完整的健康从清调补开始2018
- 格式:ppt
- 大小:20.26 MB
- 文档页数:53
完整的健康从清调补开始引言:1,000000……一、感悟健康:①、人的生理健康健康与长寿,自古以来就是人类共同的愿望和普遍关心的一件大事,特别是现在社会,随着物质生活水平的极大提高和精神生活的日益丰富。
人们越来越渴望健康、盼望健康。
按着世界卫生组织(WHO)定义,65岁以下算青年人,65—74岁算中年人,75—90岁才算正式老人,90—120岁算高龄老人。
人的生理寿命到底是多大?按生物学原理。
哺乳动物的寿命是它的生长期的5—6倍,人的生长周期是用最后一颗牙齿长出来的时间20—25岁来计算,因此公认人的正常寿命应该是120岁。
目前,中国人的平均寿命只有72岁,也许我们并不奢望能活到120岁,但我们希望自己生命中的每一天都精力充沛,吃睡两好,无病无痛,但如何才能拥有这样的生活呢?惟有从现在开始注重清调补,使身体健康,让健康与生命同行。
②、人体的健康状态(1)健康世界卫生组织(WHO)指出,健康是身体上、精神上和社会适应上的完好状态,而不仅仅是没有疾病和不虚弱,具体来说,健康标准有10条:▲精力充沛,能从容不迫地应付日常生活和工作。
▲处事乐观,态度积极,乐于承担任务,不挑剔。
▲善于休息,睡眠良好。
▲应变能力强,能适应各种环境变化。
▲对一般感冒和传染病有一定的抵抗力。
▲体重适当,体态均称,身体各部位比例协调。
▲眼睛明亮,反应敏锐,眼睑不发炎。
▲牙齿洁白,无缺损,无疼痛感,牙齿正常,无蛀牙。
▲头发光洁,无头屑。
▲肌肤有光泽,有弹性,走路轻松,有活力。
(2)亚健康亚健康是介于健康和疾病之间,表现为生理功能低下的状态,不耐疲劳、腰酸背痛、失眠多梦、健忘、头晕、耳鸣、脱发,也就是很多人所说的“慢性疲劳综合症”。
通俗点说就是医院检查不出来病,自己难受自己知道的那种状态,衰老与亚健康状态之间,有着十分密切的联系。
严格点说就是生理性衰老的人,其生理质量是处于亚健康的状态的。
(3)疾病是指人体一个或多个部位正常的结构与功能适调。
完整的健康从清调补开始中山完美日用品有限公司生产的健康保健食品“清、调、补”系列以“预防胜于治疗”的思想为本,结合当代国际、国内营养保健权威论证、科学的分析、总结、融合,得出“完整的健康从清、调、补开始”的新健康理念,它从食物调理出发,达到“消除体内毒素”、“调节身体机能”、“补充均衡营养”三结合为目的,让你拥有更健康的体魄!一、清除体内毒素,完美高纤乐——清除肠道好帮手完美高纤乐采用国外最流行的膳食纤维成份西莲壳,俗称:车前子壳。
西莲壳原产于西亚印度作为传统草药,它在欧美、西亚和中国都有很好的医药用途,根据专家推荐参考摄入量标准,我们每天必须摄入25—30克的膳食纤维才能较好地维持身体健康。
西莲壳是目前世界上发现的食物中膳食纤维含量最高的食物,被誉为“纤维巨人”。
每单位西莲壳含有86%的膳食纤维,其中的可溶性纤维相当于燕麦的14倍。
一包10克的“高纤乐”中含有的膳食纤维相当于我们每天吃二斤的葡萄;或一斤的大米;或一斤番茄;或六两的苹果。
西莲壳除了可以促进肠胃蠕动,缩短食物残渣停留时间,减少有毒物质吸收;还可以降低血液中胆固醇含量,减少心血管疾病的发生。
事实上,纤维进入人体,在小肠中虽不被消化吸收,但在结肠中可被部分破裂分解,象海绵一样,吸收肠道中的水分和残渣并膨松变软,同时以像一把柔软的刷子,可清除粘藏在大肠皱壁上的废物,使寄生在人体排泄物中的有害病菌大大减少,并在大肠内壁形成一层光滑的簿膜,使废物更滑脱、迅速易于排出体外。
完美高纤乐中还添加了享有“高原圣果”之称的特殊成份——沙棘。
沙棘作为蒙古族、藏族人民常用药材,已有上千年历史。
《中国药典》中记载:沙棘具有活血、化淤、养胃、健脾、消炎、生肌的药理功效。
沙棘富含维生素C、维生素E、甘露醇、黄酮醇、多种氨基酸及微量元素等。
研究表明,沙棘中的维生素C 含量比有“维生素之王”猕猴桃高出8倍,比橙高出24倍,比葡萄高出200倍!沙棘因此赢得“天然维生素”、“天然食品库”的美誉。
完整的健康从清调补开始
健康的生活方式从清调补开始,这是一个完整的过程,需要综合考虑饮食、运动、休息和心理健康等方面。
清调补是指清理身体内部的毒素,调理身体的功能,以及补充身体所需的营养
物质。
首先,清理身体内部的毒素非常重要。
我们可以通过饮食来排毒,避免摄入过多的加工食品、糖分和饮料,多食用新鲜的水果、蔬菜和全谷物食品。
此外,多喝水也是清理身体的有效方法,可以帮助排出废物和毒素。
调理身体的功能也是健康的关键。
运动是一个重要的方面,可以增强心肺功能、提高代谢和免疫系统的功能。
每天适量的运动,如散步、跑步、游泳等,都可以帮助身体保持健康。
此外,良好的睡眠也是调理身体的重要因素,每晚保持充足的睡眠时间,可以帮助身体恢复和修复。
补充身体所需的营养物质也是健康的关键。
我们需要摄入足够的蛋白质、碳水
化合物、脂肪、维生素和矿物质等营养物质,以满足身体的需求。
多吃富含营养的食物,如鱼类、豆类、坚果、水果和蔬菜等,可以帮助身体获得充足的营养。
最后,心理健康也是健康的重要组成部分。
我们需要学会管理压力、保持积极
的心态,以及寻找适合自己的放松方式,如冥想、读书、听音乐等。
保持良好的心理健康可以帮助我们更好地应对生活中的挑战和压力。
综上所述,健康的生活方式从清调补开始,需要综合考虑饮食、运动、休息和
心理健康等方面。
通过清理身体内部的毒素,调理身体的功能,补充身体所需的营养物质,以及维护良好的心理健康,我们可以实现全面的健康。
完整的健康从“清调补”开始:清什么?调什么?补什么?21 首先了解什么是清调补清调补的理念是从我们老祖宗留下的文化瑰宝《黄帝内经》中指出。
完整的健康源于清调补。
美国科学家,曾获过两届诺贝尔奖的鲍林博士提出的分子矫正学说,就是健康需要清调补。
清除体内毒素,调整八大系统平衡,补充全面均衡细胞营养。
为什么要清调补?减少疾病的发生,延缓细胞衰老,延长人体寿命。
01清为什么清?大家都知道,现代人群对毒性物质的吸收感染已达到相当严重的程度。
据有关部门的统计,现代人群每人每年平均积累毒素达0.6公斤左右。
其主要来源是外源性和自身性两方面。
外源性:水中卤化物、蔬菜水果残留农药、肉类激素、家用普通清洁剂化学成分、空气污染。
自身性毒素:不良情绪、消化系统产生的。
其中最大毒源是大肠内的“宿便”:残留36种毒素、易导致179种疾病。
发病率最高的是结肠癌、直肠癌。
如何清?传统疗法主要是机械疗法和药物疗法。
现在最为推崇的是膳食疗法-膳食纤维。
膳食纤维的功效:--清理肠道--增殖肠道有益菌--稳定血糖--降低体内胆固醇和脂肪西莲壳--使粪便容积增大、变软--吸水后具有高度粘附性,使胃排空减慢,有饱腹感--吸附毒素及致癌物,减少肠道对有害物质的吸收--刺激肠蠕动,快速排除粪便--增加结肠内的环境酸度,增殖有益菌沙棘--抗氧化、抗衰老、抗肿瘤--养胃、活血、健脾、保肾--降血糖、血脂、胆固醇,有“血管清道夫”美称--Vc含量比“维生素之王”猕猴桃高8倍,比鲜橙高24倍,比葡萄高200倍草莓--祛皱增白--清热、止咳、润喉--对癌症辅助疗效--利于儿童生长发育洁净泌尿系统:沙棘人的肾脏是人体的过滤器,体内水分经过肾脏过滤后,废水排除体外。
因此,要经常清洁整个泌尿系统02调为什么调?从中医理论讲就是调节阴阳保持平衡。
从西医理论讲就是调节人体八大系统:血液循环、消化系统、呼吸系统、内分泌系统、神经系统、运动系统、生殖秘尿系统。
他们具有消化排毒、调理和免役等功能。
完整的健康从清调补开始此结果是根据中医清调补的理论;美国参议院600多名专家经过精心的研究出一种“分子矫正医学”指出人类在公害时代健康的三大要件:1、彻底的清楚体内;血液;大肠的毒素和垃圾。
2、促进我们的新陈代谢,调节八大系统。
3、补充人体的均衡营养“七大营养素”现代的社会经济飞速发展,生活条件也高了。
吃的也好了但是吃的好不一定科学,空气和水的污染、蔬菜水果食物都有化肥和农药的残留物及毒素进入人体内,导致人体最小单位细胞受伤受损,影响了细胞健康的主要原因。
还有高油、高热量、高胆固醇、高脂肪等是我们的血液受到了污染不适合细胞生长的环境了。
所以人人需要清调补!健康很重要,因为健康是家庭幸福的根本。
是事业成功的关键!有健康不见得拥有一切,但没有健康就没有一切。
在现实生活中有多少人四十岁以前拼命挣钱,四十岁以后挣钱买命。
曾流行这样四句话,形象的概括了这样四句话:劝君保健准没钱----有也无;病到床前用万千----无也有;若要与君谈养生----闲也忙;阎王召见命归天----忙也去。
也正是这样的误区;在我们身边出现多少发人深省的事,事业刚刚起步,肝癌、没了;刚走红,心梗、走了;刚刚当官几个月,脑出血;孩子刚养大成人,家长却英年早逝;刚抱上孙子不久,就撒手人间不管等。
本应该是享受人生最美好的时刻,却无福享受,究竟丧失健康的主要原因,归纳起来主要有两方面;一是毒素的积累;二是营养的失衡。
一.毒素的积累;1、吃大量的农药化肥[黄瓜、西红柿],激素[小鸡46天出栏],生长素[猪3-4个月出栏],防腐剂[小食品],各类食品添加剂的使用,快餐等[例如;吃一支油炸鸡腿,相当于吸3包香烟对人体造成严重的污染],因此,人体每年积累的毒素高达8公斤之多。
2、水污染是全球严重性问题之一,水中铅、砷、汞多种致癌物严重超标;饮料中色素干扰肠胃吸收;酒精的毒素严重威胁人们的健康,损失胃、肝、神经等。
3、呼吸;严重的大气污染,如;沙尘、粉尘、汽车尾气、工业废气、有毒气体等,被人们无条件的吸入体内,危害着人们的健康。
完整的健康从清、调、补开始健康是我们人类永恒的话题,身体和心理健康都是我们日常生活中必须关注的重要问题。
那么如何保持身体和心理的健康呢?我们可以从清、调、补三个方面来考虑。
一、清清指的是身体内部的排毒、清洁工作。
现代生活中,空气污染、食品过度加工、长时间久坐等问题都会带来严重的身体问题,所以必须要注重清理身体内部的毒素。
1.多喝水每天喝足够的水可以帮助身体的新陈代谢,帮助人体排出垃圾和体内毒素。
建议每天至少喝8杯水。
2.适当运动适当的运动可以刺激身体代谢,帮助身体排出体内的过多废物。
如果长期不运动,血液循环就会变慢,导致毒素难以排出体外。
3.淋浴洗澡可以帮助身体排出毒素,促进血液循环,还可以消除疲劳。
二、调调指的是身体内部平衡调节工作。
如果身体的内部平衡被打乱,就容易导致各种疾病的发生。
所以调整身体内部平衡,维持正常的生理状态,对于身体健康非常重要。
1.规律生活规律的作息可以让身体的生物钟保持稳定,从而保持身体的健康状态。
建议每天尽量保持固定的起居时间、工作时间和休息时间。
2.平衡饮食平衡的饮食可以为身体提供充足的营养素,对于各种器官的正常运作起着重要的保障作用。
建议多吃蔬菜、水果和高蛋白食物,适量饮用牛奶、酸奶等。
3.降低压力长期紧张和压力很容易对身体造成不良的影响,影响身体健康的平衡。
建议适量的运动和深呼吸可以有效缓解压力。
三、补补指的是为身体提供足够的营养和补充体力、增强免疫力等工作。
1.多吃蛋白质食物蛋白质是人体所需要的基本营养素之一,能够促进身体正常生长和发育。
建议多吃瘦肉、鸡蛋、豆类等。
2.多吃蔬菜和水果蔬菜和水果是身体必须的营养素,可以帮助身体摄取更多的维生素和矿物质。
建议每天餐后吃些新鲜水果和蔬菜。
3.充足睡眠良好的睡眠可以帮助身体进行修复和恢复,促进身体各项代谢功能正常运行。
建议每天晚上保证7个小时的充足睡眠。
通过清、调、补三个方面的处理,我们可以维护我们的身体和心理健康,更好的享受生活。
完整的健康从清、调、补开始(Complete health begins with clarity,conditioning, and mending)Complete health begins with clarity, conditioning, and mendingHealth is important, because health is the root of family happiness and the key to success! Health does not necessarily have everything, but without health, everything is not everything. In real life, how many people before the age of forty after forty years trying to earn money to fight the zhengming. It was popular four words summed up the image of people for health misunderstanding exists: I have no money, quasi health; disease to the bed with thousands -- have; to talk about health - busy is also busy with the king; Hades recruit see death life too busy to. This is also the misunderstanding in us how many set people thinking regret that business has just started, liver, no; just became famous, MI, just a few months away; an officer, cerebral hemorrhage; the child had just raised adults, parents died young grandchildren; just not long, he was gone. This should be to enjoy the most beautiful moments in life, but no blessing. The main reasons for the loss of health are summed up in two main aspects:First, the accumulation of toxins; two, nutritional imbalance. First, the accumulation of toxins1: eat a lot of pesticides and fertilizers (cucumber, tomatoes), hormones (chicken slaughter 46 days), growth (3-4 months pig slaughter agent), preservatives (food), the use of all kinds of food additives; fast food (for example: eat a fried chicken,equivalent to smoking 3 packs of cigarettes on the body cause serious pollution, therefore, the human body) a year accumulated up to 8 kg of toxin;2 drink: water pollution is one of the serious problems of global water, lead, arsenic and mercury and other carcinogens seriously exceed the standard; gastrointestinal absorption of pigment interference in beverage alcohol poisoning; a serious threat to people's health, stomach, liver, nerve injury;3, breathing: serious air pollution, such as: dust, dust, automobile exhaust, industrial waste gases, toxic gases, etc., was unconditional inhalation of the body, endangering people's health.4 medicine: blind indiscriminate use of drugs, will cause a lot of harm to the human body, medicine is three points, poison, who knows. (the national Ministry of Health announced: China's annual cost of treatment of primary disease was 50 billion, because in the process of the treatment of primary disease, caused by the use of medicine side effect, and the formation of following the onset of treatment costs as high as 80 billion. In the past 50 years, about about 1000000 deaf mutes, 80% of which were caused by side effects of streptomycin. The death rate of people aged 35 to 57 is increasing year by year, the rate of cross infection and treatment in medical treatment is 30%, and hepatitis B and even AIDS are likely to be infected during the medical treatment;5 virus: hepatitis B, AIDS, SARS virus has been daunting. The anti hero Zhong Dian expected: the bird flu virus if out ofcontrol, will take 150 million lives worldwide, a new round of prevention of war has started;6 mood: modern people's mental pressure is too heavy, will exacerbate the production of toxins, it is easy to cause neurasthenia, leading to insomnia;7: the stool stool is the source of the poison in the main. Must be cleared in time. Otherwise, it seriously threatens your health.For example: the accumulation of toxins into the liver, will make the liver metabolic toxins function decline, forming a series of liver diseases;The accumulation of toxins into the brain can damage nerve functions, causing insomnia, forgetfulness, confusion, and memory loss. Accumulation of toxins into the intestinal tract, it will form enteritis, colon cancer and other diseases.Whether it is the outside or its own toxins, if accumulated in the body for a long time,Can cause the human digestive system, urinary system and other system diseases (such as constipation, hemorrhoids, insomnia, gastritis, liver cirrhosis, esophageal cancer, gastric cancer, colon cancer; various nephritis and nephropathy and renal failure, etc.).Two, nutritional imbalanceLack of nutrition and excess, all belong to nutritional imbalance. Now the eating habits are generally three high and four low. Three high: high fat, high protein, high carbohydrate; four low: low minerals, low vitamins, low dietary fiber, low water.For example: people used to eat fast food, all kinds of fast food into the market, endanger people's health, is the absolute energy bomb, is a serious junk food. Excessive consumption of poultry meat caused by excess nutrients, resulting in obesity, so there is a lot of obese people in the modern society, especially children, obese children in later life and work will bring great influence. Long term nutritional imbalance can lead to rickets, constipation, mental retardation, hypertension, hyperlipidemia, cerebrovascular disease, diabetes and so on.The deficiency of vitamins and minerals can cause the following phenomena:Vitamin A: rough skin, dry eyes, easy night blindness, lack of vitamin A in 100% cancer patients;Vitamin B1: insomnia, forgetfulness, beriberi; lack of vitamin B2: lip ulcers, oral ulcer;Lack of vitamin B6: insomnia, aging, diabetes; vitamin B12 deficiency: neurasthenia, anemia;Vitamin C: fatigue, bleeding gums, purpura; magnesium deficiency: muscle weakness, foot cramps;Cr: prone to diabetes, the arteries atherosclerosis; selenium deficiency: lead to heart disease;Copper deficiency: growth retardation, emotional; potassium: enuresis, facial paralysis, body fatigue, etc..As a result of the accumulation of toxins, nutritional imbalances, and lead to metabolic disorders, immunity, which is another important reason for our loss of health.What is immunity? Refers to the human body itself inherent in the three capabilities, that is, cleaning capacity, protection capacity, repair capacity. If these three abilities are dysfunctional, they increase the risk of disease in all human systems. Very susceptible to all kinds of epidemic germs. For example, some people get it every time the flu comes. This is the manifestation of apparent immunity. People with lower immunity are also susceptible to hepatitis and bird flu.We know that the main cause of disease can reduce the incidence of disease effectively. Perfect company complies with the development of the times, put forward the most authoritative health concept: "complete health, from the Qing, tune up and repair start."".The concept of "Qing", "regulation" and "mending" is universal.There are eight treatment methods in TCM theory, namely: sweating, vomiting, lower and moderate, warming, clearing, eliminating and supplementing. The core connotation of the eight words is: human health needs to be clear, adjusted andfilled.The classical theory foundation of Western medicine: orthomolecular medicine (this theory won the 1954 Nobel prize in chemistry, won the Nobel prize in 1963) the core theory is that as long as the correct molecules to cells, most diseases can be eradicated. That is to say, cells need to be cleared, adjusted and filled! Because the human body is made up of cells, that is, cells - tissues - organs - systems - the body, so the health of the cell determines the health of the human body.Diet therapy is better than medication, prevention is better than cure, which is five thousand years of Chinese culture of health, health theory. Its guiding ideology is well known all over the world and has been accepted and recognized by the whole world.Perfect company uses high-tech technology, unique formula, production, clearing, adjusting and filling healthy food gift box, below we come to share, clear, adjust, make up for you what kind of benefits?.Qing: it is to clear the toxins in the intestines.The toxins in the bowel: there is an old saying: to longevity, intestinal often Qing; to die, the gut free sediment. How important is the visible bowel!Do the following survey:Some ladies and men have spots on their faces and pimples aroundtheir mouths It cost a lot of money to go to the hospital, and a lot of pills didn't work,What was the reason? Is the large intestine stool to blame, is Supian toxins produced by E. blood circulation gradually deposited to form plaque and pimple face;Have you just talked to someone close enough to dodge? This is the reason that the tone is thick, but oneself have not paid attention to, a mouth has smoked somebody else to run, is really no face;Does anyone have a bowel movement while the color of the stool is black? If there is, it is the upper digestive tract out of the question, common for gastric bleeding, serious will form gastric cancer, more terrible is that serious bleeding in the stomach, the rescue is not timely, it will cause death;Is there a red color when someone is defecating? If there is, it is a problem with the lower digestive tract, which leads to colon cancer for a long time;There is no defecation, hematochezia phenomenon appear? It's a rectal problem that can cause rectal cancer for a long time;Does anyone have diarrhea often? If there is enteritis symptoms, because only cells in the intestinal mucosa of 3 days to live, if not add new cells, intestinal wall will appear edema toxin erosion, slowly fester inflammation, resulting in malabsorption of nutrients, causing anemia, fatigue, and cancer;Constipation is the source of diseases, because of thelong-term constipation, will cause hemorrhoids, hemorrhoids serious form of hemorrhoids, hemorrhoids serious operation, surgical recurrence after operation, anal muscle contraction, can cause physical and mental pain. If hemorrhoids bleeding, bacteria can easily invade, future development is the result of rectal cancer;Constipation in the elderly is a common phenomenon, if not resolved early, the consequences are very terrible, easy to cause cerebral hemorrhage, myocardial infarction, sudden death and so on.The colon is trash stool, the body's largest, it is almost the same height and root length, pipe filled with wrinkles. In the transport of waste residue to E. Months and years pass by. without cleaning, like water wall on the accumulation of dirt, in the course of time, it formed a "stool inside the large intestine". What is more serious is that people in the diet of cellulose intake is seriously insufficient, cannot produce meaning, resulting in the large intestine feces is slow, sucking up water in the large intestine, resulting in difficult defecation, so long, it will cause constipation. 24 hours do not defecate, can produce 36 kinds of toxin, cause the hidden trouble of 179 kinds of diseases, the most terrible harm of toxin is to bring about cancer, among them liver cancer, gastric cancer, esophagus cancer, colonic cancer incidence of a disease is highest.Thus, the bowel is too important.How bowel? There are three ways: first, mechanical water therapy, two, drug therapy, three, diet therapyFirst, the mechanical water treatment: high cost, many people do not adapt, high blood pressure and heart disease are dangerous, can not be accepted by more people.Two, drug therapy: temporary solution, the formation of dependence, but stop the drug, but also to restore the original situation, and medication damage to other organs.Three, diet therapy: to fundamentally solve the problem, because they must pass smoothly, with sufficient amount of food in the cellulose, cellulose can promote intestinal peristalsis, accelerated defecation, lack of cellulose will lead to constipation, we need human daily intake of 25-40 grams of fiber, can meet the normal metabolism, the highest cellulose content of spinach for example, 8 pounds per person per day to ensure adequate amount of fiber in the diet, we can't do that, need special supplement, so the best way is to eat high fiber, perfect music (high fiber meal), to help us meet the demand of human daily fiber.High fiber music ingredients are: strawberry, psyllium husk and dehydration of seabuckthorn.Psyllium husk: commonly known as "fiber giant", is the fiber ever found in plants with the highest amount of soluble fiber, and as high as 86%, dietary fiber after water absorption is highly viscous, it can adsorb endotoxin, wrapped up, accelerateintestinal peristalsis, make defecate loose soft easy to be discharged, and smooth a protective film is formed on the intestinal wall, to prevent the formation of stool.Dehydration strawberry: fresh fruit not only the throat, beauty, can add a variety of nutrients, eliminate favorable inflammation. Medical research findings,Strawberry has significant auxiliary therapeutic effects on nasopharyngeal carcinoma, tonsil cancer, lung cancer, laryngeal cancer, radiotherapy and chemotherapy.Seabuckthorn: as a treasure house of natural vitamins, it can supplement the nutrients needed by human body.Regulation: regulating immune function.During the SARS epidemic, in July 30, 2003, the people's Daily published the perfect "aloe mineral crystal" to build a healthy immune the Great Wall. Aloe mineral crystals are highly recognized by the state in regulating immune function. The bird flu is more terrible than the anti SARS, bird flu is expected if the hero Dian Zhong out of the world will have 150 million population were killed. At present, there is no treatment, can only prevent, regulate immune function, enhance immunity is the only way.The so-called regulatory immune function is: to remove all the blood pollution caused by pollution of toxins and toxins in the body fluid, repair damaged cells, thereby enhancingself-protection. The mineral crystals of aloe can regulate theimmune function, because of the particularity of its ingredients and ingredients.Perfect aloe mineral crystal: aloe, pollen, royal jelly, various minerals, VC, fructoseAloe: Aloe medicinal value is very magical, in medicine called "elephant guts", in the past three thousand years, has been regarded as medicinal aloe very natural drugs have medical value: it is a natural antibiotic, has strong sterilization anti-inflammatory effect, especially the unique efficacy of rehabilitation, regeneration to repair damaged cells and regenerative cells; Aloe Vera is also called "vascular scavenger, can remove toxins in the blood, but also can eliminate the free radical - toxin in body fluids.Pollen: the sperm of a plant, containing all the nutrients needed for life.Royal Jelly: it is the milk of bees and has high nutritional value.A variety of minerals: from pollution free deep-sea river bed, biological activity, easy to be absorbed by the body.Vitamin C: soften blood vessels, improve disease resistance.Fructose: a monosaccharide that does not need to be balanced by insulin and can be absorbed directly by the body, especially in people with diabetes.The same aloe different refining technology, its effective ingredients and content is completely different, mineral crystal aloe is using the world's most advanced cold moving method, this technology is perfect company unique. After taking a healthy diet containing aloe vera, the body's absorption of minerals and vitamins is 3 times higher than that given alone;The pollen in mineral crystal is different from the market. It is extracted by ultra low temperature cold break technique. The wall breaking rate is as high as 99.9%, which is easily absorbed by human body.Super concentrated granule has remarkable economic, remarkable effect and good taste. This is the unique feature of perfect aloe mineral crystal.And the perfect company all products, is currently China's health food, the only access to four international authoritative certification, while also halal food certification products. And for 14 consecutive years published in the "China consumer newspaper", was named "consumer trust products.".Supplement: replenish the overall and balanced nutrition required by the human bodyPeople have the concept of "mending" and "mending", but why not fill in? Did not make up the effect? That is because the single fill, contrary to the barrel theory, make less use, fill the absorption, instead it may cause side effects.Perfect nutrition meal is in accordance with the Chinese dietary pagoda principle and the barrel theory specifically for food Chinese tailored, especially for the "three three high and four low" crowd {(high fat and high protein and high carbohydrate (four); low low mineral, low vitamin, low dietary fiber, low water)}. To solve the problem of nutritional imbalance, its biggest feature is: in our body, and sometimes do not know what nutrients lack, the nutritional meal will give us to add a comprehensive, balanced nutrition. This is determined by its ingredients.Ingredients: a variety of vitamins and minerals in brown rice, whole wheat, pumpkin powder, wheat germ, soybean protein, barley, oats, lotus seed, spirulina, the human body to beBrown rice: a grain of rice that removes the crust is brown rice, and a brown rice and a fine white rice are thrown into the soil at the same time. The brown rice soon gives birth to new life, while the white rice rots. Brown rice is the life of the meter, the body contains the necessary vitamins and nutrients, and brown rice taste is not good, it is difficult to swallow, turned to white, good taste and nutrition but no, white is dead meters, what almost no nutritional value.Spirulina: the world food and Agriculture Organization says Spirulina is the most ideal food in twenty-first Century. Its nutrition is second only to that of mother's milk.The reasonable combination of the above nutrients provides a comprehensive and balanced nutrition for the human body.Perfect nutrition meal, using low temperature gelatinization, ultra-fine crushing process, to ensure that all nutrients are not damaged and lost. Eating perfect nutritious meal is safe, convenient, quick and good in taste.For the crowd: pregnant women, children, ADHD, students, the elderly, mental workers, diabetes, prostate patients, heart disease, insomnia, osteoporosis and so on.It is a perfect combination of health food, which can remove and block most of the major pathogenic factors, and can play a significant role in prevention and health care.Distinctive features of "Qing", "Fu" and "Fu":On the market, there are many "Detox", "supplement", "conditioning" products, these products are unilateral effect should be good, but preventive health care is like a war, to comprehensive initiative, coordinated operation, only two or three valiant soldiers not much."Qing Fu Shu Fu" is good, but the overall effect of the role of balanced, able to play a comprehensive role in prevention and health care, this is its unique. So, complete health begins with clarity, conditioning, and mending!{note: the Vitoria declaration of the world health team stresses that the four cornerstones of health must be healthy. Namely: 1, a reasonable diet; 2, moderate exercise; 3, quit smoking, limit alcohol; 4, the balance of mind. Reasonable diet is the basis of health, and is the most important of the fourhealth cornerstones. And the adjustment ensures our reasonable diet. Complete health from the beginning of the Qing Fu, finally, I wish you all healthy and happy every day! }。
河南广播电视大学汉语言文学专业(本科)毕业论文作者:王海丽学校:河南广播电视大学年级:汉语言文学学号:1341001251712指导老师:答辩组成员:答辩时间:2015年6月14日完整的健康从清调补开始完整的健康从清调补开始,人生最大的财富是什么?健康!健康是人类赖以生存的基础,是幸福快乐的源泉。
健康很重要,有健康一定拥有一切,但没有健康就没有一切。
在现实生活中,有四十岁以前拼命挣钱,四十岁以后挣钱买名。
也正是这样的误区:在我们身边我们身边出现多少发人深省的事,事业刚起步,肝癌,没了;刚走红,心梗,走了。
刚刚当官几个月,脑出血;刚把孩子养大成人,家长却英年早逝…..本应该是享受人生最美好的时刻,却无福享受。
把1比作人体健康。
紧跟在后面的0代表我们的妻子,儿女,权力,地位,事业,金钱,房子,车子等等,在一般的情况下,失去几个0 亦无妨,影响不大。
如果失去1 呢?再多的0也没意义了,因为人类的竞争,同时也是健康的竞争,拥有健康就拥有一切,它不仅仅是个人的问题,也是家庭的问题,甚至是社会的问题。
尽量维护好自己的身体。
这才有利于我们的生活和工作,善待自己就是善待明天。
如果有朝一日,需要用药物和手术来解决疾病的时候,那么它的投入就很难以用金钱来计算了。
记得英国哲学家培根说过:健康犹如真正的朋友,不到失去的时候,不知道他的珍贵。
究竟丧失健康的主要原因,归纳起来主要有两方面:一:毒素的积累;二:营养的失衡.此结果是根据中医清调补的理论:美国参议院6000多名专家经过精心的研究出一种“分子矫正学”指出人类在公害时代健康的三大要件:一:彻底清除体内,血液,大肠的垃圾。
二:促进我们的新陈代谢,调节人体的八大系统。
三:补充人体需要的七大营养素。
那如何才能获得健康的身体呢?健康的标准是什么呢?根据世界卫生组织(WHO)对健康的定义:健康是身体,心理和社会适应的完满状态,而不仅仅是没有疾病和虚弱。
”其实维护健康我们有三道防线。
完整的健康从清调补开始健康很重要,因为健康是家庭幸福的根本,是事业成功的关键!有健康不见得拥有一切,但没有健康就没有一切。
在现实生活中有多少人四十岁以前拼命挣钱,四十岁以后挣钱买命。
曾流行这样四句话,形象的概括了这样四句话:劝君保健准没钱----有也无;病到床前用万千----无也有若要与君谈养生----闲也忙;阎王召见命归天----忙也去。
也正式这样的误区;在我们身边出现多少发人深省的事,事业刚刚起步,肝癌、没了;刚走红,心梗、走了;刚刚当官几个月,脑出血;孩子刚养大成人,家长却英年早逝;刚抱上孙子不久,就撒手人间不管等。
本应该是享受人生最美好的时刻,却无福享受。
有人打了个比方,用1代表我们的健康,后面的0代表我们所拥有的一切:事业、金钱、权力、地位、快乐、爱情、家庭、房子、车子……,如果少了一个或二个0,对我们有影响吗?有一点点,但不大,如果少了惟一的这个1呢?所剩下的0就等于一堆的0了。
(举例1:影视巨星梅艳芳的0很多,但没有了1,她拥有的就是一堆0了;举例2:2004年11月7日王均瑶38岁患直肠癌去世,3、邓丽君、陈晓旭、朱圣伟……)既然健康这么重要,那么请在座的哪位说说,什么叫健康呢?(停顿、环视听众一圈)一般的人认为吃得、睡得,不用看医生就叫健康,这对不对呢?这不完全对。
所以世界卫生组织(WHO)给健康下了一个定义:健康就是——身体上、精神上、社会适应上的完好状态,而不仅仅是没有疾病。
那么,健康有哪些标准呢?1、抵抗力好,能抵抗一般性感冒和传染病;2、善于休息,睡眠良好;3、应变能力强,能适应环境的各种变化;4、有充沛的精力,能从容不迫地应付日常生活以及工作的压力;5、处事乐观、态度积极,乐于承担责任,不挑剔;当然还包括肢体方面的健康:6、体重适当,身材匀称;7、眼睛明亮,反应敏锐;8、牙齿清洁,无缺损,无疼痛,不出血;9、头发有光泽,无头屑;10、肌肉、皮肤有弹性,走路轻松。
如果你这10条都做得很好,那么,你的身体就特别捧。