高中英语Module1OurBodyandHealthyHabits单元综合检测2外研版必修2
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Module 1 Our Body and Healthy HabitsUse it or lose it!The old expression “Healthy body, healthy mind” is more important than ever nowadays. The pace (节奏) of life is faster, so more and more people have started doing sports and aerobics (有氧运动) classes to exercise their bodies. But research has shown it is also important to exercise your brain.Scientists have discovered that some activities help the brain to change and grow. This makes the brain stronger and healthier, so it can work better. They call these activities neurobics —aerobics of the brain. One example is reading upside down. We read with our eyes. But when we do it upside down, we use our sense of sight in a new and surprising way. We have to pay more attention to each word. This can make you feel angry because it's more difficult and takes longer. But it causes a new emotion (情绪) and this unexpected emotion also stimulates (刺激) the brain, and so helps it to develop.There are many simple neurobic exercises you can do. Take opening the door as an example. If you look for your key, and open the door with your eyes closed, it becomes neurobic because you use your sense of touch, not your sense of sight, and this makes the brain work harder. And try cleaning your teeth with your left hand, not your right. A righthanded person uses the left side of the brain to do this action. When you use your left hand, you use the right side of the brain, so it grows.Dr Katz, Professional Therapist, believes that everyday life is the neurobic brain gym. You can do neurobic exercises anywhere. So if you want to do well in exams and be more creative, do neurobics!From:brainly.pl[语篇导读]要锻炼身体,有很多运动方式可以选择。
Healthy Habits to Improve Your Life There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number.Instead of bringing misfortune, however, the 13 habits promise a life of vigor and vivacity. There are, of course, no guarantees, but many of the practices mentioned here have been published in scientific journals. Disregard them, and you may well be taking a big gamble with your mental and emotional well-being.Healthy Habit No. 1: Eat Breakfast Every MorningBreakfast eaters are champions of good health. Research shows people who have a morning meal tend to take in more vitamins and minerals, and less fat and cholesterol. The result is often a leaner body, lower cholesterol count, and less chance of overeating."That one act [of eating breakfast] seems to make a difference in people's overall weight," says Melinda Johnson, RD, a spokeswoman for the American Dietetic Association (ADA). She says breakfast can hold off hunger pangs until lunchtime and make high-calorie vending machine options less enticing.Not only that, researchers at the 2003 American Heart Association conference reported that breakfast eaters are significantly less likely to be obese and get diabetes pared with nonbreakfast eaters.Another study in the International Journal of Food Science and Nutrition showed that people who consumed breakfast cereal every day reported feeling better both physically and mentally than those who rarely ate cereal in the morning.For kids, breakfast appears to enhance alertness, attention, and performance on standardized achievement tests, reports the ADA.To get the full benefits of breakfast, the Mayo Clinic remends a meal with carbohydrates, protein, and a small amount of fat. They say that because no single food gives you all of the nutrients you need, eating a variety of foods is essential to good health.Yet, even with so much scientific support that breakfast does the body good; many people still make excuses not to eat in the morning. They include not having enough time and not feeling hungry. For these people, Johnson suggests tailoring breakfast to the day."When I'm getting ready in the morning, I don't really want to take the time to eat breakfast because that would mean sacrificing sleep," says Johnson. "So I bring my breakfast with me, and I know I have an hour when I'm reading emails in the office when I can eat it. By that time, I'm hungry because I've been up for almost a couple of hours."Healthy Habit No. 2: Add Fish and Omega-3 Fatty Acids to Your DietThe AHA remends a serving of fish two times per week.Besides being a good source of protein and a food relatively low in the bad type of dietary fat called saturated fat, fish has omega-3 fatty acids -- which have been shown to reduce the risk of heart disease.Fatty fish such as mackerel, lake trout, herring, sardines, albacore tuna, and salmon, are rich in two kinds of omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).Foods such as tofu, soybeans, canola, walnuts, flaxseed, and their oils contain alpha-linolenic acid (ALA), which convert to omega-3 in the body. Even though the benefits of ALA are controversial, the AHA still remends foods containing it as part of a healthy diet.In addition to their heart-health benefits, there is some evidence that omega-3 fatty acids may also soothe an overactive immune system, says Johnson. Even thoughthis benefit is still being studied, she says there appears to be a link between getting more omega-3s in your diet and reducing allergies, asthma, eczema, and autoimmune disorders.Healthy Habit No. 3: Get Enough Sleep"Your body has to have enough time to rest," says Michael Fleming, MD, president of the AmericanAcademy of Family Physicians (AAFP). Otherwise, he says you may find yourself feeling cranky and tired.This may sound like mon sense, but according to the National Sleep Foundation (NSF), more than two-thirds of older adults suffer from sleep problems and many American adults don't get the minimum amount of shuteye needed to stay alert.Sleep is vital to good health and to mental and emotional well-being. The NSF reports that people who don't get enough slumber are more likely than others to develop psychiatric problems and to use health care services. Plus, sleep deprivation can negatively affect memory, learning, and logical reasoning.Not enough ZZZs can also be hazardous. More than one-half of adult drivers -- some 100 million people -- say they have driven drowsy in the past year, according to NSF polls. About one out of five of these drivers -- 32 million people -- say they've fallen asleep while driving.Each year drowsy driving causes more than 100,000 car crashes, 1,500 deaths, and tens of thousands of injuries, reports the National Highway Traffic Safety Administration. The NSF remends taking a 15 to 20 minute nap. Because it takes about 30 minutes for the caffeine to work, taking a nap while you wait for the caffeine to kick in can help restore alertness.To avoid the pitfalls of insufficient sleep, make sure to get at least seven to 10 hours of slumber each night. Kids need more sleep, depending on their age.Healthy Habit No. 4: Make Social ConnectionsVolunteer. Go to church. Join a club. Whatever you do, do it with people. munal activities are good for your physical and mental health, according to a study published in the March/April 2004 issue of the American Journal of Health Behavior.It makes sense, says C. David Jenkins, PhD, author of Building Better Health: A Handbook of Behavioral Change. He says social ties have many benefits, including:•Providing information. You may think for instance your frequent nosebleeds, coughing, and sneezing episodes are trivial, but when a close friend or relative hears of it, he or she may encourage you to go to a doctor. If the symptoms turn out to be a serious condition, the social tie could have saved your life.•Instrumental help. Friends and family can provide physical support in time of need. They may help with cooking, cleaning, running errands, doing grocery shopping, and driving to the doctor's office.•Emotional support. Sharing a problem with a trusted person can help alleviate an internal burden. "It's a load off your chest," says Jenkins.•Offering a sense of belonging. This feeling not only helps reinforce a person's identity, it also assists in preventing and overing depression and anxiety.munity ties also help improve mental functioning, says Fleming. Group activities can help keep the mind active and maintain desirable levels of serotonin -- the brain chemical associated with mood. "Lack of social interaction will [decrease] serotonin levels," says Fleming.Healthy Habit No. 5: Exercise for Better HealthWe already know that physical activity has a bounty of benefits, which makes it so puzzling why so many people just don't do it. According to the CDC, more than 60% of Americans do not get regular exercise.In case you needed an incentive, here is a review of the advantages of exercise, per the National Cancer Institute:•Helps control weight•Maintains healthy bones, muscles, and joints•Reduces risk of developing high blood pressure and diabetes•Promotes psychological well-being•Reduces risk of death from heart disease•Reduces risk of premature deathStudies have also shown a link between exercise and a reduced risk of certain cancers.Besides its long-term effects, moving your body has immediate benefits, says Cedric Bryant, chief exercise physiologist for the American Council on Exercise. The short-term results of exercise include helping people to think and move better, manage stress, improve mood, and get an energy boost.The excuses that people often give to not exercise are the precise reasons to exercise, says Bryant. People who say they are too tired or don't have time to workout don't realize that exercise gives people more energy and allows them to be more productive with the rest of their time.Healthy Habit No. 6: Practice Good Dental HygieneFlossing your teeth every day could add 6.4 years to your life, according to Michael Roizen, MD, author of RealAge. In his book, Roizen lists flossing as one of the most important daily activities -- along with exercise and quitting smoking -- that could extend life span.Roizen's calculation may raise some eyebrows, but the idea that oral health is connected to overall health isn't far-fetched.The mouth, after all, is an integral part of the body. "Teeth have a blood supply, and that blood supply es from the heart," says Richard Price, DMD, consumer advisor for the American Dental Association (ADA).Researchers suspect that the bacteria that produce dental plaque enter the bloodstream. They say these bacteria are somehow associated with the inflammation that occurs with plaque that blocks blood vessels and causes heart disease.Other researchers have found links between oral bacteria and stroke, diabetes, and the birth of preterm babies and those that have low birth weight.In addition to preventing disease, flossing and brushing can help keep your pearly whites intact for more than just cosmetic reasons. Teeth help you chew food, speak properly, and smile -- which, according to Price, can help you keep your dignity.Healthy Habit No. 7: Take Up a HobbyLook up the word "hobby" in the Merriam-Webster's Collegiate Dictionary, and you will find the definition as "a pursuit outside one's regular occupation engaged in especially for relaxation."Since they are relaxing activities, hobbies are usually enjoyable. Some people find joy in craftwork, bird watching, sports, going to flea markets, walking in the park, or playing cards.The joy may help people live healthier and recover better from illness. For one thing, taking part in hobbies can burn calories, more so than just sitting in front of the TV.In a study of people who had undergone surgery, Jenkins found that people who were involved in hobbies before their operation had better recovery six months later, pared with people who did not have hobbies.The participants with hobbies tended to have more drive and interest in things and other people, says Jenkins. "It was a more active orientation to life."Healthy Habit No. 8: Protect Your SkinOur skin starts to age as soon as we are born and, according to the AmericanAcademy of Dermatology (AAD), the best way to protect it and look younger is to stay out of the sun.The sun has harmful ultraviolet (UV) rays that can cause wrinkles, dryness, and age spots. Overexposure can cause sunburn, skin texture changes, dilated blood vessels, and skin cancers.Avoiding the sun, however, is not always ideal or practical. To reduce the risk of skin damage, the AAD offers the following tips:•Always wear sunscreen with SPF 15 or higher.•Don a hat with a brim and wear other protective clothing.•Don't deliberately sunbathe.•Try to avoid sun exposure between 10 a.m. and 3 p.m.Healthy Habit No. 9: Snack the Healthy WayThe ADA remends five or more servings of fruits and vegetables a day as part of a healthy diet. These plant foods can do many things to boost good health, including:•Reduce the risk of some cancers•Beat the signs of aging•Improve memory•Promote heart health•Enhance the immune systemOne way to incorporate fruits and veggies into your diet is to have them as snacks. "If you can do one thing [to improve your health], concentrate on getting fruits and veggies," says Johnson. "They are low in calories and high in nutrients."She says baby carrots and cut-up produce make tasty, convenient munchies. Other healthful snacks include low-fat yogurt and nuts (in moderation).The best time to snack is when you are hungry between meals, says Johnson. But beware: Cravings could easily be mistaken for hunger cues, especially for people who are dieting.Healthy Habit No. 10: Drink Water and Eat DairyWater and milk are essential fluids for good health, but they can also help with shedding pounds.The body needs water to keep properly hydrated and individuals vary widely in how much water they need. Joints need it to stay in motion, and vital organs such as the heart, brain, kidney, and liver need it to work properly.If you don't get enough water, the body goes into emergency mode, and clings to every single water molecule it can find, reports the University of Minnesota Water Resources Center. The stored molecules appear as extra weight. The weight is only released once the body gets enough water.The calcium in dairy, on the other hand, is known to be important for strong bones and teeth. Studies have also shown it can help prevent high blood pressure, kidney stones, heart disease, and colon cancer.In the weight loss arena, three 8-ounce glasses of low-fat or fat-free milk appear to encourage body fat loss while maintaining muscle mass, according to the ADA. The dairy consumption must be part of a balanced reduced-calorie meal plan.Healthy Habit No. 11: Drink Tea"Decaffeinated tea is better," says Fleming, noting that the caffeinated variety can be dehydrating, and sugary drinks can lead to weight gain.There is some evidence that tea may help in improving memory, and preventing cavities, cancer, and heart disease. Fleming says, though, that the overall research is still inconclusive."There may well be some beneficial effects of tea, particularly the potential antioxidant effect, but we don't have great data on that right now that is that specific."However, there's no doubt that a cool iced tea can be a refreshing treat during hot days. Try flavoring your tea with juices, fruits, cinnamon sticks, ginger, and other condiments.Healthy Habit No. 12: Take a Daily WalkWe already mentioned the merits of exercise in habit No. 5. Now, here's a tip on how to incorporate physical activity into your daily life: WALK.We're not talking about taking the time out of your busy schedule to work out -- that's important, too -- but infusing life- and limb-saving movement into your waking hours."Just move. Pace during phone calls, while you're brushing your teeth, while watching your son's soccer game," says Bryant, noting that every 20 steps a person takes is 1 calorie burned.An eight-year study of 13,000 people also showed that people who walked 30 minutes daily had a significantly reduced chance of premature death pared with those who rarely exercised, reports the American Council on Exercise.And there are plenty of opportunities to move those legs:•Take the stairs instead of the elevator.•Walk to the store.•Window shop at the mall.•Leave your desk and visit your co-worker instead of sending him an email.•Walk and talk with friends instead of meeting for a meal.Healthy Habit No. 13: PlanThere is, perhaps, no better word in the English language to better illustrate how you can incorporate healthy habits into your everyday life."A little planning goes a long way," says Johnson. "Eating healthy never happens by accident."For the most part, neither do good fitness, skin protection, healthy teeth, weight loss, and social ties. Many of these habits take effort that need to be scheduled into busy lives.To eat healthy, for example, it would help to set aside time to draft a menu, make a grocery list, go to the store, prepare meals, and pack breakfast and lunch.。
Module 1 Section ⅠIntroduction, Reading and VocabularyⅠ.单词拼写1.The house is not really fit (合适的) for a large family.2.Early to bed and early to rise is a healthy (健康的) way of living.3.Burners Li could have been extremely wealthy (富有) because of his invention of Web, but he isn't.4.We waited with anxiety (焦急) for the news of her safe arrival.5.Her behaviour is normal (正常的) for a girl of three years old.6.He is going to take the captain (队长) of Shandong football team.7.These flowers are very rare (稀有的) in this country.8.Her good health is mainly due to proper diet (饮食) and regular exercise.9.There is an old proverb (谚语), “Love me, love my dog.”10.He put his injured (受伤的) finger into his pocket.Ⅱ.单句语法填空1.A balanced diet and regular exercise are both important for your health.2.It must have been very painful (pain) for you to tell her about the accident.3.The Chicken soup is not fit to_drink (drink) because it has gone bad.4.You'd better make sure of the exact time of the arriving train.5.The woman injured (injury) in the car crash is still under treatment in hospital.6.Whether the water is clean is connected with human health.7.He is anxiously (anxious) waiting for the result of the medical tests.8.Rarely (rare) did she speak, and she had no connection with the world.9.When my father is upset, he would rather we left (leave) him alone.Ⅲ.阅读理解AHealthy Habits, Healthy BodyFeel tired lately? Has a doctor said he can't find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.Then, consider this: you might be in a state of subhealth (亚健康).Subhealth, also called the third state or gray state, is explained as a borderline (边界线) state between health and disease.According to the investigation by the National Health Organization, over 45 percent of subhealthy people are middleaged or elderly. The percentage is even higher among people who work in management positions as well as students around examweeks.Symptoms (征兆) include a lack of energy, depression (压抑), slow reactions, insomnia (失眠), agitation, and a poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.The key to preventing and recovering from subheal th, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruit, and fish because they are rich in nutritional elements — vitamins and trace elements that are important to the body.Nutrition (营养) experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract (消化系统). Theyalso say that a balanced diet is very helpful in avoiding subhealth.【文章大意】本文介绍了亚健康的症状、原因及对策。
高中英语Module1OurBodyandHealthyHabitsSectionⅤWriting关于降问题的说明文教案含解析外研版必修2092815 Section ⅤWriting——关于健康问题的说明文[文体指导]写有关健康问题的说明文时,一般要写明什么样的做法会对健康有利或有害,人们应该怎样做才能保持健康等。
该类文章一般分为三部分:1.开门见山提出主题,说明自己所发现的关于健康问题的现象;2.分析所给内容,然后进行详细说明。
说明所给内容时可以先说现象,也可以先说结果,再说引起这种结果的原因;3.最后归纳总结或发表意见。
这一部分的内容主要是提出解决办法及给出自己的保持健康的建议。
[亮点句式]1.As far as I am concerned, health is more important than wealth.2.Taking exercise is closely related to health.3.Early to bed and early to rise makes a person healthy, wealthy and wise.4.It is widely believed that plenty of fresh air contributes to good health.5.Nowadays people are beginning to pay more attention to their health than ever before.6.We should reject junk food, such as instant noodles and hamburgers.7.Doctors advise us teenagers to sleep at least 8 hours each day.8.People come to realize that good health is the most valuable thing a person can have.[写作任务]假如你们学校英文报就“良好饮食习惯”这一主题征文。
Module 1 Our Body and Healthy Habits I. 模块教学目标II. 目标语言Ⅲ.教材分析与教材重组1. 教材分析本模块以Our Body and Healthy Habits为话题,旨在通过模块教学使学生通过讨论什么是健康,什么是健康的生活方式,如何才能获得健康和保持健康等问题,使学生树立正确健康观念,建立起一种健康的生活方式。
针对日常生活中经常遇到的对健康有害的坏习惯,指导学生发表自己的见解和看法,通过进一步讨论使学生明确什么样的生活习惯是健康的。
并能应用相关谚语就此写一篇文章。
1.1 INTRODUCTION 这一部分设计了四个活动。
第一个活动帮助学生复习和学习有关饮食、锻炼、健康和疾病的词汇;第二个活动引导学生学会表达一些与饮食有关的句子;第三个活动向学生们介绍一些有关健康的西方谚语;第四个活动是前一个活动的延伸和深化,要学生说出一些有关健康的汉语谚语,并尝试把它们翻译出来。
总之,通过上述四个活动,使学生对起居和健康的关系有一个初步的了解。
1.2 VOCABULARY AND READING 这一部分是本模块的主题部分。
首先是词汇的学习。
第一个活动就是帮助学生复习和学习一些介绍事物、身体和健康的词汇并回答有关的问题。
然后就是阅读活动,围绕周凯的生活方式,教材设计了四个活动,从细节到词汇,甚至也涉及到了文章的结构。
在能力上,主要是培养学生对词汇的应变力、理解力和分析问题的能力。
从情感态度上,通过周凯和妈妈的矛盾冲突和周凯对自己生活习惯的描述,帮助学生了解什么是健康的生活方式,如何树立健康的生活习惯,并在实际生活中,建立起自己的健康生活方式。
1.3 SPEAKING 1 通过讨论怎样保持健康,并且决定哪些是生活中有关健康的重要事项,使学生养成良好的生活方式。
1.4 FUNCTION 讨论将来的表达方法,掌握will表示预测的用法。
1.5 GRAMMAR 1 这一部分是有关构词法——名词动用的内容。
高一Module 1 Our Body and Healthy HabitsAnalysis of the teaching materialThe topic of Module 1 is Our Body and Healthy Habits.The aim of the module is to let students discuss What is health? What is healthy life style? and How to gain health and keep healthy? Meanwhile, it is to make students develop correct health ideas and form a healthy life style.READING is the most important part of the module.First,let the students master the words about health and answer some questions about health.Then,let them read and think about the life style of ZhouKai.We should bring up the students'strain force,comprehension and analysis ability.Help students realise what is healthy life style and how to form healthy habits through the conflict between ZhouKai and his mother as well as the description about ZhouKai's life. Help the students learn how to talk about what they should do or shouldn't do in order to stay healthy.FUNCTION is how to make a prediction using "will".ReadingTeaching goals1. Target languagea. important words and expressionsanxious, captain, injure, injury, pain, painful, normal, lifestyle, head, eye, toward, a sweet toothb. important sentence structuresWhen Zhou Kai's mother saw him heading towards the front door without a jacket on, she eyed him anxiously. P2Zhou Kai went and did as he was told. P2I never have to diet ... P3I was stupid enough to ... P3As you can see from what I've said, I'm a normal kind of person. P3As I've said, this isn't a problem. P3Talk about the future:"You'll catch a bad cold,"said his mother."I'll be fine,"said Zhou Kai, as he opened the door."Zhou Kai, you'll get ill."Everyday English:Oh, dear!That couldn't be better.I have a sweet tooth.I'm crazy about football.2. Ability goalsHelp the students to learn Zhou Kai's healthy lifestyle,talking about future and make students know the healthy habits. Help the students learn how to talk about what they should do or shouldn't do in order to stay healthy.3. Learning ability goalsEnable the students to learn how to talk about personal lifestyles.Teaching important pointsWhy does Zhou Kai have a healthy lifestyle?Teaching difficult pointsUnderstand what a healthy lifestyle is.Teaching methodsSkimming, asking and answering activity, discussion discovery approachand task-based learningTeaching aidsMultimediaTeaching procedures & waysStep I Warming upT: Good morning, boys and girls! Yesterday we learnt some English proverbs.Now look at the screen.I'll show a flash,can you guess which proverb is it?Ss:An apple a day keeps the doctor away.T: You did a good job!Step II Pre-readingT:As you know ,apples can keep you healthy,I think you also want to know other healthy food and healthy habits. Let's look at the photo on the screen. What can you see in this photo?Ss: A boy.T:Yes, a boy! Use some words to describe him.We can say he is very handsome. He is tall. He is smiling at us. He is wearing a white shirt.T:Can you guess his hobby?Ss: He likes playing football.T:Yes, we can see he holds a football in his hand, right?We also can say he is energetic and healthy.Do you know the boy's name?Ss: Zhou Kai.T: Yes. ZhouKai is living a healthy life.This class we'll learn something about Zhou Kai's lifestyle.Step III ReadingT: This time ,we will change the form.I'll let two of you to act in this article.One acts as ZhouKai,the other acts as his mother. Now ,I'll give you three minutes to prepare. Time for acting.Questions:T:1.Why is Zhou Kai's mother anxious?S: Because he is going out to play football in the rain without a jacket on.T:2.What does she think will happen?S: She thinks he will catch a bad cold.T:3.What does she ask him to do?S: She asks him to at least wear a jacket.OK. Stop here, please look at the big screen and choose the correct one. Which one is the best?The passage Zhou Kai (1) mainly tells us that______.A. Zhou Kai wants to play football in the rain.B. Zhou Kai is fit enough to play football in all weathers.C. Zhou Kai's mother cares about him very much.D. Zhou Kai dislikes his mother very much.Ss: The answer is C1 Look at these sentences from Zhou kai (1)Choose the correct answer.1) "You 'll catch a bad cold,"said his mother.2) "I'll be fine ,"said Zhou kai ,as he opened the door.3) "Zhou kai,you'll get ill, you know you will."Do these sentences A make a predictionB talk about an intentionThe answer is A2 Complete the sentences1)Don't eat so many sweets.You _____ sweet teeth.(have)2)If you play football in the rain,you____________ a cold.(catch)3)ZhouKai broke his arm ,so he _________in bed.(stay)Answer:will+verbsT: Now, let's learn more details about Zhou Kai's lifestyle. Please go through ZhouKai (2) quickly and find whether he caught a cold or not that day and whether he has a healthy life style. Ss read it silently and fast,meanwhile find the topic sentences.1.My mother has always made sure we eat very healthily2.I'm quite healthy.3.I'm crazy about football.Step IV Post-readingT: Now we have finished the reading. Do you think ZhouKai has a healthy lifestyle? Ss: Yes.T: Yes, that's right. You know why Zhou Kai has a healthy body. So, if you want to have a healthy body and live a happy life, you should follow Zhou Kai's example to build a healthy lifestyle — eat healthily and exercise a lot.1.Exercise(find the right answer while listening)T: I have more exercises for you in order to understand the two passages deeply.Let the students deal with the exercises. And talk about the answers with them.1)Zhou Kai's family_____.a)avoid eating too much fat or sugar b) eat a lot of vegetables,fruit and meat2)Zhou kai________.a)sometimes gets colds and flu b) seldom gets colds or flu3)A week ago, zhouKai_______.a)caught a cold b) injured his arm4)Two years ago,ZhouKai ______while playing football.a)Hurt his leg b) hurt his arm5)Zhou kai describes himself as______.a) Crasy b) sometimes who loves footballAnawers:a b a b b2.ConclusionT: In order to stay healthy what you should do or shouldn't do. Fill in the table, please.Choose these from ZhouKai(2).should do shouldn't doeat fruit and eat too much fat and sugar.vegetables play in the raineat fish break one's arm take exercises catch a cold3.DiscussionT: I'll ask you two questions.1)What do you usually do to stay healthy?2)Can you tell us how to keep us healthy?three minutes for Ss to preparefive minutes for Ss to discuss4.ConsoliditionShow Ss a flash book including some pictures and health tips.T:I'll show a photo,can you tell me who are they.S:Twins.T:Yes, Do you think they are beautiful and healthy?S:Yes,they are beautiful and healthy.T:I want to let you know that if you are in good health,you will have beauty.Then show two vedios about Bill Gates in a lecture and LiuXiang in the Olympic Games in 2018 to Ss,let them know that if they are in good health,they can be wealthy and that if they are in good health,they can be the world champion.If they are in good health,they can be anything and they can gain anything they want.StepV HomeworkWorkbook Page 67 1-2 and preview grammar.。
Module 1 Our Body and Healthy HabitsSection ⅣOther Parts of the Module Ⅰ.语法填空1.The movie last night couldn’t be________(good).I want to see it a second time.答案:better2.Mike is the most suitable person________(finish) the task.答案:to finish3.________a result of her hard work and much practice,Joan won the first place in the English speaking contest.答案:As4.It won’t work;________begin with,it would take too long,and secondly it would cost too much.答案:to5.It would be________(awfully) if he found the truth that I had cheated in the exam.答案:awful6.Help others whenever you can________you will make the world a nicer place to live in.答案:and7.Although Tom was well out of________(breathe) when he got to the classroom,he thought it was well worth the effort.答案:breath8.It’s surprising that your brother picked________Russian so quickly—he hasn’t lived there very long.答案:upⅡ.翻译句子1.你如果累了,可以躺下休息一会儿。
Module 1 Our Body and Healthy HabitsSection ⅡIntroduction & Reading—Language Points Ⅰ.语法填空1.George is going to talk about the geography of his country,but I’d rather he________(focus) more on its culture.答案:focused2.—I was late this morning.—Is that________you didn’t catch the early bus?答案:because3.There were 30 people________(injure) in the traffic accident,but the injured________rescued (营救) at once.答案:injured;were4.A crowd of local children gathered around,________(eye) us in silence.答案:eyeing5.You shouldn’t miss the opportunity to see the play—it’s________(rare) put on.答案:rarely6.________(make) sure all the windows are shut before you leave.答案:Make7.If you work hard and never give up,you will head________success sooner or later.答案:for8.He’s never done this type of work before.I’m not sure how he’ll fit________with the other people.答案:in9.We noticed a cat________(head) towards the big tree and disappear last night.答案:head10.Can you name some illnesses________(connect) with smoking?答案:connected11.—Why do you eat so little?Mind your health.—Oh,please don’t be________(anxiety) about me.I’m just________(diet).答案:anxious;dieting12.—Do you mind if I keep pets in this building?—I’d________you not,actually.答案:ratherⅡ.选词填空take exercise,have a sweet tooth,keep fit,be anxious about,be connected with,be crazy about,make sure,keep away from1.Tom________________and ate many sweets in his childhood.答案:had a sweet tooth2.The best way to__________________that we feel good is to have a healthy diet.答案:make sure3.He______________________playing computer games and spent many hours on them every day.答案:was crazy about4.__________________regularly is a good way to build up one’s body.答案:Taking exercise5.The doctor said that the illness__________________his unhealthy living habits.答案:was connected with6.That’s why his parents____________________his health.答案:were anxious about7.More and more people realize____________________is more important than having wealth.答案:keeping fit8.These habits have finally____________Tom ______________games and sweets.答案:kept;away fromⅢ.句型转换1.I saw that Mary was taking a walk along the river just now.→I saw________ ________a walk along the river just now.答案:Mary taking2.Put your heart into your lessons,and you’ll make great progress.→________ ________ ________your heart into your lessons,you’ll make great progress.答案:If you put3.The students were doing the experiment according to what the teacher had told them.→The students were doing the experiment______ they________ ________ ________by the teacher.答案:as;had been told4.My little sister likes sweet food very much.→My little sister________ ________ ________ ________.答案:has a sweet toothⅣ.完形填空Once upon a time all the spirits set about building two palaces:a palace of truth,and a palace of lies.Every time a child told the truth,a brick was __1__ for the palace of truth.The spirits of truth would then take it and __2__ it to the growing walls.In just the same way was the palace of lies __3__.Each brick was created __4__ a child told a lie.Both __5__ were impressive (令人印象深刻的) and each group of __6__ worked hard to try to __7__ that their own palace was the __8__.So,the lying spirits,who were much more tricky (狡猾的) and __9__,sent a group of spirits to the world to get children to tell more and more __10__.These spirits were __11__,and started getting many more bricks.As a result,their palace became __12__ and more impressive.But one day,something __13__ happened in the palace of lies.One of the __14__ turned into a paper box.A little while later another brick turned into glass,and broke into pieces.And so,little by little,it became clear that whenever a lie was __15__,the brick that it had created __16__ its form,broke,and finally disappeared.In this way,the palace of lies became weaker and weaker,and in the end it __17__ fell to pieces.At this,everyone,including the lying spirits,__18__ that you cannot use lies for __19__.They are never what they __20__ to be.So,you never know what they will turn into.语篇解读本文是记叙文。
Module1 Our Body and Healthy HabitsB 卷(满分100分,时间90分钟)I.单项选择 ( 2’ x 10)1. I’m surprised to see you drink so much. You ________.A. usedB. didn’t use toC. were used toD. weren’t use d to2. They are looking for a room ________.A. to liveB. to live inC. live inD. living room3. Who would you rather ________ there with you?A. have to goB. have goC. have goneD. had gone4. Some scientists believe that some day the sea will be used ________ electric power.A. to makeB. to makingC. to be madeD. being made5. --How do you deal with the disagreement between the company and the customers? --The key ________ the problem is to meet the demand ________ by the customers.A. to solving; makingB. to solving; madeC. to solve; makingD. to solve; made6. Whenever I was in trouble, he would do what he could ________ me.A. helpB. helpingC. to helpD. helped7. He is a man of few words. He won’t say anything unless ________.A. he spoken toB. spokenC. spoken toD. he is spoken8. That man kept quiet about the accident ________ lose his job.A. so not as toB. so as not toC. so as to notD. not so as to9. Tom is a bright and diligent boy ________ his bother is just the opposite.A. whenB. asC. whileD. however10. --I’m sorry, I shouldn’t have been so rude to you that day.--You ________ your temper, but that’s OK.A. have lostB. had lostC. did loseD. were losing II. 完型填空 (1.5’ x 20)As China faced up to a battle against bird flu, the government announced a range of control measures it believed would bring the disease under control.This bird flu 1 more than 16 people across Asia and was made certain in China in late January, 2004. No 2 cases had been found in the mainland but at least 13 of the country’s 31provinces, autonomous regions(自治区)and municipalities had__3__the disease in poultry(家禽).“It remains a _4 task for China to prevent and control the disease, 5 the government is confident in the fight,” said a Vice-Minister of Agriculture. He gave details of a range of measures designed to 6 the disease spreading. Poultry within 3km of infected farms was to be killed and those within 5km vaccinated(接种疫苗).7 , there would be constant monitoring(监控)and daily 8 on the disease across the country, and __9 production of bird flu vaccines.Among the 11 Asian countries and regions 10 by bird flu in animals, only Viet Nam and Thailand had reported human cases. The people infected were reported to have11__ the disease from poultry.While the World Health Organization said there was 12 proof of human transmission (传播)of bird flu, it admitted that two sisters who died of bird flu in Viet Nam 13 have caught it from their brother.The big 14 was that the disease could combine with a human flu virus(病毒)to create a deadly 15 disease that would kill millions of people across the 16 . Many Asian farmers live closely with their animals and sell 17 chickens on the market. This greatly increases the ___18_ of human being infected with bird flu. An official from WHO said Asian countries affected by bird flu should introduce a more __19 way of raising and selling chickens. They have to completely_ 20 their lifestyle and attitude towards animals.1. A. hurt B. hit C. struck D. killed2. A. animal B. bird C. human D. poultry3. A. shown B. reported C. struck D. said4. A. difficult B. interesting C. anxious D. great5. A. but B. and C. while D. so6. A. fight B. control C. keep D. stop7. A. However B. Meanwhile C. Therefore D. Instead8. A. controls B. treatments C. reports D. vaccines9 A. started B. improved C. increased D. attempted10. A. affected B. destroyed C. connected D. introduced11. A. held B. covered C. carried D. caught12. A. some B. much C. no D. more13. A. should B. might C. must D. need14. A. accident B. problem C. task D. flu15. A. new B. strange C. serious D. bad16. A. country B. area C. mainland D. globe17. A. killed B. many C. dead D. live18. A. speed B. possibility C. introduction D. experience19. A. healthy B. useful C. simple D. gentle20. A. stop B. change C. form D. keepIII. 阅读理解(2’x15)AWhy do women live an average of nine years longer t han men? That’s the question Professor Laura set out to find out among 4,000 people living in Los Angeles area.Sandman, now working at University of California at Berkely, found the risk factor or bad habits thought to lead to the early death were far more prevalent among women than men. High risk factors for women included smoking, physical inactivity, and few contacts with friends or relatives. Much the same factors thought of for men were drinking, cigarette smoking and not being married.The conclusion is that women are indeed more biologically fit than men simply as a result of hormone differences. Says Sandman, ‘Women have lower death rates in almost every country, at almost every age, and for most causes of death.DCD1. High risk factors for men lead to the death didn’t include ________.A. drinkingB. smokingC. not being married.D. physical inactivity2. The underlined word “prevalent” may mean ______.A. 先天的B. 早先的C. 主要的D. 普遍的3. Which of the following is True?A. Sandman is working in Los Angeles area.B. Women live longer than men because they smoke less than men.C. The question Professor Laura set out is based on investigations around the world.D. Even though risk factors thought to lead to early death are more prevalent among women than men, women live longer than men.4. The factor for women’s long life is ________.A. a special HormoneB. life habitC. life attitudeD. food5. The best title for the article is _____.A. Women’s Long LifeB. A Happy LifeC. Reasons For Longer LifeD. Why Women Live A Long LifeB.Whether you eat to live or live to eat, food should help keep you well. In our modern world of processed(加工) and preserved foods, many nutritionists are suggesting that we can stay healthy with a well-balanced diet of plenty of fresh fruits and vegetables and not too much meat, salt or sugar. In fact, eating natural, unprocessed foods that are made from scratch, instead of artificial and junk foods, may not only keep you healthy, but save your money, too.To stay healthy, you must also be careful to avoid food poisoning, a common, unpleasant, and often dangerous illness that affects one out of every six Americans each year. Food poisoning is often caused by salmonella bacteria(沙门氏菌) in food, especially raw meats and dairy products. Heat usually kills the bacteria, and refrigeration keeps them from growing. So remember to keep hot food hot and cold food cold. Also, be sure to keep your hands and cooking utensils(烹饪用具) clean so you don't transfer germs to the food while you are preparing it.If you use canned food, always check the cans for leaks or puffiness(膨胀). A puffed can could mean botulism(肉毒中毒), a fatal type of food poisoning that you cannot see or smell. Never taste any food that you suspect has gone bad. Instead, return any damaged cans or spoiled food to the grocery store, and the manager will refund(偿付) your money. When using processed foods, be sure to read all the labels and check the ingredients and the freshness date before you buy or eat the food.Eating is one of the joys of life. Being careful about what you put in your mouth can keep it that way.根据短文内容,判断句子正(T)误(F)。