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1.Tips on How to Survive the Exam SeasonWhen it comes to the exam season, a lot of you may feel stressed, depressed or even want to escape. Here we have pieces of advice to help you get it through.31During the semester, going to lectures and taking a lot of notes are the first steps in the learning process. Now, at the end of the week, gather all the notes you took during the week and run through your notes quickly, 32 If yes, great. If not, you have a lot of time left to understand before the exams take place. You can ask a friend, a teacher, you can look it up on the Internet or go to a library. This takes a little effort, but the results are great.Switch between different types of revision.33 Something that really helps is to plan different types of active studying while revising. You can, for example, study using flashcards for an hour, then work on the summary for an hour, then have lunch, etc.Make the facts more relatable.There are many different ways to do so. I’m going to give you two examples and the first one is to create vivid images, which can be really helpful for studying history. 34 The second is to make yourself familiar with new words by looking for words that look alike in other languages.Teach and learn outside of the classroom.In my experience, teaching is the most efficient way of studying. By explaining the materials to yourself or to someone else, you’ll remember them a lot better. 35 The idea is to sit down and take turns explaining certain topics of the study material.Test yourself with past papers.At the end of the whole study process, you should prepare yourself to do past papers properly. Time yourself, don’t cheat, and mark it as if it were your real exam. Pay attention to the mistakes and revise the part you didn’t do well on until you can’t get it wrong any more.1A. Prepare yourself in advance.B. Make sure to be tough on yourself.C. Even if you are motivated to study, everyone gets bored after a couple of hours of studying.D. While doing this, constantly ask yourself, “Do I understand what I am reading?”E. Ask your parents or other family members to act as students and listen to your explanation.F. Try to imagine how the events took place and this allows you to remember certain details more accurately.G. Look for a study buddy or small study group, and discuss everything you have studied before the exam.2.“Helicopter parenting” describes a style of raising children where parents are over-protective and do too much. It describes parents who watch over their kids at home and on the playground like a helicopter. Today，modern technology allows these helicopter parents to watch over from even far away. 31Julie Lythcott wrote a book titled Break Free of the Overparenting Trap and Prepare Your Kids for Success. In her book，she gives readers a closer look at this parenting style. 32Julie Lythcott says she experienced the effects of “Helicopter parenting” firsthand when she worked as dean of first year students. 33 But many were unable to take care of themselves. They were turning to parents constantly for guidance，for problem solving，to have them make the choice about something.So what can parents do if they want to break the overparenting “helicopter” cycle? 34◆Stop saying “we” when you mean your son or your daughter.All too often a parent would say “we are on the tr avel soccer team”．Well，no，your son is or your daughter is.◆ Stop arguing with all of the adults in our kids' lives. You need to teach your kids to advocate for themselves.◆ Stop doing your kids' homework.◆35 Teach them to cross the street，make a meal，and remember to put their own items in their backpacks，which becomes a briefcase one day.When kids have all the skills to take care of themselves，they will be prepared for adulthood.A. Four ways are offered to stop watching over your children.B．She also explains why parents should stop it.2C．It's a good idea to encourage your kid to do the things he can by himself.D．They can give their children directions at any moment from anywhere.E．Build your kids' skills.F．The freshmen were very smart and accomplished on paper.G．Your kid is eager for more freedom，but should you give it to him?3. How to Overcome Social AnxietyIf you suffer from social anxiety, you will fear certain situations. In whatever situation your fear turns up, you will probably experience sweating, feeling your heart race or other symptoms of anxiety. 31 No matter what your symptoms are, there are things you can do to deal with social anxiety.1. Relaxing muscles.32 It is impossible to feel both relaxed and anxious. For deep muscle relaxation, you will relax the major muscle groups of your body, beginning with your feet and working your way towards your head and face.2. Breathing slowly.Controlling your breathing when you are anxious is another good way to deal with your emotions. When you are anxious, your breath becomes faster and shallower. 33 If you learn to breathe more slowly and regularly through your nose, you will calm down.3. Controlling your thoughts.Faulty thinking is another feature of social anxiety. 34 So it is important to judge whether those thoughts are true. People with social anxiety always overestimate how badly others think of them. Keep in mind that your thoughts are only guesses about what others will think or what you will do.4. 35Most people with social anxiety want to hide or run away from whatever they are afraid of. But by facing your anxiety instead, you will find that is usually something you can put up with. When using this method, focus on what is going on around you instead of what is going through your mind, and that should help you get out of those anxious thoughts.Have you found any of the described methods useful? If you have other ways to cope with anxiety, don’t hesitate to share with us.A. Facing your anxiety.3B. Practicing makes perfect.C. There is no need to worry, though.D. You will become even more easygoing as time goes by.E. As a result, you feel more worried, bringing on more anxiety.F. Physical relaxation is one of the best ways to remove anxious feelings.G. Believing others are finding you wrong in some way is a bad way of thinking.4. Tips on How to Survive the Exam SeasonWhen it comes to the exam season, a lot of you may feel stressed, depressed or even want to escape. Here we have pieces of advice to help you get it through.31During the semester, going to lectures and taking a lot of notes are the first steps in the learning process. Now, at the end of the week, gather all the notes you took during the week and run through your notes quickly, 32 If yes, great. If not, you have a lot of time left to understand before the exams take place. You can ask a friend, a teacher, you can look it up on the Internet or go to a library. This takes a little effort, but the results are great.Switch between different types of revision.33 Something that really helps is to plan different types of active studying while revising. You can, for example, study using flashcards for an hour, then work on the summary for an hour, then have lunch, etc.Make the facts more relatable.There are many different ways to do so. I’m going to give you two examples and the first one is to create vivid images, which can be really helpful for studying history. 34 The second is to make yourself familiar with new words by looking for words that look alike in other languages.Teach and learn outside of the classroom.In my experience, teaching is the most efficient way of studying. By explaining the materials to yourself or to someone else, you’ll remember them a lot better. 35 The idea is to sit down and take turns explaining certain topics4of the study material.Test yourself with past papers.At the end of the whole study process, you should prepare yourself to do past papers properly. Time yourself, don’t cheat, and mark it as if it were your real exam. Pay attention to the mistakes and revise the part you didn’t do well on until you can’t get it wrong any more.A. Prepare yourself in advance.B. Make sure to be tough on yourself.C. Even if you are motivated to study, everyone gets bored after a couple of hours of studying.D. While doing this, constantly ask yourself, “Do I understand what I am reading?”E. Ask your parents or other family members to act as students and listen to your explanation.F. Try to imagine how the events took place and this allows you to remember certain details more accurately.G. Look for a study buddy or small study group, and discuss everything you have studied before the exam.5. Students Grow During Gap YearA gap year is a period of time when a student takes a break before going to university, or to do something different before a postgraduate course. It is often spent travelling or working and can give young people useful learning experiences, help them pick up new skills and make them more independent. 31 . Here comes more about the gap year.Where and whatMany choose to do voluntary work. This could include teaching in the mountains in Nepal, a conservation project in Madagascar or an internship(实习)in Japan. 32 . The top five gap year travel destinations for 2011 were Tibet, Indonesia, Taiwan, Eastern Europe and Canada.What about money5Most students who are planning a gap year take on a part-time job to save up for the trip. 33 . Some young people look for work when they get to their destination if they need to earn money to pay for accommodation and food. Some travel for three to six months then work for the rest of the year.An African experienceJulie Taylor graduated from Hull University in 2010 and now works as a manager in an international company. She says:“During my gap year, I spent four months in Kenya teaching English, art and physical education to children aged 8 to 18. Then I travelled around the country and even climbed Mount Kenya. 34 . I am very happy that I didn’t head off to university straight after school because I learnt a lot about myself. I worked before hand to pay for the trip, which showed interviewers that I had good self-motivation and organizational skill. Meanwhile, I was able to get by on very little money. 35 . Not everybody can put that on their CV(简历).”A. Nobody will turn down financial aid from their parents.B. The trip was one of the most fantastic experiences of my life.C. A lot of gap year students just want to see more of the world.D. Popular jobs include bar work, fruit picking and being a tour guide.E. Jobs are always quite difficult to obtain, especially for gap-year students.F. Independent students with social experience are more popular in university.G. Employers see that climbing to an altitude of 4, 985m shows strength and determination.6. How to be a good listenerListening to people is the best way to show your respect to other people. It is a kind of art that needs to practice. With a little attention and practice, you can become a world-class listener. 31●Stop interrupting. No one likes to be interrupted when he is talking, or he would feel to be ignored. Put your feet in others’ shoes. 32 Concentrate on what he is saying. But you can ask some questions if you don’t get his point.6●33 A discussion without eye contact is like a body without a soul. When he is talking you can keep an eye out for him to show your interest. Nodding and smiling sometimes are needed which will be regarded as a kind of inspiration for him to keep talking.●Remove your prejudice. Leave behind your emotions which will prevent you from listening well and try to forget your own worries and problems. You always interr upt others’ talking just because you have different opinions. Since we are human we all have our own opinions on things. 34 By removing your prejudice and listening to the other person you can have a good communication with others.To be a good listener deserves praise. Only by learning to listen can a person get some good and bosom friends. A good listener has magic, has the ability to make people feel good, and is as valuable at a party as a good talker. Communication is not to beat your opinion into oth ers’ heads; it is a two-way art. 35A. Keep silence all the way.B. Use some body language.C. You need to learn and practice it.D. You can tell them clearly and politely.E. Then you can understand that keeping silence is important.F. But you should know your opinion may be under correction.G. Here are some tips for becoming a better and more effective listener.7.Everyone loves travelling, right? Unfortunately, money can sometimes be a problem ... but not if you’re prepared. 31Tip 1: Deci de where you’ll go based on your budget.The cost of your trip can depend greatly on where you want to go. So, knowing the average costs in a country can help you plan your trip. 32 By contrast, Eastern Europe and South-East Asia are cheaper and still offer great7cultural experiences.Tip 2: Choose hostels and campsites.33 But sadly, in a lot of places, this is just not realistic for those on a budget. That’s why whenever I travel to countries which are expensive, I choose to stay in hostels or campsites. Hostels are a sure way to meet potential travelling companions while also saving money. Camping is also a great choice for budget accommodation, especially if you enjoy the outdoors.Tip 3: 34Another advantage of staying in hostels is that you will always have access to a kitchen. Eating in a restaurant can be very expensive, so you can easily save by cooking your own meals. Many cities have markets where you can buy fresh food and vegetables on the cheap, and you can even try to make the popular food of the country.Tip 4: Look for discounts on major attractions.Obviously when you’re travelling you want to see everything the country has to offer.35 Many tourist attractions have a student or youth discount and some attractions are free for everyone on certain days.So you see, if you come prepared, you can easily travel the world, no matter what your budget is!A. Learn to cook traditional food.B. Don’t always rely on restaurants.C. How to travel on a budget is a tricky question.D. Yes, everyone loves the luxury of a five-star hotel.E. But you can research and see if it’s possible to see them for less.F. For example, countries like France and the UK can be pretty expensive to visit.G. Here are some tips to gain better travel experience, regardless of your bank savings!8答案1.31—35 ADCFG2.31-35 DBFAE3.31-35 CFEGA4.31-35 ADCFG5.31-35FCDBG6.31-35 GEBFC7.31-35 GFDBE9。
