北师大版高中英语必修一Unit1《lesson2Relaxing》Listeningandspeaking课件

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Sometimes it is necessary, and much easier, to take time out from life to sit back and take in some air away from your task, and relax. It is for this reason that relaxation is so popular with many people, and possibly why many people prefer
. At the very least, relaxation is ______to do a great deal ______ you if you are ______ or unwilling to attain the required level of consciousness required for actual slumber.
1) What are you doing? 2) What do you feel after or while doing it? 3. Have you done anything to improve the conditions? 4. If not, or if ineffective, why don’t you…?
Relaxation on its______ is said to be as ______ as sleep, and is indeed an important ______ of sleep, it being very difficult to sleep if you are not ______
Activity 1

Expressions for your reference: prepare for an exam; lie on the beach; wait for the result of; give
a talk in English; do shopping with
Task 2
Group work
Relaxation
Sometimes it is ______, and much easier, to ______ time out from life to sit back and take in some ______ away from your ______, and ______. It is for this ______ that relaxation is so ______ with many people, and possibly why many people ______ this to the actual work.
Activity 1 Form Studies A F
2 AF
3 AF
4 AF
Sports
Hobby
Others
Pair work
Talk to each other about the activities you have listed . Say which is stressful and which is relaxing. Do it like this:
Interview your classmates to see what kind of stress they are suffering from and how they relax themselves or get rid of it.

A Simple Physical Relaxation Technique
Here is one simple physical method ______ is designed to be ______ in everyday situations: it doesn't aim at deep ______ or require you to ______ down for half an hour! Rather, it aims to reduce ______ levels of tension (stress), so that you can ______ with your current(present) activity more effectively; it can be used just about ______ sitting in a lecture or examination, ______ down the street, or ______ to sleep in ______.
Sometimes it is necessary, and much easier, to take time out from life to sit back and take in some air away from your task, and relax. It is for this reason that relaxation is so popular with many people, and possibly why many people
Task 4 Assignment
Writ a report about you interview in class . Write about the stress you and most of your classmates are suffering from.Find the causes of the stresses and give advice on how to relax yourselves.

Unit 1 Lifestyles Period Two Lesson 2 Relaxing 课件 （北师大版必修 1） Language Focus
1．Stress can cause headaches and other illnesses. 压力能引起头痛和其他疾病。 [归纳拓展] stress n．压力；重要性；vt.着重，强调 under the stress of...在……的压力下，为……所迫 lay/put/place stress on/upon...把重点放在…… stress that...强调……
5．I really love playing the piano，but I can’t stand singing in front of the class. 我确实喜欢弹钢琴， 但我无法忍受在全班面前唱歌。 [归纳拓展] stand vt.忍耐，忍受，容忍，多用于否定句，常与情 态动词连用，不用于进行时态。 stand sb./sth.容忍某人/某事 stand doing sth.容忍做某事 stand by 站在旁边；袖手旁观；援助(某人) stand for 表示，象征 stand out 显眼，突出
being kept (keep) waiting for an
6．The interview took place in a studio. 面试在工作室举行。 [归纳拓展] take place 发生，举行，为不及物动词短语，不能 用于被动语态和进行时。 take one’s place 就位，入座 take the place of sb./take sb.’s place 代替某人 in place of sb./in sb.’s place 代替某人
[题组训练] 用 suffer，suffer from 的适当形式填空 (1)You must have suffered from a bad cold. (2)The car suffered severe damage in the accident. (3)He suffered great pain during the operation.