顺产日记范文带翻译
Title: A Diary of Natural Childbirth。
标题,顺产日记。
As a first-time mom, I was both excited and nervous
about giving birth. I had always wanted a natural
childbirth, without any medical interventions or
painkillers. I had done my research, taken prenatal classes,
and prepared myself mentally and physically for the big day.
作为一名初为人母的女性,我对分娩感到既兴奋又紧张。我一直想要进行顺产,不使用任何医疗干预或止痛药。我进行了调查、参加了产前课程,并在精神和身体上做好了准备,迎接这一重要的日子。
On the day of my due date, I woke up feeling mild
cramps and knew that labor had started. I called my husband
and my doula, who arrived shortly after. We started timing
my contractions and they were about 10 minutes apart. I tried to stay calm and relaxed, focusing on my breathing
and visualizing my baby descending down the birth canal.
在预产期的那一天,我醒来时感到轻微的疼痛,知道宫缩已经开始了。我打电话给我的丈夫和我的产妇助理,他们很快就到了。我们开始计时我的宫缩,它们之间大约相隔10分钟。我试着保持冷静和放松,专注于呼吸,并想象我的宝宝下降到产道中。