keep focus-保持专注(注意力)

年轻人该知道的26条技巧中英文对照随着年龄的增长，阅历的丰富，更需要充实自己，那么在职场需要知道哪些技巧呢？一起跟着去看看把！01、 There is alway time。

Time is priorities。

时间常有。

时间优先。

02、 Days always fill up。

时间总会有的。

Only plan for 4-5 hours of real work per day。

每天只计划4-5 小时用于真正工作。

—— DDH，37signals03、 Work more when you are in the zone。

Relax when you ‘re not。

当你在工作状态时，那就多干点；不在状态时，就好好休息。

“有时候会连着几天不是工作状态，有时在工作状态时却又能天天忙活 12 小时，这都很正常的。

” —— Alain Paqui 译注：If you are in the zone you are happy or excited because you are doing something very skilfully and easily。

04、 Respect your time and make it respected。

重视你的时间，并使其值得重视。

“ your time is 1000$/hour，and you need to act accordingly。

你的时间是 1000 美元/小时，你得行动起来。

05、Stop multi-tasking。

It merely kill your focus。

不要同时多任务。

这只会消耗注意力。

（保持专注，一心一用）06、 Set up a work routine and stick to it。

Your body willadapt。

养成一个工作习惯，并持之以恒。

你的身体会适应过来的。

07、We’re always more focused and productive with limited time。

专心于的英语单词【释义】1be absorbed in全神贯注于：专注于某事物，完全投入其中，忘记周围的一切。

2keep one's mind on专注于：集中注意力于某事物。

3devote oneself to致力于：全身心地投入到某事物中，特别是投入时间、精力、爱或自己的全身心去相信某事物或某人。

【短语】1使专心于immerse;preoccupy2专心于家务domesticity3专心于某物Bei-der-Sache-sein4专心于他的工作Concentrate on his work;Absorbed in his work5专心于手preoccupation with hands6他专心于写文章He concentrates on writing articles;He devotes himself to writing;He devoted to writing articles7专心于某事be attentive to sth;throw oneself into8专心于课业Focus on School Work【例句】1他常常专心于读书以致忘了吃饭。

He is often so deep in his books that he forgets to eat.2我们最好还是专心于薪资的结构上。

Better to concentrate on the structure of pay.3心神纷乱的读者无法专心于抽象的节录.The distracted reader can’t be absorbed in the abstract extract.4然后转移话题或者专心于工作上。

Then change the subject or get back to work.5杰斯林专心于解决一些几何问题。

Jacelin occupied himself with solving some geometry problems.6他们最终开始专心于对主要问题的讨论。

中考英语作文范文话题1 ：挑战My first time to challenge myselfI remember the first time I decided to challenge myself by signing up for a 10km run. I had never run that distance before and wasn't sure if I could do it.To prepare myself, I created a training schedule and stuck to it religiously. Every day, rain or shine, I forced myself to go for a run. Although, at times it was difficult to stay motivated, I reminded myself of my goal and the sense of accomplishment I would feel once I achieved it.On day of the run, my nerves were sky-high, but I kept telling myself that I had trained hard and that I could do it. As I crossed the finish line, I was filled with an indescribable feeling of joy and pride.Since that day, I have taken on many challenges, big and small. I learned that the only way to grow and improve myself is by pushing myself out of my comfort zone. And every time I accomplish something that once seemed impossible, I am reminded of the power of perseverance and determination•Signing up for a 10km run: 报名参加一场10公里的跑步比赛••To prepare myself: 为此做好准备••Training schedule: 训练计划安排••Stuck to itly: 坚持不懈地执行••Forced myself to go for a run: 强迫自己去跑步••Difficult to stay motivated: 难以保持动力••Sense of accomplishment: 成就感••Nerves were sky-high: 紧张到了极点••Trained hard: 辛勤训练••Pushing myself out of my comfort zone: 让自己出舒适区••Power of perseverance and determination: 毅力和决心的力量•话题2: 写信给美国朋友（聊网络学习）How are things going? I heard that you will also be learning from home like I have been doing for the last few weeks. As a student who has beentaking online courses, I think it would be a good idea to share some of my experiences with you.There are several advantages to taking online courses. One major advantage is that it very convenient. You don't need to travel to school, get up early, or waste time commuting. You can learn at your own pace and often review the content whenever you need to. The technology also allows us to connect with experts from around the world and gain access to resources that would otherwise be unavailable to us.However, taking online classes also has its drawbacks. It's easy to get distracted by social media and websites, and it can hard to maintain focus for long periods. Additionally, interaction with teachers and classmates can be limited, and it can be challenging to have group discussions or complete projects with others.Overall, I think online learning has been a positive experience for me. It's allowed me to develop new skills knowledge, and it's given me the freedom to learn on my schedule. However, I also recognize that it takes extra discipline and focus to succeed With more practice, I'm confident that we can both make the most of this new learning environment.•Learning from home: 在家学习••Online courses: 在线课程••Advantages: 优势- Convenient: 方便••Don't need to travel to school: 不需要去学校••Learn at your own pace: 可以按照自己的速度学习••Review the content: 复习课程内容••Connect with experts: 与专家联系••Gain access to resources: 获取相关资源••Drawbacks: 缺点••Get distracted: 容易分心••Hard to maintain focus: 难以保持注意力集中••Limited interaction with teachers and classmates: 与教师和同学的互动有限••Challenging to have group discussions or complete projects with others: 与他人进行小组讨论或完成项目具有挑战性••Extra discipline and focus: 需要更多的自律和专注••Positive experience: 积极体验••Learn on my schedule: 根据自己的时间表学习••New learning environment: 新的学习环境••Make the most of: 充分利用•话题3: 低碳生活Low-carbon living is a global movement that aims to reduce carbon emissions by adopting a low-energy, low-consumption, and low-cost lifestyle. This way of living is good for everyone, and I have been practicing it in my daily life. I ride my bike to work or do some walking instead of driving, turn off unnecessary lights and electronic, and reuse various bags and bottles. I feel that I am taking a small but significant step towards protecting the environment while also saving money.In, we ought to think about our daily actions and try to make a difference in society. We can turn off the lights when we leave a room, use public transportation, carpool to work, and reduce plastic waste. If everyone takes responsibility for their daily actions and incorporates low-carbon practices, we all do our part to make a positive impact on the environment.In conclusion, adopting a low-carbon lifestyle is a wholesome approach to protect the planet. We must think about how we can reduce waste and be mindful of our actions. Let us all keep the environment in mind and together to accomplish this objective.•Low-carbon living: 低碳生活••Reduce carbon emissions: 减少碳排放••Low-energy low-consumption, and low-cost lifestyle: 低能耗，低消费和低成本的生活方式••Good for everyone: 对每个人有好处••Practicing it in daily life: 在日常生活中践••Ride bike, walking, turn off lights and electronic, reuse bags and bottles: 骑自行车，步行，关闭不必要的灯光和电子设备，重复使用袋子和瓶子••A small but significant step:一小步但是有意义的进步••Protecting the environment and saving money: 保护环境并节省钱••Daily actions: 日常行为••Make a difference in society: 对社会产生影响••Turn off lights, use public transportation, carpool to work, and reduce plastic waste: 关灯，乘坐公共交通工具，拼车，减少塑料垃圾••Responsibility for daily actions: 对日常行为负责••Positive impact on the environment: 对环境的积极影响••Wholesome approach: 全面的方法••Reduce waste and be mindful of our actions: 减少浪费并注意我们的行为••Keep the environment in mind: 记住环境••Accomplish this objective: 完成这个目标•话题4: 减少压力，健康生活Less Pressure, Better LifeDear classmates,Pressure has become a common problem in our daily lives, especially for students. We face stress from academic performance, social relationships, and future plans. In our class, I believe most students have experienced the pressure of achieving good grades and balancing their personal lives.For, my biggest stress comes from academic performance. I always worry about failing exams or not getting the expected grades. This pressure often leads to anxiety, which affects my daily life and productivity.However, I have found some effective ways to reduce my stress and pressure. Firstly I organize my schedule and prioritize my tasks, which helps me feel more in control and less overwhelmed. Secondly, I take breaks and engage in hobbies that I enjoy, such as playing sports or listening to music. This helps me relax and recharge my energy. Lastly, I practice self-care such as getting enough sleep and eating healthy, which has a positive impact on my mental health.In summary, it is important to acknowledge and manage our and pressure.By adopting healthy habits and taking care of ourselves, we can live a better life with less pressure.Thank you.1.Less Pressure, Better Life - 减压有益于生活2.3.academic performance - 学业成绩. social relationships - 社交关系4.5.future plans - 未来规划6.7.achieving good grades - 取得好成绩8.balancing personal lives - 平衡个人生活10.11.biggest stress - 最大的压力12.13.failing exams - 考试失败14.15.expected grades - 预期成绩. anxiety - 焦虑16.17.productivity - 工作效率18.19.effective ways - 有效方法20.21.my schedule - 组织日程安排22.23.prioritize my tasks - 确定优先任务24.25.in control - 有控力26.27.less overwhelmed - 减少压力感28.29.take breaks - 休息一下30.31.engage in hobbies - 从事爱好32.33.relax - 放松心情34.35.recharge my energy - 恢复体力36.37.self-care - 自我关爱39.getting enough sleep - 保证睡眠充足40.41.eating healthy - 饮食健康42.43.44.acknowledge - 认识45.46.manage - 管理47.48.adopting healthy habits - 培养健康习惯49.50.taking care of ourselves - 关注身体健康51.52.话题5: 重要的人•In my life, my parents are the most important people to me. They have always been there for me and supported me in every way possible. They have helped me through difficult times and encouraged me to pursue my dreams. I respect them for their hard work and dedication to our family.•I believe that it is important to show gratitude towards people who mean so much tous, and I try to do that by helping out around the house. I often cook dinner for them, which appreciate and enjoy. Additionally, I try to make time for them and show my appreciation by doing little things like buying them small gifts or telling them how much I love them•I am so grateful to have my parents in my life and I will continue to show them mylove and appreciation for all that they have done for me话题6: 献爱心•Last week, our school organized a charity event with the theme “Friendship andMutual Aid” to help the children in the flood-affected areas. I decided to donate some of my old items, including books, a schoolbag, and some clothes, as well as some toys.•I donated these things because I wanted to help the children in need I know how itfeels to lose personal belongings due to natural disasters, and I wanted to dosomething to support them. The books and schoolbag can help the children their education, and the clothes can keep them warm and comfortable. The toys can bring joy and happiness to the children who lost everything in flood.•I feel proud and grateful for the opportunity to help others. The event has taught methe importance of generosity and empathy towards those in. By doing small things, I can make a big difference in the lives of others.••••••话题7: 非物质文化遗产（写信）••••Dear Peter,•I hope this email finds you well. Our school is going to hold an activity called"Intangible Cultural Heritage to Campus" to let students experience the art ofpaper-cutting. I know you are interested in this, so I would like to invite you to join us.•The activity will take place on Friday afternoon in the's multi-purpose hall. We will first listen to a talk about the history and significance of paper-cutting in Chinese culture, and then we will learn to make some basic paper-cutting designs usingcolored paper. It will be a lot of fun and a great opportunity to learn about traditional Chinese culture.•you are coming, I suggest you bring a notebook to take notes during the talk and some colored paper to use for making paper-cuttings. You't need to prepareanything else, the school will provide all the necessary materials.•I hope you can make it and we can enjoy this cultural experience together.•regards,•Li Hua•话题8: 中学上网网络为我们的日常学习与生活带来了极大的便利，但是也有一部分中学生上网成瘾，严重影响到他们的健康和学习。

高考积极词汇易混词汇精讲100例（修正版）（本版经过校正修订）本篇的编写目的：浓缩教材精华，精编涵盖教材考点的要点和习题，使考生不花大量的时间也能掌握教材的精髓。

【高三教材要点】1．attempt—try ，attempt和try在表示试图，企图，设法时意思相近。

例如：The second question was so difficult I didn’t even attempt it．第二个问题非常难，我连试都没试一下。

He attempted to leave，but was stopped．他想离开，但被制止了。

He attempted to escape through a window．他试图越窗逃走。

You should try it again and again．你应该反复努力去做此事。

He tried to answer that question calmly．他试图平静地去回答这个问题。

要注意的是attempt往往强调做难度较大的事，而且较try更为正式。

要注意以下几点：（1）try to do sth．和try doing sth．的意思不同，try to do sth．的意思是“尽力做某事”、“设法做某事”。

例如：I am trying to finish the work in two weeks．我要设法在两周内完成这项工作。

Try doing sth．的意思是“试着做某事，看看效果如何”。

例如：Try opening the window if you feel hot．如果你觉得热，那么就把窗户打开。

(2)attempt to do sth．和attempt doing sth．均表示试图，企图，设法。

例如：I attempted walking along the rope．我尝试着走绳索。

(3)try用于考验和审判时不用attempt代替。

例如：This will try his courage．这将考验他的勇气。

英语常用词组u161、regardless of不管，不顾2.be known for以…出名3、rely on: = count on 依靠，依赖4、(be)busy with/to keep (oneself) busy 忙着，（使）忙于5.believe in相信…的存在6、be in for ---to be about to have…肯定会经历，注定要遭受7due to---because of;caused by由于，因为8、compensate (for)---to act as a balance (for) 弥补9、in the presence of：出席；存在in the absence of 缺乏，不存在In an interesting way在有趣的方面10、into / gets out of陷入;染上/逃脱;摆脱11、makes out装出,装作,假称makes up 虚构,捏造(谎言,故事等)12、dresses up(给…)穿上盛装;乔装打扮13、burst out （laughing）突然大笑Fall about laughing禁不住大笑起来Laugh in one’s face（公开表示）蔑视某人Laugh like a drain放声大笑14、turn sb off使不喜欢,反感15、put on假装,扮成戴上put aside 储蓄Put up with…put away 放好put back推迟，阻碍put down 镇压put off 推迟put forward 提出put out 熄灭put u p 建造now that 既然refer to查阅, 提到，参考in a flash立刻, 一瞬间stand for 代表as if 好象1. in particular 特别2. knock over打翻3. come out出来, 出版，开花，结果是4. in a way某种程度上5. make fun of笑6. figure out领会到，理解到7. pick up掌握/捡起8. come into view 出现9. once upon a time 从前10. split up断绝关系, 分成小部分，分手11. block out堵住12. on the other hand 另一方面13. knock sb. Over 撞倒某人14. hold up 支撑15. grow up 长大16. run out of 用完17. break down (机器) 坏了1.go on a trip去旅游2、Block out 遮住3、In a way从某种程度来说4、Leave a deep impression on sb 给…留下了美好的印象5、More than不仅仅…还是6、Sth occur to sb 想到7、Be seated 坐着8、Be caught in…遇到，陷入9、Sb sth be named after …以…为命名10、Get sth done /have sth done/ Had been doing sth 已经做了某事11、、Laugh at sb. 嘲笑某人12、be eager to盼望, 渴望13、End up以…为结束14、Attract one’s attention吸引某人的注意力15、In particular= particularly16、Hold up…举起17、Be brought in18、Now that +句子19、Be related to.. 与……有联系20、In a flash霎时间21、Come across碰见Come last22、Open up (to sb)23、In order to目的是24、It is the first time that sb has done sth.It was the first time sb had done sth.某人第一次做某事25、Have a breakthrough有重大突破26、Be uncertain about sth对某事不确定27、Point to…指向28、Remind sb of / about sth提醒某人某事29、Go wrong出错Go off/ set off起飞降落30、In one’s loud voice 大声31、The instant/ themoment/thesecond sb do sth32、Make senseMake no senseU171、withdraw moneyfrom bank account 从银行帐户取钱2、Yell at…向某人叫喊3、In harmony 匆忙4、Cash the cheque把支票换成现金5、wait/stand in line排队等候6、Wonder about sth 想要知道7、Run into 撞上8、Get rid of摆脱，除去9、From time to time 有时，不时10、Fool around 到处瞎弄胡闹11、After all12.Havetrouble/difficulty doing sth完成某事有困难13、Have sth left 遗留某物, 剩下14、Over look her opinion15、Be puzzled惊讶16、board a flight to 登上飞机去17、Result in 导致…结果18、Get to do sth19、Use caution用心20、push one’s way to the front挤到前面21、gave a full account of 叙述22、take his age into account / consideration考虑23、heavy snow大雪24、deal with 处理25、wait one’s turn26、some time一段时间Sometime在某个（不确定的）时间里Sometime有时，不时some times几次，几倍26、Make/feel one’s wayto/across/through 去，前往/摸着去…27、Pull faces做鬼脸28 、Play around到处玩29、As…as one can30、Thanks to + sth 感谢31、Compensate for sth 为某事补偿32、Convince sb of sth 相信某事33、get out of sth 逃避，摆脱34、make an attempt to do…尝试做…35、Be involved in…介入，加入，涉及36、Tie …to …(be tied to…) 很累37、In fear在眼泪中In sorrowIn anger 很生气In silence38、Shout with pain 抱怨地叫嚷39、Be starved with hunger几乎快要饥饿而死40、be fond of喜欢，爱好41、boarding school 寄宿学校42、in his childhood 童年时代43、be in the presence of 面对U181、Leave sb breathless 让人屏息的,令人震撼的2、Die out 灭绝3、Consider doing sth 想要做4、Be keen on…喜欢5、To be honest6、Be accessible to sb 容易被某人理解/ 接受的7、Treat …as…把…当…对待8、Recommend …for …向…推荐…9、One in ten十分之一10、In preparation for sth 为…做准备11、A set of 一套…12、in a wide range of.. 在广阔的….的范围内13、turn up late迟到14、turn on sb.袭击某人15、turn sb down拒绝…16、turn up his collar 竖起衣领turn off (the main road) 转弯turn off sth./sb.反感某人／某事17、Give sb a thrill 使某人兴奋18、Refresh one’s让人重新回忆起来19、In the hope of sth 、In the hope that +句子希望…20、Fall over Knock over21、In an instant 霎时间22、Out of sight 消失在视野中23、Be based on…基于…24、Get lost迷路25、Be trapped in…被困于…26、Walk back and forth 来回地走动27、In addition另外28、Judge.. By…根据…判断29、a series of系列30、be seated 坐下31、take…out of 从…拿出32、with concern 专注地33、find the taste disgusting发现味道很难咽34、cause sth or sbto move把…赶到…35、carry sth bywind or water…被风（水）吹（带）走了36、force sb to dosth 迫使某人做某事37、Manage to dosth 设法让38、Sb raise sth / sb 举起39、Tie sth to sth 把…绑到…上40、In the same manner/ in the same way以同样的方式41、It was no wonder. (little wonder/ small wonder) 难怪It was no wonder that+句子No wonder+句子42、congratulate sb. on sth.祝贺某人某事43、consist of : “由……组成”,用于主语动态。

如何提升集中注意力英语作文最简单三个步骤全文共6篇示例，供读者参考篇1The 3 Easiest Steps to Improve Your Focus and Attention in EnglishHi there! Are you having trouble paying attention in your English class? Do you find your mind wandering off and thinking about fun games, your next playdate, or what's for lunch instead of listening to your teacher? Don't worry, it happens to all of us kids sometimes! Paying attention and focusing can be really hard, especially when you're learning a new language like English. But I've got some super easy tips that have helped me a ton. Follow these 3 simple steps and you'll be a master of concentration in no time!Step 1: Get Enough Sleep and Eat a Good BreakfastI know, I know, you've heard it a million times from your parents and teachers - getting enough sleep is SO important. But they're right! When you don't get enough sleep, it's really hard for your brain to concentrate and pay attention the next day. You'll be yawning and zoning out in class instead of listening.How much sleep do kids our age need? Usually around10-11 hours per night. That seems like a lot, but it gives our growing bodies and minds the energy we need. To help get enough sleep, stick to a regular bedtime routine. Take a bath, brush your teeth, read a book, and then lights out at the same time each night. Make sure you're not staying up late playing video games or watching TV too!Along with getting good sleep, eating a healthy breakfast is key for having enough energy to focus at school. The mornings when I skip breakfast or just have a granola bar, I have a really hard time paying attention. My mind starts daydreaming about lunchtime! But when I have a breakfast with protein, fruits, veggies, and whole grains, I feel alert and ready to learn. Some awesome brain-boosting breakfasts are oatmeal with berries, eggs with whole wheat toast, yogurt with granola and bananas, or a veggie omelet. Your parents can help you pick out tasty, nutritious breakfast ideas.Step 2: Sit Up Front and ParticipateWhen it's time for your English lesson, try to sit towards the front of the classroom. It's way too easy to lose focus and get distracted by friends when you're sitting in the back rows. Up front, you'll be nice and close to your teacher and thewhiteboard or screen where the lessons happen. This helps you tune in to what's being taught instead of zoning out.Raising your hand to participate and answer questions is another awesome way to keep your attention locked in during English class. When you're actively listening and engaging,you're much less likely to start daydreaming about recess time. Don't be shy! Every time you raise your hand, you're giving your brain a little workout and strengthening those concentration muscles. The more you participate, the better you'll get at focusing.Step 3: Take Short Brain BreaksAs much as we might wish we could, it's really hard for kids to laser-focus on one thing for a super long time without a break. That's why it's so important to give your brain short little breaks here and there. It's like hitting the refresh button so you can go back to concentrating instead of zoning out completely.During your English lessons, any time you feel your attention starting to drift away, do some simple movements and stretches at your desk for 30 seconds or so. Gently roll your shoulders backwards and forwards, bend down to tie your shoes and untie them again, or stretch your arms up towards the ceiling. Getting a tiny bit of movemen twill rev up your engine again.Another great brain break is taking a couple of deep breaths. Inhale through your nose slowly while your teacher is talking, letting your belly puff out. Then exhale out through your mouth even more slowly. This gives your brain a fresh kick of oxygen to perk it back up.Chewing gum or sipping water for a tech break can alsore-focus your attention for a bit. The key is to do some small, quiet movements periodically instead of just sitting completely still until you've totally lost focus.Give these 3 steps a try - get plenty of sleep and eat a nutritious breakfast, sit towards the front and participate, and take little brain breaks when needed. Yo u'll be amazed at how much more you can soak in during your English classes!Don't get frustrated if you have trouble concentrating at first. Like anything, improving your focus and attention span takes practice. The more you work on it, the easier it will get. And the more you can focus in class, the faster you'll learn and get better at English! You've got this!篇2如何提升集中注意力大家好！我是小明，今天我要和大家分享一些简单的方法，帮助我们提升集中注意力。

1. Keep up the good work. (继续保持好的工作状态。

)例句: Keep up the good work, and you will succeed in no time. (继续保持好的工作状态，你很快就会成功。

)2. Don't give up. (不要放弃。

)例句: Don't give up, because success is just around the corner. (不要放弃，因为成功就在不远处。

)3. Believe in yourself. (相信自己。

)例句: Believe in yourself, and you can accomplish anything you set your mind to. (相信自己，你可以完成你心目中的任何事情。

)4. You can do it. (你能行。

)例句: I know it's challenging, but I believe you can do it. (我知道这很有挑战性，但我相信你能行。

)5. Keep pushing yourself. (不断挑战自己。

)例句: Keep pushing yourself, and you'll be amazed at what you can achieve. (不断挑战自己，你会惊讶于你所能达到的成就。

)6. Stay positive. (保持积极。

)例句: Stay positive, and everything will work out in the end. (保持积极，最终一切都会好起来的。

)7. Don't be afraid to take risks. (不要害怕冒险。

)例句: Don't be afraid to take risks, because that's where the biggest rewards lie. (不要害怕冒险，因为最大的回报就在那里。

如何保持专注力英语作文How to Stay Focused.Maintaining focus and concentration is crucial for achieving success in various aspects of life. However, it can be challenging in today's fast-paced and distracting world. Here are some strategies to help you stay focused:1. Set Clear Goals: Define specific, achievable, relevant, time-bound goals. This provides a clear direction and motivates you to stay on track.2. Eliminate Distractions: Identify and eliminate distractions in your environment. This could include noise, clutter, or social media notifications. Create a dedicated workspace that is free from interruptions.3. Take Breaks: Regular short breaks can help improve focus and prevent burnout. Step away from your task for a few minutes to clear your mind and return refreshed.4. Practice Mindfulness: Mindfulness techniques involve focusing on the present moment without judgment. This can help reduce distractions and improve concentration. Try meditation or deep breathing exercises to cultivate mindfulness.5. Use a Timer: Utilize a timer to break down tasksinto manageable chunks. This technique, known as the Pomodoro Technique, involves alternating between focused work periods and short breaks.6. Reward Yourself: Reward yourself for completing tasks and maintaining focus. This positive reinforcement can help you stay motivated and make the process more enjoyable.7. Get Enough Sleep: Adequate sleep is essential for maintaining alertness and focus. Aim for 7-9 hours of quality sleep each night.8. Exercise Regularly: Exercise releases endorphinsthat improve mood and reduce stress. Incorporating regular exercise into your routine can enhance cognitive function and focus.9. Eat a Healthy Diet: Nourish your body with abalanced diet that supports brain health. Include fruits, vegetables, whole grains, and lean protein.10. Seek Professional Help if Needed: If youconsistently struggle with focus and concentration,consider seeking professional help. A therapist can helpyou identify underlying issues and develop strategies to improve your focus.如何保持专注。

U 1 Knowing me, knowing you 必修三学案主题思维导图Conflicts argue(vi): disagree(vi) quarrel(vi&n) complain(v) misunderstand Break up:(关系等）破裂apologize(vi) -apology(n) fault(n):责任，过错Be to blame (for sb) (对坏事）负有责任Forgive sb for (doing) sth make up (with sb):（与某人）和好Characters sincere:真诚的frank:坦率地polite rudeFriendly be ready to help others considerate:体贴的Merciful:宽大的，仁慈的modest:谦虚的enthusiasticRespectable:值得尊敬的respectful:表示敬意的be respectful to sb:Admirable:值得赞赏的，可钦佩的reliable:可信赖的，可依靠的Helping each other accompany陪同，陪伴keep sb companyComport(v&n):安慰，宽慰Take comfort from one’s words:从某人的话中得到安慰Be encouraged by... grateful:感激的Appreciate(vt):感激Making friends miss be concerned about...:关心，挂念Share...with...:与...分享...Have...in common:有相同的.......Depend /rely on:依靠，信赖keep one’s word/promiseBe on good terms with sb:与某人关系好Get along well (with sb) be in harmony with..:与..和谐相处佳句锦集1.A good neighbor is better than a brother far off.远亲不如近邻。