nomophobia presentation无手机焦虑症

一.习俗春节春节是中国最重要，也是最热闹的古老节日之一。

春节象征着团结、兴旺以及对未来寄予新的希望。

据记载，中国人过春节已有四千多年的历史。

中国是个多民族的国家，各民族（nationality）过春节的形式各有不同，但是无论在中国的那个地方，人们都会在春节期间全家团圆，吃年糕(New Year cake)、饺子以及各种丰盛的饭菜。

人们张灯结彩，燃放鞭炮，并互相祝福。

----Spring festival is the most important in China, as well as it is the most lively ancient festival. Springfestival is a symbol of unity, prosperity and the new hope for the future. According to the record, there have been more than 4,000 years’ history that Chinese have celebrated the Spring festival. China is a multi-ethnic country, different nationality have different ways to celebrate Spring festival, however, no matter which place in China, people always make the family reunion during the Spring festival, they eat New Year cake, dumplings and rich food. People always decorate the house and set off firecrackers, and bless each other.二、艺术京剧脸谱京剧脸谱（Peking Opera facial makeup）是具有民族特色的一种特殊的化妆方法。

无手机焦虑症四级英语作文150词Nomophobia - The Scary Feeling of Not Having My Phone!Hi there! My name is Jamie and I'm 10 years old. Today I want to tell you all about this weird feeling I sometimes get called "nomophobia." It's a crazy word, right? It means having a fear of being without your mobile phone. Grown-ups might laugh, but for a kid like me, not having my phone really stresses me out!I got my first smartphone for my 9th birthday last year. My parents didn't want me to have one at first because they thought I was too young. But I begged and begged until they finally gave in. As soon as I had it, I was hooked! I downloaded all the latest games and could finally join group chats with my friends. We could send each other funny memes and videos all day long. It was awesome!At first, my parents made me put my phone away during meals, when doing homework, and at bedtime. I hated that! I always felt like I was missing out on something important. What if my friends were making plans without me? What if someone sent a hilarious video that I didn't get to see right away? Myheart would start racing and I'd get all sweaty just thinking about it. I needed my phone with me at all times!Sometimes my mom would say "Let's have a no-phone night and play a board game as a family." Are you kidding me?! I thought she was crazy. A whole night without my phone?! How could I possibly survive? I would get so anxious and irritable. All I could think about was checking my phone. After a while, my parents noticed how miserable I was and gave up on no-phone nights.At school, things were even worse. We had to keep our phones in our lockers during class, which I thought was torture! What if there was an emergency and my mom needed to reach me? What if one of my friends got in a fight on the playground and needed my help? My stomach would be in knots the whole time just wondering what I was missing on my phone.The worst was when my phone ran out of battery or if I lost it for a little while. I would have a total meltdown! I felt so disconnected from everything and everyone. It was like the whole world was happening without me. I would search everywhere until I found my phone and could finally relax again. Phew!My parents started getting really worried about me. They said it wasn't normal or healthy for a kid to be so obsessed and dependent on their phone. They took me to see a counselor who diagnosed me with "nomophobia" - an irrational fear of being without a mobile device. She explained that always being on my phone was making me miss out on real life happening around me. She worked with me on strategies to use my phone in moderation and not let it take over my life.It was really hard work, but slowly I got better at putting down my phone and being present in the moment. Don't get me wrong, I still love my phone and all the cool things I can do with it. But now I don't freak out if I have to go a few hours without it. I'm making more of an effort to hang out with friends in person, read books, play outside, and reconnect with the real world around me.Looking back, I can't believe how crazy I was acting because of my "nomophobia!" Being addicted to your phone is actually a pretty big problem, especially for kids and teens. We're told all the time how important it is to limit our screen time, but it's sooo hard to do! I'm just glad my parents took my nomophobia seriously and got me the help I needed to get it under control. If you're feeling anxious about being away from your phone,maybe you've got a touch of nomophobia too. Don't be afraid to talk to someone about it! The first step is realizing you have a problem. With some work, you can overcome that scary feeling and live a more balanced life - one that exists beyond just your tiny smartphone screen.。

2021届高三第二次模拟考试卷英语〔二〕第一局部听力〔略〕第二局部阅读理解〔一共两节，满分是40分〕第一节〔一共15小题；每一小题2分，满分是30分〕阅读以下短文，从每一小题所给的A、B、C和D四个选项里面，选出最正确选项。

AYou can either travel or read, but either your body or soul must be on the way. The popular saying has inspired many people to read or go sightseeing. Traveling, just like reading, is a refreshing journey from the busy world. Books, brain food, can keep you company on your travel.1. On the Road, 1957, by Jack KerouacThe book is a globally popular spiritual guide book about youth. The main character in the book drives across the US continent with several young people and finally reaches Mexico. After the exhausting and exciting trip, the characters in the book begin to realize the meaning of life. The book can be a good partner with you to explore the United States.2. Life is Elsewhere, 1975, by Milan KunderaJean-Jacques Rousseau once said, “Man is born free, and everywhere he is in chains.〞The book tells a young artist’s romantic but miserable life, about how he reads, dreams and has a relationship. Experience the artist’s passionate life in the book during a trip to Central Europe. The book invites you to deeply reflect on your current life.3. The Stories of the Sahara,1967, by SanmaoThe book narrates the author’s simple but adventur ous life in the Sahara Desert, which seems a desolate and dull place. The fancy natural scenery and life there, along with the author’s romantic and intensive emotions will inspire you to explore the mysterious land. Reading the book is like participating in a dialoguewith the author, who is sincere and humorous.4. Lotus,2021, by AnnbabyThis novel set in Tibet, tells three people’s stories, each with their unique characteristics. It reveals modern people’s emotions and inner life, their confusion about love, and exploration of Buddhism. The book is a good partner to bring you to the scared land Tibet.1. Which book is about the exploration of life value through a journey?A. On the Road.B. Life is Elsewhere.C. Lotus.D. The Stories of the Sahara.2. Whose book is suitable to accompany your trip to Germany?A. Milan Kundera’s.B. Sanmao’s.C. Annbaby’s.D. Jack Kerouac’s.3. What can we learn from the text?A. The Stories of the Sahara records the dialogues between the author and her readers.B. Life is E lsewhere promotes readers’ consideration of their present lives.C. Lotus is a religious book which explores Buddhist culture in Tibet.D. On the Road is intended to advise a classic route for driving across the US.4. What is the author’s purpose in writi ng the text?A. To advertise four travel guidebooks.B. To introduce four novels about traveling.C. To recommend four books linked to destinations.D. To arouse readers’ interest in reading books.【答案】1. A 2. A 3. B 4. C【解析】本文主要推荐了几本在旅行途中阅读的书。

“无手机焦虑症”英语怎么说摘要：我们中大约有66%的人，时时刻刻都离不开手机——只要眼睛睁着，就得和手机形影不离。

你知道怎么用英语表达吗?For about 66 per cent of us, being with your phone at all times is an obsession that occupies every waking minute.If you think you may suffer from nomophobia - or 'no mobile phone phobia' – then the warning signs are:■ An inability to ever turn your phone off;■ Obsessively checking for missed calls, emails and texts;■ Constantly topping up your battery life;■ Being unable to pop to the bathroom without taking your phone in with you.The number of people afflicted with nomophobia — revealed in a recent study — shows a rise from a similar study four years ago, where 53 per cent of people admitted the fear of losing their phone.我们中大约有66%的人，时时刻刻都离不开手机——只要眼睛睁着，就得和手机形影不离。

如果你有以下“症状”，你可就得提高警惕，看看自己是否得上了这种“无手机焦虑症”：■ 从来都不关手机;■ 时不时地查看有无漏接的来电、邮件和短信;■ 频繁地为手机充电;■ 上厕所、洗澡，都得要把手机带在身边。

大学英语四级-218(总分100, 做题时间90分钟)1.《论语》《论语》(The Analects of Confucius)是儒家的经典著作之一，它是对孔子及其弟子(disciple)的言行和对话的记录。

众所周知，孔子是一位伟大的思想家和哲学家，他的思想被发展成了的儒家哲学体系。

《论语》是儒家思想的代表作，数个世纪以来，《论语》一直极大地影响着中国人的哲学观和道德观，它也影响着其他亚洲国家人民的哲学观和道德观。

SSS_TEXT_QUSTI该题您未回答:х该问题分值: 20The Analects of ConfuciusThe Analects of Confucius is one of the Confucius classics and is a record of the words and acts of Confucius and his disciples, as well as the conversations they held. It"s well-known that Confucius is a great ideologist and philosopher, and his thoughts have been developed into a system of philosophy known as Confucianism. The Analects of Confucius is a representative work of Confucianism. For centuries, it has been heavily influencing the philosophy and moral outlook of Chinese people and that of the people of other Asian countries as well.2.故宫故宫(The Palace Museum)，旧称紫禁城(Forbidden City)，是明、清两朝(the Ming and Qing Dynasties)的皇宫，位于北京市市中心，前通天安门，后倚景山公园，东近王府井街市，西临中南海。

无手机焦虑症英语演讲稿Have you ever felt anxious or uneasy when you don't have your phone with you? If so, you may be experiencing what is commonly referred to as "nomophobia" – the fear of being without a mobile device. In today's digital age, it's not uncommon for people to feel a sense of panic or discomfort when they are separated from their phones. This phenomenon, known as "no-phone anxiety," can have a significant impact on our mental and emotional well-being.The constant presence of smartphones in our lives has led to a reliance on these devices for communication, entertainment, and information. As a result, many of us have developed a strong attachment to our phones, to the point where we feel lost or incomplete without them. This dependency on technology has given rise to the widespread issue of no-phone anxiety, which can manifest in various ways.One of the most common symptoms of no-phone anxiety is the constant need to check our phones, even when there are no notifications or messages to be seen. We may feel a sense of unease or restlessness when we don't have our phones within reach, and the thought of being without them for an extended period of time can cause feelings of panic or distress. This reliance on our phones for constant connection and stimulation can lead to a cycle of dependency that is difficult to break.In addition to the psychological effects, no-phone anxiety can also have physical manifestations. Many people experience symptoms such as increased heart rate, sweating, and trembling when they are separated from their phones. This physical reaction is a clear indication of the deep-seated fear and discomfort that can arise from being without a mobile device.The impact of no-phone anxiety is not limited to our personal lives – it can also have significant consequences in our professional and social interactions. In a professional setting, the inability to access our phones can lead to decreased productivity and increased stress. In social situations, the constant need to check our phones canhinder meaningful connections and conversations with others. This reliance on our phones for constant connection and stimulation can lead to a cycle of dependency that is difficult to break.So, how can we combat no-phone anxiety and regain control over our relationship with technology? One approach is to set boundaries and establish designated "phone-free" times or spaces in our daily lives. By consciously disconnecting from our phones for a period of time each day, we can reduce the grip that technology has on our mental and emotional well-being. Additionally, practicing mindfulness and being present in the moment can help us to break free from the cycle of dependency on our phones.In conclusion, no-phone anxiety is a real and prevalent issue in today's society, and it can have a significant impact on our mental, emotional, and physical well-being. By recognizing the signs of no-phone anxiety and taking proactive steps to address it, we can regain control over our relationship with technology and cultivate a healthier balance in our lives. Let's strive to break free from the grip of no-phone anxiety and embrace a more mindful and intentional approach to our use of mobile devices. Thank you.。

As a high school student, Ive witnessed the profound impact of technology on our daily lives, especially the omnipresence of smartphones. They have become an extension of ourselves, a constant companion that we rely on for communication, entertainment, and information. However, this dependency has also given rise to a new phenomenon known as Nomophobia the fear of being without a mobile phone. This essay delves into my personal experience with this condition and the insights Ive gained from it.My journey with Nomophobia began innocently enough. I was always the type to stay connected, checking my phone for messages, social media updates, and the latest news. It started to become a habit, a part of my routine that I didnt even realize was consuming me. I would wake up and reach for my phone before anything else, and the last thing I did before sleep was to scroll through my feeds. It was a comfort, a reassurance that I was in touch with the world.However, this reliance on my phone began to manifest as anxiety when I was without it. I remember one incident vividly. I had left my phone at home during a school trip. The entire day was a struggle. I felt disconnected, out of the loop, and surprisingly, very anxious. I kept thinking about the messages I might be missing, the posts I could be liking, and the updates I was not getting. It was a strange feeling, as if a part of me was missing.This experience led me to reflect on the nature of my relationship with technology. I realized that I was not alone in feeling this way. According toa study conducted by the British Psychological Society, over 50% of smartphone users feel anxious when they cannot use their phones. This statistic was alarming and made me question the health implications of such a dependency.To better understand my Nomophobia, I delved into research and found that it is often linked to a fear of missing out FOMO and a need for constant social validation. Smartphones provide instant gratification and a sense of belonging, which can be addictive. The constant notifications and the ability to be in touch with anyone at any time create a false sense of security and importance.I decided to take action to mitigate my Nomophobia. I started by setting specific times to check my phone, limiting my screen time, and engaging in activities that did not involve technology. I found solace in reading physical books, spending time in nature, and engaging in facetoface conversations with friends and family. These experiences were refreshing and helped me appreciate the world beyond the screen.Moreover, I began to understand the importance of mindfulness and being present in the moment. Instead of constantly checking my phone, I started to pay attention to my surroundings, the people I was with, and the tasks at hand. This shift in focus not only reduced my anxiety but also improved my overall wellbeing and productivity.In conclusion, my personal battle with Nomophobia has been an eyeopening experience. It has taught me the importance of balance in lifeand the need to prioritize reallife interactions over virtual ones. While smartphones are incredible tools that enhance our lives, it is crucial not to let them control us. By recognizing the signs of Nomophobia and taking steps to address it, we can maintain a healthy relationship with technology and ensure that it serves us rather than the other way around.。

A new study from Iowa State University has identified some of the central aspects of nomophobia -- that's "no mobile phone" phobia -- with a handy new 20-question survey measuring iPhone codependence.Scroll down to take the quiz.爱荷华州立大学（Iowa State University）最近用一个简单的共包括20个问题的测试，总结出“无手机恐惧症”（nomophobia ）的主要特点。

20个问题均测试受访者对iPhone的依赖程度。

测试内容在本文下方。

"Nomophobia is considered a modern age phobia introduced to our lives as a byproduct of the interaction between people and mobile information and communication technologies, especially smartphones," Caglar Yildirim, one of the study's authors, told The Huffington Post in an email. "It refers to fear of not being able to use a smartphone ... [and] it refers to the fear of not being able to communicate, losing the connectedness that smartphones allow, not being able to access information through smartphones, and giving up the convenience that smartphones provide."本次研究的负责人之一卡格拉•耶尔德勒姆（Cagler Yildirim）在给《赫芬顿邮报》的邮件中写道：“无手机恐惧症是信息时代的产物。