有关健康的英语作文三篇

【 导语】 健康只在于人们的珍惜、锻炼和保持。健康是人们享受各种权利，参加各种活动的前提、基本。没有健康的话，对于一切事物，谈何容易？本文是由为大家整理的有关健康的英语作文，欢迎阅读。

【篇一】有关健康的英语作文

For thousands of years, physical activity has been associated

with health. Today, science has confirmed the link, with

overwhelming evidence that people who lead active lifestyles are

less likely to die early, or to experience major illnesses such as

heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind.

Exercising causes the body to produce endorphins, chemicals

that lead a person to feel peaceful and happy. Exercise can help

some people sleep better. It can also help with mental health

issues such as mild depression and self-esteem. Plus, exercise can

give people a real sense of accomplishment and pride at having

achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise

burn calories and look more toned than those who don't. In fact,

exercise is one of the most important parts of keeping your body

at a healthy weight. When you exercise, you burn food calories

as fuel. If a person eats more calories than he or she burns, the

body stores them away as fat. Exercise can help burn these stored

calories.

Finally, exercising to maintain a healthy weight also

decreases a person's risk of developing certain diseases,

including type 2 diabetes and high blood pressure.

【篇二】有关健康的英语作文

Have a healthy body it is very important for us.How to have

a healthy body?It is necessary to keep a balanced diet if you want

to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or

toasted food.It is important to do regular exercises, such as

running or playing badminton. Keeping high mood is good for

mentally health. We should renew our spirits and release our

stress, so that we can have a good attitude towards life. To enjoy

our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

【篇三】有关健康的英语作文

Some people think wealth can bring happiness to them. It is

true that most of them try to acquire wealth by means of honest

labor. They work hard and overcome many difficulties. After

doing this, they feel very happy and pleased. Even their spending

money is a kind of happiness。

But some people believe wealth can’t bring them happiness.

For example, when one gets a fortune, the family members will

come from different parts of the country and try to share the

wealth with him. And afterwards, they will quarrel with one

another, trying to share more. And sometimes even appear

bloody fight and killing. What a terrible result!

In my opinion, I think there is no doubt that wealth brings

happiness, especially in the modern society. If you have money

you can lead a comfortable and colorful life. But we should take

a proper attitude towards wealth. Remember： money is not

everything。