高中英语 Unit 1 Friendship 单元复习学案 新人教版必修1

第 1 页 共 1 页 高中英语 Unit 1 Friendship 单元复习学案 新人教版必修1

Friendship教师寄语：A life without a friend is a life

without a sun、Part I 自主学习I、 佳作欣赏How to be a

friend of yourselfFriendship with oneself is all

important, because without it one cannot be friends with

anyone else in the world、- Eleanor Roosevelt We often

focus on building relationships with others that we

forget the essential first step: being friends of

ourselves、 That is the crucial first step if we are to

have good relationships with others、 How can we have

good relationships with others if we dont even have good

relationship with ourselves? The problem might be worse

than we expect、 Maybe we dont like ourselves without

realizing it、 Here is a simple checklist; is there

anything you dont like about yourself from these list?

Your past Maybe you have made mistakes in the past which

you feel bad about、 You might be disappointed with

yourself on why you could make such mistakes、 Even if

that happened in distant past, your subconscious mind

第 1 页 共 1 页 still has a reason not to like yourself、 Your background

You might wish that you were born in different family, or

that you have different background、 Maybe you could not

accept the fact that you are not as lucky as others, who

seem to get whatever they want effortlessly because of

their background、 Your personality traits You might have

some personality traits that you dont like、 For example,

you may be an introvert and you dont like it; you wish

you are an extrovert、 Your achievements relative to

others、 Others might have better achievements than you,

and no matter how hard you tried, it might seem

impossible for you to match them、 You might then think

that its because you are not smart enough or dont have

enough talents、 Is there anything that resonate with you?

All these give reasons to you not to like yourself、 That

in turn makes it difficult for you to be a good friend to

yourself、 Fortunately, there are always things you can

do to fix the situation、 Here are some tips:

1、Forgive yourself You may have made those mistakes

in the past, but is there anything you can do about them?

I dont think so, except learning from them、 Its true

that you are not perfect, but neither is everybody else、

第 1 页 共 1 页 It’s normal to make mistakes, so do yourself a favor by

giving yourself forgiveness、

2、 Accept things you cant change There are some

things you cannot change, such as your background and

your past、 So learn to accept them、 You will feel much

relieved if you treat things you can’t change the way

they deserve: just accept them, smile, and move on、

3、 Focus on your strengths Instead of focusing on

your weaknesses, focus on your strengths、 You always

have some strengths which give you a unique combination

nobody else have、 Recognize your strengths and build

your life around them、 Health Top Tips Nutrition

Lifestyle

4、 Write your success stories One reason we may not

like ourselves is we are too focused on what we don’t

have that we forget about what we have、 So make a list

of your achievements; write your success stories、 They

do not have to be big things; there are a lot of small

but important achievements in our life、 For example, if

you have some good friends, that’s already an

achievement、 If you have a good family, that is also an

achievement、

第 1 页 共 1 页 5、 Stop comparing yourself with others You are

unique、 You can never be like other people, and neither

can other people be like you、 The way you measure your

success is not determined by other people and what they

achieve、 Instead, it is determined by your own life

purpose、 You have everything you need to achieve your

life purpose, so its useless to compare yourself with

others、

6、 Always be true to yourself You dont like other

people lying to you, right? Similarly, you wont like

yourself if you know that you lie to yourself、 Whether

you realize it or not, that gives your mind a reason not

to like yourself、 That’s why its important to always be

true to yourself、 In whatever you do, be honest and

follow your conscience、 Remember this quote by Abraham

Lincoln: I desire so to conduct the affairs of this

administration that if at the end… I have lost every

other friend on earth, I shall at least have one friend

left, and that friend shall be down inside of me、II、 重点词汇

1、add →____________ n、 增加，附加物 ____________

adj、 附加的