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“任务驱动法”在信息技术教学中的应用摘要：信息技术作为一门工具学科，在教学上既要借鉴其他学科的教学方式，又要形成适合本学科的教学方式。
在众多的教学方式中“任务驱动法”无疑是一个亮点。
如何让“任务驱动法”在信息技术教学中大放异彩，需要我们信息技术老师认真思考。
从学生的角度出发，考虑各种因素，设计、构建典型的驱动任务。
让学生在“任务”完成的过程中掌握知识、提高技能、享受乐趣。
关键词：信息技术任务驱动可操作性层次性随着素质教育的大力推行，信息技术这门学科越来越受到关注，作为一门工具学科，如何让学生循序渐进地学习信息技术理论知识和操作技能，更进一步地为其他学科在解决问题方面提供必要的帮助。
这就要求在信息技术的教学中充分运用“任务驱动”教学法（设计的任务内容最好与其他学科有关联的），教师将大部分时间留给学生，带着任务进行研究性学习，让学生在完成任务的同时学会思考、分析、解决问题。
现在任务驱动教学法已经形成“以任务为主线、教师为主导、学生为主体”的基本模式，而任务的设计直接影响着教学效果，因此，作为信息技术老师，更应该在任务的设计上多下功夫。
一、驱动“任务”要切合实际《中小学信息技术课程指导纲要（讨论稿）》中指出，要注意培养学生利用信息技术对其他课程进行学习和探讨的能力。
努力创造条件，积极利用信息技术开展各类学科的教学，注重培养学生的创新精神和实践能力。
因此，教师应确立“教学相长”的观念，教师既是教学活动的设计者，又是学生学习的合作者。
因此创设与当前学习主题相关的、与实际相联的学习情景，引导学生带着与切身相关的任务进入学习，才能使学生学习积极化和形象化。
如我在讲文本信息加工——word的使用时，我给学生布置了这样的任务：用word文档制作一份电子报刊，选择喜欢的诗词、作者介绍、诗词解释、鉴赏等作为作品主题，每人制作一份。
学生接受任务后，首先思考如何去完成任务，将会遇到哪些问题。
学生自己提出的问题，也是他们想要知道且应该掌握的知识点，此时再将新知识传授给他们，这就调动了学生主动求知的欲望。
·第一篇：Youth 青春YouthYouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.1．青春--------------------------------------------------------------------------青春不是人生的一个阶段，而是一种心境；青春不是指粉红的面颊、鲜艳的嘴唇、富有弹性的膝盖，而是指坚定的意志、丰富的想象、充沛的情感；青春，它是清新的生命之泉。
1惟独你不可取代As a teenager，I felt I was always letting people down. I was rebellious1 out－side，but I wanted to be liked inside.Once I left home to hitch-hike2 to California with my friend Penelope. The trip wasn't easy，and there were many times I didn't feel safe. One situation in particular kept me grateful to still be alive. When I returned home，I was different，not so outwardly sure of myself.I was happy to be home. But then I noticed that Penelope，who was staying with us，was wearing my clothes. And my family seemed to like her better than me. I wondered if I would be missed if I weren't there. I told my mom，and she explained that though Penelope was a lovely girl，no one could replace me. I pointed out，"Ｓhe is more patient and is neater than I have ever been." My mom said these were wonderful qualities，but I was the only person who could fill my role. She made me realize that even with my faults-and there were many－I was a loved member of the family who couldn't be replaced.I became a searcher，wanting to find out who I was and what made me unique. My view of myself was changing. I wanted a solid base to start from. I started to resist3 pressure to act in ways that I didn't like any more，and I was delighted by who I really was. I came to feel much more sure that no one can ever take my place.Each of us holds a unique place in the world. You are special，no matter what others say or what you may think. So forget about being replaced.You can't be.当我还是个10几岁的少年的时候，觉得自己总是让人失望。
生而为赢（中文翻译）——新东方英语背诵美文30篇目录：·第一篇：Youth青春·第二篇：ThreeDaystoSee(Excerpts)假如给我三天光明（节选）·第三篇：CompanionshipofBooks以书为伴（节选）·第四篇：IfIRest,IRust如果我休息，我就会生锈·第三十篇：FirstInauguralAddress(Excerpts)就职演讲（节选）1．青春-------------------------------------------------------------------------- 青春不是人生的一个阶段，而是一种心境；青春不是指粉红的面颊、鲜艳的嘴唇、富有弹性的膝盖，而是指坚定的意志、丰富的想象、充沛的情感；青春，它是清新的生命之泉。
青春是一种气质，勇敢胜过怯弱，渴求冒险而不贪图安逸。
这样的气息60老者常常有，20青年恰恰无。
年岁增添，未必使人垂老；理想不再，终于步入暮年。
岁月悠悠，衰微只及肌肤；热忱抛却，颓废必致灵魂。
忧烦、惶恐、自卑，使人心灵扭曲，心灰意冷。
无论60还是16岁，人人心中都怀着对新奇事物的向往，象孩童般对未来充满憧憬，此情永不消退，在生活的游戏中汲取快乐。
在你我的内心深处都有一座无线电台，只要它接收到人间和上帝发出的美好、希望、欢乐、勇气和力量的信号，你就会青春永驻。
一旦你收拢天线，心灵即被愤世嫉俗和自暴自弃的冰霜覆盖，即使年方二十，已经步入垂暮之年；然而只要你竖起天线，接收积极乐观的信号，你就有望在八十高龄过世时依然年轻。
（黄亚萍）2．假如给我三天光明(节选)--------------------------------------------------------我们都读过震撼人心的故事，故事中的主人公只能再活一段很有限的时光，有时长达一年，有时却短至一日。
但我们总是想要知道，注定将要离世的人会选择如何度过自己最后的时光。
英语美文背诵文选100篇1. The First SnowThe first snow came. How beautiful it was, falling so silently all day long, all night long, on the mountains, on the meadows, on the roofs on the living, on the graves of the dead! All white save the river, that marked its course be a winding black line across the landscape; and the leafless tress, that against the leaden sky now revealed more fully the wonderful beauty and intricacies of their branches. What silence, too, came with the snow, and what seclusion! Every sound was muffled, every noise changed to something soft and musical. No more tramping hoofs, no more rattling wheels! Only the chiming of sleigh-bell, beating as swift and merrily as the hearts of children. (118 words)From KavanaghBy Henry Wadsworth Longfellow2. The Humming-birdOf all animals being this is the most elegant in form and the most brilliant in colors. The stones and metals polished by our arts are not comparable to this jewel of Nature. She has placed it least in size of the order of birds. "maxime Miranda in minimis." Her masterpiece is this little humming-bird, and upon it she has heaped all the gifts which the other birds may only share. Lightness, rapidity, nimbleness, grace, and rich apparel all belong to this little favorite. The emerald, the ruby, and the topaz gleam upon its dress. It never soils them with the dust of earth, and in its aerial life scarcely touches the turf an instant. Always in the air, flying from flower to flower, it has their freshness as well as their brightness. It lives upon their nectar, and dwells only in the climates where they perennially bloom. (149 words)From Natural HistoryBy George Louise Buffon陈冠商《英语背诵文选》3. PinesThe pine, placed nearly always among scenes disordered and desolate, bring into them all possible elements of order and precision. Lowland trees may lean to this side and that, though it is but a meadow breeze that bends them or a bank of cowlips from which their trunks lean aslope. But let storm and avalanche do their worst, and let the pine find only a ledge of vertical precipice to cling to, it will nevertheless grow straight. Thrust a rod from its last shoot down the stem; it shall point to the center of the earth as long as the tree lives. It may be well also for lowland branches to reach hither and thither for what they need, and to take all kinds of irregular shape and extension. But the pine is trained to need nothing and endure everything. It is resolvedly whole, self-contained, desiring nothing but rightness, content with restricted completion. Tall or short, it will be straight. (160 words)From Modern PaintersBy John Ruskin陈冠商《英语背诵文选》4. Reading Good BooksDevote some of your leisure, I repeat, to cultivating a love of reading good books. Fortunate indeed are those who contrive to make themselves genuine book-lovers. For book lovers have some noteworthy advantages over other people. They need never know lonely hours so long asthey have books around them, and the better the books the more delightful the company. From good books, moreover, they draw much besides entertainment. They gain mental food such as few companions can supply. Even while resting from their labors they are, through the books they read, equipping themselves to perform those labors more efficiently. This albeit they may not be deliberately reading to improve their mind. All unconsciously the ideas they derive from the printed paged are stored up, to be worked over by the imagination for future profit.(135 words)From Self-DevelopmentBy Henry Addington Bruce陈冠商《英语背诵文选》5. On EtiquetteEtiquette to society is what apparel is to the individual. Without apparel men would go in shameful nudity which would surely lead to the corruption of morals; and without etiquette society would be in a pitiable state and the necessary intercourse between its members would be interfered with by needless offences and troubles. If society were a train, the etiquette would be the rails along which only the train could rumble forth; if society were a state coach, the etiquette would be the wheels and axis on which only the coach could roll forward. The lack of proprieties would make the most intimate friends turns to be the most decided enemies and the friendly or allied countries declare war against each other. We can find many examples in the history of mankind. Therefore I advise you to stand on ceremony before anyone else and to take pains not to do anything against etiquette lest you give offences or make enemies. (160 words)by William Hazlitt陈冠商《英语背诵文选》6. An Hour Before SunriseAn hour before sunrise in the city there is an air of cold. Solitary desolation about the noiseless streets, which we are accustomed to see thronged at other times by a busy, eager crowd, and over the quiet, closely shut buildings which throughout the day are warming with life. The drunken, the dissipated, and the criminal have disappeared; the more sober and orderly part of the population have not yet awakened to the labors of the day, and the stillness of death is over streets; its very hue seems to be imparted to them, cold and lifeless as they look in the gray, somber light of daybreak. A partially opened bedroom window here and there bespeaks the heat of the weather and the uneasy slumbers of its occupant; and the dim scanty flicker of a light through the blinds of yonder windows denotes the chamber of watching and sickness. Save for that sad light, the streets present no signs of life, nor the houses of habitation. (166 words)From BozBy Charles Dickens陈冠商《英语背诵文选》7. The Importance of Scientific ExperimentsThe rise of modern science may perhaps be considered to date as far as the time of Roger Bacon, the wonderful monk and philosopher of Oxford, who lived between the years 1214 and 1292. He was probable the first in the middle ages to assert that we must learn science by observing and experimenting on the things around us, and he himself made many remarkable discoveries. Galileo, however who lived more than 300 years later (1564 to 1642), was the greatest of several great men, who in Italy, France, Germany or England, began by degrees to show how manyimportant truths could be discovered by well-directed observation. Before the time of Galileo, learned men believed that large bodies fall more rapidly towards the earth than small ones, because Aristotle said so. But Galileo, going to the top of the Leaning Tower of Pisa, let fall two unequal stones, and proved to some friends, whom he had brought there to see his experiment, that Aristotle was in error. It is Galileo's sprit of going direct to Nature, and verifying our opinions and theories by experiment, that has led to all the great discoveries of modern science.(196 words)From LogicBy William Stanley Jevons陈冠商《英语背诵文选》8. Address at GettysburgFourscore and seven years ago our fathers brought forth on this continent a new nation in liberty, and dedicated to the proposition that all men are created equal.Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived and so dedicated, ca n long endure. We are met on a great battlefield of that war. We have come to dedicate a portion of that field as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this.But, in a larger sense, we cannot dedicate-we cannot consecrate-we cannot hallow-this ground. The brave men, living and dead, who struggled here, heave consecrated it far above our poor power to add or detract. The world will little note nor long remember what we say here, but it can never forget what they did here. It is for us, the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us-that form these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion; that we here highly resolve that these dead shall not have died in vain; that this nation, under God, shall have a new birth of freedom; and that government of the people, by the people, for the people, shall not perish from the earth. (268 words)By Abraham Lincoln9. A Little Girl (1)Sitting on a grassy grave, beneath one of the windows of the church, was a little girl. With her head bent back she was gazing up at the sky and singing, while one of her little hands was pointing to a tiny cloud that hovered like a golden feather above her head. The sun, which had suddenly become very bright, shining on her glossy hair, gave it a metallic luster, and it was difficult to say what was the color, dark bronze or black. So completely absorbed was shi in watching the cloud to which her strange song or incantation and went towards her. Over her head, high up in the blue, a lark that was soaring towards the same gauzy could was singing, as if in rivalry. As I slowly approached the child, I could see by her forehead, which in the sunshine seemed like a globe of pearl, and especially by her complexion, that she uncommonly lovely. (159 words)陈冠商《英语背诵文选》10. A Little Girl (2)Her eyes, which at one moment seemed blue-gray, at another violet, were shaded by long black lashes, curving backward in a most peculiar way, and these matched in hue her eyebrows, and the tresses that were tossed about her tender throat and were quivering in the sunlight. All this I didnot take in at once; for at first I could see nothing but those quivering, glittering, changeful eyes turned up into my face. Gradually the other features, especially the sensitive full-lipped mouth, grew upon me as I stood silently gazing. Here seemed tome a more perfect beauty than had ever come to me in my loveliest dreams of beauty. Yet it was not her beauty so much as the look she gave me that fascinated me, melted me. (129 words)(302 words)From Aylwinby Theodore Watts-Dunton陈冠商《英语背诵文选》11. Choosing an OccupationHodeslea, Eastbourne,November 5, 1892Dear Sir,I am very sorry that the pressure of other occupations has prevented me form sending an earlier reply to your letter.In my opinion a man's first duty is to find a way of supporting himself, thereby relieving other people of the necessity of supporting him. Moreover, the learning to so work of practical value in the world, in an exact and careful manner, is of itself, a very important education the effects of which make themselves felt in all other pursuits. The habit of doing that which you do not dare about when you would much rather be doing something else, is invaluable. It would have saved me a frightful waste of time if I had ever had it drilled into me in youth.Success in any scientific career requires an unusual equipment of capacity, industry, and energy. If you possess that equipment, you will find leisure enough after your daily commercial work is over, to make an opening in the scientific ranks for yourself. If you do not, you had better stick to commerce. Nothing is less to be desired than the fate of a young man who, as the Scotch proverb says, in 'trying to make a spoon spoils a horn," and becomes a mere hanger-on in literature or in science, when he might have been a useful and a valuable member of Society in other occupations.I think that your father ought to see this letter. (244 words)Yours faithfullyT.H. HuxleyFrom Life and Letters of Thomas Henry HuxleyBy Leonard Huxley陈冠商《英语背诵文选》12. An Important Aspect of College LifeIt is perfectly possible to organize the life of our colleges in such a way that students and teachers alike will take part in it; in such a way that a perfectly natural daily intercourse will be established between them; and it is only by such an organization that they can be given real vitality as places of serious training, be made communities in which youngsters will come fully to realize how interesting intellectual work is, how vital, how important, how closely associated with all modern achievement-only by such an organization that study can be made to seem part of life itself. Lectures often seem very formal and empty things; recitations generally proved very dull and unrewarding. It is in conversation and natural intercourse with scholars chiefly that you find how lively knowledge is, how it ties into everything that is interesting and important, how intimate a part it is of every thing that is interesting and important, how intimate a part it is of everything thatis "practical" and connected with the world. Men are not always made thoughtful by books; but they are generally made thoughtful by association with men who think. (195 words)By Woodrow Wilson陈冠商《英语背诵文选》13. Night (1)Night has fallen over the country. Through the trees rises the red moon, and the stars are scarcely seen. In the vast shadow of night the coolness and the dews descend. I sit at the open window to enjoy them; and hear only the voice of the summer wind. Like black hulks, the shadows of the great trees ride at anchor on the billowy sea of grass. I cannot see the red and blue flowers, but I know that they are there. Far away in the meadow gleams the silver Charles. The tramp of horses' hoofs sounds from the wooden bridge. Then all is still save the continuous wind or the sound of the neighboring sea. The village clock strikes; and I feel that I am not alone.(128 words)陈冠商《英语背诵文选》14. Night (2)How different it is in the city! It is late, and the crowd is gone. You step out upon the balcony, and lie in the very bosom of the cool, dewy night as if you folded her garments about you. Beneath lies the public walk with trees, like a fathomless, black gulf, into whose silent beloved spirit clasped in its embrace. The lamps are still burning up and down the long street. People go by with grotesque shadows, now foreshortened, and now lengthening away into the darkness and vanishing, while a new one springs up behind the walker, and seems to pass him revolving like the sail of a windmill. The iron gates of the park shut with a jangling clang. There are footsteps and loud voices; --a tumult; --a drunken brawl; --an alarm of fire; --then silence again. And now at length the city is asleep, and we can see the night. The belated moon looks over the roofs, and finds no one to welcome her. The moonlight is broken. It lies here and there in the squares, and the opening of the streets-angular like blocks of white marble. (195 words)(323 words)By Nathanial Hawthorne陈冠商《英语背诵文选》15. An October Sunrise (1)I was up the next morning before the October sunrise, and away through the wild and the woodland. The rising of the sun was noble in the cold and warmth of it; peeping down the spread of light, he raised his shoulder heavily over the edge of gray mountain and wavering length of upland. Beneath his gaze the dew-fogs dipped and crept to the hollow places, then stole away in line and column, holding skirts and cling subtly at the sheltering corners where rock hung over grass-land, while the brave lines of the hills came forth, one beyond other gliding.The woods arose in folds, like drapery of awakened mountains, stately with a depth of awe, and memory of the tempests. Autumn's mellow hand was upon them, as they owned already, touched with gold and red and olive, and their joy towards the sun was less to a bridegroom than a father. (152 words)陈冠商《英语背诵文选》16. An October Sunrise (2)Yet before the floating impress of the woods could clear itself, suddenly the gladsome light leaped over hill and valley, casting amber, blue, and purple, and a tint of rich red rose, according to thescene they lit on, and the curtain flung around; yet all alike dispelling fear and the coven hoof of darkness, all on the wings of hope advancing, and proclaiming, "God is here!" Then life and joy sprang reassured from every crouching hollow; every flower and bud and bird had a fluttering sense of them, and all the flashing of God's gaze merged into soft beneficence.So, perhaps, shall break upon us that eternal morning, when crag and chasm shall be no more, neither hill and valley, nor great unvintaged ocean; when glory shall not scare happiness, neither happiness envy glory; but all things shall arise, and shine in the light of the Father's countenance, because itself is risen. (153 words)(305 words)By Richard D. Blackmore陈冠商《英语背诵文选》17. Of Studies (1)Studies serve for delight, for ornamental, and for ability. Their chief use for delight, in privateness and retiring; for ornament, is in discourse; and for ability, is in the judgment and disposition of business. For expert men can execute, and perhaps judge of particulars, one by one; but the general counsels, and the plots and marshalling of affairs, come best from those that are learned. To spend too much time in studies is sloth; to use them too much for ornament, is affectation; to make judgment wholly by their rules, is the humour of a scholar. They perfect nature, natural plants, that need proyning by study; and studies themselves do give forth directions too much at large, except they be bounded in by experience. Crafty men contemn studies, simple men admire them, and wise men use them; for they teach not their own use; but that is a wisdom without them, and above them, won by observation. (157 words)陈冠商《英语背诵文选》18. Of Studies (2)Read not to contradict and confute; nor to believe and take for granted; nor to find talk and discourse; but to weigh and consider. Some books are to be tasted; others to swallowed, and some few to be chewed and digested; that is, some books are to be read only in parts; others to be read, but not curiously; and some few to be read wholly, and with diligence and attention. Some books also may be read by deputy, and extracts made of them by others; but that would be only in the less important arguments, and the meaner sort of books; else distilled books are like common distilled waters, flashy things. Reading maketh a full man; conference a ready man; and writing an exact man. And therefore, if a man write little, he had need have a great memory; if he confer little, he had need have a present wit; an if he read little, he had need have much cunning, to seem to know that he doth not. (170 words)陈冠商《英语背诵文选》19. Of Studies (3)Histories make men wise; poets witty; the mathematics subtile; natural philosophy deep; moral grave; logic and rhetoric able to contend. Abeunt studia in mores. Nay there is no stond or impediment in the wit, but may be wrought out by fit studies: like as diseases of the body may have appropriate exercises. Bowling is good for the stone and reins; shooting for the lungs and breast; gentle walking for the stomach; riding for the head; and the like. So if a man's wit be wandering, let him study the mathematics; for demonstrations, if his wit be called away never so little, he must begin again. If his wit be not apt to distinguish or find differences, let him study the schoolmen; for they are cymini sectores. If he be not apt to beat over matters, and to call up onething to prove and illustrate another, let him study the lawyers' cases. So every defect of the mind may have a special receipt. (163 words)(490 words)By Francis Bacon陈冠商《英语背诵文选》20. Books (1)The good books of the hour, then, --I do not speak of the bad ones—is simply the useful or pleasant talk of some person whom you cannot otherwise converse with, printed for you. Very useful often, telling you what you need to know; very pleasant often, as a sensible friend's present talk would be. These bright accounts of travels; good-humoured and witty discussion of questions; lively or pathetic story-telling in the form of novel; firm fact-telling, by the real agents concerned in the events of passing history; --all these books of the hour, multiplying among us as education becomes more general, are a peculiar characteristic and possession of the present age: we ought to be entirely thankful for them, and entirely ashamed of ourselves if we make no good use of them. But we make the worse possible use, if we allow them to usurp the place of true books: for, strictly speaking, they are not books at all, but merely letters or newspapers in good print. Our friend's letter may be delightful, or necessary, today: whether worth keeping or not, is to be considered. (189 words)陈冠商《英语背诵文选》21. Books (2)The newspaper may be entirely proper at breakfast time, but assuredly it is not reading for all day. So though bound up in a volume, the long letter which gives you so pleasant an account of the inns, the roads, and weather last year at such a place, or which tells you that amusing story, or gives you the real circumstances of such and such events, however valuable for occasional reference, may not be, in the real sense of the word, a "book" at all, nor, in the real sense, to be "read". A book is essentially not a talked thing, but a written thing; and written, not with the view of mere communication, but of permanence. The book of talk is printed only because its author cannot speak to thousands of people at once; if he could, he would-the volume is mere multiplication of his voice. You cannot talk to your friend in India; if you could, you would; you write instead: that is mere conveyance of voice. But a book is written, not to multiply the voice merely, not to carry it merely, but to preserve it. (190 words)陈冠商《英语背诵文选》22. Books (3)The author has something to say which he perceives to be true and useful, or helpfully beautiful. So far as he knows, no one has yet said it; so far as he knows, no one else can say it. He is bound to say it, clearly and melodiously if he may; clearly, at all events. In the sum of his life he finds this to be the thing, or group of things, manifest to him; --this the piece of true knowledge, or sight, which his share of sunshine and earth has permitted him to seize. He would fain set it down for ever; engrave it on rock, if he could; saying, "this is the best of me; for the rest, I ate, and drank, and slept, loved and hated, like another; my life was as the vapour, and is not; but this I saw and knew: this, if anything of mine, is worth your memory, " That is his "writing"; it is, in his small human way, and with whatever degree of true inspiration is in him, his inscription, or scripture. That is a "Book". (186 words)(565 words)By John Ruskin陈冠商《英语背诵文选》24. The Value of Time (1)"Time" says the proverb "is money". This means that every moment well spent may put some money into our pockets. If our time is usefully employed, it will either turn out some useful and important piece of work which will fetch its price in the market, or it will add to our experience and increase our capacities so as to enable us to earn money when the proper opportunity comes. There can thus be no doubt that time is convertible into money. Let those who think nothing of wasting time, remember this; let them remember that an hour misspent is equivalent to the loss of a bank-note; an that an hour utilized is tantamount to so much silver or gold; and then they will probably think twice before they give their consent to the loss of any part of their time. Moreover, our life is nothing more than our time. To kill time is therefore a form of suicide. We are shocked when we think of death, and we spare no pains, no trouble, and no expense to preserve life. But we are too often indifferent to the loss of an hour or of a day, forgetting that our life is the sum total of the days and of the hours we live. A day of an hour wasted is therefore so much life forfeited. Let us bear this in mind, and waste of time will appear to us in the light of a crime as culpable as suicide itself. (250 words)陈冠商《英语背诵文选》25. The Value of Time (2)There is a third consideration which will also tend to warn us against loss of time. Our life is a brief span measuring some sixty or seventy years in all, but nearly one half of this has to be spent in sleep; some years have to be spent over our meals; some over dressing and undressing; some in making journeys on land and voyages by sea; some in merry-making, either on our own account or for the sake of others; some in celebrating religious and social festivities; some in watching over the sick-beds of our nearest and dearest relatives. Now if all these years were to be deducted from the tern over which our life extends we shall find about fifteen or twenty years at our disposal for active work. Whoever remembers this can never willingly waste a single moment of his life. "It is astonishing" says Lord Chesterfield "that anyone can squander away in absolute idleness one single moment of that portion of time which is allotted to us in this world. Know the true value of time; snatch, seize, and enjoy every moment of it!" (187 words)陈冠商《英语背诵文选》26. The Value of Time (3)All time is precious; but the time of our childhood and of our youth is more precious than any other portion of our existence. For those are the periods when alone we can acquire knowledge and develop our faculties and capacities. If we allow these morning hours of life to slip away unutilized, we shall never be able to recoup the loss. As we grow older, our power of acquisition gets blunted, so that the art or science which is not acquired in childhood or youth will never be acquired at all. Just as money laid out at interest doubles and trebles itself in time, so the precious hours of childhood and youth, if properly used, will yield us incalculable advantages. "Every moment you lose" says Lord Chesterfield "is so much character and advantage lost; as on the other hand, every moment you now employ usefully is so much time wisely laid out at prodigious interest."A proper employment of time is of great benefit to us from a moral point of view. Idleness is justly said to be the rust of the mind and an idle brain is said to be Satan's workshop. It is mostly whenyou do not know what to do with yourself that you do something ill or wrong. The mind of the idler preys upon itself. As Watt has said:In works of labour or of skillLet me be busy too;For Satan finds some mischief stillFor idle hands to do. (249 words(686 words)By Robert William Service陈冠商《英语背诵文选》27. Spring The Resurrection TimeSprings are not always the same, In some years, April bursts upon our Virginia hills in one prodigious leap—and all the stage is filled at once, whole choruses of tulips, arabesques of forsythia, cadenzas of flowering plum. The trees grow leaves overnight.In other years, spring tiptoes in. It pauses, overcome by shyness, like my grandchild at the door, peeping in, ducking out of sight, giggling in the hallway. "I know you're out there," I cry. "Come in!" And April slips into arms.The dogwood bud, pale green, is inlaid with russet markings. With in the perfect cup a score of clustered seeds are nestled. Once examined the bud in awe: Where were those seeds a month ago The apples display their milliner's scraps of ivory silk, rose-tinged. All the sleeping things wake up-primrose, baby iris, blue phlox. The earth warms-you can smell it, feel it, crumble April in your hands.The dark Blue Mountains in which I dwell, great-hipped, big-breasted, slumber on the western sky. And then they stretch and gradually awaken. A warm wind, soft as a girl's hair, moves sailboat clouds in gentle skies. The rain come-good rains to sleep by-and fields that were dun as oatmeal turn to pale green, then to Kelly green.All this reminds me of a theme that runs through my head like a line of music. Its message is profoundly simple, and profoundly mysterious also: Life goes on. That is all there is to it. Everything that is, was; and everything that is, will be. (259 words)by James J. Kilpatrick陈擎红《英语背诵散文》27. Spell of the Rising MoonAs the moon lifted off the ridge it gathered firmness and authority. Its complexion changed from red, to orange, to gold, to impassive yellow. It seemed to draw light out of the darkening earth, for as it rose, the hills and valleys below grew dimmer. By the time the moon stood clear of the horizon, full chested and round and the color of ivory, the valley were deep shadows in the landscape. The dogs, reassured that this was the familiar moon, stopped barking.The drama took an hour. Moonrise is slow and serried with subtleties. To watch it, we must slip into an older, more patient sense of time. To watch the moon move inexorably higher is to find an unusual stillness within ourselves. Our imaginations become aware of the vast distances of space, the immensity of the earth and the huge improbability of our own existence. We feel small but privileged.Moonlight shows us none of life's harder edges. Hillsides seem silken and silvery, the oceans still and blue in its light. In moonlight we become less calculating, more drawn to our feelings.(184 words)。
第1篇：[英文背诵] 用爱唤醒你的生活Years ago, when I started looking for my first job, wise advisers urged, "Barbara, be enthusiastic! Enthusiasm will take you further than any amount of experience."How right they were. Enthusiastic people can turn a boring drive into an adventure, extra work into opportunity and strangers into friends.多年前，当我第一次找工作时，不少明智之士强烈向我建议：“巴巴拉，要有热情！热情比任何经验都更有益。
”这话多么正确，热情的人可以把沉闷的车程变成探险，把加班变成机会，把生人变成朋友。
"Nothing great was ever achieved without enthusiasm," wrote Ralph Waldo Emerson. It is the paste that helps you hang in there when the going gets tough. It is the inner voice that whispers, "I can do it!" when others shout, "No, you can't."“没有热情就不会有任何伟大的成就，” 拉尔夫-沃尔多-爱默生写道当事情进展不顺时，热情是帮助你坚持下去的粘合剂当别人叫喊“你不行”时，热情是你内心发出的声音：“我能行”。
It took years and years for the early work of Barbara McClintock, a geneticist who won the 1983 Nobel Prize in medicine, to be generally accepted. Yet she didn't let up on her experiments. Work was such a deep pleasure for her that she never thought of stopping.1983年诺贝尔医学奖的获得者遗传学家巴巴拉-麦克林托克早年的工作直到很多年后才被公众所承认但她并没有放弃实验工作对她来说是一种如此巨大的快乐，她从未想过要停止它。
【导语】有点礼貌使⽣活愉快，多点礼貌使⽣活⾼尚。
整理了英语名句欣赏带翻译，快来看看吧！希望能帮助到你~更多相关讯息请关注！【篇⼀】英语名句欣赏带翻译 1、A man is not old until regrets take the place of dreams. 当后悔取代了梦想，⼀个⼈才算⽼了。
2、Don’t let a little dispute break up a great friendship. 不要让⼩⼩的争端损毁了⼀场伟⼤的友谊。
3、Johan Wolfgang Goethe: Man errs so long as he strives. 德国诗⼈、剧作家歌德:只要奋⽃，⼈就会犯错。
4、Do not keep anything for a special occasion, because every day that you live is a special occasion. 不要将你的东西为了某⼀个特别的时刻⽽预留着，因为你⽣活的每⼀天都是那么特别。
5、It’s not easy to change friendship into love. But it’s even harder to turn love into friendship. 让友情变成爱情不是件容易的事，⽽让爱情变成友情却更困难。
6、Michael Jackson 《You Are Not Alone》: I can hear your prayers. Your burdens I will bear. But first I need your hand then forever can begin. MJ的歌《你并不孤单》:我听到了你的祈愿，我愿肩承你的负担，但我需要先牵着你的⼿，才能告诉你什么是永远。
7、When I thought I couldn’t go on, I forced myself to keep going. My success is based on persistence, not luck. 当我以为我⽆法继续⾛下去时，我强迫⾃⼰要继续前进。
生而为赢——英语背诵美文 30 篇目录：·第一篇：Youth 青春·第二篇： Three Days to See(Excerpts)假如给我三天光明（节选）·第三篇：Companionship of Books 以书为伴（节选）·第四篇：If I Rest, I Rust 如果我休息，我就会生锈·第五篇：Ambition 抱负·第六篇：What I have Lived for 我为何而生·第七篇：When Love Beckons You 爱的召唤·第八篇：The Road to Success 成功之道·第九篇：On Meeting the Celebrated 论见名人·第十篇：The 50-Percent Theory of Life 生活理论半对半·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？·第十二篇：Clear Your Mental Space 清理心灵的空间·第十三篇：Be Happy 快乐·第十四篇：The Goodness of life 生命的美好·第十五篇：Facing the Enemies Within 直面在的敌人·第十六篇：Abundance is a Life Style 富足的生活方式·第十七篇：Human Life a Poem 人生如诗·第十八篇：Solitude 独处·第十九篇：Giving Life Meaning 给生命以意义2·第二十篇：Relish the Moment 品位现在·第二十一篇：The Love of Beauty 爱美·第二十二篇：The Happy Door 快乐之门·第二十三篇：Born to Win 生而为赢·第二十四篇：Work and Pleasure 工作和娱乐·第二十五篇：Mirror, Mirror--What do I see 镜子,镜子,告诉我·第二十六篇：On Motes and Beams 微尘与栋梁·第二十七篇：An October Sunrise 十月的日出·第二十八篇：To Be or Not to Be 生存还是毁灭·第二十九篇：Gettysburg Address 底斯堡演说·第三十篇：First Inaugural Address(Excerpts) 就职演讲（节选）·第三篇：Companionship of Books 以书为伴（节选） Companionship of BooksA man may usually be known by the books he reads as well as by the company he keeps; for there is a companionship of books as well as of men; and one should always live in the best company, whether it be of books or of men.A good book may be among the best of friends. It is the same today that it always was, and it will never change. It is the most patient and cheerful of companions. It does not turn its back upon us in times of adversity or distress. It always receives us with the same kindness; amusing and instructing us in youth, and comforting andconsoling us in age.Men often discover their affinity to each other by the mutual love they have for a book just as two persons sometimes discover a friend by the admiration which both entertain for a third. There is an old proverb, …Love me, love my dog.” But there is more wisdom in this:” Love me, love my book.” The book is a truer and hi gher bond of union. Men can think, feel, and sympathize with each other through their favorite author. They live in him together, and he in them.A good book is often the best urn of a life enshrining the best that life could think out; for the world of a man‟s life is, for the most part, but the world of his thoughts. Thus the best books are treasuries of good words, the golden thoughts, which, remembered and cherished, become our constant companions and comforters. Books possess an essence of immortality. They are by far the most lasting products of human effort. Temples and statues decay, but books survive. Time is of no account with great thoughts, which are as fresh today as when they first passed through their author‟s minds, ages ago. What was then said and thought still speaks to us as vividly as ever from the printed page. The only effect of time have been to sift out the bad products; for nothing in literature can long survive e but what is really good.Books introduce us into the best society; they bring us into the presence of the greatest minds that have ever lived. We hear what they said and did; we see the as if they were really alive; we sympathize with them, enjoy with them, grieve with them; their experience becomes ours, and we feel as if we were in a measure actors with them in the scenes which they describe.The great and good do not die, even in this world. Embalmed in books, their spirits walk abroad. The book is a living voice. It is an intellect to which on still listens.7·第四篇：If I Rest,I Rust 如果我休息，我就会生锈 If I Rest, I RustThe significant inscription found on an old key---“If I rest, I rust”---would be an excellent motto for those who are afflicted with the slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them. Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the professions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idleness, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a stringof beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring success.8·第五篇：Ambition 抱负 AmbitionIt is not difficult to imagine a world short of ambition. It would probably be a kinder world: with out demands, without abrasions, without disappointments. People would have time for reflection. Such work as they did would not be for themselves but for the collectivity. Competition would never enter in. conflict would be eliminated, tension become a thing of the past. The stress of creation would be at an end. Art would no longer be troubling, but purely celebratory in its functions. Longevity would be increased, for fewer people would die of heart attack or stroke caused by tumultuous endeavor. Anxiety would be extinct. Time would stretch on and on, with ambition long departed from the human heart.Ah, how unrelieved boring life would be!There is a strong view that holds that success is a myth, and ambition therefore a sham. Does this mean that success does not really exist? That achievement is at bottom empty? That the efforts of men and women are of no significance alongside the force of movements and events now not all success, obviously, is worth esteeming, nor all ambition worth cultivating. Which are and which are not is something one soon enough learns on one‟s own. But even the most cynical secretly admit that success exists; that achievement counts for a great deal; and that the true myth is that the actions of men and women are useless. To believe otherwise is to take on a point of view that is likely to be deranging. It is, in its implications, to remove all motives for competence, interest in attainment, and regard for posterity. We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.9·第六篇：What I have Lived for 我为何而生 What I Have Lived ForThree passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind.These passions, like great winds, have blown me hither and thither, in a wayward course, over a deep ocean of anguish, reaching to the very verge of despair.I have sought love, first, because it brings ecstasy---ecstasy so great that I would often have sacrificed all the rest of my life for a few hours for this joy. I have sought it, next, because it relieves loneliness---that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it, finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what---at last---I have found.With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved.Love and knowledge, so far as they were possible, led upward toward the heavens. But always it brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a hated burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate the evil, but I cannot, and I too suffer.This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.10·第七篇：When Love Beckons You 爱的召唤 When Love Beckons YouWhen love beckons to you, follow him, though his ways are hard and steep. And when his wings enfold you, yield to him, though the sword hidden among his pinions may wound you. And when he speaks to you, believe in him, though his voice may shatter your dreams as the north wind lays waste the garden.For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to our roots and shake them in their clinging to the earth.But if, in your fear, you would seek only love‟s peace and love‟s pleasure, then it is better for you that you cover your nakedness and pass out of love‟s threshing-floor, into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Love gives naught but it self and takes naught but from itself. Love possesses not, nor would it be possessed, for love is sufficient unto love.Love has no other desire but to fulfill itself. But if you love and must have desires, let these be your desires:To melt and be like a running brook that sings its melody to the night.To know the pain of too much tenderness.To be wounded by your own understanding of love;And to bleed willingly and joyfully.To wake at dawn with a winged heart and give thanks for another day of loving; To rest at the noon hour and meditate love‟s ecstasy;To return home at eventide with gratitude;And then to sleep with a payer for the beloved in your heart and a song of praise upon your lips.11·第八篇：The Road to Success 成功之道 The Road to SuccessIt is well that young men should begin at the beginning and occupy the most subordinate positions. Many of the leading businessmen of Pittsburgh had a serious responsibility thrust upon them at the very threshold of their career. They were introduced to the broom, and spent the first hours of their business lives sweeping out the office. I notice we have janitors and janitresses now in offices, and our young men unfortunately miss that salutary branch of business education. But if by chance the professional sweeper is absent any morning, the boy who has the genius of the future partner in him will not hesitate to try his hand at the broom. It does not hurt the newest comer to sweep out the office if necessary. I was one of those sweepers myself.Assuming that you have all obtained employment and are fairly started, my advice to you is “aim high”. I would not give a fig for the young man who does not already see himself the partner or the head of an important firm. Do not rest content for a moment in your thoughts as head clerk, or foreman, or general manager in any concern, no matter how extens ive. Say to yourself, “My place is at the top.” Be king in your dreams.And here is the prime condition of success, the great secret: concentrate your energy, thought, and capital exclusively upon the business in which you are engaged. Having begun in one line, resolve to fight it out on that line, to lead in it, adopt every improvement, have the best machinery, and know the most about it. The concerns which fail are those which have scattered their capital, which means that they have scattered their brains also. They have investments in this, or that, or the other, here there, and everywhere. “Don‟t put all your eggs in one basket.” is all wrong.I tell you to “put all your eggs in one basket, and then watch that basket.” Look round you and take notice, men who do that not often fail. It is easy to watch and carry the one basket. It is trying to carry too many baskets that breaks most eggs in this country. He who carries three baskets must put one on his head, which is apt to tumble and trip him up. One fault of the American businessman is lack of concentration.To summarize what I have said: aim for the highest; never enter a bar room; do not touch liquor, or if at all only at meals; never speculate; never indorse beyond your surplus cash fund; make the firm‟s interest yours; break orders always to save owners; concentrate; put all your eggs in one basket, and watch that basket; expenditure always within revenue; lastly, be not impatient, for as Emerson says, “no one can cheat you out of ultimate success but yourselves.”12·第九篇：On Meeting the Celebrated 论见名人 On Meeting the CelebratedI have always wondered at the passion many people have to meet the celebrated. The prestige you acquire by being able to tell your friends that you know famous men proves only that you are yourself of small account. The celebrated develop a technique to deal with the persons they come across. They show the world a mask, often an impressive on, but take care to conceal their real selves. They play the part that is expected from them, and with practice learn to play it very well, but you are stupid if you think that this public performance of theirs corresponds with the man within.I have been attached, deeply attached, to a few people; but I have been interested in men in general not for their own sakes, but for the sake of my work. I have not, as Kant enjoined, regarded each man as an end in himself, but as material that might be useful to me as a writer. I have been more concerned with the obscure than with the famous. They are more often themselves. They have had no need to create a figure to protect themselves from the world or to impress it. Their idiosyncrasies have had more chance to develop in the limited circle of their activity, and since they have never been in the public eye it has never occurred to them that they have anything to conceal. They display their oddities because it has never struck them that they are odd. And after all it is with the common run of men that we writers have to deal; kings, dictators, commercial magnates are from our point of view very unsatisfactory. To write about them is a venture that has often tempted writers, but the failure that has attended their efforts shows that such beings are too exceptional to form a proper ground for a work of art. They cannot be made real. The ordinary is the writer‟s richer field. Its unexpectedness, its singularity, its infinite variety afford unending material. The great man is too often all of a piece; it is the little man that is a bundle of contradictory elements. He is inexhaustible. You never come to the end of the surprises he has in store for you. For my part I would much sooner spend a month on a desert island with a veterinary surgeon than with a prime minister.13·第十篇：The 50-Percent Theory of Life 生活理论半对半 The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they re worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let‟s benchmark the parameters: yes, I will die. I‟ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale.Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching my son‟s baseball team, paddlingaround the creek in the boat while he‟s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the 50-percent theory. One spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal---the worst heat wave and drought in my lifetime. The air-conditioned died; the well went dry; the marriage ended; the job lost; the money gone. I was living lyrics from a country tune---music I loathed. Only a surging Kansas City Royals team buoyed my spirits. Looking back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn‟t last long. I am owed and savor the halcyon times. The reinvigorate me for the next nasty surprise and offer assurance that can thrive. The 50-percent theory even helps me see hope beyond my Royals‟ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest.For that on blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn---fat, healthy three-to-a-stalk ears filled with kernels from heel to tip---while my neighbors‟fields yielded only brown, empty husks.14Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.15·第十一篇：What is Your Recovery Rate? 你的恢复速率是多少？ What is Your Recovery Rate?What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.Don‟t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don‟t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.Remember: Rome wasn‟t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don‟t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.The way forward?Live in the present. Not in the precedent.16·第十二篇：Clear Your Mental Space 清理心灵的空间 Clear Your Mental Space Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that‟s right, stop. Whatever you‟re doing, stop and sit for one minute. While you‟re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don‟t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”Once you‟ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you‟ve had enough of the emotion, ask yourself if you‟re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actuallytaking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task. Try it. Next time you‟re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!17This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you‟ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!18·第十三篇：Be Happy 快乐 Be Happy!“The days that make us happy make us wise.”----John Masefieldwhen I first read this line by England‟s Poet Laureate, it startled me. What did Masefield mean? Without thinking about it much, I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it. Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.Active happiness---not mere satisfaction or contentment ---often comes suddenly, like an April shower or the unfolding of a bud. Then you discover what kind of wisdom has accompanied it. The grass is greener; bird songs are sweeter; the shortcomings of your friends are more understandable and more forgivable. Happiness is like a pair of eyeglasses correcting your spiritual vision.Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall. Happy, the wall crumbles.The long vista is there for the seeing. The ground at your feet, the world about you----people, thoughts, emotions, pressures---are now fitted into the larger scene. Everything assumes a fairer proportion. And here is the beginning of wisdom.19·第十四篇：The Goodness of life 生命的美好 The Goodness of LifeThough there is much to be concerned about, there is far, far more for which to be thankful. Though life‟s goodness can at times be overshadowed, it is never outweighed.For every single act that is senselessly destructive, there are thousands more small, quiet acts of love, kindness and compassion. For every person who seeks to hurt,there are many, many more who devote their lives to helping and to healing. There is goodness to life that cannot be denied.In the most magnificent vistas and in the smallest details, look closely, for that goodness always comes shining through.There si no limit to the goodness of life. It grows more abundant with each new encounter. The more you experience and appreciate the goodness of life, the more there is to be lived.Even when the cold winds blow and the world seems to be cov ered in foggy shadows, the goodness of life lives on. Open your eyes, open your heart, and you will see that goodness is everywhere.Though the goodness of life seems at times to suffer setbacks, it always endures. For in the darkest moment it becomes vividly clear that life is a priceless treasure. And so the goodness of life is made even stronger by the very things that would oppose it.Time and time again when you feared it was gone forever you found that the goodness of life was really only a moment away. Around the next corner, inside every moment, the goodness of life is there to surprise and delight you.Take a moment to let the goodness of life touch your spirit and calm your thoughts. Then, share your good fortune with another. For the goodness of life grows more and more magnificent each time it is given away.Though the problems constantly scream for attention and the conflicts appear to rage ever stronger, the goodness of life grows stronger still, quietly, peacefully, with more purpose and meaning than ever before.20·第十五篇：Facing the Enemies Within 直面在的敌人 Facing the Enemies Within We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you‟ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o‟clock in the morning. But once you learn to avoid that situation, you won‟t need to live in fear of it.Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.Let me tell you about five of the other enemies we face from within. The first enemy that you‟ve got to destroy before it destroys you is indifference. What a tragic disease this is! “Ho-hum, let it slide. I‟ll just drift along.” Here‟s one problem with drifting: you can‟t drift your way to the to of the mountain. The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.The third enemy inside is doubt. Sure, there‟s room for healthy skepticism. You can‟t believe everything. But you also can‟t let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the。
优美英语散文10篇附译文想阅读一些优美的英语散文来提高自己的英语阅读水平吗？下面是店铺为大家整理的优美英语散文10篇附译文，希望大家喜欢!YouthYouth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals.Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.Whether 60 or 16, there is in every human being’s heart the lure of wonders, the unfailing appetite for what’s next and the joy of the game of living. In the center of your heart and my heart, there is a wireless station; so long as it receives messages of beauty, hope, courage and power from man and from the infinite, so long as you are young.When your aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you’ve grown old, even at 20; but as long as your aerials are up, to catch waves of optimism, there’s hope you may die young at 80.青春青春不是年华，而是心境;青春不是桃面、丹唇、柔膝，而是深沉的意志，恢宏的想象，炙热的恋情;青春是生命的深泉在涌流。
搜索引擎的使用技巧一、关键词1、关键词要正确表达。
意思表达正确，没有错别字。
2、关键词要准确提炼。
从复杂搜索意图中提炼出最具代表性和指示性的关键词，准确提炼关键词是所有搜索技巧之母。
举例：初一年级学生，想查一些关于时间的名人名言，他的查询词是“初一年级关于时间的名人名言”。
这个查询词很完整的体现了搜索者的搜索意图，但效果并不好。
最好的查询词，应该是“时间名言”。
3、用多个关键词组合。
“与”、“或”、“非”，即“And”、“Or”、“Not”，或“＋”、“|”、“—”。
多个关键词组合搜索，可以获得更精确更丰富的搜索结果。
举例：除了太阳，距离地球最近的恒星是？距离地球最近恒星not太阳4、换用不同的关键词。
当某个关键词搜索不理想时，试着换用它的近义词或同义词再尝试一下。
举例：除了太阳，距离地球最近的恒星是？距离太阳最近恒星5、拼音与汉字的有效转换。
大多数搜索引擎能对拼音关键词进行自动中文转换并提供相应提示。
举例：nantongzhong某ue搜索引擎自动提醒你是否找：南通中学6、英文字母不区分大小写。
大多数搜索引擎不区分英文字母大小写。
所有的字母均当做小写处理。
7、强制关键词搜索。
大多数搜索引擎可通过添加英文双引号来搜索短语等特殊词汇。
双引号中的词语将作为一个整体被查询。
二、一些常用搜索技巧。
1、换用不同的搜索站点。
当在某一个搜索站点搜索不理想时，试着换用不同的搜索站点再尝试一下。
举例：分别在Google和百度中搜索"nantongzhong某ue"会得出不同的结果。
2、网页快照和网页预览。
如果因为某种原因，通过站点链接无法访问当前的网页，可以通过检索网页快照来查找需要的信息。
网页预览“HTML版”可以让我们在没有安装相应应用程序的情况下阅读各种类型的文件内容。
举例：百度中搜索"nantongzhong某ue"。
3、了解和记住更多的搜索网站。
不同的搜索网站有不同的搜索特点和特长，了解和记住更多的搜索网站，在搜索时就会有更多的选择。
1\学会生活在现实中Learn to live in the present momentTo a large degree,the measure of our peace of mind is determined by how much we are able to live on the present moment. Irrespective of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you are---always!我们内心是否平和在很大程度上是由我们是否能生活在现实之中所决定的．不管昨天或去年发生了什么，不管明天可能发生或不发生什么，现实才是你时时刻刻所在之处．2/Without question, many of us have mastered the neurotic art of spending much of our lives worrying about variety of things--all at once. We allow past problems and future concerns dominate your present moments, so much so that we end up anxious,frustrated,depressed,and hopeless. On the flip side, we also postpone our gratification, our stated priorities, and our happiness, often convincing that "someday" will be much better than today. Unfortunately, the same mental dynamics that tell us to look toward the future will only repeat themselves so that 'someday' never actually arrives. Jhon Lennone once said, "Life is what is happening while we are busy making other plans." When we are busy making 'other plans', our children are busy growing up, the people we love are moving away and dying, our bodies are getting out of shape, and our dreams are slipping away. In short, we miss out on life.毫无疑问，我们很多人掌握了一种神经兮兮的艺术，即把生活中的大部分时间花在为种种事情担心忧虑上－－而且常常是同时忧虑许多事情．我们听凭过去的麻烦和未来的担心控制我们此时此刻的生活，以至我们整日焦虑不安，委靡不振，甚至沮丧绝望．而另一方面我们又推迟我们的满足感，推迟我们应优先考虑的事情，推迟我们的幸福感，常常说服自己＂有朝一日＂会比今天更好．不幸的是，如此告戒我们朝前看的大脑动力只能重复来重复去，以至＂有朝一日＂哟贫农公元不会真的来临．约翰．列侬曾经说过：＂生活就是当我们忙于制定别的计划时发生的事．＂当我们忙于指定种种＂别的计划＂时，我们的孩子在忙于长大，我们挚爱的人里去了甚至快去世了，我们的体型变样了，而我们的梦想也在消然溜走了．一句话，我们错过了生活．3/Many people lives as if life is a dress rehearsal for some later date. It isn't. In fact, no one have a guarantee that he or she will be here tomorrow. Now is the only time we have, and the only time that we have any control over. When we put our attention on the present moment, we push fear from our minds. Fear is the concern over events that might happen in the future--we won't have enoughh money,our children will get into trouble,we will get old and die,whatever.许多人的生活好象是某个未来日子的彩排．并非如此．事实上，没人能保证他或她肯定还活着．现在是我们所拥有的唯一时间，现在也是我们能控制的唯一的时间．当我们将注意力放在此时此刻时，我们就将恐惧置于脑后．恐惧就是我们担忧某些事情会在未来发生－－我们不讳有足够的钱，我们的孩子会惹上麻烦，我们会变老，会死去，诸如此类．4/To combat fear, the best stradegy is to learn to bring your attention back to the present. Mark Twain said,"I have been through some terrible things in life, some of which actually happened." I don't think I can say it any better. Practice keeping your attention on the here and now. Your effort will pay great dividends.若要克服恐惧心理，最佳策略是学会将你的注意力拉回此时此刻．马克．吐温说过：＂我经历过生活中一些可怕的事情，有些的确发生过．＂我想我说不出比这更具内涵的话．经常将注意力集中于此情此景，此时此刻，你的努力终会有丰厚的报偿．5\How High Can You Jump?Flea trainers have observed a strange habit of fleas while training them. Fleas are trained by putting them in a cardboard box with a top on it. The fleas will jump up and hit the top of the cardboard box over and over and over again.As you watch them jump and hit the lid, something very interesting becomes obvious. The fleas continue to jump, but they are no longer jumping high enough to hit the top.When you take off the lid, the fleas continue to jump, but they will not jump out of the box. They won't jump out because they can't jump out. Why? The reason is simple. They have conditioned themselves to jump just so high.Once they have conditioned themselves to jump just so high, that's all they can do!Many times, people do the same thing. They restrict themselves and never reach their potential. Just like the fleas, they fail to jump higher, thinking they are doing all they can do.跳蚤训练人在训练跳蚤时发现跳蚤有一个奇怪的习惯。
高中信息技术>> 主题五网络技术应用1、超文本标记语言“<a href=””>央视国际</a>”的作用是( )。
A．创建一个指向央视国际网站的超链接B．创建一个指向央视国际网站的电子邮件C．插入一幅央视国际网站的图片D．插入一段央视国际网站的文字2、如果你想用QQ和朋友视频聊天，以下哪些设备不是必备的?( )A．摄像头B．麦克风C．耳机D．手写板3、按照覆盖范围来说，校园网属于( )。
A．星型网B．以太网C．局域网D．广域网4、为了标识一个HTML文件，应该使用的标签是( )。
A．<style> <／style> B．<body> <／body>C．<head><／head> D．<html><／html>5、小李想到网上查找《再别康桥》的英文译稿，那么他应该输入的关键词是( )。
①再别康桥英文版②再别康桥+英文③再别康桥英文译稿④再别康桥英文A．①②B．①②③c．①③④D．①②③④6、ASP脚本运行的流程有以下几个环节，正确的顺序是( )。
①ASP程序中的服务器端脚本开始运行②浏览器向ASP服务器请求这个ASP程序③用户在地址栏中请求一个ASP程序④ASP脚本执行完毕，生成HTML代码发送到客户端A．②③①④B．②①③④C．③①④②D．③②①④7、以下设备，哪一项不是网络连接设备?( )A．交换机B．集线器C．路由器D．视频采集卡8、若要设置网页的背景音乐，可在下列( )对话框中设置。
A．网页属性B．单元格属性C．表格属性D．“工具”菜单中的“选项”9、利用表单制作留言板时，若要采集访问者的性别，可选用的表单字段有( )。
【多选题】A．复选框B．单选按钮C．下拉菜单D．滚动文本框10、刘明在进行题为“中朝关系”的研究性学习过程中，可在因特网上利用( )与他人进行讨论、交流。
1\学会生活在现实中Learn to live in the present momentTo a large degree,the measure of our peace of mind is determined by how much we are able to live on the present moment. Irrespective of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you are---always!我们内心是否平和在很大程度上是由我们是否能生活在现实之中所决定的．不管昨天或去年发生了什么，不管明天可能发生或不发生什么，现实才是你时时刻刻所在之处．2/Without question, many of us have mastered the neurotic art of spending much of our lives worrying about variety of things--all at once. We allow past problems and future concerns dominate your present moments, so much so that we end up anxious,frustrated,depressed,and hopeless. On the flip side, we also postpone our gratification, our stated priorities, and our happiness, often convincing that "someday" will be much better than today. Unfortunately, the same mental dynamics that tell us to look toward the future will only repeat themselves so that 'someday' never actually arrives. Jhon Lennone once said, "Life is what is happening while we are busy making other plans." When we are busy making 'other plans', our children are busy growing up, the people we love are moving away and dying, our bodies are getting out of shape, and our dreams are slipping away. In short, we miss out on life.毫无疑问，我们很多人掌握了一种神经兮兮的艺术，即把生活中的大部分时间花在为种种事情担心忧虑上－－而且常常是同时忧虑许多事情．我们听凭过去的麻烦和未来的担心控制我们此时此刻的生活，以至我们整日焦虑不安，委靡不振，甚至沮丧绝望．而另一方面我们又推迟我们的满足感，推迟我们应优先考虑的事情，推迟我们的幸福感，常常说服自己＂有朝一日＂会比今天更好．不幸的是，如此告戒我们朝前看的大脑动力只能重复来重复去，以至＂有朝一日＂哟贫农公元不会真的来临．约翰．列侬曾经说过：＂生活就是当我们忙于制定别的计划时发生的事．＂当我们忙于指定种种＂别的计划＂时，我们的孩子在忙于长大，我们挚爱的人里去了甚至快去世了，我们的体型变样了，而我们的梦想也在消然溜走了．一句话，我们错过了生活．3/Many people lives as if life is a dress rehearsal for some later date. It isn't. In fact, no one have a guarantee that he or she will be here tomorrow. Now is the only time we have, and the only time that we have any control over. When we put our attention on the present moment, we push fear from our minds. Fear is the concern over events that might happen in the future--we won't have enoughh money,our children will get into trouble,we will get old and die,whatever.许多人的生活好象是某个未来日子的彩排．并非如此．事实上，没人能保证他或她肯定还活着．现在是我们所拥有的唯一时间，现在也是我们能控制的唯一的时间．当我们将注意力放在此时此刻时，我们就将恐惧置于脑后．恐惧就是我们担忧某些事情会在未来发生－－我们不讳有足够的钱，我们的孩子会惹上麻烦，我们会变老，会死去，诸如此类．4/To combat fear, the best stradegy is to learn to bring your attention back to the present. Mark Twain said,"I have been through some terrible things in life, some of which actually happened." I don't think I can say it any better. Practice keeping your attention on the here and now. Your effort will pay great dividends.若要克服恐惧心理，最佳策略是学会将你的注意力拉回此时此刻．马克．吐温说过：＂我经历过生活中一些可怕的事情，有些的确发生过．＂我想我说不出比这更具内涵的话．经常将注意力集中于此情此景，此时此刻，你的努力终会有丰厚的报偿．5\How High Can You Jump?Flea trainers have observed a strange habit of fleas while training them. Fleas are trained by putting them in a cardboard box with a top on it. The fleas will jump up and hit the top of the cardboard box over and over and over again.As you watch them jump and hit the lid, something very interesting becomes obvious. The fleas continue to jump, but they are no longer jumping high enough to hit the top.When you take off the lid, the fleas continue to jump, but they will not jump out of the box. They won't jump out because they can't jump out. Why? The reason is simple. They have conditioned themselves to jump just so high.Once they have conditioned themselves to jump just so high, that's all they can do!Many times, people do the same thing. They restrict themselves and never reach their potential. Just like the fleas, they fail to jump higher, thinking they are doing all they can do.跳蚤训练人在训练跳蚤时发现跳蚤有一个奇怪的习惯。
《再别康桥英文译稿》再别康桥英文译稿（一）：Taking Leave of Cambridge Again 陈国华译Softly I am leaving，Just as softly as I came;I softly wave goodbyeTo the clouds in the western sky。
The golden willows by the riversideAre young brides in the setting sun;Their glittering reflections on the shimmering river Keep undulating in my heart。
The green tapegrasss rooted in the soft mudSways leisurely in the water;I am willing to be such a waterweedIn the gentle flow of the River Cam。
That pool in the shade of elm treesHolds not clear spring water， but a rainbow Crumpled in the midst of duckweeds，Where rainbow-like dreams settle。
To seek a dream? Go punting with a long pole，Upstream to where green grass is greeener，With the punt laden with starlight，And sing out loud in its radiance。
Yet now I cannot sing out loud，Peace is my farewell music;Even crickets are now silent for me， For Cambridge this evening is silent。
Quietly I am leaving，Just as quietly as I came;Gently waving my sleeve，I am not taking away a single cloud。
再别康桥徐志摩轻轻的我走了，正如我轻轻的来；我轻轻的招手，作别西天的云彩。
那河畔的金柳，是夕阳中的新娘；波光里的艳影，在我的心头荡漾。
软泥上的青荇，油油的在水底招摇；在康河的柔波里，我甘心做一条水草！那榆荫下的一潭，不是清泉，是天上虹揉碎在浮藻间，沉淀着彩虹似的梦。
寻梦？撑一支长篙，向青草更青处漫溯，满载一船星辉，在星辉斑斓里放歌。
但我不能放歌，悄悄是别离的笙箫；夏虫也为我沉默，沉默是今晚的康桥。
悄悄的我走了，正如我悄悄的来；我挥一挥衣袖，不带走一片云彩。
再别康桥英文译稿（二）：再别康桥徐志摩轻轻的我走了，正如我轻轻的来；我轻轻的招手，作别西天的云彩。
那畔的金柳，是夕阳中的新娘；波光里的艳影，在我的心头荡漾。
软泥上的青荇，油油的在水底招摇；在康桥的柔波里，我甘做一条水草！那榆荫下的一潭，不是清泉，是天上虹；揉碎在浮藻间，沉淀着彩虹似的梦。
Saying Goodbye to Cambridge Again Xu ZhimoVery quietly I take my leave， As quietly as I came here; Quietly I wave goodbyeTo the rosy clouds in the western sky。
The golden willows by the riverside Are young brides in the setting sun;Their reflections on the shimmering waves Always linger in the depth of my heart。
The floating heart growing in the sludge Sways leisurely under the water， In the gentle waves of Cambridge， I would be a water plant!That pool under the shade of elm treesHolds not water but the rainbow from the sky; Shattered to pieces among the duckweeds Is the sediment of a rainbow-like dream。
寻梦？撑一支长蒿向青草更青处漫溯；满载一船星辉，在星辉斑斓里放歌。
但是我不能放歌，悄悄是别离的笙萧；夏虫也为我沉默，沉默是今晚的康桥！悄悄我走了，正如我悄悄的来；我挥一挥衣袖，不带走一片云彩。
To seek a dream? Just to pole a boat upstream To where the green grass is more verdant; Or to have the boat fully loaded with starlight And sing aloud in the splendour of starlight。
But I cannot sing aloud:Quietness is my farewell music;Even summer insects keep silence for me; Silent is Cambridge tonight!Very quietly I take my leave， As quietly as I came here; Gently I flick my sleeves，Not even a wisp of cloud will I bring away。
再别康桥英文译稿（三）：Say good-bye to Cambridge again(再别康桥英译)By Xu ZhimoTranslation by Deli SongMoving softly I am going away，Just like I came to here in the same way;Moving softly I am waving my hand，Part with clouds in west sky with no delay。
Along riverside， the golden willowsAre brides in the splendid setting-sun glow;In twinkling waves， flowery reflectionIs rippling in depth of my heart and soul。
Green duckweeds grasping on soft mud firmlyAre swaying on riverbed glossily;In gentle ripples of Cambridge River ，I'm a slender water plant willingly!The pool located under elm shadowIs not a clear spring， but the sky rainbowRubbed to pieces in the floating algae，With dream precipitating like rainbow。
Pursue dreams? Punt a barge-pole long indeed，Freely upstream towards the greener weed，Pole a boat fully loaded with starlight，T' sing freely in bright starlight is my need。
But I cannot happily n freely sing，I just play flute secretly when parting;Summer insects keep silent for me too，Cambridge remains silent this evening。
Very peacefully I'm going away，Just like I came to here in the same way;I flick my sleeves gently and casually，From west sky I don't take a cloud away。
再别康桥英文译稿（四）：《再别康桥》英文翻译及背景Saying Good-bye to Cambridge Again徐志摩 by Xu Zhimo轻轻的我走了， Very quietly I take my leave正如我轻轻的来； As quietly as I came here;我轻轻的招手， Quietly I wave good-bye作别西天的云彩。
To the rosy clouds in the western sky。
那河畔的金柳 The golden willows by the riverside是夕阳中的新娘 Are young brides in the setting sun波光里的艳影， Their reflections on the shimmering waves在我的心头荡漾。
Always linger in the depth of my heart。
软泥上的青荇， The floatingheart growing in the sludge油油的在水底招摇； Sways leisurely under the water;在康河的柔波里， In the gentle waves of Cambridge我甘心做一条水草 I would be a water plant!那榆荫下的一潭， That pool under the shade of elm trees不是清泉，是天上虹 Holds not water but the rainbow from the sky; 揉碎在浮藻间， Shattered to pieces among the duckweeds沉淀着彩虹似的梦。
