健康的英语演讲稿范文5篇

大学生5分钟英语演讲稿范文5篇大学生5分钟英语演讲稿范文 (1) Soy food good for womenWomen who ate soy regularly as children have a lower risk of breastcancer, American researchers report. And men who eat fish several timesa week have a lower risk of colon cancer, a second team of researchershave told the American Association for Cancer Research.The studies add to a growing body of evidence about the role of dietin cancer. Cancer experts now believe that up to two-thirds of all cancerscome from lifestyle factors such as smoking, diet and lack of exercise.The US National Cancer Institute and researchers at the Universityof Hawaii found that women who ate the most soy-based foods, such as tofuand miso, when aged 5 to 11, reduced their risk of developing breast cancerby 58 per cent. It was not clear how soy might prevent cancer, thoughcompounds in soy called isoflavones have estrogen-like effects.A second study showed that men who ate fish at least five times a weekhad a 40 per cent lower risk of developing colorectal cancer compared withmen who ate fish less than once a week.Many kinds of fish are rich in omega-3 fatty acids, which interferewith the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation,which may play a role in tumour growth.据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。

减肥为题英语演讲稿5篇减肥法是指依据某种的科学方法(多指最佳科学节食),达到健康的减少体重的目的.近年来,国外许多专家.学者对减肥方法进行了广泛而深入的研究,提出了不少行之有效的方法,大致分为两类:一.科学饮食减肥法,通过科学控制日常饮食达到减肥目的;二.生理期减肥法,依据身体的机能状况并配合饮食,以达到减重的目的.这里给大家分享一些关于减肥为题英语演讲稿,供大家参考.减肥为题英语演讲稿1How to Lose WeightIt seems that many people today are overweight. No one wants to carryaround e_tra pounds, lout few people know how to slum down effectively. Theylook for miracle pills and magic cures. In the end, they fail and the poundscome back. But the most effective way of losing weight is actually very simple.It is a combination of a good diet and proper e_ercise. What makes it work isdetermination. It requires discipline and commitment to succeed. Here is ane_ample that proves the truth of these words.My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quicklyonly tohave it come back. Finally, she followed her tor s advice and began to eat asimple, well-balanced diet. She ate lots of fruits and vegetables and avoidedhigh-fat foods. In addition, she joined an e_ercise class. She worked out threetimes a week. At first, my aunt wasn t happy because the weight came off soslowly. But her classmates encouraged her to stick to it and eventually shereached her goal. Best of all, she was able to stay at her ideal weight. Thatwas because she had developed healthy new habits.如何减肥现在似乎有许多人的体重都过重.没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来.他们会去寻找特效药,以及神奇的治疗法.最后不仅失败,而且反弹了.但是事实上,最有效的减肥方法非常简单.主要就是结合均衡的饮食,以及适当的运动.成功的关键就是要有决心.成功需要自制和投入.以下这个例子,可以证明这个方法是正确的.我阿姨试图减肥已经好多年了.她一次又一次地节食,但是没有一次成功.她的体重会快速地下降,但没多久就又反弹了.最后,她听从医生的建议,开始吃简单.均衡的饮食.她吃大量的蔬果,并避免高脂肪的食物.除此之外,她还去参加运动课程.她一星期运动三次.起初,我阿姨并不是很开心,因为体重下降得很慢.但是她的同学们鼓励她坚持下去,最后她终于达到目标.最棒的是,她能够维持她的理想体重.因为她已经养成健康的新生活习惯.减肥为题英语演讲稿2there is no doubt that obesity has become a disturbing problem which isconsidered as harmful to our health. however, when it comes to the ways to fightagainst obesity, different people have different views. some people think wecould eat less so that we will absorb less, while the rest of them argue that wecould do more e_ercise as well as eating healthily. personally, i agree with thelater one.毫无疑问,肥胖已经成为一个危害健康的令人烦恼的问题了.然而,每当说到减肥这个问题.不同的人有不同的观点.有些人认为我们可以少吃,这样就能少吸收一些,有些人争论说我们可以吃健康的食品,但做更多的运动.就我个人而言,我同意后面的观点.the reasons can be listed as follows. firstly, obesity comes form ourunhealthy eating habit like eat too much high-energy food, which leads to theaccumulation of fat in our body. so, the first step to lose weight is to keep agood habit of eating healthily, and learn to control your mouth, keep yourselfaway from the high-energy food. secondly, with most of us engaging in stationarywork, we are deprived of the chances to e_ercise, which also contributes a lotof overweight. we could get up half an hour early in the morning, and do somee_ercise, and also do some simple sport during the break time in theworkplace.理由有以下这些.第一,肥胖是因为我们不健康的饮食习惯,像吃太多的高热量食物,这会让身体堆积很多脂肪.所以,减肥的第一步,就是要养成健康的饮食习惯,然后学着去管住自己的嘴巴,让自己远离那些高热量的食物.第二,我们很多人的工作都是坐在固定的一个地方,没有多少机会去运动,这也会让我们超重.我们可以早上起早半个小时,做一些运动,还有在工作的地方,休息时间做一些简单的小运动.in a word, a good habit is necessary if we want to have a good figure.ibelieve that after forming a good eating habit and e_ercising regularly, we canreach our goal of losing weight with our perseverance. only when we keep ondoing healthy diet and e_ercising, can we keep a good figure and keep fit.总之,如果我们想保持良好的体型,有个健康的好习惯是必要的.我相信在规划了健康的饮食习惯和定期的运动之后,我们就能靠我们的毅力达到减肥的目的.只有我们有了健康的饮食习惯和运动,我们才能有好的体型然后继续保持下去.减肥为题英语演讲稿3Every day there seems to be a new diet or weight loss regime introduced.Some of them work and others don t. Here are some bizarre weight loss tricksthat have actually been known to show positive results!Pop Your Multivitamins DailyA study that focused on a set of 96 obese women, who took a calciumsupplement, multivitamin or placebo for 26 weeks, revealed that the group thattook the vitamin had significantly less body fat. This shows that we tend to eatmore when our body craves for certain nutrients. Popping your multivitamindailywill help give your body what it needs. While it isn t enough to rely solely onpopping a vitamin to lose weight, it may reduce the quantity of food you consumeto feel full.似乎每天都会有新的饮食法或减肥法出炉,有些会奏效但有些却没用.这里要为大家介绍几种看起来有点怪异但着实有效的减肥妙招.每天摄入多种维生素在一项针对96名肥胖女性的研究中,她们在26周内需要分别服用补钙产品,摄入多维他,或使用安慰剂.结果显示,那组摄入多维他的女性体内脂肪明显减少.这说明当身体渴求营养时会吃的更多,而每天摄入多维他有助于身体摄取所需要的营养.不过,仅仅摄入维他命是不足以减肥的,它会使你摄入的食量减少,招致饥饿感.Choose the Right Spot at the TableIt is hard to resist al the yummy stuff at the dinner table when you dineout. Try and select a seat at the end of the table because the center seats arewhere stuff like starters, sharing plates, bread or chips wind up.Check Your E-MailIf you want access to a blast of information on nutrition and weight loss,a great place to begin would be your inbo_. Your email is probably filled withclever tips, tricks and hacks on how to get rid of e_cess weight, sent to you inthe form of newsletters. A Kaiser Permanente study has revealed that people whoread weekly wellness newsletters are more likely to eat fewer trans fats.选对饭桌位置外出吃饭时,很难抵制餐桌上美味食物的诱惑吧.选一个最靠边的座位,因为中间的位置会使你风卷残云般消灭食物,无论是开胃菜,共享的食物,还是面包薯条之类.查看电子邮件如果想置身于有关营养或减肥方面的漫天信息中,可以先去翻看收件箱.你的电子信箱可能塞满了一些充斥着聪明点子和妙招的简讯,它们会教你如何摆脱多余体重.美国健保机构凯撒医疗中心的一项研究显示,每周阅读健康简讯的人食用的反式脂肪会更少.Turn Off Your LightsAn Ohio State University study revealed that e_periencing more darkness atnight could make your body lighter. According to the study, mice that slept intotal darkness were much less prone to obesity than those that slept indimillumination or a bright light.Watch Less TVIf we eat our meals when we are distracted, we tend to eat more, and therefore, consume more calories. The human body burns more calories whilesleeping than watching TV.关上灯一项俄亥俄州立大学的研究显示,夜晚呆在更黑暗的地方会使体重减轻.根据研究,与在微亮或明亮的环境下睡觉的老鼠相比,在完全黑暗的环境下睡觉的老鼠患上肥胖症的几率更小.少看电视吃饭的时候分散注意力,往往会吃的更多,从而摄入更多的卡路里.一个人在睡觉时消耗的卡路里会比看电视的时候多.Avoid Eating in Your PajamasAccording to research, the comfier you are while you eat, the more you tendto overeat. That doesn t mean that you should wear a three-piece suit while having your meals, but choose clothing that is a bit more form-fitting than pajamas, like yoga pants, leggings, tank tops etc. These clothes arecomfortable, and also allow you to feel your waist e_panding.Include More Bacteria Into Your DietOur metabolism and appetite are both largely affected by bacteria.Therefore, you should consider increasing the amount of probiotic-rich foods.This will allow you to lose weight without cutting calories.不要穿着睡衣吃东西根据调查,吃东西的时候穿的越舒服,就越容易吃的多.这并不让你在吃饭的时候穿着西服三件套,但可以选择穿比睡衣更紧身的衣服,如瑜伽裤,打底裤,背心等.这些衣服足够舒适,而且也可以让你觉察到腰围的增大.多服用益生菌我们的新陈代谢和食欲都很大程度上受到益生菌的影响.因此,需要多食用富含益生菌的食物.这样的话,不用减少卡路里也能减肥.Increase Your Spice IntakeRecent studies have revealed that consuming food that is high on spiceslike cayenne peppernot only increases your metabolism significantly, but alsoslows down the growth of fat cells.Drink More WineIt is said that drinking one or two glasses of wine a day makes you less susceptible to putting on weight. Remember to keep it to not more than twoglasses a day to reap the health benefits.多吃辣的最近的研究表明,摄入重辣食物如辣椒不仅大大促进了新陈代谢,而且可以减缓脂肪细胞的增长速度.喝一点酒据说,每天喝一到两杯的酒会不容易发胖.记住,为了保持健康,每天的饮酒量不可以超过两杯.Stop Feeling GuiltyGo a little easy on yourself if you have cheated on your diet and had anunhealthy meal. Research has revealed that dieters respond to stress like guiltabout the meals they consume by further overeating.Eat Off Smaller PlatesThe smaller the plate, the less you will eat - it s that simple! OneCornell University study set up an ice cream buffet for grad students andnutrition professors, who were given _ or 34 ounce bowls and two or three ouncescoops. Those people who had oversized bowls served themselves about 31% more.In addition to that, those people who had both big bowls and big scoops, servedthemselves 57% more than those with the small versions.减少负罪感如果你在节食时不小心多吃了或吃了不健康的东西,也别跟自己过不去.研究表明处于压力如吃多了产生负罪感下的节食者以后更容易暴饮暴食.用小餐盘吃餐盘越小,吃的会越少,就是这样简单!康奈尔大学为毕业生和营养学教授安排了一场冰淇淋自助餐,毕业生和教授分别拿到_盎司和34盎司大小的碗还有2盎司和3盎司大的勺子.那些使用超大碗的人会比其他人多摄入31%的冰淇淋.而那些既有大碗又有大勺的人摄入冰淇淋的量,会比那些使用小碗小勺的人多57%.Eat Bread LastA _ study entailed 100 obese people going on a diet of about 20%protein, 30% fat, and 50% carbohydrates. While the first group consumed starchesthroughout the day, the second group saved most of their carbohydrates fordinner. The second group lost more body fat, weight and abdominal inches thanthe first group after si_ months, and also reported feeling fuller during theday.Sleep In A Colder RoomIt has been found that a chillier bedroom can not only improve your sleep,but also yourmetabolism. During the past few decades, the average indoortemperature has increased. In addition to that, we tend to set the temperaturein our homes at a steady rate, preventing our body from e_periencing too manydrops in temperature. This also prevents it from regulating its owncalorie-burning properties. When you sleep in a colder room, you are forcingyour body to heat itself up for hours, and therefore burn more calories in theprocess.Check Your Allergy MedicationWeight gain is as common a complaint amongst allergy sufferers, as itchyeyes or a running nose. People who use antihistamines are known to be about fivekilos heavier than those who don t. This could be because H1-type antihistaminesmay be blocking the histamines of the immune system, which play a vital role inbreaking down fat. Possible alternatives arecorticosteroids or allergy shots.But people who only find relief with antihistamines may have to e_ercise oradjust their diet to compensate.最后吃面包在_年的一项研究中,100名肥胖者分别摄入20%的蛋白质,30%的脂肪和50%的碳水化合物进行节食.第一组一天内消耗了全部淀粉,而第二组在晚餐时间仍留有大部分碳水化合物.六个月之后,第二组的人比第一组减少了更多的脂肪,重量和腰围,而且据说白天会有饱腹感.在冷一点的屋子里睡觉人们发现,在一间冰冷的屋子里睡觉不仅有助于提升你的睡眠质量,而且可以促进新陈答谢.在过去几十年间,室内的平均气温升高了.而且,我们往往会使家里维持稳定的温度,以免身体遭受大幅降温,但同时也阻止了自身调节卡路里的性能.当你在寒冷的房间睡觉时,你会不断的迫使自己捂热身体,因此,在这个过程中会燃烧更多的卡路里.检查抗过敏药过敏者如眼睛发痒,或鼻涕不停的人常会抱怨体重增加了.众所周知,使用抗组胺药品的人会比那些没有使用的人重个5公斤左右.这可能是因为H1型抗组织胺会阻止免疫系统组织胺的释放,而这些组织胺正是分解脂肪的重要因素.可行的替代药品为皮质类固醇或过敏疫苗,但那些只会使用抗组胺药缓解症状的人们也可以通过运动或调解饮食配合治疗.减肥为题英语演讲稿4Losing WeightDuring the Spring Festival, I ate delicious meal almost every day, sothatmy weight gained a lot and my body looked fatter. When I came back to school inthe new term, all myclassmates are so surprised to see my huge body and roundface. I finally realized that I must lose weight. And then I made a plan. Tobegin with, I must eat less for breakfast and supper than before. At breakfast,I drink milk and have a piece of bread and an egg. I have a bowl of soup andsome fruits for dinner. I do not eat sugar anymore, because it will make mefatter. Besides, I keep doing e_ercises everyday. I go to running after schoolor play basketball with my classmates. At weekend, I often go to swim. After amonth of hard work, I lost five kilograms, but its not enough. I still have tostick to my plan and lose more weight to an appropriate number.春节期间,我几乎每天都吃了好吃的饭菜,因此我长胖了很多,而且身材看上去更肥了.当新学期回到学校的时候,我所有的同学看到我肥胖的身材和圆圆的脸蛋都感到很惊讶.我最终意识到我必须减肥了.接着我就制定了一个计划.首先,我早餐和晚餐要比以前少吃了.早餐,我喝一杯牛奶,吃一块面包和一个鸡蛋.晚上喝一碗汤和吃些水果.我不再吃糖了,因为它会使我更胖.此外,我坚持每天做运动.放学后我去跑步或者和同学打篮球.周末,我经常去游泳.经过一个月的努力,我减掉了5公斤,但是这还不够.我仍然需要坚持我的计划,减掉更多以达到一个合适的数字.减肥为题英语演讲稿5Do you know what is the lifetime career for a woman?Well, I won’t doubt who will know the answer better than you girls. Yes,absolutely it’s keeping slim!As summer is approaching, it s time for us to shed some pounds beforehitting the beach. The question is how to lose weight easily without sufferinghungry or the tiredness of sports.The good news came that consistently getting a good night’s sleep may beone of the answers according to some new researches. You may wonder what’s theconnection between sleep and the number on the scale. Well, I will elaborate onit in two aspects.First, getting a good night s sleep can prevent overeating and help curbobesity because sleep deprivation spikes the hormone ghrelin, which stimulatesyour appetite. Research published in the American Journal of Clinical Nutritionshows that people who sleep only about 5.5 hours per night take in significantlymore calories from snacking throughout the day than those who arewell-rested.That adds up to a tremendous 30 pounds a year. And they are comapatively dislikevegetables and crave carbohydrates and eat fewer proteins and fats,which help people feel full.Second, not getting enough sleep might severely cut into people s abilityto lose e_tra fat, as the amount of the hormone, leptin that related to energye_penditure will sharply decrease without enough sleep. Researchers found thatif dieters got a full night s rest, they lost more than twice the amount ofweight from fat reserves. Tired-eyed dieters also reported feeling hungrier thanthey did when they had gotten enough sleep.So despite any e_tra calories a person might burn while staying up, losingsleep is hardly the best way to lose fat. If your goal is to lose fat, skippingsleep is like poking sticks in your bicycle wheels.In a word, it’s better for girls to make sleep a priority and get a beautyrest. Remember never to sacrifice your precious sleeping time ne_t time you areindulging in some soap operas or talking on the phone, unless you want a largernumber on the scale.减肥为题英语演讲稿。

关于两分钟英语演讲稿范文（精选12篇）关于两分钟英语演讲稿范文篇1Soy food good for womenWomen who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.A second study showed that men who ate fish at least five times a week had a40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。

简单英语演讲稿带翻译5篇对于学生来说,英语演讲是提高其英语综合运用能力的一个重要的手段，但是英语不是自己的母语,要演讲起来,绝对不是一件容易的事。

下面是小编整理的简单英语演讲稿带翻译，欢迎大家阅读分享借鉴。

简单英语演讲稿带翻译1Can Money Buy Happiness?Can money buy happiness? Different people have different opinions. Some think yes, while others hold the opposite.It is true that with enough money one can buy all the things one wants, and live a life of comfort and security. However, it is equally true that lack of money causes great distress. It is a common view that "money is the root of all evil." The pursuit of money drives many people to cheat and steal. In some places there is nothing that cannot be bought with money, resulting in corrupt societies where everybody is miserable.So, money does not necessarily mean happiness. It all depends on how it is used. If we make honest and sensible use of money, it can be a stepping-stone to happiness l Although money cannot buy happiness, it can make happiness possible if it is employed sensibly.金钱能买来幸福吗?金钱能买来幸福吗?不同的人有不同的回答。

高中作文英语演讲稿格式（附范文5篇）【#演讲稿# 导语】演讲者根据几条原则性的提纲进行演讲，比较灵活，便于临场发挥，真实感强，又具有照读式演讲和背诵式演讲的长处。

以下是我为大家整理的高中作文英语演讲稿格式（附范文5篇），供大家参考学习。

高中作文英语演讲稿格式对于重要场合的演讲，提前准备好的一篇格式正确，内容切题形象生动的演讲稿是必不可少的一项。

演讲稿能很好的整理演讲者的思路、提示演讲的内容、限定演讲的速度；并且引导听众，使听众能更好地理解演讲的内容；通过对语言的推究提高语言的表现力，增强语言的感染力。

故其写作方法上也是有一定方法可循的。

演讲稿的结构。

演讲稿的结构通常包括开场白、正文、结尾三部分。

开场白开场白是演讲稿中很重要的部分，方式多种，如开篇入题，借题发挥，提问设问，引用比兴等。

好的开场白能够紧紧地抓住听众的注意力，为整场演讲的成功打下基础。

开场白的目的是使听众立即了解演讲主题、引入正文、引起思考等，总的原则是切题和镇场。

正文演讲稿的正文也是整篇演讲的主体。

主体必须有重点、有层次、有中心语句。

演讲主体的层次安排可按时间或空间顺序排列，也可以平行并列、正反对比、逐层深入。

由于演讲材料是通过口头表达的，为了便于听众理解，各段落应上下连贯，段与段之间有适当的过渡和照应。

结尾结尾是演讲内容的收束。

它起着深化主题的作用，有归纳法、引文法、反问法等。

归纳法是概括一篇演讲的中心思想，总结强调主要观点；引文法则是引用名言警句，升华主题、留下思考；反问法是以问句引发听众思考和对演讲者观点的认同。

此外，演讲稿的结尾也可以用感谢、展望、鼓舞等语句作结，使演讲能自然收束，给人留下深刻印象。

演讲要想成功，除了演讲稿的准备，还有一个特别要注意的就是对演讲节奏和时间的把握。

每一场演讲都是有时间限制的，演讲者要把握自己演讲的速度和内容，既不能时间到了，还没有讲完，也不能距离演讲结束还有一段时间，而演讲者已经无话可说了，时间和节奏的把握必须是在台下的时候练习好，并且上台后根据实际情况能够灵活应变。

英语演讲稿优秀范文5篇（实用版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的实用范文，如工作资料、合同协议、条据文书、方案大全、职场资料、个人写作、教学资料、经典美文、作文大全、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor.I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!In addition, this store provides various types of practical sample essays for everyone, such as work materials, contracts and agreements, clauses, documents, plans, workplace materials, personal writing, teaching materials, classic American essays, essays, other essays, etc. Please pay attention to the different formats and writing methods of the model essay!英语演讲稿优秀范文5篇英语演讲稿优秀范文5篇从大的方面看，英语演讲词实际上是属于一种特殊的说明文或议论文，下面本店铺为大家收集整理了“英语演讲稿”，欢迎阅读与借鉴！英语演讲稿1Good morning/afternoon!First thing first， I gotta say，wow，it's funny thing to be given a chance like that.Trurh be told，I really got a little bit nervous before I stand right here ，so called 'stage fright'.If you look specifically on me .You may find my hands shaking，pretty assembles the guy who suffered from Pakinson's disease，and legs wobbling ，like I caught so-called ball leg. Okay，let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard.A lady called Lucy emigrated to United States several years ago.Her spoken English is not that fluent .And one day，she is just sitting on the couch with his U.S friends Mandy watching Sit-Com.A noise of bump had the attention of Mandy，which led her to go out of the house trying to figure out what had happened.Can you imagine that Mandy go straight out with merely a sweater.So Lucy shouted at her，"Lucy ，turn your clothes on." What suprised her most，beyond her wildest imagination， is that almost all the male in this country took their head out of the window.Admittedly，Lucy made a mistake here .The word spitted means Mandy is totally naked to the reason that male looked out of the window.The right sentence shall be，"put your clothing on."The story inspires you to take a careful look on the vast difference between eastern and western culture.That's full of it，thank you for your time!英语演讲稿2As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.I also want to use my good English to introduce our greatplaces to the English spoken people,I hope that they can love our country like us.I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.I am sure that I will realize my dream one day!Thank you!英语演讲稿3it is true that most of us value honesty highly. however, nowadays we often confront confidence crisis such as cheating, overcharging, fake commodities and so on. i think that we should be honest because being honest is not only beneficial to ourselves but also to others and the whole society. the reasons can be listed as follows.firstly, only honest people can be truly respected by the others and can make more friends over a long period of time.secondly, honesty, which is the traditional virtue of the chinese people, can make our life easier and more harmonious. thirdly, honesty can make our society more stable. a case in point is that singapore, a society featuring trustworthinessand integrity, has a comparatively low criminal rate.responsbility can be understood in many ways. for the parents , they have had the responsibility for caring for and fostering their children since the birth of their baby.for teachers,both in kindergartens and colleges,they also should be responsible for the study and life of their students,that is to say,teahers are the second parents of children somewhile.for us,as a friend of others,it is our responsibility to help our friends when they are in trouble or faced with difficulties. each one has the different responsibily based on their roles but we must take it for granted that we are responsible for the society.英语演讲稿4Good morning teachers and fellow students. Today we would like to introduce a few favorite books to you.My favorite book is (Italian: Cuore). This is a diary written by an Italian boy Enrico. The diary is about his life and study. It included various touching stories that happened around Enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. Every word in the chapter describes the word "love". From patriotism to friendship, and to the love between parents andchild -- really touching.This novel taught me how to love, and how to learn from love.I really like this book very much. How about you? What is your favorite book?My favorite book is . Have you read it before?Oh, I haven’t read this book before. What is it about?Well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. The story is happy ending.Can you tell us why you love this book so much?Sure. It is because the story taught us to be brave and to face the challenges and difficulties with courage. I am deeply impressed by the strength and perseverance of the little princess in the story. I have decided to learn from her from now on.Oh I see, the story sounds very good. I cannot wait to read this book as well.英语演讲稿5Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are allin the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the lifeis tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in frront of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”英语演讲稿优秀范文5篇终于写完毕了，希望能够帮助到大家，谢谢！。

高中生英语演讲稿带译文【五篇】英语是当今世界上主要的国际通用语言这一，也是世界上最广泛使用的语言。

下面就是小编给大家带来的高中生英语演讲稿带译文范文五篇，欢迎大家阅读参考!高中生英语演讲稿带译文范文1Good morning, everybody!In this world, there is one thing that is very fair to everybody, whether you are a male or female, young or old, rich or poor. Does anybody know what it is called?Right.It is time. The topic I am going to present to you today is called Treasure Every Minute.The clock is running. Make the most of today.To realize the value of ONE YEAR, ask a student who failed a grade.To realize the value of ONE MONTH, ask a mother who gave birth to a premature baby.To realize the value of ONE WEEK, ask the editor of a weekly newspaper.To realize the value of ONE HOUR, ask the lovers who are waiting to meet.To realize the value of ONE MINUTE, ask a person whomissed the train.To realize the value of ONE SECOND, ask a person who just avoided an accident.To realize the value of ONE MILLISECOND, ask the person who won a silver medal in the Olympics.Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time with.And remember that time waits for no one. Yesterday is history. Tomorrow is amystery. Today is a gift. Thats why its called the present!! The clock is running. Make the most of today.Good luck, everybody!早上好,大家好!在这个世界上，有一件事对每个人都是非常公平的，无论你是男是女，年轻还是年老，富有还是贫穷。

3-5分钟英语演讲稿演讲稿也叫演讲词，它是在较为隆重的仪式上和某些公众场合发表的讲话文稿。

演讲稿是进行演讲的依据，是对演讲内容和形式的规范和提示，它体现着演讲的目的和手段。

演讲稿是人们在工作和社会生活中经常使用的一种文体。

它可以用来交流思想、感情，表达主张、见解；也可以用来介绍自己的学习、工作情况和经验等等；演讲稿具有宣传、鼓动、教育和欣赏等作用，它可以把演讲者的观点、主张与思想感情传达给听众以及读者，使他们信服并在思想感情上产生共鸣。

演讲稿要求内容充实，条理清楚，重点突出。

随着社会一步步向前发展，我们都可能会用到演讲稿，那要怎么写好演讲稿呢？以下是小编整理的3-5分钟英语演讲稿（精选21篇），供大家参考借鉴，希望可以帮助到有需要的朋友。

my favourite colour is green,we can see the colour everywhere:tree leaves are green,grass is green and so n is also a healthy colour,during our lives,we seeing this colour more often is good for our eyes,and why we don't called those natural food like "red food","blue food" or "purple food"? so you can understand how impotant it n means life,hope youth and 's my favourite colour:green,i hope more and more people will like green like ks for listing!我最喜欢的颜色是绿色，我们到处都能看到这种颜色：树叶是绿色的，草是绿色的，所以 n 也是一种健康的颜色，在我们的生活中，我们经常看到这种颜色对我们的眼睛有益，以及为什么我们不这样做那些天然食物不叫“红色食物”、“蓝色食物”或“紫色食物”？所以你可以理解它是多么重要n意味着生命，希望青春和我最喜欢的颜色：绿色，我希望越来越多的人喜欢绿色，比如ks！Good morning everyone!I am very glad to make a speech here! This time, I'd like to talk something about my dream.One day I want to grow up to be an actress. I want to be famous as can be. To be known thought out the world and to be love. To be an actress there are greater chance of meeting others famous people, going to their party and wearing fancy clothes,getting to be watch on screen. having own movies, tv show, comecial, clothing labe and so much more. Everthing is going to be about me when I be come an actress. So I want to be an actress to be famous and loveable as can be.Thank you!大家，早安！很高兴在这里发言！这一次，我想谈谈我的梦想。

英语演讲稿带翻译（精选10篇）英语演讲稿带翻译（精选10篇）演讲稿可以帮助发言者更好的表达。

在我们平凡的日常里，演讲稿的使用越来越广泛，你知道演讲稿怎样才能写的好吗？以下是小编为大家整理的英语演讲稿带翻译（精选10篇），希望对大家有所帮助。

英语演讲稿带翻译篇1Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courag青春不是生命的时候，它是一种精神状态；它不是红润的脸颊、红润的嘴唇和柔软的膝盖，它是一种情绪的物质：它是新鲜的；它是生命深处的新鲜。

英语演讲稿优秀范文精选5篇（实用版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的实用范文，如工作资料、合同协议、条据文书、方案大全、职场资料、个人写作、教学资料、经典美文、作文大全、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor.I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!In addition, this store provides various types of practical sample essays for everyone, such as work materials, contracts and agreements, clauses, documents, plans, workplace materials, personal writing, teaching materials, classic American essays, essays, other essays, etc. Please pay attention to the different formats and writing methods of the model essay!英语演讲稿优秀范文精选5篇英语演讲稿优秀范文精选5篇演讲稿具有宣传，鼓动，教育和欣赏等作用。