高考英语满分作文【五篇】(附翻译)

关于友谊的英文作文高中加翻译_高考满分英语作文5篇高分英语作文1：Friendship plusIn gredient: a kilogram of spareribs, ginger, garlic, onion, salt, sugar, vinegar, cooking steps, put more oil, because to fry a fried seven ribs, hot oil to add ginger, and then from time to time add chopped ribs, stir fry the ribs, so as not to heat evenly, pick out the ginger juice, keep a small amount of oil pan, cooked garlic, salt, sugar, put together Add vinegar, fried chicken, add pure, then stir fry with the pan, heat in the dish, layer on time.中文翻译：在格雷迪恩特：一斤排骨，姜、蒜、葱、盐、糖、醋、煮步骤火锅，多放些油，因为要炸一个炒好的排骨七个，热油要加姜，然后不时加入剁碎的排骨翻炒排骨，以免受热不均匀使排骨变暗褐色，取出排骨挑出姜汁，保留少量油锅，蒜、盐、糖煮熟后，放在一起继续炒几下放入排骨大概炒两分钟，加醋、炸鸡、加纯，然后和锅一起炒，在菜里加热，按时一层。

万能作文模板2：友谊加First of all, how to cook chicken soup, put some water in the appropriate pot, cut the chicken pieces into pieces and add them. The water should not be chicken pieces. After the chicken is boiled, go to the fire and wash it immediately (cold water to chop, so that the blood on the back bar is not the only annoying).After cleaning, add the chicken pressure cooker, thicken the ribs, and add a teaspoon of cooking wine (preferably Shaoxing yellow rice wine, a good cleaning, plus Morinda officinalis, Codonopsis pilosula, Angelica sinensis) Longan pulp is a little bit of red dates. It can be rid of Danggui, GC and coix, and add a little salt (to make the chicken add water without an inch or so of chicken, cover the lid and valve, then boil it on the stove, press it in the fire for 5 minutes, then press the fire for more minutes). This can keep the soup to be broth and not cloudy.Open the lid of the pneumatic pressure cooker after customs clearance. After the steam is released, add a proper amount of salt and chicken seasoning (according to personal preference, put a pot of clear soup into the well. If you want to drink it, add some water in the ordinary stew pot.Do not add water midway. Otherwise, the soup will become a soup. When it is large, it will not be cooked.Then, in the small hours (tender chicken, if the stewing time is extended, the old seasoning can also be used Cover the ceramic container (most of the ethanol flavor stewing method is commonly used in Cantonese stewing method, will add goodmaterials, cover the container and steamer, yarn can be conditionally wet sealed in the container (first adjust the steamer with strong taste for about two hours, if it is stewing, then do not need steam to condense water into soup, taste strong, stewed and similar whatever Modong method, the best is stewed chicken, so as not to be too greasy.中文翻译：首先怎样煮鸡汤，适当的锅里放些水，将鸡块切碎加进去，水不应该块，鸡肉煮沸后立即去火洗净（冷水去砍，这样炖好后面条上的血迹不是唯一烦人的）将清洗后的加鸡肉高压锅，加厚筋骨，加一汤匙料酒（最好是绍兴黄酒一个好的清洗加巴戟、党参、当归（少放，一小罐红枣片即可），汤中会有多余酸味的龙眼肉怕上火，并可去掉当归，加克香精、薏米，再加一点盐（使鸡肉加水时没有一寸左右的鸡肉，盖上盖子和阀门，在炉子上烧开后用高压锅在火中加压5分钟，然后再压火分钟（这可以保持汤是肉汤，不浑浊的气动压力锅待清关后打开锅盖，蒸汽释放后，通过加入适量的盐和鸡肉调味料（视个人喜好一壶清汤上井，去喝的情况下在普通的炖汤锅里，再加些水，不要中途添水，否则汤就成汤了大时不熟化，然后小时辰（嫩鸡肉，如炖鸡时间延长，老的一次调味料也可以用陶瓷容器盖上（其中大部分乙醇味的炖法是广东人常用的炖法，会加好材料盖上容器加蒸笼，纸纱可用有条件的湿封在容器内（先调好味道大的蒸笼约两个小时帮手，如果是用炖煮的话，那么不要用水蒸气把水凝结成汤，尝起来味道是浓郁的，炖的和类似的无论什么汤法，最好是清炖过的鸡，以免太油腻。

高考英语满分作文及翻译Paragraph 1:Hey, gang! English exam's around the corner and I'm ready to rock it! I've been cramming like crazy, practicing my writing skills and brushing up on grammar rules. But I'm not just focusing on the textbooks, I'm also watching English movies and listening to music to get a feel for the language. It's like a whole new world opening up to me!翻译，嘿，伙计们！高考英语考试就要到了，我已经准备好了要大放异彩！我一直在疯狂地复习，练习我的写作技巧和温习语法规则。

但我不只是专注于课本，我还看英文电影和听音乐来培养语感。

这就像是一个全新的世界在我眼前展开！Paragraph 2:My English teacher always tells us to write like we speak, so I'm gonna keep it casual and fun. Like, you know, not too serious or boring. I'm gonna throw in some coolphrases and slang to make it more authentic. After all, English is a language meant to be enjoyed, not just studied!。

高考优秀英语作文范文带翻译考生英语写作水平的优劣、得分的高低在一定程度上影响到高考英语的成败，那么有哪些比较优秀的高考英语呢?下面是小编给大家整理的高考优秀的英语范文，供大家参阅!高考优秀英语范文(一)美丽人生 Beautiful LifeLast night, I watched a movie, it is about two teenagers, they have cancer, but the boy is positive about life while the girl is negative about life. They meet each other, then the girl is affected by the boy, she starts to see the beautiful things in her life. I am so moved by the movie, though the ending of the movie is not so perfect, we see the change of the girl’s life. The topic of the movie is to tell people to be positive about life, no matter what happens, even the bad fortune they get, they still need to smile every day. People need to find the beauty of life, so they won’t life live without meaning.昨晚，我看了一部电影，那是关于两个青少年，他们身患癌症，但是男孩对生活很乐观，然而女孩子却对生活很悲观。

他们遇见了彼此，然后女孩受到了男孩子的影响，她开始看到了生活的美好食物。

高考英语满分作文精选十（附翻译）（共5篇）第一篇：高考英语满分作文精选十(附翻译)高考英语满分作文精选十(附翻译)【例文】Recently, we have made a survey of the people on physical training.Only 35 percent of the people surveyed have taken part in physical activities.Over half of the people say they haven’t got enough time to take exercises.34.9 percent of them complain they don’t have places where they can relaxthemselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers.Some of them even don’t know how to train.For lack of physical training, many people are not in good health.People should realize the importance of it, and measures should be taken to provide people with training facilities.【译文】最近，我们提出了对体育锻炼的人的调查。

只有35的受访民众曾经参与体育活动的一部分。

超过半数的人说，他们已经没有足够的时间采取演习。

其中百分之34.9抱怨他们没有地方可以放松自己，并没有足够的训练设施，而另一百分之12.9的人认为他们生活太远的训练中心。

【导语】英语是高考中的重要考试科目，其中英语作文的分值占据了高考英语总分值的百分之二十五。

为了提高大家写作水平的技巧和方法，下面是由为大家带来高考英语经典满分作文及翻译，欢迎大家学习!【篇一】高考英语经典满分作文及翻译【例文】Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.Over half of the people say they haven’t got enough time to take exercises. 34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don’t know how to train.For lack of physical training, many people are not in good health. People should realize the importance of it, and measures should be taken to provide people with training facilities.【译文】最近，我们提出了对体育锻炼的人的调查。

高三经典英语作文范文带翻译想必部分的高中生写作文的时候都是绞尽脑汁的吧,有空的时候看些范文会对自己的写作有所关心的哦。

下文是我为你细心编辑整理的高三经典英语作文范文带翻译，盼望对你有所关心，更多内容，请点击相关栏目查看，感谢!高三经典英语作文范文带翻译1As an English learner, the comprehensive abilities is important. Therefore, we should pay attention to improve these abilities to make English well. The comprehensive abilities include listening, speaking, reading,writing and translation. The listening ability is thebasis. But what can learners do to improve listening ability?作为英语学习者，综合力量是很重要的。

因此，我们应当提高这些力量去运用英语。

综合力量包括，听、说、读、写、译。

听力是这些力量的基础，但是怎样才能提高听力呢?First of all, fully use of the textbook. Textbook is a useful and the most convenient material of listening, which includes special listening materials and the texts are also good to practice. In addition, find some special ways and books to practice. Its difficult for English learners to improve listening ability easily, so that learners should especially train it. Last but not the least, stick to practice. As the old saying goes, Rome is not built in a day. Learning a language is long process which needshard-working and perseverance. There are many ways to improve listening abilities, but some are the same and essential. Of course, the learners should try hard to find the ways that suit for them most.首先，充分利用课本。

高考英语满分作文带翻译（精选12篇）高考英语满分作文带翻译（精选12篇）在学习、工作乃至生活中，大家都接触过作文吧，借助作文可以提高我们的语言组织能力。

那么你知道一篇好的作文该怎么写吗？以下是小编精心整理的高考英语满分作文带翻译，仅供参考，希望能够帮助到大家。

高考英语满分作文带翻译篇1Advertisements appear everywhere in modern society. When you walk along the streets, you can see large boards with pretty girls smiling at you. You read newspapers, and see half of the pages covered with ads. You turn on TV, and you see commercial advertisements again. Whether you like it or not, advertisements fill your life.广告在现代社会中无处不在。

当你走在街上，你可以看到大的董事会与漂亮的女孩在你微笑。

你看报纸，看到有一半的网页上覆盖着广告。

你打开电视，你看到商业广告。

不管你喜欢不喜欢，广告填满你的生活。

In order to attract more customers, advertisements will sometimes go to extremes. Advertisements use every possible means in producing their announcements. For example, to advertise a certain food, advertisers will employ an actor to sit at a table and eat up their seemingly delicious food product while they film him.为了吸引更多的顾客，广告有时会走向极端。

高考英语优秀作文带翻译(通用7篇)高考英语优秀作文带翻译篇1What is success?As we all known, the man who wants to be success should have a good disposition. As the saying goes, “disposition decide to everything.” I remember a famous motto: there are no two identical people in the world, but the success people are similar in many ways. Exactly, good disposition is the foundation of success. From my point of view, I deemed it success should also rely on these factors: diligent, confident, humor. It can help us to open the door of success.There is no denying that diligent is the first step to the success. As the proverb says, no pains, no gains. Absolutely, guess that a person without diligent, how can he get achievements. Many successful people have become famous in the world by their diligent. Therefore we should take diligence as a good habit rather than lazy at every time.Edison said “confident is the mother of the success. There is no doubt that confidence is important to our daily life .If someone without confident, he will never succeed in the end of his life. If someone trusted himself, he would gained more chance to succeed. How could you get other’s trust if you didnt trust yourself?In addition, humor plays an important role in our life. It’s obvious that a sense of humor can bring happiness to others and get involved to a group easily. Just like my friend who is an energetic and lovely boy.The boss and staff like him very much. Boss thinks highly of him in the company. Sometimes, we should learn to how express humorously. A sense of humor can create unexpected result.From what has been mention above, a good disposition is an important factor to our success. Therefore, how to develop a good disposition is essential.关于成功英语作文的翻译：什么是成功?我们都知道想要成功的人都应该有一个好的性格。

想要写好英语作文，就要在平时多阅读一些英语作文范文等好文章。

下面是小编为大家带来的 2022 高考英语满分作文 5 篇【参考】，希望大家能够喜欢！This month, I will travel to Changsha and Zhangjiajie with my two friends, which is supposed to be a seven-day trip. We will set out on 10th, June. Now, we have prepared many things, snacks and medicines included. Firstly, we will go to Changsha by plane. The tickets are cheap, so it’s a good choice to save time. We will stay there for two days. The main goal staying there is to enjoy the delicious food in Changsha. My friend has prepared a map of must-tries and I believe they must be good. Then we will go to Zhangjiajie by train. It’s not so far from Changsha, taking about five hours to get there. Zhangjiajie is famous for its wonderful mountains.The sceneries there are amazing that no one should miss. But we will have a tough journey for climbing high mountains, which is not easy for us all. This is why we will stay there for longer. In the end, we will go home by train. This is my plan for the journey. I am sure it will be a wonderful and fruitful journey.这个月，我要和我的两个朋友一起去长沙和张家界旅行，为期 7 天左右。

高考全国卷英语满分作文及翻译在日常学习、工作和生活中，大家对作文都不陌生吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的语言，向开展的、具有规范语法结构的、能为他人所理解的外部语言形式的转化。

写起作文来就毫无头绪？下面是小编为大家收集的高考全国卷英语满分作文大全及翻译，仅供参考，希望能够帮助到大家。

夏令营summer campDear Sir or Madam,My name is Li Hua, a middle school student from China. I’ve learned on the Internet that your summer camp, which is going to be held in Singapore, is round the corner. I am really interested in it.I, who am active and enjoy various activities, hop to take part in it very much. I know the ability of communication is of the importance and I can speak English quite fluently. In addition, in your camp, there are so many students from different countries. Therefore, I can communicate with the students from different parts of the world. Not only can I introduce China to them, but I can know more about their countries as well.I’m looking forward to your reply.Regards,Li Hua女士先生你好我叫李华，来自中国的'一个高中生，我在网上看到你们将要在新加坡举行的夏令营活动，并且非常感兴趣。

高考英语满分作文带翻译范文5篇导读：我根据大家的需要整理了一份关于《高考英语满分作文带翻译范文5篇》的内容，具体内容：从高考中写就一篇满分的英语作文，是我们高中生活中最有成就感的回忆了吧。

下面是我给大家整理的高考英语满分作文带翻译，供大家参阅!高考英语满分作文带翻译：中国文物拍卖【例文...从高考中写就一篇满分的英语作文，是我们高中生活中最有成就感的回忆了吧。

下面是我给大家整理的高考英语满分作文带翻译，供大家参阅!高考英语满分作文带翻译：中国文物拍卖【例文】Last month in Paris, a French company auctioned two bronze sculptures ---- a rats head and a rabbits head captured from China, which has aroused great public concern in China.As is known to all, the two bronze animal heads were made during the Qing Dynasty to decorate Yuanmingyuan. In 1860, the British and French troops broke into Beijing and burned down the royal garden, taking away millions of Chinese art works, including the two head relics.The Chinese government is strongly against this auction and has repeatedly asked for the free return of them according to the international laws. At the same time, the Chinese people have taken actions, too. Some people even flew to France, trying to stop theselling. However, the French company just wouldnt listen.In my opinion, the auction should be strongly condemned. Not only has it hurt the feelings of the Chinese people but also it brought shame to France. As middle school students, we must study harder so that we can make our country more powerful in the future and stop any such things from happening again.【译文】上个月在巴黎，一家法国公司拍卖两个铜像----老鼠的头部和一个兔子头捕捉到中国，这在中国引起很大的关注。

英语高考作文范文50篇带翻译以下是50篇关于高考英语作文的范文，每篇作文约1000字左右，并附有中文翻译。

1. My Dream JobI have always dreamt of working as a pilot. Being able to fly a plane and travel around the world is my utmost desire. To achieve this dream, I am studying hard and striving to excel in my academic performance. I am also participating in aviation clubs and attending flight training courses to gain practical experience. With determination and hard work, I believe that one day I will make my dream come true.我一直梦想着成为一名飞行员，能够驾驶着飞机环游世界是我最大的愿望。

为了实现这个梦想，我正在努力学习，力争在学业上取得优异成绩。

我还参加航空俱乐部，并参加飞行训练课程以获得实践经验。

凭着毅力和努力，我相信总有一天我会实现我的梦想。

2. The Importance of ExerciseExercise is crucial for maintaining a healthy lifestyle. Regular physical activity can improve cardiovascular health, strengthen muscles, and boost the immune system. It also helps to reduce stress and improve mental wellbeing. Additionally, exercise can aid in weight management and prevent the development of chronic diseases such as diabetes and obesity. Therefore, it is essential to incorporate exercise into our daily routine and make it a priority in our lives.锻炼对于保持健康的生活方式至关重要。

高考英语满分作文范文（带翻译）范文一：社交媒体的影响Social media，such as WeChat, Weibo and QQ，has become an integral part of our daily lives. It is a powerful tool that connects people from different corners of the world and facilitates communication and information sharing. However, the impact of social media is both positive and negative.On the one hand, social media allows us to stay connected with friends and family who are far away. We can easily communicate and share our lives through text messages, pictures and videos. Moreover, social media provides a platform for people to express their opinions and ideas freely, which promotes freedom of speech and democracy. For example, during the recent COVID-19 pandemic, social media played a vital role in spreading important information and raising awareness about the disease.On the other hand, social media has its drawbacks. For one thing, many people become addicted to social media and spend excessive amounts of time on it, which takes away time that could be spent on more productive activities. Furthermore, social media often exposes people to negative content such as cyberbullying and false information, which can have a detrimental effect on people's mental health and well-being.In my opinion, the key is to use social media wisely and responsibly. We should limit the amount of time we spend on social media and use it as a tool for communication andinformation rather than a means of escape from reality. Moreover, we should be critical of the information we receive on social media and verify its authenticity before believing and sharing it. Overall, social media has greatly impacted our lives, and it is up to us to use it in a way that enhances our well-being and relationships and avoids the negative consequences.范文二：保护环境的重要性As we all know, the environment plays a vital role in our lives. However, in recent years, with the rapid development of industrialization and urbanization, our environment has suffered significant damage. Therefore, it is crucial that we take immediate action to protect our surroundings.Firstly, protecting the environment is essential for our health and well-being. Polluted air, water and soil can have severe consequences on our physical and mental health, leading to respiratory diseases, allergies and even cancer. Secondly, a clean and healthy environment is necessary for the sustainability of our planet. By protecting the environment, we can preserve natural resources such as water, air and biodiversity, ensuring that future generations can live in a sustainable and prosperous world. Finally, protecting the environment is not only our responsibility but also a moral duty. We have a duty to respect and care for our planet, as it provides us with everything we need to survive.There are several ways we can contribute to environmental protection. Firstly, we can reduce our carbon footprint byconserving energy and using environmentally friendly products. For instance, we can turn off lights and appliances when they are not in use, use public transportation instead of driving and recycle waste. Secondly, we can raise awareness about environmental issues and educate others about the importance of protecting the environment. We can participate in environmental clean-up activities and support organizations that work towards environmental conservation.In conclusion, protecting the environment is essential for our health, the sustainability of our planet and our moral duty. It is crucial that we take action now to protect our surroundings and ensure a better future for ourselves and future generations.范文三：父母陪伴的重要性In today's fast-paced society, many parents are busy with work and have little time to spend with their children. However, the importance of parental companionship should not be underestimated.Firstly, parental companionship plays a crucial role in a child's emotional development. Spending time with their parents allows children to feel loved, secure and valued. The emotional bond formed through parental companionship provides a stable foundation for a child's mental well-being and self-esteem. Without the presence and support of their parents, children may feel neglected and develop emotional problems.Secondly, parental companionship fosters communication andunderstanding between parents and children. When parents spend time with their children, they have the opportunity to listen to their thoughts, concerns and dreams. This open communication builds trust and strengthens the parent-child relationship, allowing parents to guide and support their children effectively. In contrast, a lack of parental companionship may lead to misunderstandings and conflicts within the family.Moreover, parental companionship provides children with valuable life skills and values. By spending time with their parents, children learn important life lessons such as empathy, respect, and responsibility. These values shape their character and prepare them for future challenges and relationships. Without parental companionship, children may struggle to develop these essential life skills.In conclusion, parental companionship is crucial for a child's emotional development, communication skills, and value formation. It is important for parents to prioritize spending quality time with their children and create a nurturing and supportive environment. Only through parental companionship can children thrive and grow into well-rounded individuals.。

高考英语作文范文素材10篇（中英双语）第一篇：Essay 1: The Importance of EducationEducation plays a crucial role in shaping individuals and societies. It equips us with knowledge, skills, and values necessary for personal and societal development. Firstly, education provides us with a foundation of knowledge, enabling us to understand the world around us. Furthermore, it helps cultivate critical thinking and problem-solving skills, essential for success in the modern world. Lastly, education promotes social cohesion and equality by fostering empathy, tolerance, and understanding among individuals from diverse backgrounds. Therefore, it is imperative that we recognize and prioritize the significance of education in our lives.中文翻译：范文1：教育的重要性教育在塑造个人和社会方面起着至关重要的作用。

它赋予我们理解周围世界所需的知识、技能和价值观。

首先，教育为我们提供了知识的基础，使我们能够了解周围世界。

此外，它帮助培养批判思维和解决问题的能力，这对于在现代社会取得成功至关重要。

优秀英语高考作文满分（精彩5篇）高考英语满分作文篇一Last Thursday，we had a class meeting to discuss where to go for our spring outing。

We came up with several choices such as going boating，climbing a mountain，and going to an amusement park. Finally，we decided to go mountain climbing.The next day，we set off early in the morning While climbing the mountain，we enjoyed the warm sunshine and a beautiful view 。

However，when we reached the top，we were shocked to see litter here and there，such as bottles and banana peels. Then we started to pick up the litter and put the rubbish into the nearby recycling bin and non—recycling bin respectively.We were tired but happy.高考英语满分作文及翻译篇二一天，我刚写完作业，我就想去客厅看《大头儿子和小头爸爸》，可是爸爸也在看电视。

One day, as soon as I finished my homework, I wanted to go to the living room to watch "big son and small father"，but my father was also watching TV.我问爸爸：“我想看电视，您可以先把电视借给我看看吗？”爸爸说：“可是我正在看我最喜欢的足球赛呢。

高考英语作文范文加翻译高考即将来临，英语一直在考试中占着重要的比例，想要英语成绩高分，作文是关键。

下面，是小编为你整理的高考英语作文范文加翻译，希望能对你有有帮助!高考英语作文范文加翻译篇1Honest is something very important in the present society. As people are clever and clever and the temptation is more and more, some people will lie to get what they want. This is not good. If you lie once, you will lie twice and then three times. That is not the end. You will lie easier day by day. Then you will become a person only telling lies. No one will trust you. How terrible! Although sometimes to be honest may make you suffer little losses, mostly are some insignificant losses. As a result, you can earn others’ trust. Besides, if you always lie to others, they will do the same to you. How does a world will be? I think I don’t need to emphasize the importance of trust. Trust can make things totally different. Just to be an honest person for you and others.诚实在当今社会是非常重要的。

高考英语满分作文范文5篇带翻译高考英语满分作文范文一Should Yuanmingyuan Be Rebuilt?Yuanmingyuan, “Garden of all gardens”, was burnt and fell into ruins in 1860. Recently my classmates had a discussion about whether it should be rebuilt or not.Supporters of rebuilding the garden say only by doing so can we see the original sight of the garden, which reflects the Chinese civilization. And it will be another place of interest for tourists. If partly rebuilt, it will provide a comparison and help us remember the history.Those who disagree think it more reasonable to keep the garden like this. The ruins will remind us of the past. We should never forget the history. Other buildings like Palace Museum and Summer Palace can also be symbols of the Chinese culture, so it isnt necessary to rebuild this garden. Some also worry that the environment will be destroyed when the construction goes on in this district.Personally, it is advisable to rebuild Yuanmingyuan , which will add beauty to the city . Whats more , the new scenic spot will no doubt promote the economic development of the local.【译文】应该重建圆明园?圆明园，“所有园林花园”，被烧毁成废墟1860年下降。

高考英语作文范文50篇带翻译高考英语作文是考生们最为关注的部分之一，因为它占据了英语科目的重要分值。

为了帮助考生们更好地备考，本文将为大家提供50篇高考英语作文范文，并附上中文翻译，供大家参考。

1. My Dream JobMy dream job is to become a teacher. I have always been interested in teaching and I believe that it is one of the most important jobs in the world. Teachers have the ability to shape the minds of young people and help them to become successful in life.我的梦想职业是成为一名教师。

我一直对教学感兴趣，我相信这是世界上最重要的工作之一。

教师有能力塑造年轻人的思想，帮助他们在生活中取得成功。

2. The Importance of Learning EnglishEnglish is one of the most important languages in the world. It is the language of business, science, and technology. If you want to be successful int oday’s world, you need to be able to speak English.学习英语是世界上最重要的语言之一。

它是商业、科学和技术的语言。

如果你想在今天的世界上取得成功，你需要能够说英语。

3. The Benefits of ExerciseExercise is important for our health and well-being. It helps to keep our bodies strong and our minds sharp. Regular exercise can also help to reduce stress and improve our mood.锻炼对我们的健康和幸福很重要。