男性养生:男人身体的五大弱点男人,并不像我们想象中那么硬朗,有很多时候,在某些要素,男人比女性更脆弱。
因此家人要多多关注男性的健康,对今后家庭生活质量的提高有所帮助。
第一弱点:“前列腺”。
据有关研究,男子在50岁以后,约有60%的人患有前列腺疾病。
其原因是雄性激素类固醇分泌的改变而使尿道周围的腺体增大。
增大的前列腺被压成扁平状,进而压迫膀胱而导致排尿困难。
前列腺的问题很容易被忽视,稍有不适应该去医院进行检查并及时治疗,避免病情加重。
第二弱点:“心脏”。
在有些西方国家,人们把心血管病称为“男性疾病”,80%的心血管病都发生在男人身上。
而45岁到60岁之间的中年男性是心肌梗死的高危人群。
临床统计表明,男性患心肌梗死入院治疗的人数是女性的7-10倍。
第三弱点:“胃”。
男人们喜欢饮酒、抽烟、喝咖啡,男人们在餐桌上狼吞虎咽,男人们经常暴饮暴食,然而,当男人们尽情抒发时,他们肚子里的抗议都纷至沓来;胃痛、呕吐、呕血、嗳酸……医学研究发现,男性胃病的发病率比女性平均高出6.2倍。
第四弱点:“肝脏”。
在慢性肝炎病患者中,男性是女性的4倍。
主要原因是饮酒。
肝脏每日最多只能分解、转化60——80酒精,超过此量就会有害肝脏。
另外高脂肪食品对肝脏也很不利。
第五弱点:“直肠”。
直肠癌男性明显多于女性。
男人一般进食脂肪和蛋白质比女人多,医学研究表明,在缺少含充分的纤维素食物的同时,食用过多的脂肪和蛋白质是发生直肠癌的一个重要原因。
Male health: five major weakness of male bodyA man, not as we imagined so strong, have a lot of time, in some elements, men than women /post/16.html more vulnerable. Therefore, the family should pay more attention to men's health, to improve the quality of life in family help.The first weakness: "prostate". According to the study, men after the age of 50, about 60% of people with prostate disease. The reason is the male hormone steroid secretion changes that would make the periurethral glands. An enlarged prostate is pressed into a flat shape, and compression of the bladder and cause dysuria. Prostate problems easily overlooked, a little discomfort should go to the hospital for examination and treatment in time, avoid illness.Second weaknesses: "heart". In some western countries, people have cardiovascular disease called "male disease", 80% cardiovascular disease happens in man. 45 years old to 60 years old middle-aged men are at higher risk of myocardial infarction. Clinical statistics show that the number of males, risk of myocardial infarction in hospital treatment is 7-10 times higher than in females.Third weaknesses: "stomach". Men love to drink, smoke, drink coffee, eat like wolves and tigers men at the table, men often binge eating, however, when men to express, they belly protests come in a throng; stomach pain, vomiting, hematemesis, acid eructation...... Medical study found that the incidence of stomach, male rate is 6.2 times higher than the average woman.Fourth weaknesses: "liver". In patients with chronic hepatitis, 4 times as many men as women. The main reason is drinking. Liver daily only decomposition, conversion of 60 -- 80 more than the amount of alcohol, it will be harmful to the liver. In addition high fat food is also very unfavorable to the liver.Fifth: "the weakness of rectum". Rectal cancer in male was more than female. Men generally eat fat and protein than women, medical research shows that, with the full cellulose food without at the same time, eating too much fat and protein is an important reason for the occurrence of colorectal cancer.。