英语高考“七选五”阅读理解真题详解2

七选五Covering more than 2,300 km, the Great Barrier Reef shelters over 1,000 different fish species. ________1________. Many people have dived and had a look at them, but few know them like Valerie Taylor.Valerie and her husband, Ron Taylor, were among the first to explore the Great Barrier Reef on film. _______2_______. In 1974, Hollywood came calling and the Taylors filmed live shark sequences (连续镜头) for Steven Spielberg’s thriller Jaws (电影《大白鲨》).Though the movie turned out to be a great success, it changed the public attitude towards sharks — they were terrified by them, and even hated them and began to hunt them. Shocked, the couple changed their lives forever and turned their attention to shark conservation. “We did every talk show we could and told the audience that Jaws was a fictional story — sharks don’t behave that way and are actually a mild animal, but people just didn’t buy it,” said Valerie Taylor.“________3________.”Valerie Taylor played an important role in getting sharks protected. In 2012, South Australia renamed the Neptune Islands Group Marine Park after the Taylors because of their work protecting the oceans. ________4________. Human activities are endangering a species that has lived in the oceans for more than 400 million years.________5________. “We’ve really made a bad impact, but it can be changed. Not everywhere but at least in some places. Sharks are part of the web of life, and so are the rest of the animals. If we fail to protect them, there is a big price for us to pay.”A．Taylors’ achievements were much more than thatB．However, despite her lifelong work, sharks are still at riskC．“We still have a long way to go,” now-83-year-old Valerie saysD．Dolphins, whales and sharks swim around this underwater worldE．It enjoyed beautiful undersea scenery totally beyond imaginationF．In 1967, the couple spent six months filming its underwater habitatsG．It was shocking that people knew so little about sharks but formed such a stubborn impression True beauty is not found in looks. ____6____ Changing the way you think about beauty will give you life-long confidence.Place your beauty in your identity but not your identity in your beauty. If you hold ontoyouthful beauty as a narrow definition of yourself, you won’t enjoy your looks as you age.____7____ Mirrors tell us only a part of what we show to the outer world. Go past your reflection and see the real self!The fountain of youth doesn’t exist. Despite many anti-aging products, there is no magic solution to stopping the effects of aging. You should stop devaluing (贬低) yourself just because you are getting older. Aim for a healthy life and keep yourself strong and fit. Eat healthy diet and be committed to a daily exercise routine. Lots of efforts are needed. ____8____Beauty relates to physical and psychological aspects. ____9____ However, Serena Williams never hides her unusual muscular physique. Instead, her showing her muscles enhances her appeal. Many fans think she is beautiful. This proves that looking beautiful and attractive goes beyond our looks.____10____ Beauty matters to all women, but to those who age beautifully, it matters neither too much nor too little. Do enjoy our lives to the fullest, True beauty is about accepting yourself. It is also about feeling good about yourself.A．Everyone does it.B．It comes from the inside.C．Go beyond your mirror image.D．You will feel better over a long term.E．It’s human nature to believe beauty is everything.F．People generally think beauty is only a skin-deep issue.G．Be less scared of aging and you will look more beautiful.Most people feel shy at one point or another. For some, however, shyness can be no disturbing that it prevents then from participating in social situations.Shy people do want to be close to others but fear being rejected or criticzed____11____ They often end up feeling lonely and isolated. which increases their risk for developing other problems like depression or anxiety.Research shows that shyness is maintained through a vicious cycle (恶性循环) in which people approach a social situation, feel the excessive fear of negative evaluation, and then avoid the situation.____12____However, it often leads to feelings of shame and self-blame eventually. Fortunately, we have ways to increase your own social fitness.Plan for it to go well. There is an enormous anxiety that others will evaluate you m a negative way, so a good deal of thought in social settings is spent on how not to do something wrong, instead of on how to do something right. ____13____Be curious about others.____14____Instead, focus on being curious about others. This help you to start conversations. Everyone’s got a story to tell Find out what it is, then sit back and listen. The way to be the most interesting person in the room is to find others interesting.Give yourself a role. Many of the socially shy people are highly successful professionals, including doctors, lawyers, etc They often comment on bow confident they feel at work, but they lose their self confidence in situations where their role isn’t defined by their job.____15____ A．This initially provides relief.B．Shy people are often highly critical of themselves.C．In a social setting. try taking your focus off yourself.D．As a result,they even avoid social events they want to attendE．Exposing yourself to your fear is the best way to overcome itF．So,more time should be spent on how to make the situation a successG．Having a role gives you a sense of purpose. and guidelines for your behaviour.Shyness is the cause of much unhappiness for a great many people. Shy people are anxious and self-conscious. ____16____ Worrisome thoughts are constantly occurring in their minds: What kind of impression am I making? Do they like me? Am I wearing attractive clothes?____17____ A person’s conception of himself is reflected in the way he behaves. And the way a person behaves affect other people’s reactions. In general, the way people think about themselves has a profound effect on all areas of their lives.Shy people having low self-esteem are likely to be easily influenced by others. They need the reassurance that they are doing “the right thing”. Shy people are very sensitive to criticism. They feel it confirms their feelings of inferiority. ____18____ For example, “You are just saying that to make feel good, I know it is not true.” It is clear that while self-awareness is a healthy quality, overdoing it is harmful.Can shyness be completely eliminated, or at least reduced? ____19____ Since shyness goes hand in hand with a lack of self-esteem, it is important for people to accept their weaknesses as well as their strengths.Each one of us is a unique, worthwhile individual, interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our full potential. ____20____ A．Surprisingly, they are used to being praised as well.B．They also find it hard to be pleased by other people’s praise.C．Fortunately, it can be overcome with determined and patient efforts.D．Obviously, such uncomfortable feelings must negatively affect people.E．It has a lot to do with people’s courage when they face the problem.F．Let’s not allow shyness to blow our chances for a rich and fulfilling life.G．That is, they are quite concerned with their own appearance and actions.Building and supporting your learn has never been more important. A key part of a positive work environment is showing gratitude to team members.____21____Yet 81% of employees report higher motivation with a communicative manager. Tips below are strongly recommended by successful leaders.____22____45% of employees enjoy praise such as positive feedback and encouragement as their favorite way of receiving appreciation. You can send an uplifting message before a big presentation, or congratulate peers on a job well done. Your recognition can help shape a more supportive work environment.Make time for your team. Practice to giving your coworkers your undividedattention.____23____By spending quality time with coworkers, you help ease their anxiety and make them more productive. It also creates opportunities to show your recognition of their contributions.Practice acts of service. They show rather than tell coworkers that you sincerely care. Express your appreciation with more than a helping hand.____24____Bear it in mind to check in regularly to ask“how can I help you?” , and then use their input to inspire a new idea.Consider giving your team gifts. They can be as simple as a cup of coffee for the “idea of the week”. To ensure you are making everyone feel seen and included, give gifts to those who would value them.____25____A．Use words of approval often.B．Recognize your workers’ strengths.C．Work environments can be fast-paced and stressful.D．Be thoughtful with your sign of care to make it count.E．For example, volunteer to stay after hours to help with a project.F．Careful attention to work has become even more valuable in a real work environment. G．However, our survey shows most employers rarely express thanks to their employees.Grieve Her Mum Through CookingGrief and mourning can be expressed in many ways. ____26____. She found comfort through cooking her mother’s recipes in a planner and in turn, learned about her mother. Her attitude to life was mirrored in her cooking.Along with the love of food and family, her mother, and her grandmother before her, had passed down a carved wooden spoon. It was given from one to the next. ____27____. She inherited this spoon and the passion her mother had.After her mother’s death, Debbie also found the planner containing these detailed dinner party plans and recipes. Her mother was not gone. ____28____. And Debbie has learned a lot about her since she began cooking her food.____29____.In trying to make out her mother’s notes, Debbie has bonded again with her father in shared grief and understanding. Asking Dad who is who, what is what and learning and understanding, Debbie has been able to see a new side of her mother.Everything Debbie is cooking is inherited, as is the joy and sense of achievement she feels. When she began cooking with her mother as a kid, she was in charge of turning the toast, to stop it catching. Now she is holding the spoon, adding the spices and still looking up from the stove to her mum. ____30____.A．It was never easy to lose someone we loveB．She was guiding her through a lifetime of foodC．When it reached Debbie, it was worn and perfectD．She felt a sense of achievement in cooking her foodE．She is always going to be her mother’s kitchen followerF．Debbie found a new and unique way to mourn her mumG．However, she was left with some confusion at some recipesWant a relaxing but fun challenge at home? ____31____ Puzzles have been around for morethan 250 years and the challenge of working out where each piece goes and carefully recreating the scene on the box lid can keep you busy for hours, days or even weeks.Puzzles come in a huge range of sizes and difficulty levels. For beginners, a 100-piece puzzle is usually a good starting point.____32____ Try grouping pieces with the same colours or design because they will probably go in the same area once the puzzle takes shape.____33____ Those pieces are easier to find because they have a straight side. Stay patient as you search through and try to make it fit together. You may not find any connecting pieces for ages but then several may suddenly appear.For a real test, puzzles that have 1,000 pieces or more are a tough task and it’s best to complete them with friends or family if you can. Choosing a scene that interests you, such as a favourite film, sport or location, can help keep you interested and determined to work to the final piece. You can get fun educational puzzles, too. ____34____Some of the best places to pick up puzzles are charity shops. They’re often on sale forless than €5. Once you have completed a puzzle it’s nice to exchange it with a friend.____35____ You just upload an image, such as a family scene, and they will make a puzzle from it and post it to you. It makes lovely and unusual present.A．So others can have a go.B．You can’t beat a good puzzle.C．Some companies make personalised puzzles.D．However, a good start doesn’t always lead to a good result.E．Most people like to start by getting the four edges of a puzzle laid out.F．It can get you used to sorting out how the shapes, patterns and colours go together.G．For example, you may try a map of the world, historical timelines or the periodic table.Career coaches provide a series of services, from helping you figure out what you want to do to exploring chances for career growth. ____36____ To make it all worthwhile, some helpful tips are offered here to help you choose a right coach.Know what type of professional you need to hire. ____37____ In other words, they help you explore your future career possibilities and figure out what is stopping you from advancing in your development.____38____ Go into your coaching relationship with an idea of what you think you need from them, but be willing to think about their guidance on what other measures may make you more successful- for example, Business Value training to make sure you’ll be satisfied in a new job.Try sample lessons to find the right one. Most coaches offer free sample lessons, which help you get to know their styles clearly. You may need a coach with career experiences, or you may need one who offers life advice. If you aren’t sure what you want, ask questions. ____39____ Consider cost, and make contact. Coaching fees are not the same. Some coaches charge more for polishing resumes, while others include that in the overall price. ____40____ Once you’re clear about it, you can make your decision and communicate with the chosen coach.A．Make sure you have a well-designed resume.B．You need to understand what you’re receiving for the expense.C．Career coaches also provide services for your personal training.D．Thus, you can assess whether the coach understands your needs.E．Engaging with a career coach requires an investment of time and money.F．Know which services you need and be open to services you don't know you need. G．Career coaches can help you decide how to make full use of your professional potential.Understanding Your Feelings Helps You Name And Tame (驯服) Them We all experience various feelings all the time. Some of them feel great, some feel unpleasant, and it’s helpful to be able to recognize and understand how you’re feeling so you know how to deal with it.____41____ They can include anger, sadness, worry, loneliness and shame, as well as surprise, happiness, courage and hope, among many others.____42____ All feelings are there to be felt and some can be more uncomfortable than others. It’s OK and natural to experience different emotions – and that includes emotions that might not feel nice.To deal with your feelings you need to recognize what they are. ____43____ Are your fists clenched (攥紧)? Does it seem like there’s a knot in your stomach? Next, pay attention to what you’re thinking at this time. ____44____ Or are you thinking that you really don’t want to do something? Once you have identified how you’re feeling, you can label it by saying, for example, “I’m feeling angry” or “I’m feeling lonely” .You can understand a difficult feeling and help yourselfto handle it. ____45____ If you’re upset about a difficult feeling, like “I’m feeling angry”, you might count to ten to calm down. Perhaps you notice “I’m feeling nervous”, and you might talk to someone about it. The person you talk to may be able to give you reassurance, more information, a different point of view, or even help you take action to deal with the cause of your difficult feeling.A．Experts call this “name it to tame it” .B．How can you deal with different feelings?C．Perhaps you have the thought, “It’s not fair” .D．Feelings are how people experience emotions.E．First of all, notice what’s going on with your body.F．They are shown through various body movements, to begin with.G．Feelings are sometimes labelled as good or bad but that isn’t helpful.Technology is here to stay. ___46___. However, they are often unsure on how to help children use technology responsibly and keep a balance between online and offline time. Here are some tips.Have a device contractHaving a device usage contract allows parents and children to work through what responsible technology usage looks like in your family and ensure that everyone is aware. ___47___. Kids are more likely to make sense of the reasons you have for restriction.___48___Although this tip seems like common sense, it is often difficult due to the demand of work and the expectation of being constantly connected. By ensuring you build offline time into your own day and communicate that with your children, they will see the value and benefits. Whether you are reading a book or just taking a walk, letting your children be aware of your offline actions will encourage them to do the same!Encourage non-tech activitiesOne great way to keep kids off their screens is to ensure that they have other activities to fill their time. ___49___. These activities are also great ways to help children to develop their social skills and confidence.Tech-free family timeOnce a week, pencil-in a “tech-free family time” in your schedule. It can be a meal or trip. To help increase the success of outings, try designing special activities, i. e., going to the beach to build a sand castle that looks the same as a photo you have found online. ___50___A．Model good technology useB．Communicate with childrenC．A little extra planning goes a long wayD．The contract is helpful to the settlement of conflictsE．Parents are seeing more technology in their homes and jobsF．Also, drafting the contract together promotes understandingG．This can come in a variety of forms: soccer, fencing and more参考答案：1．D2．F3．G4．B5．C【解析】【导语】本文为一篇记叙文，介绍了Valerie Taylor与丈夫拍摄鲨鱼电影和保护鲨鱼的事迹。

一、了解题型特点高考英语新高考 II 卷阅读理解七选五题型，是一种新型的题型，要求考生在文章中选择出与题目内容相关的七个句子，并将其放置在文章中适当的位置。

这一题型不仅考察了考生的阅读理解能力，还要求考生具备整合和归纳信息的能力。

二、题目解读本题型文章多为议论文或评论文，其中包含了论点、论据和结论，考生在做题时需要根据文章内容和语境，理解作者的意图，准确地找到与文章内容相关的七个句子。

三、解题技巧1. 理清文章结构，抓住主题在做题之前，考生首先要通读全文，理清文章的逻辑结构，抓住文章的主题和中心思想。

通过对全文的整体把握，可以有助于考生在选择句子时更为准确。

2. 注意句子之间的逻辑关系在选择句子的过程中，考生需要注意句子之间的逻辑关系，以确保选出的句子能够与文章内容相互衔接，保持文章的逻辑连贯性。

3. 关注词汇和语境在做题过程中，考生需要关注文章中的关键词汇和语境，这有助于帮助考生理解句子的含义，准确地选出与文章内容相关的句子。

4. 考虑文章整体表达在放置句子的位置时，考生需要考虑整篇文章的表达逻辑，选择一个合适的位置使句子能够很好地融入文章，同时保持文章的整体连贯性。

四、练习建议1. 多读范文，培养整体把握文章的能力考生可以通过多读一些范文，培养对文章整体结构的把握能力，从而更好地理解文章的主题和中心思想。

2. 多做题，提高解题技巧考生可以多做一些历年真题和模拟题，通过不断的练习，提高自己的解题技巧和速度，增强对文章的理解能力。

3. 注意阅读速度和准确性的平衡在做题过程中，考生需要注意阅读速度和准确性的平衡，既要确保在规定的时间内完成题目，又要保证所选句子的准确性和相关性。

五、思维拓展在做题过程中，考生可以通过对文章内容的理解，思考作者的立场和观点，以及对相关问题的看法，从而达到对文章更深层次的理解。

六、结语通过对高考英语新高考 II 卷阅读理解七选五题型的深度解析，希望考生能够掌握相关的解题技巧，通过不断地练习和思考，提高自己的阅读理解能力，取得更好的成绩。

2020高考全国卷II阅读理解七选五试题及答案解析请看高考试题：第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

Emoji（表情符号）and Workplace CommunicationIn Asia, messaging platforms are growing rapidly, with users in the hundreds of millions, both at work and play. 36 . It’s been reported that 76 percent of employees in some western countries are using emojis at work.Written communications can often read as cold and dull. Using emojis can add humor and feeling, keeping intention clear. 37 , encouraging better and more frequent communication.In any given office, employees can range from age 22 to 70 and beyond, and finding common ground in communication style can be a challenge. 38 . While the younger generations prefer to communicate visually, for those used to working with traditional tools like email, it may feel like a learning curve（曲线）. The good news is that it’s simple to learn and can be worth the effort.There is also the matter of tone（语气）. Who h asn’t received an email so annoying that it ruined an entire day? 39 . Emoji can help communication feel friendlier, and even a serious note can be softened with an encouraging smile.40 , and emoji can contribute directly to that positive outcome. And when your employees begin adding smiling emojis to their business communication, you’ll know you have succeeded in improving your work culture.A. Message with emojis feel more conversationalB. Even a formal email can seem cold and unfriendlyC. Sending smiling faces to colleagues may seem strangeD. The popularity of these platforms is spreading globallyE. Giving employees the tools enables them to communicate honestlyF. Studies show that friendlier communication leads to a happier workplaceG. An easy way to bring all work generations together is with a chat platform请看答案及解析：本文是一篇说明文，主要介绍了表情符号在职场沟通交流中的作用。

2024年高考英语阅读理解七选五10篇解析（1）When people first come across the Law of Attraction (吸引力法则), their hearts and minds often immediately think of one specific thing that they’d love to achieve in their lives. However, the next thought is often “But I can’t do that”. You may come up with all kinds of excuses. 1 Here are the reasons why you should believe you can use the Law of Attraction to obtain whatever you want.Small steps create big changes. One of the most common reasons for abandoning dreams is that they simply seem too huge to realize. Usually it’s manageable to think of following your dream as taking a series of significant but small steps. 2 Then look at each of them. Not so unrealistic now, is it?3 When people are interviewed on their deathbeds or write about their lives in autobiographies (自传), it is often observed that major regrets tend to relate to things that were not done. In older age, it’s likely that you will be uncomfortable with the idea that you didn’t even try to do the thing that you loved or attempt to obtain what you truly wanted.4 But you don’t ever need to feel this way! Make today the first day of your new journey towards avoiding regret.Steps towards your dream are never backwards steps. Another common worry is that if you follow your dreams, you’ll be “taking steps back”. 5 However, what looks like backward steps in your old life can more productively and accurately be seen as forwarding steps in the brand new life you’re creating.A．You can avoid regret.B．It is no use regretting it.C．Luckily, the truth is that it’s never too late to follow your dream.D．It often comes up when people are at the top of careers they hate.E．It is painful to feel like you haven’t ever found your true purpose.F．For example, challenge yourself to write down the path to success in ten stages.G．You have enough life experience and knowledge to pursue your dream.（2）Breaking the Habit of People-PleasingIf you feel like you may be a people-pleaser, you’re not alone. Most people have a growing desire for pleasing others. 6 It can also result in weak boundaries, problems with decision-making, and low self-worth. For that reason, it’s important to recognize and overcome your own people-pleasing behaviors. Here are simple exercises that you can start working on today.1. Practice being alone试卷第1页，共8页7 Trust that people will not abandon you, even if you don’t drop everything for them. Believe you are lovable for who you are, not what you do. Practice this by going to a movie or restaurant alone.2. Keep plans with yourself8 Otherwise, you are sending a message to your brain that a plan you make with yourself does not hold as much value as a plan you make with someone else. Don’t break any plans you make with yourself, whether it’s going to the gym or studying for an exam.3. Practice saying “no”If you’re a people-pleaser you may find it hard to say “no” because you feel it comes across as cruel or uncaring. 9 Be clear, be direct, and use “I” statements. Try statements like: “I would really love to be able to help you, but unfortunately, I’m already committed at that time.”By consistently integrating these strategies into your life, I’m confident you’ll break your people-pleasing habits. 10 This will yield an overall improvement in self-confidence and life satisfaction.A．So it is not necessary to say no.B．But it absolutely does not have to.C．Learn to love your own company.D．You’ll develop more healthy, interdependent relationships.E．You are not confident about the plans you make with yourself.F．Your own plans are as important as plans you make with others.G．People-pleasing behavior can lead to mental and physical problems.（3）How to Stay Active During the HolidaysBeing physically active on a consistent basis can be challenging, especially during holidays, as we travel to see relatives or host friends in our homes. 11 In this case, consider these tips for making physical activity regular in your lifestyle over the long term, through holidays and beyond.Find something you enjoy.This is the first rule of any sustainable exercise routine. If your workout feels like another task on your to-do list, it’ll be difficult to stick with. 12 Dance. Garden. Take a yoga class online. All of these count as physical activity, and even small amounts add up.13Exercise doesn’t have to take place in a gym. Taking three 10-minute walks during the day — one in the morning, another during your lunch and another after dinner — produces similar benefits to spending 30 minutes at the gym. In other words, taking short movement breaks throughout your day makes for a more active lifestyleand helps meet your goals.Be realistic.Most are overly optimistic when first mapping out a workout plan. 14 Besides, you don’t have to exercise before, during and after work every day in order to hit your goals. Instead, look at your current lifestyle and integrate more movement into your daily life.Make it a priority.Most of us are managing countless responsibilities every day, so it’s vital to consider physical activity an important part of your day. Put it on your schedule, just as you make an appointment with a doctor. And, let others know when you’ll be busy exercising and how they can help you find time to do so. 15A．Find breaks to move throughout the day.B．Make full use of weekday breaks to work out.C．It is necessary to avoid being injured in sports.D．Therefore, be creative in finding physical activities.E．Having the support from others is an essential element of success.F．Additionally, schedules are often interrupted by holiday gatherings.G．In fact, exercise isn’t necessarily at maximal intensity to be effective.（4）Many people who are learning English want to know how to improve their reading skills. 16 The effective way to improve your reading skills is to love reading and practice more.Reading is one of the most important language skills because we use it to expand our vocabulary and improve the way we speak, write and listen. 17 Seeing new ways to say things can help your understanding of English and improve not only your reading, but also your other language skills.18 If we do not understand something, we can go over it again and even look up the words we do not know the meanings of. This means that we have a much greater chance of understanding information that we read than information that we hear.So how do we practice reading so that our skill level improves? When we read a passage, we need to understand it. We must understand what the important words mean in each sentence. This does not mean that we need to know the meaning of every word. In many cases, we can find out what words mean from the words around them. 19 To do this, we must understand how words work together. In many cases, we must “see” part of the message that has not been written, or we must form an opinion ourselves.Reading is an essential part of your study of the English language. It can help you understand and learn more. It can also become a satisfying hobby. 20试卷第3页，共8页A．Unfortunately, there is no easy way to do this.B．Unlike listening, reading allows us to take our time.C．Among the four skills, listening is the most important one.D．It is hoped that you will love reading and improve your reading skills.E．When we read, we can see how things are said, from sentence structure to expression.F．If we do not, we will not be able to understand what the entire article or story is about.G．Once we understand what the words mean, we need to figure out what the message is.（5）Your neighbors are probably the first line of defense in case of any problematic situation. 21 It gives you an assurance that you have people close by looking out for you. Here are easily applicable tips on creating stronger neighbor relationships.The first step is introducing yourself when you move to a new neighborhood or when a newcomer moves in. Leave them a note under their door to introduce yourself. 22 It doesn’t have to cost you a fortune and opting for a potted plant or baked biscuits will do. These actions present excellent opportunities to connect with them.Be respectful of your neighbors. It’s in poor taste to have regular insensitive parties at your place causing disturbances. Before your party, it’s good practice to notify your neighbors. Besides, avoid chatting them up for hours on end, which may be inconvenient, especially if you don’t know their schedules. 23 When you borrow anything, return it in due time. If you accidentally break their things, replace them without being asked to.24 You could offer to babysit your neighbors’ kids, help with snow removals or even keep an eye on their home when they’re away. Such acts of reaching out to your neighbors make for stronger relationships.As Emma Seppälä put it, “social connectedness generates a positive feedback loop (圈) of social, emotional and physical well-being.” It feels so easy to just stay home without having to engage with your neighbors but connecting with them is worth the effort. 25A．Remember every small gesture counts.B．A crisis is a test of communication skills.C．It can actually boost your mood in the long run.D．Slipping it in their mailbox further solidifies friendship.E．It’s essential to ensure you maintain decent relationships with them.F．Alternatively, you can give them a gift while making yourself known to them.G．Only by establishing healthy boundaries will you achieve peaceful coexistence.（6）The rise of social media has revolutionized human connectivity, but its overuse can make people feel increasingly unhappy and isolated. 26One significant problem with frequent social media use is comparing ourselves to others. Many individuals experience “Facebook envy”. 27 Gradually, it may result in self-doubt. To boost self-confidence, it is essential to reduce time on others’profiles, and focus on self-reflection.Social media can also make it hard to form real friendships. Constant online interaction may make us feel lonely and left out when we see others having fun online. Stina Sanders, a former model, explained “When I see my friend’s photos of a party I didn’t go to, it can make me feel quite lonely and anxious”. 28 Quality sleep is essential for mental health, but excessive phone use before bedtime can severely disturb it. The anxiety and envy induced by social media content can keep our brains alert, making it challenging to fall asleep. 29 Avoiding the phone for at least 40 minutes to an hour before bed can improve sleep.“ 30 However, it can also change the way we recall our life. If we direct all of our attention trying to take the perfect photo, less will be available to enjoy other aspects of the experience in real time,” said Dr. Bono. To decrease these effects, practicing self-discipline and limiting phone use can help us to stay focused and clear-minded.If you feel like social media is beginning to affect you, why not consider allocating less social media time? The slight change can do you a lot of good.A．Regular use of Facebook can keep good relationships.B．Social media offers a convenient way to record memories.C．This can lead to feelings of dissatisfaction with themselves.D．Plus, the blue light that is given off by screens affects our sleep.E．Therefore, it’s important to develop genuine offline relationships.F．Social media can lead to serious physical and mental health issues.G．The reliance on it can negatively impact people’s mental health in the long run.（7）For most people traveling abroad, their first choice is probably to rush directly to tourist sights. For me.I find lots of joy in grocery shopping on holiday.As a vegetarian, finding restaurants that meet my needs is not always easy abroad. 31 The first thing I do, after dropping my bags off, is to go to a grocery store. That enables me to cook breakfast in the morning without walking around for hours trying to find “vegan breakfast” near me.The variety of foods attracts me every time I travel somewhere new. In Malta, I found the most delicious chocolate-filled cakes, the ones I would struggle to find even in the UK. 32 I was so delighted that I试卷第5页，共8页could enjoy such an unexpected treat. Another surprise was their selection of ice cream available even in the smallest grocery stores.33 Looking for smoked tofu and corn pancakes turns into quite a mission whenever I visit Cluj-Napoca in Romania. There is usually only one variety of smoked tofu, sold in a very small tub (食品盒) and only in the cafeteria section. 34 That is because they are never available at the smaller ones.Grocery shopping on holiday sounds unusual. But it means being involved in the day-to-day lives of a country’s citizens. I can pretend I am a local and put myself in their shoes. I can watch kids begging their parents for sweets, an international experience that needs no language, or watch couples pick up snacks and drinks for a party on a Friday night. 35A．I ended up eating these every day for breakfast.B．The challenge of finding food is interesting. too.C．The smoked product is unique and specially packed.D．So I always make sure to book a place with a kitchen.E．It’s an act of understanding people as much as of buying food.F．Corn pancakes always require a trip to the bigger grocery store.G．By wandering around in a new country, I start to see what they value.（8）Traveling allows you the opportunity to explore new places and unplug from daily routines and distractions. But let’s face it: Sometimes you want and need to stay connected when traveling abroad. Beyond scrolling through news and keeping up on social media, having a cellphone can be an essential tool to connect with other travelers and find cheap accommodation. 36 Here are tips to avoid the high international roaming (漫游) charges.Buy a local SIM Card. One of the most affordable ways to stay connected while traveling is to bring your phone and buy a prepaid SIM card at your destination. Before you travel, check with your provider to make sure your phone will work abroad. Swapping out the SIM card will give you a new international number. Make sure you keep your original SIM card in a safe place. 37Use Wi-Fi Only. If you check email or social media infrequently and don’t feel the need to constantly upload travel photos. waiting until you can connect to free wireless networks can save you a lot. 38 While you’re at it, switch off any apps that grab data. Look for restaurants, cafes or public spaces that offer free access to Wi-Fi.39 To save time and money, load up your phone in advance with travel and other apps, music, books, maps, travel guides and anything else you may need. Free Wi-Fi can be slow in many public areas. And you don’twant to get stuck waiting for a map or guide to load when you need it.Disconnect. While you can find plenty of uses for your phone while traveling, there are also good reasons to disconnect. Be engaged as you explore new places. 40 Technology is so ubiquitous (无所不在的) in work and personal lives that it can be hard to focus on a new culture if all you’re doing is staring down at your phone.A．Download Before You Go.B．Know your limits and try to overcome them.C．Make sure you put your phone in airplane mode.D．That card is associated with your new phone number.E．Sometimes you fail to wander in a totally new environment.F．Immerse yourself in the sights and sounds and enjoy the moment.G．Your phone is also a key connection to friends and family back home.（9）The smell of sweat, the noise of crashing weights and the muscular people in tank tops make the gym’s strength class or weight room seem forbidding, whether you’re a seasoned lifter or a complete beginner.41 Most benefits of strength training go beyond appearances. It subjects our bones to more pressure than our daily routines and increases muscle mass and bone density. Now that you know resistance training is important, here’s how to get started.Set a goal that is attainable and improves your daily life. 42 That might mean pressing weight overhead to ensure you can put your luggage in the airplane’s overhead bin or doing weighted squats (深蹲) for hiking preparation.The ideal way is to work one-on-one with an experienced certified trainer. 43 Look for one who not only guides you through workouts but also understands your unique journey and helps you reach your full potential.Private training with friends or joining in small group classes is also a cost-effective way to get individual attention. While you might tend to position yourself in the back corner of the room, I suggest heading to the front where a coach can monitor your form and offer feedback.44 If you favor strength-training apps, opt for one with video demonstrations. If none of these are appealing, start at home with basic-level bodyweight exercises like squats. 45 Grab a gallon water jug, hug it to your chest and dive into a squat. This not only adds resistance but challenges your core muscles to sustain stability.A．It’s like having a fitness associate.试卷第7页，共8页B．It’s worth pushing past that fear though.C．Take my word for it, no one else is looking at you.D．As you gain more confidence and strength, raise the bar.E．You’ll begin to see an impact far beyond your jeans fitting better.F．Think about which aspect of your life could be noticeably improved.G．Take videos of yourself performing those movements and watch them between sets.（10）A workable and pretty easy solution to improving your listening skills is that you begin to realize how much of your ability to be an effective listener is really about you, not the other person and how fascinating or boring they are. 46We tend to assume that listening is little more than showing up and paying attention to the other person.47 It’s worth noticing how we instinctively (本能地) listen in conversation and whether or not that given listening mode is really what’s called for.You need to identify your personal “hot spots”. 48 Whether it’s talking about climate change or Father’s Day, when you are not interested at all, you realize it is hard to concentrate. That kind of self-knowledge comes by having a scientific approach and observing yourself in action.49 For example, your surrounding environment, the topic at hand, or even particular company may affect your ability to listen. When you do this, you can more easily see what gets in the way of your ability to listen and understand. Thus that makes many of our work-related conversations much easier.In a performance review or heated debate, you can remind yourself if you’re having an emotional response to feedback and are having trouble hearing the other person out. Observing and learning from your behavior, and noticing how you are affected by your surroundings help you uncover your unique needs for doing your best listening. 50A．Considering external factors is also important.B．Besides, get curious about your conversation style.C．In fact, if they’re boring, in some ways that is on you.D．But it’s also deeply tied to paying attention to ourselves.E．Effective listening is about creating the space for others to express themselves.F．The topics are what uniquely set you off and emotionally inspire you in some ways.G．Those are going to help everything from meetings to client presentations run smoothly.参考答案：1．C 2．F 3．A 4．E 5．D【导语】这是一篇说明文。

第二节(共5小题;每小题2分,满分10分)根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

Home on the WayPeople need homes,children assume their parents’ place as home; boarders call school “home” on weekdays; married couples work together to build new homes; and travelers...hav e no place to call “home”,at least for a few nights.36.? Don’t they have the right to a home? Of course they do.Some regular travelers take their own belongings like bed sheets,pillowcases and family photos to make them feel like home no matter where they are; some stay for long periods in the same hotel and as a result become very familiar with service andattendants;37..Furthermore,driving a camping car during one’s travels and sleeping in the vehicle at night is just like home—only mobile!And how about keeping relationships while in transit?38.;some send letters and postcards,or even photos; others may just call and say Hi,just to let their friends know that they’re still alive and well.People find ways to keep in touch.Making friends on the way helps travelers feel more or less at home.39..Nowadays,fewer people are working in their local towns,so how do they develop a sense of belonging? Whenever we step out of our local boundaries,there is always another “home” waiting to be found.40.,we can make the place we stay “home”.A.Hostels provide a clean safe place to stay while you are travelling the worldB.others may simply put some flowers by the hotel window to make things more homelyC.Backpackers in youth hostels may become very good friends,even closer than siblings(手足)D.So how about people who have to travel for extended periods of timeE.No matter where you go in the world,hotels are there,tooF.Some keep contact with their friends via InternetG.Wherever we are,with just a little bit of effort and imagination答案:36-40DBFCG2016年新课标高考英语备考七选五集锦第（2）篇第二节(共5小题;每小题2分,满分10分)根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

一、考点精要【授之以渔】近年来，高考的阅读理解增加了七选五题型，试题模式为：给出一篇缺少5个句子的文章，对应有七个选项，要求同学们根据文章结构、内容，选出正确的句子，填入相应的空白处。

该题型主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。

其命题体现了《新课标》“用英语获取、处理和运用信息的能力；逐步获取用英语思维的能力。

”的阅读学习和教学理念。

《考试说明》对该题型命题目的的表述“主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。

”新题型七选五其实跟传统题型完形填空有相似之处，完形填空空出的是词，而七选五空出的是句子，但是他们的考察方式都是一样的，只要考生选择的答案能够使行文连贯，符合英文的语法以及习惯表达就行，因此，这两类题型在做题方法上有共通之处。

二、解题技巧【名师坐堂】从该题型给出的选项中我们可以发现一些特点：该题型选项大致可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文逻辑意义）三类。

另外两个多余的干扰项也可以通过这三个特点来排除，例如主旨概括句要么过于宽泛要么以偏概全或偏离主题，过渡性句子不能反映文章的行文结构，注释性句子与上文脱节等。

根据这些，我们总结一些关于七选五的做题方法供大家参考。

1.先看选项。

跟完形填空不一样，七选五的答案选项较少，并且给出的都是句子，因此，我们可以通过句子的完整性或者句子后面的标点符号来判断该句在文章中的位置。

另外，通过阅读选项，有可能找出跟其他选项表达完全不同意思的句子，这样的话我们就可以直接将该选项排除。

2.通读全文对文章进行快速浏览，寻找主题句，抓住文章结构及文章的写作内容。

在阅读过程中，要注意文章的开始与结束段落，尤其是文章的首段及末段末句，因为“开门见山”与“结尾总结”的写作方式为常见的写作方式，首段的末句一般是全文的主题所在，说明本文将探讨哪些内容，并简要指出文章的写作思路，有时甚至会以提纲的形式进行呈现。

历年高考英语真题汇编（2016-2021年）专题01阅读理解之说明文专题02阅读理解之记叙文专题03阅读理解之议论文专题04阅读理解之应用文专题05七选五专题06完形填空之记叙文专题07完形填空之夹叙夹议专题08语法填空专题09短文改错专题10书面表达专题05七选五【2021年】1.（2021·全国甲卷）Swap，Don’t shop!You keep hearing about recycling，right?But it doesn’t end with bottles，cans，and paper. Clothing takes a huge amount of natural resources（资源）to make，and buying loads of new clothing（or throwing out old clothing）is not healthy for the environment.So what to do with all those perfectly-good-but-you’re-maybe-a-little-sick-of-them clothes piled on your bedroom floor?16.It’s the best way to get rid of your used clothes，score clothes from your friends，and have a party all at the same time.A successful swap depends on the selection of clothes，the organization of the event，and，obviously，how much fun is had.It’s really easy to do!Here are a few pointers.●Invite5—10people so you have a nice selection.17，and there may not be enough things to choose from；more than that，and it becomes uncontrollable.●18.They should also prepare plenty of reusable bags to carry their"new" clothes home.●Put different types of clothing on different surfaces in the room.19.Place a few mirrors around your room so people can see how things look when they try them on.One of the ground rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.●Set a starting time.Maybe you say“go，”or turn on a certain song，or whatever.20.And don’t forget to put out some cookies and fruits.Remember，it’s a party!A.Less people than thatB.Hold a clothing swapC.If two people are competingD.Just keep music playing throughoutE.Donate whatever clothes are left overF.Have everyone put their clothes in the right spotsG.Tell everyone to bring clean clothes in good condition【答案】16.B；17.A；18.G；19.F；20.D【分析】这是一篇说明文。

2020高考英语“七选五”阅读理解专项突破原创系列资料102 英语高考“七选五”阅读理解真题详解22018全国卷Ⅱ【高考真题解题例析】为了让大家能把上面所提到的解题原则、方法和步骤能运用到具体的解题实践之中，下面以2018年英语高考全国卷Ⅱ中的“七选五”阅读理解试题的解答为例来说明如何解题。

【高考真题】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 36 Working out in the morning provides additional benefits beyond being physically fit.●Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 37●Your metabolism(新陈代谢) gets a head start. 38 If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.●39 Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.●40 If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.A. You will stick to your diet.B. Your quality of sleep improves.C. You prefer healthy food to fast food.D. There is no reason you should exercise in the morning.E. You can keep your head clear for 4-10 hours after exercise.F. After you exercise, you continue to burn calories throughout the day.G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!【解题过程】第一步，快速浏览文章与选项，判定语篇类型、主题语境和篇章结构。

高考英语试题精选-阅读理解专题七选五(2013-2022)高考英语真题分项汇编（全国）2022年(全国甲卷)Important Things to Know When Dining OutCultural dining etiquette(礼节)might surprise you with some of its important rules.___36___. Knowing some tips will help ensure that you have an enjoyable meal with friends or family—no matter where you are in the world.Chopstick RulesThe way you handle chopsticks is important to avoid annoying your companions.When you put them down between bites,always put them down together so they are parallel with the edge of the table in front of you.___37___.Hands or Utensils(餐具)In India and the Middle East,it’s considered very rude to eat with your left hand.People in France expect you to eat with a utensil in each hand.___38___,instead preferring to use their hands. In Chile,you may never touch any food with your fingers.People in Thailand generally use their forks only to push food onto their spoons.Making Requests___39___.In Portugal,this would be a serious mistake,because it shows the chef that you don’t like their seasoning skills.Similarly,in Italy,never ask for extra cheese to add to your food.Some of these cultural dining etiquette rules may seem random and strange,but they are important in various countries.___40___,the more comfortable you’ll begin to feel with its foreign cultural practices.A.The more friends you make in your lifetimeB.The more time you spend in any given countryC.Mexicans consider it inappropriate to eat with utensilsD.Don’t get caught making an embarrassing mistake at a restaurantE.It’s a good sign for the chef if you make a mess around your plateF.Never stick them upright in your food or cross them as you use themG.It may seem like a simple request to ask for salt and pepper at a meal2022年(全国乙卷)Friendship needs care and attention to keep it in good health.Here are five ways to sustain(保持)long-distance friendships.·Set a regular dateLong-lasting friendships share the characteristic that both sides equally contact(联系)and share with one another.With busy schedules,squeezing in phone calls can be a challenge.___36___.·More isn’t always merrierMake sure you have communicated with your friend about how frequently each of you wants to be contacted and what method works best for you both.___37___.There are alternatives to constant written communication,such as leaving voice messages or having a group chat.·Practise empathy(共情)___38___.The friend who is remaining needs to be sensitive to all the additional time demands placed on the friend who has moved.The one in the new environment should be sympathetic to the fact that your friend may feel abandoned.·___39___Anniversaries and birthdays carry even more weight in long-distance friendships.Although technology might make day-to-day communication possible,extra effort goes a long way on special days.Simply keeping a diary that keeps track of friends’birthdays and other important dates will make sure nothing slips by you.·Don’t rely on technology alone___40___,but long-distance friendships—even close ones—may require more conscious effort to sustain.Try to seek out chances to renew friendships.How to do it?Just spend face-to-face time together whenever possible.A.Remember important datespensate by writing lettersC.It is also helpful for you to be a friendship keeperD.Try to find a time that works for both of you and stick to itE.Friends need to talk about their preferred methods of communicationF.It is easy to have a sense of connectedness through social mediaG.You may be the friend who left or the one who was left behind2022年（新高考I卷）Fitness Magazine recently ran an article titled“Five Reasons to Thank Your Workout Partner.”One reason was:“You’ll actually show up if you know someone is waiting for you at the gym,”while another read:“___36___”With a workout partner,you will increase your training effort as there is a subtle(微妙)competition.So,how do you find a workout partner?First of all,decide what you want from that person.___37___Or do you just want to be physically fit,able to move with strength and flexibility?Think about the exercises you would like to do with your workout partner.You might think about posting what you are looking for on social media,but it probably won’t result in a useful response.___38___If you plan on working out in a gym,that person must belong to the same gym.My partner posted her request on the notice board of a local park.Her notice included what kind of training she wanted to do,how many days a week and how many hours she wanted to spend on each session,and her age.It also listed her favorite sports and activities,and provided her phone number.___39___You and your partner will probably have different skills.___40___Over time,both of you will benefit—your partner will be able to lift more weights and you will become more physically fit.The core(核心)of your relationship is that you will always be there to help each other.A.Your first meeting may be a little awkward.B.A workout partner usually needs to live close by.C.You’ll work harder if you train with someone else.D.Do you want to be a better athlete in your favorite sport?E.How can you write a good“seeking training partner”notice?F.Just accept your differences and learn to work with each other.G.Any notice for a training partner should include such information.2021年（新高考1卷）My husband and I just spent a week in Paris.36So the first thing we did was rent a fantastically expensive sixth-floor apartment the size of a cupboard.It was so tiny that we had to leave our suitcases in the hallway.The place wasn’t entirely authentic,though.Unlike a normal Parisian apartment,the plumbing (水管)worked.37Our building even had a tiny lift with a female voice that said,“Ouverture des portes,”in perfect French.That is the only French phrase I mastered,and it’s a shame I don’t have much use for it.Parisians are different from you and me.They never look lazy or untidy.As someone noted in this paper a couple of weeks ago,they eat great food and never gain weight.38French strawberries do not taste like cardboard.Instead,they explode in your mouth like little flavor bombs.39On our first morning in Paris,I went around the corner to the food market to pick up some groceries.I bought a handful of perfectly ripe small strawberries and a little sweet melon.My husband and I agreed they were the best fruit we had ever eaten.But they cost$18!In France,quality of life is much more important than efficiency(效率).You can tell this by cafés life.French cafés are always crowded.40When do these people work?The French take their35-hour workweek seriously—so seriously that some labor unions recently struck a deal with a group of companies limiting the number of hours that independent contractors can be on call.A.Not all the customers are tourists.B.The quality of life in France is equally excellent.C.There was a nice kitchen and a comfortable bed.D.The amazing food is mainly consumed by local farmers.E.That’s not the only reason the French eat less than we do.F.Our aim was to see if we could live,in some way,like real Parisians.G.The food is so delicious that you don’t need much of it to make you happy.2021（全国乙卷）According to Jessica Hagy,author of How to Be Interesting,it’s not difficult to make yourself interesting at a dinner party.(56),if you’re out of your comfort zone or if you’re wandering into somebody’s house for the first time.So the main thing is just to show up and be adventurous,trying different foods and talking to strangers.People love to talk about themselves.If you can start the conversation with a question other than“What do you do for a living?”,you’ll be able to get a lot more interesting conversation out of whomever it is you’re talking to.(57),it can bring in“I have this old,broken-down vehicle”or“I rode the bus with these crazy people who were laughing at silly jokes in the back.”It just opens up conversation.(58)If you can’t take their wine away,you should certainly try to take away their soapbox（讲台）.If you’re the host,you can ask them to help you in the kitchen with something and just remove them from the situation(59).And what about that other dinner-party killer:awkward silence?If you’re faced with an awkward silence at a dinner party,the only thing that always gets everyone talking again is to give the host a compliment（赞扬）.(60)Just quickly turn around and say,“This cake is extremely delicious and you have to tell me all about it.”So being interesting at a dinner party isn’t that hard.A．How do you know the hostB.The first step is to go exploringC.If you ask the question“How did you get here?”D.Be prepared to have awkward conversations with strangersE.Or turn the conversation into a topic where they have little to sayF.What about that person who had too much to drink or won’t stop talkingHe or she is the person who is feeling the weight of that awkwardness the most2020年(新高考全国I卷)Some individuals are born with a gift for public speaking.16 Do you want to be a good public speaker?Here are some principles you must master.People want to listen to someone who is interesting,relaxed and comfortable.Too often, when you stand up to give a speech,you focus on the“public”at the expense of the“speaking.”17Focus on the speaking.Talk directly to your audience,be yourself and make a connection.Even the most successful public speaker will make mistakes.Yet,the only one who cares about any mistake is the one who is speaking.People’s attention wanders constantly.In fact,most people only absorb about20percent of a speaker’s message.So,don’t stop speaking when you make a mistake unless it’s a truly serious one.18Your goal is not to be a perfect public speaker.19And like everything else in life,that takes practice.Remember,even world champion athletes practice their skills on a consistent basis.20It’s rare to hear someone say,“I wish that speaker had spoken longer.”On the other hand,you probably can’t count the times that you’ve thought,“I’m glad that talk is over.It seemed to go on forever!”So surprise your audience.Always make your presentation just a bit shorter than anticipated.It’s better to leave your listeners wishing for more than shifting restlessly in their seats waiting for your speech finally to end.A.Do the opposite.B.You want to be an effective public speaker.C.You don’t need to apologize for a minor slip.D.When it comes to public speaking,less is usually more.E.The objective of most speeches is to benefit the audience.F.Take the fear out of public speaking by focusing on your listeners.G However,the majority of people are effective speakers because they train to be.2020年(全国卷II)Emoji(表情符号)and Workplace CommunicationIn Asia,messaging platforms are growing rapidly,with users in the hundreds of millions,both at work and play.___36___.It’s been reported that76percent of employees in some western countries are using emojis at work.Written communications can often read as cold and ing emojis can add humor and feeling,keeping intention clear.___37___,encouraging better and more frequent communication.In any given office,employees can range from age22to70and beyond,and finding common ground in communication style can be a challenge.___38___.While the younger generations prefer to communicate visually,for those used to working with traditional tools like email,it may feel like a learning curve(曲线).The good news is that it’s simple to learn and can be worth the effort.There is also the matter of tone(语气).Who hasn’t received an email so annoying that it ruined an entire day?___39___.Emoji can help communication feel friendlier,and even a serious note can be softened with an encouraging smile.___40___,and emoji can contribute directly to that positive outcome.And when your employees begin adding smiling emojis to their business communication,you’ll know you have succeeded in improving your work culture.A.Message with emojis feel more conversationalB.Even a formal email can seem cold and unfriendlyC.Sending smiling faces to colleagues may seem strangeD.The popularity of these platforms is spreading globallyE.Giving employees the tools enables them to communicate honestlyF.Studies show that friendlier communication leads to a happier workplaceG.An easy way to bring all work generations together is with a chat platform2019年（全国卷I）Is Fresh Air Really Good for You?We all grew up hearing people tell us to“go out and get some fresh air.”36According to recent studies，the answer is a big YES，if the air quality in your camping area is good.37If the air you’re breathing is clean-which it would be if you’re away from the smog of cities-then the air is filled with life-giving，energizing oxygen.If you exercise out of doors，your body will learn to breathe more deeply，allowing even more oxygen to get to your muscles（肌肉）and your brain.Recently，people have begun studying the connection between the natural world and healing （治愈）.38In these places patients can go to be near nature during their recovery.It turns out that just looking at green，growing things can reduce stress，lower blood pressure，and put people into a better mood（情绪）.Greenery is good for us.Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead.39It gives us a great feeling of peace.40While the sun's rays can age and harm our skin,they also give is beneficial Vitamin D. To make sure you get enough Vitamin D—but still protect your skin—put on sunscreen right as you head outside.It takes sunscreen about fifteen minutes to start working,and that's plenty of time for your skin to absorb a day's worth of Vitamin D.A.Fresh air cleans our lungs.B.So what are you waiting for?C.Being in nature refreshes us.D.Another side benefit of getting fresh air is sunlight.E.But is fresh air really as good for you as your mother always said?F.Just as importantly,we tend to associate air with health care.G.All across the country,recovery centers have begun building Healing Gardens.2019年6月(浙江卷)Rock music consists of many different styles.Even though there is a common spirit among all music groups,they make very different music.___31___At that time the Beatles entered the world of music from Liverpool.After they were given an invitation to appear live on BBC,the Beatles quickly became famous in Britain with nationwide tours.By mid-1963,the Beatles had been extremely popular in England. ___32___They held large concerts and performed at clubs.They became the hottest thing on the pop music scene in England.They began as a modestly successful musician group and ended the year as show business legends(传说).John Lennon and Paul McCartney were named composers of the year.___33___They were not sure how the Americans would react to the new type of music. Beatlemania hit New York on February7,1964.Hundreds of fans jammed the airport to greet them. ___34___The concert was broadcast live and attracted the largest one night audience in the history of television up to that time.The Beatles were described as a British invasion(入侵)by local and nationwide newspapers at that time.Their victory in America was still remembered as a major turning point in the history of rock and roll.Thanks to the Beatles,a lot of opportunities were opened up to new faces on the market.___35___A.They decided on a tour to the United States in1964.B.Even their hairstyles became major trends at that time.C.Rock music developed in the1950s and the early1960s.D.However,their songs changed the lives of generations to come.E.Many rock bands were able to follow in the footsteps of the Beatles.F.They appeared in the films A Hard Day's Night(1964)and Help！(1965).G.They performed their first concert in America at CBS television's53rd street studio.2019年（全国卷II）Imagine a child standing on a diving board four feet high and asking himself the question:“Should I jump?This is what motivation or the lack of it can do.Motivation and goal setting are the two sides of same coin.36Like the child on the diving board,you will stay undecided.37More than that,how should you stay motivated to achieve the goal?First,you need toevaluate yourself,your values your strengths,your weaknesses,your achievements,your desires,etc. Only then should your you’re your goalsYou also need to judge the quality and depth of your motivation.This is quite important, because it is directly related to your commitment.There are times when your heart is not in your work.38So,slow down and think what you really want to do at that moment.Clarity（清晰）of thoughts can help you move forward.Another way of setting realistic goals is to analyze your short and long term objectives,keeping in mind your beliefs,values and strengths.Remember that goals are flexible.39They also need to be measurable.You must keep these points in mind while setting your goals.Your personal circumstances are equally important.For example,you may want to be a Pilot but can’t become one because your eyesight is not good enough.40You should reassess your goals, and motivate yourself to set a fresh goal.You will surely need to overcome some difficulties,some planned,but most unplanned.You cannot overcome them without ample motivation.Make sure that you plan for these difficulties at the time of setting your goals.A.This can affect your work.B.So how should you motivate yourself?C.However,this should not discourage you.D.So why should we try to set specific goals?E.They can change according to circumstances.F.Motivation is what you need most to do a good job.G.Without motivation you can neither set a goal nor reach it2018年（全国I卷）Color is fundamental in home design–something you’ll always have in every room.A grasp of how to manage color in your spaces is one of the first steps to creating rooms you’ll love to live in.Do you want a room that’s full of life?Professional?Or are you just looking for a place to relax after a long day?36,color is the key to making a room feel the way you want it to feel.Over the years,there have been a number of different techniques to help designers approach this important point.37,they can get a little complex.But good news is that there’re really only three kinds of decisions you need to make about color in your home:the small ones,the medium ones,and the large ones.38.They’re the little spots of color like throw pillows,mirrors and baskets that most of us use to add visual interest to our rooms.Less tiring than painting your walls and less expensive than buying a colorful sofa,small color choices bring with them the significant benefit of being easily changeable.Medium color choices are generally furniture pieces such as sofas,dinner tables or bookshelves.39.They require a bigger commitment than smaller ones,and they have a more powerful effect on the feeling of a space.The large color decisions in your rooms concern the walls,ceilings,and floors.Whether you’re looking at wallpaper or paint,the time,effort and relative expense put into it are significant.40.A.While all of them are usefulB.Whatever you’re looking forC.If you’re experimenting with a colorD.Small color choices are the ones we’re most familiar withE.It’s not really a good idea to use too many small color piecesF.So it pays to be sure,because you want to get it right the first timeG.Color choices in this range are a step up from the small ones in two major ways2018年（新课标III卷）Before there was the written word,there was the language of dance. Dance expresses love and hate,joy and sorrow,life and death,and everything else in between.36We dance from Florida to Alaska,from north to south and sea to sea.We dance at weddings,birthdays,office parties and just to fill the time.“I adore dancing,”says Lester Bridges,the owner of a dance studio in Iowa.“I can't imagine doing anything else with my life."Bridges runs dance classes for all ages."Teaching dance is wonderful.37It's great to watch them.For many of them,it's a way of meeting people and having a social life."38"I can tell you about one young couple,"says Bridges.“They're learning to do traditional dances.They arrive at the class in low spirits and they leave with a smile.39”So,do we dance in order to make ourselves feel better,calmer,healthier?Andrea Hilliersays,“Dance,like the pattern of a beating heart,is life.Even after all these years,I want to get better and better.40I find it hard to stop!Dancing reminds me I'm alive."A.So why do we dance?B.Dance in the U.S.is everywhere.C.If you like dancing outdo ors,come to America.D.My older students say it makes them feel young.E.I keep practicing even When I'm extremely tired.F.Dancing seems to change their feeling completely.G.They stayed up all night long singing and dancing.2017年（新课标I）If anyone had told me three years ago that I would be spending most of my weekends camping,I would have laughed heartily.Campers,in my eyes,were people who enjoyed insect bites,ill-cooked meals,and uncomfortable sleeping bags.They had nothing in common with me.36The friends who introduced me to camping thought that it meant to be a pioneer.37We slept in a tent,cooked over an open fire,and walked a long distance to take the shower and use the bathroom.This brief visit with Mother Nature cost me two days off from work,recovering from a bad case of sunburn and the doctor’s bill for my son’s food poisoning.I was,nevertheless,talked into going on another fun-filled holiday in the wilderness.38 Instead,we had a pop-up camper with comfortable beds and an air conditioner.My nature-loving friends had remembered to bring all the necessities of life.39We have done a lot of it since.Recently,we bought a twenty-eight-foot travel trailer complete with a bathroom and a built-in TV set.There is a separate bedroom,a modern kitchen with a refrigerator.The trailer even has matching carpet and curtains.40It must be true that sooner or later,everyone finds his or her way back to nature.I recommend that you find your way in style.A.This time there was no tent.B.Things are going to be improved.C.The trip they took me on was a rough one.D.I was to learn a lot about camping since then,however.E.I must say that I have certainly come to enjoy camping.F.After the trip,my family became quite interested in camping.G.There was no shade as the trees were no more than3feet tall.2016年（新课标I）Secret codes(密码)keep messages private。