• Dear friends, As we all know, we are what we eat . Therefore, it’s very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health.
为了保持健康，养成健康的饮食习惯是 必要的(It)。我们应该吃各类(various)食物 包括肉类、蔬菜、水果等。另外，我们应 该有规律的饮食。 毫无疑问我们应该重视(attach importance to)我们的饮食习惯。只有用这种方法我们 才能从中受益(benefit)。
In order to keep healthy, it’s necessary for us to form healthy eating habits. We should eat various food, including meat, vegetables ,fruit and so on. In addition, we should eat regularly. There is no doubt that we should attach importance to eating habits. Only in this way can we benefit a lot.
