a circle.Of course, I couldn’t live this lifestyle without a good wife. She’s not here now because she’s working, but she always makes my meals. We haven’t got much money, you know, but we’re happy. Sit down and watch TV. Here’s the remote control. You’ve got the world at your feet. And in your hand. Great!Lesson 1 A Perfect Day?A Couch Potato终日懒散在家看电视的人————沙发土豆来自伯明翰的43随的布莱恩·博莱克正坐在沙发上向我讲述他美妙的一天。
高一英语必修一unit1知识点：重点词汇lifestyle·原文再现Talk about your own lifestyle, and find out about other people's. 谈论你自己的生活方式，并了解别人的生活方式。
·基本用法lifestyle n. 生活方式;生活时尚You should throw over your lifestyle. 你应该改变你的生活方式。
My healthy lifestyles help me get good grades. 我健康的生活方式帮我去得好成绩。
peaceful·基本用法peaceful adj. 和平的，爱好和平的;平静的China is a peaceful country and Chinese people are very friendly. 中国是一个爱好和平的国家，中国人民都很友好。
注：“n+ful”构成形容词peace(n.) 和平;平静----peaceful(adj.)和平的;平静的stress(n.)压力-----stressful (adj.)有压力的The distant country is so peaceful that I don’t want to go back to the noisy city. 遥远的乡村如此宁静以至于我不想返回喧闹的城市。
It was a very stressful time for all of them. 对于他们所有的人来说，那时一段艰难时期。
·知识拓展相关单词peace n. 和平，宁静;平和peacefully adv. 和平地;安静地相关短语in peace 处于和平的状态;平静地He can't live in peace with his neighbors. 他不能和他的邻居和平共处。
stressful·基本用法stressful adj. 紧张的;有压力的It was a very stressful time for all of them. 对于他们所有的人来说，那时一段艰难时期。
Unit1 Lifestyle Lesson2 RelaxingTapescriptPresenter : Good morn ing and welcome to Lifestyles. Today we’re going to look at stress – what causes it and what we can do to relax and prevent it. We have in the studio Dr Klinsmann, an expert on stress. Good morning, Dr Klinsmann.Doctor : Good morning.Presenter : Dr Klinsmann...er... what kinds of people often suffer from stress?Doctor : Well, anybody can suffer from stress. There are certain jobs that are very stressful, like some jobs in business or the police. But, probably everyone suffers from stress at some time in their life – students, doctors, factory workers – anybody.Presenter : But, what really causes it?Doctor : There are different reasons. One is time and the pressure s of work and study. At school, for example, students can become very stressed when they have a lot of homework to do and they feel they haven’t got enough time to do it all. Other reasons can be social – if you have a problem with your family or friends or at school. And it has something to do with the person – if you’re shy, social situations like parties can be very stressful too.Presenter : And what can you do to stop stress and worry? Becausestress is very bad for you, isn’t it?Doctor : Yes, it can cause a lot of health problems. But to answer yourquestion, there are lots of things you can do to reduce stress. You canorganise your work or studies. For example, you can make a list anddo all the important things first. You must eat well – have a good diet –and of course do exercise often. Finally, you can talk to people aboutyour problems – talk to a friend, someone in your family or, if you’restudying, talk to a teacher. You can also do special exercises.Presenter : Can you describe some of these...Function FileExpressing PreferencesI really hate doing exams.I can ’t stand talking in front of the class.I don ’t like going to parties very much.I prefer meeting people in small group.I enjoy listening to music. I like reading. I quite like sitting and doing nothing! I love talking to my friends.Notes to the text:1. expert n.专家，能手。
后面常接at/in/on sth/doing sth.。
①an expert in psychology 心理学专家 ②an expert at playing golf 打高尔夫球的能手 ‘③an expert on ancient Greek vases 古希腊花瓶专家④He had become an expert.他已经成为了一名专家。
⑤I never regard myself as an expert.我从来不把自己看作是一名专家【拓展】expert adj.熟练的，内行的，需有专门知或技术的。
be expert at/in/on sth/doing sth.①expert advice 专家的意见 ②an expert job 需有专门知识的工作③He is expert at/in cooking good cheap meals. 他善于烹制又好吃又便宜的饭菜。
2. suffer v. 感到痛苦，遭受（苦）⑴vi（因疾病、痛苦、悲伤等）受苦，受难（常和from搭配使用）①I hate to see animals suffering.我讨厌看动物受苦。
②Our business has suffered from lack of investment.我们的企业因缺乏投资而日子不好过。
⑵vt. 遭受，蒙受Most of us have suffered the consequences of stupid decisions taken by others. 我们大多数人都承受过因他人的愚蠢决定而造成的后果。
3.pressure n.[C, U]压力①The pressure of city life forced him to move to the country. 都市生活的压力迫使他迁往乡村。
②The headmaster agreed under pressure.校长在压力下同意了。
③Brad married under the pressure of his parents.布拉德迫于他父母的压力结了婚。
④The both of twins put pressure on them to find a bigger flat. 双胞胎迫使他们不得不找一套更大公寓。
【归纳】under pressure在压力下under the pressure of... 在...的压力下put/place pressure on sb. ( to do sth.) 对某人施加压力（使之做某事）4.reduce vt.＆vi.减少，降低，减弱①My parents are trying to reduce the family’s expenses.我的父母正尽力减少家庭开支。
②My weight reduces when I stop eating sugar.我不吃糖的时候体重就会减轻。
③The number of employees was reduced from 40 to 25. 雇员人数从40人减少到25人。
④Costs have been reduced by 25% over the past year. 过去一年，各项费用已经减少了25 %。
【归纳】reduce to 减少到(表示减少后的结果) reduce by 减少了(表示减少的程度或幅度)【延伸】表示“减少”的词还有decrease, go down；表示“增加”的词有increase, go up。
5.diet n.饮食，节食；v.节食，限制饮食①A balanced diet does good to our health according to a research.一项研究表明，均衡饮食对我们的健康有好处。
②I’m going on a diet next week and hope to lose two kilos before Christmas.我下周准备节食，希望能在圣诞节前减掉两千克。
③Kate always seems to be on a diet.凯特看上去总是在节食。
④The doctor advised me to diet and to take more exercise. 医生建议我限制饮食并多做运动。
【点津】go on a diet节食（表动作）be on a diet节食（表状态）anise vt.组织①We would like to organise a visiting class trip. 我们想组织一次班级访问旅行。
②It was set up by the British Council and took two years to orgamse.这是由英国委员会建立并花两年时间组织起来的。
【拓展】organisation n.组织，机构；organizer n.组织者；organised adj.有组织的；做事有条理的①He is one of the organizers of the activity. 他是此次活动的组织者之一。
②Barbara is a very organized person. 芭芭拉是个很有条理的人。
③She works for a voluntary organization helping homeless people．她为一个帮助无家可归的人的志愿组织工作。
7.stand vt.忍受，容忍①I can’t stand his brother.我受不了他弟弟。
