Stress 压力英文演讲

关于stress的英语作文推荐文章关于人生哲学的英语散文带翻译热度：关于正确对待工作的英语散文热度：关于正确认识工作的经典散文英语热度：关于自由真实的英语散文带翻译热度：关于人生哲理的优秀英语散文带翻译热度：压力是躲不掉的。

一个企业家要耐得住寂寞，耐得住诱惑，还要耐得住压力，耐得住冤枉，外练一层皮，内练一口气，这很重要。

小编精心收集了关于stress的英语作文，供大家欣赏学习!关于stress的英语作文篇1论压力 On StressIn modern society, most people are under the higher pressure than ever before and some people cannot handle the stress well and choose some extreme ways to avoid or settle their stress.However, is stress a bad thing? As far as I am concerned, everything has two coins, and we also need to realize it from two aspects.在现代社会，大多数人承受的压力都比以往要多。

有些人不懂得正确处理压力，而选择了极端的方式去逃避或了结他们的压力。

但是，压力是有害的吗?在我看来，任何事情都有两面性。

同样地，我们要从两个方面来认识压力。

For one thing, stress is a kind of mental burden caused by nervousness or anxiety. In modern society, stress is mostly caused by the high requirements or heavy burden from surroundings or us, such as stress from peers or stress in economy. If we cannot handle the stress well, we would be easy to be in a negative mood and lost our motivation and courage to keep going or struggle with difficulties. In this aspect, stress is a threat for our body and mental.一方面，压力是由于紧张或焦虑而引起的一种精神负担。

英语演讲稿面对压力英语演讲英语演讲稿面对压力英语演讲精选2篇（一）Ladies and gentlemen,Today, I stand before you to talk about a topic that affects every single one of us - stress. Stress has become an intrinsic part of our daily lives, and it is important that we address this issue and find healthy ways to manage it.When we talk about stress, we often associate it with negative connotations. We all experience stress at some point in our lives, whether it's at school, work, or even in our relationships. However, it's important to note that stress is not inherently bad. In fact, stress can motivate us to push our limits, achieve our goals, and ultimately grow as individuals. It is the excessive and prolonged stress that becomes detrimental to our well-being.So how do we effectively deal with stress? The first step is to recognize and understand the source of our stress. Is it the pressure to succeed academically or professionally, the fear of failure, or the demands of our personal lives? Once we identify the root cause, we can take proactive steps to address it.Next, it is crucial to establish a support system. Surrounding ourselves with a network of friends, family, and mentors who can offer guidance and encouragement can provide much-needed relief from stress. Additionally, seeking professional help from therapists or counselors can also be beneficial in developing healthy coping mechanisms and perspective.Another strategy to manage stress is to prioritize self-care. Taking care of our physical and mental well-being is essential in dealing with stress. This can include regular exercise, practicing mindfulness and relaxation techniques, getting enough sleep, and maintaining a balanced diet. Prioritizing self-care not only helps reduce stress levels but also improves our overall quality of life.Furthermore, it is important to adopt a positive mindset and change our perspective towards stress. Instead of viewing stress as a hindrance, we can reframe it as an opportunity for growth and personal development. By reframing stress as a challenge rather than a threat, we are more likely to find creative solutions and improve our resilience in the face of adversity.Lastly, amidst all our endeavors to manage stress, it is crucial not to overlook the importance of finding joy and balance in our lives. Engaging in activities that bring us happiness, spending time with loved ones, pursuing hobbies, and allowing ourselves to relax and unwind are all essential components of a well-rounded and stress-free life.In conclusion, stress is an inevitable part of life, but it does not have to consume us. By identifying the source of our stress, building a support system, prioritizing self-care, adopting a positive mindset, and finding joy and balance, we can effectively manage stress and lead a happier and more fulfilling life. Let us embrace stress and use it as a catalyst for personal growth and success.Thank you.英语演讲稿面对压力英语演讲精选2篇（二）英语演讲是让人们通过口头表达的方式来传递信息、分享观点和激发思考的一种重要形式。

释放压力英语演讲稿作文范例5篇每个人都会有压力,但是我们必须知道有压力才有动力,同时,压力,也是一种负担,我们要平衡压力.当我们处理好压力时,才能把生活过得更好.下面给大家分享一些关于释放压力英语演讲稿作文,希望对大家有帮助.释放压力英语演讲稿作文1With the development of society, the competition of the entire society ismore and more intense, causing increasing pressure to people. Stress of study,work and life are ubiquitous, but how can we deal with it? Here are some tipsthat I hope can be useful.Firstly, keep good health. A healthy body is the premise to face presure.It’s the least capacity to cope with stress when a person is sick. Secondly, toaccept the pressure. The reason why many people can not cope with stress is thatthey resist and escape it. Actually, there always is trouble and problems oncewe chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it. Many people complainabout the surroundings and don’t think about the solutions when faced withproblems. We all know that complaint can do nothing but only let you down. Aslong as the problem not solved, the pressure is always there. Fourthly, tellothers your pressure and get help from them. Lots of pressure can’t be solved byour own and the rational way is talking the pressure to workmates or friends toget help from them. But the premise to do so is that we don’t intend to putpressure to others but to seek help and support to solve problems.Of course, there also are some other ways to cope with stress, such asreadjusting goal and e_pectation, playing games to rela_, even shopping oreating. But no matter how, solving the problem that causes stress is the bestway.释放压力英语演讲稿作文2The prevalence of pressure phenomenon has concerned a multitude ofindividuals from four corners of the world. Many individuals, if not most, harbor the idea that pressure harm character〝s mind grossly. For my part, governments are supposed to spare no effort to solve this multiple_ problem.Pressure, which looks hard to get rid of, can be relieved through a variety ofmethods.As to me, I choose happiness over depression when I face tryingcircumstance causing great tension. I am a web surfer and Internet e_erts atremendous fascination on a great number of people, with no e_ception to me. Inall websites, I warm to Diandian best. My introduction to Diandian, which is ane_cellent forum, came from a friends recommendation. The night I got my firsttaste on Diandian was unforgettable. In Diandian, Mr. Ding, who is anenthusiastic and supere_cellent teacher, will help you asking any Englishquestions to him. Furthermore, you can freely e_press views and enjoy classicmusic in it. In short, Diandian forum e_ceedingly appeals to me. So it shouldcome as no surprise that I indulged myself in Diandian as soon as I have webaccess on it. As yet, Diandian, under Mr. Ding guidance, has become the bestEnglish forum in its own right and the potential of Diandian is bound to be evergreater.Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself,surfing on Diandian forum is the best way relieving pressure.释放压力英语演讲稿作文3Stress comes in all shapes and size, and has become pervasive, it seems topenetrate everything and everybody, it s hard to get through a day withouthearing or reading something about stress. Some tors refer to stress as somekind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problemhas progressively risen since the _80s. Why all the disorder? After all, stresshas been around since Adam and Eve were in the Garden of Eden, Stress is anunavoidable consequence of life. Without stress, there would be no life.However, just as distress can caw disease, there are good stresses that balancethis, and promote wellness.Increased stress results in increased productivity--up to a point. However,this level differs for each of us. It s very much like the stress on a violinstring. Not enough produces a dull. harsh sound. Too much makes sharp, annoyingnoir, or causes the string to snap. However, just the right degree can createmagnificent tones. Similarly, we all need to find the proper level of stressthat promotes optimal performance, and enables us to make harmonious music. Goodhealth is more than just the absence of illness. Rather, it is a very robuststate of physical and emotional well being that acknowledges the importance andinseparability of mind/body relationships. In the ne_t program. I hope you willjoin me in the pursuit of learning how to e_ploit stress, so that it can workfor you. and make you more productive, rather than self-destructive.释放压力英语演讲稿作文4In China, the number of college students increases every year, as more andmore students get the college education, college students are under greatpressure. We hear from the news that a lot of students can’t find jobs aftergraduation, then the ne_t year, the other students gets graduating, the twoyears’ students compete for the jobs! I just can’t imagine such situation. Thepressure from college students is getting greater, they should relieve it nowand then, because too much pressure will bring bad effect, some may distortthEir minds, once their emotion can’t relieve in time, some tragical things mayhappen. It is said that some students suicide themselves because they have muchpressure. Everybody will have pressure, but we must know that pressure bringsmotivation, at the same time, it also brings burden, we have to balance it. Whenwe deal with it well, we can live a better life.释放压力英语演讲稿作文5It is true that people in modern times e_perience great stress in theirlives. However, as to the ways to cope with the stress, different people havedifferent opinions. Some insist on traveling, while others argue for listeningto the music or even playing computer games. In my opinion, an effectivesolution to relieve pressure is to do physical e_ercise.My suggestion lies in the following reasons. First of all, e_ercise notonly helps to release peoples emotional breakdowns but also improves theirmental state. By concentrating on their body movement, men forget about theirannoyances and escape from the busy day. Whats more, physical e_ercise mouldspeoples character and promotes a more optimistic attitude towards life. Besides,physical e_ercise conduces to sound health, with which people can face up to thestress and difficulties in life more readily and easily.In a word, physical e_ercise plays a positive role in killing stress.Ibelieve that my own e_perience is also applicable to others. Therefore, Isuggest that people should go jogging or do other forms of sport when they feelpressed.释放压力英语演讲稿作文。

对压力的看法英语演讲稿Stress is a common experience in today's fast-paced and demanding world. It affects people of all ages, from all walks of life, and can have a significant impact on our physical and mental well-being. In this speech, I would like to share my thoughts on stress and how we can better understand and manage it.First and foremost, it's important to recognize that stress is a natural response to challenging or threatening situations. It's our body's way of preparing to face a perceived danger or difficulty. However, when stress becomes chronic or overwhelming, it can lead to a range of negative consequences, including anxiety, depression, and physical health problems.In my opinion, our perception and attitude towards stress play a crucial role in how it affects us. Instead of viewing stress as purely negative, we can reframe it as a signal that we need to make changes in our lives. It can be a motivator for growth and development, pushing us to step out of our comfort zones and take on new challenges. By shifting our mindset, we can harness the energy of stress and use it to our advantage.Moreover, it's essential to develop healthy coping strategies to deal with stress. This can include regular exercise, mindfulness practices, and seeking support from friends, family, or mental health professionals. Finding healthy outlets for stress, such as engaging in hobbies or spending time in nature, can also provide much-needed relief and rejuvenation.Furthermore, creating a balanced and manageable lifestyle can help to reduce the impact of stress. This may involve setting boundaries, learning to say no, and prioritizing self-care. Taking time to rest and recharge is not a luxury but a necessity for our overall well-being.In addition, fostering a supportive and positive environment can make a significant difference in how we experience stress. Building strong social connections andsurrounding ourselves with uplifting and understanding individuals can provide a senseof belonging and resilience in the face of challenges.In conclusion, while stress is an inevitable part of life, our perspective and actions can significantly influence how it affects us. By acknowledging the role of stress, reframing our mindset, developing healthy coping strategies, creating a balanced lifestyle, and fostering a supportive environment, we can better understand and manage stress. Ultimately, it's about empowering ourselves to navigate the ups and downs of life with resilience and grace. Thank you.。

用英语写一篇关于压力的发言稿提纲Alright, everyone, let's talk about stress.Stress, it's like that unexpected guest who always shows up at the worst time. You know, when you're already juggling a hundred things and then BAM! It hits you like a ton of bricks. But hey, we're not alone in this. Stress isa universal experience.Sometimes, stress feels like a tight knot in your chest, squeezing the breath right out of you. You know, thatfeeling when deadlines are looming and responsibilities are piling up? It's like your brain is on overdrive, and your body's just trying to keep up.But here's the thing, stress doesn't have to be all bad. In fact, a little bit of stress can be motivating. It'slike the fuel that drives us to perform at our best. You know, like when you have an important meeting and you feel that nervous energy? It can actually help you prepare andgive your best.The key is learning to manage stress. It's aboutfinding that balance between pushing yourself and giving yourself a break. It's about taking a step back, taking a deep breath, and remembering what's truly important. Maybe it's a walk in the park, a chat with a friend, or just some quiet time to yourself.And remember, we're all in this together. So don't be afraid to ask for help when you need it. Talk to someone, share your feelings, and let them know you're not alone. We're all fighting the same battles, and together, we can make it through.。

高三面对压力的发言稿英语Ladies and gentlemen, good morning. Today, I would like to talk about the immense pressure that high school seniors face as they prepare for their college entrance exams.As a senior student, I understand the stress and anxiety that comes with this crucial period in our lives. We are constantly bombarded with exams, assignments, and expectations from our teachers, parents, and society. The pressure to excel academically and secure a spot in a prestigious university is overwhelming, to say the least.The college entrance exams, such as the SAT or ACT, are a make-or-break moment for many of us. The scores we achieve on these tests will determine our future opportunities and shape the trajectory of our lives. This is a lot of responsibility for a group of young adults who are still trying to figure out who they are and where they want to go in life.The competition is fierce, and the stakes are high. We are constantly told that our worth is measured by our grades and test scores. We are led to believe that our future success hinges on our ability to perform well in these examinations.This kind of pressure can take a toll on our mental, emotional, and physical well-being. Many of us experience symptoms of anxiety, depression, and burnout as a result of the relentless pressure to succeed. We are so focused on achieving perfection that we neglect our own well-being.In addition to the academic pressure, we also face the stress ofdeciding on our future career paths. We are bombarded with questions about what we want to study in college, what we want to do for a living, and how we plan to achieve our goals. These are heavy questions for teenagers to grapple with, especially when they are also dealing with the pressures of their current academic workload.Furthermore, the pressure to secure scholarships or financial aid adds another layer of stress to an already overwhelming situation. Many of us are concerned about the financial burden of attending college and the impact it will have on our families.So, how do we cope with this pressure? How do we navigate through this challenging time in our lives without losing our sense of self and well-being?First and foremost, it is essential for us to recognize that our worth is not solely determined by our academic achievements. We are more than just our grades and test scores. We each have unique talents, interests, and passions that make us who we are. It is important for us to remember that our worth is not defined by the college we attend or the career path we choose.It is also crucial for us to prioritize our mental and emotional well-being. We must make time for self-care, relaxation, and activities that bring us joy and fulfillment. We cannot neglect our mental and emotional health in pursuit of academic success.In addition, we must learn to manage our time and energy effectively. It is important for us to set realistic goals andexpectations for ourselves. We cannot do everything, and that's okay. We must learn to prioritize our tasks and focus on what truly matters to us.Seeking support from others is also vital during this challenging time. Whether it is talking to a trusted friend, seeking counseling, or finding a mentor, it is important for us to reach out for help when we are struggling. We do not have to face this pressure alone.It is also important for us to maintain a balanced and healthy lifestyle. This includes getting enough sleep, eating nutritious meals, and engaging in physical activity. Our well-being is interconnected, and taking care of our physical health can have a positive impact on our mental and emotional well-being.Finally, we must remember to have perspective. This period in our lives is just a small chapter in a much larger story. Whatever happens with our college entrance exams, it does not define our worth or our potential. There are always other opportunities and paths to explore.In conclusion, the pressure that high school seniors face as they prepare for their college entrance exams is immense and overwhelming. It is important for us to recognize the impact of this pressure on our well-being and to take proactive steps to prioritize our mental, emotional, and physical health. We must remember that our worth is not defined by our academic achievements and that there are always other opportunities and paths to explore. Thank you.。

用英语写一篇压力的发言稿English:Stress is an unavoidable aspect of modern life, affecting individuals across all walks of life. While some stress can be motivating and drive us to achieve our goals, excessive or chronic stress can have detrimental effects on both our physical and mental well-being. It's crucial to recognize the signs of stress and implement strategies to manage it effectively. This includes prioritizing self-care practices such as exercise, proper nutrition, and adequate sleep, which can help regulate stress hormones and promote resilience. Additionally, seeking support from friends, family, or mental health professionals can provide valuable coping mechanisms and perspective during challenging times. Employers also play a significant role in mitigating stress by fostering a supportive work environment, promoting work-life balance, and offering resources such as employee assistance programs. Ultimately, by acknowledging the reality of stress and taking proactive steps to address it, we can cultivate healthier lifestyles and enhance our overall quality of life.Translated content:压力是现代生活中不可避免的一部分，影响着各行各业的个人。

用英语写一篇压力的发言稿Ladies and gentlemen,Today, I want to talk about a topic that affects all of us—stress. In our fast-paced world, stress has become an unavoidable part of our lives. Whether it comes from work, school, or personal relationships, stress can impact our health, happiness, and overall well-being.Firstly, let’s understand what stress is. Stress is our body's response to challenges or demands. It can be positive, motivating us to meet deadlines or perform well in critical situations. However, chronic stress can lead to serious health issues, including anxiety, depression, and physical ailments like heart disease.One of the most common sources of stress is our work environment. Long hours, tight deadlines, and high expectations can create a pressure cooker situation. It’s essential to find ways to manage work-related stress. Techniques such as time management, setting realistic goals, and taking regular breaks can significantly help.Moreover, academic pressure on students is agrowing concern. Homework, exams, and the pressure to excel can be overwhelming. Schools should promote a balanced approach to education, encouraging students to engage in extracurricular activities and prioritize mental health.In our personal lives, relationships can also be a source of stress. Misunderstandings, conflicts, and the demands of maintaining connections can take a toll. Communication is key; talking openly with friends or family can help alleviate stress and strengthen bonds.So, what can we do to combat stress? Here are a few strategies:1. Exercise Regularly:Physical activity is a powerful stress reliever. It helps release endorphins, which improve mood and reduce anxiety.2. Practice Mindfulness:Techniques such as meditation and deep breathing can help calm the mind and reduce stress levels.3. Stay Connected:Building a strong support network of friends and family can provide comfort and reassurance during tough times.4. Seek Professional Help:If stress becomesoverwhelming, don't hesitate to reach out to a mental health professional. They can provide guidance and support tailored to your needs.In conclusion, stress is a common experience for everyone, but it doesn’t have to control our lives. By recognizing the sources of stress and implementing effective coping strategies, we can lead healthier and more fulfilling lives. Let’s prioritize our mental health and support each other in this journey.Thank you.中文翻译：女士们，先生们，今天，我想谈论一个影响我们所有人的话题—压力。

英语发言稿面对压力Ladies and gentlemen,Good morning/afternoon/evening, I am honored to have the opportunity to speak with you today. The topic of my speech is facing and managing stress, a challenge that we all encounter in our lives at one point or another.Stress is a common experience for everyone, regardless of age, gender, or occupation. It comes in various forms and can often feel overwhelming and uncontrollable. However, it is important to understand that stress is a natural and normal part of life, and it is how we manage and respond to it that makes all the difference.First and foremost, it is crucial to acknowledge that stress is a natural response to the demands and pressures of daily life. It is our body's way of reacting to a perceived threat or challenge, and it can manifest in physical, emotional, and behavioral ways. Some common signs of stress include muscle tension, headaches, irritability, and changes in eating or sleeping patterns.The key to managing stress lies in developing healthy coping mechanisms and strategies to effectively deal with the pressures and challenges that come our way. Here are some effective ways to manage and combat stress in our daily lives:1. Time management: Properly managing our time and prioritizing tasks can help reduce feelings of being overwhelmed and frazzled. Create a schedule or to-do list and allocate time for each task, ensuring that you are not overloading yourself with too manyresponsibilities at once.2. Mindfulness and relaxation techniques: Practicing mindfulness, meditation, or deep breathing exercises can help calm the mind and reduce anxiety. Taking time to relax and unwind can help alleviate stress and create a sense of balance and peace.3. Physical activity: Engaging in regular exercise and physical activity can help release endorphins, the body's natural stress-relievers. Whether it's a brisk walk, yoga, or a workout at the gym, physical activity can have a positive impact on our mental and emotional well-being.4. Healthy lifestyle choices: Eating a balanced diet, getting adequate sleep, and avoiding excessive alcohol and caffeine can all contribute to managing stress. A healthy body can better cope with the pressures of daily life.5. Seek support: Don't be afraid to reach out to friends, family, or a professional for support and guidance. Talking about your feelings and concerns can provide a sense of relief and perspective.6. Adjust Your Attitude: Sometimes, changing your perspective and outlook on a situation can make a world of difference. Instead of dwelling on the negative aspects, try to find the silver lining and focus on solutions rather than problems.It is also important to recognize that everyone copes with stress differently, and what works for one person may not work for another. Experiment with different strategies and find what worksbest for you personally.In addition to these personal strategies, it is crucial for organizations and workplaces to create a supportive and healthy environment for their employees. Employers can play a significant role in promoting a healthy work-life balance and providing resources for stress management, such as offering flexible work schedules, employee assistance programs, and wellness initiatives.Finally, it's important to remember that it's okay to ask for help and seek professional assistance if you are struggling to cope with stress. Mental health is just as important as physical health, and seeking help from a therapist or counselor can provide valuable support and guidance.In conclusion, stress is a natural part of life, but it is how we manage and respond to it that matters. By implementing healthy coping mechanisms, practicing self-care, and seeking support when needed, we can effectively combat the pressures and challenges that come our way. Let's work together to create an environment that promotes mental and emotional well-being, both in our personal lives and in our workplaces.Thank you for listening.。

关于压力的英语演讲稿psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job . the chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just imagea world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things . too much satisfaction result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk . only to accept what has happened can solve the problem .ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake . that is all . thank you very much!关于压力的英语演讲稿 [篇2]what is peer pressure?we all have an idea what that f or those who don’t i will explain it,peer pressure is when you are encouraged by friends and people your own age to do something that you do not feel completely comfortable with.什么是同龄人压力?我们都知道这个概念．我今天要给不太明白的在坐讲讲关于同龄人压力．它是当你受到来自朋友或者你同龄人的鼓励让你去做某事,然而你并不是特别乐意去做这件事．some may disagree with me but peer pressure is not always a bad can help in many different example,most teenagers get pressured into getting good grades or to push themselves to take chances and that’s what we need to have in our little extra something to help us build up our self-confidence.也许有人不太同意我,但是同龄人压力有时候并不是坏事．它可以在很多不同的事情上对人产生帮助．例如：许多青少年要求自己取得好成绩或者迫使自己得到机会,这就是我们生活中所需要的好一一面．可以建立我们自信的那么一点点小事情．this pressure can also be a bad as it helps to push us to do well it can damage the emotional health of a person as an example,when you are hanging out with some friends and they begin to smoke.这种压力也有时候是种坏事情．正像它帮助我们去给自己动力一样,它也可能会对我们的精神健康产生破坏．例如：当你和朋友出外时,他们开始抽烟．you know that’s not a good thing but they are “like,come on,don’t worry about it,nothings going to happen to do it all the time”,and they are constantly pressuring you begin to feel like well,if i don’t do it they won’t want to hang out with ‘s peer pressure.你知道那件事情很糟,但他们说：”嗨,别担心,没什么的,我整天都抽烟”他们不停地说服你．你开始感觉：嗯,如果我不这样做的话,下次他们就不愿意让我跟着出来了．这就是同龄人压力．everywhere someone or teenager is under this kind of pressure so you’re not the only one.这种同龄人的压力处处都有,因此你不是唯一的一个． you may think that you have complete control over these pressures but when a situation arise your ideas may not be as clear as they are at another time.你也许认为在这些环境中你完全可以控制住自己,但是当真实发生这样的情况时,你的头脑也许不会像现在这样清楚．how do you prepare yourself to face peer pressure and win?the answer is si-mp-le.当你面对这样的压力时,你怎样让自己胜利?下面的答案很简单：it is tough to be the only one who says “no” to peer pressure,but you can do attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to strength and self-confidence can help you stand firm.关于压力的英语演讲稿 [篇3]Life pressure is everywhere, which is in itself a part of life. Stress is not a kind of mood, which is a person’s response to things happened around him. So you should choose appropriate ways to relieve stress when you face with different situations.if your anxiety is temporary in high pressure work, learning pressure, or in a particular situation, you can control yourself. You can choose several ways like this:1. Firstly,communicating with out your helplessness and unhappiness in a timely manner. Communication is an effective way to release pressure, what’s more,communication process is also a process of self-reflection. By talking with others,we can obtain psychological support, enhance self-confidence., something that can make you relax. For example,you can listen to some your favorite music, go for a walk, play games, relieve their anxiety.3. Finally,doing exercise and sweating is also a good way to relieve stress. Sports not only can eliminate mental fatigue, maintain a healthy body, but also can breathe fresh air to relax. But you don’t need to keep exercise for too long, or in high strength, just do exercise often as you can.However, if your anxiety fall into a dilemma, it affect your study, work and life. You must seek for apsychiatrist’s help.As for me,when i feel anxious ,even under the stress in life, I would choose the way to transfer emotional .I like watching some famous movies,such The Titanic、Forrest gump and so i have watched them for so many times,i will be immersed in a film scen, forget the bad that,i will adjust my own state ,and go Back into the positive state of life关于压力的英语演讲稿 [篇4]一个人要想做成自己的事，必须面临竞争压力的考验，因为这是一个竞争的社会，无论在竞争中获得成功还是遭受失败，人人都要承受压力。