大学生饮食营养与健康调查问卷.pptx

您好！大学生群体是一个备受社会关注的群体，大学生的身体健康状况不容忽视，所以我们针对大学生膳食营养进行调查，以了解大学生的营养与健康状况，此次调查仅供学习参考，保证个人资料不对外公开，希望得到您的支持，十分感谢您的配合。

性别：年龄：身高：体重：年级：1．你关注饮食健康吗？A.关注B.不关注2．你是否每天都吃早餐？A.是B.不是C.看心情3．您早餐通常吃什么？A．粥，烧饼，包子，奶，蛋 B.饼干、面包、乳饮料C.方便面、速食品D.油炸类E.其它______4．你是否一日三餐都按时吃?A.是B.不是C.看心情5.在一日三餐中，什么类的食物占主导？A. 肉类，谷类B. 蔬菜类，谷类C. 各占一半D.我有自己的搭配! ________6．你平时口渴喝什么?A.白开水B.饮料C.其它_______7．你怎样理解“营养饮食”?A.吃饱就行，不论营养B.吃饭时要注意营养平衡摄入C.营养归营养，与饮食无关 D.我有自己的看法________8．您有挑食的习惯吗？ A.有 B.没有9．您通常吃什么样的零食？ A．坚果类（如核桃，瓜子等） B．膨化食品（如薯片等）Ｃ．辛辣食品（如辣条，鸭脖等） D.其它食品______E.不喜欢吃零食10.您有吃水果的习惯吗？A.有，已经养成习惯B.有需要时（如口渴时）C.偶尔D.从不吃11.你的饮食态度是？A.能吃饱就行，不在乎饭菜的质量B.讲究营养，科学搭配C.好吃就行 D.看心情吧，心情好就多吃点12.你获得健康饮食知识的途径是？A、知识讲座B、报刊、书籍相关介绍C、家庭及同学影响D、其它_______E、不关心13.您选择食品注意的是什么？A．口味 B.营养 C.口感 D.色泽 E.其它_______14.您平常选择吃饭的地点是？A.学校食堂B.路边摊C.家里D.其他地方（如KFC等）15、你会因为减肥而减少食物摄入量而忽略营养吗？A、会B、不会C、偶尔16、你知道膳食均衡金字塔吗？如果是，你会按照金字塔来进行食物搭配吗？A、知道 _____（会/不会）B、不知道17.你认为大学生养成不健康的饮食习惯的原因一般有哪些？A．为了减肥/节省时间/省钱，能不吃就不吃B．现在的人追求潮流，越是不能吃的东西，他们越是要去尝试C．家长对他们的指导和关心不够D．他们自己对饮食习惯的重要性不是很了解，缺乏基本的医学保护知识E.我有自己的看法________18、你对现在大学生的饮食有什么看法或建议?AppendixQuestionnaireGender: Age: Weight: Grade:1: Do you pay attention to your diet?A YESB NO2: Do you have breakfast every day?A YESB NOC According to the mood3: What do you usually eat for breakfast?A` porridge, 烧饼，包子 B bread, biscuits, juiceC instant noodlesD fried foodE other options4: Do you have your three meals in time?A YESB NOC according to the mood5: Among your meals, what kind of food is on the main position?A meat, cerealB vegetables, cerealC above half and half Dmy own collocation6: What do you drink when you are thirsty?A boiled waterB soft-drinkingC other options7: How do you understand ‘healthy diet’?A being full will be okayB taking in balanced nutrition in mealsC nutrition has nothing to do with dietD having my own idea 8: Are you a picky eater?A YESB NO9: What do you usually eat as snacks?A nutsB puffed foodC spicy foodD others10: Do you have the habit of eating fruits?A Yes, form the habitB just when in needC sometimesD never11: What’s your attitude towards diet?A being full is okay, no care the quality of mealsB collocating properly according to nutritionC having a good taste will be okayD according to the mood, good mood, eat much12: Which methods do you use to get the healthy diet information?A speechesB introduction of newspapers, booksC from families and friendsD other methodsE don’t care。

大学生营养知识与膳食状况调查问卷性别1、您所属的学院和专业是什么？A、食品学院（食品营养专业）B、食品学院（非食品营养专业）C、非食品学院2、你一日三餐准时进餐吗？A、是B、不是C、视情况而定3、有没有偏食的情况？A、有B、没有C、不清楚4、您的早餐一般会选择什么？（可多选）A、炒粉、炒面、炒饭类B、牛奶面包类C、豆浆包子类D、汤粉汤面类E、粥类F、蛋类G、其他H、不吃早餐5、您有吃宵夜的习惯吗？A、天天吃B、一周4-6次C、一周1-3次D、基本不吃6、您喜欢吃哪些零食？A、坚果类B、饼干、点心、糖果类C、肉干、鱼干、果脯类D、膨化食品类E、其他F、不喜欢吃零食7、您一个星期吃几次泡面吗？A、多于7次B、4-7次C、1-3次D、基本不吃8、您一天的饮水量是？（以每杯200ml计算）A、1-4杯B、5-8杯C、8杯以上9、你口渴时会选择什么饮品？A、白开水B、矿泉水C、饮料D、牛奶E、不确定10、您有喝汤的习惯吗？A、几乎每餐都喝B、每周7次以上C、每周2-7次D、每周2次以下11、您一个星期吃几个鸡蛋？A、多于7个B、4-7个C、1-3个D、基本不吃12、您对粗粮食品（玉米、小米、高粱、燕麦、荞麦等）的摄入情况是？A、几乎每天吃B、经常吃（每周4-6次）C、偶尔吃（每周1-2次）D、很少吃（每月1-3次）E、基本不吃13、您对豆制品（豆浆、豆腐、豆芽、豆干等）的摄入情况是？A、几乎每天吃B、经常吃（每周4-6次）C、偶尔吃（每周1-2次）D、很少吃（每月1-3次）E、基本不吃14、您对奶类及奶制品（纯奶、酸奶、含乳饮料等）的摄入情况是？A、几乎每天吃B、经常吃（每周4-6次）C、偶尔吃（每周1-2次）D、很少吃（每月1-3次）E、基本不吃15、您对动物内脏（肝、肾、胃、肠）的摄入情况是？A、几乎每天吃B、经常吃（每周4-6次）C、偶尔吃（每周1-2次）D、很少吃（每月1-3次）E、基本不吃16、您对新鲜蔬菜的摄入情况是？A、几乎每天吃B、经常吃（每周4-6次）C、偶尔吃（每周1-2次）D、很少吃（每月1-3次）E、基本不吃17、您对新鲜水果的摄入情况是？A、几乎每天吃B、经常吃（每周4-6次）C、偶尔吃（每周1-2次）D、很少吃（每月1-3次）E、基本不吃18、您是否同意“不口渴就不用喝水”的说法？A、同意B、不同意19、您认为维生素C的主要来源是什么？A、谷类薯类B、豆类及其制品C、蔬菜水果类D、不知道20、茶有哪些药用价值？A、抗菌抑菌B、抗衰老C、减肥D、抗辐射21、以下哪一种食物搭配会导致食物中毒？A、羊肉与大蒜B、鲫鱼与小豆C、猪肉与百合22、以下哪种食物不能与猪肉同时吃？A、鸭肉B、鸡肉C、牛肉D、羊肉23、缺少维生素E会导致什么疾病？A、引发近视B、肢端肥大症C、夜盲症D、血浓性贫血E、白内障F、牙齿发黄24、下列哪类食物含有较高含量的蛋白质？（多选题）A、蔬菜类B、水果类C、坚果类D、鱼虾类E、奶类F、蛋类25、在平时饮食中考虑的因素是？（多选题，请按顺序排列）A、价格B、营养C、味道D、心情E、个人喜好26、你是否有兴趣了解与营养保健相关的知识？A、非常有兴趣B、有兴趣C、不怎么感兴趣D、不感兴趣27、您平时是从哪些渠道了解到与营养保健相关的知识？A、杂志报纸类B、网络媒体类C、课程学习或讲座类D、没了解过28、您认为掌握了营养保健知识后对实际生活有帮助吗？A、非常有帮助B、有点帮助C、没帮助29、您尝试过运用营养保健知识调理自己的身体吗？A、曾经尝试过B、没尝试过30、您认为怎样才能促进身体健康？A、合理的膳食搭配B、适量的运动C、保持心情舒畅D、以上都是。

《大学生膳食营养与健康调查问卷》性别：____ 身高：______ 体重：______年级：______1、您的体征指数（M）是多少：M=体重（公斤）/身高2（米）=2、您是否吃早餐？--A、天天吃B、有时吃C、很少吃D、从来不吃3、您早餐通常吃什么？--A、粥、面条、包子、奶、鸡蛋B、饼干、面包、乳饮料C、方便面、速食品D、油炸类4、您吃午、晚餐的方式主要是？--A、回家吃B、学校食堂或餐馆点菜C、快餐D、只吃蔬菜、水果5、您有吃夜宵的习惯吗？--A、基本不吃B、很少吃C、有时吃D、天天吃6、您喜欢吃哪些零食？--A、坚果类B、饼干、点心类C、肉干、鱼干D、果脯类、膨化食品等其他——7、您的饮食口味倾向于？--A、清淡B、偏甜C、偏咸D、偏油腻8、您每天睡眠时间为?____A、6-8 小时B、8 小时以上C、4-6 小时D、4 小时以下9、您每天学习的时间平均为＿＿A、6-8 小时B、8-12 小时C、6 小时以下D、12 小时以上10、您吃粗粮食品（玉米、小米、高梁、燕麦、荞麦等）的次数？A、天天吃B、每周三次以上C、每周两次以下D、基本不吃11、您吃豆制品（豆浆、豆腐、豆芽、豆干等）的情况？A、天天吃B、每周三次以上C、每周两次以下D、基本不吃12、您奶类及奶制品（纯奶、酸奶、含乳饮料、）的摄入情况是？A、天天吃B、每周3 次以上C、每周两次以下D、基本不喝13、您经常吃鸡蛋吗？A、天天吃B、每周3 次以上C、每周两次以下D、基本不吃14、您是素食主义者吗?_____A、不是,每天都吃些瘦肉和鱼类B、不是,但每天都有相应的蛋奶的摄入C、不是,喜欢吃肉,尤其肥肉D、是,完全素食15、您吃动物内脏（肝、肾、胃、肠）的情况A、基本不吃B、每月3 次以下C、每周3 次以上D、基本上天天吃16、您每天新鲜蔬菜的食用量是多少?_____A、300 克以上B、200-300 克C、100-200 克D、100 克以下17、您喜欢吃黄、红、紫等深颜色的蔬菜吗？如胡萝卜、辣椒、西红柿等_____A、经常吃B、每周2-3 次C、很少吃D、不吃18、您每天新鲜水果的食用量是多少?_____A、200 克以上B、100-200 克C、100 克以下D、不吃19、您每天吃水果的时间？_____A、两餐之间B、餐后即吃C、餐前吃D、很少吃或不吃20、您每天的喝水量大约是多少?____A、1000-1500 毫升B、500-1000 毫升C、1500 毫升以上D、500 毫升以下21、您的长期饮用水是哪一种？A、矿泉水B、自来水（白开水）C、茶水D、纯净水22、您饮用水的习惯是A、在早上刚起床，空腹的情况下就饮用一杯温开水，而且上下午都均匀饮水B、没有早上刚起床就饮水的习惯，但上下午都饮水C、饮水没有规律D、只有感到口渴的时候，才饮水23、您有食用腌制或油炸食品的习惯吗?____A、没有，从不吃腌制或油炸食品B、偶尔吃腌制或油炸食品C、经常吃腌制或油炸食品D、几乎天天吃24、您平均每周参加体育活动的时间为＿＿A、天天参加B、每周3 次以上C、每周3 次以下D、基本没有体育活动25、您有下列眼睛问题吗?是哪些____（多选）A、怕光B、容易疲劳,视力下降C、干眼病(眼睛自觉干燥并疼痛)D、夜盲(黑暗中看不见东西或有暗适应能力障碍)E、以上都没有26、你每月用在饮食方面的费用大概是多少（）元27、你在饮食上有没有什么偏好？28、你对改善学生健康状况有什么建议？2。

大学生饮食健康问卷调查
1.A.男 B.女
2.您认为自己的日常饮食规律吗？
A.很符合
B.比较符合
C.一般
D.不符合
3.一周吃肯德基、快餐等外卖的次数是
A.1-2次
B.3-5次
C.6-10次
D.其它
4.您觉得外卖健康吗？
A.健康
B.还好
C.不健康
5.您有吃早餐才上课的习惯吗？
A.有
B.没有
C.看情况
6.您挑食吗？
A.有
B.不是很多
C.没有
7.您喜欢吃零食吗？
A.很喜欢
B.看心情
C.不太喜欢
D.讨厌
8.您有吃宵夜的习惯吗？
A.有
B.没有
C.看情况
9.您一般会选择以下哪种食物当早餐？
A.豆浆+面包（或蛋）
B.粥
C.汤粉面
D.其他
10.如果饭堂开放一天，您最想亲手制作什么？
A.简单的两菜一汤
B.汤粉面
C.粥
D.糕点
E.其他
11.如果饭堂的食物刚好有几个是您不喜欢吃的，您会
A.点其他的
B.吃泡面
C.干脆不吃
12.您是否会为了减肥而减少食量？
A.会
B.不会
C.干脆不吃
D.不知道。

膳食营养与健康调查问卷（Dietary nutrition andHealth Questionnaire）膳食营养与健康调查问卷(Dietary nutrition and HealthQuestionnaire)Dietary nutrition and Health QuestionnairePart 1: dietary habits surveyDo you have breakfast?1. eat2. every day, sometimes eat3., rarely eat4., never eatTwo where do you usually have your breakfast?1. units,2. units,3. roadside stalls,4. basically do not eatThree what do you usually have for breakfast?1. bread, buns, porridge, milk, biscuits, bread,2. egg milk beverage3. instant noodles, instant food,4. friedFour 、 what's your main way to eat lunch?1. go home to eat2. units, canteen or restaurant order,3. with rice,4. fast foodFive 、 How would you like your dinner?1. go home to eat2. restaurants, eat3. fast food,4. only eat fruit, vegetablesSix, do you have the habit of eating supper?1. basically do not eat2., rarely eat3., sometimes eat4., eat every daySeven, what snacks do you like?1. nuts2. biscuits, snacks, dried fish jerky3.4. preserved fruit, puffed food, etc.Eight, when do you eat snacks every day?1. between two meals,2. not limited time3. meals,4. when watching television eatsNine, your diet tastes inclined to?1. light2. partial sweet,3. partial salt,4. partial fatTen, your staple food structure is?1. rice flour, a small amount of basic equivalent2. rice flour, potato coarse grains, potato three3. coarse grains, potato based, a small amount of rice flour4. eat rice flour, basically do not eat whole grains, potatoEleven. How much can you eat on an average day? (a steamed bun, about 2, two, a bowl of rice, about 2, two)1.5-8 two,2.8-10 two,3.2-4 two,4.2, two, and belowTwelve, how many times do you eat roughage (corn, millet, sorghum, oats, buckwheat)?1. eat2. every day, more than three times a week,3., two times a week, the following4. basically do not eatThirteen, your daily coarse grain intake is how much?1.1-2 two,2.2-4, two,3.1, two,4., never eatFourteen, you eat soy products (tofu, bean sprouts, Soybean Milk, Dried tofu with assorted vegetables, etc.) of the situation?1. eat2. every day, more than three times a week,3., two times a week, the following4. basically do not eatFifteen. What is your average daily intake of soy products?1. 30-50 grams per day,2. grams per day,3. grams per day, lessthan 10 grams, 4., 10-20 do not eatSixteen, your milk and dairy products (fresh milk, pure milk, yogurt, milk drinks, milk powder, cheese) intake is?1. eat2. every day, more than three times a week,3., two times a week, the following4. basically do not drinkSeventeen, your daily intake of milk and dairy products is?1. 300 grams per day,2. grams per day,3. grams per day, less than 100 grams,4., 100-200 do not eatEighteen 、 do you often eat eggs?1. eat2. every day, more than 3 times a week,3., 2 times a week,the following 4., basically do not eatNineteen, which part of the egg do you usually eat?1., the whole egg to eat2., go to the yolk, eat only protein3., go to protein, eat only yolk,4. basically do not eatTwenty, do you often eat animal food (pork, beef, lamb)?1. eat2. every day, more than three times a week,3., two times a week, the following4. basically do not eatTwenty-one, are you a vegetarian?1. no, eat lean meat and fish every day.2. no, but every day thereis a corresponding intake of eggs and milk3., no, like meat, especially fat meat,4. is, completely vegetarianTwenty-two, you eat animal liver (liver, kidney, stomach, intestines) situation?1. basically do not eat2., 3 times a month, the following3., 3times a week more than 4., basically every day to eatTwenty-three, you eat fat or lard situation?1. basically do not eat2., 4. times a week,3. times a week, three times a weekEat every dayTwenty-four, you eat fish, shrimp, crab and other aquatic products?1. eat2. every day, more than three times a week,3. times a week,4. below, basically do not eatTwenty-five, do you often eat in the deep sea fish (such as tunafish, etc.)?1., often eat 4-5 times a week,2., 2-3 times a week,3. rarely eat,4. do not eatTwenty-six, your daily fresh vegetable consumption is how much?1.300 grams or more,2.200-300 grams,3.100-200 grams,4.100 grams belowTwenty-seven. Do you like dark vegetables such as yellow, red and purple? Such as carrots, peppers, tomatoes and so on.1. often eat2., 2-3 times a week,3. rarely eat,4. do not eatTwenty-eight, your daily fresh fruit consumption is how much?1.200 grams2.100-200 grams,3.100 grams below,4. do not eatTwenty-nine 、 how long do you eat fruit every day?Between 1. and two meals, after 2. meals, that is, eat 3. mealsbefore 4., rarely eat or not eatThirty, how much water do you drink every day?1.1000-1500 ml2.500-1000 ml, more than3.1500 ml, less than4.500 ml.Thirty-one, your long-term drinking water is what kind?1. mineral water,2. tap water (plain boiled water),3. tea water,4. pure waterThirty-two, your drinking water habits are?1. in the morning just get up, fasting, drink a cup of warm water, and drink water evenly in the afternoon.2. do not have the habit of drinking when you get up early in the morning, but drink water every afternoon.3. drinking water is not regular.4. drink only when you feel thirsty.Thirty-three what kind of drink do you usually drink?1. pure fruit juice,2. carbonated soft drinks,3. coffee,4. carbonated drinksThirty-four, do you have the habit of drinking soup or porridge?1. meals, drink2., once a day,3., more than two times a week,4. times a week belowThirty-five 、 what time do you usually have soup or porridge?1., drink2. sides before meals, drink3., rarely drink4., drinkafter dinnerThirty-six, you pay attention to the amount of daily salt? How muchis the dosage?1., there are 3-6 grams,2. have, 3 grams less than3., add4. with taste, 10 grams or moreThirty-seven do you pay attention to the amount of daily cooking oil? How much is the dosage?1. have, 25-30 grams,2. have, 25 grams below,3. have, more than 30 grams4. no, add it as you likeThirty-eight, your home is commonly used oil?1. salad oil and blend oil2. is not fixed3., rapeseed oil, soybean oil and other vegetable oil based,4. lard or butter and other animal oil basedThirty-nine, your home cooking is commonly used way of cooking is?1., salad, steamed2. quick fried3., stew, stew,4. friedForty 、 do you have the habit of eating preserved or fried foods?1. no, never eat pickled or fried food,2. occasionally eat pickledor fried food3. often eat pickled or fried food,4. almost every day to eatThe second part: investigation of behavior habitsAre you a smoker?1. no, never smoke,2., smoke 1 packs per day3. is smoking 1-2 packs a day,4. is smoking more than 2 packs a dayTwo, are you often drunk?1. basically do not drink, drink is also a small amount of2.,occasionally drinking, not drunk3. often drink, occasionally drunk,4. often drunk, drunk.Three, what time do you participate in sports activities on average?1. join2. times a day, more than 3 times a week,3. times a week, 3 times below4. basically no sports activitiesFour, your daily commute to use the means of transportation?1. walk, bike2., public transport3., no fixed4. private carsFive, are you often in a state of intense stress?1., not in tight work pressure,2. occasional pressure3., often in a state of tension, pressure,4. every day in a stateof high tension and pressureSix 、 what is your average working hours per day?1.6-8 hours,2.8-12 hours, less than3.6 hours, more than4.12 hoursSeven 、 how long do you sleep every day?1.6-8 hours, more than2.8 hours,3.4-6 hours, less than4.4hoursEight, do you often go out to socialize?1., occasionally out of social entertainment,2. never go out to socialize3. often go out to socialize,4. out of daily entertainmentNine do you eat three meals a day on time?1. on time,2. on schedule,3. on schedule,4. on scheduleTen 、 how many routine tests do you do every year?1. two times a year,2. once a year,3. for two years,4. are not done at allEach of these questions has four answers, 1 for 1, 2 for choice, 3for choice, 4 for 3, four for 2.The first part of the diet and second parts of two habits and points scores, according to the final score to find the corresponding dietary habits evaluation.First, second total total scores:Scoring 50-70: level a standard gold classCongratulations～ There are not many people who can reach this level. It shows that you have a good understanding of how tokeep a healthy diet, a good diet, health awareness and lifestyle,and a high level of knowledge about diet, safety and nutrition.Score 70-100:B level - silver levelYou have a certain knowledge of dietary safety and nutrition, and have a good diet and habits. Your healthy eating and behavior habits, as well as areas for improvement so as to reduce the occurrence of some common diseases, and make life orderly.Score 100-150 points: C level - Bronze levelYour eating habits and behavior is not reasonable, has been in thesub-health state, if not promptly adjust the diet structure and livinghabits of their own, some of the potential threats and the disease will take advantage of, so you need to pay attention to diet and health information, to obtain more food safety and nutrition knowledge, improve health consciousness pay attention to changeAdjust the healthy diet and living habits. Your body may alreadyhave some common disease risk factors, and quality of life has declined.Score 150-200 points: D level - pig iron levelUnfortunately, your eating habits and behavior is very unhealthy, in serious sub-health state, if not changed, diet and living habits on the body of the damage to your unexpected way out, affect you and yourfamily happiness. Some of the mostcommon diseases may have been in the bud, to your health and your family happiness, please immediately to your diet and habits to make adjustments, pay close attention to diet and health related consulting, re planning, improve the diet and living conditions, improve the quality of life.。