高一上学期英语2019~2020学年Unit3 Sports and fitness 训练卷(一)学生版

Unit 3 Sports and FitnessPeriod 1 Listening and Speaking & Reading and Thinking一、单词拼写1. It was the final game for my eight-year-old son's （足球）team.2. A thousand supporters packed into the （体育场）to cheer them on.3. The activity center is designed for cultural and sports （公开活动）.4. Some students were running around the （跑道）, while others were playing football.5. By the end of the match, the s was pouring off him.6. He is the greatest （运动员）this country has ever produced.7. It's my great h to attend the award ceremony today.8. She knows it will take long, hard work to become a world （冠军）.9. Their success is due in large part to their （决心）.10. His father had always taught him to be （优雅的）in defeat.二、选词填空set an example，give up, come along, at home and abroad,take part in, fall apart, lose heart, work out1. The plan will if there is not enough financial support.2. He to all of us by risking his life to save the drowning boy.3. The three parties will meet next month to remaining differences.4. When things aren't going well, he encourages me, telling me not to .5. He is unable to today's basketball game because of his foot injury.6. I’ll work at training,never give up and be ready for the next chance that .7. Whenever we are in trouble, we must never , but try to think of the way out.8. I am used to reading China Daily every morning, as it can keep me informed of the present events both .三、单句语法填空1. Physical （fit）has now become an important element in our lives.2. If you approach each of your challenges with creativity then your life will be filled adventures.3. We recommend （book）tickets early, as this is a popular event.4. I didn't think I could ever get used to （live）in a big city after living in the country.5. We had to keep track our belongings, and if something was lost, it was not replaced ．6. We always believe that every （honor）customer is very important.7. The success or （fail）of the plan depends on you.8. Climbing Mount Huang had been my dream, but it was not until last month that I managed to make .9. There must be something happened to him, but we don’t know what it is.10. It may take a few weeks for you to build up your （strong）again.四、语法填空One of the first things I did when I moved to my new city was hiring a bike. Seeing a city by bike is enjoyable and you will travel much 1 （fast）than on foot.A bike means that fewer places make you feel far away, 2 （especial）in a small city like the one3 I live. Riding a bike also means you’re not restricted by bus timetables. For example, I4 （plan）to go toa concert on 5 other side of town. While my cyclist friend and I simply looked at a map, our friends 6 bikes had to deal with the complicated bus system.Of course, there are obvious health 7 （benefit）of cycling ---– a bit of extra movement as part of yourdaily routine can help you keep fit and healthy. Cycling on my way to work also makes me feel more 8 （energy）in the mornings.Importantly, cycling also helps to reduce your carbon footprint. While cars pollute the environment, bikes are carbon-neutral. Furthermore, thanks to being petrol-free, bikes are cheaper 9 （run）, buy and fix than cars. Even if you don’t own a car, a bike can pay for itself when 10 （compare）to the price of bus tickets.Unit 3 Sports and FitnessPeriod 1 参考答案一、单词拼写1. soccer2. stadium3. events4. track5. sweat6. athlete7. honor8. champion9. determination 10. graceful二、选词填空1. fall apart2. set an example3. work out4. give up5. take part ine along7. lose heart8. at home and abroad三、单句语法填空1. fitness2. with3. booking4. living5. of6. honorable7. failure8. it9. that 10. strength四、语法填空1. faster2. especially3. where4. planned5. the6. without7. benefits8. energetic9. to run 10. compared。

(每日一练)（精选试题附答案）高中英语必修一Unit3SportsandFitness典型例题单选题1、Tell your doctor with a detailed medical history ______ he can give you the accurate treatment.A．even ifB．so thatC．in caseD．as though答案：B考查从属连词。

句意：告诉你的医生详细的病史，这样他才能给你准确的治疗。

A. even if即使，虽然；B. so that以便，为了：C. in case万一，假使；D. as though好像。

根据句意和句子结构，设空处应填连接词so that，引导目的状语从句，把既往病史告诉医生的目的是医生可以做成准确的治疗。

故选B项。

2、Mark has many friends online, but he still feels lonely and ________ from others. A．deadlyB．isolatedC．dissatisfiedD．positive答案：B考查形容词词义辨析。

句意：马克在网上有很多朋友，但他仍然感到孤独，被别人孤立。

A.deadly致命的；B.isolated隔绝的、分离的；C.dissatisfied不满意的；D.positive积极的。

根据空前“ feels lonely”可知，他有一种被人孤立的感觉，故选B。

3、Alice trusts you. Only you can persuade her________ the foolish idea.A．not to give upB．to give upC．giving upD．give up答案：B考查不定式和固定短语。

句意：爱丽丝信任你。

只有你才能说服她放弃那个愚蠢的想法。

persuade sb. to do sth.是固定短语，意为“说服某人做某事”，因此空格处用不定式，作宾语补足语，故选B。

(每日一练)（精选试题附答案）高中英语必修一Unit3SportsandFitness知识点总结(超全)单选题1、Mike’s new camera was lost during his visit in Tibet, ________?A．was itB．was heC．wasn’t itD．wasn’t he答案：C考查反义疑问句。

句意：迈克的新相机在他访问西藏时丢失了,是吗？反意疑问句中，问句部分的动词与陈述部分的动词在语气上成相反的对应关系，即：肯定+否定?否定+肯定?本句前部是含有助动词be的肯定句，故后面用否定句式，主语Mike’s new camera用it替代，故选C项。

2、While ________ with his teammates, he hurt his leg.A．competedB．competeC．competingD．to compete答案：C考查状语从句的省略。

句意：在与队友比赛时，他伤了腿。

在when, while, if, as if, though (或although), as, until, once, whether, unless, where等连词连接的状语从句中，常省略从句中跟主句一致的主语和be 动词，或者省略从句主语it和be动词。

结合句意，分析子可知，“While ________ with his teammates”是时间状语从句，原句为“While he was competing with his teammates”，符合状语从句省略条件，省略he was后，保留现在分词competing。

故选C项。

3、____________you stick to reading English aloud every day, your oral English will get better.A．As long asB．Even thoughC．As soon as答案：A考查条件状语从句。

Unit 3 Sports and fitness现在校园里有很多中学生吸烟，你知道吗，为了建造无烟校园，从今年起教育部发布了校园禁烟政策。

As we all know，the Chinese Ministry of Education released a smoking­free policy in campus on 29th January this year.And during the past 10 years，there were an alarming increase in students smoking which is quite disturbing.But in fact，smoking is such a bad habit that does great harm to smokers' health as well as the people around.The factors lead to a great rise in campus smoking is really complex.First of all，with the increase of our living standard，we students have much pocket money which enables us to afford the cigarettes.And then，there are so many advertisements about cigarettes around us.What's more，we can get access to them st but not least，in some students' opinions，smoking is really cool which may make them feel more mature than others.It's high time that we took actions to help them get rid of such a bad habit and build a smoking free campus.Firstly，I think there should be anti­smoking courses in our classes which would let us know about the danger of smoking.Secondly，there should not be any cigarettes on sale in the shops in campus which would help a lot.Only in these ways can we build a smoking free campus.And only by building a smoking free campus can we protect our health from smoking.[阅读障碍词]1．release vt.颁布，发布2．policy n．政策3．do harm to 对……有害4．complex adj.复杂的，合成的5．mature adj.成熟的，成年人的6．anti­smoking adj.反对吸烟的，禁止吸烟的7．on sale 廉价出售，低价抛售[诱思导读]阅读短文内容，回答问题What we should do to help some students quit smoking?____________________________________________________________________________________________________________[答案] Firstly，I think there should be ant i­smoking courses in our classes which would let us know about the danger of smoking.Secondly，there should not be any cigarettes on sale in the shops in campus which would help a lot.Section ⅠListening and Speaking & Reading and Thinking——ComprehendingⅠ.匹配下列单词的词性及汉语意思( )1.event A．n.失败；失败的人(或事物)( )2.sweat B．n.力量；体力( )3.legend C．n.比赛项目；大事；公开活动( )4.master D．n.传奇故事(或人物)；传说( )5.honour E．vt.使出汗；出汗弄湿vi.出汗；流汗n.汗水；出汗( )6.glory F．n.高手；主人vt.精通；掌握( )7.determination G．n.荣誉；尊敬；荣幸( )8.injure H．n.荣誉；光荣；赞美( )9.strength I．vt.使受伤；损害( )10.failure J．n.决心；决定[答案] 1－5 CEDFG 6－10 HJIBAⅡ.选择下列句子中词组的汉语意思(( )2.We will welcome all the athletes from all over the world to take part in the great event for track­and­field lovers on 26 October.( )3.They have discussed everything in detail before they work out the plan.( )4.As their parents，we should set a good example for them whatever we do.( )5.I had just given up myself when I was found by a ship.( )6.Wang Peng didn't lost heart even when he was fired by his company.( )7.I've read this book so often that it's falling apart.( )8.Though that is a hard job，I'm sure I can make it.[答案] 1－5 ABCEH 6－8 GFD第一步速读——了解文章主题和段落大意Ⅰ.速读P38课文内容，匹配段落大意1．Para.1 A．The legend of Michael Jordan.2．Para.2 B．The legend of Lang Ping.[答案] 1－2 BA第二步细读——把控文章关键信息细读P38课文内容，选择最佳答案1．According to the passage，we know that________.A．Lang Ping is only a volleyball playerB．the team that Lang Ping had built was falling apart in 2015C．Lang Ping had to leave the team because of heart problems.D．Long Ping led her volleyball team to Olympic gold in 20162．Which difficulty is not the one that Lang Ping had faced when she prepared for the 2015 World Cup?A．She was injured badly at world championships.B．The team built by her was falling apart.C．The team captain had to leave because of healthy problems.D．One of the best players in her team had been injured.3．What does the sentence “When Mic hael Jordan's feet left the ground，time seemed to stand still”mean?A．It means Jordan jumped very high.B．It means Jordan played basketball very well.C．It means Jordan ran very quickly.D．It means Jordan could keep his balance well.4．Why does the writer mention“In the final seconds of a game”？A．He told us the secret that Jordan won the game.B．He told us Jordan was willing to find a way.C．He told us that Jordan practised harderD．He told us that Jordan's skills were impressive.[答案] 1－4 DABA第三步研读——能力升华接轨高考根据P38课文内容，在空白处填入1个适当的单词或括号内单词的正确形式The text “Living Legends”is about two famous 1.athletes(athlete) who are masters in their sport and also set 2.a good example for us.The first one is Lang Ping，who is loved by fans 3.at home and abroad.As a player，she brought honour and glory to her country.As a coach，she 4.led(lead)the China women's volleyball team to medals at world championships and the Olympics. For example，when the Chinese team was preparing for the 2015 World Cup，she didn't lose heart though she faced many 5.difficulties(difficulty)．At last they are world 6.champions(champion)．The other legend of sports is Michael Jordan.He was known as “Air Jordan”．He changed basketball with his graceful moves and jumps.Not only his 7.impressive (impress)skills but also the mental 8.strength(strengthen)that he showed made him unique.He says “I can accept failure.But I can't accept not 9.trying(try)”．Besides，he has learnt to share his success with others.He 10.started(start)The Boys and Girls Club to help young people since 1996.。

Unit 3 Sports and Fitness（B卷）-2020-2021学年高一英语人教版（2019）必修第一册一、Welcome to Holker Hall & GardensVisitor InformationHow to Get to HolkerBy Car: Follow brown signs on A590 from J36, M6. Approximate travel times : Windermere—20 minutes,Kendal—25minutes,Lancaster—45minutes, Manchester —1 hour 30 minutes.By Rail: The nearest station is Cark-in-Cartmel with trains to Carnforth, Lancaster and Preston for connections to major cities & airports.Opening TimesSunday—Friday (closed on Saturday) 11:00 am—4:00 pm, 30th March—2nd November. Admission ChargesHall & Gardens GardensAdults: £12.00 £8.00Groups: £9.00 £5.50Special EventsProducers' Market 13th AprilJoin us to taste a variety of fresh local food and drinks. Meet the producers and get some excellent recipe ideas.Holker Garden Festival 30th MayThe event celebrates its 22nd anniversary with a great show of the very best of gardening, making it one of the most popular events in gardening.National Garden Day28th AugustHolker once again opens its gardens in aid of the disadvantaged. For just a small donation you can take a tour with our garden guide.Winter Market8th NovemberThis is an event for all the family. Wander among a variety of shops selling gifts while enjoyinga live music show and nice street entertainment.1. How long does it probably take a tourist to drive to Holker from Manchester?A.20 minutes.B.25 minutes.C.45 minutes.D.90 minutes.2. How much should a member of a tour group pay to visit Hall & Gardens?A. £12.00.B.£9.00.C.£8.00.D.£5.50.3. Which event will you go to if you want to see a live music show?A.Producers' Market.B.Holker Garden Festival.C.National Garden Day.D.Winter Market.二、I was given the book Running on Faith written by Jason Lester as a birthday gift last month. After I started reading, I really couldn't keep my eyes off it. It is always inspiring to read a story of someone who has gone through obstacles to reach his goals.Jason Lester is a disabled extreme athlete. When he was twelve years old, a fast car ran a red light and hit him. Then he was sent into the hospital with twenty broken bones and a seriously injured arm. Jason had always wanted to become a famous baseball player, but at that time that dream was gone.However, Jason loved sports and he still wanted to be a good athlete. He began running and taking part in duathlons(铁人两项比赛) in high school. Years later in 2004, he decided to start training for the Ironman, and has competed in many extreme races since then. In 2008, Jason became the first disabled athlete to complete the Ultraman (320 miles of biking, swimming and running), and it led him to an ESPY Award for Best Male Athlete with a Disability in 2009.If you are in a bad situation and don't know what to do now, Running on Faith is a good book for you. If you love running and want to reach some race goals, this book is good for you, too. Anyway, this book is worth reading for everyone who loves reading and wants to turn dreams into reality.1. What does the underlined word "obstacles" inParagraph 1 mean?A. Arrangements.B. Worries.C. Difficulties.D. Experiences.2.What happened to Jason Lester when he was 12?A.He ran a red light and got injured.B.He was seriously hurt in the accident.C.He lost the courage to be an extreme athlete.D.He decided to play baseball after the accident.3.What does the underlined word "it" in Paragraph 3refer to?A.Taking part in the duathlon.B.Training himself in running.peting in many extreme races.pleting the Ultraman.4.Why does the author write the last paragraph?A.To show how dreams can come true.B.To explain why Running on Faith is popular.C.To recommend reading Running on Faith.D.To explore the way to be a good athlete.三、The Olympic Games are well known and always receive the world's attention, but there has been another little-known Olympic event in the UK for hundreds of years. And it's an event which some say helped start the Olympic movement in this country. The Cotswold Olimpicks take place every year on a Friday in spring. They are held in a village in England known as the Cotswolds. It isn't clear when the first event took place but some say it was as early as 1612.The Cotswold Olimpicks were the idea of a lawyer called Robert Dover but no one knows exactly why he organized the games. Some people say he wanted to encourage people to support their king and country. Another explanation is that Dover was keen (渴望的) to bring people together, in particular the rich and poor from the local community. Whatever the reason was, the yearly games quickly became popular. People competed in familiar activities such as horse-racing, running, jumping, and wrestling; famous people of the time attended them and poets wrote about the celebrations. It is even said that Shakespeare mentioned the Cotswold Olimpicks in The Merry Wives of Windsor, though the play may have been written some time before the first games.As the Cotswold Olimpicks grew in popularity, a group of people known as the Puritans (清教徒) started to object to them for religious reasons, saying they encouraged bad behaviour. The games came to an end at the start of the English Civil War but in 1660 they were re-introduced. Over time they became more and more popular and there are records of 30,000 people attending in one year. However, the games also attracted people who were more interested in the celebrations than the sporting events. Finally, they came to an end once again in 1852. However, this was not the end of the Cotswold Olimpicks. They were re-introduced again in 1966 and have since been recognized by the British Olympic Committee. Out of respect to their history, the modern games are watched over by a man dressed as Sir Robert Dover, riding on horseback andaccompanied by a representative of King James I. Unlike the real Olympic Games, the Cotswold Olimpicks have only about two hours and they are followed by celebrations in the village.1. What can we learn about the Cotswold Olimpicks?A.They last as long as the Olympic Games.B.They are held in different seasons in different years.C.They are closely connected with celebrations.D.They are held at the same place as the Olympic Games.2.The author mentioned Shakespeare and his play inParagraph 2 to show_____.A.celebrities of the time liked Shakespeare's playsB.the Cotswold Olimpicks were well received at the timeC.the Cotswold Olimpicks were as famous as Shakespeare's playsD.poets of the time liked to take part in the Cotswold Olimpicks games3.Which of the following is Not True according tothe passage?A.Fewer and fewer people took part in the games.B.It is said that Shakespeare mentioned the Cotswold Olimpicks in his book.C.Once the Puritans objected to the Cotswold Olimpicks.D.The Cotswold Olimpicks have fewer hours than the real Olympic Games.4.The Cotswold Olimpicks were most influencedby _____.A.Robert DoverB.King James IC.the British Olympic CommitteeD.the English Civil War四、The Climb to the TopMy life as a kid was a sweet life. I lived in a beautiful house with the beautiful surroundings in Puerto Rico. There was one particular thing I loved and it was a huge tree that was in my backyard. As a child, I used to climb the tree every day. Every time I went, I climbed higher and higher, reaching new branches, obstacles, and pathways on my way up. One day, I reached the top and I could see my island. I felt I was on top of the world, and nothing could stop me. Then, there was the day that seemed like the end of my life. This specific day changed my life forever.It was a nice summer day. After breakfast, my family headed to the park to see my baseball game. In the evening we went to a carnival (嘉年华) in my town. My grandma was selling blankets under a tent. Suddenly, the mood of the day changed when my parents took me to my grandma's tent. Still to this day, I remember the exact words my dad said to me, "Son, would you like to move to the United States?" I couldn't believe what he said. I then ran away from him as the tears rolled down my cheeks. My perfect life was being taken away from me.Two weeks later, we arrived in New York in late July, and my aunt and uncle drove us to Springfield, Massachusetts where we lived for seven years. Once we got there, I met my mom's family for the first time. September came and school started. I was afraid to go to a new school and make new friends. Most kids ignored me and some tried to talk to me, but I couldn't understand them or say anything. My first year in the United States was not fun or easy but I worked hard and got through it.Now I'm grown. I look back on the journey that I've been through: living in a new place with no friends, the new language, and the new school. Despite all those problems, I still remember that special tree. That tree taught me to never give up and reach higher. I have beaten every difficulty that I have met in life and I just keep moving forward. My perfect life was never taken away from me; it has just started.1. When the author was a kid, he _____.A.thought his life was very pitifulB.expected to live in a beautiful houseC.dreamed of traveling around the worldD.enjoyed the pleasure of climbing a tree2. Why does the author mention the baseball game and carnival in the passage?A.To compare life with that in America.B.To introduce his family tradition.C.To show he didn't like studying.D.To state his daily life routine.3. Paragraph 3 mainly tells us about _____.A.the family that he had met beforeB.his new friends in Springfield, MassachusettsC.the living conditions in AmericaD.his difficult experiences during the first year in the US4. The author has realized that to live a perfect lifeis _____.A.to never give upB.to always make new friendsC.to forget all problemsD.to remember sweet memories五、Good health and fitness are important to us. ①_______ However, just a few minutes of exercise a day can actually improve one's health. Whether it's a simple five-minute walk or a long hike in the woods, exercise can be good for you in many ways. Here are some tips to help you get fit and healthy.②_______Short-term goals are easy to achieve. Long-term goals will take you out of your comfort zone. For a short-term goal, you should drink one green drink every day. A long-term goal would be to train for a 5K run or an even more difficult task.Get support from other people. Reaching out to others who share similar goals will help you reach your goals faster. Join a Weight Watchers group or a local walk or running club in your area.③_______ Find an online weight loss forum(论坛) for support.Work out while you're doing something else. Any activity that requires you to move your body is considered a workout. ④_______ Walk around in the room while you're watching TV. You can also run on the treadmill(跑步机) while reading some news.⑤_______Eight glasses of water a day will keep you healthy and help you take off weight. Always carry a water-filled bottle on hand if you run outdoors. Choose a balanced meal when ordering takeout or dining out. You can choose what kinds of food you eat. When you dine out or get takeout, choose healthy food. If you're out having beef, choose vegetables or a salad on your side instead of fries or mashed potatoes.A. Drink and eat healthily.B. Join a gym or take a yoga class.C. Set short-term and long-term goals.D. Try your best to achieve your goals.E. Turn to other people for help when necessary.F. Do the activities that you can do at the same time.G. But many people feel there's just not enough time.六、When Jayce Crowder was in kindergarten he was sad that he looked different from his classmates. They had two hands. He had one."It started when one boy teased him," said his mother, Cortney Lewis. Jayce's enthusiasm 1 He would return to his home with questions: Why am I different? Why me?Lewis admitted she didn't know what to do at that point. How could she 2 answers to her son's questions when she had never found those answers herself?A few weeks later, Lewis turned on the TV and saw a news story about an eighth grader from Washington Middle School, Iowa. Trashaun Willis, then 14, had become an Internet 3 after posting videos of his slam dunks (灌篮), and, like Jayce, he was 4 most of his left arm. Lewis called Jayce in. He was completely attracted, watching dunk after dunk.At the time, it seemed that watching Trashaun would simply be a(n) 5 moment for Jayce. 6 little did Lewis know that a family friend had already reached out to the Des Moines Register, asking the newspaper to help set up a meeting with Trashaun to build Jayce's 7 .The two boys met at Washington Middle School on a Saturday afternoon a couple of months later, and instantly bonded. The day was not spent wallowing (沉浸) in self-pity, and it was full of 8 . They rode bikes around the school's hallways, took photos, played hide-and-seek, and shot baskets. Trashaun 9 gave Jayce a shirt that says "Ten fingers are overrated".At one point, Trashaun did get serious with Jayce. He said not to let anyone drag him down and not to let words 10 his confidence. Since that meeting, Lewis has seen a visible 11 in her son, who is now seven and in second grade. He recently started wrestling and loves it. Lewis points to Trashaun's 12 . " Meeting him," she said, "made Jayce 13 that there are others like him."As for Trashaun, his relationship with Jayce made him look forward to 14 more kids, perhaps as a youth coach with a nonprofit organization devoted to coaching kids with limb disabilities. "Honestly, it means a lot to know that I changed Jayce's 15 ," Trashaun says. Still, he never dreamed that his videos would have such an effect. "I just thought my friends would see my videos and be like, 'Oh, he dunked it!'" Obviously, he did more than that!1.A.doubled B.returned C.improved D.disappeared2.A.discover B.forget C.provide rm3.A.hit B.winner C.fan er4.A.giving B.making C.missing D.having5.A.proud B.inspiring C.exact D.warning6.A.So B.And C.Thus D.But7.A.intelligence B.confidence C.strength D.imagination8.A.fun B.pride C.sadness D.silence9.A.still B.just C.even D.again10.A.gain B.lose C.fix D.shake11.A.experience B.difference C.behavior D.agreement12.A.influence B.action C.attitude cation13.A.expect B.promise C.understand D.suggest14.A.helping B.persuading C.challenging D.calling15.A.love B.way C.habit D.life七、Until last year, I was trying to look like the slim girls on TV even though I knew that it was ①___________(possible). To lose weight, I tried every new diet I read about online. I tried no-fat, low-fat, 5 : 2, only bananas, no bananas—I almost ②___________ (go) mad.Then an article changed me. It said instead of asking "Am I fat?" I should be asking "Am I fit?" I didn't know a letter could make such a ③___________ (different)! Then I started thinking about fitness rather than weight. I didn't say that I wanted to lose three kilos. Instead, I would say I wanted to run two kilometres in eight ④___________ (minute) or that I wanted to be able to do 30 push-ups. I preferred ⑤___________(add) healthy foods to my meals rather than cut ⑥___________ the foods I enjoyed. I still had a burger now ⑦___________ then, but I would add a salad or an apple.Finally, I stopped ⑧___________ (compare) myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about ⑨___________ (I). I became more positive about myself and my body. As ⑩___________ result, I became both happier and healthier.八、你校学生会要招聘一位课外活动志愿者,请你写一则招聘启事。

Unit 3 Sports and fitness单元测试卷Ⅰ.阅读理解AI was recently asked what inspires me most. That was easy to answer: I_live_and_breathe_track_and_field. It is the only sport that has allowed me to spread my wings and truly fly. I have struggled a lot in my life after being diagnosed(诊断) with a learning disability at the age of three. I was also born four months too early, weighing less than four pounds. Even at 17, I'm still working to catch up. Mentally I'm on the level of a 12-year-old. I had to repeat the third and fifth grade, which caused me a lot of stress and embarrassment.I was joked so much that I would often hide in the bathroom instead of going to class. My parents always gave me lots of love and support, but I still felt worthless most of the time. I'm also quite shy, so making and keeping friends has always been a challenge.Then one day when I was 12, my life changed forever, My parents decided my younger brother and I should try track. From that moment on my life was different. I was a natural mid-distance runner. When I was on the track, the other kids just saw me and my speed. No one saw my learning disability. For the first time in my life I felt normal.When I entered high school, I joined the track team and the coach quickly saw my talent. I was selected to run on the A team for cross-county and the A team for indoor and outdoor track. I'm on the school team for the 4×400-meter and 4×800-meter relays, and colleges are even interested in me!My cross-county team won the 2011 County and Regional Championship. When I accepted my award, my mom cried because she was so proud of me, and for once, I was proud of myself.Even though I'm a special-education student, I now know that my learning disability does not define(限定) me. I can hold my head up high because track has allowed me to spread my wings and truly fly!【语篇解读】作者是一个在学习上有障碍的学生，但是却在田径运动中找到了自己的价值。

Section ⅣListening and Talking & Reading for Writing阅读P42课文内容，选择最佳答案1．What's Kayla's trouble in the past?A．She looked like the slim girls on TV.B．She worried about her weight.C．She can't get along well with her classmates.D．She tried healthy foods in her diet.2．What does the sentence “I almost went bananas”mean?A．She liked to eat bananas very much.B．She didn't like to eat bananas at all.C．She went nearly mad because of every diet.D．She went on eating bananas only.3．Which of the following statements about Kayla is wrong?A．She is positive about herself and her body now.B．She made a list of the strengths about herself.C．She wants to have a burglar rather than a salad or an apple.D．She thinks that fitness is more important.[答案] 1－3 BCCⅠ.重点单词根据词性和汉语提示，写出下列单词1．pretend vi.&vt.假装；装扮2．million num.一百万3．cheat vi.作弊；舞弊vt.欺骗；蒙骗n.欺骗手段；骗子4．audience n．观众；听众5．positive adj.积极的；正面的；乐观的；肯定的6．slim adj.苗条的；单薄的7．diet n．规定饮食；日常饮食vi.节食8．jog vi.慢跑n.慢跑9．error n．错误；差错Ⅱ.拓展词汇根据词性和汉语提示，写出下列单词1．compete vi.竞争；对抗→competition n．竞争→competitive adj.竞争的；有竞争性的→competitor n．竞争者2．stress n．压力；紧张；重音vt.强调；重读；使焦虑不安vi.焦虑不安→stressful adj.紧张的；有压力的Ⅲ.补全短语根据提示补全下列短语1．make sense 有道理；合乎情理；表达清楚2．pretend to_do sth 假装做某事3．even if/though 即使；虽然4．make a difference 有作用或影响5．rather than 而不是6．push­up 俯卧撑7．cut...out 停止做(或使用、食用)；剪下8．now and then 有时；偶尔9．compare...with/to... 与……比较背教材原句记句式结构仿写促落实1.A soccer player should notpretend to fall down even if it helps his/her team.足球队员不应该假装摔倒，即使是它对他/她的球队有帮助。

Section ⅤWriting —有关健康生活习惯的说明文技法指导写有关健康生活习惯的说明文时，一般要写明什么样的做法会对健康有利或有害，人们应该怎样做才能保持健康等。

该类文章一般采用以下写作策略：1．开门见山提出主题，说明自己所发现的关于健康问题的现象。

2．分析所给内容，然后进行详细说明。

说明所给内容时可以先说现象，也可以先说结果，再说引起这种结果的原因。

3．最后归纳总结或发表意见。

这一部分的内容主要是提出解决办法及给出自己的保持健康的建议。

[增分佳句]①As far as I am concerned, health is more important than wealth.依我看，健康远比财富重要。

②Taking exercise is closely related to health.运动和健康息息相关。

③Early to bed and early to rise makes a person healthy, wealthy and wise.早睡早起会使人健康、富有和聪明。

④It is widely believed that plenty of fresh air contributes to good health.人们普遍认为足够的新鲜空气有助于健康。

⑤Nowadays people are beginning to pay more attention to their health than ever before.目前人们开始比以前更关注健康。

⑥We should reject junk food, such as instant noodles and hamburgers.我们应该拒绝垃圾食品，例如方便面和汉堡。

⑦Doctors a dvise us teenagers to sleep at least 8 hours each day.医生建议我们青少年每天至少要睡8个小时。