【专项训练】高一英语阅读七选五专项训练6篇及答案

高一英语七选五专题综合训练(含答案)We youngsters believe that our responsibilities to the country begin only when we enter the workforce. This is because we consider ourselves as helpless to do anything at that time.____1____Raise awareness of important social issues in the country. The voice of the young can make itself heard in areas like education, pollution and health care. These are issues that directly influence our lives and should be taken notice of by us. ____2____Support the community by actively participating in volunteering. Volunteers are always needed to assist old people’s homes and other charity organizations. ____3____ Simple things like cleaning the house, entertaining or listening to the elderly, or making voice recordings for the visually disabled are all within our reach and far more significant than shopping or hanging out at shopping malls.Participate in various activities that promote our environment. Planting new plants and trees to minimize pollution and create a clean environment in which to live. ____4____ Using one-off materials, such as plastic bags and lunch boxes, also causes burden to nature. We should avoid these and many other similar behaviors if we want to see a better environment.____5____ There are many things we cannot do right now, such as influence public policies, but we may prepare ourselves to be ready when the time comes for us to contribute. A significant amount of time and money has been invested in developing us as young leaders of the future, and we must not ignore our responsibilities. In the end, taking on our responsibilities to our society is a big step in helping to improve life in our country.A．Get well prepared for any possibilities.B．Invest time and money to ensure a better future.C．Other efficient strategies include not littering in the streets.D．As a result, we postpone any duty until we enter the workplace.E．But we should realize that there are roles we may play at the moment.F．Thus, by providing our services regularly, we are promoting a caring culture.G．By showing that we care about our society, we can better ourselves and our country.China welcomed three heroic astronauts home on April 16. The re-entry module carrying astronauts touched down safely at the Dongfeng Landing Site in Inner Mongolia autonomous region. This ended the Shenzhou XIII astronauts’ six-month space mission. This return marks a major breakthrough for China’s efforts in space. ____6____Speed recordThe mission set a new speed record. The Shenzhou XII return capsule revolved around the Earth 11 times over 24 hours. ____7____ The Shenzhou XIII mission was simplified to only five orbits and was designed to return more efficiently, according to the Chinese Academy of Space Technology.____8____It also needed more accurate orbital calculations. This meant that when the spacecraft separated, it could quickly target the landing area, calculate the return path, and adjust its altitude, Wang Ya’nan, editor-in-chief of Beijing-based Aerospace Knowledge magazine, told the Global Times.Temperature controlAnother challenge for astronauts returning to Earth is traveling through the atmosphere. After the re-entry capsule enters the atmosphere, there is fierce friction with the air. ____9____ To solve this problem, the researchers designed a heat-resistant coating on the surface of the Shenzhou XIII return capsule. They also laid a layer of a special material that takes away the heat. LandingThe re-entry capsule landed upright in the right area. Such a landing position is rare in China’s space flight history. ____10____ To achieve this, astronauts must operate and let go of parachute (降落伞) with accurate timing. Landing upright is the ideal way to land, ensuring astronauts have the softest landing, Pang Zhihao, a spaceflight researcher in Beijing, told Science and Technology Daily.A．We have made great efforts to land successfully for years.B．Let’s look at some of the technical details of the mission.C．Some strategies may help you better understand the mission.D．This approach required more precise control of the spacecraft.E．The surface temperature of the capsule can reach thousands of degrees.F．Shenzhou XIII shortened the time to about 9 hours, orbiting Earth five times.G．So far, only Shenzhou VI and Shenzhou XIII have achieved an upright landing.It is said that honesty is the best policy. But we’re constantly disturbed by lies. Why is it important for us to avoid lying in turn? ___11___Being honest is easier than lying. Have you ever told a lie and then forgotten the details about it? Sure, you may have been able to be safe for the time being, but lies have to be maintained with even larger lies. ___12___You will be found out if you lie. ___13___ Your kids’ hamster dies and you say that it has run away. Ten years later they accidentally dig it up in the backyard and they’ll realize that you have lied. Trust in the fact that the truth always finds a way to rise to the surface.The worst truth is better than the best lie. Sometimes a lie can cause much more worries, like telling kids that thei r grandmother “went to sleep” instead of letting them know that she had died. If they’re young, they’ll end up terrified of going to bed for fear that they’ll never wake up again.___14___ If someone finds out that you’ve lied to them, they will never be a ble to fully trust you again. Even if you spend the rest of your life sticking with honesty, the person you’ve lied to won’t ever have true faith in you again. There’s no such thing as a good lie. ___15___A．Here are some reasons why reality may be cruel.B．If you stick with the truth, you’ll always respond the same way.C．The lie that you tell will unavoidably come back around to bite you.D．You’ll have a hard time keeping track of it.E．Once trust is broken, it can never be fully regained.F．However perfect your lie is, someone will find out about it eventually.G．Let’s take a look at a few reasons why being honest is preferable to lying.There was a survey of the people who were born from 1980 to 2000， asking them what theirmost important life goals were. Over 80 percent said it was to get rich. ___16___ We're constantly told to devote more to our work， to push harder and to achieve more. We're given the impression that these are the things that we need to go after to have a good life. But is that the truth？ ___17___But what if we could study people from the time when they were teenagers all the way into old age to see what really keeps people happy and healthy The Harvard Study of Adult Development did it. For 75 years， they've tracked the lives of 724 men. Studies like this are extremely rare. Almost all projects of this kind fall apart within a decade because too many people drop out of the study．___18___ Or the researchers can't get together. But through a combination of luck and the persistence of several generations of researchers， this study has survived．So what have they learned？ The conclusion is that it's not wealth or fame that counts．___19___ They've learned three big lessons about relationships. Firstly， people who are more socially connected to family， to friends and to community are happier and physically healthier. The second is that it's not just the number of friends you have but the quality of your close relationships that matters. And the third is that good relationships don't just protect our bodies．___20___A．They can even protect our brains．B．To become famous came second．C．Or funding for the research dries up．D．The good life is built with relationships．E．It turns out that being in conflict is bad for our health．F．It is good relationships that keep us happier and healthier．G．To be frank， sometimes wealth and fame can make people happy．You've made it to the last round of interviews for your dream job! After all,this is the stage where you and the interviewer are making a final decision on whether or not you're a good fit for the company. ____21____ From preparation to following up after the meeting, well walk you through the best tips and tricks to succeed at your final interview.____22____Ask a friend or family member to practice giving you sample interview questions until you feel comfortable. Alternatively, practice talking through your answers while looking at yourself in the mirror or recording yourself.Find common ground by researching your interviewer's background.____23____ In this way, you will find out how long they've been with the company, their career path, and interests. Having that knowledge will allow you to share common interests to make a great first connection, especially if you're now interviewing with a senior-level employee.Go into the interview with a salary number in mind.That way, you'll have a well-informed idea of what you're looking for in a potential offer. To find typical payment for the role, search online for average salaries at the company or average salaries for that particular type of role within the industry. ____24____ Otherwise, you might end upgiving yourself away a a discount.Be prepared to talk about your career goals.Show commitment in answering “Where do you see yourself in 5 years?” ____25____ In this way, they rule out applicants who only wart to use the job as a quick stepping stone.A．Greet the interviewer with professional enthusiasm.B．Talk through answers to common interview questions.C．Make use of the STAR method to answer interview questions,D．With the right strategies, you can go into that last round confidently.E．With that question, interviewers are trying to check your attitude to work.F．Have a look at the company's homepage, or a professional site like Linkedln.G．If your interviewer asks what you expect for a salary, don't give the first number.How to Teach A Child to Ride A Bike?You never forget how to ride a bike, but most of us forget how hard it was to learn. ____26____. Here’s what to keep in mind when ins tructing little ones from two feet to two wheels.Begin with the right equipment. Start with a bicycle that’s the right size. A newbie should be able to sit on the seat with both feet flat on the ground. If the child has been using a bike with training wheels, remove them. ____27____. Long pants and long-sleeved shirts aren’t a bad idea, either, to prevent injury in the event of a fall.____28____. Head to a location that has smooth, flat, open pavement and little or no traffic to distract or endanger you r child. It helps if there’s no one around, too, so he won’t feel self-conscious. The ideal spot? A school parking lot on the weekend.Emphasize the basics. The fundamentals of biking are balance, coasting, pedaling, and steering. To help a child learn these basic skills, remember to show how to do that in the flesh and dare to let him try. No doubt there will be more than a few stops and starts and maybe even a fall or two. ____29____.Now practice a lot. After a fair number of dry runs, it’s time to move to the big stage. Find a bike path or a little-travelled street in a residential neighbourhood. ____30____. Bike along with him to check that he’s using proper safety techniques and feels comfortable pedaling in traffic. A．Find a safe spot to learnB．Go to practice with the childC．Encourage him to slow down and go onD．Show him how to share the road with carsE．A good-quality, well-fitting helmet is also a mustF．That’s why the experience of teaching children to ride can be frustratingG．But eventually, he will manage to ride a fair stretch without stopping or fallingIf you’re a gamer who’s constantly glued to your phone, it could be time to ask for medical help. On June 18, 2018, the World Health Organization（WHO）officially listed “gaming disorder” as a mental health condition. ___31___“Video gaming is like a non-financial kind of gambling （赌博）from a psychological point of view,” Mark Griffiths, a professor from Nottingham Trent University in the UK, told the Associated Press（AP）. “Gamblers use money as a way of keeping score, while gamers use points.”___32___“People need to understand this doesn’t mean every child who spendshours in their room playing games is an addict, otherwise doctors are going to be flooded with requests for help,” Joan Harvey, a spokeswoman for the British Psychological Society, told AP.___33___ For example, a 21-year-old Chinese woman surnamed Wu in Guangdong province went blind in one eye after playing the mobile game King of Glory for a whole day. “On days when I have no wor k, I usually get up at 6 am, eat breakfast and play until 4 pm,” she told the South China Morning Post.“Then I’ll eat something, have a nap（小睡）and play until 1 am.”Wu isn’t alone. According to a study published by China Youth Daily, about one in five y oung Chinese people play online video games for at least four to five hours per day. ___34___ In April, the Ministry of Education issued a notice asking Chinese schools and parents to prevent students from becoming addicted to the Internet and games.Other countries have also taken action.___35___ Meanwhile, in Japan, some mobile phones have a special mode for children that lets their parents control what games they can download and how long they can play.A．This means it’s now on the same list as other mental illnesses.B．Thankfully, measures have been taken to deal with the problem.C．We often see people around us playing games on their mobile phones.D．In South Korea, children are forbidden to play video games after midnight.E．WHO’s main work is to im prove the mental health of individuals and society.F．But if you lose control over your gaming habits, you’ll face serious problems. G．However, it doesn’t matter if you play your favorite game now and then.Ways to have a happy school lifeYour schooldays should be some of the best and happiest days of your life. How can you gain(收获) the most from them, and ensure you do not waste this wonderful opportunity to learn?___36___ Don't say things are difficult or boring. Be interested in school-life and your school subjects. Join in lots of activities. Go round the school with a big smile.Expect to work. School is not a holiday camp. If you are not working, you are wasting your time at school. Teachers cannot make everything enjoyable.Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. ___37___Never put off till tomorrow what you can do today. _____38_____ If you get behind the class. it is very difficult to get back in front. You cannot finish a race if you rest all the time.___39___ Everyone will fail in some tests, lose some matches and have bad days. Don't make small problems seem very big and important.Set study targets. If your last grade was a D, work for a C．____40____ Think of small targets: "l will speak in class four times this week." or "I will get two more marks this week."Follow my advice and have a happy school life!A．No pains no gains.B．Be positive about school.C．Try to make progress bit by bit.D．We are expected to get a perfect score.E．Do not say you will do things tomorrow.F．Play some sports to keep your body strong.G．Don't be too disappointed if things sometimes go badly.U.N. Report Warns Nature CrisisA new U.N. report focuses on the negative effects of human activity on nature. It says one million plant and animal species on land, in the seas and in the sky are now in danger of extinction.The 1, 800-page report took three years to finish. ___41___ The Earth has always suffered from human activity, it says. However, these scratches (划伤) have become deep scars (伤疤) over the past 50 years. Species are going to extinct several hundred times faster than the average rate during the past ten million years. It’s something that has never happened before in human history. ___42___ Since 1970, the human population has doubled. The global economy has grown by four times. To feed, clothe and give energy to this fast-changing world, lots of forests have been cut down. ___43___ Furthermore, hunting, overfishing and pollution have also been killing species in great numbers.The problem can be fixed, the report says. ___44___ The amount of land and sea that is under protection needs to increase rapidly. The report suggests governments move away from using GDP as a key measure of development. Long-term effects must be considered, too.Professor Eduardo Brondizio of Indiana University is an author of the report. He says, “We all know what needs to be done. The knowledge is there. ___45___ “A．However, this requires many changes.B．Over 120 wildlife species are facing extinction.C．Only experts know how to address the problem.D．The report listed several causes for the situation.E．There just needs to be a greater will to take action.F．It draws on the work of 450 scientists from dozens of countries.G．Between 1980 and 2000, one million square kilometers of tropical (热带的) forest were lost. We spend so much of our lives with our parents and yet most of it is devoted to routine and common place things.____46____There may never be a better time than now to have a meaningful conversation with your parent or parents.What is the one piece of advice you would like to share with me?Your parents have a lifetime of experience and there are still things that you can learn from them. ____47____ Whatever it is it can pass into the family sayings and mythology.What thing in your life made you the happiest or the proudest?____48____I mean you can talk about their achievements, joys and moments of pride. You may yourself feature there.____49____Perhaps this is a sad area that you would rather not explore but sometimes the answer can be revealing and explain things about your parents that you did not understand.What event had the biggest impact on you?Perhaps it was something to do with a war or a disaster. What was it that made a big impression? See if you can learn exactly how they felt and reacted at the time. It might put something you hadonly ever read about into the personal context of your parent.The next time your see your aging parents, don’t just talk about minor domestic matters. Try asking some of the big questions above and then listen carefully to their answers. ____50____ A．Try to forgive them.B．What is your biggest regret?C．You may be surprised at what you learn.D．Let’s talk about the happy things in their lives.E．Your parents are very important people in your life.F．Time is short and unfortunately we are all getting older.G．They may share something philosophical, funny or silly.【参考答案】***试卷处理标记，请不要删除1．无1、E牝2、G牝3、F牝4、C牝5、A【导语】本文是一篇说明文，主要讲的是年轻人应该为社会承担的责任。

2022高三英语阅读专项训练之七选五（A）How to Improve Your MemoryThe human brain is extremely complex and powerful. 1．Here are three simple things that will help you improve your memory and keep it going strong into your old age.Get plenty of exercise and rest.Exerci se isn’t just good for your physical body, but it is also good for your brain. Exercise increases the amount of oxygen that gets to your brain. 2．When you exercise, your brain produces certain chemicals that help to protect your brain cells. Rest is also an important part of improving your memory. Studies show that key memory improvement happens when you are in those deep stages of sleep, so go to bed early every night.Have a good laugh as often as you can.Not only is laughter good for the soul, it is also good for the brain and can help improve your memory.3．This helps you to learn more and be more creative. So, go ahead and belt out a good laugh. Not only will others join you, but you will feel much better after doing it.4．Stress has a bad effect on your body, especially the brain. If you let stress stay, it can destroy your brain cells and cause damage to the part of the brain responsible for creating new memories and remembering old ones. So, stay away from stress. It’s bad for you. If you are fee ling a little stressed, go outside and take a little walk around. 5．A．It also helps to reduce memory lossB．Avoid stress.C．Change your behavior.D．This will make you feel ten times better.E.When you laugh you excite many areas of your brain.F.The health of your brain directly shows how strong your memory is.G.The human brain is like a muscle and can be trained.（B）Memories are important, but as we age our memory declines. The good news is that scientistshave been learning more about our brain’s amaz ing ability to change and grow, even in old age. 1 Learn something new.Memory strength is like muscular strength. The more you use it, the stronger it gets. But you can’t lift the same size weight every day and expect to get stronger. You’ll need to keep your brain constantly challenged. 2Repeat and retrieve.When you learn new information, you’re more likely to record that information if it’s repeated. Repeat what you hear out loud. ___3___ Write it down and read it aloud. But the work doesn’t stop there. You’ll need to try to retrieve the information without looking at it later. Testing yourself to retrieve the information is better than repeated studying.Drink water.Water acts as a shock absorber for the brain. 4 A small amount of dehydration(脱水) can have disastrous effects. Mild dehydration has been shown to cause brain shrinkage and memory damage. Aim for at least eight to ten glasses per day.5Another common mistake is relying on the GPS every time you drive. Researchers found relying on response techniques for navigation shrinks a part of our brain. Try to get to your destination using your brain. Perhaps use GPS to get there, but use your brain to get back home. Your brain will thank you for the extra challenge.A. Lose the GPS.B. Try using it in a sentence.C. Don’t turn to Google right away.D. It helps our brain cells use nutrients.E. Learning a new skill is an excellent way.F. Research shows that repetition is an ineffective learning tool.G. The following are some effective methods for improving memory.（C）British education provides a reliable pathway to the best universities in the world/ but what really defines British education?At its simplest, it can be seen as a curriculum(课程) that is common to most schools in England and Wales. 1 The National Curriculum leads to GCSE (at age 16) and A level examinations (at age 18). These are qualifications recognized by universities and employers around the world.2 Teachers in the UK tend to emphasize learning to think and to work things out for oneself over learning facts. Delivering interesting lessons is seen as an important part of the teacher's role, based on the precondition that we learn much better when we feel motivated.British education is also associated with activities that take place beyond the classroom. There’re various organized games, outdoor and extra course activities. 3Education in the UK is heavily infused(灌输) with liberal ideas and personal responsibili-ty.4 The curriculum references not only British culture but also many other cultures from around the world. Thoughtfulness and patience with others win high praise.British education is forward-looking and in constant evolution. 5 New methods often come into practice while the outdated and hard disciplines have fade into history, leaving behind softer traditions and customs.A. The National Curriculum is reviewed frequently.B. British education is widely recognized and admired.C. British education can also be seen as a way of teaching.D. Scotland, the third part of Great Britain, has its own curriculumE. The curriculum sets out specific learning objectives for every year group.F. Students often reflect on how their behavior affects the world around them.G. They are recognized to be valuable for learning life skills and building character.（D）A grateful heart is a satisfied heart. A satisfied heart is a simple heart which leads to a simplified life. Gratitude opens the door to simplicity. But we live in a culture that produces dissatisfaction.1Intentionally choose it. Gratitude will never be a result of your next success or accomplishment. 2_ And you will never find it in life until you intentionally decide tochoose it.Find gratitude in difficulty. 3 But it can be more difficult during the trials of life:the death, disease, or failure. The truth is that no one is exempt（获豁免的）from the sufferings. However, good can be found even in the worst of times. Being grateful during those difficulties may get you through them.Count your blessings. A new day, a warm bed, a unique personality, or a special talent.4 Gratitude quickly sets in when we begin to spend a quiet moment each day remembering them. This practice alone has the potential to change your heart and life immeasurably.5 Almost half the world live on less than $2.50 a day. 1.1 billion people have inadequate access to clean water. Let those facts sink in for just a moment and slowly allow gratitude to become part of the solution to take their place.In daily life we must see it is not happiness that makes us grateful, but gratefulness that makes us happy.A. Open your eyes to those with less.B. Gratitude is available in your heart right now.C. Ignore what you don’t have.D. We can learn how to be grateful.E. You have wonderful things in your life already.F. It’s easy to be grateful when things are going well.G. How can we find gratitude in a world that seeks to destroy it?（E）Where you choose to stay can make or break your vacation experience.But even the most experienced travelers may not know the difference between the two main types of homes-away-from-home—hotels and motels. ___1___ The answer isn’t as simple as you’d think.These two types of lodging(住宿)have the same basic purpose—a place for travelers to sleep.___2___ For instance，they came to be for different reasons，and at very different times.The word“hotel”dates back to the 1600s and comes from a French word，hôtel.That word，justlike the English one.referred to a place that provides lodging，meals，entertainment，and other services to travelers. ___3___ This word dates back to the 1920s and combines the words“hotel”and“motor.”As America’s major highway system developed，so did motels，filling the need for roadside stops for motorists traveling cross-country.___4___ Hotels tend to be built for longer stays，while motels are intended more for one-or two-night stops along a journey.Because of this，hotels are much more likely to have offerings like lounges，gyms，and entertainment.___5___ Want the place you stay to be just as much a part of your travel experience as anything else? Choose a hotel，Just need a place to pop in and out of to shower and sleep? A motel might be the better choice.A. There are many secrets that hotels won’t tell you.B. But there are plenty of features that set them apart.C. Have you ever stayed in a motel on your vacation?D. Motels，on the other hand，are a much more recent lodging option.E. Besides their first letters，is there any real difference between them?F. So，in the end，it comes down to what you want from your trip and from your lodging.G. There are also other differences that can help you figure out which type of place you’re in.（F）Nowadays, people tend to take a selfie (自拍) wherever they are. However, not all of them can take a perfect selfie. ___1___So I am going to give you some tips on how to get a perfect one.Use Several Devices. Before you can even think about uploading a selfie on your social networking site, you need to decide which device to use in the first place. Although there are many devices you can use to take a selfie, the best one is a smart phone with a front and back camera. However, it doesn’t mean that your other devices can’t come in handy. ___2___In the end, all that matters is how well you practice and how to get the right shots.Catch Good Lighting and Background. To capture a classic selfie, you have to pay close attention to the lighting and background. If you’re taking a selfie indoors, you are supposed to face a window or door where natural light is shining right on your face. This really brightens up the picture.___3___Aim for Unconventional Shots. For a refreshing twist, try taking a selfie with your pet.___4___One great thing about selfie is that you don’t need to wait for the right time or place. You can instantly reach out for your camera, strike a pose, and get a rocking selfie.___5___Relax, enjoy and click — these are the three basic rules you need to follow. A selfie is not an activity where you need to follow some guidelines or set rules.A. Try to avoid the serious face.B. Pretend to be very happy all the time.C. Taking a selfie needs practice and skills.D. You remember to show your best smiles there.E. For an outdoor selfie, face the sun to make it work.F. You just have to understand how each of them works.G. It’s interesting to see what king of expression it will give.（G）From the time my kids were little I was determined to teach them the value of a dollar.1 If they didn’t do their chores,they didn’t get their allowance (零花钱).And if t hey didn’t have money,they couldn’t buy anything.It’s kind of like real life.There was only one problem — me.2And then,when they occasionally would want to buy something that they couldn’t quite afford,I would sometimes let them borrow from the next we ek’s allowance.But then I’d forget how much they’d borrowed and we’d end up arguing about just how much I owed them.3Obviously I’m not alone — both in wanting to teach my kids financial responsibility and in needing help.4Gregg Murset,a financial planner who has six kids of his own,created MyjobChart — a website that helps you keep track of the jobs your kids are doing and determine how much they’re owed.5My 22-year-old daughter recently explained how her emergency fund,built up by saving financial gifts and working during school,allowed her to live independently while continuing her education.So perhaps the thing to remember is that kids learn about handling money from their parents.Save,spend responsibly and try to explain why and they might just end up getting the message.A.In short,I was an unsuccessful banker.B.It is helpful in teaching my kids about money.C.I’d forget to check whether they’d completed their chores.D.So I set up the reward system and record their required chores.E.The kids can sign in and record when they’ve completed their work.F.So I gave them chores and an allowance when they were relatively young.G.Now some parents working on technologies have come up with ways to solve this problem.参考答案A.FAEBDB.GEBDAC.DCGFAD.GBFEAE.1:根据前一句，即使很多有经验的游客都不知道hotel和motel之间的区别，以及后一句不是你想象的那么简单，E选项，除了第一个字母之外，有没有其他的区别呢？承接上下文，开启文章，区别hotel和motel，故选E。

高一七选五专题英语测试(附答案)Toy Story, Cars, Finding Nemo, Wall-E, Up — you have probably watched all these films.____1____ Let’s go through the process of creating a cartoon film.Creating the storyboardThe first step is to write down the main ideas of the story. ____2____ Based on the storyboard, the art department creates the first draft for the characters, their clothing and emotions, and the design sets.Making characters using 3D modellingA special computer program is used to create 3D shapes of the characters, sets and props—this is called modelling. ____3____ Special equipment is used to record points on these shapes. This information is then sent to a software program which recreates the 3D shape.Making them moveThe layout crew (摄影构图组) decide how these characters should move and then the cartoonists take over. They use 3D software to create the movements of each character, the skeleton’s (骨架) movements, facial expressions and more, between key frames (帧) in the story.____4____Dressing up for the showTh e sets and props are “dressed” according to the designs laid out by the art department. The skin and hair for the characters, their costumes as well as special lighting effects such as shadows, shining reflections are also created.Letting the show begin____5____ The computers draw each frame one by one, with each frame slightly different from the previous one. Each frame takes 5-6 hours to create — imagine how much computing power and time it will take to create 24 frames per second of a 2-hour film!A．From that, storyboards are drawn.B．All these films have cost a large amount of money.C．Remember too, that the movements have to be smooth!D．Some of these shapes are simple, but some are very complex.E．The decorations of the sets and props are created using a software.F．Have you ever wondered how these amazing cartoon films were made?G．All the 3D characters, their movements, and lighting are to be done by computers.We spend so much of our lives with our parents and yet most of it is devoted to routine and common place things.____6____There may never be a better time than now to have a meaningful conversation with your parent or parents.What is the one piece of advice you would like to share with me?Your parents have a lifetime of experience and there are still things that you can learn from them. ____7____ Whatever it is it can pass into the family sayings and mythology.What thing in your life made you the happiest or the proudest?____8____I mean you can talk about their achievements, joys and moments of pride. You may yourself feature there.____9____Perhaps this is a sad area that you would rather not explore but sometimes the answer can be revealing and explain things about your parents that you did not understand.What event had the biggest impact on you?Perhaps it was something to do with a war or a disaster. What was it that made a big impression? See if you can learn exactly how they felt and reacted at the time. It might put something you had only ever read about into the personal context of your parent.The next time your see your aging parents, don’t just talk about minor domestic matters. Try asking some of the big questions above and then listen carefully to their answers. ____10____ A．Try to forgive them.B．What is your biggest regret?C．You may be surprised at what you learn.D．Let’s talk about the happy things in their lives.E．Your parents are very important people in your life.F．Time is short and unfortunately we are all getting older.G．They may share something philosophical, funny or silly.Habits to Be a Highly Effective StudentSome students are able to get straight A’s and at the same time serve as the president of three clubs. However, some students struggle to keep their GPA (Grade-Point Average) above a 3.0. And they seem to spend all of their time in studying. Although it’s true that everyone’s IQ is different, good study habits are very important. ___11______12___ If you haven`t had a planner(规划薄), get one. Many people use their computers and smartphones to make a schedule. The problem with that approach is that they are major distractions(分心的事物). Instead, get an old-fashioned paper and pen planner.Create a weekly schedule. ___13___ Include time that will be spent eating, sleeping and doing anything not related to school work. That way you know exactly how much you can accomplish each day.Take frequent, short breaks. Taking a break from studying for 15 minutes every hour will help keep you refreshed. ___14___ If you don’t take a break, you may find yourself daydreaming or even falling asleep. Take some time for some water, a snack or a quick chat with a friend.Take care of yourself. During final exam week, it is common for students to fall behind on sleep and meals. Make sure you get a good night’s sleep and have regul ar meals. Studying while hungry or sleepy is ineffective and will slow you down in the long run. Also try to make time for friends and family. ___15___.A．Keep things organized.B．Keep away from your computers.C．Of course, not everyone needs breaks.D．Our brains are not meant to work for hours nonstop.E．Having a good support system will help with all the stress.F．Here are several habits you should adopt to get good grades.G．Then under each day, make a list of things to do each hour.A few days ago, our school held a two-day food festival. Before the food festival started, theschool had set up tents and posted menus at the gate of the canteen to attract students.___16___On the first day of the food festival, when the bell rang after the last class in the morning, everyone rushed to the booths (摊位) in front of the canteen. ___17___ There was a long line in front of each booth. Everyone sweated in the burning sun, but the heat didn’t stop the students’ enthusiasm for delicious food. Fortunately, I bought a cup of milk tea that I had been longing for in just a few minutes. It tasted even better than I had imagined!___18___ Without any experience, I chose to try as much food as I could, which gave me so much joy and satisfaction. For example, I fell in love with the crispy durian pastry (榴莲酥) at first bite. ___19___ And I can still remember how exquisite the craftsmanship (技艺) of making Indian pancakes was. However, what impressed me most was in fact the “intangible cultural heritage on the tip of the tongue”.It was everyone’s combined effort that made the activity such a big success, and it is people’s love for food that made the festival special. Enjoy food, value food, have a heart of gratitude and never forget the ones who have brought you up. ___20___A．From this, I have learned how to cook well.B．More and more people began to buy milk teaC．This is what I’ve learned from the food festival.D．As a dessert lover, I couldn’t wait to enjoy tasty foods.E．Within a few minutes, the place was crowded with people.F．It was the first time that I had attended the food festival at school.G．What’s more, I still can’t forget the amazing look of smoky ice cream.We youngsters believe that our responsibilities to the country begin only when we enter the workforce. This is because we consider ourselves as helpless to do anything at that time.____21____Raise awareness of important social issues in the country. The voice of the young can make itself heard in areas like education, pollution and health care. These are issues that directly influence our lives and should be taken notice of by us. ____22____Support the community by actively participating in volunteering. Volunteers are always needed to assist old people’s homes and other charity organizations. ____23____ Simple things like cleaning the house, entertaining or listening to the elderly, or making voice recordings for the visually disabled are all within our reach and far more significant than shopping or hanging out at shopping malls.Participate in various activities that promote our environment. Planting new plants and trees to minimize pollution and create a clean environment in which to live. ____24____ Using one-off materials, such as plastic bags and lunch boxes, also causes burden to nature. We should avoid these and many other similar behaviors if we want to see a better environment.____25____ There are many things we cannot do right now, such as influence public policies, but we may prepare ourselves to be ready when the time comes for us to contribute. A significant amount of time and money has been invested in developing us as young leaders of the future, and we must not ignore our responsibilities. In the end, taking on our responsibilities to oursociety is a big step in helping to improve life in our country.A．Get well prepared for any possibilities.B．Invest time and money to ensure a better future.C．Other efficient strategies include not littering in the streets.D．As a result, we postpone any duty until we enter the workplace.E．But we should realize that there are roles we may play at the moment.F．Thus, by providing our services regularly, we are promoting a caring culture.G．By showing that we care about our society, we can better ourselves and our country.How to Introduce Yourself in ClassIntroducing yourself to a class, whether you are the student or the teacher, can feel frightening. _____26_____Stand up when it's your turn to introduce yourself.This will make you appear more confident. ___27___It may feel awkward to stand up, but your introduction will be over more quickly than you think.Smile when you speak.Even if you are super nervous, smiling will make your voice sound calmer and will help you mask that nervousness.__28__Speak with confidence.You want everyone to be able to hear you, so when you introduce yourself, do so in a clear, loud voice. ____29____Give your name first.It's helpful to give your first name, pause, and then give your first and last name, like “Hello, my name is June, June Thompson.” The repet ition makes it more likely that others will remember your name.____30____If you are involved in sports or have pets or like to travel, the end of your introduction is a good place to give this information. You could say something like, “When I'm not stud ying, I like to train for and run in half-marathons.” This gives your classmates and teacher a memorable activity to tie to your name.A．Share information about your family.B．Here are some suggestions that can help.C．Don't be shy or stare down at the ground.D．That's because you are nervous before strangers.E．Offer personal details, like hobbies or interests you have.F．This will also help you speak more clearly than if you were to stay seated.G．It also shows your classmates and your teacher that you are friendly and approachable.Habits to Be a Highly Effective StudentSome students are able to get straight A’s and at the same time serve as the president of three clubs. However, some students struggle to keep their GPA (Grade-Point Average) above a 3.0. And they seem to spend all of their time in studying. Although it’s true that everyone’s IQ is different, good study habits are very important. ___31______32___ If you haven`t had a planner(规划薄), get one. Many people use their computers and smartphones to make a schedule. The problem with that approach is that they are major distractions(分心的事物). Instead, get an old-fashioned paper and pen planner.Create a weekly schedule. ___33___ Include time that will be spent eating, sleeping and doing anything not related to school work. That way you know exactly how much you can accomplish each day.Take frequent, short breaks. Taking a break from studying for 15 minutes every hour will help keep you refreshed. ___34___ If you don’t take a break, you may find you rself daydreaming or even falling asleep. Take some time for some water, a snack or a quick chat with a friend.Take care of yourself. During final exam week, it is common for students to fall behind on sleep and meals. Make sure you get a good night’s sle ep and have regular meals. Studying while hungry or sleepy is ineffective and will slow you down in the long run. Also try to make time for friends and family. ___35___.A．Keep things organized.B．Keep away from your computers.C．Of course, not everyone needs breaks.D．Our brains are not meant to work for hours nonstop.E．Having a good support system will help with all the stress.F．Here are several habits you should adopt to get good grades.G．Then under each day, make a list of things to do each hour.Talking to someone on a train, bus, or subway can be risky yet exciting, as you never know when they’re going to get off. Starting a connection can be fun as the costs are fairly low and you can easily start and stop a conversation, or get off if things become awkward. ____36____Make eye contact. Making brief eye contact can show the persons that you’re interested and help you judge whether they are interested in you. Glance at the persons and try to hold your gaze (注视) for just a second or two.____37____If they meet your gaze, it’s likely positive. If they look away quickly or appear disinterested, it’s probably best not to approach.Smile at the persons. If you’ve successfully met their gaze, smile at them.____38____If they smile back, you’re likely in luck in getting them to talk to you.If you want to start a conversation with the persons, smiling is a great way to get somebody’s attention.____39____Make a point to appear open, comfortable and available. Do this by keeping your arms uncrossed. Stand or sit up straight and show good posture (姿势). Don’t cross your body or turn away from the persons, as these gestures can make you appear closed off or disinterested. Approach the persons to start talking to them. ____40____If you’re far away, move closer. You should be a comfortable distance where you can hear each other yet not feel awkward if the conversation doesn’t work out.A．Use open body language.B．Mind your manners while talking.C．Notice how they respond to your gaze.D．Don’t worry because you ca n follow some tips that make you smile.E．Once you’ve read that the persons are interested in chatting, make a move.F．A small but sincere smile makes you appear interested, friendly and approachable. G．Therefore, try to get someone’s attention and start a conversation by following the tips.How often have you thought: “When I lose this weight, I’ll be more confident and happy”? Yes, you might be, but often the effect is short-lived. You’re then looking for the next thing and the next. ____41____ And that starts with your mindset and becoming healthier and stronger physically and mentally at the same time.●Develop a healthy attitude towards yourself. Accept yourself as the unique individual you are today. Focus on your own journey, rather than waste time comparing yourself to others. Don’t be mean (刻薄的), critical or judgemental to anyone—including yourself!____42____●____43____ Be curious about how you honestly feel about yourself, and try to go beyond “I don’t like my body”. Try closing your eyes and slo wly focusing on each part of your body and see what thoughts, feelings and emotions arise. We often avoid thoughts’ that are uncomfortable or painful. ____44____ This isn’t about solving them, but exploring them might bring new insight and reduce their power.●Take action that works for you. ____45____ Building a personal toolkit (工具箱) of exercises to use when your thoughts are slipping to the negative will keep you on track to having a positive body image.The long-term change will come from the internal work you do. Remember that true beauty is much more than skin deep.A．Be kind, supportive and respect yourself.B．The trick is to work on your body confidence now.C．Explore your thoughts and feelings about your body.D．Instead, learn to observe them and how they make you feel.E．Write down three things you’re grateful to your body each day..F．Try to focus back on the present moments, whatever you are doing,G．It may require a bit of time to find what works for you, but it’s worth it.The Science of Risk-SeekingSometimes we decide that a little unnecessary danger is worth it because when we weigh the risk and the reward, the risk seems worth taking. ____46____ Some of us enjoy activities that would surprise and scare the rest of us. Why? Experts say it may have to do with how our brains work? The reason why any of us take any risks al all might have to do with early humans. Risk-takers were better at hunting, fighting, or exploring. ____47____ As the quality of risk-taking was passed from one generation to the next, humans ended up with a sense of adventure and a tolerance for risk.So why aren’t we all jumping out of airplanes then? Well, even 200,000 years ago, too much risk-taking could get one killed. A few daring survived, though, along with a few stay-in-the-cave types. As a result, humans developed a range of character types that still exists today. So maybe you love car racing, or maybe you hate it. ___48___No matter where you are on the risk-seeking range, scientists say that your willingness to take risks increases during your teenage years. ____49____ To help you do that, your brain increasesyour hunger for new experiences. New experiences often mean taking some risks, so your brain raises your tolerance for risk as well.___50___ For the risk-seekers a part of the brain related to pleasure becomes active, while for the rest of us, a part of the brain related to fear becomes active.As experts continue to study the science of risk-seeking, we’ll continue to hit the mountains, the waves or the shallow end of the pool.A．It all depends on your character.B．Those are the risks you should jump to take.C．Being better at those things meant a greater chance of survival.D．Thus, these well-equipped people survived because they were the fittest.E．This is when you start to move away from your family and into the bigger world. F．However, we are not all using the same reference standard to weigh risks and rewards. G．New brain research suggests our brains work differently when we face a nervous situation.【参考答案】***试卷处理标记，请不要删除1．无1、F牝2、A牝3、E牝4、D牝5、G【导语】本文是一篇说明文。

高一英语七选五专题综合训练(及答案)With the rapid development of technology, people’s pace of life has sped up. But not everyone enjoys the fast pace of life. Often, the more tightly people schedule their tasks, the more likely they are to lose their original direction and fail to see the real meaning of life. ____1____First of all, the fast pace of life makes a person feel too tired to stay sharp. Once they have just completed a task, another task is waiting and this wears them out.____2____By contrast, a slow pace of life allows people to have leisure (休闲的)time to relax and prepare for the next task.____3____ To keep up with the competition, one has to meet deadlines and race against time. In this way,he will be in low spirits. But living a slow life allows people to find the beauty of life. So we should advocate a healthy slow pace of life.However, some people think that living a fast life improves work efficiency.They think that keeping a slow pace is just an excuse for lazy people not to work,and encourages procrastination (拖延). ____4____ What slow life advocates is to slow down the pace of life, so that people can have time to think and relax rather than procrastinate. What’s more, we will better understand the meaning of life and face challenges positively.____5____Read a book and drink a cup of tea on a leisurely afternoon, for example. So please give yourself a little more time to stop and smell the roses fro m no w on. Let’s be positive about life, love life, and embrace life!A．So procrastination can’t be avoi ded.B．After all, there is a limit to humans’ ability.C．From m y point of vie w, this statement is one-sided.D．Next, the fast pace of life brings great pressure to people.E．Finally, the slow pace of life offers people more free time.F．Imagine how pleasant it would be to enjoy a nice slow life.G．In my opinion, we should calm down and slow our life downSometimes we just can’t avoid a discussion turning into an argument. If you do start arguing with someone.it is important to keep things under control and there are ways to do this.The most important thing: don’t raise your voice. That will just make the other person lose their temper too.____6____ Say “I’m sorry” and continue to talk calmly and quietly, and then your partner will be more ready to think about what you are saying.____7____ Try to keep to the topic you are talking about. Just concentrate on solving the one problem you are having. For example, if you’re arguing about the housework, don’t start talking about mobile phone bills as well.And my final tip is that, if necessary, you can call “Time out”, like in a sports match. If an argument is getting out of control, you can say to the other person, “listen, I’d rather talk about this tomorrow when we’ve both calmed down”. You can then continue the discussion the next day when perhaps both of you are feeling less tense and angry.____8____ Also, you may find the problem much easier to solve when you’ve both had a good night’s sleep.I want to say one last important thing. ____9____ This is not true. Conflict normal part of life, and dealing with it is an important part of any relationship. If you don’t learn to argue properly, then when a real problem comes along, you won’t be prepared to face it together. Think of the smallerarguments as training. Learn how to argue cleanly and fairly. ____10____A．It is also very important to stick to the point.B．Some people think that arguing is always bad.C．You may believe that arguing is impossible to avoid.D．The second thing is that you should find a good topic.E．It will help your relationship become stronger and last longer.F．You are more likely to reach an agreement when you are both calm.G．If you find yourself doing this, stop for a moment and take a deep breath.How to Reduce Gift Wrap WasteWrapp ing paper may have “paper” in its name, but that doesn’t automatically mean it can be recycled. ___11___ Try these suggestions for cutting down the amount of wrapping paper you throw away.Reuse what you have. ____12____ It’s estimated that the U.S. produc es 4.6 million pounds of wrapping paper annually, and 2.3 million pounds of that stays in people’s homes, awaiting reuse. Use different materials. ___13___ Select basic brown thick paper that can be made up with a bow, ribbons, leaves, pinecones or markers. Repurpose newspapers, old posters and children’s school artworks as wrapping paper. There are plenty of other eco-friendly alternatives to wrapping paper that are just delightful and celebratory.___14___ Use baskets, fabric, gift boxes or bags, tea towels, and more to contain and display your presents. Learn the Japanese art of wrapping, using beautiful knots(绳结) to fasten colorful, reusable fabrics in attractive ways. This way, you’ll have no wrapping paper waste to deal with. Ask for better paper. Shops store what customers want, and recyclability should be a top priority, so let that be known when you’re out shopping. As explained by Simon Ellin, CEO of the Recycling Association, a trade body that represents about 90 waste management companies and paper merchants in the United Kingdom, “It’s a campaign we’ve been on all year — do you really need to design a non-paper wrapping paper? Make paper with recycling in mind!” ___15___A．Try zero waste.B．Shop with that in mind, too.C．You don’t have to choose s hining paper to decorate a present.D．In fact, many types of wrapping paper cannot due to their materials.E．When wrapping paper is extremely thin, it has few good quality fibers for recycling. F．Wrapping paper can be used many times if care is taken to unwrap it without tearing. G．Having a mix of recyclable and non-recyclable papers is a real problem for companies.How a Family Garden Will Improve Your HealthPlant a family garden—you’ll all live healthier! Gardening is an easy activity to share and you’ll harvest benefits along with your fresh vegetables, colorful flowers, and tasty fruit. When you and your kids work together to plant and care for a garden, you can all enjoy these benefits. Even better, you don’t have to wait for your plants to flower to see the benefits. ___16___※ ___17___Gardening and yard work are light exercises, which we all need every day (for at least 30 minutes). While taking care of your family garden doesn’t require much, it’s still beneficial to your body andmind.Gardening can help reduce stress for some fascinating reasons: enjoy fresh air and sunlight, relaxing and repetitive tasks, and even contact with harmless bacteria in the soil that helps release serotonin in the brain.※ Better sleep and healthier eating___18___ . And better sleep, in turn, can improve kids’ behavior and performance at school. Kids who grow vegetables eat vegetables. Adults who garden are also more likely to eat more fruits and vegetables than non-gardeners.※ Outdoor time and family timeChildren like spending a lot of time indoors, which can negatively affect their behavior and health. ___19___Planning, sowing, and looking after a family garden offers physical activity with a purpose shared by everyone. It gives all of you a project to work on and enjoy together, which improves your family relationship.※ A sense of responsibilityGardening helps teach kids responsibility. ___20___ , either independently or with an adult. While you don’t want them to burn out on tiring tasks like weeding, taking responsibility is partof what makes a family garden meaningful.A．More physical activity and lower stressB．Better knowledge about vegetables and fruitC．Some of them are right there for you to enjoyD．Having a better sleep is important for everyoneE．They can do a lot of the work for your family gardenF．The benefits above can contribute to more and better sleep for everyoneG．A family garden gets them outside enjoying and experiencing the natural world.During the COVID-19 pandemic many people are more stressed than usual. However, even in this case some people are managing to hold on to the good.____21____●Set aside time to take care of your body, mind, and spirit.Exercise and hobbies tend to bring positive emotions for young and old alike. The tie between time spent on these activities and positive emotions is particularly strong for people experiencing more negative emotions.____22____ One way is to make exercise an enjoyable part of your everyday life.●Help others whenever you can.No matte r how much time people spend taking care of themselves, we’ve found those who go out of their way to help others also experience more positive emotions. You can donate face masks or other equipment to health care workers. If you’re healthy, you can donate much-needed blood, or buy groceries and other necessities for elderly and high-risk neighbors. Such acts aren’t just good for those receiving help. They’re good for those giving it, aswell.____23____●Get on social media—but limit passive browsing.Social media like Facebook and Twitter can be very important for staying connected whilephysically distanced.____24____ The amount of time people spend passively browsing social media is unrelated to positive states, but instead strongly linked to anxiety and other negative feelings. Be careful not to spend too much time passively browsing them.●____25____Researchers have found the feelings of connection and care for others that were experienced while communicating face to face can lead to more positive emotions than calling and text-based communication. In other words, what matters is the quality of the emotional connection you make with others. These connections seem to have long-term results, too, beyond just having a good day today.A．But they need to be used properly.B．It’s more important to give than to receive.C．Meet face to face, even if you’re six feet apart.D．How can they experience more positive emotions?E．That’s because humans tend to be socially connected.F．Communicate more, whether in person or through the Internet.G．So the more stressed you are, the more time you’d take to exercise.The following are three simple language-learning exercises you can add to your dailyplan.____26____Learning a language doesn’t happen overnight. So even short, simple exercises are an important step to help you explore a language more deeply.Choose a word of the day. The idea of a word of the day as a language-learning exercise is a little out of date. It brings to mind the kind of person who would use a word in a sentence many times a day.____27____Collect and explore synonyms (近义词).When you’re learning a new language, it’s important to pay attention to those words having a similar meaning but used in different ways.____28____A good dictionary will give you some tips about the synonyms, but the best way to learn how to use similar words is to listen to other speakers and take note.____29____This exercise can work in either direction. If you see or hear something in the language you’re learning, make sure to try to bring it into the language you’reusing.____30____Actually write out these translations so as to check them against another translation.A．Translate what you see and hear around you.B．Find the reasons behind patterns you observe.C．There’s another be nefit that makes it important.D．You can adapt them in any way that works best for you.E．But focusing on just one word a day can really be very useful.F．And surely any text you see in your native language can be translated.G．For example, “big” and “vast” are synonyms, but you wouldn’t talk about a “vast dog.”The Secrets of SleepHave you ever wondered why you spend so much of your life asleep? Just as electricity charges the battery of a mobile phone, sleep recharges your body and your mind.What is sleep?___31___It is brought on by your “body clock”—a system inside your brain that helps you sleep at night and wake up in the morning. Even though you are not aware of your surroundings when you sleep, your brain remains active.Why do people need to sleep?Humans could not function without sleep. According to the Royal College of Paediatrics and Child Health, sleep helps people learn by strengthening their memories. It has physical benefits too—like maintaining a healthy weight and boosting your immune system.___32___ Your brain becomes foggy, making it difficult to concentrate and make decisions. That’s why you may be told to “sleep on”—a choice you’re uncertain about.What are dreams?Dreams usually occur during a stage of sleep known as rapid eye movement (REM) sleep. In REM, the eyes move quickly back and forth and brain activity increases. Scientists are not sure why people dream. ___33___ Others say it helps people process emotions. Everybody dreams for around two hours a night but not everyone can remember them.How much sleep do I need?Most adults need around eight hours of sleep a day, but Mandy Gurney, who runs the Millpond Children’s Sleep Clinic, says that children need more.___34___ “An eight-year-old requires around 10 to 10-and-a-half hours of sleep each night, dropping to around nine hours a night in your teen years.” A good night’s sleep will get your day off to a great start. As Mahatma Gandhi, who was an Indian politician and activist, is quoted as saying, “___35___”A．When I wake up, I am reborn.B．I really think I need more sleep than now.C．Sleep is a natural and temporary state of rest.D．Some say it is a process that helps store memories.E．Too little sleep can make you tired and bad-tempered.F．You become healthier and thus diseases will not bother you.G．Sleep is more vital for children because their minds and bodies are still developing.Everyone makes countless choices every day. ___36___ For instance, when hunger strikes, you can reach for a nutritious snack good for your health, or junk food which may contribute to fatness. Then how do you make choices? If you’re interested in living a richer, fuller life, there is a foundation which you can base all your decisions on, so that you can make life better not only for yourself, but also for those around you. ___37___ Imagine if every parent, mate, friend, teacher, businessman, and politician truly did their best to choose what’s best for all in every decision they made, we would certainly live in a more caring, supportive world.“But how do I know what is really best?” you might ask. The answer is simple. It doesn’t matter. ___38___ What matters is that whatever decision you make, you should choose with a sincere desire for what’s best for all. Even if it later turns out that you have made a bad choice, there’s no need for guilt (愧疚). With a clear heart, you may stay clear and open. ___39___ Probably next time you’ll achieve a satisfactory outcome.However, choosing what’s best does not mean you have to always sacrifice (牺牲) yourself for others. It’s typical of a mother to sacrifice for her kids. However, an overly tired mother may getannoyed easily. ___40___ Yet in the long run, it can help her to be a better mother to her children. So as you move through each day of your lives, remember to take account of yourselves as you choose what’s best.A．This may make you feel guilty about your choice.B．A working mother can’t balance career and family.C．This foundation is to choose based on what’s best.D．Some rest for this mother might seem not selfless.E．This then allows you to more easily learn from your mistakes.F．And every choice you make, however big or small, affects you in some way.G．What matters is not the choice you make, but the intention behind your choice.With the rapid deve lopment of technology, people’s pace of life has sped up. But not everyone enjoys the fast pace of life. Often, the more tightly people schedule their tasks, the more likely they are to lose their original direction and fail to see the real meaning of life. ____41____First of all, the fast pace of life makes a person feel too tired to stay sharp. Once they have just completed a task, another task is waiting and this wears them out.____42____By contrast, a slow pace of life allows people to have leisure (休闲的)time to relax and prepare for the next task.____43____ To keep up with the competition, one has to meet deadlines and race against time. In this way,he will be in low spirits. But living a slow life allows people to find the beauty of life. So we should advocate a healthy slow pace of life.However, some people think that living a fast life improves work efficiency.They think that keeping a slow pace is just an excuse for lazy people not to work,and encourages procrastination (拖延). ____44____ What slow life advocates is to slow down the pace of life, so that people can have time to think and relax rather than procrastinate. What’s more, we will better understand the meaning of life and face challenges positively.____45____Read a book and drink a cup of tea on a leisurely afternoon, for example. So please give yourself a little more time to stop and smell the roses fro m no w on. Let’s be positive about life, love life, and embrace life!A．So procrastination can’t be avoided.B．After all, there is a limit to humans’ ability.C．From m y point of vie w, this statement is one-sided.D．Next, the fast pace of life brings great pressure to people.E．Finally, the slow pace of life offers people more free time.F．Imagine how pleasant it would be to enjoy a nice slow life.G．In my opinion, we should calm down and slow our life downGood study habits play an important role in raising confidence and getting higher marks in exams. Of course, it’s usually hard to build lasting study habits at first, but it won’t be too long before your new good habits become part of your routine.____46____Set a daily study time. Studying for a test begins well before you reach exam day.____47____By reserving a specific time each day for studying, it can be easier to focus, because you won’t have to worry about any other things competing for your attention.Arrange your study space. Choose an area that is clean, well-lit, and free of distractions. Avoidsitting in front of the television or around a busy part of your home. Some people like to study in the library or coffee shop.____48____Turn off your electronics. Electronic devices are a big distraction, so remember to turn off your phone and television. Keep your cell phone away from you, as it will distract you.____49____When you need to use your computer while studying, stay away from social media, emails, and off-topic websites.____50____Plan a small reward for each day you study, such as time playing your favorite game, a piece of candy, or money to set aside for something you really want. Think of a weekly reward for meeting each daily goal that week, such as a few hours with your friends.A．You should set aside time every day to study.B．Only check your messages during break time.C．Reward yourself for meeting your study goals.D．Leave yourself enough time for games or time with friends.E．To better your study habits, you can employ efficient ways of studying.F．Break the information down so you’re only dealing with a little each day.G．But this may not work for you if you’re easi ly distracted by movement or noises.【参考答案】***试卷处理标记，请不要删除1．无1、G牝2、B牝3、D牝4、C牝5、F【导语】本文是一篇说明文。

阅读七选五真题演练Passage 1Losing weight is tough.For most people, it requires a change in diet, a change in exercise habits, and a change in attitude.1●Set healthy goals.If you’re overweight and want to change that, the first step is deciding what your target weight is. 2●Start small.Making major behavior modifications isn’t something that happens overnight.3 Commit to eating 5 servings of vegetables a day and exercising 2 days a week for the first week, and then add a little more each week.●Track your diet and exercise.Now it’s time to start working toward that goal. The best way to stick with your diet and exercise rules is to track it.4Or you can do it the old fashioned way and keep a written food and exercise journal. Find what works for you and write down what you’ve accomplished every day.● 5Every month you should take a look at your goal and see what type of progress you’ve made toward accomplishing it. If you’re not where you want to be, make minor adjustments. Try doing different exercises or cutting back on certain types of foods that you may be eating too much of.Losing weight and keeping it off is a highly personal thing. Find what works for you and stick with it.A.Evaluate and adjust.B.Here’s how you can accomplish all the three.C.You might as well start with your own attitude.D.There are plenty of apps that allow you to do this.E.What steps are you going to take to achieve your goal.F.So start with 1-2 things per week and work up from there.G.Write down your goal and set a date by which you want to accomplish that goal.本文为说明文。

高一七选五专题英语测试(及答案)How to Focus on StudyingUnless you have a strong desire to learn the information or develop a skill, it can be hard to focus all of your attention. Here are some of the best tricks that help you increase your focus on studying.____1____ Chose a right spot. And, in order to concentrate, you must remove the things distracting (分心) you. Put away mobile devices. Turn off the TV. Sit away from people making loud noises.Come prepared. ____2____ Have pens, paper, textbooks or anything necessary at hand. You should take care of everything outside of studying before you sit down to focus. If not, you’ll just end up getting up repeatedly.Make a schedule. Aim to work for 30-60 minute periods with 5-10 minute breaks in between. It is a lot easier to push yourself for a set period of time, if you know you have a break coming up.____3____ Studying the same thing for too long is an invitation to boredom (枯燥).Make lists and break down tasks. Write down your study goals for that day. Make sure the task is within your ability. It works for any task like reading a book, studying for a test, or whatever. And if you need to write 10 pages in a week, schedule yourself to write 2 pages a day for 5 days.____4____Vary your study techniques ____5____ Variety will keep you interested in your studies and make your time more efficient. By studying with different techniques, your brain will process the information differently, thus increasing the chance of keeping the information.A．Find a suitable place.B．Get rid of distractions.C．Break the task into manageable parts.D．Don’t limit yourself to one study method.E．Be sure to have all the materials needed to workF．Set a schedule to make full use of your study time.G．Besides, schedule yourself to study different subjects.Be Slightly FunnierHow would you feel if a colleague suggested you take a comedy class to improve your sense of humor? I felt embarrassed.At home that evening, I asked my other half whether he thinks I'm funny. ___6___ . "Of course you are," they all ensured me. What else could they say? And anyway, I'd already made up my mind. Some people just aren't funny, and I'm one of them.Yet, according to Jennifer Aaker and Naomi Bagdonas-authors of the book Humor, Seriously and experts on the subject, humor is not something you are born with or without. ___7___ . What's more, finding our funny sides makes us appear more competent and confident, strengthens relationships, unlocks creativity and makes us more likable. It helps in any life situation.This undoubtedly explains why future masters of the universe are eagerly signing up for the humor course Aaker and Bagdonas teach at Stanford's Graduate School of Business. They agreed to teach me how to find my funny bones, too.___8___ . As you would hope, they are very amusing. They begin by sending me a questionnaire about what I find funny, what I don't, and how I attempt to make others laugh. The results will apparently reveal my humor type.In our first call, Aaker, a social psychologist (心理学家), explains that many of us leave humor behind when we arrive at adulthood: A four-year-old laughs up to 300 times a day. ___9___ . Next, we discuss the common misunderstandings that stop many of us in our comedy tracks. The first, Aaker says, is the belief that humor has no place in certain situations, especially at work.___10___ . However, 98 percent of top executives say they prefer employees with a sense of humor and 84 percent of bosses believe those employees do better work.A．Rather, it's a muscle you can strengthenB．Then there is the idea that it is too riskyC．We worry about not being taken seriouslyD．My first interaction with the pair is over e-mailE．Then I texted my best friend and my sister-in-lawF．But a 40-year-old takes ten weeks to laugh as muchG．It is far more important to show you have a sense of humorCalming skills bring about a stress-free life and are important for all individuals who live in today’s times. You can practice the following simple skills.____11____ Whenever you realize that you are getting angry, just stop everything else and breathe deeply. Mastering certain relaxation skills helps you to concentrate on something other than the stimulus (刺激物) that is causing anger.When you feel angry, try to give yourself positive self judgments and mental suggestions of calming yourself.____12____ Some people “order” themselves to get over the feelings of anger, while others persuade their minds to think about some other pleasanter thoughts. This calming skill works wonders.Concentrate on the different body parts and the tension that has gathered there—the neck, the arms, the worry lines on your forehead. ____13____ Attacking the tension of the various body parts will automatically lead to a slow release of tension and eventually, anger from the mind. Re-position your body and correct your body language. Don’t lean into the source of anger, lean against it. This will send a mental signal to your brain to not react. Think about something completely different. And try to move your attention away to something completely unrelated to the situation at hand. Focus on another person or thing, or simply move away.____14________15____ Practice like neck stretches, arm stretches and the like. Make sure that your palms (手掌) are folded and facing downwards. These exercises will control the aggression (攻击性行为).A．See what works for you.B．Life is not how it once used to be.C．Do some deep breathing exercises.D．Try doing some physical exercises.E．This greatly helps to calm down and control anger.F．And then try and work to getting it down to normal.G．Anger leads to heart problems and several other such diseases.How to Motivate TeensMotivating teenagers is no easy task. In fact, it has been a question for parents for ages.___16___. Remain positive at least 70 percent of the time when dealing with teenagers. Young teenagers will always act negatively to the naggings(好唠叨的人). Every time a teenager is pushed and nagged, they will pull further back. So, instead of screaming “clean that room”, try somethi ng along the lines of “I would appreciate it if you cleaned the room”. It would really help me out today.Talk to them often and keep open a line of communication. By doing this the teenagers will not feel like a prisoner, but more like a partner. ____17____.Appreciating what they have done, instead of focusing on what they have not done. When a job is done in their minds, avoid immediately saying “you left A undone and B was done poorly”.____18____. Then suggest that the job is almost done, but a few things need changed.Keep in mind that teenagers are still kids. Don’t make them a house servant. A housework list is fine. ____19____. Make sure you allow them to have at least the same amount of free time as the parents.____20____. Although the results may not come for another 10 years, teenagers learn from the actions of their parents. By working hard, staying positive and putting family first, it is extremely likely that your teenager will become a responsible person.A．Set a good exampleB．Point out what was done rightC．Encourage and support your teenD．Talk to your teenager about your expectations for himE．However, they still need their own spare time to be a kidF．However, with some work there are ways to motivate teenagersG．This is necessary for teenagers as they are fighting for independenceLooking back on my application process, I summarize the things that helped me when applying to Harvard. So continue reading for my top tips!1. Be yourself.I followed many “dos and don’ts” at first. However, once I started writing more authentically about myself, I was able to write a better essay. In fact, every part of the application is an opportunity for you to paint a picture for the admissions committee. What matters to you? What do you like to study? What motivates you? What kind of student are you? What responsibilities would you take on in college? ____21____2. Start early.____22____ At this time, you have multiple tasks to handle and completing each application requirement will take time. For example, securing a good recommendation letter will be easier if you ask your teachers a month before they are due than if you ask them a few days before a deadline. You must also request transcripts, edit and revise your essays, and keep attending and doing well in your classes! How can you accomplish so many tasks? ____23____3. ____24____While you won’t be able to review some elements of your application, like your letters of recommendation, you should sill reflect on what you think your teachers will highlight about you. ____25____ For example, in your personal statement, you might have highlighted one of your life experiences that has shaped you greatly. Is your transcript missing an academic passion that has been significant to you? Where else can you share it? Mapping these experiences and strengths onto different parts of your application is a good strategy, because it helps maximize the often limited word counts of your application.A．Make a map.B．Select your experiences.C．This is especially important during your senior year!D．So see the application as a chance to show who you are.E．Therefore provide impressive materials to convince them.F．I suggest setting concrete goals to accomplish every week.G．Similarly, think about what you’ll say in each pa rt of your application.Taking nature hikes is a lot of fun. No matter where you live, there is probably someplace nearby where you can enjoy nature.Step one in planning your nature hike is deciding where to go. You will also need to get an adult family member or friend to go along with you. Together you can learn about all the different types of habitats in your area and decide which one you want to explore first.____26____. This will give you more time to enjoy the place and cut down on travel time.O nce you have chosen your location, it’s a great idea to spend some time learning about the plants and animals that live in that habitat. ____27____, you can have fun finding shells and types of seaweed that you recognize.If you want to make a full adventure, you could put together a little book of plants and animals you might find on your trip. ____28____.Before you go on a nature hike you also need to have the proper coat, good hiking shoes and gear. If you expect rain, please have rain gear. ____29____, bring a hat and sunscreen. Being prepared will make your nature hike much more fun.____30____. When hiking, you need to keep up your energy, so bring good foods. It is also very important to bring water for everyone. Water is one of the most important things you can bring. A．If it will be sunnyB．If you go to the beachC．If you reach the chosen habitatD．You should choose a place fairly close byE．You will also bring drinks full of energyF．It’s a good idea to bring a pack with snacks for everyoneG．Creating a book like this will help you remember the plants and animals you seeThere are many theories that suggest different ways of improving memory or thinking more clearly. One of those is the idea that adding rosemary (迷迭香) to your food or water, or even breathing in its fragrance, can give your brain a boost.First, it’s important to understand what rosemary is. ____31____ It’s a perennial, meaning thatonce you plant it, it should re-grow every year when the weather is warm enough for it to do so. It’s native to Asia and the Mediterranean. ____32____Rosemary is related to the mint (薄荷) family of plants. When it blooms, its flowers are white, purple, pink or deep blue. It is often used as a flavor in food, including soups, meat, fish and other Mediterranean food. And it has a somewhat bitter flavor. Some people also enjoy tea flavored with rosemary. ____33____One study that involved 28 older adults found that consumption of a small amount of dried rosemary powder was associated with statistically significantly improved memory speed.____34____ Researchers found that their memory of images and numbers improved when the essential oil of rosemary was sprayed in the room.____35____ But one theory is that rosemary appears to have some antioxidant (抗氧剂) properties that may offer some healing for the damage in our bodies. Another idea is that rosemary appears to lower anxiety, which in turn, may increase the ability to concentrate.While rosemary shows some promise for boosting our brain power, it’s important t o check with your doctor before you begin having it.A．But it is grown in the United States, as well.B．Rosemary is a herb with needle-like leaves.C．Here’s what research has found about rosemary.D．It is unknown if those benefits would hold true for humans.E．It’s not known for sure why there may be a benefit from rosemary.F．Rosemary is also used as a perfume and added to shampoo and soap.G．Another study was performed with 53 students between 13 and 15 years old.Ways to have a happy school lifeYour schooldays should be some of the best and happiest days of your life. How can you gain(收获) the most from them, and ensure you do not waste this wonderful opportunity to learn?___36___ Don't say things are difficult or boring. Be interested in school-life and your school subjects. Join in lots of activities. Go round the school with a big smile.Expect to work. School is not a holiday camp. If you are not working, you are wasting your time at school. Teachers cannot make everything enjoyable.Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. ___37___Never put off till tomorrow what you can do today. _____38_____ If you get behind the class. it is very difficult to get back in front. You cannot finish a race if you rest all the time.___39___ Everyone will fail in some tests, lose some matches and have bad days. Don't make small problems seem very big and important.Set study targets. If your last grade was a D, work for a C．____40____ Think of small targets: "l will speak in class four times this week." or "I will get two more marks this week."Follow my advice and have a happy school life!A．No pains no gains.B．Be positive about school.C．Try to make progress bit by bit.D．We are expected to get a perfect score.E．Do not say you will do things tomorrow.F．Play some sports to keep your body strong.G．Don't be too disappointed if things sometimes go badly.One after another, celebrities (名人) have been shocking fans with their dishonesty and disappointing activities. ____41____ She has been asked to pay an surprisingly 1.34 billion yuan in taxes.Before Viya's case came to light, calls for "regulating (规范)" the celebrity fan clubs had been raised after Chinese-American singer-songwriter Wang Leehom's wife accused (控告) him of having disappointing affairs with the other persons. ______42______ Despite Wang trying to argue against the netizens'naming and shaming, various brands have dropped him as their ambassador (大使).Celebrities always have a large crowd of crazy fans. Many of them were born in the 1990s or 2000s, raising large amounts of money to promote their idols. _____43_____Concerns over the rising influence of crazy fans on young minds have come to public attention once again. ____44____ They promise to make greater efforts to make sure youngsters don't become crazy celebrity fans.____45____ But they should behave properly. The celebrities, on their part, should also guide their fans to develop friendly fan culture. It' time to stop following the celebrities blindly. A．Wang is under fire from Asian netizens.B．These youngsters, mostly students, are easily affected.C．The latest on the list is Huang Wei, popularly known as Viya.D．The Ministry of Culture and Tourism has promised to take action.E．This is very important because of the huge number of fans in China.F．There is nothing wrong in some people cheering for a certain celebrity.G．The problem is that most fan clubs use the online platforms as war zones.Habits to Be a Highly Effective StudentSome students are able to get straight A’s and at the same time serve as the president of three clubs. However, some students struggle to keep their GPA (Grade-Point Average) above a 3.0. And they seem to spend all of their time in studying. Although it’s true that everyone’s IQ is different, good study habits are very important. ___46______47___ If you haven`t had a planner(规划薄), get one. Many people use their computers and smartphones to make a schedule. The problem with that approach is that they are major distractions(分心的事物). Instead, get an old-fashioned paper and pen planner.Create a weekly schedule. ___48___ Include time that will be spent eating, sleeping and doing anything not related to school work. That way you know exactly how much you can accomplish each day.Take frequent, short breaks. Taking a break from studying for 15 minutes every hour will help keep you refreshed. ___49___ If you don’t take a break, you may find yourself d aydreaming or even falling asleep. Take some time for some water, a snack or a quick chat with a friend.Take care of yourself. During final exam week, it is common for students to fall behind on sleepand meals. Make sure you get a good night’s sleep and have regular meals. Studying while hungry or sleepy is ineffective and will slow you down in the long run. Also try to make time for friends and family. ___50___.A．Keep things organized.B．Keep away from your computers.C．Of course, not everyone needs breaks.D．Our brains are not meant to work for hours nonstop.E．Having a good support system will help with all the stress.F．Here are several habits you should adopt to get good grades.G．Then under each day, make a list of things to do each hour.【参考答案】***试卷处理标记，请不要删除1．无1、B牝2、E牝3、F牝4、C牝5、D【导语】这是一篇说明文。

阅读七选五专练(一)A(2016·兰州市高三诊断考试)People need homes: children assume their parents' place as home; boarders call school “home”on weekdays; married couples work together to build new homes; and travelers ... have no place to call “home”，at least for a few nights.__1__？Don't they have the right to a home? Of course they do.Some regular travelers take their own belongings: like bed sheets, pillowcases and family photos to make them feel like home no matter where they are; some stay for long periods in the same hotel and as a result become very familiar with service and attendants; others may simply put some flowers by the hotel window to make things more homely. __2__！And how about maintaining relationships while in transit? __3__；some send letters and postcards, or even photos; others may just call and say hi, just to let their friends know that they're still alive and well. __4__. Making friends on the way helps travelers feel more or less at home. Backpackers in youth hostels may become very good friends, even closer than siblings.Nowadays, fewer people are working in their local towns, so how do they develop a sense of belonging? __5__.Wherever we are, with just a little bit of effort and imagination, we can make the place we stay “home”.A．Home is the harbor for travelersB．People find ways to keep in touchC．Do all people have a comfortable homeD．Some keep contact with their friends via InternetE．So how about people who have to travel for extended periods of timeF．Whenever we step out of our local boundaries, there is always another “home”waiting to be foundG．Furthermore, driving a camping car during one's travels and sleeping in the vehicle at night is just like home — only mobileB(2016·银川一中高三第一次模拟考试)High school can be quite the stressful time for any student. There are numerous stresses to deal with and the pressure can be more intense as you enter your senior year. __1__ The answer is as follows.__2__ Adjust your approach to your specific situation. For instance, if you're active in your community and your school and have a large family, you may feel depressed by having all these people involved in your life on a daily basis. __3__ You just may need a moment to be alone and collect your thoughts before moving on to the challenges that face you.__4__ If your stress persists and you can't figure out a way to handle it, you may want to try speaking to your school counselor (顾问). If you don't feel comfortable speaking to your counselor, try getting some other types of counseling.Realize your limits, and plan around them. Don't take on more than you can handle. If you take on too many things, you will be spread too thin and won't be able to perform at your best in anything. __5__ You will definitely feel more at ease!A．Seek professional counseling.B．Why does the stress come into being?C．Try thinking of alternative ways to deal with stress.D．When you feel relieved, you can have a happier life.E．Taking some time out to be alone may be the best way to handle such stress.F．But how on earth can you reduce some of the stress?G．Evaluate what tasks and activities are most important and leave others behind.C(2017·辽宁省东北育才学校高三第五次模拟考试)True friends are rare to come by these days. Even if you believe you've connected with someone, __1__？And often you will find that someone who you thought you could trust may have let you down. There are ways you can know if a friendship is true and how you can hold onto that friend.A true friend is someone who will be there for you no matter what happens. Through good times and bad times, __2__. They will accept you for who you are without trying to change you, and they will be there to help you grow in new ways.Trust is another important aspect. A true friend will keep your secrets. They will be honest and be someone you can depend on. They will listen and be someone you know you can talk things over with, __3__.Friendship is a two-way street though. To find true friends and keep them, __4__. Be there for them in their hard times and share the good times with them. Be someone your friends can depend on as well and offer them the same things they give to you. A friendship will fall apart fast if only one person is giving and putting all the effort in. If you are the only one making an effort, be honest.There will be barriers in the road but that is the test of true friendship. If it can survive those barriers, __5__. St.Thomas Aquinas said, “There is nothing on this earth more prized than friendship”and it holds true.A．they will stand by youB．How often does he let you downC．as if they could offer you great helpD．you must in turn be the same as wellE．it will be stronger and better than everF．how do you really know he is a true friendG．even if they may not have advice to share with youD(2016·吉林省实验中学高三第一次模拟考试)Every person has a great deal of love to give. __1__ Here is a general guide to loving.Say it. When you say the words “I love you”，make sure you really mean it and are willing to do anything for that special person.__2__ If you love someone, you should understand how they feel, where they come from, and who they are. Realize how they could also love you back just as well.Love unconditionally. Giving unconditional love requires you to love without any expectations. __3__ It seems difficult to only love and not demand anything in return in today's world where everyone is selfish. But even in the world we see many examples of unconditional love, for example the love a mother gives to her child and the love between two life partners. To love unconditionally, you will have to learn to sacrifice (牺牲) yourself and your desires and also realize that someone may have a different way of showing his and her love for you. __4__ Realize it can be lost. If you realize you can lose the one you love, then you have a greater appreciation of what you have. __5__ Don't make idol of the person you love. This will place them under unnecessary pressure and will likely result in you losing them. Never stop loving. Even if you have been hurt before. You should not stop giving love.A．Try loving just for the sake of love.B．Put yourself in someone else's shoes.C．There are many different ways to explain love.D．Think how lucky you are to have someone to love.E．Do not expect to be loved back in exactly the same way.F．It doesn't make you a bad person to desire someone else's love.G．There are many different ways to love someone (or even yourself)．阅读七选五专练(一)A语篇解读：本文是一篇说明文，阐述了怎样让旅行者找到一种归属感。

高一英语阅读七选五专项训练Thanks to the development of the Internet, you can now work from home, and make more money. If you are trying to find out how you can make money using social media（社会媒体），hopefully this article will help you, get a clear idea of how you can manage your business more successfully.Sell your products on InstagramInstagram is an online social platform where people share their pictures and post words about them. 1 You could actually use Instagram to create your online store. Take photos of the products that you are selling and post them on Instagram. 2Use social media to communicate3 Face-to-face communication is probably the best. However, when you are trying to keep in touch with someone on the other side of the world, it can be very difficult. You could use LinkedIn to communicate through social media, as this site is probably the best place to find business opportunities online, and know of people who may be interested in working with you.Sponsor（发起） products and servicesThis may be the most common way to make money using social media. 4 Now, if the post on your website is popular, companies could be interested in buying the rights to make their products be known through your website.Manage social mediaMany companies recently have opened their ow naccounts （账号）on social media. 5 If you see yourself doing that for a living, you won' th ave a problem finding a social media manager job.A. Connections mean opportunities.B. But it can be made much more useful.C. And they often need someone who would manage them.D. Skype or other media offers face-to-face communication.E. However, you need to make sure that your products are popular.F. You may get bored of it after a while, but it will bring some extra money to you.G. Basically, all you need is a website or a blog and a good number of followers.Key: B E A G CWhen I was in high school and college, I went to fast food restaurants pretty often. Even until today, fast food is a popular choice among students. So, what makes fast food restaurants really popular year after year?The food is not very expensive. 1 So, it is good to get something tasty to eat and still have some money left for a movie later.Nowadays, many fast food restaurants open till late nights. 2 Most teenagers go there also because other boys and girls are there. It is fun to be there, as seen in fast food TV advertisements. It is cool.3 You can just order fries or you can also mix and match with plenty of choices, such as coke with French fries, sundae with apple pies, salad with burgers. And managers there will not stare at you for reading there for hours if you just order French fries and a cup of coke.4 They can have group discussions of school projects, small talk and even birthday celebrations.You can try telling them some fast food is unhealthy, but I doubt if youngsters will listen. 5 Some of them go to a fast restaurant every week. The food there is cheap, delicious, and served fast.A. Fast food does not have to be bad for you.B. Many teenagers do not have much money.C. Fast food is still popular with many of them.D. At fast food restaurants, you choose what you want.E. Today, fast food restaurants are offering healthier food.F. A fast food restaurant is a good place for some activities for teenagers.G. So, these places are comfortable and safe to hang out during late nights. Key: A B D F G8期My friend Jerry was one of the most positive people I had ever known.1 If his employee had a bad day, Jerry always helped him to look on the positive side of the situation.2 So one day I asked him, “H ow can you be so positive all the time? ”H e replied, “W hen something wrong happens, I can be sad and angry or I can learn from it instead. I choose to learn. I choose the positive of life. ” I said, “ It is not that easy. ” He replied, “ Yes, it is. Li choices. You can choose how peopel or situation will influence your life. ”One morning, three armed robbers broke into the restaurant. Jerry wanted to stop them but they were so angry that one of them shot Jerry. 3 After several hours of surgery （手术），Jerry was out of danger.4 Jerry said, “ When they wheeled me to the hospital and I lookedat the faces of doctors, I got truly scared. I knew that I need to do something. So when the nurse asked me if I was allergic（过敏） to anything, I replied ‘Yes'.5 I took a deep breath and said ‘ Bullets子弹'（）. They started laughing. ”Now Jerry is alive because of the great skills of his doctors; however, his amazing attitude played an important role, too. I learned from him that every day we should choose to live fully no matter what happens.A. Jerry 's attitude truly amazed me.B. He was a manager at a restaurant.C. But he did not know how to refuse others.D. When i met him, I asked if he was scared.E. To our suprise, he was seriously injured this time.F. Luckily, Jerry was quickly brought to the nearest hopital.G. Doctors and nurses stopped working while waiting for my answer. Key: B A F D G7期There are some children who love to fly and then there are the kids who are fraid of the unknown. The following tips may help you if you want to travel with your children by plane.• 1 If you tell the child he will soon be flying on an airplane and leave it at that, his imagination can turn to fear. Instead, tell him how wonderful it is to fly.• Don't ell children about the dangers of flying. 2 And you canpromise him that the plane will not crash.• Read a book to your children. 3 Reading may also make your children fall asleep.• Bring a comfort thing that your child enjoys. 4 Be sure to bring that blanket along as it will provide a safety net for the child. Having this blanket along may also help him fall asleep. Bring a safe electronic device that shows movies or supports video games, and offers children puzzles.• Bring snacks. Children are picky eaters and may not like the food being offered. Three to five hours can be a long time on an airplane without food. 5 When they are upset, it is easier to let fear of the unknown take control.A. Children may get upset when they are hungry.B. Tell your children how much fun it is to fly before the trip.C. Most kids have a stuffed animal or a blanket that they love.D. If a child brings them up, tell him that flying is perfectly safe.E. Leave a little extra time so you can make your children walk.F. Bring a favorite book and a new book your kids have never read.G. Your phone is another favorite tool for keeping them happpy on a flight. Key: B D F C A6期An apology(道歉) tells someone that we are sorry for the hurt we caused even if we didn 't do it on purpose.Why apologize?Apologies are one of the tools that we use to build good friendships and relationships. When you say “Ia m sorry ”(a nd really mean it), it 'bes cause you probably feel bad that something you did or said hurt another person. 1 You are also saying that you respect the other person and you care about his or her feelings. After apologizing, you might feel a little better. 2 When you apologize in caring way, you can feel good because you are trying to make things right again.Does apologizing fix everything?3 Other times, it might take a while for someone to get past feeling upset. You may need to give the other person some time. Even after you say you are sorry, you might still feel bad about what you said or did.4 You are making up your mind to do better.What if you have been hurt?When someone apologizes to you, you may welcome it. But if a person keeps hurting you and apologizing without making an effort to change, you may not want to make friends with him. 5 It 'pso lite to accept an apology, but anything more is up to you!A. Saying you 're sorry is more than just words.B. The other person will probably feel better, too.C. It ' s always easy to get along with other people.D. Sometimes a heartfelt “ I am sorry ” fixes everything right away.E. Everyone needs to apologize when they do something wrong.F. But you can feel good about apologizing or fixing the mistake.G. Just because someone apologizes, it doesn'mt ean you have to be friends. Key: A B D F GHaving a cat is a lot of fun and stress at the same time. 1 You can ' tjust play with your cat whenever you want. Sometimes you can ' t even gue what to do to make your cat a bit friendlier. Here'ws hat your cat thinks in different situations.• I ' m a queen here!You want to spend a few hours watching TV on your sofa but now yourcat is lying on your sofa and doesn ' t even think of l2e avinBgu i t .s hegets angry and you end up sitting near the sofa and watching T. V• Are you dead?Saturday. 4 a.m. You wake up feeling those little feet running over you.Don ' t be afraid, ladies! Your cat is just cheking out whether you are alive. Lovely cat, isn ' t it? My kliikttey aisn alarm clock. 3 It is so nice of her,but I wish she slept a bit longer on weekends.•4Every time you want to bathe your cat, you spend minutes looking for her.She knows when to do it. The minute you think of bathing your cat, start seeking.• It ' s a play time!When you are cleaning your house, your cat can ' t sit stil5l as well.But in her eyes, she just thinks that you are playing with her.A. It ' s time to play h-idaend-seek.B. You want to share that with her.C. Your cat can t just slD. Your kitty does anything possible to help you.E. She wakes me up at the same time each day.F. Unlike dogs, cats love freedom and quiet time.G. So play with your little friend to enjoy your day. Key: F B E A D。

高一英语七选五专题专题训练(及答案)How often have you thought: “When I lose this weight, I’ll be more confident and happy”? Yes, you might be, but often the effect is short-lived. You’re then looking for the next thing and the next. ____1____ And that starts with your mindset and becoming healthier and stronger physically and mentally at the same time.●Develop a healthy attitude towards yourself. Accept yourself as the unique individual you are today. Focus on your own journey, rather than waste time comparing yourself to others. Don’t be mean (刻薄的), critical or judgemental to anyone—including yourself!____2____●____3____ Be curious about how you honestly feel about yourself, and try to go beyond “I don’t like my body”. Try closing your eyes and slowly focusing on each part of your body and see what thoughts, feelings and emotions arise. We often avoid thoughts’ that are uncomfortable or painful. ____4____ This isn’t about solving them, but exploring them might bring new insight and reduce their power.●Take action that works for you. ____5____ Building a personal toolkit (工具箱) of exercises to use when your thoughts are slipping to the negative will keep you on track to having a positive body image.The long-term change will come from the internal work you do. Remember that true beauty is much more than skin deep.A．Be kind, supportive and respect yourself.B．The trick is to work on your body confidence now.C．Explore your thoughts and feelings about your body.D．Instead, learn to observe them and how they make you feel.E．Write down three things you’re grateful to your body each day..F．Try to focus back on the present moments, whatever you are doing,G．It may require a bit of time to find what works for you, but it’s worth it.Good study habits play an important role in raising confidence and getting higher marks in exams. Of course, it’s usually hard to build lasting study habits at first, but it won’t be too long before your new good habits become part of your routine.____6____Set a daily study time. Studying for a test begins well before you reach exam day.____7____By reserving a specific time each day for studying, it can be easier to focus, because you won’t have to worry about any other things competing for your attention.Arrange your study space. Choose an area that is clean, well-lit, and free of distractions. Avoid sitting in front of the television or around a busy part of your home. Some people like to study in the library or coffee shop.____8____Turn off your electronics. Electronic devices are a big distraction, so remember to turn off your phone and television. Keep your cell phone away from you, as it will distract you.____9____When you need to use your computer while studying, stay away from social media, emails, and off-topic websites.____10____Plan a small reward for each day you study, such as time playing your favorite game, a piece of candy, or money to set aside for something you really want. Think of a weekly reward for meeting each daily goal that week, such as a few hours with your friends.A．You should set aside time every day to study.B．Only check your messages during break time.C．Reward yourself for meeting your study goals.D．Leave yourself enough time for games or time with friends.E．To better your study habits, you can employ efficient ways of studying.F．Break the information down so you’re only dealing with a little each day.G．But this may not work for you if you’re easily distracted by movement or noises.Continuous learning benefits us in many ways. First of all, it allows the increase in knowledge and ability in our career. For example, watching someone work can make us a better worker.____11____ For example, we can learn about the general workforce and how the application process works to better prepare us for job searching. This can help if for some reason you lose your job and need to find other work.What’s more, continuous learning can open our mind. Having an open mind and willingness to take on new ideas can do wonders. First of all it builds your attitude towards change. ____12____ Second, when you take continuous learning into account, you can begin to understand how others feel about a particular issue.____13____ They are always looking for new experiences and do different things. Moreover,they not only have knowledge on various topics that aren’t always related to present roles but also know about the latest trends and technologies in the industry.To develop continuous learning, you have to begin with setting a clear and specific goal.____14____ Once your goal is set, build a system to help support your strategy. You want to be looking for different sources of information, but also to be picky about it, In other words, try to learn within your specific field but ensure the information is coming from a trustworthy source- At the same time, do use tools to help improve your learning system. ____15____ Seminars (研讨会) workshops, and live classes are the tools that modern learners need as they make learning effective.A．Learning can improve other areas in our lives.B．Besides, learning can prepare us for the unexpected.C．If always learning, you are always improving.D．Excellent continuous learners behave in a specific manner.E．Being excited about change can affect others around you positively.F．There’re various tools to hel p you present information and learning.G．Knowing what you want to achieve can encourage you to keep learnings.Writing while traveling can be either professional or personal. Some people travel and write as part of their jobs, while others simply want to make the most out of their travel experience.___16___ Luckily, here are some tips for you to make writing while traveling a much easier process for yourself.___17___ For example, if you are waiting for a train, sitting on the plane, or waiting to meet people for lunch, work on your writing. You'll find that you'll have a lot of time while you' re traveling that you can take advantage of. ___18___ In an average day of traveling, you could possibly spend up to 60 minutes waiting for trains, buses, food, and other people.Journal every night before you go to bed. If you are writing to keep a diary of your destinations, writing things down in a journal every night is a good way to keep track of each individual day.___19___ Even if you're exhausted at the end of the day, force yourself to sit down for just 15 minutes and note all the emotions and excitement of the day you just had.Avoid spending too much time writing. Set a watch or a timer on your phone and do as much work as you can inside 1 to 3 hours. After that, take a break and enjoy your destination. This is especially important if your writing is task- based rather than time- based. Make sure you’ re writing as efficiently as possible. ___20___A．Establish your writing habit.B．Take advantage of “dead time”.C．Make sure you remember all the little things about your trip.D．However, you may find it difficult to write sometimes during travel.E．People often forget important details of their travel as soon as the next day.F．To make the most of this time, carry a pen and notebook everywhere you go.G．Of course, this will be less of a problem if you plan to set aside one full day each week for writing.How to preserve the lockdown’s slower paceThe last 15 months of pandemic forced a slowdown in families’ often-crazed pace. Sports and after-school activities all disappeared in 2020. Now, communities reopen and calendars again fill with summer plans. ____21____ In a recent research, 31 percent of families said that they plan to take part in fewer after-school activities. Megan, a mother of two teenagers, learned how stressful a crowded schedule could be. Now, with less running around to sports and singing practices, both Megan and her children are enjoying the simple things in life. ____22________23____ In fact, all of us now have a unique opportunity to turn to what we care about and to be intentional about our time. To do so, make a list of the pros and cons of your life right now, and refer to that list as your calendar fills up. It’s important to identif y and establish boundaries to help preserve the pros. ____24____When making your list of pros and cons, be specific about any of your daily interactions that were harmful, relationships that were unproductive, and the life patterns that made you unhappy. Ridding a harmful person of your life can be trickier than setting aside a hobby. ____25____ If the pandemic has been a welcome dismissal (摒弃) of these relationships, this moment is the best chance you might ever have to do so.A．The pandemic challenged parents everywhere.B．The chance to change attitudes isn’t just for parents.C．So set up reminders to reduce your schedule regularly.D．But we all have relationships that don’t benefit both sides.E．They spend time at the dining table and even outdoors together.F．Some parents are still determined to hold on to the relaxed pace.G．You should consider any people in your life who drag you down.Many people think of sharks as dangerous monsters. But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare.According to one estimate, however, humans kill 100 million sharks every year. ____26____Why should we save the sharks?Sharks take up the top position on the food chain in the ocean. As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop. ____27____ Fish that eat algae (藻类) are also included. This can cause algae to spread so much that it damages coral reefs.____28____ The ocean not only produces more oxygen than all the rainforests on Earth combined, but also removes half of the man-made greenhouse gas from the atmosphere. Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings. Don’t use shark productsFirst, vitamin energy drinks and leather goods can be made from shark parts. ____29____ In addition, shark meat is sold around the world, sometimes under misleading names such as rock salmon or whitefish.Shark fin soup is a popular dish. However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive. ____30____ Sharks breathe by swimming, so a shark that can’t swi m will die.A．It is time for children to learn about sharks.B．Shark oil is also used in many popular beauty products.C．Then the shark dies slowly, sometimes over several days.D．Actually, the killing of sharks will affect the whole planet.E．People in some countries are especially keen on shark products.F．Among them are some sea fish that humans consume every day.G．This number is a warning that many kinds of sharks may die out.How to Reduce Gift Wrap WasteWrapping paper may have “paper” in its name,but that doesn’t automatically mean it can be recycled. ___31___ Try these suggestions for cutting down the amount of wrapping paper you throw away.Reuse what you have. ____32____ It’s estimated that the U.S. produces 4.6 million pounds of wrapping paper annually, and 2.3 million pounds of that stays in people’s homes, awaiting reuse. Use different materials. ___33___ Select basic brown thick paper that can be made up with a bow, ribbons, leaves, pinecones or markers. Repurpose newspapers, old posters and children’s school artworks as wrapping paper. There are plenty of other eco-friendly alternatives to wrapping paper that are just delightful and celebratory.___34___ Use baskets, fabric, gift boxes or bags, tea towels, and more to contain and display your presents. Learn the Japanese art of wrapping, using beautiful knots(绳结) to fasten colorful, reusable fabrics in attractive ways. This way, you’ll have no wrapping paper waste to deal with. Ask for better paper. Shops store what customers want, and recyclability should be a top priority, so let that be known when you’re out shopping. As explained by Simon Ellin, CEO of the Recycling Association, a trade body that represents about 90 waste management companies and paper merchants in the United Kingdom, “It’s a campaign we’ve been on all year — do you really need to design a non-paper wrapping paper? Make paper with recycling in mind!” ___35___A．Try zero waste.B．Shop with that in mind, too.C．You don’t have to choose shining paper to decorate a present.D．In fact, many types of wrapping paper cannot due to their materials.E．When wrapping paper is extremely thin, it has few good quality fibers for recycling. F．Wrapping paper can be used many times if care is taken to unwrap it without tearing. G．Having a mix of recyclable and non-recyclable papers is a real problem for companies.Ways to have a happy school lifeYour schooldays should be some of the best and happiest days of your life. How can you gain(收获) the most from them, and ensure you do not waste this wonderful opportunity to learn?___36___ Don't say things are difficult or boring. Be interested in school-life and your school subjects. Join in lots of activities. Go round the school with a big smile.Expect to work. School is not a holiday camp. If you are not working, you are wasting your time at school. Teachers cannot make everything enjoyable.Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. ___37___Never put off till tomorrow what you can do today. _____38_____ If you get behind the class. it is very difficult to get back in front. You cannot finish a race if you rest all the time.___39___ Everyone will fail in some tests, lose some matches and have bad days. Don't make small problems seem very big and important.Set study targets. If your last grade was a D, work for a C．____40____ Think of small targets: "l will speak in class four times this week." or "I will get two more marks this week."Follow my advice and have a happy school life!A．No pains no gains.B．Be positive about school.C．Try to make progress bit by bit.D．We are expected to get a perfect score.E．Do not say you will do things tomorrow.F．Play some sports to keep your body strong.G．Don't be too disappointed if things sometimes go badly.Toy Story, Cars, Finding Nemo, Wall-E, Up — you have probably watched all these films.____41____ Let’s go through the process of creating a cartoon film.Creating the storyboardThe first step is to write down the main ideas of the story. ____42____ Based on the storyboard, the art department creates the first draft for the characters, their clothing and emotions, and the design sets.Making characters using 3D modellingA special computer program is used to create 3D shapes of the characters, sets and props—this is called modelling. ____43____ Special equipment is used to record points on these shapes. This information is then sent to a software program which recreates the 3D shape.Making them moveThe layout crew (摄影构图组) decide how these characters should move and then the cartoonists take over. They use 3D software to create the movements of each character, the skeleton’s (骨架) movements, facial expressions and more, between key frames (帧) in the story.____44____Dressing up for the showThe sets and props are “dressed” according to the designs laid out by the art department. The skin and hair for the characters, their costumes as well as special lighting effects such as shadows, shining reflections are also created.Letting the show begin____45____ The computers draw each frame one by one, with each frame slightly different from the previous one. Each frame takes 5-6 hours to create — imagine how much computing power and time it will take to create 24 frames per second of a 2-hour film!A．From that, storyboards are drawn.B．All these films have cost a large amount of money.C．Remember too, that the movements have to be smooth!D．Some of these shapes are simple, but some are very complex.E．The decorations of the sets and props are created using a software.F．Have you ever wondered how these amazing cartoon films were made?G．All the 3D characters, their movements, and lighting are to be done by computers.Snowkiting, is a unique way of flying kites. You will glide (滑行) on the snow, fly the kite with you, and be pulled along the ground, uphill and even into the air.____46____ Hang gliding and kite boarding are among them. They’re all extreme sports and you may be injured by a slight mistake and the unpredictable weather while doing these sports.____47____Almost all of the extreme sports can be categorized (归类) into three main types; Air, Land and Water. These sports are often popular in young adults. And they’re all very risky.One reason why people enjoy these sports are that they are not normally played. The athletes have to operate and show their skills in free-flowing natural environment. ____48________49____ The athletes are fully exposed to direct danger. They want to push their limits again and again, so they try to control the regular instincts (本能) in the highest pressure scenario (场景) while doing extreme sports. The athletes enjoy the process. When they succeed at last, they will achieve a large amount of satisfaction.Many people think that all the satisfaction and joy you get from extreme sports is not worthy of the risk. ____50____A．Many people are tired of boring life in modern times.B．Actually, there’re lots of kite flying sports.C．However, that doesn’t change the athletes’ love for the extreme sports.D．Excitement is another factor in people’s interest for extreme sports.E．So more and more people will love these extreme sports in the future.F．Using the law of physics is really important.G．So why do people like extreme sports?【参考答案】***试卷处理标记，请不要删除1．无1、B牝2、A牝3、C牝4、D牝5、G【分析】这是一篇说明文。

高一英语七选五题型试题答案及解析】Modern technology does bring us many conveniences（便利），from Wi-Fi（无线网络）enabled cell phones and ever- smaller laptop computers that make entire lives easy to energy-efficient washers that use half the power and time to complete their tasks. However，these new toys and equipment finally become electronic waste （电子垃圾）（e- waste）once they are out of use.【答案】F【解析】考查段落大意。

根据本段第一句“Modern technology does bring us many conveniences...” 和最后一句“However，these new toys and equipment finally become electronic waste （e-waste）once they are out of use.”可知F 项正确。

【2】E- waste includes everything from empty printer ink containers to broken refrigerators. As people buy new items to replace aging electronics or make upgrades（升级），more electronic waste comes into being. In some cases，such as 2009's switch from analog（模拟）to digital television broadcasting in the United States，changes in technology are so great that old equipment may not even work at all with new systems.【答案】B【解析】考查段落大意。

高考英语《七选五阅读理解》专项练习题（含答案）Travel is one of the activities people carry out most often during their spare time. 1．Maybe, for them, to broaden their horizons and to be happy and healthy, are more important than money. Travel can be a wonderful experience and a sweet memory. Thefoll owing tips on travel may help you if you plan to travel later on.Know more about the place you plan to visit. 2．After making a decision, you shoul d seek others’ advice and try to know more about the place that you are going to, i ncluding how to get there, the cost, the sights you plan to visit and so on.3．Especially if you plan to take part in adventure activities, you may get injured. Once such an injury or accid ent happens to you, you may not have to suffer both physically and financially as long as you have travel insurance.Do not forget medicines. 4．They are necessary for a col d, infection, stomach upset? injuries, etc. Since you are travelling away from home, you may not have family members to care for you when you fall ill. So, take extra care of yourself and be ready for everything.Mind your basic safety. It’s easy to let your guard d own when you travel. After all, you’re more relaxed and there are so many new sights to focus on. However, nothing is more important than your life. 5．A．Consid er travel insurance.B．Being a money-saving traveller is not easy.C．So, watch out for your personal safety at all times.D．Ask your classmates for opinions about where to go.E.Although travel may cost a lot of money, most people like to travel.F.Always remember to carry your first aid box and necessary medicines.G.To enjoy a wond erful trip, you shoul d think carefully about where to go.Movies have become such an inseparabl e part of our lives that it’s tough to imagine a world without this form of entertainment. With the development of new technology, the number of movie viewers has increased greatly. 6．The reason is that it opens a wind ow ofcountless possibilities for its viewers.Certain movies play positive rol es. Some try to raise awareness about the socioeconomic and political state of affairs of nations. Others raise awareness about the importance of education, medicine, art and politics. 7．They influence our thoughts in a positive way.8．This is one of the reasons why the animation industry is gaining more and more enthusiastic viewers. Additionally, movies can act as an escape hatch for people who wish to forget about all their worries and tensions, even if its effects just last for a few hours. 9．Anyhow, everything we watch and listen to affects and influences us at some level. 10．Some of us try to behave like them, and pay special attention to their newest fashion trends, the way they speak, and the lifestyle they l ead, both on and off screen.A．The movie industry is d eveloping fast.B．Whatever the actors do often affects us greatly.C．At some point, we all think it’s the new cool thing to d o.D．All these movie genres help awaken our sense of responsibility.E.The movie industry has played a rol e in creating empl oyment for peopl e.F.It makes them focus on things which aren’t linked to their own personal lives.G.We think about the things we saw and then we take our imagination a little further.Different types of volunteer opportunities for teenagers exist in a wide range of time periods and fields. 11．Types of these opportunities include working with young children, pets, or the el derly.After school opportunities can help teenagers develop a sense of responsibility and a good work attitud e. Volunteer opportunities for teenagers looking to volunteer after school includ e private teaching and volunteering as an instructor. 12．During the holidays, a wide variety of volunteer opportunities exist to help give back to the surrounding community during times of need. 13．Helping to organize a toy drive or hand out d onated gifts is another way for teenagers to get involved during the holiday season.Volunteering to help pets is an option for teenagers with a l ove of animals. 14．Teenagers who intend to enter professions handling animals can benefit from thelearning experience of handling a wide range of animals while sharing l ove and care with animals in need.15．Nursing homes can use teenage volunteers for arts activities and regular visits. In addition, regular volunteer opportunities for teenagers can include visiting elderly neighbors, running errands for those who have a hard time getting out, and helping them around their own homes with chores and basic upkeep, such as mowing the lawn.A．Options may also vary according to a child’s age.B．Volunteers can help keep animals cl ean, fed, and exercised.C．Working with the el derly is another opportunity for teenagers.D．It’s necessary to d o some research to find volunteer opportunities.E.They are available after school, during the summer, and over the holidays.F.These opportunities can often be found through local schools or community centers.G.Volunteering at food banks and homeless shelters is a good way to help the l ess fortunate.Learning to Love Locally-Grown FoodsCooking shows on TV are usually all about foreign foods. Thanks to globalization, people everywhere are introducing their taste buds to dishes from every corner of the world. 16．In the past few years, the number of people purchasing local foods has been rising because it offers a l ot of benefits.For starters, local food is often tastier because it is fresher. Imported goods must be fl own or shipped in from far away, so they naturally l ose some of their freshness during the journey.17．These materials may cause the nutritional value of these goods to d ecline during the shipping process. Food safety is another reason why people are choosing local produce. Today’s laws regarding fo ods vary from country to country.18．But when you know the local farmer who grows your food, the chances of it being polluted are greatly reduced.Buying local foods can also have a beneficial impact on the environment. Buying local, consumers can maintain green space and farmland in their communities. Besid es, if farmers can sell directly to consumers, they will earn more money for their families. Additional profits also enable farmers to better care for their soil and keep quality standards high.19．20．This is an open area where farmers sell fruits, vegetabl es, and meat directly to the public. Once you experience the freshness of local foods for yourself, it might be tough to go back to the supermarket.A．In the end, it’s a win-win situation for both parties.B．However, some disagree with the id ea of importing foreign foods.C．To conclud e, the farmers can make money and improve their life.D．This causes confusion and makes it difficult to check if any harmful chemicals were used.E.At the same time, other people are discovering that food from their area is the best.F.If you’re interested in having more local foods, you can even attend a farmers’ market.G.Imported goods must also be packaged in plastic or other containers to survive the journey.Learning to look after our minds and our bodies can help keep us healthy and happy for much l onger. 21．Fortunately, there are millions of little ways that are easy and effective.22．Schedule hangouts or phone calls with your l oved ones. You can stay updated on each other's lives and rely on one another for support in times of need. Connecting with others is a great way to lift your mood and improve your mental health.Talk about your feelings. 23．If you have cl ose friends or family members, reach out to them and tell them how you're feeling. If you d on't feel comfortabl e d oing that, consider talking to a mental health professional instead. Talking through terribl e feelings can help you process them faster than if you keep them inside.Stepping out into nature can lower your stress levels. When you have a break from work or school, try going for a walk in the nearby parks. On the weekends, hit up a hiking route or a local swimming spot. 24．A little self-care can rally improve your mood. Pick out something that makes you happy. It could be art, reading, listening to music, or playing with a pet. 25．Carving out some time every day for yourself is a great way to relax and take care of your mental health.A．Stay connected with friends and family members.B．The more you can get outside, the happier you'll feel.C．Try not to bottle up your emotions throughout the day.D．While doing it, you'll find negative thoughts magically disappear.E.But it isn't always easy, especially with jobs, school and responsibilities.F.People around you are always willing to share your happiness and sorrow.G.Try to schedul e 20 to 30 minutes every day to enjoy your favorite activity.Are you feeling empty? If so, you are not alone. Actually, it’s a common occurrence for many of us to feel empty in various ways. For instance, you might feel empty as something is missing in your life. Or the emptiness might stem from sl owly abandoning yourselves, and not listening to your own hopes and d esires. Abandoning yourselves can also spark anxiety, depression, guilt and shame. 26．Here are several suggestions to help you out.Acknowl edge the emptiness. If you’re experiencing emptiness that’s more like a gaping hole, acknowl edge it, and be gentle with yourself. 27．If this emptiness is because of a l oved one’s passing, d on’t get angry with yourself for grieving years later. In that case you learn to live life alongsid e that hol e of missing that person.Expl ore your feelings of emptiness. Scientists suggested expl oring the bel ow questions. We can do this while keeping a journal, taking a walk or drinking a cup of tea.＊Do I tell myself positive things?＊What am I trying to prove or win?＊28．＊Am I blaming myself for things that are out of my control?29．Fight the urge to turn to the outside worl d for fulfillment. Instead of trying to fill the emptiness with drugs, alcohol, TV, computer games or anything else, l ook within, and spend time with yourself. It may feel uncomfortabl e at first, but the more you practise devoting time and energy to yourself and caring for yourself, the l ess present those empty feelings will be.30．Whether you are experiencing difficult relationships, l osses, or feeling a lack of purpose or meaning, you are worthy of a fulfilling and meaningful life.A．Control your current feelings.B．Spend time with yourself every day.C．How do you handle your emptiness?D．Don’t beat yourself up for feeling this way.E.Have I been judging myself or comparing myself to others?F.It’s important to acknowl edge and accept your feelings of emptiness.G.Do you spend too much time on filling your emptiness?Can you move 11 minutes a day? You’ll live longer if you d o There is no d enying that 2020 has reduced activity levels. Between the Zoom meetings, Netflix binges and virtual cocktail hours, increased sitting is a pandemic-driven reality for many.31．But there is good news! Despite all that sed entary time, with as little as 11 minutes of movement a day, you can increase your life span, a recent study has found.32．It's true; past studies, including a popular study from 2016, had originally put the daily exercise target at 60 to 75 minutes for mortality benefits. However, that study was based on self-reported data, which this latest study, published in the British Journal of Sports Medicine, found to be flawed due to people misremembering their actual activity levels.Taking a more objective approach, scientists at the Norwegian School of Sports Medicine based their research on the use of activity monitors to track exercise versus sedentary time. The results showed that participants who exercised 35 minutes per day saw the biggest statistical difference on life span. Yet just 11 minutes of moderate exercise — equivalent to a brisk walk — still had a noticeabl e positive impact. 33．Here is a way to consider—4 sets of a 3-minute body-weight exercise sequence. Depending on the exercises you use, you may go at a slightly different pace during each round, making it about 11 minutes. When sel ecting your exercises, try to pick a sequence of movements that will equate to a full-body workout of mod erate effort. 34．Ideally, do a combo, determining the number of repetitions for each exercise based on your fitness level and maintaining a three-minute sequence for the time frame.See how easy it is to fit in 11 minutes of daily exercise? You can do it. 35．Although no one can give you a do-over of 2020, you can make up for lost time by adding a littl e more to your life span.A．In fact, you owe it to yourself after getting through this past year.B．And studies have reveal ed the great health risks of prol onged sitting.C．The simpl est way is with a walk outside or on the treadmill at your local gym.D．A l ower barrier makes it easier to get even the most inactive among us moving.E.You might wond er about the hour-per-day measurement you've been hearing about for years.F.What's more, both time frames were positively impactful, regardl ess of the amount of sitting.G.Avoid d oing only upper-body movements unless you do l ower-body movements the next day.Go on the Safest TripWhil e travelling, there are many safety measures that all travellers should take, even if they’re heading out a nearby mountain for a camping trip, renting a seaside Airbnb, or choosing any other d estination. Advice is highly needed on everything from what to pack to how to protect yourself. 36．Don’t take the unfamiliar road. Whil e part of the joy of exploring nature is seeing new and beautiful views, if your road trip includes a hike, stay on the marked path. Never give in to your curiosity to hike off-trail and in unfamiliar or unmarked areas. “ 37．” Warned by Dr. Velimir Petkov.Pack cl othing. In the morning, when you set out on your adventure, your temperature will likely be comfortable. As the sun reaches its highest point, you’ll start to sweat inside your car. 38．That’s why experts reco mmend packing everything you need to stay comfortable, including clothing for different temperatures.Make sure you get enough sleep. While many people have difficulty sleeping, plenty rest is necessary before a long car ride. “Do not drive while you are f eeling sleepy. 39．” Petkov recommended. He also noted that even if you get the benefits of seven to eight hours of sl eep, a little coffee can never hurt.Protect your skin. You may not consid er the sun whil e sitting in the car. The sunlight can go right through wind ow glass and cause you to burn. 40．Bahar Schmidt, found er of Eluxit Travel Agency, recommends making more efforts to protect your skin with sunscreen anddrugs against insects.A．You could get l ost, injured or both.B．It is a wise choice to wear strong shoes.C．You woul d never enjoy the views without the tips.D．If you feel like a rest, pull over and take a short break.E.And at night, certain areas experience a sharp drop in degrees.F.And mosquitoes are also drawn when you’re outd oors at night.G.We spoke with travel experts for safety guide to getting on the road.When you go to a new school, you might worry that you d on't know anyone or that you won't fit in. 41．Learn how to introduce yourself. Starting a conversation with someone new can be difficult, especially if you feel shy. Once you break the ice, however, you may find yourself in the middle of a bunch of friends. Choose someone to introduce yourself to. 42．And then talk about something related to school, such as, “When is the homework due?”43．Go to a park in the school neighborhood before school starts and maybe you can meet someone from your new school. If you make a new friend or two in advance, you won't feel so alone when you go to the first day of school.Participate in activities. Sign up for activities like sports or chess club. This will put you into smaller groups with peopl e who have similar interests as yours. 44．You might even be able to teach some other kids about how to do something.Set goals for yourself. By setting goals for yourself every day or every week, you can see how you are adjusting lo your new school in very real ways. For example, you can say, “45．.” Or you will plan to attend one club meeting this week.A．Smile and say hell o to him.B．Learn the rul es of the school.C．Try to meet new peopl e before school starts.D．I'll try saying hello to 3 new peopl e every day.E.Preparing for the first day can make life a lot easier.F.This will also give a chance to show your skills.G.In fact, school life will get easier when you know how to make new friends.With final exams drawing near, many students are understandably anxious and stressed out. Some even feel unprepared and approach these days with a sense of dread. This feeling is often made worse by all those wishing you luck and insisting that you enter the arena fill ed with confidence and positive thinking. 46．In fact, it’s a sign of intelligence.You may notice that stud ents with the l owest expectations often got the best results and vice versa. This makes total sense. Because you will focus on the subject when you have l ow expectation. 47．Conversely, if yo u d on’t know a lot about a subject, you might think it’s easier than it is, only to be struck dumb in panic when the questions actually are hard.Nancy Cantor is a researcher that rejects this culture of unbridled optimism. She believes defensive pessimism is a good strategy, for people with low expectations prepare themselves for possible failure and are therefore motivated to work hard to avoid that failure.48．In 1991, the great footballing nation of Austria was humiliated in the European Cup by amateurs from the Faroe Islands—a group of fishermen who had never played football before. Before kickoff, the Austrian manager was on TV predicting that they woul d win the game 15:0. But they l ost. 49．This actually fired them up, giving them the courage to charge at their professional opponents, who were l eft dumb.Great football managers never underestimate the opposition and neither shoul d you. If you’re feeling anxious going into the exams, that’s a good sign, not a bad one. 50．A．The history of sport bears this out.B．Pessimism is often seen as a negative trait in sports.C．The fishermen had zero expectation of winning, and they had nothing to l ose. D．Actually, it’s OK to feel pessimistic going into a big exam or other difficult situations.E.The more you know about a subject, the l ess likely you are to over-estimate your ability.F.So, just believe the confid ence for success comes from accepting the possibility of failure.G.Pessimism can drive someone to make full use of their stress to help them become optimistic.Who shoul d you be friends with?For International students, if you are going to the USA for the next four years, acad emics (学术水平) should not be the only thing you think about. To quote(引述) Hamlet: “To be, or not to be (surrounded by people from your home country): that is the question.To BEInstant friendshipThere is nothing like the instant connection with friends from your country while abroad.You d on’t have to explain cultural references, and that makes everything easier. 51．Why woul d you come to a compl etely different country if you are going to just hang out with the exact same people?Sense of communityIn some universities, if you have friends from your country, you can organise events to celebrate some of your country’s festivities. 52．NOT TO BEYou’re learning EnglishOne of the main reasons to study abroad is to l earn a language through complete immersion(沉浸). 53．Learning from different culturesLearning from different cultures will give you a new way of seeing the world. 54．No matter where they come from, students have similar questions and d oubts, so you won’t be alone.55．Who should you be friends with? What will make you grow, and what will make you the happiest? You decide.A．Surrounding yourself with the people from home can limit that experience.B．But be careful not to make them your only friends.C．You should be surround ed by people from your home country.D．In the end, it really is up to you.E.With more people from your country, it becomes a support network as a community.F.You miss the food, the music or your family.G.You will be surprised to find how similar different cultures can be.Personal Development is not just a simpl e personality improvement plan, but also a process to improve your life. The outcome of this helps you fight all those challenges to d eal with any of the uncontrollable aspects of your personality. This is a process that helps build the base to handle any of the off-track situations. 56．.Develop positive attitude: 57．. This helps you behave and maintain your personality traits (特性) to a normal level，even in the extreme conditions. This makes a very useful ingredient towards buil ding the positive attitude in life.Communicate effectively: Our personality is basically identified on the basis of the type of communication we are able to perform. A person is shy if he/ she lacks an easy open communication. 58．. Thus, a personal development plan helps improve on the communication grounds as well.59．: When one is confident about oneself, the confid ence is well reflected in whatever we d o. A finely created Personal Development Program is a booster dose to this self-confidence, thereby adding a greater value to inner strength.Bring out your hidd en talents: Personal Growth and Development programs are d esigned in such forms to bring out the hid den yet beneficial personality characteristics within every person. This helps in moving ahead in life and attaining the expected goals easily.Thus, Personal Devel opment can help extract the vital traits out of a personality and ad d value to other need ed traits. 60．.A．Raise your self-respectB．Devel op inner strength and confidenceC．But a confident person is able to fight for his\ her dreamD．A positive personality helps and motivates your inner selfE.Here are the reasons why personal devel opment is importantF.However, an outgoing person has the ability to communicate openlyG.This will also add to your personality and help to move ahead in lifeHumans have littl e difficulty recognizing one another. And we know that no two faces are exactly alike. Even identical twins have slightly different faces. Each human face is trulyunique. Usually we judge a person from his personal facial features. 61．Governments, empl oyers and security and police services are increasingly using facial recognition technol ogy. 62．Systems are becoming so advanced that a wanted criminal can instantly be picked out of a cr owd of thousands of people. All that’s required is an image in a database to compare with the image of any number of people in a crowd. Ordinary people, too, are using facial recognition to unlock their phones, their computers and other devices.63．It is convenient, easy to operate and it also relieves us of the need to memorize passwords. However, a device will require a password in the rare event that it doesn’t, for whatever reason, recognize the user’s face.There are numerous concerns about the use of facial recognition. 64．The installation of more and more cameras in public and private places is now part of everyday life. This means people can be observed and recognized wherever they go. Cameras may make public spaces safer, but keeping law-abiding(守法的) citizens under constant watch is disturbing too many.In the age of the coronavirus and the wid espread wearing of masks, facial recognition systems are having some difficulty. A mask covers many of the facial data points used by recognition software to confirm a person’s id entity. 65．That could affect how d ependable it is.A．The major concern is that it threatens privacy.B．The cameras may need to be replaced frequently.C．This all ows them to quickly confirm an individual’s identity.D．Personal facial recognition protection has strengths and weaknesses.E.In response, facial recognition systems are being trained to use less facial data.F.And now we’ve invented machines used to recognize faces for different purposes.G.In short, the data show that facial expressions are not universal signals of human emotion.Your education is very important. 66．By working on making a good impression each day, you can enjoy a positive relationship with your teacher.Greet your teacher with a smile. Your teacher likely arrives to work very early each day, perhaps ever before the sun has risen. 67．Greeting your teacher with a smile and warmregards every morning is a great way to promote your relationship and to improve their day.68．Another way to establish a good relationship with your teacher is by being punctual (准时的) to class all the time, always arriving before the bell rings. This will all ow your teacher to see you as a reliable person who is respectful of their time.Never argue with your teacher. Though you may see some of your classmates being disrespectful (不尊敬的) to your teacher, try very hard not to become one of these people. Your teacher has been hired to guid e your education and to help you learn important knowledge that will be useful to you in life. Respect this and d o not argue with them. 69．Foll ow instructions. Your teacher likely has a set of rul es that you must obey in class in addition to the regular school rules. 70．If your teacher feels that you keep yourself out of trouble, they will view you more positively and your relationship will strengthen.A．Come to class on time.B．Apologize for past mistakes.C．Be sure to make a note of these rules and to keep them.D．Every day, they have to work with lots of different students.E.So it is important to buil d a good relationship with your teacher.F.However, d o ask questions if you are confused about something.G.Anything you need to say to a friend can be said after class or during a break.Here are some methods that can effectively help you learn.Don't expect to learn much by just watching, listening or reading. Instead, try to build your own story. For exampl e, you can be driven to a store 20 times and still not know the road. 71．.Go over a piece of information repeatedly. Most of the information we absorb in a typical day is not only forgettable. 72．. Do you really want to remember forever what all the strangers you passed today on the sid ewalk were wearing? So how does your brain know whether something should be put into your l ong-term memory or not? Repeat it over a period of time!73．. If you try to go over it too late, the original memory will be nowhere to be found. Butif you wait only a few minutes to review it, it's too quick for you to signal your brain to put it into long-term memory.74．. Flashcards, whether they're physical or virtual, are a great way to do memory practice because they help space out attempts to remember, and you can come back to them easily periodically(周期性地).But you have to foll ow certain rules in order to make better use of the flashcards. The No.1 rule is that you need to guess the answer before l ooking at the card. Even if you think it is hopeless for you to remember, try.75．.Wait l ong enough between practice sessions. You have to make it a struggle to remember.A．Actually, it should be quickly forgottenB．The second rule is that you need to make it hardC．Used in the right way, flashcards can be of great helpD．Therefore, repetition is very important for l ong-term memoryE.But once or twice you try to drive there and you'll know the road by heartF.Burning an idea into memory by going over it again and again in a single sessionG.The key for repetition is that you can neither wait too long nor try to review it too fastUseful Memory StrategiesForm associations between new and remembered information. If you can link new ideas with previously established ones, then you can increase the chance that new memories will be formed. Try coming up with a familiar picture, song, joke, or rhyme that you can associate with the new material. 76．Repeat new facts as soon as you come across them. It may be boring, but simply repeating new information over and over in different ways will help it stick in your brain better, especially if you space out the repetition over time.77．Then speak the d efinition out loud a coupl e times, and try writing it down once or twice.Teach someone else the information you’re trying to learn. 78．Find a classmate orco-worker who needs to l earn the same information, form a study group, and take turns teaching each other different concepts. Alternately, ask your friends if they’re willing to learn。

高一英语七选五专题达标训练题(附答案)During the COVID-19 pandemic many people are more stressed than usual. However, even in this case some people are managing to hold on to the good.____1____●Set aside time to take care of your body, mind, and spirit.Exercise and hobbies tend to bring positive emotions for young and old alike. The tie between time spent on these activities and positive emotions is particularly strong for people experiencing more negative emotions.____2____ One way is to make exercise an enjoyable part of your everyday life.●Help others whenever you can.No matter how much time people spend taking care of themselves, we’ve found those who go out of their way to help others also experience more positive emotions. You can donate face masks or other equipm ent to health care workers. If you’re healthy, you can donate much-needed blood, or buy groceries and other necessities for elderly and high-risk neighbors. Such acts aren’t just good for those receiving help. They’re good for those giving it, as well.____3____●Get on social media—but limit passive browsing.Social media like Facebook and Twitter can be very important for staying connected while physically distanced.____4____ The amount of time people spend passively browsing social media is unrelated to positive states, but instead strongly linked to anxiety and other negative feelings. Be careful not to spend too much time passively browsing them.●____5____Researchers have found the feelings of connection and care for others that were experienced while communicating face to face can lead to more positive emotions than calling and text-based communication. In other words, what matters is the quality of the emotional connection you make with others. These connections seem to have long-term results, too, beyond just having a good day today.A．But they need to be used properly.B．It’s more important to give than to receive.C．Meet face to face, even if you’re six feet apart.D．How can they experience more positive emotions?E．That’s because humans tend to be socially connected.F．Communicate more, whether in person or through the Internet.G．So the more stressed you are, the more time you’d take to exercise.Whether it’s to improve your fitness, health or environment, taking up bicycle riding can be one of the best decisions you have ever made.Save the planet____6____. Twenty bicycles can be parked in the same space as one car. It takes around 5 percent of the materials and energy used to make a car to build a bike, and a bike produces zero pollution. ____7____.Cycling just 20 miles a week reduces your risk of heart disease to less than half that of those who take no exercise. Studies from Purdue University in the US have shown that regular cycling can cut your risk of heart disease by 50 percent.Enjoy healthy family timeCycling is an activity the whole family can do together. It’s kind on your joints, and there’s nothing to stop grandparents joining in too. Moreover, your riding habit can be sowing the seeds for your kids.____8____. Put simply, if your kids see you riding regularly, they will think it’s normal and want to follow your example.Increase your brain powerDo you want to be smarter and increase your brain power?____9____. That’s because cycling helps build new brain cells in the hippocampus—the part responsible for memory which goes worse from the age of 30. ____10____. It increases blood flow and oxygen to the brain.Make you happyEven if you’re not in a good mood, just three 30-minute rides a week can be enough to give people the lift they need.A．Then just go cyclingB．Keep your heart strongC．Make creative breakthroughsD．Bicycles can save a lot of spaceE．The benefits of cycling is beyond wordsF．Cycling through the miles will lift your spiritsG．They are influenced by their parents’ exercise choicesAnxiety is a normal feeling characterized by worry or fear. For example, if you have a big test, or when you don’t know how an event will turn out, you are likely to be anxious. ____11____ Here are tips to reduce your symptoms（症状）.*Get the right amount of sleep.Getting the proper amount of sleep at night is important. Your mind and body can reset, which helps you make better decisions when you wake up. This can also help adjust your moods and allow you to be able to get through your daily tasks.____12____ After doing this for a while, your body may start to get tired at the same time each day, which could mean you will have an easier time going to sleep each night.*____13____Breathing deeply can often help regulate anxious physical symptoms. When you breathe in deeply, not only does oxygen enter your body, but you also have to take a minute to change what you are doing. Sometimes when you take yourself out of a stressful situation for a while, you can gain a completely new understanding of w hat’s going on. Try to stop and take deep breaths whenever you start to feel anxious.*Pay attention to triggers（诱因）.____14____In some cases, these things may be obvious, but at other times, you may have trouble identifying them. You can start writing down what happens to you in a journal so that you can rule out certain events and habits.Anxiety is a part of life, but it doesn’t have to prevent you from living the life you want. There are many ways to change your life and habits.____15____A．Learn how to breathe.B．Living with anxiety isn’t easy.C．Examine your values and live by them.D．Stress can cause you to have trouble falling asleep.E．You should start to remove the things that trouble you.F．Be sure to take care of yourself and reduce the stress in your life.G．Try to go to sleep at the same time each night, even on the weekends.To shoot a scene of people eating food, you need two different perspectives (角度). To record a bus journey to school, you need three quick cuts. To complete this short, morning rush-hour video blog –or “vlog” – you need four pieces of music. ___16___With more than 90 million vlogs available online, and 2,000 posted every hour on the YouTube video-sharing site, CBS News says they are mainstream with people born after 1995.___17___ More young Chinese people have become inspired to grab a camera and recount the details of their day on Sina Weibo, Bilibili or WeChat Moments.“The most important thing about vlogging is to tell a good story. Other visual effects are auxiliary (辅助的),” wrote US vlogger Casey Neista, who has almost 10 million subscribers on YouTube. Chinese vlogger Wang Xiaoguang is an example of a good storyteller. In one of his popular vlog posts, Wang tells the story of traveling to Japan. While there, he took a ride in the wrong direction and got lost. Worse, he forgot to bring a phone charger. ___18___Another key aspect of vlogs is that the content is based on everyday life, according to Ouyang Nana, 18, a young Chinese musician. She documents her life at Berklee College of Music. Ordinary as vlogs are, as many as 15 million fans share her wows and woes (喜怒哀乐) on a daily basis.__4__ Peng Yixuan, a news reporter with China Daily, recorded her first experience attending and reporting on the two sessions in March of this year. With a relaxed, chatty and personal approach, she presented the conferences, “bringing more warmth” to the grand political event, according to People’s Daily.There are popular vlogs for beauty, gaming, fashion, food and travel. Vloggers are learning new ways to experience the thrill of them. _____20_____ Then what are you waiting for? Grab a camera!A．They come from all walks of life.B．However, he didn’t take the number of his hotel.C．Vlogging has taken China by storm over the past year.D．Some other popular vloggers choose to show their careers.E．Vlogs pave the way for future advertising and sales campaigns.F．Luckily he was able to borrow money from a stranger and escape trouble.G．Vloggers have these techniques in mind as they film their daily activities.During the COVID-19 pandemic many people are more stressed than usual. However, even in this case some people are managing to hold on to the good.____21____●Set aside time to take care of your body, mind, and spirit.Exercise and hobbies tend to bring positive emotions for young and old alike. The tie between time spent on these activities and positive emotions is particularly strong for people experiencingmore negative emotions.____22____ One way is to make exercise an enjoyable part of your everyday life.●Help others whenever you can.No matter how much time people spend taking care of themselves, we’ve found those who go out of their way to help others also experience more positive emotions. You can donate face masks or other equ ipment to health care workers. If you’re healthy, you can donate much-needed blood, or buy groceries and other necessities for elderly and high-risk neighbors. Such acts aren’t just good for those receiving help. They’re good for those giving it, aswell.____23____●Get on social media—but limit passive browsing.Social media like Facebook and Twitter can be very important for staying connected while physically distanced.____24____ The amount of time people spend passively browsing social media is unrelated to positive states, but instead strongly linked to anxiety and other negative feelings. Be careful not to spend too much time passively browsing them.●____25____Researchers have found the feelings of connection and care for others that were experienced while communicating face to face can lead to more positive emotions than calling and text-based communication. In other words, what matters is the quality of the emotional connection you make with others. These connections seem to have long-term results, too, beyond just having a good day today.A．But they need to be used properly.B．It’s more important to give than to receive.C．Meet face to face, even if you’re six feet apart.D．How can they experience more positive emotions?E．That’s because humans tend to be socially connected.F．Communicate more, whether in person or through the Internet.G．So the more stressed you are, the more time you’d take to exercise.Ways to Fight the Winter BluesIf colder weather and shorter days cause you to feel the winter blues, you’re not alone. For some, this mood change is normal and easily controlled with lifestyle change.____26____, which is called seasonal affective disorder or SAD．The good news? There are things you can do to beat the winter blues.____27____.It’s important to stay active throughout the winter months. Cycle to work. Walk your kids to school. Clean the snow. Go on weekend hikes with family or friends. Just don’t stay still and do nothing!Cook warm, cold-weather food.Knowing how the change in seasons affects your diet, it is quite enjoyable to make tasty soups, and fresh homemade breads. ____28____. Turning on the oven can warm your house and make the kitchen a gathering point for the family.Make a reading list.If you’re going out less in the e venings, then you should have more time to enjoy all those books you wish you could read. Make winter your reading season, traveling the world from the comfort of your couch.____29____.Keep the windows uncovered.Keeping curtains open or using light-colored ones to allow sunlight to enter thehome.____30____, and make the short days feel just a bit longer.A．Get outside every single dayB．Winter is the best time to bakeC．Set a goal, i. e. one book per weekD．Get together with friends and have funE．You can also borrow books from your friendsF．This will brighten the space, improve your moodG．But for others, the winter blues can turn into a more serious type of depressionVolunteering offers vital help to people in need and the community.______31______.Volunteering can help you find friends, learn new skills, and even advance your career.Volunteering can connect you to others. ______32______ Unpaid volunteers are often the glue (黏合剂). They hold a community together. Volunteering helps meet new people for a newcomer. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.______33______Volunteering gives you the opportunity to practice and develop your social skill. You can also gain new skills through it. For example, you could learn nursing skills by volunteering at a nursing home. ______34______ Many volunteering opportunities provide extensive training so that volunteers can gain more professional skills.Volunteering can advance your career. If you’re considering a new career, volunteering can help you get experience in your area of interest and meet people in the field. Even if you’re not planning on changing careers, volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. ______35______A．Volunteering can reduce depression.B．Volunteering can increase your skills.C．It can be hard to find time to volunteer.D．But the benefits can be even greater for you, the volunteer.E．One of the benefits of volunteering is the impact on the community.F．Just because volunteer work is unpaid does not mean the skills you learn are basic.G．You might feel more comfortable a t work once you’ve learned these skills in volunteering.Some healthy people have flat abs (腹肌) and thin bodies. ____36____ In fact, the official definition of health—at least, the one used by the World Health Organization (WHO)—says nothing about the wa y you look. WHO says health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” ____37____You eat when you’re hungry and stop when you’re full. ____38____ “It sounds really silly, but it’sam azing how many of us don’t do that,” Dr. Cindy Geyer, member of the True Health Initiative and medical director at Canyon Ranch in Lenox, Massachusetts, told INSIDER. “We forget to eat so we’re starving and then we eat a ton, or we’re eating mindlessly in front of the TV, or we’re eating in an emotional context because it’s how we re self-soothing. A healthy relationship with food is trusting your internal cues, not external ones, to decide what and how much to eat,” she said. “I encourage clients to eat until they’re satisfied, but not stuffed.”____39____ A diverse diet ensures that you’re more likely to get all the vitamins and nutrients you need, she explained. This is even more true if the diet is rich in whole foods (天然食品), which tend to be more nutrient-dense than processed stuff.You’re eating enough. Remember, calories aren’t your enemy or some evil force to be reduced at all costs. ____40____ And if you’re not eating enough of them, you could end up feeling moody, weak, achy, and more.A．How can you tell if you fit that definition?B．You’re eating a varied diet rich in whole foods.C．They give special attention to the way they live.D．This simple behavior is a typical feature of healthy eating.E．But that doesn’t mean these qualities are necessary fo r good health.F．A healthy relationship with food contributes greatly to good health.G．They’re an energy source that helps you live your life and do what you love.You've made it to the last round of interviews for your dream job! After all,this is the stage where you and the interviewer are making a final decision on whether or not you're a good fit for the company. ____41____ From preparation to following up after the meeting, well walk you through the best tips and tricks to succeed at your final interview.____42____Ask a friend or family member to practice giving you sample interview questions until you feel comfortable. Alternatively, practice talking through your answers while looking at yourself in the mirror or recording yourself.Find common ground by researching your interviewer's background.____43____ In this way, you will find out how long they've been with the company, their career path, and interests. Having that knowledge will allow you to share common interests to make a great first connection, especially if you're now interviewing with a senior-level employee.Go into the interview with a salary number in mind.That way, you'll have a well-informed idea of what you're looking for in a potential offer. To find typical payment for the role, search online for average salaries at the company or average salaries for that particular type of role within the industry. ____44____ Otherwise, you might end up giving yourself away a a discount.Be prepared to talk about your career goals.Show commit ment in answering “Where do you see yourself in 5 years?” ____45____ In this way, they rule out applicants who only wart to use the job as a quick stepping stone.A．Greet the interviewer with professional enthusiasm.B．Talk through answers to common interview questions.C．Make use of the STAR method to answer interview questions,D．With the right strategies, you can go into that last round confidently.E．With that question, interviewers are trying to check your attitude to work.F．Have a look at the company's homepage, or a professional site like Linkedln.G．If your interviewer asks what you expect for a salary, don't give the first number. Sometimes we just can’t avoid a discussion turning into an argument. If you do start arguing with someone.it is important to keep things under control and there are ways to do this.The most important thing: don’t raise your voice. That will just make the other person lose their temper too.____46____ Say “I’m sorry” and continue to talk calmly and quietly, and then your partner will be more ready to think about what you are saying.____47____ Try to keep to the topic you are talking about. Just concentrate on solving the one problem you are having. For example, if you’re arguing about the housework, don’t start talking about mobile phone bills as well.And my final tip is that, if necessary, you can call “Time out”, like in a sports match. If an argument is getting out of control, you can say to the other person, “listen, I’d rather talk about this tomorrow when we’ve both calmed down”. You can then continue the discussion the next day when perhaps both of you are feeling less tense and angry.____48____ Also, you may find the problem much easier to solve when you’ve both had a good night’s sleep.I want to say one last important thing. ____49____ This is not true. Conflict normal part of life, and dealing with it is an important part of any relationship. If you don’t learn to argue properly, then when a real problem comes along, you won’t be prepared to face it together. Thi nk of the smaller arguments as training. Learn how to argue cleanly and fairly. ____50____A．It is also very important to stick to the point.B．Some people think that arguing is always bad.C．You may believe that arguing is impossible to avoid.D．The second thing is that you should find a good topic.E．It will help your relationship become stronger and last longer.F．You are more likely to reach an agreement when you are both calm.G．If you find yourself doing this, stop for a moment and take a deep breath.【参考答案】***试卷处理标记，请不要删除1．无1、D牝2、G牝3、E牝4、A牝5、C【分析】这是一篇说明文。

中学英语阅读七选五专项练习题依据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

<1>Dear Seth,You‘re only three years old, and at this point in your life you can‘t read, much less understand what I‘m going to try to tell you in this letter．But I‘ve been thinking a lot about the life that you have ahead of you, about my life so far as I reflect on what I‘ve learned, and about my role as a dad in trying to prepare you for the trials that you will face in the coming years．As with my advice, take it with a grain of salt．What works for me might not work for you．But someday when you‘re ready, I hope you will find some wisdom and value in what I share with you．【小题1】_____________________________You are young, and life has yet to take its toll on you, to throw disappointments and heartaches and loneliness and struggles and pain into your path．You have not been worn down yet by longs hours of thankless work, by the slings and arrows of everyday life．For this, be thankful．You are at a wonderful stage of life．You have many wonderful stages of life still to come even if they are not without their costs and great dangers．【小题2】____________________________There will be people in your life who won‘t be very nice because you‘redifferent, or for no good reason．There‘s not much you can do except to learn to deal with them, and learn to choose friends who are kind to you, actually care about you, and make you feel good about yourself．There will be times when you are met with disappointment rather than success．Life won‘t always turn out the way you want．But instead of letting these things get you down, push on．Learn to turn negatives into positives．You‘ll also face heartbreak and abandonment by those you love．I hope you don‘t have to face this too much, but it happens．Let these pains become stepping stones to better things in life and learn to use them to make you stronger．【小题3】_____________________________Yes, you‘ll find suffering in your journey through life, but don‘t let that close you to new things or wall yourself off．Be open to new things, experiences and people．You might get your heart broken ten times but find the most wonderful woman the 11th time．You might get teased and hurt by people you meet．If you close yourself off to new people, who will be there during the toughest times of your life and create some of the best times of your life．You will fail many times but if you allow that to stop you from trying, you will miss out on the amazing feeling of success once you reach new heights with your accomplishments．【小题4】_____________________________You will meet many people who will try to outdo you in school, in college, at work．They‘ll try to have nicer cars, bigger houses, nicerclothes, cooler gadgets．To them, life is a competition —they have to do better than their peers to be happy．Here‘s a secret: Life isn‘t a competition．It‘s a journey．If you spend that journey always trying to impress other, to outdo others, you‘re wasting it．Instead, learn to enjoy the journey．Make it a journey of happiness, of constant learning, of continual improvement, of love．Find your passion, and pursue it doggedly．Life is too short to settle for a job that pays the bills．【小题5】_____________________________If there‘s a single word you should live your life by, it should be this: Love．It, I know, might sound corny, but trust me, there‘s no better rule in life．Some would live by the rule of success．Their lives will be stressful, unhappy and shallow．Others would live by the rule of selfishness．They will live lonely and unhappy lives．Live your life by the rule of love．Love your spouse, children, parents, friends, with all of your heart．Love not only your loved ones, but your neighbours, coworkers, strangers, even your enemy．And most of all, love yourself．While others criticize you, learn not to be so hard on yourself, to think that you‘re ugly or dumb or unworthy of love．Instead, learn to love yourself for who you are．Finally, know that I love you and always will．You are starting out on a weird, scary, daunting, but ultimately incredibly wonderful journey．And I will be there for you when I can．Love, Your DadA．Life isn’t a competition．B．Fight for a better life with determination．C．Love should be your rule．D．Be grateful and feel hopeful about life．E．Life can be cruel at times．F．Be open to life anyway．答案: DEFAC<2>Even if you think that your parents are mean-spirited at times，loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you，raised you，and are in part a source of who you are. Here are some ways to love your parents.____【小题1】_ A gentle “good morning”and “I love you”will warm a coldest heart. Remember that they brought you into this world. Without your parents，you might still wander at an unknown corner in an unknown world.Respect them more and cherish these moments. You can use these moments to learn from them for when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly，cool off, journal about your feelings，or talk to a friend. ___【小题2】____Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don’t get what you want or you have to clean. However，you had better remember they keep a roof over your head when it’s cold，raining，snowing，or too hot. Understand that parents are human beings and make mistakes.____【小题3】___. Since you can forgive your friends，why not forgive your parents?Keep company with them. Do things with your parents like watching TV，or go somewhere with them._【小题4】_ Listen to their old stories and learn from them. You will find they are your teachers in this way or another.Some people simply may not be able to love their parents. __【小题5】___ Seek help if you are being abused in any way. Parents do not have a right to harm you.A．There can be realistic reasons for this，family violence for example. B．Anyway，spend as much time with them as you can.C．Tell them you love them every morning.D．Forgiveness is the key.E. Parents will in turn express their love to you.F. After this, share your feelings with your parents.G. Please remember parents are as important as friends.答案: CFDBA<3>Over the last 25 years, British society has changed a great deal –or at least many parts of it have. 【小题1】 . Ideas about social class –whether a person is “working - class”or “middle - class”–are one area in which changes have been extremely slow.In the past, the working-class tended to be paid less than middle-class people. The typical working man would collect his wages on Friday evening and then, it was widely believed, having given his wife her "housekeeping", would go out and squander the rest on beer and betting. The old style of what a middle-class man did with his money was perhaps nearer the truth. He was-and still is - inclined to take a longer-term view. Not only did he regard buying a house as a most important thing, but he also considered the education of his children as extremely important. 【小题2】. Only in very few cases did workers have the opportunity （or the education and training）to make such long-term plans.【小题3】 . In a large number of cases factory workers earn as much as their middle –class supervisors (管理者). Social security and laws to improve century, have made it less necessary than before to worry about "tomorrow". Working-class people seem slowly to be losing the feeling of inferiority(自卑感). In fact there has been a growing tendency in the past few years for the middle-classes to feel slightly ashamed of their position. 【小题4】 .They generally tend to share very similar tastes in music andclothes, they spend their money in having a good time, and save for holidays or longer-term plans when necessary. There seems to be much less difference than in precious generations. 【小题5】 . As long as this gap exists, there will always be a possibility that new conflicts and jealousies will emerge, or rather that the old conflicts will re-appear, but between different groups.A．Nowadays, a great deal has changedB．Both of these provided him and his family with securityC．As a result, differences in life –styles and attitudes came into existenceD．However, we still have a wide gap between the well –paid and the low - paidE．In recent years, the working –class people have begun to design long –term plansF．In some ways, however, very little has changed, particularly where attitudes are concernedG．The changes in both life –styles and attitudes are probably most easily seen among younger people答案: FBAGD<4>You can take a selfie with a hand - held digital camera or mobile phone and later share it on the Internet. So selfies have been especially popular over the years. 【小题1】 Love them or hate them, selfies show no sign of stopping.After all, the selfie is the most important way to show off on holiday. Everyone has his own way to take the holiday selfies. How can you take the best holiday selfies? 【小题2】◆‘Food chew’styleWant to let everyone know how exciting your holiday food choices are? 【小题3】 You can also cut off a piece to show off what’s inside. But don’t have food hanging out of your mouth. Remember, food always looks best before being eaten.◆‘I’m so adventurous’styleRock climbing, hiking, surfing, or skiing? 【小题4】 Just let the natural settings make people go “wow”. One commonly used gesture is spreading out an arm to show how thrilled you are. But remember that no one likes a sweaty selfie.◆‘I am cultured tourist’style【小题5】 You can also try an optical illusion（视错觉）by making it look like you’re holding up the leaning tower of Pisa, touching the top of the Eiffel Tower, or picking the Sphinx’s nose.A．Just taking a selfie against a famous cultural site makes you look great. B．Some people have no idea where to travel.C．According to a recent survey, haft of the interviewees admitted to taking a selfie while on holiday.D．These adventurous holiday moments are great for a selfie.E. Different cultures have different characteristics of food.F. Hold up some food on your fork or chopsticks.G. Here are some useful posing tips for you.答案: CGFDA<5>Housework not good exercise, says study【小题1】 It even said that people who did the most housework were usually the most overweight. 【小题2】 The contribution of domestic physical activity to meeting current recommendations for health. It questions whether activities like do-it-yourself, gardening and housework are good exercise. 【小题3】 but there is a danger that people incorrectly think housework is proper exercise.A total of 4,563 adults took a survey about their weekly physical activity. 【小题4】Researcher Professor Murphy said any physical activity should increase the amount of calories burnt. 【小题5】 She said housework was “inversely related to leanness”. She said this suggested that either people overestimate how hard housework was an exercise, or they eat too much because they think they have lost lots of calories doing household chores.A．However, her study found the opposite.B．People who do housework usually eat more.C．A new study says housework is not the quality exercise many people think it is.D．The research showed that people who included housework as exercise tended to be heavier.E. The study is called Does “doing housework keep you healthy” ?F. They think doing exercise is of great benefit to healthy.G. It says any activity is better than none.答案: CEGDA<6>After the popularity of the Ice Bucket Challenge, another challenge now is hot in India. Indians give rice to their poor neighbors for a charity (慈善) which is called “Rice Bucket Challenge”. 【小题1】 It is about giving a bucket of rice to someone who is in need and taking a picture named “Rice Bucket Challenge”to share online. The aim of the activity is to help the poor and hungry people in India, and the movement’s Facebook page has so far clocked up more than 50,000 likes. 【小题2】 The activity was started by Manju Latha Kalanidhi, a 38-year-old journalist, who thought the Ice Bucket Challenge was a little strange. She said, “Hunger is a disease anybody would connect.” The challenge hasgained a lot of support with students signing up in Indian Institute of Management, and more and more people join in it. 【小题3】India is the world’s second-biggest rice consumer, with a storage of 21.2 million tons of the grains. 【小题4】 It has suffered with mass hunger, and last year was ranked 63rd of 78 countries on the International Food Policy Research Institute’s global hunger index. How to participate in this activity? First, pick up a bucket of rice from your home and give it to the neighboring people who are in need. 【小题5】 At last, invite online all your friends and ask them to take up the challenge. It is important to post back on Facebook because it will inspire all your friends to come forward. All the people get together and make a difference! A．Besides, hand the rice bucket over to other people who are in need. B．It is not an activity involving dumping a bucket of rice on someone’s head.C．The activity raises the public awareness and charitable donations to agriculture.D．The AirAsia India airline says its staff including senior management will join.E. Then, take a picture and post it on facebook with “Rice Bucket Challenge”.F. But it is far from enough for this country.G. The initial inspiration came from the ice bucket challenge.答案:BGDFE<7>依据短文内容从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

高一英语七选五专项练习（含答案高一英语七选五专项练习（含答案）Winston Churchill once said, " Attitude is a little thing that makes a big difference.11 Life has never been kind, but if we really want to enjoy it, it can only be possible with a positive attitude. The only way to have a better and pleasant future is to change outlook or attitude towards life.Look at the bright side of things.Even in the most unfortunate situations, there is always something to look forward to. In life, we do come across various situations where we compare our fate with other's.1Never go to the comparison road, because it is endless.Believe in yourself.Lack of motivation causes a great deal of stress, and negative thoughts easily pop up when a person suffers from an inferiority complex.2Clear your mind and get rid of all the negativity.Think positively.3It is also the first step in self improvement as improving oneself is only possible through positive thinking. It has been noted that positive thinkers are better equipped in handling disappointments as compared to pessimists, as they usually focus on things that can be done to solve it rather than spending hours complaining.Help others.Helping or being kind to someone in their time of need is probablythe easiest way to be happy. It is by doing the simple deeds that important discoveries about oneself are made. 4Be thankful.Each day take a few moments and be thankful for all the great pleasures that life has provided. Even during tough time, remember the people who were always there and provided unconditional love and support. 5First make the situations clear and see if they are right.A.Thinking positively is an important part of being positive.B.Some people will always compare their worst with the best of others.C.The best way to live is to get used to every day changes and work hard.D.Helping others even in small things, helps into the birth of a happier and generous you.E.Never think less of yourself because you are as different and important as everyone else.F.Think about everything that is right and forget about the wrong; your heart will be filled with thankfulness in no time.答案:CFBEGYou cannot choose your child's friends for him, but you can help him learn to choose friends wisely. 1 Here are a few ways to help your child make friends.Build your child's self confidence.When he succeeds or has made a great choice, tell him you are proud of him. 2 Your middle school student is going through many changes and may feel like he isn't H good enough11. Building his self confidence will help him feel more confident and will make it easier for him to form healthy friendships.3Give him your full attention when he talks, and really listen to what he has to say.Discussed qualities in a friend with your child.Discuss with your child the qualities that matter most, such asbeing reliable and kind, and making good choices when it comes to avoiding alcohol and tobacco.Get to know your child's friends.4It's more important to talk with them and find out what you like to do. Allow your child to invite his friends over and get to know them better.5A代er school clubs and sports programs are good places for meetingnew people. Be open to exploring different activities with your child to find something that he enjoys.A.Friends are very important for us.B.Introduce your child to new groups of people.C.Talk with your child every day and listen to his concerns.D.Try not to judge your child's friends based on how they dress.E.When he does not succeed, help him feel better and keep trying.F.You can treat him with to find friends who will have a positive influence on him.G.There are many channels of friends and we should be careful when making our choices.冬室・FECDB。

高一英语七选五专题专题训练(附答案)You just came back from lunch so you know you can’t be hungry. Yet, you are reaching for a bag of chips or a bar of chocolate as you prepare to work on a project which has been causing you stress and anxiety. ____1____Most of us tend to overeat when we’re feeling stressed or under a lot of pressure. When under long periods of stress, our bodies produce cortisol, a hormone (荷尔蒙) that causes hunger.____2____ In addition, the hormone causes our bodies to react favorably when we consume (消耗) foods that are high in fat or sugar, or both. These foods, known as comfort foods, do control stress in the short term, which explains why many of us desire for them.Stress eating may be a conscious (有意识的) or unconscious decision, but it does pose (引起) several problems.Physical health concerns of stress eatingConsuming an unnecessary number of unhealthy foods that are high in fat and sugar will contribute to weight gain. ____3____ What’s worse, it can lead to various chronic health illnesses such as high blood pressure.Emotional concerns of seeking comfort foods____4____ However, it does not actually solve your problems. Instead of looking for practical solutions to a stressful situation, your attention is focused on getting quick relief with food. These short-term relief measures may actually translate into a long-term emotional burden and affect your mental health.Mental health concerns of anxiety eatingEating to deal with stress and anxiety can easily become an unhealthy habit and may even lead to eating disorders. If left unchecked, stress eating may progress to binge-eating disorder.____5____ However, it is neither a healthy nor a permanent solution to deal with a stressful situation. There are still many other methods of helping you fight stress and anxiety without sacrificing (牺牲) your physical and mental well-being.A．That’s stress eating.B．This poses a risk of being overweight.C．This affects a person’s food preferences.D．Stress eating can provide relief in times of stress.E．Stress eating can provide emotional and mental comfort.F．Seeking comfort in food may give you short-term stress relief.G．It doesn’t work for the benefit of your body shapes in the long term, though.Everyone wants to succeed in their life, don't they? Even as a teenager, you can achieve success in your life; it really isn't that hard. Follow the steps below. ____6____!Do well in school. No matter how boring it is now, education will help you be a productive member in society. Try your best, listen to the teachers, do your homework, study, and get good grades. ____7____, which will enable you to get a great job in the future. School sets you up on the right track!Be nice to your parents and teachers. ____8____. Respect them and value their opinions, even if they make you slightly angry sometimes. Keep in mind that they do the things they do becausethey care about you and want you to succeed in life. You don't get to choose your teachers or your family, but you still have to put up with them. Learn how to deal with people now, because when you're an adult, you don't get to choose your boss or your co-workers, so learn how to respect them now.____9____! Friends are there to support you and lift your spirits. Be with people who make you happy, and stay away from the o nes who don’t. Create a group of supportive, loving friends that can help you succeed in life and live your dreams. Find a few really good friends that will stick with you once you leave high school.Get active! Join a sports team at school or out of school. Go for a run around your neighborhood. Take your dog on a nice, long walk, go swimming, do sit-ups-anything! Just exercise! ____10____. Studies show that people who get active in their child/teen years will be more active whenthey're adults, so start getting active now.A．Have good friends to help you outB．Successful teenage years will comeC．It helps you feel better, mentally and physically.D．This could be your job for the rest of your life!E．Doing so will help you get into a better collegeF．When you help others, it will make you feel better about yourself.G．Remember, they're there to help you be the best that you can beWhat is cross country running? Cross country is an outdoor endurance (耐久性) sport that can be mentally challenging and fun. ____11____ You’re not only putting one foot in front of the other; you’re also thinking ahead to barriers and changes in the trail or course.____12____ However, before you begin training and racing, you should be aware of potential injuries and how to avoid them. How can you prevent cross country running injuries? The best ways for outdoor runners to stay healthy include the following running tips:Stretch daily. For all runners and athletes, a regular stretching routine is an important part of conditioning. ____13____Warm up and cool down. Muscles and tendons (跟腱) are less likely to overstretch or tear if they’ve been properly prepared for running and racing. High-intensity workouts require more prep and post-workout cool down than low-impact activities.Wear the right shoes. Make sure your shoes fit properly and that they are neither too tight-fitting nor too loose. ____14____Eat and drink enough. Competitive distance runners like to keep their weight low. However, consuming too few calories can harm your bo dy, especially if you’re a girl or woman subject to eating disorders. ____15____ It’s effective to prevent injury and heat illness. Remember that especially in full sun or in humid regions of the state, you particularly tend to have heat stroke. Drink plenty of water before and after running.A．Cross country running is a sport requiring money.B．Tie double-knots to prevent tripping over undone laces.C．It’s mostly very safe in comparison to other team sports.D．Have a well-balanced diet and be sure to stay well-hydrated.E．You may encounter unexpected, non-natural barriers.F．It is needed to keep your bones, joints, and muscles healthy.G．This type of running and racing has both a physical and psychological role.With the rapid development of science and t echnology, we don’t know how different our life will be in the future. ___16___.At first we think about human relationships. In the year 2050, we will use computers almost every day. We will be making new friends through the Internet — even our husbands or wives will be met in this way. ___17___. On the other hand, our relationship with people won’t be as important as they are today — we will feel a little lonely.Computers will also help us in many other activities in 2050. For example, they will be used by the children at school to make their learning easier. In addition, there will be much more other machines which will play a similar role as computers, like robots which will do the housework for us.___18___ . Traveling to other planets or to the moon will also be available for everyone. Means of transport will, of course, change, too. We will be using solar-powered cars, which will be much more environmentally friendly.We could expect that the faster technological progress would lead to a more polluted environment. But it isn’t true. ___19___. And, scientists will probably find cures for many dangerous diseases, like cancer or AIDS. Therefore, our surroundings as well as health will be in a better condition.Although we can’t predict the exact changes w hich will be made in the world, we often think about them. We worry about our and our children’s future; we have expectations, hopes as well as fears. But I think we should be rather confident about our future. ___20___. A．However, we are convinced of the followingB．We should be happy and believe good things will happenC．We will pay more attention to protecting the environmentD．We can only imagine itE．Spending holidays will also be completely differentF．It will be much faster and easier for usG．Our environment will be more pollutedLet’s face it: Nobody really likes doing chores (家务) around the house. But at a certain age, our kids are old enough to start lending a hand with the housework. ____21____ But what exactly are the benefits that young children and teenagers get from doing chores?Chores help teach life skills. They’re young now, but they won’t be kids forever! Washing clothes, cooking and cleaning the room are just some of the skills kids will need once they finally move out. ___22___ So it is really important to make kids learn them at home.Chores teach kids how to follow directions. Whether you are giving instructions to a small child or a teenager, describing what you are expecting them to do and then doing it will teach them how to follow directions.___23___ Remember, only age-proper instructions can help them learn this important skill.Chores teach responsibility and respect. Having your children clean up their own messes will givethem a sense of responsibility. Task them with assistin g in making the family’s meals.___24___These will help them understand all that their parents do to keep the home running smoothly and be more respectful of it.___25___Everyone in our home has their own jobs to do in order to allow our house to function. It not only lessens our own stress level and to-do list, but it teaches our kids that we all must work together as a team. They may complain, but they’ve come to understand that the chores they are tasked with each day or week are all a bigger part of keeping the family functioning. A．Chores encourage teamwork.B．They can benefit from doing this.C．Or let them sort their own clothes.D．Speak to them at a level they'll understand.E．These are also things that schools do not fully teach.F．Encouraging kids to do chores will build their confidence.G．Chores help improve planning and time management skills.One of the easiest and most effective ways to help wildlife is to protect the environment in which the animals live. _____26_____.Reduce: Manufacturing consumer products uses energy and natural resources, and creates waste and pollution. When we consume less, we need fewer natural resources and produce less waste. _____27_____.Reuse: _____28_____ If you have unwanted books, toys. clothes or other items in good condition, consider giving them to charity instead of throwing them in the trash.Recycle: Avoid products with much packaging or packaging that cannot easily be recycled. Find out what is recyclable in your area and recycle everyday items such as aluminum cans, glass and plastic containers, and cardboard and paper products.Save energy. Drive less, use energy efficient vehicles and appliances, and simply turn off the lights when you leave a room Many power plants rely on coal and other fossil fuels that damage wildlife habitat when they are taken, and pollute the environment and lead to climate change when burned. _____29_____.____30____ You should keep a safe distance away, do not approach them, and not remove them from their environment. If you encounter an injured wild animal, contact a animal rescuer in your area.A．Here is what you can do to protect the environment.B．You can also consider joining a community solar program or adding solar technology to your home or business.C．Respect wild animals.D．Plant more trees if possible.E．Reduce your use of single—use plastics, which are difficult to recycle and exist in the environment for decades.F．Do not throw it away if it still has a use!G．Cut down your energy use.Symptoms of Dehydration (脱水)You’re bad-tempered.Researchers tested the mood and concentration of 25 women who drank healthy amounts of water one day, and then less the next two days. When slightly dehydrated, the women reported tiredness, bad temper, headaches and difficulty in focusing. In a separate test, men with mild dehydration also had trouble with mental tasks. ____31____ Scientists are still trying to figure out why.You have a bad workout.____32____ It impacts how much you can push yourself. Even a 2 to 3 percent fluid loss affects your ability to get a good workout and more than 5 percent dehydration decreases exercise capacity by about 30 percent.____33____Driving while you’re dehydrated may be just as dangerous as getting behind the wheel drunk, in terms of how many mistakes you could make on the road. British researchers had participants take 2-hour drives using a simulator (模拟器). When they drank enough water, there were 47 driving errors. ____34____You feel dizzy when you stand up too fast.Dehydration can make you feel dizzy or faint, or bring on that rush of light-headedness after you quickly get up from sitting or lying down.The exact treatment for dehydration symptoms depends on age and how severely dehydrated someone is. ____35____ Most of the time, however, people use some over-the-counter solutions for kids, and adults can drink more water.A．You drive like you’re drunk.B．Sometimes dehydration can be life-threatening.C．To get rid of dehydration you have to drink much water quickly.D．In extreme cases, people might go to the hospital for a treatment.E．Dehydration reduces blood pressure and makes the heart work harder.F．But when it came to mood changes, women changed much more than men.G．But when they were short of water, there were more than double the driving errors to 101. Until two weeks ago, sixth graders could be found playing football. Recess(课间休息)was a time to play, learn, and exercise. Then, football was banned for being “too dangerous”. Now you'll find us lying on the grass and wishing for something to fill our time with.Football is a good source of exercise. The TIME for Kids article, “Fighting Fat in Kids,”talks about different ways to fight obesity(肥胖).____36____We need football so we don't grow up to be unhealthy and get diseases like diabetes or heart disease.___37___With big teams it doesn't leave anyone out like other games Just picture it: Every child in sixth grade can be invited to play together! Whether you are a great player or a beginner, there is always a place for you on the team!Some people think football is only for boys.____38____Out of 25 kids, including boys and girls, all will say they want to play football. Even my mom and sister love to play. This shows that football is a valuable part of recess and should not be banned.Football helps us learn important things.____39____Sometimes during the game both teamsargue because they think they should get the point. This gives kids a chance to work out their problems on their own and make a solution.Please allow football again at recess.____40____We will get more exercise, we will build community, and we will learn important skills. These are lessons we need, and as long as we are careful, we can be safe. Please take the football ban away and let us play again.A．In fact, that's not true.B．We will be healthier, stronger kids if you do.C．For example, we can learn to solve problems.D．Football is a game that everyone can participate in.E．These are the basic football rules for school children.F．One of the reasons kids get fat is because they don't get enough exercise.G．Football is a dangerous sport with injuries happening frequently to the head.You've made it to the last round of interviews for your dream job! After all,this is the stage where you and the interviewer are making a final decision on whether or not you're a good fit for the company. ____41____ From preparation to following up after the meeting, well walk you through the best tips and tricks to succeed at your final interview.____42____Ask a friend or family member to practice giving you sample interview questions until you feel comfortable. Alternatively, practice talking through your answers while looking at yourself in the mirror or recording yourself.Find common ground by researching your interviewer's background.____43____ In this way, you will find out how long they've been with the company, their career path, and interests. Having that knowledge will allow you to share common interests to make a great first connection, especially if you're now interviewing with a senior-level employee.Go into the interview with a salary number in mind.That way, you'll have a well-informed idea of what you're looking for in a potential offer. To find typical payment for the role, search online for average salaries at the company or average salaries for that particular type of role within the industry. ____44____ Otherwise, you might end up giving yourself away a a discount.Be prepared to talk about your career goals.Show commitment in answering “Where do you see yourself in 5 years?” ____45____ In this way, they rule out applicants who only wart to use the job as a quick stepping stone.A．Greet the interviewer with professional enthusiasm.B．Talk through answers to common interview questions.C．Make use of the STAR method to answer interview questions,D．With the right strategies, you can go into that last round confidently.E．With that question, interviewers are trying to check your attitude to work.F．Have a look at the company's homepage, or a professional site like Linkedln.G．If your interviewer asks what you expect for a salary, don't give the first number.Talking to someone on a train, bus, or subway can be risky yet exciting, as you never know when they’re going to get off. Starting a connection can be fun as the costs ar e fairly low and you caneasily start and stop a conversation, or get off if things become awkward. ____46____Make eye contact. Making brief eye contact can show the persons that you’re interested and help you judge whether they are interested in you. Glance at the persons and try to hold your gaze (注视) for just a second or two.____47____If they meet your gaze, it’s likely positive. If they look away quickly or appear disinterested, it’s probably best not to approach.Smile at the persons. If you’ve succes sfully met their gaze, smile at them.____48____If they smile back, you’re likely in luck in getting them to talk to you.If you want to start a conversation with the persons, smiling is a great way to get somebody’s attention.____49____Make a point to appear open, comfortable and available. Do this by keeping your arms uncrossed. Stand or sit up straight and show good posture (姿势). Don’t cross your body or turn away from the persons, as these gestures can make you appear closed off or disinterested. Approach the persons to start talking to them. ____50____If you’re far away, move closer. You should be a comfortable distance where you can hear each other yet not feel awkward if the conversation doesn’t work out.A．Use open body language.B．Mind your manners while talking.C．Notice how they respond to your gaze.D．Don’t worry because you can follow some tips that make you smile.E．Once you’ve read that the persons are interested in chatting, make a move.F．A small but sincere smile makes you appear interested, friendly and approachable. G．Therefore, try to get someone’s attention and start a conversation by following the tips.【参考答案】***试卷处理标记，请不要删除1．无1、A牝2、C牝3、B牝4、F牝5、D【分析】这是一篇说明文。

高一英语七选五题型试题答案及解析1.根据短文内容，从短文后的选项中选入能填入空白处的最佳选项。

选项中有两项为多余选项。

If you want to keep fit, please refer to the following:Move MoreMake it a daily to find ways to move your body. 【1】Climb stairs instead of taking the elevator(电梯). Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more. Give up SmokingEver since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence?【答案】B【解析】考查句意理解和上下文串联：根据“Move More...move your body...Climb stairs...Walk your dog...play with your kids”可知，本段讲的是多活动，空白处后面举的是一些例子，说明空白处应该填一句总写的话，B项与move more有关，故选B。

【2】 Take care! Warn your children against smoking.【答案】E【解析】考查句意理解和上下文串联：根据“Give up Smoking...Just recently, we’ve seen more a nd more teens smoking. Could it be the Hollywood influence?”可知，本段讲的是不要抽烟，E 项“好莱坞电影里的主角似乎都吸烟”符合段意，故选E。