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2018年全国普通高等学校统一考试英语试题（本试卷共12页。
时间：120分钟总分：150分）第一部分听力（共两节，满分30分）做题时，先将答案标在试卷上。
录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。
例：How much is the shirt?A. £ 19. 15B. £ 9. 18C. £ 9. 15答案是C。
第一节听下面5段对话。
每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。
听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。
每段对话仅读一遍。
1.What does John find difficult in learning German?A. Pronunciation.B. V ocabulary.C. Grammar.2.What is the probable relationship between the speakers?A. Colleagues.B. Brother and sister.C. Teacher and student.3.Where does the conversation probably take place?A. In a bank.B. At a ticket office.C. On a train.4.What are the speakers talking about?A. A restaurant.B. A street.C. A dish.5.What does the woman think of her interview?A. It was tough.B. It was interesting.C. It was successful.第二节听下面5段对话或独白。
每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。
2018年普通高等学校招生全国统一考试英语第二部分阅读理解(共两节，满分40分)第一节(共15小题；每小题2分，满分30分)阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
ASummer ActivitiesStudents should read the list with their parents/carers, and select two activities they would like to do. Forms will be available in school and online for them to indicate their choices and return to school. Before choices are finalised, parents/carer s will be asked to sign to confirm their child’s choices.21. Which activity will you choose if you want to go camping?A. OUT.B. WBP.C. CRF.D. POT.22. What will the students do on Tuesday with Mrs. Wilson?A. Travel to London.B. See a parade and fireworks.C. Tour central Paris.D. Visit the WWI battlefields.23. How long does Potty about Potter last?A. Two days.B. Four days.C. Five days.D. One week.BMany of us love July because it’s the month when nature’s berries and stone fruits are in abundance. These colourful and sweet jewels fro m British Columbia’s fields are little powerhouses of nutritional protection.Of the common berries, strawberries are highest in vitamin C, although, because of their seeds, raspberries contain a little more protein(蛋白质), iron and zinc (not that fruits have much protein). Blueberries are particularly high in antioxidants(抗氧化物质). The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants. As for cherries(樱桃), they are so delicious who cares? However, they are rich in vitamin C.When combined with berries of slices of other fruits, frozen bananas make an excellent base for thick, cooling fruit shakes and low fat ＂ice cream＂. For this purpose, select ripe bananas for freezing as they are much sweeter. Remove the skin and place them in plastic bags or containers and freeze. If you like, a squeeze of fresh lemon juice on the bananas will prevent them turning brown. Frozen bananas will last several weeks, depending on their ripeness and the temperature of the freezer.zxxkIf you have a juicer, you can simply feed in frozen bananas and some berries or sliced fruit. Out comes a＂soft-serve＂creamy dessert, to be eaten right away. This makes a fun activity for a children’s party; they love feeding the fruit and frozen bananas into the top of the machine and watching the ice cream come out below.24. What does the author seem to like about cherries?A. They contain protein.B. They are high in vitamin A.C. They have a pleasant taste.D. They are rich in antioxidants.25. Why is fresh lemon juice used in freezing bananas?A. To make them smell better.B. To keep their colour.C. To speed up their ripening.D. To improve their nutrition.26. What is ＂a juicer＂in the last paragraph?A. A dessert.B. A drink.C. A container.D. A machine.27. From which is the text probably taken?A. A biology textbook.B. A health magazine.C. A research paper.D. A travel brochure.CTeens and younger children are reading a lot less for fun, according to a Common Sense Media report published Monday.While the decline over the past decade is steep for teen readers, some data in the report shows that reading remains a big part of many children’s lives, and indicates how parents might help encourage more reading.According to the report’s key findings, ＂the proportion(比例) who say they ‘hardly ever’ read for fun has gone from 8 percent of 13-year-olds and 9 percent of 17-year-olds in 1984 to 22 percent and 27 percent respectively today.＂The report data shows that pleasure reading levels for younger children, ages 2—8, remain largely the same. But the amount of time spent in reading each session has declined, from closer to an hour or more to closer to a half hour per session.When it comes to technology and reading, the report does little to counsel(建议) parents looking for data about the effect of e-readers and tablets on reading. It does point out that many parents still limit electronic reading, mainly due to concerns about increased screen time.zxxkThe most hopeful data shared in the report shows clear evidence of parents serving as examples and important guides for their kids when it comes to reading. Data shows that kids and teens who do read frequently, compared to infrequent readers, have more books in the home, more books purchased for them, parents who read more often, and parents who set aside time for them to read.As the end of school approaches, and school vacation reading lists loom(逼近) ahead, parents might take this chance to step in and make their own summer reading list and plan a family trip to the library or bookstore.28. What is the Common Sense Media report probably about?A. Children’s reading habits.B. Quality of children’s books.C. Children’s after-class activities.D. Parent-child relationships.29. Where can you find the data that best supports ＂children are reading a lot less for fun＂?A. In paragraph 2.B. In paragraph 3.C. In paragraph 4.D. In paragraph 5.30. Why do many parents limit electronic reading?A. E-books are of poor quality.B. It could be a waste of time.C. It may harm children’s health.D. E-readers are expensive.31. How should parents encourage their children to read more?A. Act as role models for them.B. Ask them to write book reports.C. Set up reading groups for them.D. Talk with their reading class teachers.DWe’ve all been there: in a lift, in line at the bank or on an airplane, surrounded by people who are, like us, deeply focused on their smartphones or, worse, struggling with the uncomfortable silence.What’s the problem? It’s possible that we all have compromised conversational intelligence. It’s more likely that none of us start a conversation because it’s awkward and challenging, or we think it’s annoying and unnecessary. But the next time you find yourself among strangers, consider that small talk is worth the trouble. Experts say it’s an invaluable social practice that results in big benefits.Dismissing small talk as unimportant is easy, but we can’t forget that deep relationships wouldn’t even exist if it weren’t for casual conversation. Small talk is the grease(润滑剂) for social communication, says Bernardo Carducci, director of the Shyness Research Institute at Indiana University Southeast. ＂Almost every great love story and each big business deal begins with small talk,＂he explains. ＂The key to successful small talk is learning how to connect with others, not just communicate with them.＂In a 2014 study, Elizabeth Dunn, associate professor of psychology at UBC, invited people on their way into a coffee shop. One group was asked to seek out an interaction(互动) with its waiter; the other, to speak only when necessary. The results showed that those who chatted with their server reported significantly higher positive feelings and a better coffee shop experience. ＂It’s not that talking to the waiter is better than talking to your husband,＂says Dunn. ＂But interactions with peripheral(边缘的) members of our social network matter for our well-being also.＂Dunn believes that people who reach out to strangers feel a significantly greater sense of belonging, a bond with others. Carducci believes developing such a sense of belonging starts with small talk. ＂Small talk is the basis of good manners,＂he says.zxxk32. What phenomenon is described in the first paragraph?A. Addiction to smartphones.B. Inappropriate behaviours in public places.C. Absence of communication between strangers.D. Impatience with slow service.33. What is important for successful small talk according to Carducci?A. Showing good manners.B. Relating to other people.C. Focusing on a topic.D. Making business deals.34. What does the coffee-shop study suggest about small talk?A. It improves family relationships.B. It raises people’s confidence.C. It matters as much as a formal talk.D. It makes people feel good.35. What is the best title for the text?A. Conversation CountsB. Ways of Making Small TalkC. Benefits of Small TalkD. Uncomfortable Silence第二节(共5小题；每小题2分，满分10分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
绝密★启用前2018年普通高等学校招生全国统一考试英语第一部分：听力（共两节，满分30分）第一节（共5小题：每小题1.5分，满分7.5分）1．What is the man going to do?A．Open the window. B．Find another room. C．Go out with the woman.2．What do we know about Peter Schmidt?A．He has lost his ticket. B．He is expecting a ticket. C．He went out to buy a ticket.3．What do we know about mother and son?A．She wants to tell him the result of the game.B．She doesn’t like him to watch TV.C．She knows which team he supports.4．What are the speakers talking about?A．Exam results. B．Time for the exam. C．Change of class hours.5．What will the woman tell the man?A．Her company’s name.B．Her new address. C．Her phone number.第二节（共15小题：每小题1.5分，满分22.5分）6．What is the possible relationship between the woman and the man?A．Wife and husband. B．Doctor and patient. C．Boss and secretary 7．What does the woman think about the man?A．He is not good to the children.B．He is not telling the truth.C．He sleeps too much.8．Where does the woman want to go?A．An office. B．A fruit shop. C．A police station. 9．What does the woman have to do now?A．Wait for Mark at the crossroads.B．Walk ahead and turn right.C．Walk a little way back.10．What exactly does the man want to find out?A．What people think of the bus service.B．How many people are using the bus service.C．Which group of people use the bus service most often.11．What does the woman say about the bus service?A．The distance between bus stops is too long.B．The bus timetables are full of mistakes.C．Buses are often not on time.12．Why does the woman say her husband is fortunate?A．He often goes to work in a friend’s car.B．He doesn’t need to go shopping by bus.C．He lives close to the bus station.13．What is the probable relationship between the two speakers?A．Salesperson and customerB．Old school friendsC．Fellow workers14．What do we know about the woman?A．She is fond of her work. B．She is tired of traveling. C．She is interested in law.15．What is the man?A．A company manager. B．A salesperson. C．A lawyer.16．Why does the woman ask for the man’s address?A．To send him a book.B．To get together with him.C．To repair something at his home.17．What is the aim of the program?A．To keep trainees in shape.B．To improve public relations.C．To develop leadership skills.18．Which of the following will the trainess be doing during the program?A．Attenling lectures on managementB．Preparing reports for the company.C．Making plans for a journey.19．How long will the program last?A．8 days B．12 days C．20 days.20．If people want to join the program, what should they do after the meeting?A．Take a pre-test B．Pay for the program. C．Sign on a piece of paper.第二部分：英语知识运用（共两节，满分45分）第一节：单项填空（共15小题：每小题1分，满分15分）21．Don’t be afraid of asking for help it is needed.A．unless B．since C．although D．when22．A cook will be immediately fired if he is found in the kitchen.A．smoke B．smoking C．to smoke D．smoked23．Allen had to call a taxi because the box was to carry all the way home.A．much too heavy B．too much heavy C．heavy too much D．too heavy much24．—Sorry, Joe, I didn’t mean to…—Don’t call me “Joe”. I’m Mr Parker to you, and you forget it!A．do B．didn’t C．did D．don’t25．If anybody calls, tell them I’m out, and ask them to their name and address.A．pass B．write C．take D．leave26．The sign reads “In case of fire, break the glass and push red button.”A．不填；a B．不填；the C．the; the D．a;a27．All morning as she waited for the medical report from the doctor, hernervouseness .A．has grown B．is growing C．grew D．had grown28．A left luggage office is a place where bags be left for a short time, especially at a railway station.A．should B．can C．must D．will29．We’re going to the bookstore in John’s car. You can come with us you can meet us there later.A．but B．and C．or D．then30．Why don’t you put the meat in the fridge? It will fresh for several days.A．be stayed B．stay C．be staying D．have stayed31．News reports say peace talks between the two countries with no agreement reached.A．have broken down B．have broken out C．have broken in D．have broken up32．—There’s coffee and tea: you can have .—Thanks.A．either B．each C．one D．it33．—Susan, go and join your sister cleaning the yard.—Why ? John is sitting there doing nothing.A．him B．he C．I D．me34．The old couple have been married for 40 years and never once with each other.A．they had quarreled B．they have quarreledC．have they quarreled D．had they quarreled35．—I think you should phone Jenny and say sorry to her.— .It was her fault.A．No way B．Not possible C．No chance D．Not at all第二节：完形填空（共20小题：每小题1.5分，满分30分）阅读下面短文，掌握其大意，然后从36—55各题所给的四个选项（A、B、C和D）中，选出最佳选项。
绝密★启用前2017年普通高等学校招生全国统一考试英语本试卷共150分，共14页。
考试结束后，将本试卷和答题卡一并交回。
注意事项：1.答题前，考生先将自己的姓名、准考证号码填写清楚，将条形码准确粘贴在条形码区域内。
2.选择题必须使用2B铅笔填涂；非选择题必须使用0.5毫米黑字迹的签字笔书写，字体工整，笔迹清楚。
3.请按照题号顺序在各题目的答题区域内作答，超出答题区域书写的答案无效；在草稿纸、试题卷上答题无效。
4.作图可先用铅笔画出，确定后必须用黑色字迹的签字笔描黑。
5.保持卡面清洁，不要折叠、不要弄破、弄皱，不准使用涂改液、修正带、刮纸刀。
第一部分听力（共两节，满分30分）做题时，先将答案标在试卷上，录音结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。
第一节（共5小题，每小题1.5分，满分7.5分）听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳答案。
听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。
每段对话仅读一遍。
例：How much is the shirt?A．£ 19.15B．£9.18C．£9.15答案是C。
1．What will the woman do this afternoon?A．Do some exercise.B．Go shopping. C．Wash her clothes.2．Why does the woman call the man?A ．To cancel a flight. B．To make an apology. C．To put off a meeting.3．How much more does David need for the car?A．$ 5,000. B．$20,000. C．$25,000.4．What is Jane doing?A．Planning a tour. B．Calling her father. C．Asking for leave.5 ．How does the man feel?A．Tied. B．Dizzy. C．Thirsty.第二节（共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。
2018年普通高等学校招生全国统一考试英语答案解析第一部分听力第一节1.【答案】C2.【答案】A3.【答案】B4.【答案】A5.【答案】C第二节6.【答案】B7.【答案】B8.【答案】A9.【答案】C10.【答案】C11.【答案】A12.【答案】B13.【答案】A14.【答案】B15.【答案】C16.【答案】A17.【答案】B18.【答案】C19.【答案】C20.【答案】A第二部分阅读理解第一节21.【答案】A【解析】细节理解题。
根据题干中的go camping，我们可以迅速浏览到第一个活动当中的wild camping这个关键信息，并锁定答案为A。
22.【答案】D【解析】细节理解题。
根据题干中的with Wilson，我们首先就知道具体信息要从第二个活动中找，然后根据On Monday we travel to London. After staying overnight in London, we travel on Day 2 to northern France to visit the World War I battle fields判定周二，也就是第二天到法国北部去参观一战的战场，故选D。
23.【答案】A【解析】细节理解题。
根据题干中的信息Potty about Potter，可知应该从最后一种活动来寻找答案。
关键信息overnight意为“一夜的逗留”，因此这个活动是持续两天，故选A。
24.【答案】C【解析】细节理解题。
根据第二段中As for cherries, they are so delicious who cares?可知作者在乎的是樱桃的美味，故选C。
25.【答案】B【解析】细节理解题。
根据第三段中的If you like, a squeeze of fresh lemon juice on the bananas will prevent them turning brown.可知往香蕉上滴新鲜的柠檬汁是为了防止香蕉变成褐色，也就是新鲜的柠檬汁是被用来保持香蕉颜色的，故选B。
专题04 2018年全国卷II完形填空重点词汇和长难句回顾+变式练Two weeks earlier, my son, Ben, had got in touch, he’d moved to England with his mum when he was three and it had been 13 years since I’d ____41____ seen him. So imagine my ____42____ when he emailed me saying he wanted to come to visit me.I was ____43____! I arrived early at Byron Bay where we were supposed to ____44____. The bay was ____45____ in sunshine, and there was a group of kayakers around 150m off the shore. Getting a little ____46____.I realized one kayak（皮划艇）was in ____47____. “Something’s not ____48____!” I took off my T-shirt and ____49____ into the water. I saw there were two instructors on board and a man lying across the middle. He was _____50_____ violently. Linking arms with one of the instructors. I helped _____51_____ the young man out of the water. He was unconscious and as I looked at his face, something _____52_____ to me. Those brown eyes were very _____53_____. “What’s his name?” I asked the instructor. “Ben,” he replied, and immediately I _____54_____. That stranger was my son!The instructors called for an ambulance. _____55_____, after a brief stay in hospital, Ben was well enough to be allowed to _____56_____ and later the family met up for dinner. We chatted about everything and then Ben _____57_____ to me. “I just want to say thank you,” he said, “You _____58_____ my life!”I still can’t believe what a _____59_____ it was. I’m just so glad I was there _____60_____ to help my son.41. A. also B. often C. even D. last42. A. delight B. relief C. anger D. worry43. A. scared B. shocked C. thrilled D. ashamed44. A. talk B. stay C. meet D. settle45. A. bathed B. clean C. deep D. formed46. A. faster B. closer C. heavier D. wiser47. A. trouble B. advance C. question D. battle48. A. real B. right C. fair D. fit49. A. stared B. sank C. dived D. fell50. A. arguing B. fighting C. Shouting D. shaking51. A. lead B. persuade C. carry D. keep52. A. happened B. occurred C. applied D. appealed53. A. sharp B. pleasant C. attractive D. familiar54. A. agreed B. hesitated C. doubted D. knew55. A. Fortunately B. Frankly C. Sadly D. Suddenly56. A. return B. relax C. speak D. leave57. A. joked B. turned C. listened D. pointed58. A. created B. honored C. saved D. guided59. A. coincidence B. change C. pity D. pain60. A. on board B. in time C. for sure D. on purpose1.重点词汇1.appeal vi.呼吁；恳请;有吸引力；有感染力；引起兴趣;上诉;诉诸；诉请裁决;诉诸裁判（以宣布击球员出局）;质疑裁判判决;vt.对…提出上诉2.hesitate vi.犹豫；踌躇；迟疑;（讲话）吞吞吐吐，结巴，支吾;3.coincidence n.巧合；巧事;相符；相一致; by coincidence 巧合4. ashamed adj.感到惭愧的;感到害臊的; shameful 令人羞愧的.5. thrilled adj.欣喜若狂的；异常兴奋的；非常开心的；非常高兴的;2.长难句1. Two weeks earlier, my son, Ben, had got in touch, he’d moved to England with his mum when he was three and it had been 13 years since I’d last seen him.整句译文：早在两周前我的儿子最终取得了联系。
新课标高考英语高效晨读22018年全国卷Ⅱ卷完形填空Two weeks earlier. my son. Ben ,had got in touch , he’d moved to England with his mum when he was three and it had been 13 years since I’d last seen him. So imagine my delight when he emailed me saying he wanted to come to visit me.I was thrilled ! I arrived early at Byron Bay where we were supposed to meet . The bay was bathed in sunshine, and there was a group of kayakers around 150m off the shore. Getting a little closer . I realized one kayak（皮划艇）was in trouble . “Something’s not right !” I took off my T-shirt and dived into the water. I saw there were two instructors on board and a man lying across the middle. He was shaking violently. Linking arms with one of the instructors. I helped carry the young man out of the water. He was unconscious and as I looked at his face, something occurred to me. Those brown eyes were very familiar . “What’s his name ?” I asked the instructor. “Ben,” he replied, and immediately I knew . That stranger was my son!The instructors called for an ambulance. Fortunately , after a brief stay in hospital, Ben was well enough to be allowed to leave and later the family met up for dinner. We chatted about everything and then Ben turned to me. “I just want to say thank you,” he said, “You saved my life !”I still can’t believe what a coincidence it was. I’m just so glad I was there in time to help my son.完形-2018年新课标全国卷II两周之前，我的儿子Ben和我取得了联系。
一、选择题1. (2019年高考英语全国卷Ⅰ)The following sentence contains a mistake. Find it and correct it.A. The teacher will be checking our homework during the class.B. The class will be having a quiz this afternoon.C. We will be watching a movie in the auditorium.D. He will be visiting his grandparents next weekend.答案：A. The teacher will be checking our homework during the class. (改为The teacher will be checking our homework after the class.)2. (2018年高考英语全国卷Ⅱ)Choose the word that best completes the sentence.A. He is so tall that he can reach the top of the tree.B. She is too young to understand the complexity of the situation.C. The car is too fast that we can't keep up with it.D. It is too late to go to the party now.答案：B. She is too young to understand the complexity of the situation.3. (2017年高考英语全国卷Ⅰ)Read the following passage and choose the best answer for each question.Passage: In recent years, the popularity of online shopping has been growing rapidly. Many people prefer shopping online because it is convenient and time-saving. However, some experts believe that online shopping has some disadvantages, such as the risk of identity theft and the difficulty of returning goods.Question: What is the main idea of the passage?A. Online shopping is convenient and time-saving.B. Online shopping has some disadvantages.C. Online shopping is popular among young people.D. Online shopping is not suitable for everyone.答案：B. Online shopping has some disadvantages.二、完形填空(2016年高考英语全国卷Ⅱ)Dear friends,We are organizing a charity event to help children in poverty. We will be holding a fundraising auction, where you can bid for various items donated by generous individuals and organizations. The proceeds from the auction will be used to provide these children with food, clothing, and education.To make this event a success, we need your support. Please consider donating items or participating in the auction. Your contribution will make a significant difference in the lives of these children.Here are some items that we are looking for:1. New or gently used clothing for children of all ages.2. Educational toys and books.3. Sports equipment.4. Art supplies.5. Personal care items such as toothbrushes and toothpaste.If you can't donate items, you can also contribute by volunteering at the event or spreading the word to your friends and family.Thank you for your support and kindness.Sincerely,[Your Name]1. The purpose of this letter is to______.A. encourage people to participate in a charity eventB. inform people about a new productC. advertise a new storeD. apologize for a mistake答案：A. encourage people to participate in a charity event2. The author is asking for______.A. moneyB. volunteersC. clothingD. all of the above答案：D. all of the above三、阅读理解(2015年高考英语全国卷Ⅰ)Passage: The Great Barrier Reef, located off the coast of Queensland, Australia, is the world's largest coral reef system. It stretches over 2,300 kilometers and is home to a diverse range of marine life,including more than 1,500 fish species, 411 species of coral, and 133 species of shark.Unfortunately, the Great Barrier Reef is facing significant threats, primarily from climate change and human activities. Rising sea temperatures have led to coral bleaching, which is a process where corals lose their vibrant colors and become more susceptible to disease. Additionally, pollution from land-based activities, overfishing, and coastal development have also taken a toll on the reef.To protect the Great Barrier Reef, various conservation efforts have been implemented. The Australian government has established a Great Barrier Reef Marine Park, which includes protected areas and strictregulations on fishing and coastal development. Additionally, researchers are studying the impact of climate change on the reef and developing strategies to mitigate its effects.Question: What is the main idea of the passage?A. The Great Barrier Reef is a popular tourist destination in Australia.B. The Great Barrier Reef is facing significant threats and conservation efforts are being implemented.C. The Great Barrier Reef is home to a diverse range of marine life.D. The Great Barrier Reef is the largest coral reef system in the world.答案：B. The Great Barrier Reef is facing significant threats and conservation efforts are being implemented.四、写作(2014年高考英语全国卷Ⅰ)Suppose you are preparing to spend your summer vacation abroad. Write a letter to your friend in your native country, describing your plans and asking for advice.[Your Name][Your Address][City, State, ZIP Code][Date][Your Friend's Name][Your Friend's Address][City, State, ZIP Code]Dear [Friend's Name],I hope this letter finds you well. I am excited to share with you my plans for my upcoming summer vacation abroad. I will be spending threemonths in [country/city], and I am eager to explore the culture, history, and cuisine of this beautiful place.During my stay, I plan to visit several famous landmarks, such as [name of landmark]. I am also interested in taking a cooking class to learn about traditional cuisine. Additionally, I want to volunteer at a local community center to help the local people.However, I am not sure how to manage my expenses and what activities to participate in. Could you please offer me some advice on budgeting and activities to do in [country/city]?I would greatly appreciate your help and suggestions. Looking forward to hearing from you soon.Best regards,[Your Name]。
2020高考英语“七选五”阅读理解专项突破原创系列资料102 英语高考“七选五”阅读理解真题详解22018全国卷Ⅱ【高考真题解题例析】为了让大家能把上面所提到的解题原则、方法和步骤能运用到具体的解题实践之中，下面以2018年英语高考全国卷Ⅱ中的“七选五”阅读理解试题的解答为例来说明如何解题。
【高考真题】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 36 Working out in the morning provides additional benefits beyond being physically fit.●Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 37●Your metabolism(新陈代谢) gets a head start. 38 If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.●39 Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.●40 If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.A. You will stick to your diet.B. Your quality of sleep improves.C. You prefer healthy food to fast food.D. There is no reason you should exercise in the morning.E. You can keep your head clear for 4-10 hours after exercise.F. After you exercise, you continue to burn calories throughout the day.G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!【解题过程】第一步，快速浏览文章与选项，判定语篇类型、主题语境和篇章结构。
