(人教版)高考英语全程检测:(必修2)Unit 5 Music(含答案)
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人教版高中英语必修二Unit5Music典型例题单选题1、This new variety of music is a ________ ________ around the world.A.phenomenon; spreadsB.phenomena; spreadingC.phenomenon; spreadingD.phenomena; spread答案:C考查名词和非谓语动词。
句意:这种新的音乐形式正在世界各地传播。
根据不定冠词a,此处用单数名词phenomenon(现象)。
分析句子结构,空格二用非谓语动词,与前面名词phenomenon构成主动关系,用现在分词形式,spreading符合题意。
故选C项。
2、This lack of self-interet and promotion kept Cunningham focused on his craft, ________ him to capture New York’s unique street style.A.to enableB.enablingC.enabledD.enables答案:B考查非谓语动词。
句意:这种缺乏自私自利和宣传的心态让坎宁安专注于自己的艺术创作,这让他能够捕捉到纽约独特的街头风格。
分析句子可知,空格所在的部分是句子的状语,空格处用非谓语动词,句子的主语This lack of self-interet and promotion与enable之间是逻辑上的主动关系,应用现在分词,作结果状语。
故选B。
3、After the Shenzhou XII capsule was launched into orbit, three astronauts successfully went into its space core m odule Tianhe and accomplished a three-month mission, thus again ________ China is a global space power. A.provedB.to proveC.to have provedD.proving答案:D考查非谓语动词。
高中英语人教版必修2单元检测:Unit5 Music(含解析)英语人教版必修2Unit5Music单元检测Ⅰ.单项填空从A、B、C、D四个选项中,选出可以填入空白处的最佳选项。
1.—Are you fond of ______music verymuch?—No.ButI like ______music they are dancing to.A./;/ B.the;theC.the;/D./;the2.It is a pity that none of the______ stopped______ the poor man lying there begging.A.passerbys;to helpB.passersby;helpingC.passerbys;helpingD.passersby;to help3.If you receive a bunch of roses onValentine's Day.Do you know what hidden meaning is ______ to it?A.putB.introducedC.attachedD.tied4.—Lily always thinks that we speakill of her in her absence.—It'sjust like her to be so ______.A.sensitive B.humorousC.attractiveD.confident5.The meeting lasted one and a halfhours and ______ there was a short break.6.My brother bought a telescope,______ he could study the stars inthe night sky.A.of whichB.through whichC.in whichD.on which7.The old man has taught in this village schoolfor 30 years and we're all moved by his lifelong ______ to the teaching cause.A.guidanceB.performanceC.devotionD.invitation8.—What do you think of the magicperformances last night?—______,it's very common.I don't enjoy them.A.Generally speakingB.That is to sayC.To be honestD.I'm not sure9.The welldressed gentleman pretendsto be a millionaire ______ in fact he hasn't a penny to his name.A.unlessB.whileC.sinceD.before10.—What should we do?—Wemust ______ the good oranges from the bad ones.We only keep the good ones.A.take outB.watch outC.sell outD.sort out11.The children are busy with theirschoolwork.______,they also have to takearts,music and sports classesin their free time.A.In a wayB.In additionC.To be honestD.By the way12.Women workers do the same job asmen,but they ______ onlyhalf as much.It's unfair,right?A.earnB.formC.performD.achieve13.—Your encouragement made memore______ of my future.—I'mglad to hear that.A.familiarB.popularC.confidentD.painful14.Think about what I have told you,but ______,don't breathe a word of it toothers.A.at allB.after allC.above allD.inall15.—You seem to be fond of jazz music,Tom.—______.Tobe honest,rock'n'roll is my favorite.A.Of courseB.Not at allC.Not reallyD.I couldn't agree moreⅡ.完形填空阅读下面短文,掌握其大意,然后从16~35各题所给的四个选项(A、B、C和D)中,选出最佳选项。
英语·必修1(人教版)第一学时Reading and ComprehensionThe BeatlesThe Beatles were an English rock band that formed in Liverpool,in 1960、With John Lennon,Paul McCartney,George Harrison and Ringo Starr,they became widely regarded as the greatest and most influential act of the rock time、The Beatles experimented with several styles,ranging from pop ballads(民谣) to psychedelic(迷幻的)and hard rock,often mixing with classical elements in creative new ways、In the early 1960s,their great popularity first is considered as “Beatlemania”,but as their songwriting grew in diversity(多样化)they came to be representatives(代表) of the ideals at that time、一、请将课文The band that wasn't翻译成汉语,然后对照译文助读自主勘误译文助读:并非乐队的乐队你曾经想过要成为一个乐队里有名的歌手或音乐家吗?你是否曾梦想过在音乐会上面对成千上万的观众演唱,观众欣赏你的歌唱为你鼓掌吗?你唱卡拉OK时是否假装自己就像是宋祖英或刘欢一样著名的歌星呢?说实在的,很多人把名和利看得很重。
那么,人们又是怎样一起组成乐队的呢?许多音乐家聚在一起组成乐队,是因为他们喜欢自己作曲,演奏自己的音乐。
Unit 5 Music1、Reading and Thinking (1)2、Discovering Useful Structures (11)3、Reading for Writing (20)单元综合测验 (31)1、Reading and ThinkingⅠ. 单词拼写1. If I can be accepted as a volunteer, I will serve the players heart and soul (心灵).2. I admit that it is a common phenomenon(现象) to do part-time jobs among students.3. Ordinary (普通的) as they are, my parents are truly my best teachers and I am very proud of them.4. Toby made an adventure in Africa, where he visited 8 places altogether (总共).5. Our band (乐队) is made up of four students, one being the singer and the rest three playing the guitar, keyboard and drums.6. He said that classical (古典的) music is his favorite.7. There are some spelling mistakes in your composition (作文).8. People think it is unfortunate, thus (因此) people dislike things numbered four.9. He always spends a lot of time watching programs in various kinds of live studios (演播室).10. Nowadays(现在), WeChat study groups are more and more popular among people.Ⅱ. 语法填空1. More importantly, it is also a good opportunity to express(express) your best wishes to our school.2. An inspiring speech on reading original (origin) books was given by a professor from Peking University.3. Andrea Ghez was awarded (award) the Nobel Prize in Physics in 2020.4. When we climbed onto the top of the tower, a wonderful view of the lake came into our sight.5. A healthy person can always be energetic (energy) and enjoy his life.6. In the chorus, we sang with full passion under the direction of our conductor(conduct).7. We can organize some activities such as singing, dancing and traveling, enabling (enable) them to lead a more active life.8. At the party there will be a lot of performances(perform) and we will enjoy a variety of delicious food.9. Tchaikovsky was the first Russian composer(compose) whose music made a lasting impression internationally.10. It is proved (prove) that the theory you stick to is wrong.Ⅲ. 完成句子1. You are welcome to show up on stage.欢迎你登台表演。
高一英语达标习题必修2 Unit 5 Music单元检测卷(100分,45分钟)一、单项选择(每题1分,共20分)从A、B、C、D四个选项中,选出可以填入空白处的最佳选项。
1. Your tie looks nice.It ______your shirt.A. agreesB. meetsC. goesD. matches2. Do you know when the band _______?A. broke awayB. broke downC. broke upD. broke in3. Everyone _________a better future.A. dream ofB. dream aboutC. dream toD. dreams of4. ________,she doesn’t work hard.A. Being honestB. To be honestC. HonestD. Honesty5. ---Why is the river polluted ?---Waste water from the paper-making factory is put into the river ____it is cleaned.A. beforeB. afterC. untilD. since6.---It’s too noisy. What is happening?---Two men are fighting. Let’s go and break them _________.A. downB. upC. outD. in7.The TV set has _______ wrong. We have to get it repaired.A. goneB. comeC. becomeD. grown8. For years Mike kept _______ new and good ideas for designing.A. coming upB. risingC. coming up withD. being raised9. He has succeeded in the entrance examination and his dream ___ being a university student will ____ .A. about; be trueB. from; turn into practiceC. in; become a factD. of; come true10. She likes to use words ________ is clear to her.A. of which the meaningB. of which meaningC. whose of meaningD. meaning of which11. I didn’t like the way she talked to me.A. in whichB. thatC. 不填D. all the above12. He is always serious and doesn’t like _____.A. play jokesB. being played jokes onC. beingplayed jokes D. to play joke on others13.Is this the school ________ you studied ten years ago?A. in whichB. thatC. in thatD. theone that14.Lucy pretended me when I passed.A. not to seeB. not seeingC. to not seeD. having not seen15.---Are you familiar _____ the face ?---Yes, the face is very familiar ____to me. I’v probablymet him before.A. with; withB. to; toC. with; toD. to; with16.We mustn’t waste anything. ________ ,you shouldn’t wastetime.A. In allB. At allC. Above allD. In all17. This machine, ______for many years, is still workingperfectly.A. after which I have lookedB. which I have lookedafterC. that I have looked afterD. I have looked after18.The workers can get a(n) _____pay for working overtime.A. specialB. particularC. extraD. especial19.________,you don’t tell the truth.A. Being honestB. HonestC. HonestyD. To be Honest20.The meeting lasted one and a half hours and ______there wasa short break.A. towardsB. forwardsC. upwordsD.afterwards二、完型填空(每题1分,共20分)阅读下面短文,掌握其大意,然后从各题所给的四个选项(A、B、C和D)中,选出最佳选项。
单元检测卷(五)总分值:150分时间:120分钟第一局部听力(共两节,总分值30分)第一节(共5小题;每题1.5分,总分值7.5分)听下面5段对话。
每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最正确选项,并标在试卷的相应位置。
听完每段对话后,你都有10秒钟的时间来答复有关小题和阅读下一小题。
每段对话仅读一遍。
1.Who washed the vegetables?A.The man.B.The woman.C.The man's mother.2.How much cheaper is the blue one than the white one?A.$10. B.$20.C.$30.3.What does the man suggest the woman do?A.Go back home.B.Bring an umbrella.C.Check the weather report.4.What are the speakers talking about?A.A museum's paintings.B.A famous painter.C.A museum.5.What does the man want to eat today?A.Fish and cabbage.B.Chicken and fish.C.Chicken and a salad.第二节(共15小题;每题1.5分,总分值22.5分)听下面5段对话或独白。
每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最正确选项,并标在试卷的相应位置。
听每段对话或独白前,你将有时间阅读各个小题,每题5秒钟;听完后,各小题将给出5秒钟的作答时间。
每段对话或独白读两遍。
请听第6段材料,答复第6、7题。
6.Where is the man from?A.Canada. B.America.C.China.7.What's the relationship between the speakers? A.Neighbors. B.Colleagues.C.Classmates.听第7段材料,答复第8、9题。
Unit 5 单元综合检测(五)第一部分阅读(共两节,满分 50 分)第一节(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C、D 四个选项中选出最佳选项。
AAustralia is a big country,but it is easy to get around.The untouched beaches that go for miles and deserts that touch the horizon are just there,waiting to be reached and explored.You can explore the big country in different ways.AirFlying is the best way to cover large distances in a short time.You can spend more time on the Australia's landscapes and relaxing lifestyle.Moreover,competition among airlines makes great flying fees available for you.DriveAustralia has a big network of wellkept roads and some of the most beautiful touring routes in the world.You have no trouble finding car rental companies at major airports,central city and suburbs(郊区).BusBus travel in Australia is comfortable,easy and cheap.Buses generally have air conditioning,reading lights,adjustable seats and videos.Services are good for everyone,frequent.RailTrain travel is the cheapest and gives you an insight into Australia's size,all from the comfort of your carriage.Scheduled services are a great way to get quickly between our cities and regional centers.Ferry(轮渡)The Spirit of Tasmania runs a passenger and vehicle ferry service between Melbourne and Tasmania nightly.Extra services are running during summer rush hours.Sealink ferries connect South Australia and Kangaroo Island several times a day.Ferries connect suburbs in our capital cities.Besides all of above,you can also experience some of the longest tracks and trails in the world in central Australia-impressive journeys of a thousand kilometers or more that can take several weeks to complete.【语篇解读】本文是一篇广告。
必修二UNIT5单元卷本试卷分第I卷(选择题)和第II卷(非选择题)两部分。
第Ⅰ卷第一部分听力(1-20题略)第二部分阅读理解(共两节,满分40分)第一节(共15小题;每小题2分,满分30分)阅读下列短文,从每题所给的四个选项(A、B、C、和D)中,选出最佳选项,并在答题卡上将该项涂黑。
AThe term country music refers to a variety of styles,originally popular among working class white Americ ans in the rural areas of the South and West.Originally known as “hillbilly music”,the term was replaced by country and western music in 1949 and eventually shortened to country music.But the origins of country music go way back a century ago,to the waves of immigrants from Britain and Ireland.Their songs and dances,nursery rhymes and ballads,would form the most important part of the folk musical tradition of rural America,and the basis for what became known as “old time”music.These roots of country music lie largely in the folk songs and instrumental music of the English,Irish,and Scots who settled in the Appalachian areas of the MidSouth during the eighteenth and nineteenth centuries.Many of these mountainous areas were not settled until the 1830s,and then by impoverished immigrants who were concerned with the daily struggle for survival.The communities were cut off from the rest of America and still attached to their traditions.Other origins of country music can be traced back to the flamenco and habanera music of Spain,the polka and other dances of Eastern Europe and—as with almost all the popular music of the United States—the influence of the slave populations shipped from the African continent.In fact one of the major instruments in Appalachian and early country music,the banjo,has its origins in AfroAmerican history.Two publishing events in the early part of the 20th century excited a widespread interest in America's white musical tradition and “old time” music.First,in 1910,the musicologist John Lomax published Co w boy Songs and Other Frontier Ballads.Then in 1916 the English song collector Cecil Sharp put together a collection of folk music from the Appalachian mountains.But it wasn't until 1922,when Texas fiddler(小提琴家) Eck Robertson cut the firs t record of “old time”music,that the popularity of what also became known as“hillbilly music”really began to grow,via pioneering artists,record labels and radio stations.The record that more generally gets cited as the first country release was made in June 1923 by Fiddlin' John Carson.21.What does the text mainly discuss?A.The history of the US folk music.B.The origins of country music.C.The influence of “old time” music.D.The waves of immigrants in the US.22.The underlined word “impoverished” in Paragraph 3 most probably means“______”.A.brave B.poor C.legal D.kind23.Who made a great contribution to the spread of Appalachian music?A.Fiddlin' John Carson. B.Eck Robertson.C.Cecil Sharp. D.John Lomax.24.Country music first became widely known in the ______.A.1830s B.1840s C.1910s D.1920sBMusic for Little Mozarts is a program designed to help your little ones develop a love of music.Learning music at an early age helps develop little minds and expand their cognitive(认知的)ability.While listening to music can certainly help your youngster pick up songs,actually learning to play the piano can help your child's education development.This program focuses on little creatures that both entertain and teach.By grasping the attention of a young child's mind and engaging them with stories along with hands on experience,you can provide them with a positive experience that just may fuel a little Mozart in later years.Within this multibook and multiyear lesson plan there are ten little characters that help draw the child into the lesson plan.These little creatures actually can be used to help the child grasp basic concepts in music.The series starts out in the preschool years and provides day by day lessons that can aid the child or a classroom of children right through early adolescence(青春期).The series is designed for both classroom and preschool use and for those at home with homeschoolers.It contains a series of books along with audio CDs,flash cards,and other visual aids that can help very young children develop an ear and an eye for music.It can be hard to hold the attention spans of children for very long.However,with the right creativity and the proper attention along with simple,easytomaster daily lessons,most children will not only grasp music rather quickly,they will also develop a love of real music,not just banging on a piano keyboard and making sounds.The short,daily lessons are planned out so that children learn to play music by ear.They learn to play real songs and master real passages quickly and easily.This element keeps them involved.They also master playing by ear and then later by reading rather quickly.25.This program is intended for children to ______.A.learn how to sing songs B.master playing the piano quicklyC.learn some basic music knowledge D.experience charm of music26.The underlined word “creatures” probably refers to ______.A.children to learn music B.the characters of the programC.cartoon animals D.education methods27.The last two paragraphs mainly tell the readers ______.A.what this program offers B.the relation between ear and musicC.it's more important to use ear than reading ability to learn musicD.this program is useful to develop children's love of music quicklyCSurfing the Internet for fun will make you a better employee,according to an Australian study.The University of Melbourne study shows that people who use the Internet for their own reasons at work are about 9 percent more productive than those who do not.Study author Brent Coker said,“Surfing the Internet at times helps increase an employee's attention.”“People need to relax for a bit to get back their attention,”Coker said on the university's website.“Having a short break,such as a quick surfing of the Internet,helps the mind to rest itself,leading to a higher total Internet attention for a day's work,and as a result,increases productivity(生产效率),”he said.According to the study of 300 workers,70 percent of the people who use the Internet at work surf the Internet for their own reasons during office hours.Among the most popular surfing activities are searching for information about products,reading online news,playing online games and watchingvideos.“Firms spend a lot of money on software to block their employees from watching video,using social networking sites or shopping online,”said Coker.“That's not always a good idea.”However,Coker said the study looked at people who surfed the Internet in moderation(适度),or were on the Internet for less than 20 percent of their total time in the office.“Those who spend too much time surfing the Internet will have a lower productivity than those without,”he said.28.What does the University of Melbourne study mainly show?A.People who surf the Internet are good employees.B.Not everyone surfs the Internet for fun during office hours.C.Surfing the Internet for fun during office hours increases productivity.D.The Internet is becoming more and more important in people's life.29.According to Paragraph 3,Brent Coker would most probably agree that______.A.the longer a person's mind rests the better attention he will haveB.surfing the Internet is the best way to increase productivityC.workers should have a long break during office hoursD.workers should let their minds rest now and then30.Which of the following is NOT mentioned in the passage as one of the most popular surfing activities?A.Watching videos. B.Reading online news.C.Reading online novels. D.Playing online games.31.What can we infer from the last paragraph?A.Spending too much time surfing the Internet reduces productivity.B.Those who never surf the Internet have the lowest productivity.C.Most people don't surf the Internet in moderation during office hours.D.People should spend as little time as possible surfing the Internet.DIn all the world's cultures,people sing,play instruments,and celebrate with music.It plays such an important role in our lives that all fields focus on its study,including one looking at the biology of music.Experts find that because of the way our brains process music,learning to play an instrument or just listening to music can have a wide range of benefits.Music education has received a lot of attention.Learning to play an instrument can help children improve math,science,and language skills.One study in Canada tracked children's IQ scores for nine months,discovering that children who studied music had the biggest test score improvements.The secret may lie in the way reading music and playing notes use several areas of the brain,increasing our ability to learn school subjects.For example,reading notes improves spatial(空间的) reasoning skills,which are helpful in solving math problems like fractions(分数).Music is also used for medical purposes,such as the treatment of diseases which affect memories.The secret lies in the way the brain processes music.One area near the forehead,the medial prefrontal cortex,connects music with memories stored in two other areas:the amygdale and hippocampus.That's why an old song can remind you of something that happened years ago.For patients suffering from diseases like Alzheimer's,listening to music can help unlock buried memories by strengthening musical pathways to memories.With the evidence of music's benefits,it's no wonder some countries make music study a part of their education systems.People are recognizing that more than just a form of entertainment,music is also great for the brain.32.Scientists are studying music because ______.A.music can be used for medical treatmentsB.music plays a very important role in our livesC.our brains can process music in different waysD.music education has received a lot of attention33.According to the Canadian study,which children increased IQ scores?A.Those who already had high IQ scores.B.Those who always played music.C.Those who could not play any instrument.D.Those who studied music for a period of time.34.Which of the following is a kind of disease?A.Spatial reasoning. B.Alzheimer's.C.The amygdale and hippocampus.D.The medial prefrontal cortex.35.Which can be the best title for the text?A.Music and health B.Music and mindC.Music and education D.Music and instruments第二节(共5小题;每小题2分,共10分)根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。
综合实力测试五(Unit 5)时间:120分钟满分:150分第一部分:听力(共两节,满分30分)第一节:(共5小题;每小题1.5分,满分7.5分)听下面5段对话。
每段对话后有一个小题,从每题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。
听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。
每段对话仅读一遍。
1.Why doesn't the girl's father believe that she is a grown woman?A.She watches TV all day.B.She often buys cartoon toys.C.She spends most time watching cartoons.2.How will the man go to San Francisco?A.By bus. B.By train.C.By air.3.What does the man suggest the woman do?A.Open the door carefully.B.Have John fix the lock.C.Fix the door in time.4.Why does the man go home by train?A.It's more comfortable.B.He can finish a book in the long trip.C.All the flights are booked.5.Where are the speakers?A.In a supermarket.B.In a post office.C.At a ticket office.其次节:(共15小题;每小题1.5分,满分22.5分)听下面5段对话或独白。
每段对话或独白后有几道小题,从每题中所给的A、B、C三个选项中选出最佳选项。
Unit 5综合检测(时间:100分钟;满分:120分)一、完形填空(共20小题;每小题1。
5分,满分30分)It was a cold January morning。
A man sat at the subway station and started to play the __16__。
The piece he played was from Bach。
__17__ it was rush hour,lots of people went through the station。
Three minutes went by and a middle-aged man __18__ there was a musician playing. He stood for a few seconds and then hurried to meet his __19__.A minute later, the violinist __20__ his first dollar:a woman threw the money without stopping. A few minutes later, someone stopped to __21__ him,but the man looked at his watch and started to walk again.__22__ he was late for work.The one who paid the most __23__ was a 3-year-old boy。
His mother tried to __24__ him, but the boy stopped to look at the violinist。
Finally the mother pushed hard and the child __25__ to walk turning his head all the time。
课时训练10 Unit 5 Music一、单元扣点训练Ⅰ.短语填空dream of; to be honest; attach importance to; rely on; get familiar with; or so; break up; in addition; sort out; above all1.I'll give you 10 minutes ________ to go over the text again before answering my questions.答案or so2.Little did I________ one day entering a university at that time.答案dream of3.________, this tie is a little too colorful. I don't think it suits your boyfriend.答案To be honest4.We ________ education and encourage constant learning and thinking.答案attach importance to5.“There is no future between us,so I want to ________,” said the girl to her boyfriend.答案break up6.Children need many things, but ________ they need love from their parents.答案above all7.Economic development should ________ both domestic and foreign markets.答案rely on8.It is not difficult to ________ the materials as long as time permits.答案sort out9.The famous actress takes various exercises. ________, she is on a diet.答案In addition10.Usually it takes time for anyone to ________ a new place.答案get familiar withⅡ.完成句子1.Later they give performances in pubs or clubs, __________(这种演出以现金为报酬). (cash) 答案for which they are paid in cash2.The musicians were to play jokes on each other as well as play music,_________________(大多都在模仿) the Beatles. (base)答案most of which was based loosely on3.As some actors could not sing well enough,they had to ______________(依靠其他乐手的帮助). (rely)答案rely on other musicians to help themⅢ.模仿造句1.To_be_honest,_a lot of people attach_great_importance_to becoming rich and famous.[翻译]说实在的,他们很重视产品质量。
______________________________________________答案To be honest, they attach great importance to the quality of products.2.The TV organizers had_planned_to find four musicians who could act as well as sing.[翻译]我本打算买架相机的,但差了50块钱。
_________________________________________________答案I had planned to buy a camera,but I was 50 dollars short.3.Freddy and his band could not go out anywhere without_being_followed.[翻译]他进入了房间,而没有被人发觉。
__________________________________________________答案He entered the room without being noticed.4.At last feeling very upset and sensitive,Freddy and his band realized that they must leave the country before_it_became_too_painful for them.[翻译]趁着我还没发火,你最好快点走开。
___________________________________________________答案You'd better go away before I lose my temper.5.So they left Britain, to_which_they_were_never_to_return,_and went back to the lake.[翻译]伦敦是一个人口非常多的城市,我还没有去过呢。
____________________________________________________答案London, to which I have never been, is a city with a large population.二、阅读理解重庆卷There have always been a lot of commonly believed but false ideas about being fat and doing exercise. Some people believe that they can't help putting on weight as they get older, while others hold that if they stop exercising, their muscles will turn into fat. Here are some more myths:I'll never lose weight—I come from a fat familyWrong! While we can't change the body type we are born with, we can't blame our genes for making us fat. There's plenty of evidence that fatness runs in families, and the main reason is that they share the same habits of eating too much and exercising too little.I am fat because I burn calories slowlyWrong! Fatness is not caused by a slow metabolism (新陈代谢). In fact, although fat people consume more energy than slim people, they also fail to realize how much they eat! Keeping a diary can help you work out your daily food intake more accurately.Exercise is boringWrong! Anything will become boring if you do it repetitively. The key is to develop a balanced and varied program that's fun as well as progressive. If you enjoy a Sunday walk, take a different route. If you do yoga, try a tai chi class. If you like swimming, set yourself a distance or time challenge.No pain, no gainWrong! Exercise is not meant to hurt. Indeed, pain is your body telling you something's wrong, and continuing to exercise could lead to serious injury. You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive changes in your lifestyle and the aches should disappear relatively quickly. If they don't, rest and seek medical advice.对于肥胖和做运动人们有很多错误的认识,本文列举了四个错误的认识并且提出了正确的建议。
1.What does the author think about being fat?A. It is the family genes that make people fat.B. People are fat because they consume too little energy.C. A diary of exercise can prevent people from becoming fat.D. It is the consequence of people's unbalanced lifestyle.答案 D解析根据I'll never lose weight — I come from a fat family中的“There's plenty of evidence that fatness runs in families, and the main reason is that they share the same habits of eating too much and exercising too little”可知,发胖的主要原因是吃得太多又运动得太少,这都是不平衡的生活方式。