Who+moved+my+cheese+谁搬走了我的奶酪？

《誰搬走了我的乳酪？》只要30分鐘，你就可以看完這本書，但是你可能要花一輩子來體會它的含意。

「誰搬走了我的乳酪？」是每個人每天要問自己的問題？它的重要性不亞於「你吃飽了沒？」當你的事業受阻時，你會問；當你的愛情失去時，你也會問；當你家庭出了問題時，你也會問。

那麼，到底《誰搬走了我的乳酪？》說了什麼呢？故事很簡單，它說的是二隻小老鼠和二個小人的故事。

他們住在一座可以無限供應乳酪的迷宮裡，不過乳酪藏在迷宮的某一個角落，二隻小老鼠是憑著直覺去找；二個小人則是憑著分析和推理去找，他們花了很大的工夫終於找到一座看上去可以吃不完的乳酪山，於是他們連住的地方都搬到乳酪山的附近，日復一日，過的很快樂。

直到某一天，乳酪山不見了。

二隻小老鼠立刻決定去找下一座乳酪山；但是二個小人卻被「乳酪消失」的景象震撼住了，他們不斷問自己以及相互討論「誰搬走了我的乳酪？」其實，乳酪不是他們的，只是長期下來，他們早已認定乳酪是他們的，所以，他們不能接受「誰有權力搬走了我的乳酪」這個事實。

日子在困惑中一天天過去，其中一個小人決定接受這個事實，去找下一座乳酪山。

可是他的朋友不願意，還是坐在原來的地方，希望「搬走酪的人」會將乳酪山「還給他」。

出去找乳酪的小人，在路途中～～幾度因為不確定"能否找到乳酪山"而動搖，但是他卻發現：當一個人擺脫了自己的恐懼，就會覺得無比的暢快和舒適！雖然那時他還沒有找到乳酪，但是他不再為過去曾經擁有又失去乳酪山而感到痛苦。

最後他終於找到了新的乳酪山，也見到了那二隻小老鼠。

二隻智慧的小老鼠，因為早就發現舊的乳酪山有越來越少的現象，所以，當舊乳酪山消失時，它們毫不猶豫的開始尋找下一座。

然而，當這個小人興高采烈地帶著新的乳酪找到他的朋友──守在舊乳酪山的那個小人時，他的朋友卻拒絕吃新的乳酪，因為他仍然想吃到舊的乳酪，仍然希望「拿走乳酪山」的人有一天會「還給他」。

這個故事對你是不是有一些啟發性呢？書裡面有許多「乳酪格言」，把「乳酪」換成「事業」、「婚姻」、「財富」或是「機遇」，你會發現終身受用！想想看，什麼是你的「乳酪」？就如：你明明很喜歡一個人，卻沒有表白的勇氣。

《Who Moved My Cheese?谁动了我的奶酪》之我见本书虚拟了四个人物，小老鼠“嗅嗅”和“匆匆”以及小矮人“哼哼”和“唧唧”。

他们生活在一个迷宫里，以深藏在其中的奶酪为生。

有一天，他们发现了一个奶酪仓库，过了一阵快乐的生活。

然而此后的某一天，奶酪突然不见了，面对这突如其来的变化，嗅嗅、匆匆随变化而动，立刻穿上始终挂在脖子上的鞋子，再次走进迷宫，并很快就找到了更好的奶酪；两个小矮人面对变化却犹豫不决，始终无法接受奶酪已经消失的残酷现实。

经过激烈的思想斗争，唧唧终于冲破了思想的束缚，穿上久置不用的跑鞋，重新进入迷宫，并最终找到了更多更好的奶酪，而哼哼却在怨天尤人中郁郁寡欢......我在阅读的过程中总是不由自主的会联想到我们的现实生活，俗话说，穷则变，变则通。

这似乎在我们生活中的很多境遇下都能得到印证，但仔细一想，这一点若是放在管理学上也是一种极大的启发。

“改变”这个词若是针对整个企业、或者是企业的管理者而言或许用“创新”会显得更为贴切。

美国某著名经济学家曾说过：资本主义经济的最本质特征就是创新。

现代管理理论的主要特点之一也在于强调创新。

毫不夸张的说，创新就是企业的生命。

一个企业一旦放弃创新就会因此而停滞不前，甚至被市场淘汰出局。

在这一点上，柯达的破产或许可以给我们一点警示。

柯达会有此结果并不能排除2008年美国次借贷金融危机席卷全球导致经济低迷的影响。

但究其自身，随着技术的发展和数码相机的出现，行业内大多数企业逐渐转向数码设备的生产，相对的胶卷业却开始被市场淘汰，由此柯达原有产品遭到重创，研发新产品却未抓住进入市场的最佳时机，进而使得柯达远远落后于行业内其他企业。

所以说柯达的固步自封甚至是迟钝的反应，使其错失了将技术转化成生产力的转型机会，并最终导致破产。

在这一事件中，柯达的表现就如同文中的小矮人“哼哼”一样，不愿意改变，或者说面对市场的改变他没有很好的应对措施，才会在市场竞争中遭到淘汰。

It read:If Y ou Do Not Change, Y ou Can Become ExtinctThen, Haw stuck his head out and peered anxiously into the Maze. He thought about how he'd gotten himself into this cheeseless situation.He had believed that there may not be any Cheese in the Maze, or he may not find it. Such fearfiil beliefs were immobilizing and killing him.Haw smiled. He knew Hem was wondering, "Who Moved My Cheese?" but Haw was wondering, "Why didn't I get up and move with the Cheese sooner?"As he started out into the Maze, Haw looked back to where he had come from and felt its comfort. He could feel himself being drawn back into familiar territory -- even though he hadn't found Cheese there for some time.Haw became more anxious and wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him and stared at it for some time:What would you do if you weren't afraid?He thought about it.He knew that, sometimes, some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are so afraid that it keeps you from doing anything.He looked to his right, to the part of the Maze where he had never been, and fel t the fear.Then, he took a deep breath, turned right into the Maze, and jogged slowly into the unknown.As he tried to find his way, Haw worried, at first, that he might have waited too long in Cheese Station C. He hadn't had any Cheese for so long that he was now weak. It took him longer and it was more painflil than usual to get through the Maze. He decided that if he ever got the chance again, he would get out of his comfort zone and adapt to change sooner. It would make things easier.Then, Haw smiled a weak smile as he thought, "Beffer late than never."During the next several days, Haw found a little Cheese here and there, but nothing that lasted very long. He had hoped to find enough Cheese to take some back to Hem and encourage him to come out into the Maze.But Haw didn't feel confident enough yet. He had to admit, he found it confusing in the Maze. Things seemed to have changed since the last time he was out here.Just when he thought he was getting ahead, he would get lost in the corridors. It seemed his progress was two steps forward and one step backward. It was a challenge, but he had to admit that being back in the Maze, hunting for Cheese, wasn't nearly as bad as he had feared it might be.As time went on, he began to wonder if it was realistic for him to expect to find New Cheese. He wondered if he had bitten off more than he could chew. Then he laughed, realizing that he had nothing to chew on at the moment.Whenever he started to get discouraged, he reminded himself that what he was doing, as uncomfortable as it was at the moment, was in reality much better than staying in the Cheeselesssituation. He was taking control, rather than simply letting things happen to him.Then he reminded himself, if Sniff and Scurry could move on, so could he!Later, as Haw looked back on things, he realized that the Cheese at Cheese Station C had not just disappeared overnight, as he had once believed. The amount of Cheese that had been there toward the end had been getting smaller, and what was left had grown old. It didn't taste as good.Mold may even have begun to grow on the Old Cheese, although he hadn't noticed it. He had to admit, however, that if he had wanted to, he probably could have seen what was coming. But he hadn't.Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. Maybe that's what Sniff and Scurry had been doing.He decided he would stay more alert from now on. He would expect change to happen and look for it. He would trust his basic instincts to sense when change was going to occur and be ready to adapt to it.墙上的话是：如果你不改变，你就会被淘汰。

谁搬走了我的乳酪?史宾赛‧强森着‧关于本书‧《谁搬走了我的乳酪?》是个简单的寓言故事,内容充满了人生中有关变化寓意深长的真理。

这是个有趣且能启蒙智能的故事,内容是在描述四个住在「迷宫」里的人物,他们竭尽所能地在寻找能滋养他们身心、使他们快乐的「乳酪」的过程。

●这四个小人物中,有两只是名叫「好鼻鼠」和「飞腿鼠」的老鼠;其它两位则是身体大小和老鼠差不多的小人,名叫「犹豫」和「哈哈」,而且这两个小人的外型与行为和现今的人类差不多。

●这里所谓的「乳酪」是一种譬喻,它可以被当成我们生命中最想得到的东西。

它可能是一份工作、人际关系、金钱、财产、健康、心灵的宁静。

●书中所谓的「迷宫」,代表的是一个你花费时间与精力所追寻你所欲求的东西的地方,它可以是你所服务的机构或你所居住的社区。

在故事里,这些人物面临到突如其来的变化。

最后,他们之中有一个人成功地对这些变化做出适当的应变,并在迷宫的墙上写下他改变自己的心路历程及从中所得到的经验。

当你看到那些墙上的标语时,你就能自己找出处理变化的方法,了解了这些方法,你就不会感受到太多压力,并且能够在生活中或工作中得到更多的成就感(不管你怎么定义这些成就感和压力)。

很久以前,在一个遥远的地方,住着四个小人物,他们常在迷宫里跑来跑去,找寻供给他们营养和带给他们快乐的乳酪。

这四个小人物中,有两只是名叫「好鼻鼠」和「飞腿鼠」的老鼠;其它两位则是身体大小和老鼠差不多的小矮人,名叫「犹豫」和「哈哈」,而且这两个小矮人的外型与行为和现今的人类差不多。

由于体形太小,实在很难看出他们四个在做什幺。

但是,如果你贴近他们仔细的看,可会发现令你叹为观止的事情呢!每天早上,那两只老鼠和小矮人都会花许多的时间在迷宫里,寻找他们自己喜欢的乳酪。

这两只小老鼠─好鼻鼠和飞腿鼠,就像一般老鼠一样,常运用他们仅有的简单的智商和强烈的直觉,来寻找他们所喜欢的那种硬硬的、需要轻咬细嚼的乳酪。

而那两个小矮人─犹豫和哈哈,则运用他们充满点子的头脑去寻找那种类特别的「非常乳酪」,他们相信这种「非常乳酪」会带给他们快乐和成功。

谁动了我的奶酪英文版谁动了我的奶酪（完整英文故事版）Who Moved My Cheese?An Amazing Way to Deal With Change In Your Work & In Your LifeDR SPENCER JOHNSON“Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf.Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them & make them happy.Two were mice named “Sniff”& “Scurry” and two were little people named “Hem” & “Haw”.Every morning, the mice & the little people dressed in their running gear & headed over to Cheese Station C where they found their own kind of cheese. It was a large store of Cheese that Hem & Haw eventually moved theirhomes to be closer to it & built a social life around it.To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read: "Having Cheese Makes you Happy".Having Cheese Makes You HappyOne morning, Sniff & Scurry arrived at Cheese Station C &discovered there was no cheese.They weren’t surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable & knew instinctively what to do. They were quickly off in search of New Cheese.Later that same day, Hem & Haw arrived. “What! No Cheese? Who moved my Cheese? It’s not fair!”, Hem yelled. They went home that night hung ry & discouraged. But before they left, Haw wrote on the wall:The More Important Your Cheese is To You, The More You Want To Hold Onto It.The next day Hem & Haw left their homes, & returned to Cheese Station C. But situation hadn’t changed. Haw asked, “W here are Sniff & Scurry? Do you think they know something we don’t?” Hem scoffed, “What would they know? They’re just simple mice. They just respond to what happens. We’re little people. We’re smarter.”Haw suggested, “Maybe we should stop analyzing the s ituation so much and just get going & find some New Cheese.Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Station C. Haw announced, “It’s MAZE time!” and wrote:If You Do Not Change,You Can Become ExtinctWho Moved My Cheese?Meanwhile, Sniff & Scurry went farther into the maze until they found Cheese Station N. They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen.Haw on the other hand become more anxious & wonderedif he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:What Would You DoIf You Weren’t Afraid?Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest & wrote on the wall of the Maze:Smell The Cheese OftenSo You KnowWhen It Is Getting Old.Haw wondered if Hem had moved on, or if he was still paralyzed by his own fears. Then, Haw remembered the times when he had felt his best in the Maze. It was when he was moving along. He wrote:Movement In A New Direction Helps You FindNew Cheese.As Haw started running down the dark corridor, he began to smile. Haw didn’t realize it yet, but he was discovering wh at nourished his soul. He was letting go & trusting what lay ahead for him, even though he did not know exactly what it was.To his surprise, Haw started to enjoy himself more & more. He stopped to write again on the wall:When You Move Beyond Your Fear,You Feel Free.Who Moved My Cheese?To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, & heenjoyed what he saw.The more clearly he saw the image of himself enjoying New Cheese, themore real & believable it became. He wrote:Imagining MyselfEnjoying New Cheese,Even Before I Find It,Leads Me To It.Haw wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better.Then he raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there.He stopped & wrote on the wall:The Quicker YouLet Go Of Old Cheese,The Sooneryou Find New Cheese.Haw made his way back to Cheese Station C to offer Hem bits of New Cheese but was turned down. Hem wanted his own Cheese back. Haw just shook his head in disappointment but this does not stop him from finding New Cheese. He smiled as he realized:It Is SaferTo Search In The MazeThan RemainIn The Cheeseless Situation.Haw realized again, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mindis worse than the situation that actually exists.He realizes it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it & weren’t looking for it.When he realized he had changed his beliefs, he paused to write on the wall: Old BeliefsDo Not Lead You T oNew Cheese.Who Moved My Cheese?Haw now realized that his new beliefs were encouraging him to behave in a new way. He was behaving differently from the way he had when he had kept returning to the same cheeseless station.It all depends on what you choose to believe. He wrote on the wall:When You See That You Can Find And Enjoy New Cheese, You Change Course.Haw just hoped he was heading in the right direction. He thought about the possibility that Hem would read The Handwriting On The Wall & find his way.He wrote on the wall what he had been thinking about for some time: Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.He continued on through the Maze with greater strength & speed. He proceeded along a corridor that was new to him, rounded a corner, & found New Cheese at Cheese Station N where he saw the greatest supply of Cheese he had ever seen.Sniff & Scurry welcomed him.“Hooray for Change!”Haw wrote down a summary of what he had learned on thelargest wall of Cheese Station N & smiled as he looked at what he had learned:THE HANDWRITING ON THE WALLChange HappensAnticipate ChangeMonitor ChangeAdapt To Change QuicklyChangeEnjoy Change !Be Ready To Change Quickly & Enjoy It Again.。

疯狂英语 （新读写）Once, long ago in a land far away,there lived four little characters who ranthrough a maze looking for cheese tonourish them and make them happy. Two were mice named “Sniff ” and “Scurry ” and two were little people —beings whowere as small as mice but who looked and acted a lot like people today. Their nameswere “Hem ” and “Haw ”.Due to their small size, it would beeasy not to notice what the four of themwere doing. But if you looked closelyWho Moved My Cheese? (Excerpt ）《谁动了我的奶酪？》（节选）Spencer Johnson51Crazy English2024.2enough, you could discover the most amazing things!Every day the mice and the littlepeople spent time in the maze looking fortheir own special cheese. The mice, Sniff and Scurry, possessing only simple rodent（啮齿动物）brains, but good instincts, searched for the hard nibbled cheese they like, as mice often do. The two little people, Hem and Haw, used their brains, filled with many beliefs, to search for a very different kind of cheese —with a capi‑tal C —which they believed would makethem feel happy and successful.As different as the mice and littlepeople were, they shared something incommon; every morning, they each put on their jogging suits and running shoes, lefttheir little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth （迷宫） ofcorridors and chambers, some containing delicious cheese. But there were also darkcorners and blind alleys leading nowhere. It was an easy place for anyone to get lost. However, for those who found their way, the maze held secrets that let them enjoy a better life. The mice, Sniff and Scurry,used the simple, but inefficient, trial‑and‑error method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.Sniff would smell out the general di‑rection of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off in the wrong direction and often bumped into walls.However, the two little people, Hemand Haw, used a different method that relied on their ability to think and learn from their past experiences, although theywould sometimes get confused by their be‑liefs and emotions.Eventually in their own way, they alldiscovered what they were looking for —they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C. Every morning afterthat, the mice and the little people dressed52疯狂英语 （新读写）in their running gear and headed over toCheese Station C. It wasn t long before they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze, al‑ways following the same route.When they arrived at their destina‑tion, the mice took off their running shoes, tied them together and hung them around their necks —so they could get to them quickly whenever they needed them again.Then they enjoyed the cheese.In the beginning, Hem and Haw alsoraced toward Cheese Station C every morn‑ing to enjoy the tasty new morsels thatawaited them. But after a while, a differentroutine set in for the little people. Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knewwhere the cheese was now and how to get there.They had no idea where the cheesecame from, or who put it there. They hung up their jogging suits, put away their running shoes and put on their slippers.They were becoming very comfortable now that they had found the cheese. “This is great,” Hem said. “There s enough cheese here to last us forever.” The little people felt happy and successful, and thoughtthey were now secure.It wasn t long before Hem and Haw re‑garded the cheese they found at Cheese Station C as their cheese. It was such a large store of cheese that they eventually moved their homes to be closer to it, andbuilt a social life around it.To make themselves feel more athome, Hem and Haw decorated the walls with sayings and even drew pictures of cheese around them which made them smile. Sometimes Hem and Haw would take their friends by to see their pile ofcheese at Cheese Station C, and point to it with pride, saying, “Pretty nice cheese,huh?” Sometimes they shared it with their friends and sometimes they didn t.ReadingCheckHow did Hem and Haw s behaviorchange after they found cheese at Cheese Station C?53。

《谁动了我的奶酪》全文《谁动了我的奶酪》全文《谁动了我的奶酪》，生动的阐述了“变是唯一的不变”这一生活真谛，据说已经成为全世界最畅销的书。

或许每一个人看完的感受都不一样，但千万不要说这个道理我懂，如果那样就说明你依然惧怕改变自己。

谁动了我的奶酪？世界上最流行的管理方法，带给您面对改变和危机的新视角。

一则看似简单的寓言故事，提示您在今天变革时代笑对变化、取得成功的方法。

运用这种方法，您就可以获得生命中最想得到的东西，也就是书中的“奶酪”。

——无论它是一份工作、健康、人际关系，还是爱情、金钱……本书包括三个部分。

第一部分，“同学聚会”——讲述一群过去的同窗在一次聚会上讨论如何应对生活中的种种变化。

第二部分是全书的核心——“谁动了我的奶酪”的故事。

在故事中，你会发现，当面对变化时两个老鼠做得比两个小矮人要好，因为他们总是把事情简单化；而两个小矮人所具有的复杂的脑筋和人类的情感，却总是把事情变得复杂化。

这并不是说老鼠比人更聪明，我们都知道人类更具智慧。

但换个角度想，人类那些过于复杂的智慧和情感有时又何尝不是前进道路上的阻碍呢？当你观察故事中四个角色的行为时，你会发现，其实老鼠和小矮人代表我们自身的不同方面——简单的一面和复杂的一面。

当事物发生变化时，或许简单行事会给我们带来许多的便利和益处。

本书的第三部分，“讨论”——是那些同窗好友们围绕这个故事展开的讨论，他们讨论这个故事的意味，以及如何把这个故事带给人们的启迪运用到生活与工作中去。

有些读过成书之前的手搞的读者读完故事本身后就停下来，不再继续阅读关于这个故事的讨论。

另外一些人则更乐于新闻记者故事后面的“讨论”，因为他们认为从中可以受到启发，可以思考如何将从故事中学到的东西运用到他们的实际生活中去。

无论怎样，我都真诚地希望各位像我一样，在每次阅读这个故事的时候，都能从中领悟到一些新的、有用的东西；希望它能帮助你妥善地应对各种变化，不论你的成功目标是什么，它都能助你走向成功。