小学四年级英语演讲稿范文三篇
【导语】演讲稿也叫演讲词，它是在较为隆重的仪式上和某些公众场合发表的讲话文稿。演讲稿是进行演讲的依据，是对演讲内容和形式的规范和提示，它体现着演讲的目的和手段。
小学四年级英语演讲稿范文篇一
good afternoon!
recently, ther is a heated debate in our society. the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others?
will we be able to accept the responsibility of building the future of our country?
the cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. but the cynics are wrong. the college students i see are eagerly learning about how to live independently. we help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.
the cynics say we care for nothing other than grades; and we neglect the need for character cultivation. but again, the cynics are wrong. we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.
as college students, we are adolescents at the critical turning point in our lives. we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. i believe in all my fellow classmates. though we are still inexperienced and even a little bit childish. i believe that we have the courage and faith to meet any challenge and take on our responsibilities. we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. i believe in our future.
小学四年级英语演讲稿范文篇二
Hello! Everyone. I’m Tony, an 11-year-old happy boy.I live with my parents and we love each other.
I have many hobbies, such as sports, singing and reading books.And I love animals most. Now I will tell you about my favorite animal.
They are very precious sea animals with long bodies.Theylive on fish, shrimps and so on.They are very clever. People often train them for performances which brings us a lot of happiness and joy.They are very friendly and peaceful. They never attack people. Instead, they have saved many people
in danger.
Now,do you know what they are? Yes, you are right. They are dolphins.
I hope we can take actions to protect dolphins, so they will always be with us.
小学四年级英语演讲稿范文篇三
Good morning, Everyone!
I will talk about sports. I am a lovely boy. I like many kinds of sports, such as walking, running, swimming, climbing, cycling and skipping. Sports give me a good health and bring me a lot of fun.Now, I will tell you about my cycling sport. I often ride my bike when I am free. I like to ride my bike on a road. There are no cars and few people on the road. It is not very long. It is very good for cycling. When I ride down the slope, the bike runs very fast, and I feel l ike flying. It’s very good for me. Cycling gives me a lot of fun. Sports give me a strong body and bring me a lot of fun. If you want to be strong, please do sports; if you want to enjoy a happy life, please do sports, too.
Thank you!
小学四年级英文演讲稿 篇一：精选小学生英语演讲稿6篇 1.学生两分钟英语演讲稿 Good morning everyone, today is my turn to the speech. First of all, I would like to say that a quick test, we hope that the good preparation, good test for all, is the only way home for a good year. My English is not high, I wish I could within the next two years to learn English well. I hope you will be able to learn English after graduation to have a good future. Finally, I wish the students and teachers a happy new year, further study and work. Well! I finished the speech. Thank you for listening。 大家早上好，今天是轮到我讲话。首先，我要说的是，快速测试，我们希望很好的准备，良好的测试的所有，是唯一回家的路上有一个良好的一年。我的英语水平不高，我希望我能在未来两年内学好英语。我希望，你将能够学习英语毕业后有一个美好的未来。最后，我祝愿学生和教师的快乐新的一年里，进一步研究和工作。好!我完成了讲话。谢谢你听。 2.英语两分钟自我介绍演讲稿 Hello,everyone!
小学两分钟英语演讲稿 篇一：小学生英语演讲稿2分钟 good morning, dear friends and guests!it’s my great honor to participate in this activity. my name is huang guanyu, i’m nine years old this year. the title of my speech is: my dream. i have many dreams, such as playing the piano, dancing, drawing, singing and so on. but now, i really fell in love with english. when i grow up, i hope i can study abroad in foreign countries, because i want to be a good diplomat in the future. by that time, i can travel all the world, enjoy the scenery of different countries, and understand their different customs and habits. this is the reason why i like english. now, let me sing a song for you, please enjoy. (sing) this is all of my you!篇二：小学2分钟英语故事演讲小
关于英语励志演讲稿范文篇1 I have a dream Every one has his own dream.When I was a little kid ,my dream was even to have a candy shop of my own .But now ,when I am 16 years old ,standing here ,my dreams have already changed a lot. I have got quite different experience from other girls.While they were playing toys at home,while they were dreaming to be the princesses in the story .I was running in the hard rain,jumping in the heavy snow,pitching in the strong wind.Nothing could stop me ,because of a wonderful call from my heart -- to be an athlete.Yeah ,of course ,I'm an athlete,I'm so proud of that all the time . When I was 10 years old ,I became a shot-put athlete.The training was really hard ,I couldn't bear the heavy shot in my hands .But I always believe that "god only help those who help themselves".During those hard days,I find I was growing more quickly than others of the same age.To be an athlete is my most correct choice.But,I quit my team after entering high school because of a silly excuse.I really didn't want to stop my sports career anyway.
1.学生两分钟英语演讲稿 Good morning everyone, today is my turn to the speech. First of all, I would li ke to say that a quick test, we hope that the good preparation, good test for all, is the only way home for a good year. My English is not high, I wish I could within the next two years to learn English well. I hope you will be able to learn English after graduation to have a good future. Finally, I wish the students and teachers a happy new year, further study and work. Well! I finished the speech. Thank you for listening。 大家早上好，今天是轮到我讲话。首先，我要说的是，快速测试，我们希望很好的准备，良好的测试的所有，是唯一回家的路上有一个良好的一年。我的英语水平不高，我希望我能在未来两年内学好英语。我希望，你将能够学习英语毕业后有一个美好的未来。最后，我祝愿学生和教师的快乐新的一年里，进一步研究和工作。好!我完成了讲话。谢谢你听。 2.英语两分钟自我介绍演讲稿 Hello,everyone! Today I am very happy,Because I can talk about with you.You see I am a lovely girl,yes!I like laughing,I like studying.That`s me-- zhuyingjie from Badon g shiyan primary school.I am eight. I am young but I know “we are the masters of nature.” We have only one earth. But now,the environment becomes worse and w orse. As you know,there's no enough clean water for people. So many of them los
小学四年级英语演讲稿 No One Can Be Perfect Good morning, ladies and gentlemen. Today I want to tell you a story about one of my friends, a lovely and smart girl who is always ready to help others. Being our grade leader, she is good at both work and study. In The Importance of Keeping Optimistic Honourable judges, ladies and gentlemen, Good afternoon! Today I would like to talk about the importance of keeping optimistic. When we encounter difficulties in life, we notice that some of us choose t What College Education Means to Me The title of my speech is What college education means to me.Now reflecting on the past two and half years of my college experience, I come to realize how much it has shaped me. For me, college education If I could reach higher, just for one moment to touch the sky---this is from my favorite song Reach. When we are appreciating the passionate melody of Gloria Estefan, we could hardly imagine that she could return to the stage after
my chinese dream 我的中国梦 i am very glad to stand here to give thier a short speech.today my topic is that the youth are the future of motherland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。 在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。我 看过很多文章，有著名主持人的、北大教授的、大学生的，也有初中生的。但是看完之后， 我放弃了当初的想法，我甚至为当初的想法感到有一些羞愧。因为今天我站在这里向大家演 讲的主题，是一个庄重而严肃的主题；是一个充满荣耀与自豪的主题；是每一个中华儿女共 同期盼的主题。每个人都有属于他们自己的中国梦，而我，当然也有一直萦绕在心怀只属于 我的中国梦。 so what?s my chinese dream ? finally i will announce. we had learned a lot of knowledge and understood a lot of truth in the book. we had a basic concept to our country at that time. we know that our country is full of sunshine , and we are the future of our country, and our dreams are to be the hope of our motherland. 我的中国梦是什么样的？先卖个关子。 记得刚刚上学那会儿，我们天真无邪。在课本里，我们学到了很多很多知识，也明白了 很多很多道理，我们对祖国也有了一个最基本的概念。我们知道我们的祖国到处充满阳光， 正在慢慢发展，而我们，就是祖国未来的花朵，未来的希望。我们梦想将来能够成为祖国的 希望。 这，是我们最初的中国梦。最真诚的我们，最真诚的梦。 但是，不知道什么时候开始，我们长大了，生活似乎一下子变得和以前不太一样了，与 此同时，虽然我们很不想承认但是却又不得不承认的是，我们的思想，我们的为人处世观， 我们对我们祖国的看法，也潜移默化中慢慢开始了转变。我们的社会变得到处充满欺骗、冷 漠、勾心斗角、压力、腐败、险恶，我们变得暴躁，不冷静，愤世嫉俗。我们的国家，似乎 也开始变得千疮百孔。而好多我们亲爱的祖国委以重任培养的青年学生们变得轻浮、急躁， 更别提什么梦想，什么中国梦了？ are we sick, or is our dear motherland sick? 我很惊讶，当大街上有老人摔倒，我们不敢再去扶起；我很难过，当有人做了好事被报 道，更多的人说他做作；我很伤心，当我看到我们众多的青年人变得冷漠、市侩、欺诈以及 缺乏理想。 到底是我们病了，还是我们亲爱的祖国病了？ i dont want to talk about the construction of our country politics, and also speak impassioned speech on the diaoyu island event .i just want to appeal young people,showing the side of youth,good and confidence.we must learn to organize our own thoughts, correct our own concept, and change our direction to the right side in future life. china dream actually lies in our young generation, especially of the intellectuals. 我的中国梦，不想大谈政治，也不想对钓鱼岛事件发表慷慨激昂的演讲。我只想呼吁， 呼吁我们年轻人，呼吁我们祖国的希望能够将我们的青春一面，将我们的善良一面，将我们 的自信一面好好展现出来。我们要学会整理自己的思想，端正自己看问题的观念，摆正自己 的人生方向。我们的中国梦实际上正掌握在我们自己手上，掌握在我们年青一代，尤其是知 识分子手上。
关于英语励志演讲稿范文 同学们，你们会写英语演讲稿吗?那关于励志的英语演讲稿该怎么写呢?下面是小编为大家整理了关于英语励志演讲稿范文3篇，希望能够帮到你。 关于英语励志演讲稿范文篇1 I have a dream Every one has his own dream.When I was a little kid ,my dream was even to have a candy shop of my own .But now ,when I am 16 years old ,standing here ,my dreams have already changed a lot. I have got quite different experience from other girls.While they were playing toys at home,while they were dreaming to be the princesses in the story .I was running in the hard rain,jumping in the heavy snow,pitching in the strong wind.Nothing could stop me ,because of a wonderful call from my heart -- to be an athlete.Yeah ,of course ,I'm an athlete,I'm so proud of that all the time . When I was 10 years old ,I became a shot-put athlete.The training was really hard ,I couldn't bear the heavy shot in my hands .But I always believe that "god only help those who help themselves".During those hard days,I find I was growing more quickly than others of the same age.To be an athlete is my most correct choice.But,I quit my team after entering high school
小学生英语演讲稿4篇 since the day i was born, i began to have a proud name —chinese. since the day i began to talk, the most beautiful sentence i’ve ever learnt has been “i love you, china!” i love you, china, and i’m so proud of being a chinese. i’m proud that i’ve got the beautiful yellow skin, black eyes and black hair. i’m also proud that i speak the most beautiful language in the world—chinese. i love you, china, for i can feel the deep love you give me every day, every minute. last year, i got an opportunity to visit the united states of america. during my staying there, my father’s boss once invited my family to dinner. while at , he looked at me and asked: “little boy, how long have you been in america?”“about a month,”i answered, “how lucky you are!”he said, “if you were living in china, how could you learn such perfect english?”i smiled and told him proudly that all the students in china are able to learn english at school. i saw his surprised eyes and said to myself, “i’m proud of you, china ” 小学生英语演讲稿My Pet小学生英语演讲稿（2）| when i
小学四年级英语演讲稿3篇 【篇一】小学四年级英语演讲稿 Good afternoon! Before i introduce our cultural programs, i want to tell you one thing first about xx. youre going to have a great time in beijing. China has its own sport legends. back to song dynasty, about the 11th century, people started to play a game called cuju, which is regarded as the origin of ancient football. the game was very popular and women were also participating. now, you will understand why our women football team is so good today. Cultural events will unfold each year, from xx to xx. we will stage multi-disciplined cultural programs, such as concerts, exhibitions, art competitions and camps which will involve young people from around the world. during the olympics, they will be staged in the olympic village and the city for the benefit of the athletes. Our ceremonies will give chinas greatest-and the worlds greatest artists a stage for celebrating the common aspirations of humanity and the unique heritage of our culture and the olympic movement. At last, i believe that beijing will prove to be a land of wonders to athletes, spectators and the worldwide television audience alike. come and join us. Thank you, mr.
We Are The World ,We Are The Future 世界是我们的，未来是我们的 Someone said "we are reading the first verse of the first chapter of a book, whose pages are infinite". I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all. We are young. "How to spend the youth?" It is a meaningful question. To answer it, first I have to ask "what do you understand by the word youth?" Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life. A poet said "To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell , it is in our hands. It is held in ourselves. We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder. As what I said at the beginning, "we are reading the first verse of the first chapter of a book, whose pages are infinite". The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out "We are the world, we are the future." 一些人说"我们正在读一本无穷的书中的第一章的第一节。"我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。 我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。 我们是年轻的。"怎样度过青春？"这是个有意义的问题。为了去回答它，我首先要问"从‘青春’这个词中你能理解到什么？" 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，.青春是生命的深泉在涌流。 一位诗人说"从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏".几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家
I have a dream Good afternoon dear teachers. My name is Wang Y utiao. I’m from Class 1 Grade 6. Fifty years ago, Martin Luther King made a speech “I have a dream” in America. Today I’m going to make a speech, too. I have a dream. I like reading books. Book is my best friend. After school, I always read books first. My mom says,” Do homework first, then read books.”But I don’t do as she says. When I do homework, I think about the funny stories in the books. So I take out the book stealthily and read it. I read books anywhere, anytime. When I take a trip, I have a book with me and read it on the train. When I visit grandparents, I have a book with me. I read books after class. I read books after dinner. I read books before sleep. I like reading very much. So I want to open a book bar. Let more people love reading and learn more from the books. My book bar will welcome whoever loves reading. No matter rich or poor. No matter adults or children. If he loves reading, he can come to my book bar. Of course there will be all kinds of books in my book bar. Comic books, story books, history books, science books , and so on. I think if there are many good books in my book bar, people will like to come to my bar, and enjoy themselves. Besides books, there will be many other things in my book bar, too.
小学三年级英语演讲稿带翻译篇一：小学三年级英语演讲稿带翻译 篇一：三年级英语故事演讲 3.【培养卓越口才】 三个好朋友 three good friends 圣诞节英语故事演讲稿 科信小学三年级二班王洪敏指导教师：王志秀、解桂相 hello, everyone！ i’m wang hongmin. i’m9 years old. i’m in class 2 grade 3. today i will tell you a story . the topic is three good friends. so we should help each other,and we are all good friend. 英语翻译： 三个好朋友 一天，一只猴子在河边骑车。这时他看见树下有一只狮子，狮子向他跑来。他非常的害怕，掉进河里。他不会游泳，大叫起来。兔子听见了，跳进水里，但他却没有办法救猴子。幸运的是，一只大象过来了。大象非常强壮，救出了兔子和猴子。他们来到大象的家，在那里吃了一顿大餐。从此他们
成了好朋友。 注：对本次英语故事演讲活动的说明：“培养卓越口才”对学生是终身受用的。一个学生敢于讲话、敢于表达思想，表明这个孩子有强烈的自信心。自信心对于一个学生来说，是安身立世之本。而人际间的沟通能力和表达能力恰恰是我们教育里所缺乏的。 新教育提倡把发言权还给我们的孩子，要通过开展一系列口才训练活动，让孩子去思考、去表达，利用好课堂环境和外部环境，多角度对学生进行语言训练，达到培养卓越口才、打造自信人生之目的。我们科信小学是双语实验学校，培养双语口才是我们实施新教育的课题之一，我们经常开展一些活动，如，英语口语表演、英语故事演讲、英语童话剧表演等培养孩子的卓越口才。上面的故事是圣诞节期间，班级的英语故事演讲比赛王洪敏同学的演讲稿。篇二：三年级英语演讲稿 各位家长，大家下午好！ 我是本学期担任四（1）班英语教学的韦老师，很多家长也许是第一次见到我，大家彼此间可能比较陌生。首先，我想和各位家长谈谈两个礼拜下来，我对这个班级，学生英语情况的印象。这个班级的学生对英语学习的兴趣还是比较浓厚的，这两个礼拜，从课堂中的反应可以看出。每次我用多媒体课件上课，学生学习新知识的热情是高涨的。这说明，
小学英语三分钟演讲稿 小学是学习的英语最开始的时间，今天WTT小雅给大家分享一些小学英语三分钟演讲稿，希望对大家有所帮助。 小学英语三分钟演讲稿一 My favourite super star is JJ , he has a lovely dimple and his eyes are also very lovely . Now let me tell you the story about JJ . He enterde the music indestry at the year 20xx , before that year ,he was only a boy who wrote songs for many super stars ,his songs were liked by many people but no one care who was the writer . He was noly hard to write songs because he like music ,he thought music has it soal , if you sing it by heart , it well be lived . I like a song of him , it's name is CRIES IN A DISTANCE , the song tells us ,nothing is sad if we belive the hope . He has many difficulty , but his song says , cries in a distance , can't stop the tremble , I'm just waiting my turn , hiding will never , save me forever , the guns gonne get me for sure . Dear god I pray why won't you be my friend , come to me and take my hand ,like mama would say everything will be ok.
英语演讲稿励志范文 英语演讲稿的写作一直是大家的心头一难，下面带大家欣赏一些优秀的经典英语演讲稿，希望大家能得到写作的灵感。 If you put a buzzard in a pen six to eight feet square and entirely open at the top, the bird, in spite of its ability to fly, will be an absolute prisoner. The reason is that a buzzard always begins a flight from the ground with a run of ten to twelve feet. Without space to run, as is its habit, it will not even attempt to fly, but remain a prisoner for life in a small jail with no top. 如果把一只秃鹫放在一个6～8平方英尺的无顶围栏里，这只大鸟尽管会飞，也绝对会成为这栏中之囚。原因是秃鹫从地面起飞前总要先助跑10～12英尺的距离。这是它的习惯，如果没有了足够的助跑空间，它甚至不会尝试去飞，只会终身困囿于一个无顶的小囚笼中。 The ordinary bat that flies around at night, who is a remarkable nimble creature in the air, cannot take off from a level place. If it is placed on the floor or flat ground, all it can do is to shuffle about helplessly and, no doubt, painfully, until it reaches some slight elevation from which
小学英语演讲稿范文 篇一：《我的梦想》小学英语演讲稿 Theperson I admire most Good morning teachers .Today I’m very happy to make a speech here .My name is cai xintong I’m 14. I come from Class 2 Grade 6 ofzhang juheSchool. Now I’ll start my speech my dream. Everyone has his own admire person. Some want to be doctors. Others hope to be writes. But my dream is to become a teacher. Because I admire teachers .my teacher is the most beautiful in the world and she is a read muse which every poet ,wild,tendy,sweet. Teachers can not teach us many things at school, but they do their best to teach us how to learn. Thanks to them, we learn knowledge. And at the same time, we learn how to live a happy life. They spend most time on their students. They are great in my heart. I know it is not easy to make my dream come true. Zhang haidi aunt once said: "everyone's life is a boat, and ideal is the boat sails." If, say, ideal is a boat to successful, so, I'll
小学四年级演讲稿范文大全 导读：本文小学四年级演讲稿范文大全，仅供参考，如果觉得很不错，欢迎点评和分享。 篇一 敬爱的老师、亲爱的同学们： 大家好！我是四年级一班的xxx。今天我演讲的题目是《读书伴我快乐成长》。 如果我是一棵小树，那么书就是灿烂的阳光，它照耀着我，让我快乐地成长；如果我是一只小鸟，那么书就是任凭我高飞的天空；如果我是一条小鱼，那么书就是任我遨游的河流。古今中外，有不少的爱书人士，他们写出了家喻户晓的名言。例如：*说的“为中华之崛起而读书”，杜甫说的“读书破万卷，下笔如有神”，高尔基说的“书籍是人类进步的阶梯”。记得小时候，晚上睡觉前，妈妈经常给我讲书上有趣的故事，听着听着，我慢慢地、不知不觉地进入了甜美的梦乡——在悠蓝色的天空中，我仿佛成了一颗长着翅膀的小星星，在宇宙中自由自在地翱翔……上学了，在老师的帮助下，我学会自己看书了，只要一有时间我就跑到图书馆，像一只勤劳的小蜜蜂，不知疲倦地在书的百花园里采集花粉。随着时光的流逝，我一天一天的长大，一本本书更是成了我形影不离的好伙伴，我捧起了童话故事，捧起了科幻小说，捧起了百科全书，捧起了世界名著。在书里，我发现了一个有一个秘密：猿人是人类的祖先，恐龙高大可怕，远古时代人们钻
木取火…… 哦，世界原来这么奇妙！从《水浒传》中，我结识了忠义宽容的宋江；在《三国演义》里，我认识了足智多谋的诸葛亮；在《钢铁是怎样炼成的》里，我吸取了战胜困难的力量……书是无穷的宝藏，为我增添了丰富的知识；书是快乐的天堂，让我忘记了所有的忧伤。书是冬日里的阳光，带给我春的温暖；书是沙漠里的绿洲，给予我新的希望。就这样，书陪伴我度过了一年又一年，我在书香中渐渐成长。读书，真好！同学们，让我们爱读书吧！拥有书，我们就拥有了整个世界，拥有书，我们就拥有了美好的明天！篇二 尊敬的老师，亲爱的同学们： 大家好。今天我演讲的题目是《我读书，我快乐；我读书，我成长》。 新学期开始了，老师在班级的黑板报上写着这样一行字：“读书让人明理，读书让人智慧，读书让人心灵”。我被深深得感染着，从此也爱上了读书。 我读《中国上下五千年》，了解了中国的历史，了解了中国经历的沧桑，读后让我多了一份爱国的情感；我读《百科全书》，知道了许多科学的奥秘，我在神奇中，对未来充满了幻想；我读《伊索寓言》，那一个个有趣的小故事，蕴含着富有哲学的大道理……读书让我明白了什么是真善美，读书让我明白了什么是假恶丑，读书让我插上思想的翅膀。 《论语》《大学》《三字经》，我读过。通过爸爸妈妈的讲解，我