Load Management
Load management is crucial for preventing injuries and ensuring optimal performance It involves gradually increasing the training load while monitoring the player's fatigue levels and giving appropriate rest periods
03
Player Rules and Protection
Describe the rules for players during matches, such as
substitutions, yellow cards, red cards, etc., and explore how to
protect players from injury.
Match result determination
Explain how to determine the winner of a match, including the number of goals scored, penalty shootouts, etc.
CHAPTER 02
Football Terminology
Introduction to Basic Football
Ball Control
Ball control is an important skill that requires practice and training It involves passing, drilling, and shooting