TED演讲语段精华整理
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8-secrets-of-success成功的八个秘诀Ted演讲台词第一篇:8-secrets-of-success 成功的八个秘诀Ted演讲台词Eight secrets of successRichard St.JohnThis is really a two-hour presentation I give to high school students, cut down to three minutes.And it all started one day on a plane, on my way to TED, seven years ago.And in the seat next to me was a high school student, a teenager, and she came from a really poor family.And she wanted to make something of her life, and she asked me a simple little question.She said, “What leads to success?” And I felt really badly, because I couldn't give her a good answer.So I get off the plane, and I come to TED.And I think, jeez, I'm in the middle of a room of successful people!So why don't I ask them what helped them succeed, and pass it on to kids? So here we are, seven years, 500 interviews later, and I'm gonna tell you what really leads to success and makes TED-sters tick.【And the first thing is passion.】Freeman Thomas says, “I'm driven by my passion.” TED-sters do it for love;they don't do it for money.Carol Coletta says, “I would pay someone to do what I do.” And the interesting thing is: if you do it for love, the money comes anyway.【Work!】Rupert Murdoch said to me, “It's all hard work.Nothing comes easily.But I have a lot of fun.” Did he say fun? Rupert? Yes!TED-sters do have fun working.And they work hard.I figured, they're not workaholics.They're workafrolics.【Good!】Alex Garden says, ”To be successful put your nose down in something and get damn good at it.“ There's no magic;it's practice, practice, practice.【And it's focus.】Norman Jewison said to me, ”I think it all has to do withfocusing yourself on one thing.“【And push!】David Gallo says, ”Push yourself.Physically, mentally, you've gotta push, push, push.“ You gotta push through shyness and self-doubt.Goldie Hawn says, ”I always had self-doubts.I wasn't good enough;I wasn't smart enough.I didn't think I'd make it.“ Now it's not always easy to push yourself, and that's why they invented mothers.(Laughter)Frank Gehry — Frank Gehry said to me, ”My mother pushed me.“【Serve!】Sherwin Nuland says, ”It was a privilege to serve as a doctor.“ Now a lot of kids t ell me they want to be millionaires.And the first thing I say to them is: ”OK, well you can't serve yourself;【Ideas!】TED-ster Bill Gates says, ”I had an idea: founding the first micro-computer software company.“ I'd say it was a pretty good idea.And there's no magic to creativity in coming up with ideas —it's just doing some very simple things.And I give lots of evidence.【Persist!】Joe Kraus says, ”Persistence is the number one reason for our success.“ You gotta persist through failure.You gotta persist through crap!Which of course means ”Criticism, Rejection, Assholes and Pressure.“(Laughter)So, the big — the answer to this question is simple: Pay 4,000 bucks and come to TED.Or failing that, do the eight things — and trust me, these are the big eight things that lead to success.Thank you TED-sters for all your interviews!第二篇:TED演讲成功的两大秘诀TED演讲成功的两大秘诀一前期准备工作当我想到要做一个扣人心弦的演讲,在我脑海中浮现的是去带着观众踏上一段旅途。
ted英语演讲稿(精选18篇)ted英语篇1It is 20 years since the City of Taizhou was set up. Our city has become richer and people feel happier. Recently, all of us are talking about how to be civilized students in our .school.In my opinion, we should be polite to our parents and help them do more housework at home. At school, we should respect our teachers, get on well with our classmates and study hard. We should also obey traffic rules. When the traffic lights are red, we should stop. When we wait for a bus, we should wait in line. Don't throw litter or spit in public. And we'd better not talk or laugh loudly. We should never say dirty words. Be friendly to others and always ready to help the people in need.If everyone behaves well, our city will be more beautiful and more attractive.Let's join together to be civilized students!ted英语演讲稿篇2It is true that most of us value honesty highly. However, nowadays we often confront confidence crisis such as cheating, overcharging, fake commodities and so on. I think that we should be honest because being honest is not only beneficial to ourselves but also to others and the whole society. The reasons can be listed as follows.Firstly, only honest people can be truly respected by the others and can make more friends over a long period of time.Secondly, honesty, which is the traditional virtue of the Chinese people, can make our life easier and more harmonious. Thirdly, honesty can make our society more stable. A case in point is that Singapore, a society featuring trustworthiness andintegrity, has a comparatively low criminal rate.Responsbility can be understood in many ways. for the parents , they have had the responsibility for caring for and fostering their children since the birth of their baby.for teachers,both in kindergartens and colleges,they also should be responsible for the study and life of their students,that is to say,teahers are the second parents of children somewhile.for us,as a friend of others,it is our responsibility to help our friends when they are in trouble or faced with difficulties. each one has the different responsibily based on their roles but we must take it for granted that we are responsible for the society. ted英语演讲稿篇3On the night of the elixir of love, in celebrate this holiday season, we came the 58th birthday of the motherland.At the same time, our students also welcomed a national holiday.The first day of the holiday, I finish the teacher assigned the homework first, and ready to go to sleep, thinking: this National Day seems so meaningless.How to have a meaningful National Day? Go to karaoke? To the playground play a variety of choice, I am not satisfied.By the way, I went to the yearning for a long time of fort worth. T o mother took me to, is a great surprise, mother agreed without hesitation. I am very happy, hurried in shoes, ready to go to fort worth!My mother and I get a ride to fort worth, so many people inside, and toys, I'm so happy, am unable to use language to describe.Mother gave me some a spring chicken, and a cup of milk tea, and I ate and drank, and almost died for joy.Eat, drink enough, should be good to have some fun! I came to the children's playground in the fort worth, in both the slide, and ride the toy car, it's fun.In eleven long holiday, every day is filled with laughter, live very substantial.In this National Day long vacation, I have already tasted the delicious food, play fun toys, both learning, finished holiday teacher assigned homework, do the best of both worlds, is a joy! ted英语演讲稿篇4Today is World Book Day, let us work together to remember the reader's festival. April 23 is the mean day of world literature, Cervantes, Shakespeare, Vega and many other world-famous writers born or died that day. In 1995, UNESCO this day each year as "World Book Day" to encourage people to discover the pleasure of reading.In recent years, the "World Book Day" has become a holiday country many readers. Bacon said: "Reading is to create a complete personality." For this reason, all countries regardless of level or civilian, regarded as a part of school life, and is a very important part. Even in highly developed network of the United States, the number of public library cardholders still as high as 148 million, that is one person every two Americans to hold reader card; According to statistics, the American people to the number of public libraries who are watching football, basketball, baseball, hockey combined total of more than five times the number of people.Human world famous love of reading in the Moscow subway, readily visible intellectuals who look carefully read intently. Moreover, these holding readers are reading voluminous care Weng Weng Tuo Soviet masters classics. The Japanese love ofreading is universally acknowledged, tram in Japan, on the bus, whether it is well-dressed office workers or students wearing uniforms, not much difference in concentration reading.Jews love reading. In every Jewish home, when the kids a little naive, and the mother will open the "Bible", drop a little honey on top, then called the children honey to kiss the "Bible" on. This ceremony is not evident intent: the book is sweet. Jewish cemetery often placed books, as "in the dead of night, the dead will come out of reading." Of course, this type of approach has some sense of meaning, that there is the end of life, knowledge was endless. There is also a Jewish family tradition from generation to generation, and that is to put bedside bookcase, if placed end of the bed, it will is considered disrespectful to the book.Our world-famous cultural thing big country, the importance of education and reading ages. There are a lot of hard studying ancient touching story, such as "cutting the wall to steal light" Kuangheng, "capsule firefly Yingxue" car Yin, cantilever Cigu the Sun Jing and Su, Ouyang Xiu, "the three" reading, studying hard Zhongyan stories, etc., for their book was born, and died for the book, for books and music, for the book and bitter, for the book and the poor, for the book and thin, how many thousands of years to the interpretation of the epic, awe-inspiring story .Another World Book Day has arrived, Book Day is to guide people to consciously name suggests reading, and develop reading habits. Reading is not just a matter of personal accomplishment and healthy personality progress, but the progress of the whole nation should be thinking big literate.To this end, our school this initiative: open book, read it; read the book, Liaoba! Hope to see all students take positive action tomake their own to develop a love of reading good habits to life every day as a school day.今天是世界读书日,请让我们一起来记念这个读书人的节日。
ted经典励志英文演讲稿ted经典励志英文演讲稿(通用10篇)演讲稿是在一定的场合,面对一定的听众,演讲人围绕着主题讲话的文稿。
在现实社会中,我们都可能会用到演讲稿,那么,怎么去写演讲稿呢?下面是小编精心整理的ted经典励志英文演讲稿,欢迎大家分享。
ted经典励志英文演讲稿篇1Dear:Imagine a big explosion as you climb through 3,000 ft. Imagine a plane full of smoke. Imagine an engine going clack, clack, clack, clack, clack, clack, clack. It sounds scary.想像一个大爆炸,当你在三千多英尺的高空;想像机舱内布满黑烟,想像引擎发出喀啦、喀啦、喀啦、喀啦、喀啦的声响,听起来很可怕。
Well I had a unique seat that day. I was sitting in 1D. I was the only one who can talk to the flight attendants. So I looked at them right away, and they said, "No problem. We probably hit some birds." The pilot had already turned the plane around, and we werent that far. You could see Manhattan.那天我的位置很特別,我坐在1D,我是唯一可以和空服员说话的人,于是我立刻看着他们,他们说,“没问题,我们可能撞上鸟了。
” 机长已经把机头转向,我们离目的地很近,已经可以看到曼哈顿了。
Two minutes later, 3 things happened at the same time. The pilot lines up the plane with the Hudson River. Thats usually not the route. He turns off the engines. Now imagine being in a plane with no sound. And then he says 3 words-the most unemotional 3 words Ive ever heard. He says, "Brace for impact."两分钟以后,三件事情同时发生:机长把飞机对齐哈德逊河,一般的航道可不是这样。
TED演讲精选(中英)TED演讲一.大人能从小孩身上学到什么(邹奇奇)Now, I want to start with a question: When was the last time you were called childish? For kids like me, being called childish can be a frequent occurrence. Every time we make irrational demands, exhibit irresponsible behavior, or display any other signs of being normal American citizens, we are called childish, which really bothers me. After all, take a look at these events: Imperialism and colonization, world wars, George W. Bush. Ask yourself: Who's responsible? Adults.首先我要问大家一个问题:上一回别人说你幼稚是什么时候?像我这样的小孩,可能经常会被人说成是幼稚。
每一次我们提出不合理的要求,做出不负责任的行为,或者展现出有别于普通美国公民的惯常行为之时,我们就被说成是幼稚。
这让我很不服气。
首先,让我们来回顾下这些事件:帝国主义和殖民主义,世界大战,小布什。
请你们扪心自问下:这些该归咎于谁?是大人。
Now, what have kids done? Well, Anne Frank touched millions with her powerful account of the Holocaust, Ruby Bridges helped end segregation in the United States, and, most recently, Charlie Simpson helped to raise 120,000 pounds for Haiti on his little bike. So, as you can see evidenced by such examples, age has absolutely nothing to do with it. The traits the word childish addresses are seen so often in adults that we should abolish this age-discriminatory word when it comes to criticizing behavior associated with irresponsibility and irrational thinking.而小孩呢,做了些什么?安妮·弗兰克(Anne Frank)对大屠杀强有力的叙述打动了数百万人的心。
ted演讲好词好句
TED演讲是世界上最具影响力的演讲之一,许多演讲家通过精彩的词句和叙述方式,深深地触动了听众的心灵。
以下是一些以TED演讲为题材的好词好句,希望能够满足您的要求:
1. "人类的潜力是无限的,只要我们敢于追求梦想,勇敢面对挑战。
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2. "每个人都有自己的故事,我们应该倾听并尊重彼此的经历。
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3. "创新是推动社会进步的关键,我们需要勇于尝试新思维和新方法。
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4. "教育是改变世界的力量,我们应该为每个人提供平等的学习机会。
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5. "环境保护是我们共同的责任,我们必须采取行动保护我们的地球。
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6. "人类的情感和情感连接是我们生活中最重要的部分,我们应该珍惜和培养它们。
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7. "成功不仅仅是金钱和地位,更重要的是内心的满足和对自己的真实价值的认可。
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8. "团队合作是实现伟大目标的关键,我们应该学会相互支持和合作。
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9. "改变世界需要勇气和毅力,我们应该坚持不懈地追求自己的梦想。
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10. "多元文化的交流和理解是促进和平与和谐的基础,我们应该尊重和欣赏不同的文化。
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希望以上的词句能够满足您的要求,同时也能够激发您对TED演讲的兴趣。
10 ways to have a better conversation—Celeste Headlee进行更好对话的十种方式All right, I want to see a show of hands: how many of you have unfriended someone on Facebook because they said something offensive about politics or religion, childcare, food?好的,我想让大家举手示意一下,有多少人曾经在Facebook 上拉黑过好友,因为他们发表过关于政治,宗教,儿童权益,或者食物等不恰当的言论?And how many of you know at least one person that you avoid because you just don't want to talk to them?有多少人至少有一个不想见的人,因为你就是不想和对方说话?You know, it used to be that in order to have a polite conversation, we just had to follow the advice of Henry Higgins in "My Fair Lady": Stick to the weather and your health. But these days, with climate change and anti-vaxxing, those subjects --要知道,在过去想要一段礼貌的交谈,我们只要遵循亨利·希金斯在《窈窕淑女》中的忠告:只谈论天气和你的健康状况就行了。
但这些年随着气候变化以及反对疫苗运动的开展——are not safe either. So this world that we live in, this world in which every conversation has the potential to devolve into an argument, where our politicians can't speak to one another and where even the most trivial of issues have someone fighting both passionately for it and against it, it's not normal.这招也不怎么管用了。
让知识带有温度。
ted经典励志英文演讲稿(通用10篇)整理ted经典励志英文演讲稿篇6ted经典励志英文演讲稿篇7ted经典励志英文演讲稿篇10 Dear:I think we can all agree reality is pretty great. Its all we experienced through our senses, like our eyes and phones with cameras. The Internet is awesome too. But the Internet and reality have a hard time working together. Thankfully this is changing quickly. New tools mean that the world around you can now be seen with a layer of new information from the Internet. This is Augmented Reality Explained by Common Craft. 现实世界很棒!我们可以摸,可以看,还能用相机拍。
网络世界也不赖,但是现实和网络始终不来电。
现在好了,一种新创造可以给现实世界添加网络解释,这就是增加现实技术。
If youve ever seen a movie with a fighter pilot, youve seen the pilot’s view from the cockpit, but something’s missing. The pilot needs a layer of information that adds useful items to his view of reality. Recently, this kind of layer started working on your smartphone. But instead of flight data, you have data about the world around you. Its Augmented Reality.你看过空战电影吧?这是驾驶舱的显示屏。
ted演讲经典语录1. TED 哪个演讲最打动你TED的演讲给我很多启发,甚⾄改变了我对⼈⽣的⼀些看法。
⼤多数优秀的演讲已经在上⾯的答案中给出,我仅列举⼀些我觉得很好⽽且前⾯没有提到的演讲。
1, Brené Brown: The power of vulnerability 布琳.布朗:脆弱的⼒量 Brené Brown: Listening to shame 布琳.布朗:解读羞耻我是个性格内向敏感的⼈,在相当长的时间内难以克服内⼼的⽆⼒感和羞耻感。
看了这两个演讲,我才发现我可以选择接受⾃⼰的“脆弱”,正视⾃⼰的“羞耻感”,内⼼平静了不少。
很喜欢《Listening to shame》中的这⼀段:我知道站在竞技场外⾯是很诱⼈的,因为我想我⼀辈⼦都在这么做,并且对⾃⼰说,我要进去踢某⼈的屁股,只要我已经⼑枪不⼊并且完美⽆瑕。
这就是种诱惑。
不过真相是这永远不会发⽣。
⽽且即使你已经尽可能的完美了并且把⾃⼰尽可能的装备成⼑枪不⼊当你进去的时候,那并不是我们想看到的。
我们希望你进去。
我们想和你在⼀起和你⾯对⾯。
我们只是想要,为我们⾃⼰和我们在意的⼈以及和我们⼀起战⽃的⼈,⽆所畏惧的战⽃。
后来我看到@海洋关于“「未济」才是永恒”的感悟,发现内在的道理居然是相通的。
内向型性格的⼈也推荐看@张筱蕾提到的《内向性格的⼒量》,这三个演讲参照着看会有很⼤的帮助。
3, Chimamanda Adichie: The danger of a single story 奇⿇曼达-阿迪契:单⼀故事的危险性 4, Ernesto Sirolli: Want to help someone? Shut up and listen!想要帮助别⼈?闭嘴,听⼈家说! 5, Dan Pink: The puzzle of motivation 出⼈意料的⼯作动机这个演讲和@Brian 提到的 How great leaders inspire action 都是讲激励机制的问题。
TED1 It's one thing to work up (激发)the confidence to write honestly about your experiences with love, but it is another thing to discover that your love life has made international news .2 The moment you admit to loving someone, you admit to having a lot to lose.3 So rather than that question, I would propose we ask some more difficult questions, questions like:How do you decide who deserves your love and who does not? How do you stay in love when things get difficult, and how do you know when to just cut and run? How do you live with the doubt that inevitably creeps into every relationship, or even harder, how do you live with your partner's doubt? I don't necessarily know the answers to these questions, but I think they're an important start at having a more thoughtful conversation about what it means to love someone.------------------------------------------------------------------------------------------------------------ 1What struck (strike使震惊,使迷住)me was that I.Q. was not the only differenceGrit is passion and perseverance for very long-term goals.Grit is having stamina(恒心).Grit is sticking with your future, day in, day out,not just for the week, not just for the month,but for years, and working really hard to make that future a reality.Grit is living life like it's a marathon, not a sprint(短跑). (表达)In fact, in our data, grit is usually unrelated or even inversely related to measures of talent.毅力通常与其他因素无关,甚至与才华的衡量标准背道而驰。
ted演讲稿(精选14篇)大文斗范文网会员为你整理了“ted演讲稿”14篇范文,希望对你有参考作用。
篇1:Ted演讲稿when i was nine years old i went off to summer camp for the first time. and my mother packed me a suitcase full of books, which to me seemed like a perfectly natural thing to do. because in my family, reading was the primary group activity. and this might sound antisocial to you, but for us it was really just a different way of being social. you have the animal warmth of your family sitting right next to you, but you are also free to go roaming around the adventureland inside your own mind. and i had this idea that camp was going to be just like this, but better. (laughter) i had a vision of 10 girls sitting in a cabin cozily reading books in their matching nightgowns.(laughter)camp was more like a keg party without any alcohol. and on the very first day our counselor gathered us all together and she taught us a cheer that she said we would be doing every day for the rest of the summer to instill camp spirit. and it went like this: “r-o-w-d-i-e, that's the way we spell rowdie. rowdie, rowdie, let's get rowd ie.” yeah. so i couldn't figure out for the life of me why we were supposed to be so rowdy, or why we had to spell this word incorrectly. (laughter) but i recited a cheer. i recited a cheer along with everybody else. i did my best. and i just waited for the time that i could go off and read my books.but the first time that i took my book out of my suitcase, the coolest girl in the bunk came up to me and she asked me, “why are you being so mellow?” -- mellow, of course, being the exactopposite of r-o-w-d-i-e. and then the second time i tried it, the counselor came up to me with a concerned expression on her face and she repeated the point about camp spirit and said we should all work very hard to be outgoing.and so i put my books away, back in their suitcase, and i put them under my bed, and there they stayed for the rest of the summer. and i felt kind of guilty about this. i felt as if the books needed me somehow, and they were calling out to me and i was forsaking them. but i did forsake them and i didn't open that suitcase again until i was back home with my family at the end of the summer.now, i tell you this story about summer camp. i could have told you 50 others just like it -- all the times that i got the message that somehow my quiet and introverted style of being was not necessarily the right way to go, that i should be trying to pass as more of an extrovert. and i always sensed deep down that this was wrong and that introverts were pretty excellent just as they were. but for years i denied this intuition, and so i became a wall street lawyer, of all things, instead of the writer that i had always longed to be -- partly because i needed to prove to myself that i could be bold and assertive too. and i was always going off to crowded bars when i really would have preferred to just have a nice dinner with friends. and i made these self-negating choices so reflexively, that i wasn't even aware that i was making them. 篇2:ted演讲稿chinese restaurants have played an important role in american history, as a matter of fact. the cuban missile crisis was resolved in a chinese restaurant called yenching palace in washington, d.c., which unfortunately is closed now, and about to be turned into walgreen's. and the house that john wilkesbooth planned the assassination of abraham lincoln is actually also now a chinese restaurant called wok 'n roll, on h street in washington.事实上,中国餐馆在美国历史上发挥了很重要的作用。
TED1 It's one thing to work up (激发)the confidence to write honestly about your experiences with love, but it is another thing to discover that your love life has made international news .2 The moment you admit to loving someone, you admit to having a lot to lose.3 So rather than that question, I would propose we ask some more difficult questions, questions like:How do you decide who deserves your love and who does not? How do you stay in love when things get difficult, and how do you know when to just cut and run? How do you live with the doubt that inevitably creeps into every relationship, or even harder, how do you live with your partner's doubt? I don't necessarily know the answers to these questions, but I think they're an important start at having a more thoughtful conversation about what it means to love someone.------------------------------------------------------------------------------------------------------------ 1What struck (strike使震惊,使迷住)me was that I.Q. was not the only differenceGrit is passion and perseverance for very long-term goals.Grit is having stamina(恒心).Grit is sticking with your future, day in, day out,not just for the week, not just for the month,but for years, and working really hard to make that future a reality.Grit is living life like it's a marathon, not a sprint(短跑). (表达)In fact, in our data, grit is usually unrelated or even inversely related to measures of talent.毅力通常与其他因素无关,甚至与才华的衡量标准背道而驰。
growth mindset We need to take our best ideas, our strongest intuition, and we need to test them. We need to measure whether we have been successful, and we have to be willing to fail, to be wrong, just start over again with the lesson learned.In other words, we need to be gritty about getting our kids grittier.------------------------------------------------------------------------------------------- Stage fright 怯场cerebral palsy 脑瘫C.P.our obstacles can only do two things:one, stop us in our tracks or two, force us to get creative.they forced me to rely on my imagination and to believe in the possibilities, and that's why i believe that our imaginations can be used as tools for breaking through borders.because in our minds,we can do anything and we can be anything .it's believing in those dreams can facing our fears head on that allows us to live our lives beyond our limitsborders are where the actual ends but also where the imagination andthe story begins.so the thought that I'd like to challenge you with today is that maybe instead of looking at our challenges and limitations as something negative or bad ,we can begin to look at them as blessings,magnificent gifts that can be used to ignite our imaginations and help us go further than we ever knew we could go.it's not about breaking down borders,it's about pushing off of them and seeing what amazing places they might bring usIf your life were a book,and you were the author,how would you want your story to go?梦想这玩意都是说出来让人笑话的,做起来让人看着疯狂的,成功后让人闭嘴的东西。
Passion is your greatest love.Passion, interest -- it's not the samething.You're afraid to pursue your passion.You're afraid to look ridiculous.You're afraid to try. You're afraid you may fail.Education做自己想做的人,不要做他们想让你成为的人。
不要接受他们的奴役,因为你的母亲让你来世上,给了你自由。
Be who you want to be, not who they want you to be, don't accept their enslavement, for your mother birthed you free.Some of our octogenarian couples could bicker with each other day in and day out(天天地), but as long as they felt that they could really count on the other when the going got tough, those arguments didn't take a toll (造成损失;产生负面影响)on their memories.those all-too-common family feuds(家庭不和)take a terrible toll on the people who hold the grudges.英谚When the going gets tough,the tough get going.(道路艰难,唯勇者行)Speech I'd like to close with a quote /kwot/ from Mark Twain. More than a century ago, he was looking back on his life, and he wrote this: "There isn't time, so brief is life, for bickerings, apologies, heartburnings,callings to account. There is only time for loving, and but an instant, so to speak, for that."The good life is built with good relationships.Thank you.And this is consistent across Finland, the U.S. and China, and is true regardless of how much you actually weigh.Speech But how do we do that? Well, talking, on its own, only gets you so far. It's not enough by itself. If you actually want to make a difference, you have to do something.Now, the good news is that there are many programs out there available to do this. The bad news is that most of them don't work.We have to help our teenagers develop strategies to overcome image-related pressures and build their self-esteem.It is not okay that we judge the contribution of our politicians by their haircuts or the size of their breasts, or to infer that the determination or the success of an Olympian is down to her not being a looker. We need to start judging people by what they do, not what they look like.And let me ask you, when was the last time that you kissed a mirror? Ultimately, we need to work together as communities, as governments and as businesses to really change this culture of ours so that our kids grow up valuing their whole selves, valuing individuality, diversity, inclusion.And let's work together as communities, from grassroots to governments, so that the happy little one-year-olds of today become the confident change makers of tomorrow. Let's do this. (Applause)Twentysomethings like Alex and I had nothing but time.which means that whatever it is you want to change about yourself,now is the time to change it.it's a time when your ordinary, day-to-day life has an inordinate impact on who you will become“我那会在做什么?我那会在想什么?”"What was I doing? What was I thinking?"如何爱与被爱If we can begin to make an effort to love and be loved without any conditions,we will bring a whole new level of meaning to our relationships and to our experience.Picture the sun.Author Anthony de Mello(安东尼德梅洛)Writes,“Has the Sun ever said to the Earth:you owe me.Look what happens to a love like that.It lights up the whole sky.’只需专注十分钟we can't change every little things that happens to us in life.but we can change the way that we experience it.权利一直在你的手上,只是有人骗你说你没有,而且你从不怀疑。