2019-2020版高中英语新教材人教必修第一册Unit 3：Section Ⅶ Reading for Writing
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Section ⅦReading for Writing——有关身心健康的比较说明文本单元的写作任务是读一篇关于健康的文章后，写一篇有关身心健康的比较说明文。
Ⅰ.Pre-writing(Ⅰ)Learning to write after the modelGOING POSITIVEI always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every new diet I read about online.I tried no-fat，low-fat，5：2，only bananas，no bananas—I almost went bananas，too. Then I read an article that said instead of asking “Am I fat？” I should be asking “Am I fit？”I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight，things began to change.Instead of saying “I want to lose three kilos”，I would say “I want to run two kilometres in eight minutes”or “I want to be able to do 30 push-ups”.Rather than cutting out the foods I enjoyed，I added healthy foods to my meals.I could still have a burger now and then，but I would add a salad or an apple.Finally，I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead，I made a list of the things I liked about myself.By being positive about myself and my body，I became both happier and healthier.(Ⅱ)Preparation for writing—Words and phrases①healthy/fit adj.健康的②unhealthy/unfit adj. 不健康的③green food 绿色食品④healthy food/diet 健康饮食⑤unhealthy eating habit 不健康的饮食习惯⑥good living habits 良好的生活习惯⑦overweight/fat adj. 肥胖的⑧build up on e’s body 强身健体⑨enough sleep 充足的睡眠⑩take exercise 进行运动⑪lose weight 减肥⑫be good for/do good to 对……有益处⑬go on a diet 节食⑭form a...eating habit 养成一个……的饮食习惯⑮be in good/poor health 身体健康/不健康⑯be good/bad for on e’s health/eyes 对某人的健康/视力有益/害Ⅱ.While-writing写一篇100词左右的短文，介绍你自己是如何平衡学习和休息的。
内容包括：1.以前无法平衡学习和休息；2.现在已经做到二者平衡；3.你的做法。
Step 1List the outline of the passage.Paragraph 1：I could n’t balance rest and study before.Paragraph 2：How to balance rest and study.Paragraph 3：I can balance rest and study now.Step 2List the words，phrases and sentences.1.Words and phrases①tired adj. 劳累的②realize v. 认识到；意识到③balance rest and study 平衡休息和学习④be busy with 忙于⑤ have a rest 休息一下⑥as a result 结果⑦fall ill 生病⑧all the time 一直⑨play basketball 打篮球⑩fall behind 落后2.Sentences①我经常忙于学习，因此没有时间休息。
(so)I was often busy with my study，so I had no time to have a rest.②不是整天学习，而是我开始抽时间休息。
(rather than)Rather than studying all the time，I began to spare some time to have a rest.③我不是整天做作业，而是一天打一个小时篮球。
(instead of)Instead of doing my homework all the day，I went to play basketball for an hour a day.Step 3Draft the article by using the following words.so，rather than，instead of，insteadTwo years ago，I could n’t balance rest and study.I was often busy with my study，so I had no time to have a rest.As a result，I often felt tired and stressed.At last I fell ill and had to stay in hospital for 3 weeks.After I recovered from illness，I began to think about my problems.I got to realize the importance of balancing rest and study.Rather than studying all the time，I began to spare some time to have a rest.Instead of doing my homework all the day，I went to play basketball for an hour a day.Finally，I got to balance rest and study.I became quite healthy.I did n’t fall behind; instead，I studied better than before.Ⅲ.Post-writing—polishing the passageExchange your passage with your partner，and pay attention to the following points.□1.Does the writer explain why he/she changed/wanted to change?□2.Does the writer tell how the changes have improved or will improve his/her life?□3.Is the text well-organised?□4.Does the writer use words and expressions to show similarities and differences?□5.Are there any grammar or spelling errors?□6.Does the writer use correct punctuation?写作要点The past：I worried about my weight and tried every new diet.The changes：I focused on fitness rather than diet and weight.The present：I became positive and I became both happier and healthier.常用词汇like，so，too，still，similarly，similar to，the same(...as...)，in common(with)，both...and...，instead，than，however/but/though，different from，rather than，instead of，the difference is...亮点表达1.Taking exercise is closely related to health.运动与健康息息相关。
2.We should get into the habit of keeping good hours.我们应该养成早睡早起的习惯。
3.Smoking has a great influence on our health.抽烟对我们的健康有很大的影响。
4.According to a recent survey，four million people die each year from diseases linked to smoking.依照最近的一项调查，每年有4 000 000人死于与吸烟有关的疾病。
5.Unless you keep a balanced diet，you will put on weight.除非你保持均衡的饮食，否则将会增加体重。
6.Early to bed and early to rise，makes a man healthy，wealthy and wise.早睡早起会使人健康、富有和聪明。
