2014年最新四级写作十大必背范文

2014年4级英语作文I remember the first time I traveled abroad. It was an eye-opening experience for me. I was so excited to explore a new country and immerse myself in a different culture. Everything seemed so different and fascinating to me. From the food to the language, I was constantly amazed by the diversity of the world.One of the most memorable moments of my trip was trying the local cuisine. I was hesitant at first, but I decided to be adventurous and try new things. I was pleasantly surprised by how delicious and unique the food was. It was a great way to step out of my comfort zone and embrace the local culture.Another highlight of my trip was meeting new people. I had the opportunity to interact with locals and other travelers from around the world. It was interesting to hear their stories and learn about their backgrounds. I realized that despite our differences, we were all connected in someway.Exploring the landmarks and attractions of the country was also a surreal experience. I was in awe of thehistorical sites and natural beauty that I encountered. It made me appreciate the world we live in and the richhistory that each place holds.Overall, my trip abroad was a life-changing experience. It opened my eyes to the beauty of diversity and the importance of embracing new experiences. I will always cherish the memories and lessons that I gained from my travels.。

2014年12月英语四级作文经典参考范文(4)4.Creating Space In The BodyOur minds and bodies are interconnected, and the condition of one affects the condition of the other. This is why meditation is such a powerful tool for healing the body, as powerful as physical therapies. When our minds are cluttered with thoughts, information, and plans, our bodies respond by trying to take action. When the body has aclear directive from the mind, it knows what to do, but a cluttered, unfocused mind creates a confused, tense body. Our muscles tighten up, our breath shortens, and we find ourselves feeling constrictedwithout necessarily knowing why.When we sit down to meditate, we let our bodies know that it is okay to be still and rest. This is a clear directive from the mind, and the body knows exactly how to respond. Thus, at the very beginning, we have created a sense of clarity for the body and the mind. As we move deeper into meditation, the state of our mindreveals itself, and we have the opportunity to consciously decide to settle it. A meditation teacher pointed out that if you put a cow ina small pen, she acts up and pushes against the boundaries, whereasif you provide her with a large, open space, she will peacefullygraze in one spot. In the same way, our thoughts settle downpeacefully if we provide them with enough space, and our bodiesfollow suit.When we settle down to examine and experience our consciousness, we discover that there are no hard, definable edges. It is a vast, open space in which our thoughts can come and go without making waves, as long as we let them by neither attaching to them nor repressing them. As we see our thoughts come and go, we begin to breathe deeper and more easily, finding that our body is more open to the breath asit relaxes along with the mind. In this way, the space we recognize through meditation creates space in our bodies, allowing for afeeling of lightness and rightness with the world.【】 | 搜索公众号""相关推荐：。

2014年英语专四考试真题作文全文共10篇示例，供读者参考篇1Hey guys, have you ever heard of the English test called CET-4? Well, let me tell you about it. CET-4 is a big test for college students in China to see how well they know English. It's a tough test, but if you study hard, you can pass it!The CET-4 test has a lot of parts, like listening, reading, writing, and speaking. But the hardest part for most people is the writing part. In the writing part, you have to write an essay on a topic they give you. It's not easy, but if you practice writing essays before the test, you'll do better.In the 2014 CET-4 test, the essay topic was about the importance of reading books. The essay asked us to explain why reading books is important and how it can change our lives. It was a really interesting topic, and it made me think about all the ways that books have helped me in my own life.Reading books is important for many reasons. First of all, reading can help us learn new things. When we read books, we can learn about different cultures, places, and ideas that wemight not have known about before. It can open our minds and help us see the world in a new way.Secondly, reading books can improve our language skills. When we read books written in English, we can learn new words and phrases that can help us speak and write better. Reading can also help us understand grammar and sentence structure, which is important for writing essays like the one we're doing now!Finally, reading books can be a lot of fun! When we read a good book, we can get lost in the story and forget about our worries for a while. It can be like going on an adventure without ever leaving our homes. Books can make us laugh, cry, and feel all kinds of emotions, which is pretty cool.So, in conclusion, reading books is super important and can really change our lives for the better. It can help us learn new things, improve our language skills, and have fun at the same time. So make sure to read as many books as you can, guys. It'll help you on the CET-4 test and in life in general. Keep reading and keep learning!篇2Oh my goodness, the 2014 English CET-4 exam was like super tough! But I totally nailed it and I wanna tell you all about it.So, the exam had four parts: listening, reading, writing, and translation. The listening part was okay, I mean, I understood most of it but there were a couple of tricky questions. The reading part was the hardest, there were like, so many long articles to read and I had to answer questions about them. But I managed to finish it on time, phew!The writing part was my favorite though. We had to write an essay about whether people should have pets or not. I said yes, because pets are like, the best companions ever and they make us happy. I wrote about my dog, Sparky, and how he's always there for me when I need him. I also wrote about how some people might not be able to take care of pets properly, but there are lots of ways to help them learn how to.The translation part was kinda hard too, but I did my best. We had to translate a passage from Chinese to English about the Great Wall. I think I did pretty good on that one, but we'll have to wait and see.Overall, the exam was really challenging, but I think I did pretty well. I studied really hard and I think I'll get a good score. I can't wait to see my results and find out if I passed!So, that's my experience with the 2014 English CET-4 exam. It was tough, but I think I did a great job. Yay me!篇3Hey guys, I'm gonna tell you about the English CET-4 exam in 2014. So, listen up and pay attention!The CET-4 exam in 2014 was super tough, dude! There were four parts to the exam: Listening, Reading, Writing, and Translation. The Listening part was tricky because they played recordings really fast, and we had to answer questions about them. I had to listen really carefully to catch all the details.The Reading part was also a challenge because there were a lot of long passages to read. I had to make sure I understood the main idea and the details to answer the questions correctly. It was like a reading marathon, but I pushed through it!The Writing part was my favorite because I got to write about my own ideas. I wrote an essay about my dream job as asuperhero. I had to use my imagination and come up with creative ideas. It was so much fun!The Translation part was a bit tricky because we had to translate Chinese sentences into English. I had to remember all the grammar rules and vocabulary I had learned. It was like a puzzle trying to fit all the pieces together.Overall, the CET-4 exam was a real challenge, but I felt proud of myself for getting through it. I studied hard and did my best, and that's all that matters, right? I can't wait to see my results and see how I did. Wish me luck, guys!Alright, that's all for now. See you later, alligator!篇4Hey guys! Today I want to talk about the 2014 English Proficiency Test (CET-4), which is like a big test for people to prove how good they are at English. It's kind of scary, but also kind of exciting!The test has a few different parts, like listening, reading, writing, and speaking. The listening part is when you have to listen to someone talking and answer some questions aboutwhat they said. It can be tricky because sometimes they talk really fast!The reading part is when you have to read a bunch of stuff and answer questions about it. It's important to read carefully so you don't miss anything. The writing part is when you have to write an essay on a topic they give you. It's like telling a story or giving your opinion on something.The speaking part is when you have to talk to someone in English. It's kind of like having a conversation with a friend, but you have to be really careful to speak clearly so they can understand you.I know it sounds like a lot, but don't worry! Just practice a lot and you'll do great. And remember, even if you don't do as well as you hoped, it's okay! The important thing is to keep practicing and improving.So good luck to all of you who are taking the CET-4 this year.I know you can do it! Just believe in yourself and do your best. And most importantly, don't forget to have fun with it! English is a cool language to learn, so enjoy the journey and keep on learning!篇5Hello everyone, I want to share with you about the 2014 English Proficiency Test (CET-4) I took. It was super duper challenging, but I managed to pass!First of all, let me tell you about the writing part. We had to write an essay about the topic "The Influence of Internet on People's Life". I talked about how the Internet helps us to communicate with people from all around the world and how it makes our lives easier. I even mentioned how we need to be careful about fake news and cyberbullying.Next up was the listening part. Oh boy, it was tough! We had to listen to a conversation between two people talking about their travel plans. They were talking super fast, but luckily I was able to catch most of what they were saying. Then, we had to answer questions about the conversation. Phew, that was intense!After that, it was time for the reading section. We had to read a passage about climate change and answer questions about it. It was really interesting to learn about how our actions can impact the environment. I definitely learned a lot from that passage.Lastly, the speaking part. I had to talk about my favorite hobby and why I enjoy doing it. I talked about how much I lovedrawing and painting, and how it helps me to express myself. I was a little nervous at first, but once I started talking, I felt more confident.Overall, the test was challenging but also fun. I learned a lot of new things and improved my English skills. If you're preparing for the CET-4, don't stress too much, just do your best and you'll do great! Good luck to all the future test takers!Bye-bye for now!篇6Hello everyone! Today I want to tell you about the 2014 English CET-4 exam. It was a big deal for all the college students in China back then!The exam had four parts: listening, reading, writing, and translating. It was a real challenge for us because we had to show our English skills in all these areas. But don't worry, I'll share some tips with you to help you prepare for the exam.First, let's talk about the listening part. This part was super tricky because the speakers talked really fast! But if you listen carefully and take notes, you can catch all the important information. Remember to practice listening to English songs,watching movies, and talking with native speakers to improve your listening skills.Next, the reading part was all about understanding long passages and answering questions. Some of the passages were about history, science, or literature. It was important to read the questions first and then find the answers in the passage. Don't forget to practice reading English books, newspapers, and magazines to get better at reading comprehension.Now, let's move on to the writing part. In this part, we had to write an essay on a given topic. We could choose from two options and write about 200-250 words. It was important to organize our ideas, use good vocabulary, and check for grammar and spelling mistakes. Remember to practice writing essays on different topics and ask your teacher to give you feedback on your writing.Lastly, the translating part was all about translating sentences from Chinese to English. This part was challenging because we had to understand the meaning of the Chinese sentence and find the right words to express it in English. Remember to practice translating sentences every day to improve your translation skills.Overall, the 2014 English CET-4 exam was a tough but rewarding experience. I hope these tips will help you prepare for the exam and do your best on the test. Good luck!篇7Oh my gosh, I can't believe I have to write such a long essay for the 2014 English CET-4 exam! But hey, I gotta do it, so here goes nothin'.First of all, let's talk about what happened in the exam. There were a bunch of multiple-choice questions, fill-in-the-blank questions, and even some reading comprehension passages. And oh boy, don't even get me started on the listening section. It was like trying to understand aliens speaking English!But you know what? I tried my best and powered through it all. I made sure to read each question carefully, eliminate the obviously wrong answers, and take my time to think things through. Plus, I practiced a ton before the exam, so I was kinda prepared for anything they threw at me.Now let's chat about the essay part. Man, that was the real challenge. I had to write about a topic related to education, technology, or social issues. I decided to go with education because, well, that's kinda my jam. I talked about how importantit is for schools to create a positive learning environment for students and how teachers play a crucial role in shaping our futures. I also threw in some personal experiences and examples to make my essay more interesting.Overall, the exam was tough, but I did my best. I know I'll have to wait a while for the results, but hey, at least I can say I gave it my all. And who knows, maybe I'll even pass with flying colors!So yeah, that's my experience with the 2014 English CET-4 exam. It was a rollercoaster of emotions, but hey, I survived. And now, I'm ready to take on whatever challenge comes my way. Peace out, y'all!篇8Oh my goodness, the 2014 English CET-4 exam was super crazy! I remember studying so hard for it and feeling so nervous on the day of the test. But you know what? I did my best and ended up doing pretty well!The writing part of the exam was a bit tough though. We had to write an essay about the advantages and disadvantages of studying abroad. I remember thinking about all the cool things you could learn by living in another country, like new languagesand cultures. But then I also thought about how hard it would be to be away from my family and friends.In the end, I tried to write a balanced essay that talked about both the good and bad parts of studying abroad. I made sure to use lots of examples and details to support my ideas. I even used some fancy vocabulary words to impress the graders!I was so relieved when the exam was finally over. I remember going home and collapsing on my bed, exhausted but proud of myself for getting through it. And you know what? When the results came out, I had passed with flying colors!Looking back, I'm so grateful for all the hard work I put into preparing for the exam. It was tough, but it was definitely worth it in the end. Plus, now I have this awesome story to tell about the time I conquered the English CET-4 exam. Yay me!篇9Hello everyone, I'm here to tell you about the 2014 English CET-4 exam. It was like, super tough and I had to study so much for it. But I think I did pretty good, so I'll just tell you about some of the questions I remember.The first part of the test was listening. They played a bunch of recordings and I had to answer questions about them. It was kinda hard because they spoke really fast, but I tried my best to listen carefully. I hope I got most of them right!Then there was the reading part. They gave us a bunch of passages to read and we had to answer questions about them. Some of the words were really hard, but I remembered to look for clues in the passage to help me answer the questions. I think I did pretty good on this part too.After that, there was a writing section. They asked us to write an essay about a certain topic. I chose to write about my favorite hobby, which is playing soccer. I talked about how much fun I have playing with my friends and how it helps me stay healthy. I hope the examiner likes it!Finally, there was a vocabulary and grammar section. They asked us to fill in the blanks with the correct words or phrases. Some of them were really tricky, but I remembered to think about the context of the sentence to help me choose the right answer.Overall, the exam was pretty challenging, but I think I did my best. I hope I passed and can move on to the next level of English learning. English is such an important language to know, so I'mreally glad I took this test. Thanks for listening to my story about the 2014 English CET-4 exam!篇10Once upon a time in 2014, there was a super big exam called the English CET-4. It was like the ultimate boss level for English learners in China. Everyone was so nervous and scared because they had to pass this exam to graduate from university.One day, all the students gathered in the exam hall, armed with their pens and papers. The room was so quiet you could hear a pin drop. The invigilator announced, "You may begin!" And off we went, diving headfirst into the exam questions.The first section was all about listening. We had to listen to people talking about all sorts of things like travel, shopping, and education. It was super tricky because they spoke so fast! But we all tried our best to catch every word and answer the questions.Next up was the reading section. We had to read passages about history, science, and literature. Some of the words were so hard, I had to squint my eyes and chew on my pencil just to figure out what they meant. But I kept on reading and answering, determined to get every question right.The third part was all about writing. We had to write an essay on a given topic. I chose to write about my favorite season - summer! I talked about swimming, playing with friends, and eating ice cream. It was so fun to write about something I love, and I poured my heart out onto the paper.After what felt like ages, the exam finally ended. We all breathed a sigh of relief and handed in our papers. It was such a huge weight off our shoulders, knowing we had given it our all.A few weeks later, the results came out. I was so nervous as I opened the website and saw my score. And guess what? I passed!I was over the moon with joy and did a little happy dance around my room.Looking back, the English CET-4 was one of the toughest challenges I had faced in my school life. But it also taught me to never give up, no matter how hard things get. With a little hard work and determination, anything is possible. And that, my friends, is the story of how I conquered the English CET-4 exam in 2014.。

作文1、A course that has impressed you most in college. (大学中给你印象最深的一门课)2、A classmate of yours who has influenced you most in college.(大学中对你影响最深的一位同学)3、A campus activity that has benefited most.(使你受益最深的一项校园活动)作文一：校园活动Directions: From this part, you are allowed 30 minutes to write a short essay about a camp a ctivity that has benefited you most. You should state the reasons and write at least 120 words but more than 180 words。

As a college student, it is full of meaning to participate in various campswhich are beneficial for us. Among the camps I involved before, the English Summer camp held by our university with a small group of Chinese college students as well as some friends from English Spoken countries made me the most impressive。

There are two factors for my belief. For one thing, I expanded my scope of knowledge for the lecture made by a professor of the Harvard University. Though I have been learning English for almost ten years, getting knowledgefrom foreign teachers can still be something inspiring. I really want to know about current English countries’culture, such as education, economy, politics and so on. In this way I could know more about the world and it would help me make right decisions when I graduate from university whether going abroadfor further study or not. And it would also help me understand more about ourown country. The second reason for me is that the activities also changed me a lot, including English corner, English drama play, interesting knowledge competition and the like. Undisputedly, all these activities can not only help us learn more skills but improve our English。

英语四级作文题目一：Suppose a foreign friend of yours is coming to visit your hometown , what is the most interesting place youwouldlike to take him/her to see and why?假设你的一位外国朋友来参观你的家乡，你最感兴趣的地方想带他/她去看?为什么?【参考范文】If my foreign friend comes to my hometown, I will take her to the Central Avenue .When it comes to the reasons why I choose this place, they can be briefly summed up as below.To start with, Central Avenue is a symbol of Harbin, which has a long history. There are European-style buildings in mounting numbers along the street, attracting a great many tourists to take photos with them. Moreover, a variety of delicious foods are tempting. Taking a look around, I can find examples too numerous to list. The best illustration might be ice-cream brick of Ma Dieer. Finally, brilliant historic culture can widen vision and enhance knowledge, laying a solid foundation for the understanding of this fabulous city.Harbin is a city full of vitality and energy. I believe my foreign friend will enjoy her days here. Not only can she appreciate the landscape of the Songhua River but also taste authentic northeast food. No better place can be chosen than Central Avenue!英语四级作文题目二：Suppose a foreign friend of yours is coming to visit your campus , what is the most interesting place you would like to take him/her to see and why?假设你的一位外国朋友来参观你的校园，你最感兴趣的地方想带他/她去看?为什么?【参考范文】The Cherry AvenueIf I’m the guide of my foreign friend’s visit to our campus, I will choose the Cherry Avenue as our first destination.As the name implies, the Cherry Avenue is lined with hundreds of neatly-placed cherry blossom trees. It is about 200 meters long and a major scenic spot in our campus. In spring when the cherry trees bloom, the flowers are so dense that looking from a distance, it seems as if the road were surrounded by pink-hued clouds. Especially when there is a breeze, petals of cherry blossoms flutter and fall gently like a drizzle. Such breath-taking scene will put visitors into a kind of trance.What’s more special is the buildings along the avenue. Built in early 1900s, they are now called "cherry blossom castle". They’ve witnessed the history of our school and even our country. You can learn a lot about our school there.In a word, a tour to the Cherry Avenue is both an amazing sight-seeing and a great opportunity to know about the culture of our school.【点评】本次四级作文一反以往的图片题形式，改为情境式话题作文，可能让准备好图片题写作的同学有点措手不及。

2014年英语四级作文范文汇总<一>事假便条For this part, you are allowed 30 minutes to write a composition entitled Asking for Leave of Absence. You should write at least 120 words according to the following guidelines:Your name and role : Sam , a sophomore in English Class TwoYour Foreign Teacher’s name : Ms.RiddleIncident: you cannot come to her class for some reasonTask: write her a note , asking for leave of absence[参考范文]Asking for Leave of AbsenceTo: Ms.Riddle , my dear Oral English teacherFrom: Sam , a respectful sophomore student of yours in Oral English Class TwoDate : January 8,2005Subject: Asking for Leave of AbsenceDear Ms.Riddle,I would like to know if I could ask for a casual leave of absence from your Oral English class this Wednesday morning.Yesterday evening I got a phone call from my cousin ,who is now running a small firm in suburbs of this city . He needs an interpreter for two days but cannot find the most reliable person, so he wants me to have a try.Personally , I regard this as a golden opportunity to put what I have learned in your class into practice, but I need your permission of absence . If you think I may go and help him get over the difficulty, I am confident that I ‘ll do a good job and both of us will grateful.<二>电影和电视的影响力【题目】How do movies or television influence people’s behavior? Use reasons and specific examples to support your answer.【范文】 The Influence of Television and MoviesThere is no doubt that watching television and movies can influence the way that people behave. Moreover, it seems that people are spending more and more time watching some sort of visual entertainment, whether it is television, a video tape or a DVD. Therefore, the effects of visual media cannot be ignored.One obvious effect of these media is that watching them induces people to buy certain products. Television advertising is widespread and, nowadays, even movie theaters permit advertisements. Another way TV and the movies affect people is that they give people either a broader view of the world or a distorted one, depending on what type of program they watch. Those who watch news and educational program can learn many new things while those who watch primarily entertainment shows may come to believe that most people in the world possess great wealth and good looks. It may make them become dissatisfied with their own lives. Finally, perhaps the most susceptible viewers are children, who may be unable to tell fact from fiction and may try to imitate acts that they see on TV or in the movies.With the ever-increasing popularity of video entertainment, society must pay attention to these effects. Television and movies, while entertaining and informative, cannot take the place of real experience.<三>手机给生活带来的利和弊Advantages and Disadvantages of the Mobile PhoneWith the rapid economic development, the mobile phone has found its way into campuses and a host of students take advantage of this wonderful gadget to communicate with each other. This phenomenon gives rise to this question: What are the advantages and disadvantages of the mobile phone?It is widely believed that it greatly facilitates students’ campus life. Many instances could be found to support this type of opinion. A graduating student in our university bought a mobile phone in the course of hunting for his job. He told me that through the mobile phone he could easily keep in touch with the employer of the company he intends to work with and would not miss any opportunities.However, everything has both positive and negative facets. The mobile phone also has many disadvantages. For instance, the ringing of the mobile phone often disturbs the teacher’s teaching and other students’ learning.Personally, the advantages of the mobile phone outweigh the disadvantages of it as long as we don’t interfere with others while using it.<四>政府是否应限制私车发展The private motor vehicle has given us a freedom our ancestors could not dream about. We can travel swiftly, and usually safely, over the roads which have been built to accommodate our cars. People can display their wealth by driving a car which may cost as much as another person’s home. - Introduction: advantages of cars (brief)Sadly the car has become a disadvantage as well as a boom. The car pollutes the atmosphere, may be involved in serious accidents, and by its very numbers blocks roads and chokes cities. How can we reduce its use? - Brief statement of problem: disadvantages of carsThe car is only desirable if we can use it easily, so we might begin by reducing access to parking spaces in the cities and simultaneously increasing the quality and availability of public transport. Cars could be banned form certain parts of the city, thus forcing people to walk or to use public transport. - Ideas for cutting the number of carsThe expense of buying and running a car can be raised. If the motorist is faced with a high purchase price, high road tax, high insurance premiums and substantial fines he or she may reconsider the purchase. A corresponding reduction in the price of public transport would help this financial argument against car ownership.Neither of these arguments will sway the super rich who can afford the statuscars, but it would perhaps encourage them to look at other ways of demonstrating their wealth. However we do it, reducing the number of cars on the road will reduce the problems of pollution and the congestion which can bring cities to a standstill. - Conclusions: states the benefits of reducing the number of cars.<五>电力短缺的原因及解决办法DirectionFor this part， you are allowed 30 minutes to write a composition entitled On Power Failure. You should write at least 120 words according to the following guidelines(given in Chinese)：1.很多城市缺电现象严重；2.分析原因；3.提出建议[参考范文]On Power FailureRecently， every morning when I wake up， I find my air-conditioner automatically turned off . I didn't understand why at first ， but soon I learned that there was a great shortage of electricity supply in our city –my air-conditioner turned off because of a power failure midnight.With the rapidly developing industry and the ever-increasing population， demand for electricity supply is soaring. Besides， summers in recent years are much hotter than before ， so most working places and households are air-conditioned ， which consumes additional electricity.Face with such a hard nut ， we have to find ways to crack it . Above all ，in western areas China ， there is surplus of electricity supply. So ， cities that are thirsty for electricity may ask for remote help. Then ，when we have electricity ，we should remember to save it . Set your air-conditioners at 27C and you won't feel less comfortable than when they are at 26C . In fact ， some factories already shift their working hours to avoid the peak time of electricity consuming. My parents don’t work from Monday to Friday as before –they work form Saturday to Wednesday and have the following two days off instead. This is also a way out ， isn't it?。

英语四级作文范文2014Title: The Impact of Social Media on SocietyIntroduction:As we enter the digital age, social media has become an integral part of our daily lives. With the advent of platforms like Facebook, Twitter, and Instagram, people from all corners of the globe are now more connected than ever before. In this essay, we will explore the significant impact that social media has had on society. This paper is divided into four sections: communication, business, education, and personal relationships.Chapter 1: Communication RevolutionSocial media has revolutionized the way we communicate. Traditional methods such as phone calls and letters are now considered archaic, as social media provides us with an instant and convenient means of communication. Platforms like Facebook and WhatsApp allow us to stay connected with friends and family across different time zones, fostering stronger bonds and reducing feelings of isolation. However, concerns have also been raised about the decline in face-to-face interactions and the potential for online harassment.Chapter 2: The Rise of Online BusinessSocial media has also transformed the business landscape. Companies now have the opportunity to directly engage with their customers through platforms like Twitter and Instagram. Socialmedia marketing has become a crucial tool for businesses, enabling them to reach a larger audience and build brand loyalty. Moreover, online marketplaces such as Etsy and Amazon have given entrepreneurs the chance to start their own businesses, further democratizing the global economy.Chapter 3: Revolutionizing EducationThe impact of social media on education cannot be undermined. Online platforms like YouTube and TED Talks provide access to a wealth of educational content, ranging from lectures and tutorials to educational videos. This democratization of knowledge has made education more accessible and affordable. Moreover, social media platforms like Facebook and LinkedIn have become valuable networking tools for students, connecting them with professionals in their field of interest and opening up job opportunities.Chapter 4: Redefining Personal RelationshipsSocial media has also reshaped personal relationships. Platforms like Facebook and Instagram enable us to share our lives with others and receive immediate validation and support. While this can enhance our self-esteem and sense of belonging, it can also lead to addiction and a distorted sense of reality. Additionally, social media can sometimes create a false perception of others' lives, contributing to feelings of envy and inadequacy. Conclusion:In conclusion, social media has had a profound influence on society, impacting various aspects of our lives. It has redefined how we communicate, conduct business, acquire knowledge, and maintain personal relationships. While the benefits of social media are undeniably significant, it is crucial to be mindful of its potential drawbacks. Striking a balance between our online and offline lives is essential to harness the power of social media without compromising our well-being and human connections.Chapter 1: Communication Revolution (continued)While social media has revolutionized communication in many positive ways, it has also brought about some challenges. One of the concerns is the decline in face-to-face interactions. With the ease of connecting online, people may find it more convenient to communicate through social media platforms rather than meeting in person. This can lead to a lack of genuine human connection and the potential for miscommunication.Another issue that arises from social media is online harassment and cyberbullying. With the anonymity provided by the internet, individuals may feel more emboldened to engage in harmful behavior. This can have severe consequences for those who are targeted, leading to mental health issues and even suicide in extreme cases. It is essential for society to address these challenges and find ways to foster a safe and respectful online environment.Chapter 2: The Rise of Online Business (continued)The impact of social media on business has been significant, particularly for small businesses and entrepreneurs. Platforms likeTwitter, Instagram, and Pinterest have provided a means for businesses to showcase their products and services to a broad range of potential customers. Through social media marketing strategies, businesses can target specific demographics and build brand loyalty.Additionally, social media has disrupted traditional advertising methods. Influencer marketing, where individuals with a significant social media following promote products or services, has become a popular approach. This allows brands to reach a wider audience and target specific niche markets. However, it is important for businesses to ensure transparency and authenticity in their influencer partnerships to maintain trust with consumers.Chapter 3: Revolutionizing Education (continued)Social media has revolutionized education, making it more accessible and affordable. Online platforms like YouTube and educational websites provide a wealth of resources that anyone with an internet connection can access. From language learning to academic lectures, these platforms offer a multitude of educational content that caters to various learning styles and interests. Furthermore, social media platforms like Facebook and LinkedIn have become valuable networking tools for students. These platforms allow students to connect with professionals in their field of interest and access internship and job opportunities. Social media has broken down barriers and created a global network of educators and learners, facilitating the exchange of ideas and knowledge.Chapter 4: Redefining Personal Relationships (continued)Social media has redefined personal relationships, allowing us to easily connect and share our lives with others. Platforms like Facebook and Instagram provide an avenue for self-expression, where individuals can curate their online personas and share their achievements, milestones, and personal experiences. This can enhance our self-esteem and create a sense of belonging within online communities.However, the constant exposure to carefully crafted online personas can also have negative effects on mental health. Comparing our own lives to the highlight reels of others can lead to feelings of envy and inadequacy. Additionally, the addictive nature of social media can detract from real-life experiences and hinder genuine human connections. It is important for individuals to be mindful of their social media usage and prioritize offline interactions and relationships.Conclusion:In conclusion, social media has had a profound impact on society by transforming communication, business, education, and personal relationships. While it has brought about numerous benefits, such as instant connectivity, increased access to education, and opportunities for businesses, there are also challenges that need to be addressed, such as maintaining face-to-face interactions and addressing online harassment. Striking a balance between the virtual and real world is crucial to harness the power of socialmedia effectively. By being mindful of its potential drawbacks and using it in a responsible and conscientious manner, we can fully embrace the benefits of social media while preserving our well-being and human connections.。

Task 3:问题解决类
Direction: For this part, you are allowed 30 minutes to write a composition on the topic：Getting to Know the World outside the Campus. You should write at least 150 words, and base your composition on the outline (given in Chinese) below:
Although ____________________, and I know part of him has already stayunforgettable person I ever know
In my life I have met many people who are really worth my recalling. But perhaps the most unforgettable person I ever knew is my Chinese language teacher.
1)有的大学毕业生选择工作时看中高工资，而有些则认良好的职业发展空间才是更重要的;
2)阐述他们各自的理由；
3)表明你的选择，为什么？
Model:
There is a heated debate over ________. It is commonly accepted that ___________. In contrast, others show a preference for _______.
What frequently brings back memories of ______ is his special qualities. First and foremost, _________________________. Furthermore, ______________________.

2014年英语四级写作必备范文1：互联网。

Directions: For this part you are allowed 30 minutes to write a composition on the topic Internet. You should write at least 120 words and base your composition on the outline below:互联网使用的现状，大学生是否应该使用互联网，人们的看法不同，我的看法。

In recent years, people are developing an inseparable relationship with Internet. As is known to all, it is convenient for us to click the mouse when surfing on line, either to entertain ourselves or to meet the work’s needs.On the one hand, no one denies that Internet is currently one of the most useful media in our daily life. As a college student, I get on line every day to exchange information through e-mails with my net friends. But on the other hand, a good many people admit that they are too much addicted to Internet to maintain a regular and wholesome lifestyle.Thus, it is necessary for us to use Internet in a reasonable way and restrain from overindulgence. After all，Internet is invented to enrich our life, and to improve the efficiency of our work rather than shackle us with a chain.参考译文：近年来，人们与互联网之间的关系变得越来越不可分割。

2014年四级作文范文背诵1、Popularity of Micro-messagePopularity of Micro-messageMicro-message, also called Weixin, is a chat software for mobile phones which enables users to communicate with each other through voice messages, videos, pictures and texts for free. Since it was launched in January 2011, it took more than a year to draw 100 million users. By September 2012, the number of users doubled and it hit 300 million in January 2013.Why does Weixin become so popular in such a short time? Firstly, most mobile phones lack the function of voicemail, Weixin’s voice message function overcomes this obstacle. Secondly, typing Chinese characters is a troublesome process since users have to type Pinyin from the Roman alphabet and then choose the Chinese character from a list of options. What’s more, Weixin can help users save money cost on making voice phone calls.All in all, Weixin, a popular smartphone application which combines messaging with social networking tools, has became a trend for its convenience and low cost.2、Air Pollution1. 近年来空气污染严重；2. 空气污染引发的危害；3. 有什么解决办法。

说明文节俭Directions: For this part, you are allowed 30 minutes to write a composition on the topic Extravagant Spending on College Campus. You should write at least 120 words, and base your co mposition on the outline below:1)很多大学生每月的花销越来越高，根本没有节俭的概念2)分析产生这一现象的原因3)我的看法。

Extravagant Spending on College CampusAccording to a survey, in recent years the monthly expenditure of a college student has been on th e sharp rise. Many college students have no concept of thrift in their mind. They take it for granted that they spend money from their parents before they enter into the society. This extravagant spending is primarily caused by the following factors.First of all, nowadays most of the students are the only children of their families. They arethe apple in their family’s eyes and naturally get more care and pocket money. In addition, with the improvement of living standards, parents can afford higher expenditure of their children. Moreover, some students like to pursue fashion and trends, which tend to need more money. Finally, campus love is also a possible factor causing extravagant spending.From my point of view, a college student, as a pure consumer, should learn to be thrifty. We should limit our expenditure on daily necessities but not buy whatever we want regardless of their prices. The habit of thrift can help us form right values and is favorable to our future development.议论文挫折Directions: For this part, you are allowed 30 minutes to write a composition on the topic Frustration Education should be Strengthened among College Students. You should write at least 120 words, and base your composition on the outline：1)加强挫折教育十分重要2)举例说明你的观点，3)为了加强挫折教育，我们应该······Frustration Education should be Strengthened among College StudentsIt is universally acknowledged that college students should be guided correctly to face frustrations in life. Frustration is inevitable during our life, and frustration education should be carried out among colleges and universities. The truth of it is deep and profound.A great many remarkable illustrations contribute to this argument. A case in point is that there are an increasing number of college students committing suicide each year when confronted with som e kind of frustration. This is close to suggest that strengthening frustration education allows of no delay. As a matter of fact, it seems that successful people tend to be good at dealing with frustrations. Moreover, most of the students are often annoyed and discouraged by frustrationsinstead of drawing lessons.Judging from the evidence offered, we might safely draw the conclusion that frustration education is essential to the college students. But what is worth noting is colleges should also provide psychological service for the students while giving frustration education. To conclude, college students should be guided in the right path when facing setbacks in life.书信July 7, 2008Dear Prof. James,As one of your students, I am writing to ask for your kind assistance. I wish to enroll in College of Computer at Oxford University, for which I am required to provide a letter of recommendation. As a senior professor in your field, one of my most respected college teachers and a person who knows me very well, you are the most suitable referee for me.As you know, I have laid a solid foundation in computer science. I would be grateful if, in the lette r, you would confirm that I have adequate qualifications to follow the course. Would you beso kind as to give a brief introduction to my academic performance during my undergraduate studies, especially that under your supervision? Besides, your personal opinion of me will carry special weight. I have to submit the letter next month.Thank you so much for your generous help in this matter.Yours sincerely,Henry Scott 记叙文Directions: For this part, you are allowed 30 minutes to write a composition on the topic The Day My Classmate Fell Ill (or Got Injured). You should write at least 120 words according to the outline given below in Chinese:1.简单叙述一下这位同学生病（或受伤）的情况2.同学、老师和我是如何帮助他/她的3.人与人之间的这种相互关爱给我的感受是……The Day My Classmate Fell Ill (or Got Injured)About nine O’clock one evening in May, my roommate Li Ming was lying in bed, trembling with cold and having a cough. His head was aching so intensely that he kept groaning. Hisforehead felt very hot. We took his temperature. It was 38.5℃.Without hesitation,I dialed “120”. It wasn’t long before an ambulance arrived. One roommate b rought a blanket for him. Another supported him in the ambulance. Our teacher insisted on giving him some money.Is he a suspected SARS patient?Who can tell ?But we didn’t retreat. When the savage SARS was s preading, people showed fearless spirit regardless of dangers to their own health. This kindof care between persons is the very kind giving, unselfish and priceless devotion or sacrifice. And it is just because of this care that we can have warm families, a happy life and a beautiful world. 图表作文Financial Sources of College StudentsAccording to the table, the number of Chinese students who get money from their parents doubles that of American ones, 45% and 90% respectively. But the percentage of American students who depend on part-time jobs is much larger than that of Chinese ones. It can also be seen clearly that scholarship is the financial source for 15% of American students, while only for 5% of Chinese students.Several factors can account for the above difference. For one thing, independence is highly honored in American society and students take great pride in self-reliance. For another, American students have a more flexible schedule so they can have more time to do part-time jobs. Another contributing factor is that both Chinese students and their parents take parents’ financial support for granted.The tendency for Chinese college students to rely on their parents for finance may be changed. The widespread adoption of credit-system will give Chinese students more time and flexibility to pursue part-time jobs and get more independence from their parents. What’s more, great changes may take place not only in the students’ ideas but also in their parents’, which, in turn, will lead Chinese students to regard it as a pride to be self-reliant.。

2014英语四级作文模板1. In my opinion, social media has both positive and negative effects on people's lives. On the one hand, it allows us to connect with friends and family, share our thoughts and experiences, and stay informed about current events. On the other hand, it can also be a source of distraction, comparison, and even cyberbullying.2. Personally, I believe that social media has a significant impact on our mental health. It's easy to feel pressured to present a perfect image of ourselves online, which can lead to feelings of inadequacy and low self-esteem. At the same time, constant exposure to curated and filtered content can make us feel disconnected from reality.3. From a different perspective, social media has revolutionized the way we communicate and access information. It has empowered individuals to have a voice and participate in important conversations. However, it has also raised concerns about privacy, fake news, and thespread of misinformation.4. In conclusion, social media is a double-edged sword that has reshaped the way we interact, consume information, and perceive ourselves. It's important to be mindful of our usage and its impact on our well-being, and to seek a balance between the benefits and drawbacks it brings to our lives.。

2014年12月大学英语四级作文精选范文及重点词汇汇总一Directions: Write a composition entitled Complaint About Noise. You should write at least 120 words according to the outline given below in Chinese:与你住在同一栋楼里的邻居经常在夜间发出噪音，影响了你和周围其他人的休息，请给他(她)写一封信，说明你的理由，同时要求对方停止上述行为。

【经典范文】Complaint About NoiseJune 18, 2010Dear Sir or Madam,I am your neighbor living downstairs in the same building. lamjwriting you to complain of the noise you make during the night.Recently the noise during the night disturbed my rest. Almost every night, there comes some noise from your apartment just as I go to bed and am on my way to a dream. I wonder what the noise is. Are you repairing your furniture? Are you doing physical exercises? Whatever you do at that time of the night, you hav e to take your neighbors’ rest into consideration. In a word, you are disturbing both your other neighbors and me.I heard you are always a friendly and considerate neighbor. Please stojp making noise at night. Thank you. Take care.Yours friendly neighbor【重点词汇】I am writing you to complain of ... take ... into consideration 将我写信投诉…… 考虑进去disturb v.打扰in a word 总之on my way to a dream 即将入睡considerate adj.考虑周到的take care请注意二Directions: Write a composition entitled On Online Chatting. You should write at least 120 words according to the outline given below in Chinese:1. 网上聊天越来越流行;2. 有人反对它，有人赞同;3. 我的看法。

2014年12月英语四级作文经典参考范文（共十篇）1、A Magical PotionMorning DewThe world awakens each day from its nightly slumber, transformed by a sparkling layer of morning dew on the grass, on flower petals and leaves, on cars and car windows. These glistening droplets last only a little while, an integral part of what imbues the early morning with its aura of magic. If we sleep too late, we miss the magnificent display of sunlight playing upon an infinite amount of tiny crystal balls. To step onto the dew-covered grass is to anoint our feet with a form of water that comes only once a day for a short time, a rarefied gift of the night air that will soon evaporate in the full light of the sun. If we inhale slowly and consciously enough, it is almost as if we are drinking in this magical elixir formed in the boundary between darkness and light.In one myth, morning dew is believed to be tears from heaven, andin another, the droplets are poured from the vessel of the goddess of dawn. When we see the earth draped with these shimmering drops, it is easy to imagine fairies bathing in the water, or a sky god weeping from a longing to be closer to his beloved earth goddess. Seeing the sparkling beauty of the earth emerging from darkness, we may understand this longing in terms of our own gratitude; how blessed we are to be here.Perhaps heaven really does long to be here on earth, and perhaps that is why we are heres conduits between the divine and the earthbound. As we drink the morning dew in with our eyes, our skin, our breath, it is easy to imagine that it really is a magical potion, a gift from heaven, a reminder of our true purpose, and a daily opportunity to be transformed.2、Exploring An Alternate UniverseWhat Makes People Tick?All people have their own way of being in the world. It is easiest to comprehend this basic yet profound fact when we consider that every human being on the planet occupies a distinct role in the universe. We grow up in different environments, affected by a unique range of influences. The preferences, values, and beliefs we embrace are frequently related intimately to our origins. And the need to individualize our experiences is instinctive, as doing so enables us to cope when we must face challenges on our own. Consequently, each of us has developed a perspective that is uniquely ours. Interacting peacefully and constructively with people from all walks of life is a matter of first understanding where they are coming from. Then we can adjust our expectations so that we avoid making undue assumptions about what they are about.In the face of emerging interpersonal conflict, it is easy to assume that others are being difficult, unreasonable, or stubborn. We are apt to grow frustrated when someone in our environment does not share our opinions or feel compelled to support us in our endeavors. It is likely that the individual or individuals before us may simply possess differing notions with regard to what is and what is not important in this life. We can ease the tension that exists between us by reaffirming our belief in the fundamental right of all beings to determine their own destinies. To foster a harmonious relationship, we need to do our best to relate to the unique universes they inhabit. And as we discover what makes them tick, our ability to find a mode of interaction that is pleasing to both of us is enhanced.When there are barriers keeping you from connecting with someone else, think of questions you can ask them to gain a more thorough understanding of their point of view. You may discover that in addition to the differences in perspective dividing you, they are subject to insecurities and other personal issues that influence their way of seeing the world. It is likely that you will never fully grasp the myriad complexities embodied by humanity, but you can go a long way toward encouraging mutually satisfying relations by reaching out to others in the spirit of sympathetic comprehension.3、Present In The ProgressionLetting Life UnfoldOur lives are guided by natural rhythms that are particular to each of us and cannot be altered by force of will alone. Life itself is a journey made up of processes and events that manifest before us only to be swept away when time marches on. Whether we envision ourselves creating a career, building a family, or developing the self, we instinctively know when the time has come for us to realize our dreams because all that is involved comes together harmoniously. When the time is right, the passage of destiny cannot be blocked. Yet as desperate as we are to touch these beautiful futures we have imagined, we cannot grow if we are not fully present in the evolutionary experience. The present can be challenging, uncomfortable, and tedious, but life unfolds as it will, and the universe will wait patiently as we make our way into the unknown.The fate that awaits us is not dependent on our pace, which was preordained before we ever appeared in human guise. Therefore there is no reason to rush through life to reach those pinnacles of development associated with the paths we have chosen. Enjoying and fully experiencing the journey of life is as important as achieving goals andreaching milestones. There are lessons we can learn during those moments that seem immaterial or insignificant that we cannot learn at any other time. Appreciating these takes patience, however, because human beings tend to focus on the fulfillment of expectations rather than the simple joys of being.Like many people, you have no doubt longed for a device that would give you the power to fast forward through certain periods of your existence. Yet haste is by its very nature vastly more stressful than serene fortitude. When you feel yourself growing impatient because the pace of your development is deceptively slow, remember that everything that will occur in your life will occur in its own time. Quelling your urge to rush will enable you to witness yourself learning, changing, and becoming stronger. There is so much to see and do in between the events and processes that we deem definitive. If you are patient enough to take pleasure in your existence's unfolding, the journey from one pinnacle to the next will seem to take no time at all.4.Creating Space In The BodyOur minds and bodies are interconnected, and the condition of one affects the condition of the other. This is why meditation is such a powerful tool for healing the body, as powerful as physical therapies. When our minds are cluttered with thoughts, information, and plans, our bodies respond by trying to take action. When the body has a clear directive from the mind, it knows what to do, but a cluttered, unfocused mind creates a confused, tense body. Our muscles tighten up, our breath shortens, and we find ourselves feeling constricted without necessarily knowing why.When we sit down to meditate, we let our bodies know that it is okay to be still and rest. This is a clear directive from the mind, and the body knows exactly how to respond. Thus, at the very beginning, wehave created a sense of clarity for the body and the mind. As we move deeper into meditation, the state of our mind reveals itself, and we have the opportunity to consciously decide to settle it. A meditation teacher pointed out that if you put a cow in a small pen, she acts up and pushes against the boundaries, whereas if you provide her with a large, open space, she will peacefully graze in one spot. In the same way, our thoughts settle down peacefully if we provide them with enough space, and our bodies follow suit.When we settle down to examine and experience our consciousness, we discover that there are no hard, definable edges. It is a vast, open space in which our thoughts can come and go without making waves, as long as we let them by neither attaching to them nor repressing them. As we see our thoughts come and go, we begin to breathe deeper and more easily, finding that our body is more open to the breath as it relaxes along with the mind. In this way, the space we recognize through meditation creates space in our bodies, allowing for a feeling of lightness and rightness with the world.5.Wisdom Of The OwlFor as long as humankind has recognized animals as teachers, wise men and women have recognized traits worthy of respect in both wild and domestic creatures. The cultural and spiritual significance of certain animals transcends geographical boundaries, unifying disparate peoples. Not so the majestic and mysterious owl, which has over many millennia served as the focal point of numerous contradictory beliefs. Though owls have been regarded with awe and fascination, they have also inadvertently served as agents of fear. Since owls are nocturnal,human-owl encounters tended to occur at night and likely when the bird was swooping silently down to earth to grapple with prey. Yet even assome shied away from the owl, calling it an agent of darkness, others recognized the depths of awareness in beautiful owleyes.In the classical Greek tradition, an owl could often be found perched on the shoulder of Athena, goddess of wisdom, while owls could ward off bad luck in Roman lore. It is in Native American mythos, however, that the owl attains its own unique identity. Owls are patient messengers, bringers of information and the holders of wisdom, and they are capable of seeing the unseen. With their keen eyesight, they can glance into the soul to discern meaning and motive, and they are totems of truth. Unlike our distant forebears, we may never encounter an owl in the wild, but we can nonetheless internalize the wisdom of the owl by attuning ourselves to its most venerable qualities. Fully integrating the medicine of the owl into spiritual existence is a matter of considering how we might open ourselves more fully to the wisdom that can be found in the larger universe.Should you find your efforts blocked as you commune with the owl, remember that it was not always revered as an icon of wisdom. This denizen of the nighttime has overcome many prejudices in its long association with humankind. To reveal those hidden elements of the self that impact your life for better or for worse, you must often make your way through the darkest parts of your soul as if you yourself are the nocturnal hunter. There is indeed darkness both inside the self and outside the self, but like the owl you can transcend it by drawing nourishment from the insights you receive when you penetrate it.6.Send Healing To YourselfMost people, when given an opportunity to aid someone in need, are eager to do whatever they can to be of service. Those of us who have chosen to make healing the world a vocation are grateful for any occasion to send light and love to people in our immediate spheres of influence andbeyond. As we apply our passion and our principles to this altruistic endeavor, we often forget to send ourselves the same bountiful gifts of wellness, though we ourselves may be in dire need of it. We overlook ourselves, not because we forget, but because we fear that focusing on the self is an indicator of selfishness.It is moreover much more difficult to heal oneself than to heal others because the seeds of uncertainty are more easily banished when we act on another's behalf. When we send healing light to ourselves, it is important that our intentions and our self-trust be stronger than ever to counteract doubt. As we bless ourselves in this way, we serve as both an active channel and a passive destination. This should not change the way we interact with the valuable energy we wish to receive, however.Though we may be tempted to consciously direct or influence the manner in which light impacts our lives because we know ourselves most intimately, we should not try to control its path. When we draw the white light of protection and purity to our bodies, taking it into ourselves with each inhalation, our belief in the fact that it will naturally move toward areas of dysfunction will ensure that it flows through every muscle and organ. And when we fill our spaces with this light, our environments are cleared of all the negative energy that can sap our strength and our spirit. Surrounded inside and out with healing light, we feel safe and protected, healthy, relaxed, and content just as those who regularly receive such loving gifts from us do. If you sincerely believe that there is a part of yourself that exists independently of upset and illness, the love and light you send yourself will help you connect with it.You will see the affirmative impact of this connection almost immediately when you include yourself in the recipients of your healing gifts, as life's frustrations become more tolerable and your bliss becomes ever more palpable.7.Action And EffectAll motive and action affects the cosmos in some way. The principle of cause and effect is the truth that allows us to change ourselves and the world around us for the better. However, this same universal law is also at work when change is not at the forefront of our minds. Our intentions flow forever outward in the form of energy, affecting both the people closest to us and billions of individuals we will likely never meet. For this reason, we should strive always to speak, think, and behave with great thoughtfulness and compassion. The virtues we choose to embody can inspire joy and integrity in the lives of countless people, whether we touch their existence directly or not.The influence we wield is infinite. In an effort to internalize our conscious understanding of the nature of cause and effect, we can never truly know how our thoughts, emotions, words, or actions will manifest themselves on the larger universal stage because it is likely that the furthest-reaching effects will fall outside the range of our perception. We can only look to the guidance of our conscience, which will help us determine whether each of our choices is contributing to humanity's illumination or setting the stage for unintended troubles. When we are in doubt, we need only remember that the cultivation of altruism inevitably leads to a harvest of goodwill and grace. Motivated by a sincere desire to spread goodness, we will be naturally drawn to those choices that will help us express our commitment to universal well-being.Nothing you do, however minor or mundane, is ever exempt from the rules of cause and effect. From the moment of your birth, you have served as an agent of change, setting forces beyond your comprehension into motion across the surface of the earth and beyond. You can exert conscious control over this transformative energy simply by examining your intentions and endeavoring always to promote peace, positiveenergy, and passion in your ideas and actions. While you may never fully comprehend the extent of your purposefully heartfelt influence, you can rest assured that it will be universally felt.8.Finding Deep StrengthWe have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on. Sometimes we have just gotten through a major obstacle or illness only to find another one waiting for us the moment we finally catch our breath. Sometimes we endure one loss after another, wondering when we will get a break from life travails. It does not seem fair or right that life should demand more of us when we feel we have given all we can, but sometimes this is the way life works.When we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In each of those instances, we had to break through our ideas about how much we can handle and go deeper into our hidden reserves. The thought that we do not have the strength to handle what is before us can be likened to the hard surface of a frozen lake. It appears to be an impenetrable fact, but when we break through it, we find that a deep well of energy and inspiration was trapped beneath that icy barrier the whole time. Sometimes we break through by cutting a hole into our resistance with our willpower, and sometimes we melt the ice with compassion for our predicament and ourselves. Either way, each time we break through, we reach a new understanding of the strength we store within ourselves.When we find ourselves up against that frozen barrier of thinking we cannot handle our situation, we may find that the kindest choice is to love ourselves and our resistance too. We can simply accept that we are overwhelmed, exhausted, and stretched, and we can offer ourselves loving kindness and compassion. If we can extend to ourselves theunconditional warmth of a mother抯love, before we know it, the icewill begin to break.9.Energy Of A HomeOur homes are filled with energy that we create and allow to flourish. In many cases, our relationship with the pulse of our homes is passive rather than active because we do not pay particular heed to the energy that has been established. It is only when we regard these spaces as unique entities that we begin to understand why it is necessary to take charge of the energy that fills our homes. Stagnant, inharmonious energy can find its way into our dwellings through many avenues. Previous occupants, builders, visitors, and the individuals who maintain a home leave a strong energy imprint behind. Objects and symbols can also have an effect on the energy of a residence. When we are aware of all that can influence the energy of our spaces, we are empowered to create harmonious homes that do more than meet our need for shelter.Exercising care with regard to who and what we invite into our homes is one of the easiest ways we can ensure that the energy within remains loving and supportive. It is not always possible to keep potentially harmful people and possessions from entering our homes, but we can take precautions. Individuals can be kept from private spaces like bedrooms and meditation areas, while property can be purified through cleansing or smudging. During periods of remodeling or construction, Reiki symbols and other positive imagery can be printed on surfaces that will later be covered by walls or flooring. Though hidden, these will continue to attract good energy and cleanse the existent energy. Blessings can also be drawn in plain sight, where they remind us of how potently our home's energy can affect our own.A home can appear beautiful, comfortable, and stable while still serving as a dwelling place for negative or otherwise offensive energy. If you care for your home conscientiously and with great care, you will instinctively look beyond the surface qualities of your home when assessing how it feels. Since you actively guard your home against the intrusion of unwelcome energy, you will have the time and vigor necessary to cope with it constructively when should it appear in your midst. The spirit of your spaces will respond to your thoughtful ministrations, nurturing and supporting you for as long as you choose to reside within her walls.10.Make Change Work For YouTransformation is a universal constant that affects our lives from the moment we are born until we leave earthly existence behind. At the root of all growth, we find change. Occasionally, change and the circumstances leading up to it are a source of extraordinary joy, but more often than not they provoke feelings of discomfort, fear, or pain. Though many changes are unavoidable, we should not believe that we are subject to the whims of an unpredictable universe. It is our response to those circumstances that will dictate the nature of our experiences. At the heart of every transformation, no matter how chaotic, there is substance. When we no longer resist change and instead regard it as an opportunity to grow, we find that we are far from helpless in the face of it.Our role as masters of our own destinies is cemented when we choose to make change work in our favor. Yet before we can truly internalize this power, we must accept that we cannot hide from the changes taking place all around us. Existence as we know it will come to an end at one or more points in our lives, making way for some new and perhaps unexpected mode of being. This transformation will take place whether or not we want it to, and so it is up to us to decide whether wewill open our eyes to the blessings hidden amidst disorder or close ourselves off from opportunities hiding behind obstacles.To make change work for you, look constructively at your situation and ask yourself how you can benefit from the transformation that has taken place. As threatening as change can seem, it is often a sign that a new era of your life has begun. If you reevaluate your plans and goals in the days or weeks following a major change, you will discover that you can adapt your ambition to the circumstances before you and even capitalize on these changes. Optimism, enthusiasm, and flexibility will aid you greatly here, as there is nothing to be gained by dwelling on what might have been. Change can hurt in the short term but, if you are willing to embrace it proactively, its lasting impact will nearly always be physically, spiritually, and intellectually transformative.。

On Overseas Study（出国留学）1．有人认为出国留学是个人发展的最佳选择2．也有人坚持在国内也能实现自己的理想；3．我的看法。

With the deepening of reform and opening-up of our country, many people dream of going abroad for further study. They insist that there are more modern research facilities, world famous professors and excellent environment in some foreign colleges and universities, which lay a perfect foundation for their future development.However, there are still many people who favor studying at home. They argue that studying abroad is too ex pensive and therefore doesn’t pay. They also point out that there are no language and cultural barriers if they study in our country.Just as the old saying goes, "Every advantage has its disadvantage." Both opinions are acceptable in some sense. If students have the chances and financial resources, they should seize the opportunity to go abroad and broaden their eyes. On the other hand, if conditions don’t permit, they can pursue their studies at top universities in our country. What counts is not the place where they study, but what they can learn.Please Observe Traffic rules 1.据统计，13%住院治疗的人是因为车祸；2.举例说明不少行人、骑车人、驾驶人不遵守交通规则；3.呼吁为了自身和他人的安全，请人人自觉遵守交通规则。

2014年大学英语四级作文范文（附加练习）题目：Suppose a foreign friend of yours is coming to visit your hometown/campus/China, what is the place you would like to show him and why?【第一套（hometown）】写作提纲：一、回答“what”,说明去某地游玩二、回答“why”,描述某地的独特之处 1. 以泰山为例2.泰山的独特之处三、简要总结1. 探访泰山很有意义2.表达愿望范文：A Tour to Mount TaiI am delighted to learn that my foreign friend, Bill, is going to take vacation in my hometown. For the sake of his hospitality I enjoyed in England, I will show him around the landscape, among which Mount Tai unquestion-ably on the top of my list.Centuries ago, at the summit of the mountain, Confucius exclaimed that the world was small; in modern times, everyone is bound to appreciate its spectacularity and sacredness. Mount Tai is more than a mountain; it is a place which symbolizes hope and auspiciousness, embodying profound culture. Furthermore, Mount Tai is considered to be scared to the point where almost every ancient Chinese emperor came here to make offerings to Heaven and Earth, praying for a prosperous country and a peaceful living environment.Visiting Mount Tai is more than a mountain climbing excursion, but a hands-on engagement in ancient culture and contemporary prosperity. Thus, I assure you that you will like this wonderful experience.全文翻译：泰山之旅欣闻我的外国朋友比尔要来我的家乡度假。

下面是2014年英语四级写作必备范文：社会实践。

Directions: For this part, you are allowed 30 minutes to write a composition on the topic Social Practice of College Students. You should write at least 120 words, and base your composition on the outline below:1)各大学在假期都会组织学生参加各种社会实践活动，2)这些活动给大学生带来了哪些好处，3)参加社会实践活动应该注意些什么。

Social Practice of College StudentsNowadays a large number of universities encourage and organize students to take part in social practice activities. During the holidays, students in mounting numbers choose to be the volunteers, take part-time jobs, or take part in other practical activities alike. It is obvious that social practice is playing an increasingly essential role in China’s college education.Undoubtedly, college students have benefited a lot from social practice. Above all, they are provided with more opportunities to contact the real world outside campus. What is more, in social practice activities, students can apply their theoretical knowledge to the solution to the practical problems. So their practical skills are improved greatly. Besides, social practice helps strengthen students’ sense of social responsibility.Considering the above-mentioned, it is necessary for college students to participate in social practice. However, social practice may bring some problems. For example, some students spend too much time in taking part-time jobs so as to ignore their study. Hence, we should try to balance the relationship between social practice and study.参考译文：现在很多大学鼓励并组织学生参加社会实践活动。