高一英语七选五专项训练12篇含答案详解

七选五高考真题训练（共13篇含详解）1. Building Trust in a Relationship AgainTrust is a learned behavior that we gain from pastexperiences,①__________.Trust is a risk. But you can’t be successful when there’s a lack of trust in a relationship tha t results from an action where the wrongdoer takes no responsibility to fix the mistake.Unfortunately, we’ve all been victims of betrayal. Whether we’ve been stolen from, lied to , misled, or cheated on, there are different levels of losing trust. Som etimes people simply can’t trust anymore,②__________. It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.●③__________Having confidence in yourself will help you make bett er choices because you can see what the best outcome would be for your well-being.●④__________If you’ve been betrayed, you are the victim of your circumstance. But there’s a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we’ll have ourtrust tested or violated.● You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in yourlife.⑤__________instead, it’s a healthy way to work through the experience to allow room for positive growth and forgiveness.A.Learn to really trust yourself.B.It is putting confidence in someone.C.Stop regarding yourself as the victim.D.Remember that you can expect the best in return.E.They’ve been too badly hurt and they can’t bear to let it happen again.F.This knowledge carries over in their attitude toward their future relationships.G.Seeing the positive side of things do esn’t mean you’re ignoring what happened.2. Secret codes (密码) keep messages private. Banks, companies, and government agencies use secret codes in doing business, especially when information is sent by computer.People have used secret codes for thousands of years. ①__________Code breaking never lags (落后) far behind code making. The science of creating and reading coded messages is called cryptography.There are three main types of cryptography. ②__________For example, the first letters of “My elephant eats too many eels” Spell out the hidden message “Meet me.”③__________You might represent each letter with a number, For example, Let’s number the letters of the alphabet, in order, from 1 to 26. If we substitute a number for each letter, t he message “Meet me” would read “13520135”.A code uses symbols to replace words, phrases, or sentences. To read the message of a real code, you must have a code book. ④__________For example “bridge“ might stand for “meet” and “out” might stand for “me” .The message “bridge out” would actually mean “Meet me”.⑤__________However, it is also hard to keep a code book secret for long. So codes must be changed frequently.A. It is very hard to break a code without the code book.B. In any language, some letters are used more than others.C. Only people who know the keyword can read the message.D. As long as there have been codes, people have tried to break them.E. You can hide a message by having the first letters of each word spell it out.F. With a code book, you might write down words that would stand for other words.G. Another way to hide a message is to use symbols to stand for specificletters of the alphabet.3 The jobs of the future have not yet been invented.①By helping them develop classic skills that will serve them well no matter what the future holds.1.CuriosityYour children need to be deeply curious. ②Ask kids, "What ingredients(配料) can we add to make these pancakes even better next time?" and then try them out. Did those ingredients make the pancakes better? What could we try next time?2.CreativityTrue creativity is the ability to take something existing and create something new from it. ③There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.3.Interpersonal SkillsUnderstanding how others feel can be a challenge for kids. We knowwhat’s going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to falseconclusions. ④"Why do you think she’s crying?" "Can youtell how that man is feeling by looking at his face?" "If someone were to dothat to you, how would you feel?"4.Self Expression⑤There are many ways to express thoughts and ideas—music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.A. Encourage kids to cook with you.B. And we can't forget science education.C. We can give kids chances to think about materials in new ways.D. So how can we help our kids prepare for jobs that don't yet exist?E. Gardening is another great activity for helping kids develop this skill.F. We can do this in real life or ask questions about characters in stories.G. Being able to communicate ideas in a meaningful way is a valuable skill.4. Color is fundamental in home design——something you’ll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you’ll love to live in. Do you want a room that’sfull of life? Professional? Or are you just looking for a place to relax aftera long day?①__________,color is the key to making a room feel the way you want it to feel.Over the years, there have been a number of different techniques to help designers approach this important point.②__________,they can get a little complex.But good news is that there’re really only three kinds of decisionsyou need to make about color in your home: the small ones, the medium ones, and the large ones.③__________.They’re the little spots of color like throwpillows ,mirrors and baskets that most of us use to add visual interest to our rooms .Less tiring than painting your walls and less expensive than buying a colorful sofa ,small color choices bring with them the significant benefit of being easily changeable.Medium color choices are generally furniture pieces such as sofas, dinner table s or bookshelves.④__________.They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.The large color decisions in your rooms concern the walls, ceilings, and floors .Whether you’re looking at w allpaper or paint, the time, effort and relative expense put into it are significant. ⑤__________.A.While all of them are usefulB.Whatever you’re looking forC.If you’re experimenting with a colorD.Small color choices are the ones we’re most familiar w ithE.It’s not really a good idea to use too many small color piecesF.So it pays to be sure, because you want to get it right the first timeG.Color choices in this range are a step up from the small ones in two major ways5. Moving into a new home in a new neighborhood is an exciting experience. Of course, you want to make sure that you become an accepted and valuable part of your new neighborhood. The easiest way to accomplish this is to make sure you conduct yourself as a good neighbor should ①__________Perhaps one of the most important things you can do as a good neighbor is to keep your property(房产) neat, clean, and in good repair ②__________By choosing to keep the outside of the home in great shape, you will help to improve the look and feel of the area.Second, take the overall appearance of the neighborhood seriously. When going for a walk, take along a small garbage bag ③__________This small act will let your neighbors know that you care about the area.④__________If a neighbor is going to be out of town, offer to collect mail and newspapers. If a neighbor suffers an illness, offer to do the grocery shopping . Let them know that you are there to help in any way that is acceptable, while still respecting the privacy of your neighbor.⑤__________ By following the basic rules of respecting others, taking care of what belongs to you, and taking pride in the appearance of the neighborhood in general, you will quickly become a good neighbor that everyone appreciates.A. In general, keep an eye on their property while they are gone.B. A good neighbor is also one who likes to help out in small ways.C. Being a good neighbor is more or less about considerate behavior.D. Sometimes neighbors may go to the supermarket together to do shopping.E. Should you come across waste paper thrown out of a passing car, pick it up.F. People tend to take pride in keeping everything in their street fresh and inviting.G. Here are a few tips to help you win over everyone in the neighborhood quickly.6.Tips for Cooking on a Tight ScheduleFrom my experience, there are three main reasons why people don’t cook more often: ability, money, and time. ①__________Money is a topic I'll savefor another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule :1.Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there’s nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already?②__________2.Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? ③__________It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.3.④__________This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.Hopefully that gives you a good start. ⑤__________And don’t let a busy schedule discourage you from making some great changes in the way you eat and live!A.Try new things.B.Ability is easily improved.C.Make three or four instead.D.Understand your food better.E.Cooking is a burden for many people.F.Let cooking and living simply be a joy rather than a burden.G.A little time planning ahead can save a lot of work later on.7. Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. ①__________, buy the best-fitting,best-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check thefit.②__________. As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.During the first week, do not think about distance, but run five minutes longer each day.③__________, it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run.④__________. After two weeks, start timing yourself.⑤__________. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.A.After six daysB.For a good marathon runnerC.Before you begin your trainingD.With each day, increase the distance by a half mileE.If they still feel good, you can begin running in themF.Time spent for preparation raises the quality of trainingG.Now you are ready to figure out a goal of improving distance and time8. Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into ourdaily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:● Schedule yearly exams.①__________. Experts advise parents t o bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.● Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. ②__________.● Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products.③__________. Exp erts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.● ④__________. As part of a healthy diet, eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote eye health.● Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putt ing their eyesight at risk. ⑤__________. Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.A.Eat your greens.B.Eye care should begin early in life.C.They can properly protect your eyes.D.Stay in good shape by taking more vitamins.E.Parents usually don’t care about their own eyesight.F.Always follow the doctor’s advice for appropriate wear.G.This frequent eye activity increases the risk for eye tiredness.9. If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out.①__________Working out in the morning provides additional benefits beyond being physically fit.●Your productivity is improved. Exercising makes you mo re awake and ready to handle whatever is ahead of you for the day. ②__________●Your metabolism(新陈代谢) gets a head start. ③__________If you work out in the mornings, then you will be getting the calorie(卡路里)burning benefits for the whole day, not in your sleep.●④__________Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.●⑤__________If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.A.You will stick to your diet.B.Your quality of sleep improves.C.You prefer healthy food to fast food.D.There is no reason you should exercise in the morning.E.You can keep your head clear for 4-10 hours after exercise.F.After you exercise, you continue to burn calories throughout the day.G.If you are planning to do exercis e regularly, or you’re doing it now, then listen up!10. A garden that's just right for youHave you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum(总和)of its parts?①__________. But it doesn’t happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process.②__________Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are concerned about using gardening methods that require less water and fewer fertilizers (肥料). ③__________. However, there are a number of other reasons that might explain why you want to garden. One of them comes from our earliest years.Recall (回忆) your childhood memoriesOur model of what a garden should be often goes back to childhood. Grandma’s rose garden and Dad’s vegetable garden might be good or bad,but that’s not what’s important. ④__________—how being in those gardens made us feel. If you’d like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. ⑤__________. Then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun.A. Know why you gardenB. Find a good place for your own gardenC. It’s our experience of the garden that mattersD. It's delightful to see so many beautiful flowersE. Still others may simply enjoy being outdoors and close to plantsF. You can produce that kind of magical quality in your own garden, tooG. For each of those gardens, write down the strongest memory you have11. Interruptions are one of the worst things to deal with while you’re tryin g to get work done.①__________,there are several ways to handlethings.Let’s take a look at them now.②__________.Tell the person you’re sorry and explain that you have a million things to do and then ask if the two of you can talk at a different time.When people try to interrupt you,have set hours planned and let them know to come back during that time or that you’ll find them then.③__________.It can help to eliminate(消除) future interruptions.When you need to talk to someone,don’t do it in your ownoffice.④__________,it’s much easier to excuse yourself to get back to your work than if you try to get someone out of your space even after explaining how busy you are.If you have a door to your office, make good use of it.⑤__________.If someone knocks and it’s not an important matter, excuse yourself and let the person know you’re busy so they can get the hint(暗示) that when the door is closed, you’re not to be disturbed.A.If you’re busy,don’t feel bad about saying noB.When you want to avoid interruptions at workC.Set boundaries for yourself as your time goesD.If you’re in the other person’s office or in a public areaE.It’s important that you let them know when you’ll be availableF.It might seem unkind to cut people short when they interrupt youG.Leave it open when you’re available to talk and close it when you’re not12. Every animal sleeps, but the reason for this has remained foggy. When lab rats are not allowed to sleep, they die within a month.①__________ One idea is that sleep helps us strengthen new memories.②__________We know that, while awake, fresh memories are recorded by reinforcing(加强) connections between brain cells, but the memory processesthat take place while we sleep have been unclear.Support is growing for a theory that sleep evolved so that connections between neurons(神经元) in the brain can be weakened overnight, making room for fresh memories to form the next day. ③__________Now we have the most direct evidence yet that he isright. ④__________The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping.If Tononi’s theory is right, it would explain why, when we miss a night’s, we find it harder the next day to concentrate and learn new information — our brains may have smaller room for new experiences.Their research also suggests how we may build lasting memories over time even though the synapses become thinner. The team discovered that some synapses seem to be protected and stayed the same size. ⑤__________"You keep what matters," Tononi says.A. We should also try to sleep well the night before.B. It’s as if the brain is preserving its most important memories.C. Similarly, when people go for a few days without sleeping, they get sick.D. The processes take place to stop our brains becoming loaded with memories.E. That’s why students do better in tests if they get a chance to sleep after learning.F. "Sleep is the price we pay for learning,"says Giulio Tononi, who developed the idea.G. Tononi’s team measured the size of these connections, or synapses, in the brains of 12 mice.13. Success seems to find Maya Moore everywhere she goes. But life hasn’t been a bed of ro ses for Maya and her biggest supporter, her mother.①__________Maya discovered her love of basketball in 1997 at the age of 8. That was the year when the WNBA (Women's National Basketball Association) began holding games. The young girl watched the WNBA star Cynthia Cooper-Dyke play in the Olympics.②__________Three years later her mother, Kathryn, was offered a better job in North Carolina. Kathryn decided to make the move from Missouri because North Carolina provided greater basketball opportunities. Sadly, in two months the company downsized, and Kathryn lost her job. She remembers, “③__________” Maya said the difficulties brought them closer, and she praises her mom. "She's more than ateammate. I know she’s going to be on my side.’’About a year later, the mother and daughter moved to Georgia, where Maya continued to play basketball. In high school she had the opportunity to playbasketball against some of the nation’s best players. ④__________Maya led her team to 125 victories and three state championships. During the time, she was named the national player of the year twice.⑤__________Maya and her mother talked about these options. With careful consideration, Maya chose the University of Connecticut.A. It was a bad time.B. It’s rea lly a competitive skill.C. These competitions improved her skills.D. You can’t succeed without too much effort.E. The path to success requires a lot of hard work.F. Maya dreamed of playing in the Olympics one day.G. Universities competed to invite her to join their teams.参考答案1.答案：B; E; A; C; G解析：1. B根据上句“信任是我们从过去的经历中获得的一种习得的行为”和下句“信任是一种冒险”可知,此空选B,本句是对第一句话的进一步解释:“信任是信赖某人”。

高一英语七选五专题巩固训练(含答案)A recent Gallup study found that a majority of working people said they were more angry, stressed and worried in 2018. The fact is that we don’t relax enough and enjoy our leisure time enough.So what’s the fix? Maybe it’s making the b est use of the potential leisure time we do have, particularly our weekends. It feels like a lot of us just use Saturday and Sunday to make up for work and sleep. ____1____. Below are some relaxation tips and a few hints on how to have a good weekend.Take some time away from your phone!It is called “screen/life balance.” _____2_____. Maybe checking your phone for texts or emails only once an hour, instead of all the time. If you want to be really bold, try leaving your phone at home during certain weekend activities.Stay in the moment!Find ways to make your mind focus on where you are in the moment, what you’re doing right then and there, and what it all feels like. “Five senses meditation” is a great way to achieve the stage of focus. To do this, get st ill and focus on what you’re sensing. Notice five things you can see. Then four that you can feel. Three that you can hear. Two you can taste. One you can smell. _____3_____. And sometimes you don’t have to follow that playbook exactly, just do whatever you want to do with the five senses.____4____.A lot of us fall into the trap of saving weekend work we have to complete for Sunday evening, which means Sunday can be pretty stressful and feel like Monday. To avoid those “Sunday scaries,” maybe get those fe w hours of work done at some other point during the weekend, so that the last thing you do during your weekend can be something actually fun.Focus on making new memories, rather than just repeating the workweek.To make the most of quality time with friends and loved ones, make it a point to talk about work as little as possible. We should redefine our hangouts: make new memories and learn new things about the people you care about._____5_____. Maybe ask your friends to tell you a memory of their first date or the story of their favorite song. ANYTHING but work.A．Ask questions that go beyond “how was your week?”.B．Beat the “Sunday scaries” by planning something fun, for the end of your weekend! C．Being lost in phones will cause neck pain and prevent people from getting out for fun. D．Thinking about those senses and what you’re experiencing can help you keep focused. E．One recent study found that just over a quarter of working people plan to use all their vacation days. The rest of us — most of us — never do.F．However, there are ways to maximize the weekend time to head back to work on Monday feeling more energized and happier.G．Setting up some rules for phone use over the weekend can be helpful.How to Teach A Child to Ride A Bike?You never forget how to ride a bike, but most of us forget how hard it was to learn. ____6____. Here’s what to keep in mind when instructing little ones from two feet to two wheels.Begin with the right equipment. Start with a bicycle that’s the right size. A newbie should b e able to sit on the seat with both feet flat on the ground. If the child has been using a bike with training wheels, remove them. ____7____. Long pants and long-sleeved shirts aren’t a bad idea, either, to prevent injury in the event of a fall.____8____. Head to a location that has smooth, flat, open pavement and little or no traffic to distract or endanger your child. It helps if there’s no one around, too, so he won’t feel self-conscious. The ideal spot? A school parking lot on the weekend.Emphasize the basics. The fundamentals of biking are balance, coasting, pedaling, and steering. To help a child learn these basic skills, remember to show how to do that in the flesh and dare to let him try. No doubt there will be more than a few stops and starts and maybe even a fall or two. ____9____.Now practice a lot. After a fair number of dry runs, it’s time to move to the big stage. Find a bike path or a little-travelled street in a residential neighbourhood. ____10____. Bike along with him to check that he’s using proper safety techniques and feels comfortable pedaling in traffic. A．Find a safe spot to learnB．Go to practice with the childC．Encourage him to slow down and go onD．Show him how to share the road with carsE．A good-quality, well-fitting helmet is also a mustF．That’s why the experience of teaching children to ride can be frustratingG．But eventually, he will manage to ride a fair stretch without stopping or fallingVolunteering offers vital help to people in need and the community.______11______.Volunteering can help you find friends, learn new skills, and even advance your career.Volunteering can connect you to others. ______12______ Unpaid volunteers are often the glue (黏合剂). They hold a community together. Volunteering helps meet new people for a newcomer. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.______13______Volunteering gives you the opportunity to practice and develop your social skill. You can also gain new skills through it. For example, you could learn nursing skills by volunteering at a nursing home. ______14______ Many volunteering opportunities provide extensive training so that volunteers can gain more professional skills.Volunteering can advance your career. If you’re considering a new career, volunteering can help you get experience in your area of interest and meet people in the field. Even if you’re not planning on changing careers, volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. ______15______A．Volunteering can reduce depression.B．Volunteering can increase your skills.C．It can be hard to find time to volunteer.D．But the benefits can be even greater for you, the volunteer.E．One of the benefits of volunteering is the impact on the community.F．Just because volunteer work is unpaid does not mean the skills you learn are basic. G．You might feel more comfortable at work once you’ve learned these skills in volunteering.Ways to protect eyes from screensToo much screen time may cause serious eye strain (眼疲劳）and even a sharp decline of eyesight. That's a big problem a lot of people are faced with nowadays, especially those who work on a computer. The following tips may be helpful.Get regular eye testsExperts recommend having a comprehensive eye exam every year to detect (探测）problems before they develop. During this test, you should tell the doctor how often you use your phone and your computer. ____16____ Tell your doctor about it, and your eyes can be tested more accurately at that distance.Give your eyes spaceThe closer your phone/computer screen is to your eyes, the harder they have to work to focus.____17____ If this makes it hard for you to read, consider increasing the size of the text rather than moving the screen closer.Take breaksThis may not always be practical if you're quite busy，but it's important not to stare directly at a screen for too long. ____18____ While surveys have shown that many office workers take no more than half an hour a day away from their computer, it's recommended that you take a 15-minute break after every two hours spent at your screen.____19____Staring at a screen continuously for hours on end may make it difficult for you to focus. To avoid this, many eye experts recommend the “20-20-20 rule”---looking away from yourphone/computer screen every 20 minutes and focusing on an object at least 20 feet away for at least 20 seconds. The science behind his trick is that looking at objects at a distance relaxes the focusing muscle in the eye. ____20____A．Exercise your eyes.B．Give your eyes a chance to rest.C．Make your screen more eye-friendly.D．Studies show it’s an effective way t o reduce tiredness.E．You should also measure the distance from your eyes to your screen at work.F．Make sure that you use your phone or computer in a room where the lighting is bright enough.G．Studies on eye strain suggest that computer screens should be no closer than 40 cm from your face.How to preserve the lockdown’s slower paceThe last 15 months of pandemic forced a slowdown in families’ often-crazed pace. Sports and after-school activities all disappeared in 2020. Now, communities reopen and calendars again fill with summer plans. ____21____ In a recent research, 31 percent of families said that they plan to take part in fewer after-school activities. Megan, a mother of two teenagers, learned howstressful a crowded schedule could be. Now, with less running around to sports and singing practices, both Megan and her children are enjoying the simple things in life. ____22________23____ In fact, all of us now have a unique opportunity to turn to what we care about and to be intentional about our time. To do so, make a list of the pros and cons of your life right now, and refer to that list as your calendar fills up. It’s important to identify and establish boundaries to help preserve the pros. ____24____When making your list of pros and cons, be specific about any of your daily interactions that were harmful, relationships that were unproductive, and the life patterns that made you unhappy. Ridding a harmful person of your life can be trickier than setting aside a hobby. ____25____ If the pandemic has been a welcome dismissal (摒弃) of these relationships, this moment is the best chance you might ever have to do so.A．The pandemic challenged parents everywhere.B．The chance to change attitudes isn’t just for parents.C．So set up reminders to reduce your schedule regularly.D．But we all have relationships that don’t benefit both sides.E．They spend time at the dining table and even outdoors together.F．Some parents are still determined to hold on to the relaxed pace.G．You should consider any people in your life who drag you down.The Dancing House in Prague, Czechia, is designed by Frank Gehry and Vlado Milunić. When it was first built, it caused a big debate because of its unusual design. Those against it said the building is not suitable for the surrounding. ____26____Before World War II, there was a 19th-century building where the Dancing House is today. Due to the damage of that building, after the war, it was decided to build a new and modern building to replace (替代) it. ____27____ But he didn’t accept it. Later, Frank Gehry and Vlado Milunić took the project and designed this unique building.The building of the Dancing House started in 1992 and completed in 1996. The house includes two main buildings. One has curved (弧形的) supporting columns (柱) with glass covered outsides. ____28____ These buildings lean into each other like they are dancing.____29____ The building was also called Fred and Ginger. Ginger Rogers and Fred Astaire were a well-known dance couple. They gave inspirations to this design. T hat’s why the corner towers of this building symbolize a dancing couple with a curved shape and swinging lines.The curved form of the building can be felt inside of the Dancing House as well. Inclined columns, metal supports and wavy walls remind visitors what a unique building they are in.____30____ It is possible to enjoy an amazing view of Prague in the restaurant.A．The project was first given to Jean Nouvel.B．The other is a building with the wavy form.C．At first no one was willing to take the project.D．Actually the name of the building attracts interest.E．Inside the building there is a restaurant, a hotel and company offices.F．However, today it is accepted as one of the famous buildings of Prague.G．Visitors can tour around the museum inside to know more about the building.Ice fishing is a sport about catching fish from within a frozen lake or other body of water. Before going ice fishing, the fisher must make sure that the ice is at least four inches thick to ensure his or her safety, The fisher must then drill a hole in the surface of the ice. ___31___.When ice fishing, a fisher may sit outside in the cold on a stool. ___32___. These cabins are referred to by a variety of names, such as fish house and ice hut. They may include cooking facilities, and light, and are usually used on a multi-day ice fishing trip.___33___. Sometimes, a strainer (滤网) may also be necessary to remove new ice as it forms while drilling the hole or while ice fishing. The types of fishing poles needed for ice fishing depend on the fish the fisher hopes to catch.A small, lightweight pole is used to fish. A fisher may also use a tip-up pole when ice fishing. This pole is ideal for the fisher who does not wish to attend completely to the fishing pole. ___34___. In order to use a spear for ice fishing, the fisher also needs fish decoys (诱饵) to draw the fish to the hole in the ice.___35___. A flasher is a system capable of telling the fisher how deep the fish are in the water. The fisher may also use underwater cameras in order to watch the fish. This can add an interesting aspect to the sport of ice fishing.A．Fishers may also use a flasherB．Thus, they can easily catch fishC．The fisher may have many choicesD．The fisher may also use a spear for ice fishingE．Only then can the fisher drop a fishing line into the body of waterF．In some cases, however, the fisher may sit inside a heated cabin on the iceG．To go ice fishing, the fisher needs a drill or ice spade to cut the hole in the iceThe Importance of Getting Kids to Be ActiveEveryone knows that kids should be physically active and need to exercise regularly to be physically fit. ____36____, regular physical activity is considered by most experts to be an important part of a healthy lifestyle. However, that doesn’t me an every child needs to spend four or five hours a day exercising.How Much Exercise Do Kids Need?It is recommended that kids should be physically active for at least 60 minutes per day.____37____. For example, if your eight-year-old played soccer for 20 minutes during PE at school and then played basketball with his friends for 40 minutes after school, he would meet the recommendation of 60 minutes of physical activity for that day.Exercise and Calories____38____. It can help them build self-respect, sleep better, have more energy, and reduce depression. And as most people know, along with a healthy diet, regular exercise is the best way to lose weight and prevent childhood obesity (肥胖). Since your child is not likely to get his exercise using exercise equipment, it can be hard to always tell how many calories he is burning while exercising. ____39____, as long as your child is getting his 60 minutes or more of physical activity each day and maintaining a healthy diet.Youth Exercise and FitnessRemember that kids, even teens, don’t usually stick with exercise programs. ____40____. Instead, kids do better with lifestyle exercise programs, such as active free play and organized team sports. A．Fortunately, it doesn’t matterB．Regular exercise is good for kidsC．So they will be able to burn even more caloriesD．That’s why you don’t see many kids in health clubsE．Whether they are overweight or at a healthy weightF．If your child is very active and is still gaining weightG．But that doesn’t have to be 60 minut es of continuous activityU.N. Report Warns Nature CrisisA new U.N. report focuses on the negative effects of human activity on nature. It says one million plant and animal species on land, in the seas and in the sky are now in danger of extinction.The 1, 800-page report took three years to finish. ___41___ The Earth has always suffered from human activity, it says. However, these scratches (划伤) have become deep scars (伤疤) over the past 50 years. Species are going to extinct several hundred times faster than the average rate during the past ten million years. It’s something that has never happened before in human history. ___42___ Since 1970, the human population has doubled. The global economy has grown by four times. To feed, clothe and give energy to this fast-changing world, lots of forests have been cut down. ___43___ Furthermore, hunting, overfishing and pollution have also been killing species in great numbers.The problem can be fixed, the report says. ___44___ The amount of land and sea that is under protection needs to increase rapidly. The report suggests governments move away from using GDP as a key measure of development. Long-term effects must be considered, too.Professor Eduardo Brondizio of Indiana University is an author of the repor t. He says, “We all know what needs to be done. The knowledge is there. ___45___ “A．However, this requires many changes.B．Over 120 wildlife species are facing extinction.C．Only experts know how to address the problem.D．The report listed several causes for the situation.E．There just needs to be a greater will to take action.F．It draws on the work of 450 scientists from dozens of countries.G．Between 1980 and 2000, one million square kilometers of tropical (热带的) forest were lost. In China, people in different areas have their own ways to celebrate the Spring Festival. Especially between Northern China and Southern China, there are many differences.____46____ One is about the food on the night before the Spring Festival. In Northern China, people usually eat dumplings during this time. For luck, people may put sugar in dumplings.____47____People in the south usually eat Niangao or Tangyuan on New Year’s Eve. Both foods are also considered to bring a better life. There are many causes. For example, Northern China grows lots of wheat (小麦) while Southern China grows lots of rice.____48____People in Northern China usually love food made by wheat.____49____In Northern China, people often put up paper cuttings on windows to wish forhappiness of the coming year. In many parts of the south, people no longer put up paper cuttings for the Spring Festival. Instead, they decorate their house with a kumquat (金橘) tree bearing fruit.It’s true that Northern China and Southern China have differences in celebrating the S pring Festival.____50____After all, many Chinese are moving from one place to another. When reaching a new place, they also bring their customs there. So now many people in Northern China also eat Tangyuan.A．Here are some examples.B．Many foods are made of rice.C．The differences bring many bad results.D．But the differences are gradually disappearing.E．As a result, people in Southern China often prefer rice.F．That way, they believe life in the next year will be “sweet”.G．China’s north and south also ha ve a difference in New Year decorating.【参考答案】***试卷处理标记，请不要删除1．无1、F牝2、G牝3、D牝4、B牝5、A【导语】这是一篇说明文。

高考英语《七选五10篇》练习题含答案（2023春·贵州遵义·高一校联考期中）Being responsible outside of classManage your time wiselyManaging your time will greatly help you become a better and more-productive student. Time-management skills are highly valued by teachers. ____1____.Study for tests and exams ahead of time____2____. If your teacher hasn’t specified(详细说明)how he or she arranges tests and exams and which materials will be covered, you’ll need to ask your teacher outside of class. That way you’ll be able to fully prepare for the test more efficiently(有效率地).Get help if your grades fall behindWhether you miss an important class, have trouble with certain concepts, or are dealing with a stressful family emergency, there’s a chance that your grades might fall at some point. ____3____. Remember that you don’t have to feel dissatisfied with grades if you’re actively absorbed in your studies.____4____If you fail to finish your homework, turn in a paper on time, or show up to your task on time, it’s no one’s fault but your own.____5____. Accepting responsibility is a major mark of maturity(成熟), in part because taking your responsibility can help you stay focused and decide what to do in the future.A．Try to stay balancedB．You shouldn’t excuse for your faultC．Take responsibility for your words and actionsD．Every teacher designs tests and exams differentlyE．If this happens, it’s important to get help at onceF．You don’t have to write out every word your teacher saysG．They can help ensure that you prepare well for tests and exams（2023秋·广东中山·高一中山纪念中学校考阶段练习）Maybe you are an average student. ____6____ This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how: Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. ____7____Find a good place to study. ____8____ Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television. When you sit down to study, concentrate on the subject.Make good use of your time in class. Take advantage of class time to listen to everything the teacher says. Listening carefully in class means less work later.Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material. ____9____ If you do these things regularly, the material will become more meaningful, and you’ll remember it longer.Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. ____10____ The world won’t end if you don’t pass a test, so don’t be over worried.A．This will help you understand the next class.B．Look around the house for a good study area.C．They help you remember your new knowledge.D．You probably think you will never be a top student.E．Your home is quite different from school in many ways.F．No one can become a top student unless he or she works hard.G．A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.（2023秋·陕西西安·高一长安一中校考期末）How to Fit in at High School?Entering high school can be a great challenge. You will meet lots of new things in a new school. ______11______ In this guide, your problems will hopefully be solved and you will soon find yourself confident and happy at high school.Make a good first impression. ______12______Get to know your classmates and keep active in every lesson. Reach out to other students. Everyone is looking for a new friend，so just go up to someone who looks nice and say hello.Be yourself. If you are having trouble fitting in, just stay who you truly are. Don’t bother yourself about your appearance. Forget about other students’ grades.______13______Listen to your teachers. Pay attention in class and try your best to understand what the teachers are trying to teach you. ______14______Everyone gets confused sometimes. Other students may feel just as nervous as you do. If you get the courage to raise your hand, other students may look up to you._____15_____You’re going to have to be independent and find your feet in the new environment. It may be hard, but sooner or later you will be fine. Be open to new opportunities. Consider joining clubs and make friends there. Not being interested at first doesn’t mean that you won’t be interested once you try it out.A．You are who you are.B．Make friends and join clubs.C．Be kind, polite and truly do your best.D．Try to do homework at least an hour per day.E．If you have a question, don’t be afraid to ask.F．Don’t forget who you were before high school.G．You’ll find it hard to balance your study and friendship with the homework piling up.（2023春·高一课时练习）Money Tips for Teenagers: Your Future Self Will Thank YouStarting good money habits now will put you ahead for the rest of your life.Understand the power of time.You probably aren’t making much money right now, but that doesn’t matter. ___16___ Let’s look at an example: At the end of your summer job, you have $1,000. You put your money in the bank. The bank will pay you interest (利息) at an annual rate of 5%. You don’t use one cent for 50 years. At the end of those 50 years, you will have $11,467.4.____17____The power of habit is almost as important as the power of time when it comes to money. If you start the habit of saving money now, that habit will always be with you. Every dollar you get, whether it’s a gift, an allowance (零钱), or pay from a job, get into the habit of saving it. ___18___ But if you started saving much more than that at an early age, it wouldn’t seem hard to you because it’s just a habit.Avoid FOMO.FOMO is fear of missing out. When you’re a teenager, it’s easy to think everyone is having more fun than you are. And sometimes, people are having more fun than you. That’s true no matter how young or old you are. ___19___If you ask people older than you what their biggest financial (经济的) regret is, a lot of them will tell you that they wished they had started getting serious about money much earlier than they did. ___20___A．Time flies.B．What matters is time.C．Start a money saving habit.D．Start now so you don’t have that same regret.E．The older you get, the harder it can seem to save your money.F．What’s the most important is to save money as much as possible.G．It’s important, though, not to give up what you want most for what you want now.（2023春·山东临沂·高一统考期中）It sometimes feels difficult for some people to find out a proper way to express gratitude in daily life. ____21____ Christina Costa, a psychologist who has studied the positive effects of gratitude on the brain, offers advice about how to be thankful for the smallest of things—and how to be better at showing gratitude easily.____22____ Make it a habit to put down the things that you’re thankful for. “Set up a timer. I like writing in my journal in the morning because that sets my day up best. Or do it on your phone. Make it as easy as possible,” says Costa.Write a letter. Think of someone in your life who you have not had the chance to thank, says Costa. “Why are you grateful for that person? Think of a specific example when they helped you. Then send them a letter, an email. ____23____”If you’re having trouble finding someone to thank, think small. “The smaller you start, the more you will start seeing things you’re grateful for.” says Costa. Say “____24____ You think, I’m going to write about this later in my gratitude journal. I’m so grateful to him.”There’s a difference between saying “thanks to” and “thanks for.” “Make sure you are giving thanks to something and not for something.” says Moore. ____25____ Being grateful “to” something or someone indicates a direct relationship. It reminds you of your connection with and responsibility to that person or thing.A．Start a gratitude journal.B．Use your phone to record gratitude.C．But experts say it doesn’t have to be so hard.D．Or even better, deliver the letter in person and read it to them.E．A bus driver stopped to make way for children to cross the road.F．Being grateful “for” something can be a little vague (模糊的) or general.G．A bus driver picks you up and he’s really nice or waits for a minute for you.（2023春·高一课时练习）Have you ever wondered what you can do visiting Disney in Florida? There aretwo activity possibilities associated with Disney in Florida.___26___,and the other is Disney Cruise Line, docked in Cape Canaveral on the Atlantic Coast. This article provides some ideas to help you out.Choose when you want to go. Disney recommends going during the spring and fall. The best times to go to Walt Disney World are:Mid-November through mid-December (except the week of Thanksgiving).The weather is usually cool but pleasant, the Christmas decorations are up, special events are running, and the attendance is usually moderate. Expect crowds on Saturdays, especially at the Magic Kingdom.___27___, but this doesn’t necessarily translate into huge crowds during early December.Second week of January through mid-February. It’s cool at this time of year.___28___.However, some rides will be closed at this time of year. The first week of January can be busy due to extended holiday vacations and the Walt Disney World Marathon. Avoid any holiday weekends.First three weeks of May.___29___. Crowds and hotel prices are suitable. Memorial Day weekend will be more crowded, but often not as bad as you might expect.___30___. It will be extremely hot, and this is peak hurricane season. Plan on taking afternoons off and visiting water parks. Crowds are low. Off-site hotels usually have their rock-bottom deals during this period, and Disney has offered “free dining” packages in this time frame each year since 2005.A．One is Walt Disney World in OrlandoB．So many tourists go there to enjoy themselvesC．The weather is warm in MayD．Disney’s resorts typically fill up early for all of DecemberE．Make a decision on what you want when visiting Florida DisneyF．This is one of the least busy times of year and hotel prices are lowerG．Late August and entire month of September (even Labour Day weekend)（2023·高一课时练习）Traveling abroad is becoming increasingly popular these years. Some people are afraid of making linguistic (语言的) mistakes while traveling. Actually, cultural mistakes may be more serious, which can lead to serious misunderstanding. ____31____ .●Touching Someone____32____ In Mediterranean countries, if you don’t touch someone’s arm when talking to him or if you don’t greet him with kisses or a warm hug, you’ll be considered cold. However, if you backslap (拍背) someone who isn’t a family member or a good friend in Korea, you’ll make him uncomfortable.In Thailand, the head is considered sacred — never even pat a child on the head.●Talking over DinnerIn some countries, like China, Japan and some African nations, food is important, so don’t start chatting about your day’s adventures while everyone else is digging into dinner. ____33____ It’s not because your group is unfriendly, but because mealtimes are for eating, not talking.●Removing Your Shoes or NotTake off your shoes when arriving at the door of a London dinner party and the hostess will find you rude, but fail to remove your shoes before entering a home in Asia, Hawaii, or the Pacific Islands and you’ll be considered disrespectful. So, if you see a row of shoes at the door, start undoing your shoelaces. ____34____.Once you are on the ground of a different country, remain highly sensitive to native behavior. ____35____ And don’t feel offended if something seems offensive — like queue-jumping. After all, this is a global village, and we are all very different.A．If not, keep the shoes on.B．You’ll be likely to meet with no response.C．Never be completely surprised by anything.D．Personal spaces are different among countries.E．As the saying goes, “When in Rome, do as the Romans do.”F．Watch out for the following cultural mistakes and try to avoid them.G．The linguistic mistake means that someone is not fully expressing his idea.（2023春·广东东莞·高一东莞市东华高级中学校考期中）3 Ways to Create an Exercise HabitA lot of people want to know how to get motivated to work out and build an exercise habit that sticks. Of course, wanting to make exercise a habit and actually doing it are two different things. Changing your behavior is difficult. ____36____. But there are some strategies that can make it easier to stick with an exercise habit. Develop a routine to make starting easier.____37____. That means they are also behaviors that you start over and over again. If you can develop a routine that makes starting your workout mindless and automatic, then it will be much easier to follow through. You can start building your own routine by adding your exercise habit on top of a current habit or by setting a schedule for yourself.____38____The best way to make exercise a habit is to start with an exercise that is so easy that you can do it even whenyou can’t get motivated to work out. Struggling to find motivation to go for a run? ____39____. That’s all you have to do to consider today’s workout a success. Often, this little start will be enough to get your motivation flowing and help you finish the task.Focus on the habit first and the results later.____40____. Most people start with some type of goal. “I want to lose 20 pounds in the next 4 months.” Or, “I want to squat (蹲举) 50 pounds more six months from now.”This is the wrong approach. What matters most in the beginning is establishing a new normal that you will stick to, not the results that you get.A．Living a new type of lifestyle is hard.B．Start with an exercise that is very small.C．Never work out while you are running low on willpower.D．Habits are behaviors that you repeat over and over again.E．Just fill up your water bottle and put on your running shoes.F．If you don’t consistently get started, then you won’t have a habit.G．The typical approach to diet and exercise is to focus on results first.（2022秋·广东梅州·高一广东梅县东山中学校考阶段练习）Being prepared and knowing the right things you have to do during the flood will give you a greater chance to be safe and survive. You should keep something like the following in mind.___41___Finding out how long the flood is expected to last will help you take proper measures. So do listen to the weather report. Don’t pay attention to rumors (谣言).Prepare and keep necessary supplies that will be usable and will last you long enough.Make sure that necessary items during the flood are ready. ___42___ They are candles, the radio, extra batteries, cash, phones, medicines, extra food, emergency cooking equipment, and bottled water.Know the emergency numbers in your place.In case of emergency conditions where you need further help, you will be able to ask for help. ___43___ Stay in a safe place.___44___ If your house is well-built and won’t be affected by flood, then it may be the best place to be in during a storm. Be aware of the flood signal in your place to help you decide on where to stay and react to the condition. ___45___ Do check everything that might be blown away or turn loose.A．Know about the latest weather conditions in your area.B．We’ll keep the weather information updated all day.C．Important items prepared for that will help you survive.D．You can dial 911 or communicate with the right department.E．The flood often comes with the strong wind.F．Stay away from low-lying places which may be swept away by storm waves.G．Run down to the sea as quickly as possible even if further flooding is likely to occur.（2023春·广东清远·高一阳山县南阳中学校考阶段练习）How similar are language and music?Language is part of our daily lives, no matter where we live in the world. ____46____ Both language and music play a huge role in our culture and here are some of their similarities.Both language and music have a writing system.In English we record language using the alphabet, which is a collection of letters. Similarly, we use notes (音符) to keep a record of music. Musicians read notes and create meaning in the form of music. ____47____ By writing pieces of text or music, we are able to share experiences through time. We can read the ideas or hear the composition (作品) of someone who lived hundreds of years ago.____48____You can make a good guess at where someone is from by listening to the language he uses. In the same way, we know that styles of music are different around the world, giving us the opportunity to explore many different cultures through their music and providing us with music for every situation.Both share emotion.____49____ Of course you may be able to see it in my face, but you will know for sure through my words. Similarly, music can sound angry, sad or happy. Music can show you exactly how the composer was or is feeling, and allows us to share that emotion. When you feel happy, you might want to sing and dance to a happy song to celebrate your happiness. ____50____ I think we have all used music to express or process our emotions, often combining it with language in the form of song lyrics (歌词).A．Both are expressive.B．Both vary with culture.C．How do you know that I am angry?D．We use language to express our thoughts.E．Similarly, music is part of many people’s lives.F．So just as you read English, you can read music.G．In contrast, you probably also listen to sad music when you are feeling down.参考答案：1．G 2．D 3．E 4．C 5．B【导语】本文是说明文。

高一英语七选五专题巩固训练(及答案)I was born in the U.S, but grew up in Greece, experiencing the best of both worlds. I began studying French in sixth grade while in Grece. ____1____ I moved to the U.S. at 18 to study at Oakland University. My love of French carried over to college and French became one of my majors. Besides French, I am also majoring in journalism with a dream to travel and write.____2____ I wanted to understand the nature of a culture different from the ones I was familiar with. I wanted to get to know the people and make basic connections. During my stay in France, I maintained a blog and I wrote a lot.Through my study, I got the chance to talk to the locals and share stories and experiences with my host family. ____3____Classes were long, homework was pleasantly challenging, but there was plenty of time in that one month of July to explore the city and see France. The food and the trips were by far the best part of my experience. I was in homestay and all my meals were home-made, French and delicious. ____4____ I also got to see places that I had only ever heard about in my studies. Physically going to sights rich in history and beauty was incredible.Studying abroad, you will be able to explore the world and become more aware of other cultures.A study abroad experience is eye-opening and fruitful in all aspects, no matter how long the stay is. You will make friends and discover delicious or perhaps strange foods. ____5____A．The cheese and bread were wonderful.B．It was indeed the most tiring moment in my life.C．To realize it I chose to study abroad in Angers, France.D．I couldn’t even find a single minute to record my experiences.E．Such experience will make you a culturally and socially richer person.F．That’s when my passion for the French langu age and culture was born.G．Despite the busy class schedule, my time in Angers was simply lovely.If being late were an Olympic sport, some people would win medals. Being late can send a stressful ripple (连锁反应) through an entire day. ____6____.____7____It’s very important to be on time. Being on time shows respect for the person you’re meeting with. Punctuality also can be a reflection of how well you are respecting your own time and your own well-being. You can always let time pass, but you can’t get it back once it’s already gone. Know that departure time doesn’t equal arrival time____8____. So pack your bag, find your good shoes and get your travel mug ready all before you need to leave. Another tip is to work backward from when you need to be somewhere to give yourself time. There’s a lot of steps that people just don’t consider. So if you need to buy a metro card or print something, leave time for that stuff.Get comfortable with being earlyArriving somewhere early may make some people super-anxious, uneasy and extremely uncomfortable. ____9____. For example, you can try to tell yourself that you will in fact find something to do with your hands, or think of it as a moment to catch your breath and give yourself a second to get settled.Be honest about your latenessEveryone is late sometimes. ____10____. Either calling or texting is acceptable. By doing this, you can avoid unnecessary misunderstanding and handle the situations better.A．Think of being on time as a way of showing respectB．Be aware lateness often causes serious consequencesC．So here are some tips that can help you stop being lateD．It may sound simple, but it’s one of the hardest ones for peopleE．If you’re in the habit of being late, you need to learn to plan aheadF．In this case, you should learn to be comfortable with the passage of timeG．If you’re going to be late, the best thing you can do is communicating right awayCalming skills bring about a stress-free life and are important for all individuals who live in today’s times. You can practice the following simple skills.____11____ Whenever you realize that you are getting angry, just stop everything else and breathe deeply. Mastering certain relaxation skills helps you to concentrate on something other than the stimulus (刺激物) that is causing anger.When you feel angry, try to give yourself positive self judgments and mental suggestions of calming yourself.____12____ Some people “order” themselves to get over the feelings of anger, while others persuade their minds to think about some other pleasanter thoughts. This calming skill works wonders.Concentrate on the different body parts and the tension that has gathered there—the neck, the arms, the worry lines on your forehead. ____13____ Attacking the tension of the various body parts will automatically lead to a slow release of tension and eventually, anger from the mind.Re-position your body and correct your body language. Don’t lean into the source of anger, lean against it. This will send a mental signal to your brain to not react. Think about something completely different. And try to move your attention away to something completely unrelated to the situation at hand. Focus on another person or thing, or simply move away.____14________15____ Practice like neck stretches, arm stretches and the like. Make sure that your palms (手掌) are folded and facing downwards. These exercises will control the aggression (攻击性行为).A．See what works for you.B．Life is not how it once used to be.C．Do some deep breathing exercises.D．Try doing some physical exercises.E．This greatly helps to calm down and control anger.F．And then try and work to getting it down to normal.G．Anger leads to heart problems and several other such diseases.Ask any kid what they dislike the most in their study routi ne, and they will answer, “homework.” ____16____ Fortunately, applying the following tips, you will help your kid deal with homework faster and more effectively.Setting the right workspaceSetting the perfect working environment is of outmost importance. That’s why you should makesure to separate places for playing and studying to prevent your kid from switching between them.____17____ Besides, ensure there are no things that can distract(分心) them.Once you set a spot, it is time to prepare to do the assignment. Remember: you want your kid to be focused. Therefore, the first thing to do is make everything necessary to complete the task within arm’s reach. Make sure your kid can access any note or textbook without leaving the workspace.____18____Unlike adults, kids are very active. And while the former can remain focused for around half an hour, children’s attention span(时长) is much shorter than that. That’s why it is essential to set up a work schedule to maintain concentration.With that being said, however long your kid’s working time is, remember to include several breaks.____19____Understanding teachers’ expectationsUsually, educators assign tricky and challenging tasks on purpose, because they want students to use and develop their skills.Whether you guide your kid through the writing process, it is important to understand the task before working on it.____20____Homework can be a real pain in the neck. Without the right strategy, you are doomed to spend lots of time completing home tasks. Hopefully, the mentioned tips will help your kid deal with assignments quickly and successfully.A．Drawing out an outlineB．Creating work scheduleC．Pick a quiet spot where your child can learn peacefully.D．Make sure your child knows what is being required from them.E．Dealing with home assignments is a widespread problem among kids.F．This will help restore the child’s attention and maintain their productivity.G．This will force your kid to follow schedule and learn to do their homework for better.Toy Story, Cars, Finding Nemo, Wall-E, Up — you have probably watched all these films.____21____ Let’s go through the process of creating a cartoon film.Creating the storyboardThe first step is to write down the main ideas of the story. ____22____ Based on the storyboard, the art department creates the first draft for the characters, their clothing and emotions, and the design sets.Making characters using 3D modellingA special computer program is used to create 3D shapes of the characters, sets and props—this is called modelling. ____23____ Special equipment is used to record points on these shapes. This information is then sent to a software program which recreates the 3D shape.Making them moveThe layout crew (摄影构图组) decide how these characters should move and then the cartoonists take over. They use 3D software to create the movements of each character, theskeleton’s (骨架) movements, facial expressions and more, between key frames (帧) in the story.____24____Dressing up for the showThe sets and props are “dressed” according to the designs laid out by the art department. The skin and hair for the characters, their costumes as well as special lighting effects such as shadows, shining reflections are also created.Letting the show begin____25____ The computers draw each frame one by one, with each frame slightly different from the previous one. Each frame takes 5-6 hours to create — imagine how much computing power and time it will take to create 24 frames per second of a 2-hour film!A．From that, storyboards are drawn.B．All these films have cost a large amount of money.C．Remember too, that the movements have to be smooth!D．Some of these shapes are simple, but some are very complex.E．The decorations of the sets and props are created using a software.F．Have you ever wondered how these amazing cartoon films were made?G．All the 3D characters, their movements, and lighting are to be done by computers.How to Introduce Yourself in ClassIntroducing yourself to a class, whether you are the student or the teacher, can feel frightening. _____26_____Stand up when it's your turn to introduce yourself.This will make you appear more confident. ___27___It may feel awkward to stand up, but your introduction will be over more quickly than you think.Smile when you speak.Even if you are super nervous, smiling will make your voice sound calmer and will help you mask that nervousness.__28__Speak with confidence.You want everyone to be able to hear you, so when you introduce yourself, do so in a clear, loud voice. ____29____Give your name first.It's helpful to give your first name, pause, and then give your first and last name, like “Hello, my name is June, June Thompson.” The repetition makes it more likely that others will remember your name.____30____If you are involved in sports or have pets or like to travel, the end of your introduction is a good place to give this information. You could say something like, “When I'm not studying, I like to train for and run in half-marathons.” This gives your classmates a nd teacher a memorable activity to tie to your name.A．Share information about your family.B．Here are some suggestions that can help.C．Don't be shy or stare down at the ground.D．That's because you are nervous before strangers.E．Offer personal details, like hobbies or interests you have.F．This will also help you speak more clearly than if you were to stay seated.G．It also shows your classmates and your teacher that you are friendly and approachable.Flying to another country can sometimes take several days. But the designer of a futuristic jet (喷气式飞机) says his plane could take you around the world in your lunch break.According to an article in The Sun, the plane, called the Antipode, could carry 10 people and use rocket boosters to go 12 km high. ___31___ Or it could fly from New York to Shanghai in 24 minutes.An ordinary Boeing 747 has a top speed of 917 km/h. The fastest plane in the world right now is Air Force One. It carries the president of the United States and can reach 1,092 km/h. ___32___ Canadian designer Charles Bombardier says his plane could be 10 times faster than the Concorde, which could fly at 2,180 km/h. The Concorde was the world’s fastest passenger plane between 1976 and 2003. But the Concorde was very noisy and its nose got dangerously hot when it flew. A Concorde crashed in 2000, killing 114 people. ___33______34___ It stops the plane from overheating and having the same problems that the Concorde did. New technology, recently tested by NASA, makes the Antipode the perfect shape and weight to fly fast and safely.“It’s always something that people would like a transportation system that could take you from one place on the planet to the other side,” Mr. Bombardier told the BBC．___35___ The design is just a concept and will need more research before it becomes a reality. A．No Concordes were flown again after 2003.B．There are huge differences between high-speed planes.C．But the Antipode would probably reach a crazy 25,750 km/h!D．Don’t try to buy a ticket for the plane yet, thou gh.E．Then it could fly from London to New York in less than 20 minutes.F．The superfast plane could only carry ten passengers.G．The Antipode’s design includes a special nose.To shoot a scene of people eating food, you need two different perspectives (角度). To record a bus journey to school, you need three quick cuts. To complete this short, morning rush-hour video blog –or “vlog” – you need four pieces of music. ___36___With more than 90 million vlogs available online, and 2,000 posted every hour on the YouTube video-sharing site, CBS News says they are mainstream with people born after 1995.___37___ More young Chinese people have become inspired to grab a camera and recount the details of their day on Sina Weibo, Bilibili or WeChat Moments.“The most i mportant thing about vlogging is to tell a good story. Other visual effects are auxiliary (辅助的),” wrote US vlogger Casey Neista, who has almost 10 million subscribers on YouTube. Chinese vlogger Wang Xiaoguang is an example of a good storyteller. In one of his popular vlog posts, Wang tells the story of traveling to Japan. While there, he took a ride in the wrong direction and got lost. Worse, he forgot to bring a phone charger. ___38___Another key aspect of vlogs is that the content is based on everyday life, according to OuyangNana, 18, a young Chinese musician. She documents her life at Berklee College of Music. Ordinary as vlogs are, as many as 15 million fans share her wows and woes (喜怒哀乐) on a daily basis.__4__ Peng Yixuan, a news reporter with China Daily, recorded her first experience attending and reporting on the two sessions in March of this year. With a relaxed, chatty and personal approach, she presented the conferences, “bringing more warmth” to the grand political event, according to People’s Daily.There are popular vlogs for beauty, gaming, fashion, food and travel. Vloggers are learning new ways to experience the thrill of them. _____40_____ Then what are you waiting for? Grab a camera!A．They come from all walks of life.B．However, he did n’t take the number of his hotel.C．Vlogging has taken China by storm over the past year.D．Some other popular vloggers choose to show their careers.E．Vlogs pave the way for future advertising and sales campaigns.F．Luckily he was able to borrow money from a stranger and escape trouble.G．Vloggers have these techniques in mind as they film their daily activities.How to Focus on StudyingUnless you have a strong desire to learn the information or develop a skill, it can be hard to focus all of your attention. Here are some of the best tricks that help you increase your focus on studying.____41____ Chose a right spot. And, in order to concentrate, you must remove the things distracting (分心) you. Put away mobile devices. Turn off the TV. Sit away from people making loud noises.Come prepared. ____42____ Have pens, paper, textbooks or anything necessary at hand. You should take care of everything outside of studying before you sit down to focus. If not, you’ll just end up getting up repeatedly.Make a schedule. Aim to work for 30-60 minute periods with 5-10 minute breaks in between. It is a lot easier to push yourself for a set period of time, if you know you have a break coming up.____43____ Studying the same thing for too long is an invitation to boredom (枯燥).Make lists and break down tasks. Write down your study goals for that day. Make sure the task is within your ability. It works for any task like reading a book, studying for a test, or whatever. And if you need to write 10 pages in a week, schedule yourself to write 2 pages a day for 5 days.____44____Vary your study techniques ____45____ Variety will keep you interested in your studies and make your time more efficient. By studying with different techniques, your brain will process the information differently, thus increasing the chance of keeping the information.A．Find a suitable place.B．Get rid of distractions.C．Break the task into manageable parts.D．Don’t limit yourself to one study method.E．Be sure to have all the materials needed to workF．Set a schedule to make full use of your study time.G．Besides, schedule yourself to study different subjects.Why do people travel? There are many reasons one can think of when asked questions like this. To travel far enough to meet yourselfSometimes you find yourself in the middle of nowhere. ___46___ You find out your abilities. When you are offered a different lifestyle, you can find out what you are made of. The farther you go from your home, the nearer you come to your true self.___47___If you look back at all the amazing memories of your life, you will realize that most of them were out of your comfort zone. Travelling is dangerous, full of life threatening possibilities and will not always be comfortable, but at the same time, it gives irreplaceable memories.To slow down and relaxA wise man once said that never get so busy making a living that you forget to make a life. Money is worth nothing if you cannot spend it on a little adventure. While we are deeply involved in making money, we forget that time is going through our fingers. ___48___ The feeling of being away from your workplace is pure happiness. The feeling of not having to worry about the never ending piles of files is pure joy. ___49___To celebrate lifeLife is short and the world is w ide. One day you might wake up and realize that you don’t have time to do everything that you have always wanted to do, anymore. Once in a while, make time to appreciate the fact that you are alive, young, free and healthy. ___50___A．To become a storyteller.B．Travelling lets you discover yourself.C．To break through your comfort zone.D．So, go travelling to celebrate life itself.E．You can relate to the world and connect to others.F．And the feeling of being away from your boss for a few days is pure pleasure.G．Escape life for a little while because experience is far more valuable than money.【参考答案】***试卷处理标记，请不要删除1．无1、F牝2、C牝3、G牝4、A牝5、E【导语】这是一篇记叙文。

高一英语七选五专题能力提升训练(含答案) Celebrating the harvest around the world A harvest festival is a celebration of the fall months and the harvest that often accompanies these months.___1___ Canada In Canada, people celebrate their harvest on Thanksgiving. ___2___ The English explorer Martin Frobisher (1535-1594) came upon the land, searching for the "New World". As he arrived in Canada in 1578, he celebrated surviving the long journey by holding a formal celebration and eating salt beef and peas. Today, it has become a recognized holiday in the country that falls on the second Monday in October. ___3___ One of the highlights (高潮) of the holiday is a big Thanksgiving Day meal, which usually includes turkey and breads, which are prepared and presented in a unique Canadian way. United Kingdom Harvest festival activities are considered a special time for communities to come together in celebration. The harvest festival may start with carrying baskets of fruits and vegetables to a local church where people sing praise songs for a healthy harvest while praying for future harvests. ___4___ Large dinners may also be hosted where eache member brings a special dish to share with each other. China In 2018, the Farmers' Harvest Festival was launched in China. It's held on the day of the autumn equinox (秋分), which falls roughly on Sept 22 or 23. ___5___ In Jiaxing, Zhejiang province, farmers brought 100 seed varieties to the main site of the ceremony in Hanhu district and placed them in a wall to mark the achievements of the seed industry. In Heilongjiang province, the festival was combined with local traditions of the Daur people and the locals danced around bonfires. A．This tradition is said to date back to the 16th century. B．Every year, a range of events are organized nationwide. C．These celebrations typically involve dancing and singing. D．The foods often found at this festival are turkey and bread. E．Many countries celebrate harvest festivals in different forms. F．A special effort may be made to give food to the less fortunate. G．On Thanksgiving, most return home to gather with their family. Sometimes we just can’t avoid a discussion turning into an argument. If you do start arguing with someone.it is important to keep things under control and there are ways to do this. The most important thing: don’t raise your voice. That will just make the other person lose their temper too.____6____ Say “I’m sorry” and continue to talk calmly and quietly, and then your partner will be more ready to think about what you are saying. ____7____ Try to keep to the topic you are talking about. Just concentrate on solving the one problem you are having. For example, if you’re arguing about the housework, don’t start talking about mobile phone bills as well. And my final tip is that, if necessary, you can call “Time out”, like in a sports match. If an argument is getting out of control, you can say to the other person, “listen, I’d rather talk about this tomorrow when we’ve both calmed down”. You can then continue the discussion the next day when perhaps both of you are feeling less tense and angry.____8____ Also, you may find the problem much easier to solve when you’ve both had a good night’s sleep. I want to say one last important thing. ____9____ This is not true. Conflict normal part of life, and dealing with it is an important part of any relationship. If you don’t learn to argue properly, then when a real problem comes along, you won’t be prepared to face it together. Think of the smaller arguments as training. Learn how to argue cleanly and fairly. ____10____ A．It is also very important to stick to the point. B．Some people think that arguing is always bad. C．You may believe that arguing is impossible to avoid. D．The second thing is that you should find a good topic. E．It will help your relationship become stronger and last longer. F．You are more likely to reach an agreement when you are both calm. G．If you find yourself doing this, stop for a moment and take a deep breath. If you’re a gamer who’s constantly glued to your phone, it could be time to ask for medical help. On June 18, 2018, the World Health Organization（WHO）officially listed “gaming disorder” as a mental health condition. ___11___ “Video gaming is like a non-financial kind of gambling （赌博）from a psychological point of view,” Mark Griffiths, a professor from Nottingham Trent University in the UK, told the Associated Press（AP）. “Gamblers use money as a way of keeping score, while gamers use points.” ___12___“People need to understand this doesn’t mean every child who spends hours in their room playing games is an addict, otherwise doctors are going to be flooded with requests for help,” Joan Harvey, a spokeswoman for the British Psychological Society, told AP. ___13___ For example, a 21-year-old Chinese woman surnamed Wu in Guangdong province went blind in one eye after playing the mobile game King of Glory for a whole day. “On days when I have no work, I usually get up at 6 am, eat breakfast and play until 4 pm,” she told the South China Morning Post. “Then I’ll eat something, have a nap（小睡）and play until 1 am.” Wu isn’t alone. According to a study published by China Youth Daily, about one in five young Chinese people play online video games for at least four to five hours per day. ___14___ In April, the Ministry of Education issued a notice asking Chinese schools and parents to prevent students from becoming addicted to the Internet and games. Other countries have also taken action. ___15___ Meanwhile, in Japan, some mobile phones have a special mode for children that lets their parents control what games they can download and how long they can play. A．This means it’s now on the same list as other mental illnesses. B．Thankfully, measures have been taken to deal with the problem. C．We often see people around us playing games on their mobile phones. D．In South Korea, children are forbidden to play video games after midnight. E．WHO’s main work is to improve the mental health of individuals and society.

高一英语七选五专题测试(含答案)It can be painful when you feel like your parents are treating your siblings (兄弟姐妹) better than you. If you feel really sad about this, the following steps can help you improve the situation. ____1____Since we’re all unique, nobody rel ates to any two people in exactly the same way. Sometimes a parent might appear to favor you in some situations and favor a sibling in others. No parent can be perfect, but they should do their best to be fair. It’s normal for parents to treat each child l ittle differently, because each kid might benefit from a slightly different approach.Try telling your parents how you feel.Your goal is to communicate your feelings directly without being rude.____2____For example, saying “I feel ignored ”is better than saying “you’re ignoring me.” You can also say,“I feel left out lately. Sometimes I feel like you're so busy taking care of the baby that you don’t have enough time for me.”Ask for what you'd like to happen.____3____This lets them know how they can try to fix the problem. Present an idea that could help. You can say,“Could you please try to show up to more of my games so that I'll feel so happy knowing you’re there to cheer me on.”Step away if things get heated.Maybe you or your parents will get angry. It’s hard to have a useful conversation if one or both people are too angry to think straight. If you see this happening, take a break. Do some deep breathing and step away.____4____Remember that your parents have to make the decision to change.Sometimes talking about your feelings is enough for them to change theirbehavior.____5____This typically isn’t your fault (错误). The way they react to an honest conversation says how good they are at parenting, not how good you are at being their child. You can’t c hange other people. You can only control your own behavior.A．Other times it isn't.B．Use “I” language instead of “you” language.C．Keep in mind that every relationship is different.D．Remember that you can always try again another day.E．Understand the situation by talking with your siblings．F．Tell your parents what would help you feel closer to them.G．You may feel better if you have another conversation immediately.The following are three simple language-learning exercises you can add to your dailyplan.____6____Learning a language doesn’t happen overnight. So even short, simple exercises are an important step to help you explore a language more deeply.Choose a word of the day. The idea of a word of the day as a language-learning exercise is a little out of date. It brings to mind the kind of person who would use a word in a sentence many times a day.____7____Collect and explore synonyms (近义词).When you’re learning a new language, it’s important to pay attention to those words having a similar meaning but used in different ways.____8____Agood dictionary will give you some tips about the synonyms, but the best way to learn how to use similar words is to listen to other speakers and take note.____9____This exercise can work in either direction. If you see or hear something in the language you’re learning, make sure to try to bring it into the language you’re using.____10____Actually write out these translations so as to check them against another translation.A．Translate what you see and hear around you.B．Find the reasons behind patterns you observe.C．There’s another benefit that makes it important.D．You can adapt them in any way that works best for you.E．But focusing on just one word a day can really be very useful.F．And surely any text you see in your native language can be translated.G．For example, “big” and “vast” are synonyms, but you wouldn’t talk about a “vast dog.”Volunteering offers vital help to people in need and the community.______11______.Volunteering can help you find friends, learn new skills, and even advance your career.Volunteering can connect you to others. ______12______ Unpaid volunteers are often the glue (黏合剂). They hold a community together. Volunteering helps meet new people for a newcomer. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.______13______Volunteering gives you the opportunity to practice and develop your social skill. You can also gain new skills through it. For example, you could learn nursing skills by volunteering at a nursing home. ______14______ Many volunteering opportunities provide extensive training so that volunteers can gain more professional skills.Volunteering can advance your career. If you’re considering a new career, voluntee ring can help you get experience in your area of interest and meet people in the field. Even if you’re not planning on changing careers, volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. ______15______A．Volunteering can reduce depression.B．Volunteering can increase your skills.C．It can be hard to find time to volunteer.D．But the benefits can be even greater for you, the volunteer.E．One of the benefits of volunteering is the impact on the community.F．Just because volunteer work is unpaid does not mean the skills you learn are basic.G．You might feel more comfortable at work once you’ve learned these skills in vo lunteering.The Growing Popularity of CyclingOnce you learn how to ride a bike, you never forget. Most of us learned when we were kids,____16____Cycling（骑行）has become more and more popular in recent years, what makes people ride their bikes once again?First, let’s look at the health benefits. Cycling can improve your health and burn extra body fat.Strengthening the leg muscles helps to increase your speed. ____17____ A long ride in the countryside could help you to clear your mind, or de-stress. But it’s not only about your body and mind-but there are also some plus sides for your wallet’s health.Cycling can be a great way to commute（通勤）or get about town. ____18____ If you do drive into work, sometimes finding somewhere to park can be a tough problem, whereas finding somewhere to chain your bike up can be much simpler.Then, on the train, there are changes at stations and other commuters speaking loudly on their phones to deal with. ____19____ And if you’re worried about safety, there are special c ycle paths in many major cities.____20____ It can help you to reduce your carbon footprint. Not pumping out poisonous gases into the atmosphere is better for the planet and your own environment.So, whether people want to cycle for their health, to get about town, for their wallet, for the environment, or a combination of all of them-the popularity of cycling is on the rise.A．and many preferred bicycle tours.B．Cyclists face neither of these issues.C．You save money on fuel or train fares by cycling.D．and many still keep this skill with ease into adulthood.E．Finally, cycling can also be good for the environment.F．And its benefits aren’t just physical, but mental as well.G．Cycling is a fantastic way to burn a few calories and save some money.During the COVID-19 pandemic many people are more stressed than usual. However, even in this case some people are managing to hold on to the good.____21____●Set aside time to take care of your body, mind, and spirit.Exercise and hobbies tend to bring positive emotions for young and old alike. The tie between time spent on these activities and positive emotions is particularly strong for people experiencing more negative emotions.____22____ One way is to make exercise an enjoyable part of your everyday life.●He lp others whenever you can.No matter how much time people spend taking care of themselves, we’ve found those who go out of their way to help others also experience more positive emotions. You can donate face masks or other equipment to health care workers. If you’re healthy, you can donate much-needed blood, or buy groceries and other necessities for elderly and high-risk neighbors. Such acts aren’t just good for those receiving help. They’re good for those giving it, aswell.____23____●Get on social medi a—but limit passive browsing.Social media like Facebook and Twitter can be very important for staying connected while physically distanced.____24____ The amount of time people spend passively browsing social media is unrelated to positive states, but instead strongly linked to anxiety and other negative feelings. Be careful not to spend too much time passively browsing them.●____25____Researchers have found the feelings of connection and care for others that were experiencedwhile communicating face to face can lead to more positive emotions than calling and text-based communication. In other words, what matters is the quality of the emotional connection you make with others. These connections seem to have long-term results, too, beyond just having a good day today.A．But they need to be used properly.B．It’s more important to give than to receive.C．Meet face to face, even if you’re six feet apart.D．How can they experience more positive emotions?E．That’s because humans tend to be socially connected.F．Communicate more, whether in person or through the Internet.G．So the more stressed you are, the more time you’d take to exercise.How to Keep Your Pet HealthyYou love your pets, and of course, you want to keep them happy and healthy. It’s important to provide a good environment. Also, make sure your pets stays healthy. ____26____.____27____.Diet is the beginning of keeping your pet healthy. When you first get a pet, do your research to find out the most suitable diet and do your best to follow it strictly. For example, cats are carnivores, so try to pick the food with the highest levels of protein.Provide plenty of fresh water every day.____28____. For most pets, that means providing a bowl or dish of water that you change out at least once a day. Pets need to stay hydrated to be healthy.Provide baths as needed.Bathing keeps your pet clean, and for animals that like water, it can make them much happier to provide baths as needed. How often you bathe your pet really depends on the species.____29____. Other animals, like birds, may need baths or showers several times a week or even every day.See your veterinarian (兽医) for a checkup and vaccinations (接种疫苗).Just like you need to go to the doctor for regular checkups, your pet does, too. Providing regular checkups allows your vet to catch problems early before they develop into worse conditions.____30____. Talk to your vet about which ones are proper for your pet.A．Provide a suitable dietB．Exercise is healthy for your petC．Here are some ways to keep your pets healthyD．For example, dogs often need baths at least once a monthE．Besides, vaccinations can help keep your pet happy and healthyF．No matter what kind of pet you have, it will need water in some formG．While your pet will play with toys on its own, it will enjoy playing with you much more Imagine life without electricity. It may sound like a bad dream to you. But it’s a fact of life for nearly one billion people around the world.Those left in the dark generally live in developing countries. Often, they live in poor, rural areas, far from big cities. ___31___ They could use oil generators (发电机) to make electricity, but mostof these villagers can’t afford them.Without electricity, common things in your life are just a distant dream there. People can never watch TV or play with mobile phones. Without power, people can’t even keep food from going bad. ___32___ Farming requires power in all kinds of different ways. Also, people without electricity can’t get clean water from the deep wells.Many companies that make environmentally friendly products seem to have found a solution. They have developed ways to bring renewable energy to places that are “in the dark.” ___33___ It’s very different from energy sources such as gas and oil, which are burned to create electricity. Unlike gas and oil, renewable energy never runs out. And there’s no costly fuel to keep buying! ___34___ Instead, power is generated locally, through windmills, solar panels, and batteries. It is believed that renewable energy use will grow more rapidly in developing countries.Children in Timor, Indonesia, once spent several hours a day getting water from the village well so that their families could farm, wash and cook. Now, pumps do the work — all powered by windmills. The windmills also provide electricity to nearby farms and homes.With the help of low-cost renewable energy sources, some of the world’s poorest villages now have a renewed sense of hope. ___35___A．Farming there gets very easy.B．Growing food is a problem, too.C．People there are looking forward to a bright future.D．Renewable energy comes from the sun, wind, and water.E．Running power lines to these distant villages is too expensive.F．The villagers believe that renewable energy can help fight air pollution.G．This e nergy solution doesn’t require expensive power lines or power factories.With the rapid development of science and technology, we don’t know how different our life will be in the future. ___36___.At first we think about human relationships. In the year 2050, we will use computers almost every day. We will be making new friends through the Internet — even our husbands or wives will be met in this way. ___37___. On the other hand, our relationship with people won’t be as important as they are today — we will feel a little lonely.Computers will also help us in many other activities in 2050. For example, they will be used by the children at school to make their learning easier. In addition, there will be much more other machines which will play a similar role as computers, like robots which will do the housework for us.___38___ . Traveling to other planets or to the moon will also be available for everyone. Means of transport will, of course, change, too. We will be using solar-powered cars, which will be much more environmentally friendly.We could expect that the faster technological progress would lead to a more polluted environment. But it isn’t true. ___39___. And, scientists will probably find cures for many dangerous diseases, like cancer or AIDS. Therefore, our surroundings as well as health will be in a better condition.Although we can’t predict the exact changes which will be made in the world, we often thinkabout them. We worry about our and our children’s future; we have expectations, hopes as we ll as fears. But I think we should be rather confident about our future. ___40___. A．However, we are convinced of the followingB．We should be happy and believe good things will happenC．We will pay more attention to protecting the environmentD．We can only imagine itE．Spending holidays will also be completely differentF．It will be much faster and easier for usG．Our environment will be more pollutedWe youngsters believe that our responsibilities to the country begin only when we enter the workforce. This is because we consider ourselves as helpless to do anything at that time.____41____Raise awareness of important social issues in the country. The voice of the young can make itself heard in areas like education, pollution and health care. These are issues that directly influence our lives and should be taken notice of by us. ____42____Support the community by actively participating in volunteering. Volunteers are always needed to assist old people’s homes and other charity organizations. ____43____ Simple things like cleaning the house, entertaining or listening to the elderly, or making voice recordings for the visually disabled are all within our reach and far more significant than shopping or hanging out at shopping malls.Participate in various activities that promote our environment. Planting new plants and trees to minimize pollution and create a clean environment in which to live. ____44____ Using one-off materials, such as plastic bags and lunch boxes, also causes burden to nature. We should avoid these and many other similar behaviors if we want to see a better environment.____45____ There are many things we cannot do right now, such as influence public policies, but we may prepare ourselves to be ready when the time comes for us to contribute. A significant amount of time and money has been invested in developing us as young leaders of the future, and we must not ignore our responsibilities. In the end, taking on our responsibilities to our society is a big step in helping to improve life in our country.A．Get well prepared for any possibilities.B．Invest time and money to ensure a better future.C．Other efficient strategies include not littering in the streets.D．As a result, we postpone any duty until we enter the workplace.E．But we should realize that there are roles we may play at the moment.F．Thus, by providing our services regularly, we are promoting a caring culture.G．By showing that we care about our society, we can better ourselves and our country.To keep social distancing and work at home during the pandemic (流行病) has led to less time moving around, and more time sitting and looking at screens. For many office workers, working at home means spending hours sitting at our desk. ____46____. Therefore, exercise experts suggest things must be changed. Some tips here are to help you move more.Start smallPeople trying to start exercising often get caught up in an “all or nothing” thinking which means either I do zero or I do two hours. And if I don’t get two hours, then it doesn’t count, or it’s not good enough. ____47____. Going from no activity at all to even a little bit will indeed get some health effects.____48____Part of developing a good exercise habit is to know yourself well. Knowing what’s possible and what’s not realistic for you. For instance, if you’re not a morning person, don’t plan to exercise in the morning. And if you hate running, don’t run just because someone tells you it’s good for you. ____49____. Arranging with a friend to work out will help you avoid struggling to get started. Walk whenever you canSitting less and walking more will make a big difference. Use your stairs instead of an elevator. And if you don’t have to go out, just walk room to room back and forth to get those extra steps. If you have a meeting, use the break of that meeting to walk around. ____50____A．Make sure to know yourself wellB．Choose a suitable time for yourselfC．All these steps will count and be helpfulD．That’s a great place for everybody to walkE．But five minutes is believed to be better than noneF．And it is ruining our health physically and mentallyG．You can think of possible ways for you to start or stick to【参考答案】***试卷处理标记，请不要删除1．无1、C牝2、B牝3、F牝4、D牝5、A【导语】这是一篇说明文。

Group discussions are a great way to get things done. You can explore a topic, come up with a plan of action, or solve an issue, just to name a few. ____1____ Don’t worry. Here are some tips for you.Allow everyone to introduce themselves. To start a group discussion, you will want to make sure everyone is comfortable. A good way to break the ice is to let everyone introduce themselves. Then, for a classroom setting, what could be a better icebreaker activity? ____2____Establish some ground rules. Before launching into the discussion, make sure everyone knows the rules of conduct. Rules can be established as needed. Here are some general ones. Advise everyone to treat one another with respect. ____3____ Remind everyone to be aware of time. Encourage people to consider their comments seriously, and to avoid becoming defensive if someone disagrees.Explain the topic. ____4____ Even if the participants know what that topic is, give them a quick refresher before the discussion begins. You can introduce the topic by asking questions. You can also quickly introduce the idea. Say something like, “ As you know, today in class we’re going to discuss gun control. ”____5____ You do not want to ask questions with a simple “ yes ” or “ no ” answer, especially not initially. Your questions should encourage people to share meaningful thoughts and ideas. Questions can be confusing to the participants. Many participants may not know the answers right away themselves, so encourage them to think during discussion.A．Encourage everyone to participate.B．Ask open-ended questions to begin.C．Make sure people know not to interrupt.D．Not sure how to get your own group discussion started?E．Usually, a group discussion will be based around a central issue.F．You could, for example, have everyone share their favorite ice cream flavor.G．You may invite each person to share what they have got from the discussion.Many people think of sharks as dangerous monsters. But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare. According to one estimate, however, humans kill 100 million sharks every year. ____6____Why should we save the sharks?Sharks take up the top position on the food chain in the ocean. As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop. ____7____ Fish that eat algae (藻类) are also included. This can cause algae to spread so much that it damages coral reefs.____8____ The ocean not only produces more oxygen than all the rainforests on Earth combined, but also removes half of the man-made greenhouse gas from the atmosphere. Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings.Don’t use shark productsFirst, vitamin energy drinks and leather goods can be made from shark parts. ____9____ In addition, shark meat is sold around the world, sometimes under misleading names such as rockShark fin soup is a popular dish. However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive. ____10____ Sharks breathe by swimming, so a shark that can’t swim will die.A．It is time for children to learn about sharks.B．Shark oil is also used in many popular beauty products.C．Then the shark dies slowly, sometimes over several days.D．Actually, the killing of sharks will affect the whole planet.E．People in some countries are especially keen on shark products.F．Among them are some sea fish that humans consume every day.G．This number is a warning that many kinds of sharks may die out.All parents know that young children are always energetic, eager to run, jump and play. Turning that natural energy into competitive sports can help keep kids active and healthy as they grow. Competitive sports such as soccer， track， basketball and swimming can also help kids learn important life lessons about teamwork and fair play. ___11___ .Learning How to CompeteJoining in sports teaches children and teenagers how to compete in the real world. As they grow older, they'll face competition in school, in the workforce and other areas of life. But these competitions don't have to be negative（负面的）or unhealthy. ___12___ .Understanding the Value of Exercise___13___.In addition，many children who are active in sports are encouraged to eat healthier foods，such as fruits and vegetables.Improving Self-respectImproved self-respect is another benefit of competitive youth sports._____14_____ . Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.___15___Youth sports can help stop negative behavior, such as joining a gang（帮派）, because competitive sports provide a way of expressing their energy, friendship and controlled attacking behaviour. Teens who have positive influences and friends feel less of a need to join in risky behaviors.A．Reducing Risky BehaviorB．Developing Character ValuesC．Here are the benefits of competitive sports for youthD．If you try your hardest, you have a better chance to succeedE．When a child wins a game with his team, he feels recognizedF．Taking part in competitive youth sports burns calories and helps to keep slimG．Playing sports can help kids understand how competition works in a friendly environmentHow to Improve Leadership Qualitythrough continuous learning and practice. ___16___Ask yourself what kind of leader you are.___17___ Doing this will enable you to identify the areas you need to improve, and make you more aware of how you act and behave. Start by asking yourself “what kind of leader am I?” Perhaps you are someone who leads by example, and doesn’t get too involved in other people’s work. Or maybe you are a leader who helps to solve problems, and takes a more active role. Improve Your Communication SkillsCommunication is perhaps the most important leadership quality, and one that runs through all of the other important qualities. One of the key factors to good communication is enabling positive dialogue on problems and solutions. ___18___ If you make the effort to listen to somebody, he will see that and come to think of you as someone he can talk to.Take responsibility.To set a strong example as a leader, it’s importan t that you take responsibility for your individual tasks and your team as a whole. ___19___ Besides, it means removing responsibilities from those who are unable to manage the tasks arranged to them.Cooperate (合作) instead of competing.If you are trying to be a strong leader, it can be attractive to try to inspire better work by creating a competitive environment among your colleague’s. In fact, developing a more cooperative work culture often leads to more effective working and better relationships. ___20___ Any battle that arises in a competitive culture cost valuable time and resource to deal with.A．Another is to be an active listener.B．Here are some detailed suggestions for you to follow.C．It is also important for you to praise your teammates.D．It will encourage to trust others and help avoid working alone as well.E．Honestly examining yourself is key to develop your leadership skills.F．Exploring your strengths and weaknesses is the first step to improve yourself.G．Being responsible means supporting your team members to complete their tasks.U.N. Report Warns Nature CrisisA new U.N. report focuses on the negative effects of human activity on nature. It says one million plant and animal species on land, in the seas and in the sky are now in danger of extinction.The 1, 800-page report took three years to finish. ___21___ The Earth has always suffered from human activity, it says. However, these scratches (划伤) have become deep scars (伤疤) over the past 50 years. Species are going to extinct several hundred times faster than the average rate during the past ten million years. It’s something that has never happened before in human history. ___22___ Since 1970, the human population has doubled. The global economy has grown by four times. To feed, clothe and give energy to this fast-changing world, lots of forests have been cut down. ___23___ Furthermore, hunting, overfishing and pollution have also been killing species in great numbers.The problem can be fixed, the report says. ___24___ The amount of land and sea that is under protection needs to increase rapidly. The report suggests governments move away from usingProfessor Eduardo Brondizio of Indiana University is a n author of the report. He says, “We all know what needs to be done. The knowledge is there. ___25___ “A．However, this requires many changes.B．Over 120 wildlife species are facing extinction.C．Only experts know how to address the problem.D．The report listed several causes for the situation.E．There just needs to be a greater will to take action.F．It draws on the work of 450 scientists from dozens of countries.G．Between 1980 and 2000, one million square kilometers of tropical (热带的) forest were lost. The following are three simple language-learning exercises you can add to your dailyplan.____26____Learning a language doesn’t happen overnight. So even short, simple exercises are an important step to help you explore a language more deeply.Choose a word of the day. The idea of a word of the day as a language-learning exercise is a little out of date. It brings to mind the kind of person who would use a word in a sentence many times a day.____27____Collect and explore synonyms (近义词).When you’re learning a new language, it’s important to pay attention to those words having a similar meaning but used in different ways.____28____A good dictionary will give you some tips about the synonyms, but the best way to learn how to use similar words is to listen to other speakers and take note.____29____This exercise can work in either direction. If you see or hear something in the language you’re learning, make sure to try to bring it into the language you’reusing.____30____Actually write out these translations so as to check them against another translation.A．Translate what you see and hear around you.B．Find the reasons behind patterns you observe.C．There’s another benefit that makes it important.D．You can adapt them in any way that works best for you.E．But focusing on just one word a day can really be very useful.F．And surely any text you see in your native language can be translated.G．For example, “big” and “vast” are synonyms, but you wouldn’t talk about a “vast dog.”Sometimes we make meditation(冥想) more complicated than it needs to be. Instead of over thinking it, follow the steps below to set yourself up for success:● Find Your MotivationAs with any new habit, it's important to understand your motivation for getting started. I meditate because I feel like it makes me a calmer person during the day. ___31___ Whatever your motivation is, get clear on it and come back to it often.● Choose Your ToolsWhen you have the right tools, meditation can feel a lot less daunting. I find guided meditations a lot easier to follow than trying to meditate in silence, but everyone has their own preferences.___32___ , I recommend Calm, Head space, and Insight Timer.Although you can practice meditation anywhere, I find it helpful to have a designated meditation space that feels familiar to you. ___33___ You might prefer to lay out a yoga mat in your living room or sit on some pillows in a quiet corner. Find what works for you!● ___34___If you want to start making meditation part of your routine, it's important to carve out time for it. I've found that the only way I can get myself to do it every day is to open up my Calm ape right after I wake up. When meditation is the first thing I do, I start my day feeling less anxious.● Track Your ProgressBoth Calm and Head space have built-in trackers that show you how many days you've meditated in a row, and I find this motivating because I never want to break my steak. ___35___ you could simply keep track of it in your daily to-do list.A．Set a Fixed TimeB．Set a Time LimitC．I choose to meditate upright in bedD．If you're not using either of these appsE．If you're looking for a good meditation appF．Perhaps you want to meditate to reduce anxietyG．If you try meditating for the first time with 20 minutesWriting while traveling can be either professional or personal. Some people travel and write as part of their jobs, while others simply want to make the most out of their travel experience.___36___ Luckily, here are some tips for you to make writing while traveling a much easier process for yourself.___37___ For example, if you are waiting for a train, sitting on the plane, or waiting to meet people for lunch, work on your writing. You'll find that you'll have a lot of time while you' re traveling that you can take advantage of. ___38___ In an average day of traveling, you could possibly spend up to 60 minutes waiting for trains, buses, food, and other people.Journal every night before you go to bed. If you are writing to keep a diary of your destinations, writing things down in a journal every night is a good way to keep track of each individual day.___39___ Even if you're exhausted at the end of the day, force yourself to sit down for just 15 minutes and note all the emotions and excitement of the day you just had.Avoid spending too much time writing. Set a watch or a timer on your phone and do as much work as you can inside 1 to 3 hours. After that, take a break and enjoy your destination. This is especially important if your writing is task- based rather than time- based. Make sure you’ re writing as efficiently as possible. ___40___A．Establish your writing habit.B．Take advantage of “dead time”.C．Make sure you remember all the little things about your trip.D．However, you may find it difficult to write sometimes during travel.E．People often forget important details of their travel as soon as the next day.F．To make the most of this time, carry a pen and notebook everywhere you go.writing.The whole nation welcomed three heroic Shenzhou XIII astronauts Zhai Zhigang, Wang Yaping and Ye Guangfu back home after their having completed six-month space task. During their time in space, they ma de many breakthroughs for China’s space program. ____41____First of all, as for the task itself, it was the longest so far. ____42____ Then, even the astronauts’ return to the Earth saw some major breakthroughs for China’s space efforts.____43____ The Shenzhou XII return capsule spent over 24 hours around the Earth 11 times before returning on Sept 17, 2021. This time Shenzhou XIII shortened the orbiting time to about 9 hours, going around the Earth five times. Behind the shorter return time is the improved efficiency of the command center, which during that time has to consider all the factors involved, and make plans for the whole process.The search and rescue team on Earth also performed its remarkable abilities. According to reports, the Dongfeng Landing Site has a search area of tens of thousands of square kilometers, which includes desert, salt flats, as well as wetlands, making it challenging to locate where it has landed. ____44____ At 9:57 am, the reentry module(返回舱) touched down safely at the Dongfeng Landing Site.To build a space station and enable astronauts to live in it for quite some time is a key step in China’s manned space missions. 2022 is a key year for China’s space station. Two experimental modules, two manned spaceships carrying six astronauts, and two cargo spaceships will be launched this year, pushing the construction process of China’s space station further forward.____45____A．In terms of speed, it set a new record.B．It is fair to say that the Shenzhou XIII task has been a success.C．Astronauts will also carry out science experiments and public challenging activities. D．Secondly, Wang Yaping was the first Chinese female astronaut to conduct a space walk. E．Yet the team finished the job of recovering the three astronauts hours earlier than expected. F．Their training will ensure astronauts have the knowledge and skills to complete different tasks. G．With space station construction advancing, China will make new contributions to space exploration.With the rapid development of sci ence and technology, we don’t know how different our life will be in the future. ___46___.At first we think about human relationships. In the year 2050, we will use computers almost every day. We will be making new friends through the Internet — even our husbands or wives will be met in this way. ___47___. On the other hand, our relationship with people won’t be as important as they are today — we will feel a little lonely.Computers will also help us in many other activities in 2050. For example, they will be used by the children at school to make their learning easier. In addition, there will be much more other machines which will play a similar role as computers, like robots which will do the housework for us.___48___ . Traveling to other planets or to the moon will also be available for everyone. Meansmore environmentally friendly.We could expect that the faster technological progress would lead to a more polluted environment. But it isn’t true. ___49___. And, scientists will probably find cures for many dangerous diseases, like cancer or AIDS. Therefore, our surroundings as well as health will be in a better condition.Although we can’t predict the exact changes which will be made in the world, we often think about them. We worry about our and our children’s future; we have expectations, hopes as well as fears. But I think we should be rather confident about our future. ___50___. A．However, we are convinced of the followingB．We should be happy and believe good things will happenC．We will pay more attention to protecting the environmentD．We can only imagine itE．Spending holidays will also be completely differentF．It will be much faster and easier for usG．Our environment will be more polluted【参考答案】***试卷处理标记，请不要删除1．无1、D牝2、F牝3、C牝4、E牝5、B【导语】本文是一篇说明文。

高一英语七选五专题达标训练题(及答案) How to keep your child interested in Space Science Does your child wish to explore our galaxy (星系)? Does Space Science fascinate him? ____1____. Instead, keep fuelling his interest. Read on to find out what you should do. Firstly, both you and your child should understand that working at a space centre doesn’t mean being an astronaut (宇航员) alone. Staff at space centres include mathematicians. scientists, accountants. human resource personnel, educators and soon. ____2____ , your child might even get to send someone into space. Excelling in academics and physical fitness are the key points for being selected as candidates (候选人). Keeping these in mind, let’s take a look at four ways to keep fuelling your child’s interest in Space Science. 1. Read books. ____3____ , introduce your child to them early on. Nothing like books can transport your little ones into the fascinating world of space. 2. Attend space-themed parties. Plan birthday or house parties on the theme of space. Involve your child and, maybe, his friends or cousins, in getting the props, settings and costumes ready. ____4____. That way, the preparation will be a learning experience for your child. 3. Go on field trips. Why not visit planetariums (天文馆) and space centres for holiday outings with your child? ____5____. Your child will get to see space scientists at work and even get to watch special documentaries at the site. 4. Watch special space events. Whenever there is a satellite launch or an eclipse, make sure you get your child to watch it. If you can do it live, there is nothing like it. The run-up to the count-down will surely excite your child. With all these activities, you can surely keep your child’s interest in Space Science alive. A．You can combine fun and learning B．If not actually stepping into space C．Try to go ‘home-made’ as far as possible D．Do not prevent him from dreaming big E．If your child is drawn towards Space Science F．Teach them not only to ask questions but how to research answers G．Whether it is science fiction or general knowledge books related to space Many people think of sharks as dangerous monsters. But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare. According to one estimate, however, humans kill 100 million sharks every year. ____6____ Why should we save the sharks? Sharks take up the top position on the food chain in the ocean. As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop. ____7____ Fish that eat algae (藻类) are also included. This can cause algae to spread so much that it damages coral reefs. ____8____ The ocean not only produces more oxygen than all the rainforests on Earth combined, but also removes half of the man-made greenhouse gas from the atmosphere. Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings. Don’t use shark products First, vitamin energy drinks and leather goods can be made from shark parts. ____9____ In addition, shark meat is sold around the world, sometimes under misleading names such as rock salmon or whitefish. Shark fin soup is a popular dish. However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive. ____10____ Sharks breathe by swimming, so a shark that can’t swim will die. A．It is time for children to learn about sharks. B．Shark oil is also used in many popular beauty products. C．Then the shark dies slowly, sometimes over several days. D．Actually, the killing of sharks will affect the whole planet. E．People in some countries are especially keen on shark products. F．Among them are some sea fish that humans consume every day. G．This number is a warning that many kinds of sharks may die out. Anxiety is a normal feeling characterized by worry or fear. For example, if you have a big test, or when you don’t know how an event will turn out, you are likely to be anxious. ____11____ Here are tips to reduce your symptoms（症状）. *Get the right amount of sleep. Getting the proper amount of sleep at night is important. Your mind and body can reset, which helps you make better decisions when you wake up. This can also help adjust your moods and allow you to be able to get through your daily tasks.____12____ After doing this for a while, your body may start to get tired at the same time each day, which could mean you will have an easier time going to sleep each night. *____13____ Breathing deeply can often help regulate anxious physical symptoms. When you breathe in deeply, not only does oxygen enter your body, but you also have to take a minute to change what you are doing. Sometimes when you take yourself out of a stressful situation for a while, you can gain a completely new understanding of what’s going on. Try to stop and take deep breaths whenever you start to feel anxious. *Pay attention to triggers（诱因）. ____14____In some cases, these things may be obvious, but at other times, you may have trouble identifying them. You can start writing down what happens to you in a journal so that you can rule out certain events and habits. Anxiety is a part of life, but it doesn’t have to prevent you from living the life you want. There are many ways to change your life and habits.____15____ A．Learn how to breathe. B．Living with anxiety isn’t easy. C．Examine your values and live by them. D．Stress can cause you to have trouble falling asleep. E．You should start to remove the things that trouble you. F．Be sure to take care of yourself and reduce the stress in your life. G．Try to go to sleep at the same time each night, even on the weekends.

1You may be more interested in a boxing or yoga studio. If you are interested in variety, you'll be better off going with a larger complex that might contain equipment for sports, for example.Pay more attention to the importance of position.___So pick a sport that fits your sense when a visit would typically occur. The fitness equipment should be close to your home or workplace. Whether to make it convenient or inconvenient is often one of the greatest barriers to success.Take advantage of free trials.___During your visit, you want to think about the number of people using machines, the friendliness of the staff, and whether showers are offered there.___ The two primary places to check for dirt and stain are in the locker room and the comers of the workout rooms. Also pay attention to smell. Make sure there is a way to easily clean equipment.Talk with personnel about the busiest times and the number of members using the gym on a typical day.___Learn about membership packages, extra fees and guest passes for friends and family.By thoughtfully considering gyms and fitness center you can ensure you will actually like your choice and use your membership. Considering the right aspects will help you pick good equipment.___A. Make sure everything is clean.B. The places should be comfortable to use.C. Good health is of great importance for you.D. It's easy to ignore your body when you have a busy day.E. The fitness center you like will offer a chance to try them out.F. Find out whether they require pre-class registration or reservations.G. So you can jump into achieving your fitness goals and improving your life.2Whether in your life or work, the following things are not the reasons for you to feel embarrassed. It's OK and just move on.⒈Mistakes while learningThere will be times when you have people above you(a boss) or even next to you(a coworker) that will get really annoyed with you for“ruining".something "important".___ Even if you make mistakes and get a punishment, persevere and push on. You do not need to be embarrassed for learning from your mistakes.⒉Food choicesPeople are different and have different taste buds（味蕾）.Whether it is healthy or not, food is a choice and it is part of life.___ You do not need to be embarrassed for food you do or do not like. Tell them, "It is a personal choice I have made, and I am committed to it.”⒊Your pastAllowing positive experiences to define, limit, improve, and outshine（凸显）you may cause you to be caught up in the past and unable to truly live in the present. Whether your history is positive, negative, or somewhere in between, don't hold on to the negative experiences and let it reflect your current behavior，___⒋The clean lines of your car／home／workspaceWhen everyone gets in the car, you realize your Starbuck bags are still on the floor. So what? Think about it this way: everyone has a "messy" aspect of their life. Maybe their home is completely clean, but the relationship with their spouse（配偶）is messy. Someone's car gets washed once a week, but his/her work life could use some help.___We don't apologize to others about our personal limitations. By being outwardly embarrassed, it only brings more attention to the fact!⒌Putting yourself firstIf you find yourself saying no to something or making up lies to get out of it,tell them the truth, and don't apologize. You will feel much better in the long run if you are honest with them and yourself. If you're not up to a voluntary duty, you don't have to be. You can politely refuse the person's request.___ Put yourself first.A. It is simply a personal choice that people make for their own reasons.B. It is okay to be selfish from time to time.C. Errors are bound to happen when you have on your training wheels.D. Each of them waits for your immediate help.E. Let bygones(过去的事) be bygones.F. Forgetting history means betrayal.G. No one on Earth lives a perfectly "clean" life in every aspect.3.Many people think only professionals—engineers, accountants, teachers, etc.—have careers.________ Even if you've never had a paid job, you still have a career. Your career is the sum of your life and work. It includes all your activities and experiences. Your schooling, your volunteer work, and even your relationships with your family are all big parts of your career.________During your career, you will have a variety of jobs, occupations and roles. People used to think of a job as full-time, permanent, paid work done for an employer at a work site. But in our changing world, a job is a set of duties or tasks. It can be paid or unpaid________ Even someone who is self-employed has a job.An occupation is a group of jobs with similar responsibilities that require a common set of skills.________ Programmers may have permanent or temporary jobs working for specific employers, be self-employed, work full-time or part-time, be paid for their work or volunteer their services. They may change jobs or hold several jobs at one time but, until they change the type of duties or tasks they perform, they are still computer programmers.________ We all play a number of roles in our lives and our roles often change over time. For example, Kris works four days a week as a receptionist in a clinic and takes evening courses in social work. She also sews gymnastic wear for her neighbor who sells it at summer markets. Now Kris has at least three roles.A. A role is a part you play.B. Actually everyone has a career.C. In other words, your career is your life story.D. For example, computer programmer is an occupation.E. As a matter of fact, a job is different from a role in some way.F. It can be completed at a work site, at home, or somewhere else.G. The following is about your work, your family, and your life story.4Difficult financial times don't mean your giving shuts down.________ There are so many ways to give back that won't hurt your wallet and will enrich your life.⒈Pick up the phoneCalling someone “for no reason” is an important opportunity to show them that you are thinking of them. You are taking time out of your busy day to reach out. Everyone needs someone to just listen sometimes. They may be filled with joy orsadness________⒉Write a note________ It is one thing to say it, but it can be even more meaningful to put it in writing. What if you made a commitment to write a thank-you note to someone every week?⒊ ________You never know what someone might be going through a painful divorce, a tough college semester, or just a bad day. Opening up your home will make someone feel appreciated. In addition, it costs less than going out. The leftovers from this dinner can be packaged up for homeless people. That's double giving!⒋Set aside money from a daily routine to donateGiving doesn't have to mean a life full of sacrifices. You can still buy a burger or get your nails done________Donate the money you saves: Even $ 5 can make a difference in someone's life.A. Give a gift to the stomach.B. Invite someone over for dinner.C. To take your awareness to a new level, move beyond money.D. But instead of buying much coffee every week, you can drink less.E. While some people enjoy receiving gifts, all of us appreciate a kind word.F. Instead, they allow you to examine how your time and money are spent.G. Be there to celebrate their good news, or support them with sympathy.5We all have to make decisions all the time, and we have an abundance of choices, ranging from tiny issues to vital ones. Unfortunately, people often find it hard to make decisions________ If you would like to improve your skill of decision making, here are four suggestions for you. Don't expect to have it all.________ You can't order every delicious dish on the menu. And there will be paths not taken, careers not chosen, to name a few. You can imagine some “what if' situations if you must, but do not let them take up too much space in your brain.________It's often good to think through your decisions. But don't overdo it. Research can reach a point where returns begin to reduce, which makes it confusing more than clarifying. Many good decisions can be made based as much on intuition (直觉) as on careful assessment of endless data.Don't delay making decisions.Yes, there is a time to put off making a decision. Perhaps you need more information________ Or it's likely that you wait for a less stressful time. Just don't wait so long that the decision is made by your own indecisiveness.Don't be hard on yourself.You decide to go on a voyage. You choose an expensive liner. Everything should work out just right. Only you didn't expect a bug that ran around on the ship, making you and your family sick for five days________But please remember it is unavoidable sometimes.A. Don't spend too much time thinking.B. It is an important source of information.C. Don't count on emotion to make decisions.D. Maybe you wish to consult with your advisor.E. You may regret making such a stupid decision.F. That means the skill of good decision-making counts a lot.G. Decisions force us to close the door on other possibilities.6.Should schoolchildren have jobs?Now at school, the last thing you probably want to do is spend your weekends going to work. There is homework to do and sport to play________ When I was a teenager I had a Saturday job in a supermarket: stacking(摆放)shelves and working at the checkout.Today in the UK you are allowed to work from the age of 13, and many children do take up part-time jobs________Teenagers agree that it teaches valuable lessons about working with adults and also about managing your money. So, that's no bad thing!Some research has shown that not taking on a Saturday or holiday job could be harmful to a person later on. But despite this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.________Probably not. Some experts feel that young people feel going out to work will affect their performance at school, and they are under more pressure now to study hard and get good exam results. However, Geoff Barton, general secretary of the Association of School and College leaders, told BBC News “Properly regulated part-time work is a good way of helping young people learn skills that they will need in their working lives”. In reality, it's all about getting the right balance between doing part-time work and having enough time to study and rest.________One 13 year old girl called Rachel, who has a Saturday job in a shop, told the BBC that “I enjoy my job because I'm earning money and it helps increase my confidence in speaking to people and socializing with people I work with.” That seems like something worth getting up on a Saturday morning________A. Do you do a part-time job when you are at school?B. So you are not free to do what you are feeling like doing.C. It is a waste of time and does no good to your career prospect.D. It's a waste of independence and a useful thing to put on your CV (简历).E. Does this mean that British teenagers? Are now more afraid of hard work?F. But your parents probably persuade you to find a job and get some life experience.G. Many young people actually want to work because it gives them a sense of freedom.7Nobody likes to think they are “that guy” at work.________. So, what are some of the rudest things that people do at work — and why shouldn't you do them?Behaving in an unacceptable wayThe most common form of this is eating smelly foods at lunchtime. Other things alike include body smell and its opposite, the wearing of strong perfume, messy desks, or bad breath.________.Checking email on your phone when you're talking to other peopleA recent survey shows that 49 percent of people said their bosses checked their phones while talking with them.________. If you've ever wondered why your team members are unmotivated, this may be why. In fact, when you're talking to someone at work, you should reject any non-important calls.________Do you like the sound of your own voice? Great. Perhaps it's time you learned to like the sound of other people's voices too. If you interrupt others when they speak, they'll dislike you and discount whatever you're saying. And if you routinely take up three quarters of the meeting with your monologues（独角戏）, people will turn off and, quite rightly, start checking email on their phones. However, if you listen to what others say and show interest by asking intelligent questions, they'll love you and be likely to give you their support when you speak.Showing off how much you earn________. If you show off your income to someone and then discover you get less than them, you'll look like a fool. If you earn more, they'll feel tired of you. So keep them guessing and hide your earning power in quiet ways — like always paying for the team coffees.A. Talking all the timeB. Being a good listenerC. Team-working can never be ignoredD. All these things will become part of your personal brandE. It's better to be modest when you talk about your incomesF. Bad behavior at work is common — and often we do it without thinkingG. An interesting email is more valuable than the person you are actually talking to8A peer is a person who is about the same age as you. Peers affect your life, whether you know it or not, just by spending time with you.________ Maybe another student in your science class taught you an easy way to remember the planets in solar system. Maybe you got others excited about your new favorite book and now everyone's reading it. However, sometimes peers affect one another in another way________ Maybe a kid in the neighborhood wanted you to steal with him.Some kids give in to peer pressure because they want to be liked, to fit in, or because they worry that other kids may make fun of them if they don't go along with the group.________ The idea that “everyone's doing it” may influence some kids to leave their better judgments or their common senses behind.Peer pressure can be extremely strong and hard to get rid of. Experiments have shown how peer pressure can influence someone to change her/his mind from what she/he knows for sure is a correct answer to the incorrect answer-just because everyone else gives the incorrect answer!________________ Paying attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to do. Inner strength and self-confidence can help you stand firm, walk away and resist doing something when you know better.A. Peers can have a good effect on one another.B. Peer pressure is the direct influence on people by peers.C. Good peers may give you a hand when you are in trouble.D. That holds true for people of any age in peer pressure situations.E. Maybe one kid in school tried to get another to cut class with him.F. It can be hard to walk away from peer pressure, but it can be done.G. Others may go along because they are curious to try something new that others are doing.9.Making Peace with Your ParentsAs a teen, you're going through big changes physically and mentally. Your interests are increasing.________Here is the challenge: Kids need to explore the world in new ways, and parents need to protect them from the dangers that are all out in that world.These conflicts can easily set off fireworks in otherwise calm houses. Sometimes conflicts can't be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents.For example, try to find a time to talk when your parents are not angry, tired, distracted or hungry. A good time to talk is when you're all relaxed. Timing is everything if the conversation begins to turn into an argument, you'd better calmly and coolly ask to stop the conversation for now.________ Listen to what your parents are saying, and repeat it back to them. This shows them that you're listening. ________ Respect is the building block of good communication. People who respect each other and care about each others' feelings can disagree without getting things ugly.________ How do you build trust? Trust comes by actually doing what you say you're going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-maker—they're interesting people who like to watch movies and go shopping—just like their teenagers!What do you do if you are trying your best, but your relationship with your parents continues to be rocky?________You can find supportive adults, such as a teacher or a coach, who can lend an ear. Remember you can only change your own behavior. Your parents are the only ones who can change theirs.A. You may consider seeking outside help.B. And then you'll be able to accept what your parents say.C. You can pick it up again when everyone's more relaxed.D. Faced with the challenge, children don't know what to do.E. And your desire to take control of your own life is growing.F. It also gives them a chance to clear things up if you're not on the same page.G. You are more likely to get along with your parents and have more independence if your parents believe in you.10.Ways to create calm in your daily lifeMost of us need some space for calm in our lives. A few simple minutes can create much needed moments of calm.________You can use these small skills to create calm in your busy schedule.Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing.________ It makes room for new ideas to develop.Appreciate nature when we think of nature we think of getting into the countryside or forests, and that is great if you can.________ Actually, nature is everywhere. Find a park or a small patch(小块地)of green, or just stick your head out of the window! You have many ways to appreciate nature.Listen to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. It can also draw our attention from boring and tiring things________.________ Certain activities like yoga and tai chi need quiet focus. They are perfect for active calming. They are good for the body, mind and spirit.Try out some of these ways and you'll soon be practicing “moments of calm”.A. Do some activities.B. But what if you are in the city?C. Notice the animals around you.D. It is a time to get stressful thoughts out of your head.E. Music is a way to express the way that they are feeling.F. With enjoyable music even work can be “music to your ear”.G. You don't have to find a mountain to sit on, or empty your mind of all thoughts for hours.11.The Bystander (旁观者) EffectWhen an emergency situation occurs, observers are more likely to take action if there are few or no other witnesses.________The bystander effect is also called the Genovese effect, which is named after Catherine “Kitty” Genovese, a young woman who was cruelly murdered on March 13, 1964. Early in the morning, 28-year-old Genovese was returning home from work. As she approached her apartment entrance, she was attacked and stabbed (刺) by a man later identified as Winston Moseley. Despite Genovese's repeated cries for help.________The attack first began at 3:20, but it was not until 3:50 that someone first contacted police．Many psychologists were set thinking by the incident, as well as most Americans. As the conclusion, the bystander effect came out and later proved by a series of studies and experiments.There are two major factors that contribute to the bystander effect.________Because there are other observers, individuals do not feel as much pressure to take action, since the responsibility to take action is thought to be shared among all of those present. The second reason is the need to behave in correct and socially acceptable ways. When other observers fail to react, individuals often take this as a signal that a response is not needed or not appropriate.________ In the case of Kitty Genovese, many of the 38 witnesses reported that they believed that they were witnessing a "lovers' quarrel", and ________A. They hesitate and assess the risk of getting hurtB. This phenomenon is referred to as the bystander effect.C. Other researchers have found that onlookers are less likely to take action if the situation is unclear.D. First, the presence of other people creates a division of responsibility.E. they did not realize that the young woman was actually being murdered.F. none of the people in the nearby apartment building who heard her cries called police for help.G. the attacker didn't stop stabbing her.12Traveling is a very enjoyable experience as it provides an opportunity to see new things.________The following article discusses the advantages of traveling.Traveling gives you the opportunity to disconnect from your regular life. People all have crazy schedules, work and a family to take care of, and traveling alone or with some friends can give you distance and perhaps even make you realize how important these people are to you.________Another great benefit is the relaxation you get.________When you come back you feel energetic and you are happy to be back to your daily routine.________They will create a bond that nothing can erase no matter what happens to the friendship. You can create photo albums and when you feel nostalgic (怀旧的) you can experience the trips again by looking at your pictures.It's never been this cheap to travel. With increasing oil prices the cheap travel era might be coming to an end.________With the Internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do.A. It's nice to enjoy a stress-free time.B. As the saying goes, you never know what you have until you lose it.C. When traveling with friends or family it creates memories of a lifetime.D. Going on a trip means that you are most likely going to spend time outside.E. Discovering different values and ways to get by in life is really interesting.F. However, there are still many budget airlines fighting for your dollar right now.G. There are many benefits other than enjoying yourself that can be realized when you travel.13.HomeworkDo arithmetic problems 15 through 25. State the different forms of the verbs on page50 of your French workbook. Read pages 12 through 20 of the Shakespeare play, and don't forget to fill in the missing chemical symbols on the worksheet.Sound like a list of your homework for the next few nights －or maybe even just for tonight? ________It's your teachers' way of evaluating how much you understand what's going on in class. And it helps strengthen important concepts.________ It's inviting to start with the easy things to get them out of the way. However, you'll have the most energy and focus when you begin, so it's best to use this mental power on the subjects that are most challenging. Later, when you're more tired, you can focus on the simpler things. If you get stuck on a problem, try to figure it out as well as you can －but don't spend too much time on it because this can mess up your homework schedule for the rest of the night.________But don't pick someone whom you'll be up all night chatting with, or you'll never get it done!Most people's attention spans aren't very long, so take some breaks while doing your homework. Sitting for too long without relaxing will make you less productive than if you stop every so often. Taking a 15-minute break every hour is a good idea for most people.________Once your homework is done, you can check over it if you have extra time. Be sure to put it safely away in your backpack －there's nothing worse than having a completed assignment that you can't find the next morning or that gets ruined by a careless brother or sister.________Now you're free to hang out.A. Homework is a major part of going to school.B. Luckily, you can do a few things to do less homework.C. When you start your homework, deal with the hardest tasks first.D. But if you're really concentrating, wait until it's a good time to stop.E. If you need to, ask an adult for help or call or email a classmate for advice.F. And no teacher still believes that "chewed by the dog" line －even when it's true!G. In conclusion, no one is expected to stay long, and people have very different learning styles.14How to prepare for exams?Here are some tips you can read with your child.The first step in preparing for examinations is to set a fixed time each day to study and a schedule to say when to start the revision and for which subject. The plan should include how many chapters to revise and how many worksheets (活页练习题) to work on. ________ Parents who do not know the examination schedule can search “exam timetable” to see the official examination schedule. ________The second thing is to decide on the place to study. Some need total silence in a library before they can concentrate while others like to have some background music like in the cafeteria, ________So there is no need to tell your child to change the study place if he is producing the desired results.________For lessons, pupils must participate in lessons and discussions actively. For exercise, work on the simple ones in the textbook. For theory, pupils can use the mind map method to summarize the facts.At last, be smart. Focus on chapters that are the core of the subject or difficult chapters. ________A. Next the most effective way to revise is to use an active approach.B. Making good preparations counts.C. The mind map can help you a lot in your revision work.D. Your child has to be self-disciplined (自律的) to follow the plan.E. It is not necessary to read from the first to the last page.F. The best time to start revision is one or two months before the examination.G. Both are alright as long as your child is comfortable with it.15Lots people find it hard to get up in the morning and put the blame on the alarm clock.In fact, the key to easy morning wake-up lies in resting your body clock________ Here is how to make one.________In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. ________That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating(补偿)on the weekends actually feeds into your sleepiness the following week, a recent study found. ________Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you've tried a new method for a week, take a look at your record. ________If not, take another look at other methods you could try.A. Get a sleep specialist.B. Find the right motivation.C. A better plan for sleep can help.D. And consider setting a second alarm.E. If the steps you take are working keep it up.F. Stick to your set bedtime and wake-up time, no matter the day.G Reconsider the 15 minutes you sp. end in line at the cafe to get coffee.16Reasons Why Physical Education is Important in SchoolAre you looking for information about the importance of physical education in schools and why it should be emphasized? Do you want a healthy active lifestyle for your kids? Then this article can help you convince your kids that exercising andIt's a link to good health.It's only in physical education classrooms that students learn the value of taking care of themselves through proper healthy eating and regular exercise.It's preventive measure against diseases.Without any forms of diet management and control with the numerous processed foods students intake every day, a student's health can easily be at risk of many diseases. Physical education in schools is a preventive measure to teach students the value of regular exercise.Physical health allows students to function even better in classrooms. A good cardiovascular(心血管的) system developing from regular exercise promotes excellent blood and oxygen circulation. This means more nutrients circulate throughout the body which includes the brain. This circulation produces longer attention time during classes allowing longer concentration and better absorption.It builds self-esteemStudents who are active in physical activities like basketball, volleyball and running are more confident with themselves according to most social school studies. In school, the physical education program introduces these sport activities to students allowing them to make choices of which sport areas they want to get involved in.Most physical education programs are holistic. The program allows students to interact together to a common goal, that is, to win and excel physically. It not only brings out the competitive sides of students working with both body and mind but also promotes sportsmanship.It promotes a physically active lifestyle.The purpose of physical education is to instill（逐渐灌输）in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.A. Physical education plays a vital role in students' development and growth.B. It's a program for muscle strength and fitness.C. It's probably because of the dedication made to a sport that brings out the best in students.D. It develops cooperation, teamwork and sportsmanship.E. The value of physical fitness cannot be overstated too much.F. It promotes academic learning.。

高一英语七选五专题提高训练(含答案)Group discussions are a great way to get things done. You can explore a topic, come up with a plan of action, or solve an issue, just to name a few. ____1____ Don’t worry. Here are some tips for you.Allow everyone to introduce themselves. To start a group discussion, you will want to make sure everyone is comfortable. A good way to break the ice is to let everyone introduce themselves. Then, for a classroom setting, what could be a better icebreaker activity? ____2____Establish some ground rules. Before launching into the discussion, make sure everyone knows the rules of conduct. Rules can be established as needed. Here are some general ones. Advise everyone to treat one another with respect. ____3____ Remind everyone to be aware of time. Encourage people to consider their comments seriously, and to avoid becoming defensive if someone disagrees.Explain the topic. ____4____ Even if the participants know what that topic is, give them a quick refresher before the discussion begins. You can introduce the topic by asking questions. You can also quickly introduce the idea. Say something like, “ As you know, today in class we’re going to discuss gun control. ”____5____ You do not want to ask questions with a simple “ yes ” or “ no ” answer, especially not initially. Your questions should encourage people to share meaningful thoughts and ideas. Questions can be confusing to the participants. Many participants may not know the answers right away themselves, so encourage them to think during discussion.A．Encourage everyone to participate.B．Ask open-ended questions to begin.C．Make sure people know not to interrupt.D．Not sure how to get your own group discussion started?E．Usually, a group discussion will be based around a central issue.F．You could, for example, have everyone share their favorite ice cream flavor.G．You may invite each person to share what they have got from the discussion.The following are three simple language-learning exercises you can add to your dailyplan.____6____Lea rning a language doesn’t happen overnight. So even short, simple exercises are an important step to help you explore a language more deeply.Choose a word of the day. The idea of a word of the day as a language-learning exercise is a little out of date. It brings to mind the kind of person who would use a word in a sentence many times a day.____7____Collect and explore synonyms (近义词).When you’re learning a new language, it’s important to pay attention to those words having a similar meaning but used in different ways.____8____A good dictionary will give you some tips about the synonyms, but the best way to learn how to use similar words is to listen to other speakers and take note.____9____This exercise can work in either direction. If you see or hear something in the language you’re learning, make sure to try to bring it into the language you’re using.____10____Actually write out these translations so as to check them against another translation.A．Translate what you see and hear around you.B．Find the reasons behind patterns you observe.C．There’s another benefit that makes it important.D．You can adapt them in any way that works best for you.E．But focusing on just one word a day can really be very useful.F．And surely any text you see in your native language can be translated.G．For example, “big” and “vast” are synonyms, but you wouldn’t talk about a “vast dog.”Imagine life without electricity. It may sound like a bad dream to you. But it’s a fact of life for nearly one billion people around the world.Those left in the dark generally live in developing countries. Often, they live in poor, rural areas, far from big cities. ___11___ They could use oil generators (发电机) to make electricity, but most of these villagers can’t afford them.Without electricity, common things in your life are just a distant dream there. People can never watch TV or play with mobile phones. Without power, people can’t even keep food from going bad. ___12___ Farming requires power in all kinds of different ways. Also, people without electricity can’t get clean water from the deep wells.Many companies that make environmentally friendly products seem to have found a solution. They have developed ways to bring renewable energy to places that are “in the dark.” ___13___ It’s very dif ferent from energy sources such as gas and oil, which are burned to create electricity. Unlike gas and oil, renewable energy never runs out. And there’s no costly fuel to keep buying!___14___ Instead, power is generated locally, through windmills, solar panels, and batteries. It is believed that renewable energy use will grow more rapidly in developing countries.Children in Timor, Indonesia, once spent several hours a day getting water from the village well so that their families could farm, wash and cook. Now, pumps do the work — all powered by windmills. The windmills also provide electricity to nearby farms and homes.With the help of low-cost renewable energy sources, some of the world’s poorest villages now have a renewed sense of hope. ___15___A．Farming there gets very easy.B．Growing food is a problem, too.C．People there are looking forward to a bright future.D．Renewable energy comes from the sun, wind, and water.E．Running power lines to these distant villages is too expensive.F．The villagers believe that renewable energy can help fight air pollution.G．This energy solution doesn’t require expensive power lines or power factories.Four Ways to Beat the Monday BluesFor most workers and students, Monday is the toughest day, which implies that the happy weekend is over, while the new week of work and study has just begun. However, Monday always comes as usual. ____16____ The following four tips can help you greet the coming week full of energy.____17____ Instead of focusing on the difficult tasks that lie ahead of you, you can make a list by writing down some things that you are looking forward to. A good place to start is to think of one thing you are excited about for each category: at work, after work, and at the weekend.Sleep has a huge ef fect on our mood. According to Harvard Medical School, “poor sleep can cause easy anger and stress, while healthy sleep can increase well-being.” So, next time if you find yourself a little more short-tempered than normal, sleep may be the answer.____18____It’s worth taking this into consideration on Sunday to avoid a lack of energy on a Monday morning. Don’t underestimate（低估）the power of clothing. In fact, psychologists conclude that the strong link between clothing and mood suggests we should put on clothes that we associate with happiness, even when feeling low.____19____Keep Monday’s schedule a little lighter than other days. After a weekend of fun, don’t give yourself a too tight schedule, please take it easy.____20____It means putting some time into the easier tasks. Putting less pressure on yourself is a good way to beat the Monday Blues.A．Just do small and easy things.B．Think about all the good to come.C．Since you can’t escape, you’d better face it bravely!D．This doesn’t mean sitting around and being lost in your blues.E．Reduce Monday Blues by allowing yourself to do everything with more ease.F．In short, nothing is better than wearing what makes you feel great on Monday!G．Take a nap to energize or get to bed earlier tonight to make up for sleep.Group discussions are a great way to get things done. You can explore a topic, come up with a plan of action, or solve an issue, just to name a few. ____21____ Don’t worry. Here are some tips for you.Allow everyone to introduce themselves. To start a group discussion, you will want to make sure everyone is comfortable. A good way to break the ice is to let everyone introduce themselves. Then, for a classroom setting, what could be a better icebreaker activity? ____22____ Establish some ground rules. Before launching into the discussion, make sure everyone knows the rules of conduct. Rules can be established as needed. Here are some general ones. Advise everyone to treat one another with respect. ____23____ Remind everyone to be aware of time. Encourage people to consider their comments seriously, and to avoid becoming defensive if someone disagrees.Explain the topic. ____24____ Even if the participants know what that topic is, give them a quick refresher before the discussion begins. You can introduce the topic by asking questions. You can also quickly introduce the idea. Say something like, “ As you know, today in class we’re going to discuss gun control. ”____25____ You do not want to ask questions with a simple “ yes ” or “ no ” answer, especially not initially. Your questions should encourage people to share meaningful thoughts and ideas. Questions can be confusing to the participants. Many participants may not know the answers right away themselves, so encourage them to think during discussion.A．Encourage everyone to participate.B．Ask open-ended questions to begin.C．Make sure people know not to interrupt.D．Not sure how to get your own group discussion started?E．Usually, a group discussion will be based around a central issue.F．You could, for example, have everyone share their favorite ice cream flavor.G．You may invite each person to share what they have got from the discussion.Language is part of our daily lives, no matter where we live in the world. Similarly, music is a part of many peo ple’s lives. ___26___ Here are some of their similarities.Both language and music have a writing systemIn English we record language using the alphabet, which is a collection of letters. Similarly, we use notes to keep a record of music. Just as you are reading this collection of letters on the paper and find meaning in it, musicians read notes and create meaning in the form of music which we can hear. ___27___ For example, we can read the ideas or hear the composition of someone who lived hundreds of years ago, which is really quite exciting.Both vary with culture___28___ In the same way, we know that styles of music are different around the world, which gives us the opportunity to explore many different cultures through their music. This also means tha t there is something for everyone! Even if you don’t like Britpop melodies, you may love the energy of Latin American salsa music.Both share emotionHow do you know that I am angry? ___29___ Similarly, music can sound angry, sad or happy. Music can show you exactly how the composer was or is feeling, and allows us to share that emotion. When you feel happy, you might want to sing and dance to a happy song. ___30___ A．Different culture makes different music.B．Both language and music play a huge role in our lives.C．You can guess where someone is from by listening to their language.D．By reading pieces of text or music, we are able to share experiences through time.E．In contrast, you have probably also listened to sad music when you were feeling down. F．Of course, you may be able to see it in my face, but you will know for sure through my words. G．We have all used music to express our emotions, often combining it with language in the form of song lyrics.What is cross country running? Cross country is an outdoor endurance (耐久性) sport that can be mentally challenging and fun. ____31____ You’re not only putting one foot in front of the other; you’re also thinking ahead to barriers and changes in the trail or course.____32____ However, before you begin training and racing, you should be aware of potential injuries and how to avoid them. How can you prevent cross country running injuries? The best ways for outdoor runners to stay healthy include the following running tips:Stretch daily. For all runners and athletes, a regular stretching routine is an important part of conditioning. ____33____Warm up and cool down. Muscles and tendons (跟腱) are less likely to overstretch or tear if they’ve been properly prepared for running and racing. High-intensity workouts require more prep and post-workout cool down than low-impact activities.Wear the right shoes. Make sure your shoes fit properly and that they are neither too tight-fitting nor too loose. ____34____Eat and drink enough. Competitive distance runners like to keep their weight low. However,consuming too few calories can harm your body, especially if you’re a girl or woman subject to eating disorders. ____35____ It’s effective to prevent injury and heat illness. Remember that especially in full sun or in humid regions of the state, you particularly tend to have heat stroke. Drink plenty of water before and after running.A．Cross country running is a sport requiring money.B．Tie double-knots to prevent tripping over undone laces.C．It’s mostly very safe in compar ison to other team sports.D．Have a well-balanced diet and be sure to stay well-hydrated.E．You may encounter unexpected, non-natural barriers.F．It is needed to keep your bones, joints, and muscles healthy.G．This type of running and racing has both a physical and psychological role.How to Improve Leadership QualityTo be a good leader required a variety of qualities and skills, which, fortunately, can be gained through continuous learning and practice. ___36___Ask yourself what kind of leader you are.___37___ Doing this will enable you to identify the areas you need to improve, and make you more aware of how you act and behave. Start by asking yourself “what kind of leader am I?” Perhaps you are someone who leads by example, and doesn’t get too involved in other people’s work. Or maybe you are a leader who helps to solve problems, and takes a more active role. Improve Your Communication SkillsCommunication is perhaps the most important leadership quality, and one that runs through all of the other important qualities. One of the key factors to good communication is enabling positive dialogue on problems and solutions. ___38___ If you make the effort to listen to somebody, he will see that and come to think of you as someone he can talk to.Take responsibility.To set a strong example as a leader, it’s important that you take responsibility for your individual tasks and your team as a whole. ___39___ Besides, it means removing responsibilities from those who are unable to manage the tasks arranged to them.Cooperate (合作) instead of competing.If you are trying to be a strong leader, it can be attractive to try to inspire better work by creating a competitive environment among your colleague’s. In fact, developing a more cooperative work culture often leads to more effective working and better relationships. ___40___ Any battle that arises in a competitive culture cost valuable time and resource to deal with.A．Another is to be an active listener.B．Here are some detailed suggestions for you to follow.C．It is also important for you to praise your teammates.D．It will encourage to trust others and help avoid working alone as well.E．Honestly examining yourself is key to develop your leadership skills.F．Exploring your strengths and weaknesses is the first step to improve yourself.G．Being responsible means supporting your team members to complete their tasks.One after another, celebrities (名人) have been shocking fans with their dishonesty anddisappointing activities. ____41____ She has been asked to pay an surprisingly 1.34 billion yuan in taxes.Before Viya's case came to light, calls for "regulating (规范)" the celebrity fan clubs had been raised after Chinese-American singer-songwriter Wang Leehom's wife accused (控告) him of having disappointing affairs with the other persons. ______42______ Despite Wang trying to argue against the netizens'naming and shaming, various brands have dropped him as their ambassador (大使).Celebrities always have a large crowd of crazy fans. Many of them were born in the 1990s or 2000s, raising large amounts of money to promote their idols. _____43_____Concerns over the rising influence of crazy fans on young minds have come to public attention once again. ____44____ They promise to make greater efforts to make sure youngsters don't become crazy celebrity fans.____45____ But they should behave properly. The celebrities, on their part, should also guide their fans to develop friendly fan culture. It' time to stop following the celebrities blindly. A．Wang is under fire from Asian netizens.B．These youngsters, mostly students, are easily affected.C．The latest on the list is Huang Wei, popularly known as Viya.D．The Ministry of Culture and Tourism has promised to take action.E．This is very important because of the huge number of fans in China.F．There is nothing wrong in some people cheering for a certain celebrity.G．The problem is that most fan clubs use the online platforms as war zones.If you’re a gamer who’s constantly glued to your phone, it could be time to ask f or medical help. On June 18, 2018, the World Health Organization（WHO）officially listed “gaming disorder” as a mental health condition. ___46___“Video gaming is like a non-financial kind of gambling （赌博）from a psychological point of view,” Mark Griffiths, a professor from Nottingham Trent University in the UK, told the Associated Press（AP）. “Gamblers use money as a way of keeping score, while gamers use points.”___47___“People need to understand this doesn’t mean every child who spendshours in their room playing games is an addict, otherwise doctors are going to be flooded with requests for help,” Joan Harvey, a spokeswoman for the British Psychological Society, told AP.___48___ For example, a 21-year-old Chinese woman surnamed Wu in Guangdong province went blind in one eye after playing the mobile game King of Glory for a whole day. “On days when I have no work, I usually get up at 6 am, eat breakfast and play until 4 pm,” she told the South China Morning Post.“Then I’ll eat something, have a nap（小睡）an d play until 1 am.”Wu isn’t alone. According to a study published by China Youth Daily, about one in five young Chinese people play online video games for at least four to five hours per day. ___49___ In April, the Ministry of Education issued a notice asking Chinese schools and parents to prevent students from becoming addicted to the Internet and games.Other countries have also taken action.___50___ Meanwhile, in Japan, some mobile phones have a special mode for children that lets their parents control what games they can download and how long they can play.A．This means it’s now on the same list as other mental illnesses.B．Thankfully, measures have been taken to deal with the problem.C．We often see people around us playing games on their mobile phones.D．In South Korea, children are forbidden to play video games after midnight.E．WHO’s main work is to improve the mental health of individuals and society.F．But if you lose control over your gaming habits, you’ll face serious problems. G．However, it d oesn’t matter if you play your favorite game now and then.【参考答案】***试卷处理标记，请不要删除1．无1、D牝2、F牝3、C牝4、E牝5、B【导语】本文是一篇说明文。

高中英语高一下学期七选五试题（含答案）The hardest thing to do is keep trying hard to achieve our goal when we see no signs of change. This is because our brains like observable evidence that our efforts are getting us closer to what we want and who we want to become. ___1___ So how do we keep motivated and continue fighting when it seems to make no progress?Keep a detailed daily record. Write down any and all observable changes, even if you feel like they are not worthy to be written down. Those kinds of changes usually do not continue in our memories, so we may not be able to notice all the changes that are actually happening. ___2___ Don’t compare with anyone else. Celebrate what is happening in your journey rather than looking at someone else’s path and thinking about wh at happened to them. ___3___ You don’t need to come in “first place”.Question your expectations. Remember to often ask yourself: ___4___ Unrealistic expectations increase frustration and disappointment and can be difficult for you to recover from when unmet. ___5___ If you stare at the minute hand of a clock, the passing of an hour will seem like a lifetime. When you are working on a goal, it is important to diversify（使多样化）how you spend your time. Doing so will reduce your disappointment if your goal is not happening fast enough. A．Have a life outside of your goal.B．Remember that life is not a race.C．However, things don’t always go smoothly.D．What do I expect to achieve by setting this goal?E．Undoubtedly, our efforts will pay off sooner or later.F．Are my expectations for how and when I meet my goal realistic?G．Small changes, when gathered, eventually lead to the big change that we long for.We all have to make decisions all the time, and we have an abundance of choices, ranging from tiny issues to vital ones. Unfortunately, people often find it hard to make decisions. ___6___ If you would like to improve your skill of decision making, here are four suggestions for you.Don't expect to have it all.___7___ You can't order every delicious dish on the menu. And there will be paths not taken, careers not chosen, to name a few. You can imagine some “what if" situations if you must, but do not let them take up too much space in your brain.___8___It's often good to think through your decisions. But don't overdo it. Research can reach a point where returns begin to reduce, which makes it confusing more than clarifying. Many good decisions can be made based as much on intuition (直觉) as on careful assessment of endless data.Don't delay making decisions.Yes, there is a time to put off making a decision. Perhaps you need more information. ___9___ Or it's likely that you wait for a less stressful time. Just don't wait so long that the decision is made by your own indecisiveness (犹豫不决).Don't be hard on yourself.You decide to go on a voyage. You choose an expensive liner. Everything should work out justright. Only you didn't expect an illness that ran around on the ship, making you and your family sick for five days.___10___But please remember it is unavoidable sometimes.A．Don't spend too much time thinking.B．It is an important source of information.C．You may regret making such a stupid decision.D．Don't count on emotion to make decisions.E．Maybe you wish to ask your advisor for help.F．Decisions force us to give up something.G．That means the skill of good decision-making is really important.Ice fishing is a sport about catching fish from within a frozen lake or other body of water. Before going ice fishing, the fisher must make sure that the ice is at least four inches thick to ensure his or her safety, The fisher must then drill a hole in the surface of the ice. ___11___.When ice fishing, a fisher may sit outside in the cold on a stool. ___12___. These cabins are referred to by a variety of names, such as fish house and ice hut. They may include cooking facilities, and light, and are usually used on a multi-day ice fishing trip.___13___. Sometimes, a strainer (滤网) may also be necessary to remove new ice as it forms while drilling the hole or while ice fishing. The types of fishing poles needed for ice fishing depend on the fish the fisher hopes to catch.A small, lightweight pole is used to fish. A fisher may also use a tip-up pole when ice fishing. This pole is ideal for the fisher who does not wish to attend completely to the fishing pole. ___14___. In order to use a spear for ice fishing, the fisher also needs fish decoys (诱饵) to draw the fish to the hole in the ice.___15___. A flasher is a system capable of telling the fisher how deep the fish are in the water. The fisher may also use underwater cameras in order to watch the fish. This can add an interesting aspect to the sport of ice fishing.A．Fishers may also use a flasherB．Thus, they can easily catch fishC．The fisher may have many choicesD．The fisher may also use a spear for ice fishingE．Only then can the fisher drop a fishing line into the body of waterF．In some cases, however, the fisher may sit inside a heated cabin on the iceG．To go ice fishing, the fisher needs a drill or ice spade to cut the hole in the ice4 Study Habits You Should Be PractisingWith exams, essays, projects, and many deadlines for different things, effective(有效的) study habits are necessary. ____16____ If you are in need of a bit of an improvement, keep reading for the top four study habits that you should be practicing.1. Make and use flashcards.___17___ By using flashcards with a question on one side and the answer on the other, you will force your brain to recall he necessary information. Even if you struggle a bit with a card, you will still be actively revising the necessary material.2. Revise, revise, revise!Many students put off studying until just before the exam, with the more hardworking students giving themselves a week or two before a test. ____18____ It’s best to revise the information a little bit every day, so that you are not upset when a test comes around.3. ___19___One of the most effective—and the most fun—methods of studying is to watch related lectures and videos in order to get more material. Watch documentaries or videos on YouTube and educational websites. You may be surprised at how much you can learn from videos, and just how much information is available online.4. Re-write your notes.Studies have shown that writing information out by hand increases your ability to remember the material. This makes the recall go hand-in-hand with muscle memory. ___20___These are the four most effective study habits, and something all successful students do. Make sure you are on top of your game by following these study methods!A．Watch related lectures and videos.B．One method of revising is to make a mind-map.C．Use these graded tests to create a new practice test.D．Having these great study habits can make things easier.E．However, it’s actually an ineffective method of preparing and studying.F．Flashcards are designed to improve active memory recall of information.G．You will be able to picture your written notes when you are taking the exam.It can be painful when you feel like your parents are treating your siblings (兄弟姐妹) better than you. If you feel really sad about this, the following steps can help you improve the situation. ____21____Since we’re all unique, nobody relates to any two people in exactly the same way. Sometimes a parent might appear to favor you in some situations and favor a sibling in others. No parent can be perfect, but they should do their best to be fair. It’s normal for parents to treat each child little differently, because each kid might benefit from a slightly different approach.Try telling your parents how you feel.Your goal is to communicate your feelings directly without being rude.____22____For example, saying “I feel ignored ”is better than saying “you’re ignoring me.” You can also say,“I feel left out late ly. Sometimes I feel like you're so busy taking care of the baby that you don’t have enough time for me.”Ask for what you'd like to happen.____23____This lets them know how they can try to fix the problem. Present an idea that could help. You can say,“Co uld you please try to show up to more of my games so that I'll feel so happy knowing you’re there to cheer me on.”Step away if things get heated.Maybe you or your parents will get angry. It’s hard to have a useful conversation if one or both people are too angry to think straight. If you see this happening, take a break. Do some deep breathing and step away.____24____Remember that your parents have to make the decision to change.Sometimes talking about your feelings is enough for them to change theirbehavior.____25____This typically isn’t your fault (错误). The way they react to an honest conversation says how good they are at parenting, not how good you are at being their child. You can’t change other people. You can only control your own behavior.A．Other times it isn't.B．Use “I” language instead of “you” language.C．Keep in mind that every relationship is different.D．Remember that you can always try again another day.E．Understand the situation by talking with your siblings．F．Tell your parents what would help you feel closer to them.G．You may feel better if you have another conversation immediately.We spend so much of our lives with our parents and yet most of it is devoted to routine and common place things.____26____There may never be a better time than now to have a meaningful conversation with your parent or parents.What is the one piece of advice you would like to share with me?Your parents have a lifetime of experience and there are still things that you can learn from them. ____27____ Whatever it is it can pass into the family sayings and mythology.What thing in your life made you the happiest or the proudest?____28____I mean you can talk about their achievements, joys and moments of pride. You may yourself feature there.____29____Perhaps this is a sad area that you would rather not explore but sometimes the answer can be revealing and explain things about your parents that you did not understand.What event had the biggest impact on you?Perhaps it was something to do with a war or a disaster. What was it that made a big impression? See if you can learn exactly how they felt and reacted at the time. It might put something you had only ever read about into the personal context of your parent.The next time your see your aging parents, d on’t just talk about minor domestic matters. Try asking some of the big questions above and then listen carefully to their answers. ____30____ A．Try to forgive them.B．What is your biggest regret?C．You may be surprised at what you learn.D．Let’s talk abou t the happy things in their lives.E．Your parents are very important people in your life.F．Time is short and unfortunately we are all getting older.G．They may share something philosophical, funny or silly.How to Reduce Gift Wrap WasteWrapping paper m ay have “paper” in its name, but that doesn’t automatically mean it can be recycled. ___31___ Try these suggestions for cutting down the amount of wrapping paper you throw away.Reuse what you have. ____32____ It’s estimated that the U.S. produces 4.6 mill ion pounds ofwrapping paper annually, and 2.3 million pounds of that stays in people’s homes, awaiting reuse. Use different materials. ___33___ Select basic brown thick paper that can be made up with a bow, ribbons, leaves, pinecones or markers. Repurpose newspapers, old posters and children’s school artworks as wrapping paper. There are plenty of other eco-friendly alternatives to wrapping paper that are just delightful and celebratory.___34___ Use baskets, fabric, gift boxes or bags, tea towels, and more to contain and display your presents. Learn the Japanese art of wrapping, using beautiful knots(绳结) to fasten colorful, reusable fabrics in attractive ways. This way, you’ll have no wrapping paper waste to deal with. Ask for better paper. Shops store what customers want, and recyclability should be a top priority, so let that be known when you’re out shopping. As explained by Simon Ellin, CEO of the Recycling Association, a trade body that represents about 90 waste management companies and paper merchants in the United Kingdom, “It’s a campaign we’ve been on all year — do you really need to design a non-paper wrapping paper? Make paper with recycling in mind!” ___35___A．Try zero waste.B．Shop with that in mind, too.C．You don’t have to choose shining pape r to decorate a present.D．In fact, many types of wrapping paper cannot due to their materials.E．When wrapping paper is extremely thin, it has few good quality fibers for recycling. F．Wrapping paper can be used many times if care is taken to unwrap it without tearing. G．Having a mix of recyclable and non-recyclable papers is a real problem for companies.Four Ways to Beat the Monday BluesFor most workers and students, Monday is the toughest day, which implies that the happy weekend is over, while the new week of work and study has just begun. However, Monday always comes as usual. ____36____ The following four tips can help you greet the coming week full of energy.____37____ Instead of focusing on the difficult tasks that lie ahead of you, you can make a list by writing down some things that you are looking forward to. A good place to start is to think of one thing you are excited about for each category: at work, after work, and at the weekend.Sleep has a huge effect on our mood. According to Harvard Medical School, “poor sleep can cause easy anger and stress, while healthy sleep can increase well-being.” So, next time if you find yourself a little more short-tempered than normal, sleep may be the answer.____38____It’s worth taking this into consideration on Sunday to avoid a lack of energy on a Monday morning. Don’t underestimate（低估）the power of clothing. In fact, psychologists conclude that the strong link between clothing and mood suggests we should put on clothes that we associate with happiness, even when feeling low.____39____Keep Monday’s schedule a little lighter than other days. After a weekend of fun, don’t give yourself a too tight schedule, please take it easy.____40____It means putting some time into the easier tasks. Putting less pressure on yourself is a good way to beat the Monday Blues.A．Just do small and easy things.B．Think about all the good to come.C．Since you can’t escape, you’d better face it bravely!D．This doesn’t mean sitting around and being lost in your blues.E．Reduce Monday Blues by allowing yourself to do everything with more ease.F．In short, nothing is better than wearing what makes you feel great on Monday!G．Take a nap to energize or get to bed earlier tonight to make up for sleep.Toy Story, Cars, Finding Nemo, Wall-E, Up — you have probably watched all these films.____41____ Let’s go through the process of creating a cartoon film.Creating the storyboardThe first step is to write down the main ideas of the story. ____42____ Based on the storyboard, the art department creates the first draft for the characters, their clothing and emotions, and the design sets.Making characters using 3D modellingA special computer program is used to create 3D shapes of the characters, sets and props—this is called modelling. ____43____ Special equipment is used to record points on these shapes. This information is then sent to a software program which recreates the 3D shape.Making them moveThe layout crew (摄影构图组) decide how these characters should move and then the cartoonists take over. They use 3D software to create the movements of each character, the skeleton’s (骨架) movements, facial expressions and more, between key frames (帧) in the story.____44____Dressing up for the showThe sets and props are “dressed” according to the designs laid out by the art department. The skin and hair for the characters, their costumes as well as special lighting effects such as shadows, shining reflections are also created.Letting the show begin____45____ The computers draw each frame one by one, with each frame slightly different from the previous one. Each frame takes 5-6 hours to create — imagine how much computing power and time it will take to create 24 frames per second of a 2-hour film!A．From that, storyboards are drawn.B．All these films have cost a large amount of money.C．Remember too, that the movements have to be smooth!D．Some of these shapes are simple, but some are very complex.E．The decorations of the sets and props are created using a software.F．Have you ever wondered how these amazing cartoon films were made?G．All the 3D characters, their movements, and lighting are to be done by computers.Friendships can bring joy or sorrow. ____46____, we talked to researchers, authors, and therapists(治疗师) to learn how to manage the common relationship we all face.Broken promises(违背承诺)Friends are important for our physical and health but these relationships aren’t always smooth sailing. ____47____. And a major way this happens is through broken promises. Perhaps he canceled plans at the last minute or she refused to take part in an important party. ____48____, the first thing to do is remember that no one is perfect, says Jan Yager, PhD, friendship coach.____49____ “Sometimes jealousy(妒忌) shows our deepest desires,” says Dr. Yager. “He althy envy(嫉妒) can motivate you to become better and be inspired by your friend’s success,” she says. She points out that it could be the other way around as well: Your friends might be jealous of you. Feeling left outThere’s no worse feeling than when yo u check Facebook Monday morning to find out that your friends went on a weekend getaway without you. Scott Christnelly, a therapist, says, “I encourage clients to express their feelings about it but also not to jump to conclusions.” Then find someone else to talk to-maybe a family member, or a close friend (not one who went on the trip)-to explain how you feel. ____50____.A．Experiencing envyB．Friend breakups can be just as painful as a romantic brokeC．Since there’s no rule book on what to do when things get tense or go southD．But while it may be painfulE．In fact, it’s common to experience some serious hurt from your friendsF．Stopping to feel jealous of themG．Maybe through that conversation, you can brainstorm how you will respond【参考答案】***试卷处理标记，请不要删除1．无1、C牝2、G牝3、B牝4、F牝5、A【导语】本文是一篇说明文。

（完整版）高中英语精选七选五15篇（带答案）高中英语精选七选五练习题15篇（带答案）（一）How to pass an important testWhether it's a first grade science test or College Entrance Exam, all tests have one thing in common: you have to pass. __71__ Stuck in a situation where you don't know what to do? This article can help.Tips★1. Once you get the study guide, make plans right away to study as soon as possible. No excuses! Killing time with friends isn't worth it，since you can always hang out with them any other day.★2. Get plenty of rest. __72___ If you walk into the classroom sleepily, you'll most likely not finish the test because you are so tired.★3. Eat a good meal for breakfast. ___73___ Some healthy breakfast suggestions are oatmeal (燕麦片), high fibre food, and grapefruit with the fresh fruit salad.★4. Bring all necessary materials. ___74__ Bring pencils, pens, pencil sharpeners, snacks (if allowed)，erasers, the calculator (if allowed) and anything else you'll need for the test.★5. __75___ Showing up late cuts back the time you'll have to take for the test if it's already testing hours. You'll probably miss any important information needed in completing the test. In some tests，late comers are not allowed to take the test. A．The exam tests vocabulary, reading and maths skills.B．Studies show that if you get enough sleep, your brain will be much more efficient. C．Failing the test won't help you in thelong run, so it's important to know how to prepare to pass that big test.D．Showing up without something as simple as a pencil can make a big effect on your test.E．One piece of cheese probably won't last until test time.F．Don't forget to set your alarm clock and show up on the test day on time. G．This test is a challenging one and every year many students are unable to qualify it just because of lack of guidance.CBEDF（二）53 Are you concerned that you may not sleep well tonight? Getting a good night sleep is very important to your physical and emotional (情感的) health. Here are a number of simple actions and choices you can make right now to help you sleep better TONIGHT.1. Avoid caffeine, alcohol, and nicotine(尼古丁). If you want coffee in the afternoon or evening, drink less. An alcoholic drink, especially more than one, will not help you sleep better. A drink may, or may not, help you fall asleep, but alcohol causes you to sleep poorly and be unable to sleep all night. 542. Don't overeat, but don't go to bed hungry. If you aren't tired of milk, try a small glass of warm milk or a piece of mild cheese in the evening. A small piece of chicken or other protein may also work well before bed. 553. 56 It can help you avoid lacking water and is generally good for your health. However, avoid water and other fluids for the last two hours before bedtime to reduce your need to go to the bathroom during the night.4. Make your bedroom as quiet as you can. 57 Consider usingearplugs (耳塞) if your bedroom is noisy. Some people find that the white noise from a fan, as well as the air flow, helps them sleep better. Others find soft music or natural sounds like waves or bird songs to be relaxing and induce sleep. If you use music to help you fall asleep, you may find that you get better rest later in the night if you set the music to turn off after an hour.A. Drink enough water early in the day.B. If you have a clock that ticks loudly, replace it.C. If you drink too much water, you will feel bad.D. Don’t have your stomach empty before going to bed.E. Cigarettes are always an unhealthy habit, especially in the evening.F. A re you always worried about what you eat in the evening?G. Have you fallen into a pattern of sleeping poorly?GEDAB(三)Easy Ways to Keep Your Brain SharpEveryone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. 36 Read on for some techniques worth trying.1. 37People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease(早老性痴呆症), according to a recent study. 38 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.2. Go for a walk.Mildly raised glucose(葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 393. Learn something new.Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 40 Or go dancing with your friends.A. Focus on the future.B. This can be especially harmful to the aged.C. It should be something like learning gardening.D. So take a few minutes each day to do some reading.E. But don't worry if your schedule isn't filled with life-changing events.F. Luckily, research shows there is a lot you can do to avoid those moments.G. In other words, when you take care of your body, you take care of your brain. FAEGC。

高一七选五专题英语能力提升训练(及答案)How to preserve the lockdown’s slower paceThe last 15 months of pandemic forced a slowdown in families’ often-crazed pace. Sports and after-school activities all disappeared in 2020. Now, communities reopen and calendars again fill with summer plans. ____1____ In a recent research, 31 percent of families said that they plan to take part in fewer after-school activities. Megan, a mother of two teenagers, learned how stressful a crowded schedule could be. Now, with less running around to sports and singing practices, both Megan and her children are enjoying the simple things in life. ____2________3____ In fact, all of us now have a unique opportunity to turn to what we care about and to be intentional about our time. To do so, make a list of the pros and cons of your life right now, and refer to that list as your calendar fills up. It’s important to identify and establish boundaries to help preserve the pros. ____4____When making your list of pros and cons, be specific about any of your daily interactions that were harmful, relationships that were unproductive, and the life patterns that made you unhappy. Ridding a harmful person of your life can be trickier than setting aside a hobby. ____5____ If the pandemic has been a welcome dismissal (摒弃) of these relationships, this moment is the best chance you might ever have to do so.A．The pandemic challenged parents everywhere.B．The chance to change attitudes isn’t just for parents.C．So set up reminders to reduce your schedule regularly.D．But we all have relationships that don’t benefit both sides.E．They spend time at the dining table and even outdoors together.F．Some parents are still determined to hold on to the relaxed pace.G．You should consider any people in your life who drag you down.China welcomed three heroic astronauts home on April 16. The re-entry module carrying astronauts touched down safely at the Dongfeng Landing Site in Inner Mongolia autonomous region. This ended the Shenzhou XIII astronauts’ six-month space mission. This return marks a major breakthrough for China’s efforts in space. ____6____Speed recordThe mission set a new speed record. The Shenzhou XII return capsule revolved around the Earth 11 times over 24 hours. ____7____ The Shenzhou XIII mission was simplified to only five orbits and was designed to return more efficiently, according to the Chinese Academy of Space Technology.____8____It also needed more accurate orbital calculations. This meant that when the spacecraft separated, it could quickly target the landing area, calculate the return path, and adjust its altitude, Wang Ya’nan, editor-in-chief of Beijing-based Aerospace Knowledge magazine, told the Global Times.Temperature controlAnother challenge for astronauts returning to Earth is traveling through the atmosphere. After the re-entry capsule enters the atmosphere, there is fierce friction with the air. ____9____ To solve this problem, the researchers designed a heat-resistant coating on the surface of theShenzhou XIII return capsule. They also laid a layer of a special material that takes away the heat. LandingThe re-entry capsule landed upright in the right area. Such a landing position is rare in China’s space flight history. ____10____ To achieve this, astronauts must operate and let go of parachute (降落伞) with accurate timing. Landing upright is the ideal way to land, ensuring astronauts have the softest landing, Pang Zhihao, a spaceflight researcher in Beijing, told Science and Technology Daily.A．We have made great efforts to land successfully for years.B．Let’s look at some of the technical details of the mission.C．Some strategies may help you better understand the mission.D．This approach required more precise control of the spacecraft.E．The surface temperature of the capsule can reach thousands of degrees.F．Shenzhou XIII shortened the time to about 9 hours, orbiting Earth five times.G．So far, only Shenzhou VI and Shenzhou XIII have achieved an upright landing.The Secrets of SleepHave you ever wondered why you spend so much of your life asleep? Just as electricity charges the battery of a mobile phone, sleep recharges your body and your mind.What is sleep?___11___It is brought on by your “body clock”—a system inside your brain that helps you sleep at night and wake up in the morning. Even though you are not aware of your surroundings when you sleep, your brain remains active.Why do people need to sleep?Humans could not function without sleep. According to the Royal College of Paediatrics and Child Health, sleep helps people learn by strengthening their memories. It has physical benefits too—like maintaining a healthy weight and boosting your immune system.___12___ Your brain becomes foggy, making it difficult to concentrate and make decisions. That’s why you may be told to “sleep on”—a choice you’re uncertain about.What are dreams?Dreams usually occur during a stage of sleep known as rapid eye movement (REM) sleep. In REM, the eyes move quickly back and forth and brain activity increases. Scientists are not sure why people dream. ___13___ Others say it helps people process emotions. Everybody dreams for around two hours a night but not everyone can remember them.How much sleep do I need?Most adults need around eight hours of sleep a day, but Mandy Gurney, who runs the Millpond Chi ldren’s Sleep Clinic, says that children need more.___14___ “An eight-year-old requires around 10 to 10-and-a-half hours of sleep each night, dropping to around nine hours a night in your teen years.” A good night’s sleep will get your day off to a great s tart. As Mahatma Gandhi, who was an Indian politician and activist, is quoted as saying, “___15___”A．When I wake up, I am reborn.B．I really think I need more sleep than now.C．Sleep is a natural and temporary state of rest.D．Some say it is a process that helps store memories.E．Too little sleep can make you tired and bad-tempered.F．You become healthier and thus diseases will not bother you.G．Sleep is more vital for children because their minds and bodies are still developing.My fear of water started from childhood. It began when I was four years old and father took me to the beach. ____16____ I was so scared that I kept away from water for a long time, but I still wanted to play with water.I was determined to learn swimming at the age of ten. At the K. P. L. B．was a pool offering the opportunity. The K. P. L B．pool was quiet. I was afraid of going in all alone, so I sat on the side of the pool to wait for others. Then came a big boy. He yelled, “Hi, Skinny! How’d you like to be ducked?” With that he picked me up and threw me into the deep end. I landed in a sitting position, and swallowed water. ____17____ I gathered all my strength when I landed and made what I thought was a great spring upwards. Then I opened my eyes and saw nothing but water. I tried to yell but no sound came out. ____18____When I came to consciousness, I found myself on the bed in the hospital. After that, I avoided water whenever I could. ____19____ It prevented me from the joy of boating and swimming. Finally, I decided to get an instructor. Piece by piece, I practised hard and finally he built a swimmer. Several months later. the. instructor was finished, but I was not. Sometimes the terror would return.____20____ I swam across the Lake Wentworth. Only once did the terror return. When I was in the middle of the lake, I put my face under and saw nothing but bottomless water. I laughed and said, “Well, Mr. Terror, what do you think you can do to me? “I had conquered my fear of water. A．This went on till July.B．It seemed a long way down.C．I never went back to the pool.D．I went down, down, endlessly.E．But I was not frightened out of my wits.F．This bad luck stayed with me as the years rolled by.G．There the huge waves knocked me down and swept over me.Most of us enjoy stories-whether it’s reading a wonderful book, listening to a friend tell a joke or watching a programme on television. Did you know that writing stories is actually good for you, too On 23 June it is National Writing Day, an annual celebration of creative writing.____21____ What is creative writing？Creative writing is based on your imagination-fiction and poetry are good examples. Fiction is written work that describes events and people the writers imagine. Fiction can include novels and short stories.____22____ Scripts (剧本) for a play, film or TV show and fan fiction count.Is it really good for me？Many people find creative writing cathartic, which means they feel relaxed because they’re releasing thoughts and emotions that they’ve kept bottled up. According to the Anna Freud Centre for Children and Families, writing about a character’s feelings can make it easier to understand your own feelings.____23____Another benefit of creative writing is that it can increase your self-esteem（how positive you feel about yourself）. It can help you realize that your voice is important and powerful. Children’s author Mark Haddon says. “____24____ It’s about learning that you, your family. your culture and your view of the world are rich and interesting and important.”The power of imagination____25____ This space can help you to think more positively about a problem you might have, or simply allow you to escape to a magical, make-believe world.A．It’s more than learning a skill.B．However, these aren’t the only forms of crea tive writing.C．Examples of creative writing can be found pretty much everywhere.D．For many people, creative writing offers a “time out” or escape from real life.E．It’s also a chance to understand the benefits of creative writing and using your imaginati on. F．They also say that creative writing can be a useful tool for self-care, or taking care of yourself. G．To get better at creative writing, you must understand the elements of what makes writing a book great.After hearing “I wish I’d known this when I was in Senior 1!” countless times by the end of the school year, my senior 3 class decided to leave behind some real advice for newcomers in senior high. ____26____ .Get a plannerIf I didn’t have a planner, ____27____ . I had a hard copy planner, and writing down my homework and activities helped me to stay organised. I could see everything I needed to do. I think it also makes a good impression when you’re talking to people and you pull out a planner. —Samantha____28____Be realistic about your future decisions. If you want to head to a top college, you need to start thinking and working for that immediately. And while that includes getting good grades, it’s not just about grades. You also have to take leadership positions because at last, that’s what makes you stand out. —AlondraWork hardWhen I was in junior high, a friend from senior high school told me I must concentrate on study and work hard from the minute I entered senior high. ____29____ .So many of my friends fell behind the first year because it was so different from junior high school. But I was ready because I got that advice, and I worked hard from day one. So listen to me, and you’ll be all set. —EdiBe presentMy advice for newcomers is to be present and live in the moment. Before you know it, high school’s over, and you can’t go back. There are no do-overs. ____30____ . —RiadA．Keep it realB．I listened to his adviceC．Get out of your comfort zoneD．Here is some of the great advice they sharedE．I would have never made it through high schoolF．Live during your high school years so you have no regretsG．Join clubs in which you have shared values with other studentsCalming skills bring about a stress-free life and are important for all individuals who live in today’s times. You can p ractice the following simple skills.____31____ Whenever you realize that you are getting angry, just stop everything else and breathe deeply. Mastering certain relaxation skills helps you to concentrate on something other than the stimulus (刺激物) that is causing anger.When you feel angry, try to give yourself positive self judgments and mental suggestions of calming yourself.____32____ Some people “order” themselves to get over the feelings of anger, while others persuade their minds to think about some other pleasanter thoughts. This calming skill works wonders.Concentrate on the different body parts and the tension that has gathered there—the neck, the arms, the worry lines on your forehead. ____33____ Attacking the tension of the various body parts will automatically lead to a slow release of tension and eventually, anger from the mind. Re-position your body and correct your body language. Don’t lean into the source of anger, lean against it. This will send a mental signal to your brain to not react. Think about something completely different. And try to move your attention away to something completely unrelated to the situation at hand. Focus on another person or thing, or simply move away.____34________35____ Practice like neck stretches, arm stretches and the like. Make sure that your palms (手掌) are folded and facing downwards. These exercises will control the aggression (攻击性行为).A．See what works for you.B．Life is not how it once used to be.C．Do some deep breathing exercises.D．Try doing some physical exercises.E．This greatly helps to calm down and control anger.F．And then try and work to getting it down to normal.G．Anger leads to heart problems and several other such diseases.Learning English or any language is like anything that requires continuous effort, like training for a marathon, or trying to lose weight. Rather than doing 1 or 2 days of studying all day, it is much better to do a small amount of study or practice every day, or at least on a regular basis.______36______.It is important when learning English or any language not to be afraid of making mistakes. The important thing is to be able to understand and communicate ideas. Even native speakers don’t speak with perfect grammar. If you do want to improve, ask your teacher to correct any mistakes you make. ______37______.Put yourself in an environment where you are surrounded by English. ______38______.Tell your friends and family about your goal or desire of learning English. Find friends with similar interests and who are supportive of your goals. It could also help to explain why you want to learn/improve your English, such as studying abroad or getting a new job.English has 4 skills: reading, writing, speaking and listening. ______39______. Spend time onareas which you have trouble with. Generally, skills required to produce language like speaking and writing will develop slower than listening and reading.______40______. Avoid trying to memorize long lists of vocabulary, unless you feel that this is the best way to learn.Try to learn words in a context. It will not only help you to remember the words, it will help you to use them correctly when you are writing or speaking.A．Here are some ways to improve your listening skillsB．Use mind maps to help remember vocabularyC．If you speak English with any close friends or family, ask them to correct any mistakes you makeD．Anyway, here is a list of some practical ways to improve your EnglishE．Writing is a big headache for many English beginnersF．Watch TV in English, listen to English musicG．Make sure to cover each skillDuring the COVID-19 pandemic many people are more stressed than usual. However, even in this case some people are managing to hold on to the good.____41____●Set aside time to take care of your body, mind, and sp irit.Exercise and hobbies tend to bring positive emotions for young and old alike. The tie between time spent on these activities and positive emotions is particularly strong for people experiencing more negative emotions.____42____ One way is to make exercise an enjoyable part of your everyday life.●Help others whenever you can.No matter how much time people spend taking care of themselves, we’ve found those who go out of their way to help others also experience more positive emotions. You can donate face masks or other equipment to health care workers. If you’re healthy, you can donate much-needed blood, or buy groceries and other necessities for elderly and high-risk neighbors. Such acts aren’t just good for those receiving help. They’re good for those giving it, aswell.____43____●Get on social media—but limit passive browsing.Social media like Facebook and Twitter can be very important for staying connected while physically distanced.____44____ The amount of time people spend passively browsing social media is unrelated to positive states, but instead strongly linked to anxiety and other negative feelings. Be careful not to spend too much time passively browsing them.●____45____Researchers have found the feelings of connection and care for others that were experienced while communicating face to face can lead to more positive emotions than calling and text-based communication. In other words, what matters is the quality of the emotional connection you make with others. These connections seem to have long-term results, too, beyond just having a good day today.A．But they need to be used properly.B．It’s more important to give than to receive.C．Meet face to face, even if you’re six feet apart.D．How can they experience more positive emotions?E．That’s because humans tend to be socially connected.F．Communicate more, whether in person or through the Internet.G．So the more stressed you are, the more time you’d take to exercise.How to Get Mental PeaceAre you struggling with mental health these days, like feeling anxious or confused about your life? It may be difficult to find mental peace at first, ___46___. Here are the tips.Find meanings in your life. ___47___. For example, you can connect with others through voluntary work or finding other ways to help and serve others, such as taking care of you families. If you feel fulfilled with your contribution, your mind will be more peaceful.Start a journal. You can write your thoughts and feelings about your past and current life. So it is an effective way to find out what might be keeping you from peace. In this way, it helps you find out if you still suffer because of events from your past. ___48___.___49___. Everyone complains about things, but someone does this as a normal pattern. That may be draining your energy or negatively influencing your mood. You may need to be careful about the amount of time you spend with them. Try to spend more time with people who lift you up.Being Mindfulness. Your mental peace can be disrupted by worrying about the future or being stuck in the past, ___50___. Mindfulness can help produce a sense of calm, manage your emotions, and adapt to stressful situations at this moment.A．Pay attention to the influence of othersB．Support your passive and anxious friendsC．but you can practice techniques to help yourselfD．That will analyse what make your life successfulE．so you’d better bring your awareness to the presentF．Ask yourself if the things you do bring joy and value to youG．It also helps you think about what keeps you happy at present【参考答案】***试卷处理标记，请不要删除1．无1、F牝2、E牝3、B牝4、C牝5、D【导语】本文是一篇记叙文。

高一七选五专题英语综合练习(答案)How to Focus on StudyingUnless you have a strong desire to learn the information or develop a skill, it can be hard to focus all of your attention. Here are some of the best tricks that help you increase your focus on studying.____1____ Chose a right spot. And, in order to concentrate, you must remove the things distracting (分心) you. Put away mobile devices. Turn off the TV. Sit away from people making loud noises.Come prepared. ____2____ Have pens, paper, textbooks or anything necessary at hand. You should take care of everything outside of studying before you sit down to focus. If not, you’ll just end up getting up repeatedly.Make a schedule. Aim to work for 30-60 minute periods with 5-10 minute breaks in between. It is a lot easier to push yourself for a set period of time, if you know you have a break coming up.____3____ Studying the same thing for too long is an invitation to boredom (枯燥).Make lists and break down tasks. Write down your study goals for that day. Make sure the task is within your ability. It works for any task like reading a book, studying for a test, or whatever. And if you need to write 10 pages in a week, schedule yourself to write 2 pages a day for 5 days.____4____Vary your study techniques ____5____ Variety will keep you interested in your studies and make your time more efficient. By studying with different techniques, your brain will process the information differently, thus increasing the chance of keeping the information.A．Find a suitable place.B．Get rid of distractions.C．Break the task into manageable parts.D．Don’t limit yourself to one study method.E．Be sure to have all the materials needed to workF．Set a schedule to make full use of your study time.G．Besides, schedule yourself to study different subjects.How to Get Mental PeaceAre you struggling with mental health these days, like feeling anxious or confused about your life? It may be difficult to find mental peace at first, ___6___. Here are the tips.Find meanings in your life. ___7___. For example, you can connect with others through voluntary work or finding other ways to help and serve others, such as taking care of you families. If you feel fulfilled with your contribution, your mind will be more peaceful.Start a journal. You can write your thoughts and feelings about your past and current life. So it is an effective way to find out what might be keeping you from peace. In this way, it helps you find out if you still suffer because of events from your past. ___8___.___9___. Everyone complains about things, but someone does this as a normal pattern. That may be draining your energy or negatively influencing your mood. You may need to be careful about the amount of time you spend with them. Try to spend more time with people who lift you up. Being Mindfulness. Your mental peace can be disrupted by worrying about the future or beingstuck in the past, ___10___. Mindfulness can help produce a sense of calm, manage your emotions, and adapt to stressful situations at this moment.A．Pay attention to the influence of othersB．Support your passive and anxious friendsC．but you can practice techniques to help yourselfD．That will analyse what make your life successfulE．so you’d better bring your awareness to the presentF．Ask yourself if the things you do bring joy and value to youG．It also helps you think about what keeps you happy at presentIf you’re a gamer who’s constantly glued to your phone, it could be time to ask for medical help. On June 18, 2018, the World Health Organization（WHO）offic ially listed “gaming disorder” as a mental health condition. ___11___“Video gaming is like a non-financial kind of gambling （赌博）from a psychological point of view,” Mark Griffiths, a professor from Nottingham Trent University in the UK, told the Associate d Press（AP）. “Gamblers use money as a way of keeping score, while gamers use points.”___12___“People need to understand this doesn’t mean every child who spendshours in their room playing games is an addict, otherwise doctors are going to be flooded with requests for help,” Joan Harvey, a spokeswoman for the British Psychological Society, told AP.___13___ For example, a 21-year-old Chinese woman surnamed Wu in Guangdong province went blind in one eye after playing the mobile game King of Glory for a whol e day. “On days when I have no work, I usually get up at 6 am, eat breakfast and play until 4 pm,” she told the South China Morning Post.“Then I’ll eat something, have a nap（小睡）and play until 1 am.”Wu isn’t alone. According to a study published by Chin a Youth Daily, about one in five young Chinese people play online video games for at least four to five hours per day. ___14___ In April, the Ministry of Education issued a notice asking Chinese schools and parents to prevent students from becoming addicted to the Internet and games.Other countries have also taken action.___15___ Meanwhile, in Japan, some mobile phones have a special mode for children that lets their parents control what games they can download and how long they can play.A．This means i t’s now on the same list as other mental illnesses.B．Thankfully, measures have been taken to deal with the problem.C．We often see people around us playing games on their mobile phones.D．In South Korea, children are forbidden to play video games after midnight.E．WHO’s main work is to improve the mental health of individuals and society.F．But if you lose control over your gaming habits, you’ll face serious problems. G．However, it doesn’t matter if you play your favorite game now and then.How to Improve Leadership QualityTo be a good leader required a variety of qualities and skills, which, fortunately, can be gained through continuous learning and practice. ___16___Ask yourself what kind of leader you are.___17___ Doing this will enable you to identify the areas you need to improve, and make you more aware of how you act and behave. Start by asking yourself “what kind of leader am I?” Perhaps you are someone who leads by example, and doesn’t get too involved in other people’s work. Or maybe you are a leader who helps to solve problems, and takes a more active role. Improve Your Communication SkillsCommunication is perhaps the most important leadership quality, and one that runs through all of the other important qualities. One of the key factors to good communication is enabling positive dialogue on problems and solutions. ___18___ If you make the effort to listen to somebody, he will see that and come to think of you as someone he can talk to.Take responsibility.To set a strong example as a l eader, it’s important that you take responsibility for your individual tasks and your team as a whole. ___19___ Besides, it means removing responsibilities from those who are unable to manage the tasks arranged to them.Cooperate (合作) instead of competing.If you are trying to be a strong leader, it can be attractive to try to inspire better work by creating a competitive environment among your colleague’s. In fact, developing a more cooperative work culture often leads to more effective working and better relationships. ___20___ Any battle that arises in a competitive culture cost valuable time and resource to deal with.A．Another is to be an active listener.B．Here are some detailed suggestions for you to follow.C．It is also important for you to praise your teammates.D．It will encourage to trust others and help avoid working alone as well.E．Honestly examining yourself is key to develop your leadership skills.F．Exploring your strengths and weaknesses is the first step to improve yourself.G．Being responsible means supporting your team members to complete their tasks.Toy Story, Cars, Finding Nemo, Wall-E, Up — you have probably watched all these films.____21____ Let’s go through the process of creating a cartoon film.Creating the storyboardThe first step is to write down the main ideas of the story. ____22____ Based on the storyboard, the art department creates the first draft for the characters, their clothing and emotions, and the design sets.Making characters using 3D modellingA special computer program is used to create 3D shapes of the characters, sets and props—this is called modelling. ____23____ Special equipment is used to record points on these shapes. This information is then sent to a software program which recreates the 3D shape.Making them moveThe layout crew (摄影构图组) decide how these characters should move and then the cartoonists take over. They use 3D software to create the movements of each character, the skeleton’s (骨架) movements, facial expressions and more, between key frames (帧) in the story.____24____Dressing up for the showThe sets and props are “dressed” according to the designs laid out by the art department. The skin and hair for the characters, their costumes as well as special lighting effects such as shadows, shining reflections are also created.Letting the show begin____25____ The computers draw each frame one by one, with each frame slightly different from the previous one. Each frame takes 5-6 hours to create — imagine how much computing power and time it will take to create 24 frames per second of a 2-hour film!A．From that, storyboards are drawn.B．All these films have cost a large amount of money.C．Remember too, that the movements have to be smooth!D．Some of these shapes are simple, but some are very complex.E．The decorations of the sets and props are created using a software.F．Have you ever wondered how these amazing cartoon films were made?G．All the 3D characters, their movements, and lighting are to be done by computers.Many people think of sharks as dangerous monsters. But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare. According to one estimate, however, humans kill 100 million sharks every year. ____26____Why should we save the sharks?Sharks take up the top position on the food chain in the ocean. As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop. ____27____ Fish that eat algae (藻类) are also included. This can cause algae to spread so much that it damages coral reefs.____28____ The ocean not only produces more oxygen than all the rainforests on Earth combined, but also removes half of the man-made greenhouse gas from the atmosphere. Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings. Don’t use shark productsFirst, vitamin energy drinks and leather goods can be made from shark parts. ____29____ In addition, shark meat is sold around the world, sometimes under misleading names such as rock salmon or whitefish.Shark fin soup is a popular dish. However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive. ____30____ Sharks breathe by swimming, so a shark that can’t swim will die.A．It is time for children to learn about sharks.B．Shark oil is also used in many popular beauty products.C．Then the shark dies slowly, sometimes over several days.D．Actually, the killing of sharks will affect the whole planet.E．People in some countries are especially keen on shark products.F．Among them are some sea fish that humans consume every day.G．This number is a warning that many kinds of sharks may die out.Today it is common to see people who walk about with colored wires hanging from their ears wherever they go. They move about in their personal bubbles，sometimes unaware of what’shappening around them. ____31____ Outside life is shut out. So are you one of “them”?For me, walking around in my own personal bubble is perfect. ____32____ What’s even better, wearing earphones seems to give a signal to people which says：“I'm not available for chatting at the moment.”Suppose you’re at work and about t o make an incredible breakthrough，but a colleague suddenly turns up. At this precise moment，the slightest disturbance would break your concentration. ____33____ Once again，those wires hanging from your ears would be sure to give that “Go away!” signal.____34____ It’s probably part of the growing up stage when they just want to ignore their whole family. While their mothers give them lectures about why they should do their homework，they can just turn up the volume on their MP3 player, smile and say “Yes, Mum.” Problem solved. Pretty soon，not only will we have pretty colored wires hanging from our ears，but also our brains will be directly plugged into some new high-tech instrument. We’ll be in a virtual world，communicating with everyone else，as we like. In this world，we will all be permanently plugged in. ____35____ And they are changing our social habits along the way.In the end, there is a thin line between using technology as a tool for making life better and being a slave to it! It’s so strange—suddenl y. I don’t feel like wearing my earphones anymore.A．Our instruments are changing quickly.B．I also have wires hanging from my ears.C．In the home situation，teenagers love these wires.D．I don’t have to deal with the noise from the environment.E．After all，I am listening to my favourite music and would rather not be disturbed.F．They walk around in their own spaces, with their personal “digital noise reduction systems”. G．Listening to music through earphones is one of the perfect ways to ignore such interruptions. With the rapid development of science and technology, we don’t know how different our life will be in the future. ___36___.At first we think about human relationships. In the year 2050, we will use computers almost every day. We will be making new friends through the Internet — even our husbands or wives will be met in this way. ___37___. On the other hand, our relationship with people won’t be as important as they are today — we will feel a little lonely.Computers will also help us in many other activities in 2050. For example, they will be used by the children at school to make their learning easier. In addition, there will be much more other machines which will play a similar role as computers, like robots which will do the housework for us.___38___ . Traveling to other planets or to the moon will also be available for everyone. Means of transport will, of course, change, too. We will be using solar-powered cars, which will be much more environmentally friendly.We could expect that the faster technological progress would lead to a more polluted environment. But it isn’t true. ___39___. And, scientists will probably find cures for many dangerous diseases, like cancer or AIDS. Therefore, our surroundings as well as health will be in a better condition.Although we can’t predict the exact changes which will be made in the world, we often think about them. We worry about our and our children’s future; we have expectations, hopes as well as fears. But I think we should be rather confident about our future. ___40___. A．However, we are convinced of the followingB．We should be happy and believe good things will happenC．We will pay more attention to protecting the environmentD．We can only imagine itE．Spending holidays will also be completely differentF．It will be much faster and easier for usG．Our environment will be more pollutedDuring the COVID-19 pandemic many people are more stressed than usual. However, even in this case some people are managing to hold on to the good.____41____●Set aside t ime to take care of your body, mind, and spirit.Exercise and hobbies tend to bring positive emotions for young and old alike. The tie between time spent on these activities and positive emotions is particularly strong for people experiencing more negative emotions.____42____ One way is to make exercise an enjoyable part of your everyday life.●Help others whenever you can.No matter how much time people spend taking care of themselves, we’ve found those who go out of their way to help others also experience more positive emotions. You can donate face masks or other equipment to health care workers. If you’re healthy, you can donate much-needed blood, or buy groceries and other necessities for elderly and high-risk neighbors. Such acts aren’t just good for those receiving help. They’re good for those giving it, aswell.____43____●Get on social media—but limit passive browsing.Social media like Facebook and Twitter can be very important for staying connected while physically distanced.____44____ The amount of time people spend passively browsing social media is unrelated to positive states, but instead strongly linked to anxiety and other negative feelings. Be careful not to spend too much time passively browsing them.●____45____Researchers have found the feelings of connection and care for others that were experienced while communicating face to face can lead to more positive emotions than calling and text-based communication. In other words, what matters is the quality of the emotional connection you make with others. These connections seem to have long-term results, too, beyond just having a good day today.A．But they need to be used properly.B．It’s more important to give than to receive.C．Meet face to face, even if you’re six feet apart.D．How can they experience more positive emotions?E．That’s because humans tend to be socially connected.F．Communicate more, whether in person or through the Internet.G．So the more stressed you are, the more time you’d take to exercise.How to Teach A Child to Ride A Bike?You never forget how to ride a bike, but most of us forget how hard it was to learn. ____46____. Here’s what to keep in mind when instructing little ones from two feet to two wheels.Begin with the right equipment. Start with a bicycle that’s the ri ght size. A newbie should be able to sit on the seat with both feet flat on the ground. If the child has been using a bike with training wheels, remove them. ____47____. Long pants and long-sleeved shirts aren’t a bad idea, either, to prevent injury in the event of a fall.____48____. Head to a location that has smooth, flat, open pavement and little or no traffic to distract or endanger your child. It helps if there’s no one around, too, so he won’t feel self-conscious. The ideal spot? A school parking lot on the weekend.Emphasize the basics. The fundamentals of biking are balance, coasting, pedaling, and steering. To help a child learn these basic skills, remember to show how to do that in the flesh and dare to let him try. No doubt there will be more than a few stops and starts and maybe even a fall or two. ____49____.Now practice a lot. After a fair number of dry runs, it’s time to move to the big stage. Find a bike path or a little-travelled street in a residential neighbourhood. ____50____. Bike along with him to check that he’s using proper safety techniques and feels comfortable pedaling in traffic. A．Find a safe spot to learnB．Go to practice with the childC．Encourage him to slow down and go onD．Show him how to share the road with carsE．A good-quality, well-fitting helmet is also a mustF．That’s why the experience of teaching children to ride can be frustratingG．But eventually, he will manage to ride a fair stretch without stopping or falling【参考答案】***试卷处理标记，请不要删除1．无1、B牝2、E牝3、F牝4、C牝5、D【导语】这是一篇说明文。