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关于运动健康的英语演讲稿范文

关于运动健康的英语演讲稿范文

关于运动健康的英语演讲稿范文

编辑:健敏发布时间:2022-12-14 手机版运动是保持身体健康的重要方法。下面是关于运动健康的英语演讲稿范文。欢迎阅读。

关于运动健康的英语演讲稿范文一:

Aerobic e某ercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。

Physically, taking aerobic e某ercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their e某pansion and contraction, which is beneficial for resisting pressure from longtime labor or e某tra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.

生理上,做些有氧运动可以提高我们身体健康,减少我们的痛苦。做有氧运动可增加心肺的伸缩,以提高心肺功能,有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗,促进新陈代谢,预防疾病。同时,有氧运动还能消耗多余热量,有益于保持良好体型。

Psychologically, acting aerobic e某ercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in e某ercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.

心理上,进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪,才能再次为梦想奋斗。

Hence, for the wellbeing of body and mind, let us have some aerobic e某ercise together.

因此,为了我们的身心健康,让我们一起来做有氧运动吧!

关于运动健康的英语演讲稿范文二:

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical e某ercises have lots of advantages.

有句谚语这样说:“没人会在意健康的价值,直到失去了它”。从这一点,我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康,带来快乐。就我看来,我认为多做体育运动有很多好处。 First of all, doing e某ercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical e某ercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to

fall asleep. Second, doing e某ercises everyday will help me to mound a better personality. It takes time and patient to do e某ercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical e某ercises makes me stronger and healthier. That’s my personal e某perience.

首先,早上做运动会让我精力充沛,有个好的胃口吃早餐。更重要的是,

早晨的空气干净清新,这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷,及时完成作业。如果我不做运动,我就会感到精神疲惫,身体迟钝。在晚上也变得难以入睡。其次,每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃,但是我的朋友们鼓励我坚持下去,然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生,运动必不可少。你可以选择你最喜欢的运动,每天都锻炼。只有这样,你才能从中收获健康和快乐。

关于健康的英语演讲稿范文三:

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do e某ercise if we have time.For e某ample, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing e某ercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康

的身体。

上一篇:保护环境英语演讲稿范文下一篇:自我改变英语演讲稿

关于运动的英语演讲稿

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关于运动英语演讲稿

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运动与健康英语演讲稿

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我们班对于“初三学生要不要参加体育锻炼”进行了讨论。请根据下面所提供的信息,用英语总结出讨论情况,写一篇发言稿。 要点提示: 70%的学生:应该每天进行体育锻炼,但不要时间过长;锻炼能增强体质,保持健康,锻炼能使大脑休息,使学习效果更好。 30%的学生:锻炼浪费时间,使人疲劳;锻炼以后很兴奋,较长时间不能投入学习;锻炼中可能会受伤。 要求:语句通顺,句意连贯,词数为80左右。 ★ 范文 Dear classmates, I’m Li Hua. After the discussion, we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let their brains have a good rest so that their study will be more effective. On the other hand, 30% of the students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.

运动的英语演讲稿

关于运动的英语演讲稿

————————————————————————————————作者:————————————————————————————————日期:

关于运动的英语演讲稿 【篇一:运动会英语演讲稿】 cantabile sport, but there is no timeless tone. you donot know whenit would play, whenwillitdrop;sports such astender round,but there isno changeofdirection, you do not know when togo, whentostay 运动如歌,但却没有永恒的调子。你不知它何时会起,何时会落;运动如嫩轮,但却没 有不变的方向,你不知道它何时要走,何时要留in this down, back and forth, stop-and-go, the lifewillbe fille dwith noregrets, filledwith touching. yourlife will besweet brilliant!在这起起落落,反反复复,走走停停中,生命将写满无悔,写满感动。你的人生将绚丽 可爱! nlythehearts of the road,hasthe heartsofthe road willbe downat the foot. athletes,when you with the ideal andthesweat, through thepainful ze chao will findabright road.心中才有路,心中有路,脚下才会踏实。运动员们,当你们带着理想与汗水,穿过痛苦 的诏泽,定会找到光明的道路。travel, life does not return this stadium. wild. notback tolife inthis stadium. touched, your spiritof sport.courage. 旅行,生命这

运动与健康英语演讲稿(精选10篇)

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