高中英语阅读七选五 15篇(含答案)

高中英语精选七选五练习题15篇（带答案）（一）How to pass an important testWhether it's a first grade science test or College Entrance Exam, all tests have one thing in common: you have to pass. __71__ Stuck in a situation where you don't know what to do? This article can help.Tips★1. Once you get the study guide, make plans right away to study as soon as possible. No excuses! Killing time with friends isn't worth it，since you can always hang out with them any other day.★2. Get plenty of rest. __72___ If you walk into the classroom sleepily, you'll most likely not finish the test because you are so tired.★3. Eat a good meal for breakfast. ___73___ Some healthy breakfast suggestions are oatmeal (燕麦片), high fibre food, and grapefruit with the fresh fruit salad.★4. Bring all necessary materials. ___74__ Bring pencils, pens, pencil sharpeners, snacks (if allowed)，erasers, the calculator (if allowed) and anything else you'll need for the test.★5. __75___ Showing up late cuts back the time you'll have to take for the test if it's already testing hours. You'll probably miss any important information needed in completing the test. In some tests，late comers are not allowed to take the test.A．The exam tests vocabulary, reading and maths skills.B．Studies show that if you get enough sleep, your brain will be much more efficient. C．Failing the test won't help you in the long run, so it's important to know how to prepare to pass that big test.D．Showing up without something as simple as a pencil can make a big effect on your test.E．One piece of cheese probably won't last until test time.F．Don't forget to set your alarm clock and show up on the test day on time.G．This test is a challenging one and every year many students are unable to qualify it just because of lack of guidance.CBEDF（二）53 Are you concerned that you may not sleep well tonight? Getting a good night sleep is very important to your physical and emotional (情感的) health. Here are a number of simple actions and choices you can make right now to help you sleep better TONIGHT.1. Avoid caffeine, alcohol, and nicotine(尼古丁). If you want coffee in the afternoon or evening, drink less. An alcoholic drink, especially more than one, will not help you sleep better. A drink may, or may not, help you fall asleep, but alcohol causes you to sleep poorly and be unable to sleep all night. 542. Don't overeat, but don't go to bed hungry. If you aren't tired of milk, try a small glass of warm milk or a piece of mild cheese in the evening. A small piece of chicken or other protein may also work well before bed. 553. 56 It can help you avoid lacking water and is generally good for your health. However, avoid water and other fluids for the last two hours before bedtime to reduce your need to go to the bathroom during the night.4. Make your bedroom as quiet as you can. 57 Consider using earplugs (耳塞) if your bedroom is noisy. Some people find that the white noise from a fan, as well as the air flow, helps them sleep better. Others find soft music or natural sounds like waves or bird songs to be relaxing and induce sleep. If you use music to help you fall asleep, you may find that you get better rest later in the night if you set the music to turn off after an hour.A. Drink enough water early in the day.B. If you have a clock that ticks loudly, replace it.C. If you drink too much water, you will feel bad.D. Don’t have your stomach empty before going to bed.E. Cigarettes are always an unhealthy habit, especially in the evening.F. Are you always worried about what you eat in the evening?G. Have you fallen into a pattern of sleeping poorly?GEDABEasy Ways to Keep Your Brain SharpEveryone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. 36 Read on for some techniques worth trying.1. 37People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease(早老性痴呆症), according to a recent study. 38 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.2. Go for a walk.Mildly raised glucose(葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 393. Learn something new.Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 40 Or go dancing with your friends.A. Focus on the future.B. This can be especially harmful to the aged.C. It should be something like learning gardening.D. So take a few minutes each day to do some reading.E. But don't worry if your schedule isn't filled with life-changing events.F. Luckily, research shows there is a lot you can do to avoid those moments.G. In other words, when you take care of your body, you take care of your brain. FAEGCHow to Turn Your Child into a Lifelong BookwormLiteracy is one of the most important skills we will ever develop over our lifetimes. Most small children love books, looking at the pictures and hearing thestory, but as they get older they often move away from books. 36Join the libraryLibraries have changed a lot in recent years. 37 Take your child regularly and encourage them to take out books on whatever subject interests them.Not just novelsMany parents think that reading counts if the child is reading a work of fiction ora novel. 38 Non-fiction books are particularly attractive to boys. Kids especiallylove the sorts of books which allow them to make a decision between various pathsand choose their own endings.Set an exampleIf your ch ild never sees you reading, they aren’t going to pick up a book either.39 Having plenty of books around the house makes reading more accessible and thenormal thing to do when bored. If you struggle with reading and literacy, do something about it by going back to college or attending a special adult literacycourse.Make their own booksIf your child dislikes reading, think about encouraging them to start writing theirown stories and novels. Buy them a special notebook. Allow them to write whatevercap tures their imagination, and don’t worry too much about messy handwriting orpoor spelling. 40A.So how do you keep your kids interested in books?B.As long as a child is reading, it doesn’t matter what they are reading.C.Libraries will have a great range of books for children.D.There are newspapers printed especially for children.E.Reading and writing are often thought of as two separate issues.F.The idea is to cause an interest in books, reading and fiction, and the rest willdevelop over time.G.Next time pick up a newspaper or a book and encourage your child to sit with youand read too.36---40 ACBGF(五)How to Sleep BetterIf you’re having trouble getting good sleep through the night (turning, wakingup more than once, for example), this text will tell you what you can do to ensure apeaceful night’s sleep.Get on schedule. Changing your sleeping time by more than an hour can severelydisturb your sleep quality 16 For example, if you normally wake up at 6 a.m. onweekdays to get to work, you might go to bed around 10 p.m., because that’s whennsure 8 hours of sleep. If, onyou start to feel sleepy, and it’s also a good time to ethe weekend, you sleep until 9 a.m., you probably won’t be able to fall asleep that night until 1a.m.17 Wait at least three hours after dinner before going to sleep. Digestionslows down while asleep, and a full stomach may interrupt sleep. Similarly, youshould avoid going to bed on an empty stomach, as a completely empty stomachmay equally disturb your sleeping patterns.18 Exposure to light during the time when you’re supposed to be sleeping can disturb your body’s internal clock. Turn your light off, or use a very dim night light,19 They include windows, LED clocks, computer lights and cable boxes.Change your sleeping position.You may think that it’s impossible to controlwhat position you sleep in since you aren’t fully aware of what you are doing, but it is possible and it can make a considerable difference. 20A. Try to avoid all sources of light.B. Keep the room as dark as possible.C. Make notes of unusual circumstances.D. Be mindful of what you eat or drink before bed.E. Sleep is considered to be adequate only when there is no daytime sleepiness.F. In other words, sudden change sleeping time will a ffect your “biological clock”．G. If you wake up in the middle of the night, make an effort to have a comfortableposition.16-20 FDBAG（六）How to Adjust to a New SchoolSchool is a child's base. where they learn to succeed. 36 When you go to anew school. you might worry that you don't know anyone. You worry that you might get lost, or if the teachers arc strict. Here are some ways to help you adjust to a new school.Getting to Know the SchoolBefore you start the school, go with your parents to visit the school. 37 Preparing for the First Day38 Being well rested will help remove(去除) any nervousness you may be feeling, Try to get at least 8 to 9 hours of sleep if you're between 7 and 11 years old.Leave early for school. Make sure you leave lots of time in the morning to get to school. _39__ Arriving early may also give you a chance to chat with a few other students and hopefully make a few new friends.Making friendsTaking part in activities. Sign up for activities like drama, sports or chess club. This will put you into smaller groups with people who have the same interests as yours. You might even be able to teach some other kids about how to do something.A. Find out where your classroom will be. as well as other important places.B. Start off your first day of school with a good night's sleep.C. Learning the rules of the school will help you adjust and will keep you out of trouble.D. But adjusting to a new school can be difficult.E. You don’t want to be rushing into your classroom after the bell rings.F. This will also give you a chance to show your skills at a sport or other activity.G. Go shopping for your supplies and make sure you have them all ready to take to school.DABEF(七)Do you have any problem with time? Start doing these and you will see the difference.● Write it downDon’t rely on your memory to keep track of every little detail. 36 Writedown the things you need to do in a small notebook, or use online tool to create and-do” list.update your “to●　37 Working for long periods without a break can waste your time.It is more efficient to work or study for a shorter period of time, take a break, andthen go back to work. You may get more done in tow focused 45-minute sessions.● One thing at a time. 38 Do one thing at a time, and do it well. As theChinese proverb says, “One cannot manage too many affairs. Like pumpkins in the water, one pops up while you try to hold down the other.”● Schedule email time On your cell phone you get a notification every timesomeone sends you can email. If so, you have to check your email many, many timesa day. 39 Schedule time to check your email. It doesn’tmatter when.It’s easy to become overwhelmed if we say “yes” to● Choose to say “No”.everything. Think about the task before you commit to it. Do you need to do it? Cansomeone else do it? Avoid saying “yes” to every request.40● Keep a goal journal. Write down your goals in a journal and evaluate themregularly. Mark your progress for each goal. Be sure you take the necessary step toachieve your goals.A. Make a list firstB. Don’t skip the breaksC. Turn that notification offD. Memory is not always accurateE. Don’t forget to focus on your taskF. This takes time away from more important tasksG. Every time we switch from one task to another, we lose focus36. D 37. B 38. G 39. C 40. F（八）An interview can be a nerve-racking (令人紧张的) experience. 36 Nevertheless, with a few interview tips, you will be on your way to getting that jobyou need so desperately!The first interview tip you will ever get is to be yourself. 37 You must bear in mind that there is no one else like you on the earth. In believing in yourself, you can successfully prepare yourself psychologically for that nerve-racking interview!Second in line for great interview tips is that you should be on time. 38 If you think that you may run into a problem getting to a interview on time, leave early to ensure that you will get there on time. Showing up for an interview on time shows that you are a responsible person.A great tip to remember during an interview is to turn off your cell phone. There is nothing more annoying to an employer than a cell phone ringing every five minutes during an interview. 39 So it is best to turn off your cell phone.40 An interviewer’s tone of voice, their attitude, their style ofspeech and their body motions can indicate to you how you should respond to the questions they pose.A. Send an e-mail to the interviewer on time.B. Being late for an interview is unsatisfactory.C. Therefore knowing how to get through an interview is vital.D. The cell phone is very useful whenever you are in trouble.E. Act naturally and take pride in yourself.F. Pay close attention to the interviewer while you are being interviewed.G. Besides, continuous interruptions may be a sign of unprofessional behavior.36—40 CEBGF(九)Universities are doing everything they can to become a green campus. But there are also items students can do to make your campus more eco-friendly.1. Recycle everything, especially paper!There is a large amount of paper a college student goes through every term.36 We know that these things can’t be avoided, but the way you handle the use of all the paper can really help create a better green campus.2. Buy green.37 Paper, cleaning products and water are products that can be bought as recycled goods. They’re slightly more expensive than the normal products, but it’s worth it to make a green campus.3. Walk and bike to school.Most campuses, especially those that are trying to become a more eco-friendly campus, have pretty good public transit(公共交通系统). 38 Walking or bikingwill help make your campus a green university.4. 39A water bottle can be refilled at any water fountain and can easily be drunk inclass or while riding a bike. This will save the environment by decreasing the amountof plastic waste on your campus.5. Buy used clothing.It is usually thought of as something to do to save money. 40 Recycling clothes minimizes the use of resources to make clothing and puts a dent in the problem of worldwide sweatshops.A. Carry a water bottle.B. It is also good for the environment!C. Buy recycled goods as much as possible.D. Paper made of this kind of wood is much stronger.E. On top of that, almost all universities are pedestrian (步行者) friendly.F. It includes class notes, term papers, student newspapers and so on.G. Universities call on all the students to learn to recycle all the waste paper.36—40 FCEAB（十）Being fit is a way of saying a person eats well, gets a lot of physical exercise,and has a healthy weight. There are a lot of discussions these days about fit kids.16 . Eat a variety of foods.You may have a favorite food, but the best choice is to eat a variety of foods.17 Taste new foods and old ones you haven’t tried for a while. Some foods,such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day—two fruits and three vegetables.Listen to your body.What does it feel like to be full? Whe n you’re eating, notice how your body feelsand when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating18 And over a periodof time, overeating can lead to unhealthy weight gain.19the amount of time you spend watching TV or DVDs, What’s screen time? It’splaying video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bikeriding and swimming. 20These rules aren’t magic. However, follow them most of the time and you can become a fit kid sooner or later.A. Try to spend no more than 2 hours a day on screen time.the nutrients your body need.B. If you eat different foods, you’re more likely to getC. Drink water and milk.D. Ask your parents to help you do your favorite activities regularly.E. If you’re a kid who wants to be fit, here are three rules to live by.F. Limit screen time.G. Eating too much can make you feel uncomfortable.36---40 DCBAE（11）As we know, every one can make mistakes, but don’t worry about it. The following is what we should do when we make mistakes.? Just admit (承认）it. Don’t think that our mistakes are caused by others. (36) Don’t blame other people, and don’t cheat ourselves, either.? (37) .In order to stop the problem from getting worse, we should act quickly tosolve it. If we don’t act and deal with the problem quickly, it’ll only make us fee stressed. Also it is necessary to make a plan of action and correct the mistakeaccording to it. (38) .? (39) .Those who have made the most mistakes can get an A, for they are the oneswho have learned the most. The more we learn from our mistakes, the cleverer weare.? (40) .What caused us to make the mistake? How can we avoid making the samemistake in the future? When we act with a method to get a good result, do it thatway next time. If we don’t, we should stop, think about it, change it and try again.A. Realize that making mistakes is the best way to learn.d of failure.B. Don’t be afraiC. Be brave and face the fact that we have made the mistakes.D. Solve it at once.E. So be away from stress.F. So decide quickly and act.G. Think about what we can learn from our mistakes.36---40 CDFAG（12）Holidays with friends can be great fun and a good way of getting to know eachother better. Once you are on holiday, the trip can be full of happy memories if itplanned correctly.●Choose a destination（目的地）36 Going abroad will cost more but be a more exciting experience.Going to a different place in your own country can also be fun and will be cheaper.●Collect your fr iendsFind out how much interest there is from people to go on the trip, and work outyour maximum and invite those who you get on well with.●Mee t upEveryone will have their own idea of what the trip to be like, so meet up at alocal café or restaurant , and share your ideas and concerns. 37 Don’t tryto overpower them. Once you’ve all shared ideas you’ll have a much better idea of how to start organizing the trip.●Look for accommodation（住宿）38 When you are searching for a place to stay, read reviews andratings(等级). Book it as soon as possible because leaving it too late is going to makethings harder.●Book （预定）transportOnce you have accommodation, you’ll know the dates of your stay and will beable to book transport, coach, bus, airplane, etc. 39●Choose things you want to do thereWhen you are on your trip it will be more relaxing if you have a good idea ofwhat kind of things you want to do. Research the area on the Internet and booksome activities you want to join in. 40 Don’t book too many thingswhich you can’t afford.A.Check out the passport is your own.B.One person will naturally be the leader.C.The first step is to work out where you want to go.D.Match the activities to your budget (预算).E.Booking transport well in advance lowers the cost greatly, so please do it soon.F.Make sure that the trip to the foreign country is not to long.G.Find out your hotel near to the place you want to visit.36--40 CBGED(13)Quick tips for better time managementAre you a good time manager? If your answer is “no”, here are some tips on how to be a better time manager:1. Create a daily plan. Plan your day before it starts. The plan gives you a gooddescription of how the day will go on. That way, you will be ready to deal with mostof the things you meet. 362. Focus. Are you multi-t asking so much that you’re just not getting anythingdone? 37 Only focus o n what you’re doing. You’ll be more efficient that way.3. Stay away from your time wasters. What takes your time away from your work?QQ? Email checking? 38 One thing you can do is make it hard to check them —remove them from your browser quick links.4. 39 Don’t take on more than you can deal with. For the distractions thatcome in when you’re doing other things, give a firm no. Or do it later.5. Decide to be early. When you prepare to be on time, you’ll either be on time or late. 40 However, if you decide to be early, you’ll most likely to be on time. For appointments, try to be early. For your deadlines, meet them earlier than required.A. Learn to say “No”．B. Most of the time you’ll be late.C. Great ways to know your time spent.D. Cut off when you need to.E. Stop checking them so often.F. Your job for the day is to follow the plan as best as possible..G. If so, focus on just one key task at one timeFGEAB(14)Teenagers a re especially likely to suffer loneliness. Here are some suggestionsfor speeding a recovery from loneliness.Reach out to others, but start small. A smile and a friendly greeting for thestudent behind you in line at the cafeteria won’t make you best friends.36 Italso can make it easier to interact（一起活动）the next time.Find a safe place to make connections. If going to the school dance makes you feellike you just don’t belong, try joining a special-interest group. Maybe it’s the drama club or the marching band. 37Find other ways of making connections. Lonely people hunger for acceptance and friendship, Sometimes feeling accepted and liked comes more easily when you do something for others..38 Teach a child in reading. Take notes for a disabled classmate. You might be surprised at the connections you make after reaching out in these ways.39 Loneliness is an absence of quality friendships, not of a particular quantity of friends. That’s why it’s important to know how to select a friend. The best friendships are those based on similar values and attitudes.You get what you expect, so expect the best. If you expect others to be friendly,you will behave in similar ways.40 It goes away as teens learn how to find their way through their social worldand connect with others.A. But it will make you both feel pretty good.B. So consider becoming a volunteer.C. Some teens aren’t so adaptable, however.D. Encourage people to be friendlier to you.E. Choose the right people.F. For most young people, loneliness is only temporary.G. Look for a group that allows you to ease in gradually.AGBEF(15)If you have an upcoming job interview，you are probably afraid of appearing nervous during the interview. Knowing how to relax during the interview increases the likelihood that you appear to be the best candidate for the job. There are several things to keep in mind regarding relaxation during a job interview.DO: Listen to the interviewerDuring your interview, the interviewer is likely to do most of the talking. If your focus on what he is saying and give the person your undivided attention. two things are likely to happen. 36 .Second, your nervousness is easier to forget since your mind is focused on what the interviewer is saying.DO: Prepare in advance.37 .One of the best ways to help yourself relax during the interview is to be ready for these questions．38 ，create a list of questions that you expect to be asked, and consider your answers. Ask friends or family to help you by asking questions they think you might. encounter and give feedback on your responses. In addition, researching the company, the specific position and the industry in general enables you to be a more knowledgeable applicant. 39 since there is less chance of being troubled by interview questions.Being relaxed is essential for having a successful job interview. Overcoming your nervousness is not difficult if you know how to relax. 40 , you are the confident and knowledgeable applicant you want to appear as during the interview.A. First, the interviewer is likely to be impressed by your listening skillsB. Despite this, you need to keep these nervous feelings to yourselfC. This also helps you to relaxD. Confidence is key to feeling relaxed during an interviewE. During an interview, expect to be asked a ton of questionsF. By being aware of how to relaxG. Before your interviewAEGCF。

高中英语七选五练习（一）Improve your memorySome people often complain about their poor memory. Actually there are several ways to keep your memory sharp. This article will show you some simple tips.___16___When you say these things, you begin to plant the thought in your mind and it may become true. Tell yourself you can remember anything as long as you put your mind to the task. You will see an improvement in your memory.___17___If you have trouble remembering phone numbers or other blocks of numbers, it can be really helpful to try this method. If you remember them in smaller groups, like two or three digits (数字), it will also be much easier to remember the numbers.Be sure to see a doctor if you are really losing your memory. A poor memory can be a sign that you are in low spirits.___18___...Playing games also helps improve your memory. Any type of games that involves(涉及) remembering things is wonderful.___19___Try and remember it when you have nothing better to do. A useful tip for anyone interested in games is to often work on solving word puzzles and similar types of games.___20___Not only will your memory probably improve, but you will also have a great deal of fun.A. Remember numbers in small groups.B. Stop telling yourself you have a weak memory.C. Take a right attitude.D. If you don’t like games, you can go over a list of "to do things".E. If so, treating it could be the key to getting your memory back.F. If you don’t know your condition, you cannot treat it!G. Such games use the same skills needed to remember facts and help keep the mind sharp.（二）We all know that being grateful and appreciative is very beneficial.___16___ Gratitude belongs to the category of advanced life skills because it can completely transform your life.Help others turn away from negativity. If some people you know persist in talking about negative things all the time, find a wise way to tell them that you really don’t appreciate it. ___17___Look for reasons to say thank you. ____18____They’ll be more likely to do nice things for you because youappreciate their efforts. In turn, you’ll have even more reasons to feel gratitude. When other people sense that you appreciate them, it changes your relationship with them.____19____When you find yourself in a difficult situation, look for the beneficial aspects created by that situation. Ask yourself: “What have I learned here? Will it benefit me in the future? When I look back on this experience a year later, what will I be grateful for?”...Have a gratitude review. Do this as soon as you wake up in the morning and before you go to sleep at night. ____20____ Think of all the things you have to be grateful for in your life. If you start and end each day with gratitude, your whole life will shift in a more positive direction. It only takes a minute or two to allow gratitude fill your heart and mind.A. See the big picture.B. Show gratitude to others.C. Actually, it is more than that.D. Everyone loves to be appreciated.E. Don’t get pulled in a negative talk.F. Remember to count your blessings daily.G. So you could be doing them a huge favor.（三）It can be difficult to make friends when you don’t know many people. Over years of experience and studying social skills, I discovered that it’s possible to make friends without even trying. ___16___ .Be seen without trying to get attention.You don’t have to say anything witty or interesting to get people’s attention..____17____ . This can be done anywhere you go, such as the supermarket or your yoga studio.Use the power of listening.When you listen to other people, they’ll keep talking. ____18____. Just keep giving them good eye contact and show with your body language that you care.Think about what you can give to the other people.So often we think about what we can get out of others when we try to make friends, but that thinking needs to be flipped around. ____19____ .Always have 3 good stories to tell other people.When you have at least a few stories to share with others, you’ll never run out of things to talk about.____20____.A smile is one of the most attractive things that someone can display when they’re meeting new people. Try to smile when meeting with someone will help you a lot.A. A faint smile is also usefulB. Smile like there’s no tomorrowC. Listening is a mechanism to build trust and likeabilityD. There are just a few strategies that you have to use on a consistent basisE. All you have to do is place yourself in environments where people will see youF. These five strategies are always available if you want to develop true relationshipsG. Try offering a piece of helpful advice or invite someone you just met to grab coffeeTips for Staying SharpIt’s not abnormal to feel out of it from time to time or perhaps you’re feeling a bit sluggish(迟钝的)when it comes to remembering things. If you’re worried about your forgetfulness, try out these five tips to stay sharp.___11___You’ve probably heard the term “you are what you eat.” If you decide to eat sugary foods that are heavy with fats then expect to feel lazy and have no energy. But if you decide to eat fruits, vegetables and make other healthy eating decisions you’ll find that you’re full of energy.Never stop learningChallenge yourself constantly---whether it is puzzles, reading, cooking or other tasks that will keep your mind working. If your mind is always learning new things and active, you’ll realize that it’s much easier for you to learn new things and to function.___12___Stay fitBeing in good health and staying in shape is a big part of staying sharp.____13____If you choose to be lazy then your body is not going to give you the energy that requires remembering things and completing tasks. However, if you put forth the effort into being health then your body will expel(释放)the energy you need to achieve your goals.Ensure enough sleepBe sure to get the necessary amount of sleep that your body needs to function on a daily basis.___14___It also helps your body build up an energy reserve so you can improve your ability to focus and avoid distractions.Socialize more____15____ Social interaction will help you develop multitasking, problem solving and other skills that are necessary in life to keep your mind sharp.A. Feed your brainB. Avoid eating too muchC. Your body will only give you what you put into itD. Lack of sleep contributes to tiredness and slow reactionE. Conversations require individuals to stay aware and activeF. According to studies, sleep helps strengthen and recover your memoriesG. Remember you brain is a muscle and if you want to get the most out of it, you must use itHere are some things that you should do in your everyday life to improve your happiness.They may seem small, but they can make a huge difference.Get a good night’s sleep. Sleep has a great effect on your feelings. After a sleepless night, you may be easier to get angry. After a good sleep, you will feel much better. Humans don’t work well when they sleep badly.___16___.___17___. According to a recent study, people who spend 30 minutes a day outdoors report a big increase in their sense of joy and energy.___18___. Optimism is a state which is closely connected with happiness. If you are a person who is looking forward to a life “half-full” rather than “half-empty”, you will have a better chance of getting more life satisfaction and enjoyment, more satisfying work and marriage, better health and longer life.Enjoy good food. Doctors advise you to ask yourself: “What am I hungry for?” Then really listen to your body.___19___, and it tastes great, too. It’s amazing how much junk food is eaten simply because we think we don’t have the time to eat well. Nourish your body. It will thank you....Laugh. Find time every day for a little bit of laughter. Happiness is a practice.___20___, so is living a happy life. Once you begin to develop the practice to support your happiness, you will begin to notice changes in our relationships, your work and your attitude.A.Take a good attitudeB.Spend time in natureC.Inspire you to keep goingD.Eating a balanced diet makes you feel betterE.One’s sense of purpose is deeply connected with happiness.F.Just like going to the gym or eating a healthy diet is a lifestyleG.Studies have shown that having a good rest leads directly to your happiness（六）It is reported that although our genes and environment play an important role, how happy we are largely depends on our choices and activities. The following are just several areas that tend to make a big difference to people’s happiness.Take a positive attitudePositive emotions―like joy, gratitude, satisfaction, inspiration and pride― don’t just feel good when we experience them. ______16______ So although we need to be realistic about life’s ups and downs, it helps to focus on the good aspects of any situation―the glass half full rather than the glass half empty.Accept who you are and what you are_______17_______ Learning to accept ourselves and being kinder to ourselves when things go wrong will increase our enjoyment of life. It also helps us accept others as they are. Ask a trusted friend or colleague to tell you what they think your real strengths are. _______18______________19_______Caring about others is fundamental to our happiness. Helping other people is not only good for them; it’s good for us too. It makes us happier and can help to improve our health. Giving also creates stronger connections between people and helps to build a happier society.Take part in something biggerPeople who have meaning and purpose in their lives are happier. They also experience less stress, anxiety and depression. ______20______ It might come from doing a job that makes a difference, or spiritual beliefs, or our family. The answers may be different for each of us but they all involve being connected to something bigger than ourselves.A. Our broader social networks bring a sense of belonging.B. Nobody is perfect.C. Give them a call or offer your support.D. Try to make more use of these.E. They also help us perform better, and improve our physical health.F. But where do we find meaning and purpose?G. Do things for others.（七）My father used to be an amateur wrestler and national champion. He was forced by his father to give up the sport in order to obtain gainful employment, which meant he wouldn’t be able to win a medal for our country. Therefore, he made a vow that his unborn son would ___16___He was about to give up hope when one day, my younger sister Babita and I beat up two boys accidentally in response to critical comments. My dad found our potential to become wrestlers and began coaching us. ___17___ We were required to do physical training early in the morning and have a short haircuts to avoid lice.___18___ We would complain about him all the time. Gradually, I realized that he wanted us to have a good future and not grow up to be ordinary housewives. Motivated, we willingly participated in his coaching.With great efforts, he made us competitive wrestlers and I won the junior and senior championships, providing me with a chance to gain training in a National Sports Academy, where pride and agony fulfilled my mind. ___19___ As a result, I found myself losing every match at the international level. After that, I tearfully made peace with papa and turned to him for help. Then he coached me patiently.Despite difficulty, I finally became the first Indian female wrestler to qualify for the Olympics, inspiring dozens of Indian women to take to wrestling. Even now, papa’s words are still in my mind “ Geeta, think about all the girls who are thought to be inferior to boys, girls who are forced to do chores, girls who are married and have children. Not only will you compete with other countries, but also with those who look down upon women!”. I will never forget out father’s instruction. ___20___A.But his methods were cruel.B.I almost abandoned what papa had taught me.C.Disappointingly, my mother gave birth to all girls.D.My sister and I tried to escape.E.I will always owe all success to him.F.At first, my sister and I did not understand our father.G.however，my mother didn’t agree with him.（八）While being lost in the woods can be a frightening experience, surviving alone in the wild is generally a matter of common sense, patience, and wisely using the gifts that nature provides.___16___.Do your research first. Don't just trek off into the wilderness; get a solid understanding of your surroundings first. Studying a map of the area where you're going -- and making sure to bring it with you -- will increase your chances of not getting lost tremendously. Educate yourself about the flora and fauna of the area you are exploring.___17___.___18___.A cell phone with a spare battery or a portable CB radio can be your best, quickest means of rescue if you are truly lost or injured. A cell signal may only be obtainable only from a hill or tree, but is better than nothing. Serious hikers may even consider investing in a personal locator beacon such as the SPOT Messenger for extended, precarious, or very remote, treks.Don't panic if you’re lost.Panic is more dangerous than almost anything else, because it interferes with the operation of your single best, most useful and versatile survival tool: your mind. The moment you realize that you are lost, before you do anything else, stop.___19___.Before you act, follow the idea of STOP: S = sit down T = think O = observe your surroundings P = prepare for survival by gathering materials.Signal your location.Make noise by whistling, shouting, singing, or banging rocks together. ___20___ . If you're in a mountain meadow, make three piles of dark leaves or branches in a triangle. In sandy areas, make a large triangle in the sand. Three of anything in the wilderness is a standard distress signal.A. Bring a means of communication.B. If you can, mark your location in such a way that it's visible from the air....C. Knowledge of the local plants and animals can save your lifeD. If you want to know how to survive in the woods, just follow these steps.E. Starvation won't be a big problem.F. Take a deep breath and stay calm.G. Having strength in numbers will help you survive.Homesickness at collegeThe thought of college life is quite exciting for students as they taste independence for the first time at college. Their hard work and effort paid off after all. Though college life brings lots of dreams and expectations for students, most of them soon start feeling homesick. _____16_____But change is a part of life and dealing with change helps us to grow. In the same way, homesickness at college is a brief experience which goes away once students start adjusting in their new environment._____17_____Some students may turn to alcohol and drugs. So it is important that students who experience homesickness at college know about how to deal with it. Students should understand that rather than constantly thinking of their hometown, it is better to see it as a challenge and try to defeat it . Though it is not a difficult task, the time that will take each person to deal with home-sickness at college will be different according to their attitude and personality._____18_____Youcan do that, too.Remember overcoming homesickness is accepting what you are experiencing. Many students think that being homesick is childish and undeveloped feeling and try to cover it up by acting cool or showing that they are very busy._____19_____Besides, even their classmates will be going through the same emotions and feelings. Instead of trying to make them understand that they are totally fine after shifting to the new school, going through their emotions and thoughts about life at home for a day or two will be a better choice._____20_____A. Homesickness helps students build up a better understanding of life.B. Homesickness leads to dangerous results if not solved properly.C. But they don’t realize that homesickness is common to people of all ages.D. You may miss your parents as you leave home for the first time.E. This is an important part in the process of beating homesickness.F. The main reason for the development of such a feeling is change.G. Believe this is a possible achievement that everyone can achieve.（十）Many arguments teenagers have with their parents are about one thing: independence. As you get older, you'll want to do more stuff on you’ll own, without your mom and dad tagging along with you. The arguments generally start when your parents think you aren't ready for extra responsibility while you think you are. Arguing with you’ll parents isn't the best solution at all, but the best solution is gaining trust from your parents. ___16___●Understand that it’s not your parents who do not want you to have independence, they want the best for you and think you’re not ready or you’ll hurt yourself if you have the freedom to do whatever you want. Show your parents you can be sensible.___17___If you can’t get home by 9:30, they'll never let you out after 10:00.●Agree with them some “friends time” and some “family time” so that they know you won't be spending your whole weekend out with your friends.___18___They won’t imagine you getting into trouble if they know how they are.●___19___ They won’t feel much worried letting you go off on your own if they know what you’re up to. Call in and tell your parents that you’re OK from time to time. The less they worry about you, the more independence you’ll gain.●___20___If they find out, all that trust will be destroyed and then you'll never get the extra independence you ever wanted.A. Show your parents how independent you are.B. Never lie to your parents about where you’re going.C. Remember to ask for your parents’ help if you need it.D. Always tell your parents where you are, and who you're with.E. Generally speaking, they won’t be worried about increasing your independence.F. And before you enjoy the “friends time' introduce your friends to your parents.G. Agree a time you’ll be home with your parents, and always make sure you keep to it.Yash GuptaYash Gupta has worn glasses for many years. When they broke one ay and he was not able to wear thenm to school, he had a big problem. ___16___At the end of the day, he realized that he had learned nothing that day!Yash quickly got his glasses fixed, but his experience changed his life. He realized that there were probably many kids around the world that did not have proper glasses to help them learn in school.___17___He found out that 13 million children around the world don't have proper glasses to help them see in class.Instead of just shaking his head at this problem, he decided to do something about it.___18___Its goal is to help find glasses for other kids and teens that need them.He created Sight Learning in 2011 and since then he has changed the lives of thousands of young students around the world! The organization has tried to provide eyeglasses to students who need them but cannot afford them. It has collected and given away over $1,000,000 worth of eyeglasses.___19___As Dr. Seuss, a famous writer, once said, “Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.”___20___He has taken action to not only improve his own life, but those of others.A. Yash is such a teenager.B. So, he did some research.C. Yash started a small organization, Sight Learning.D. Here is an easy way to help Yash and Sight Learning.E. He could not see much of what was going on in his classroom.F. He learned that not having glasses can cause a20% loss in learning!G. This has helped over 20,000 young people in 5 countries to see better!Ways to Get Work DoneAs the day draws to a close, are you having trouble finishing your work? You don't need to end up with a sense of failure. In the hours left, the following ways can help you get things done to have a sense of achievement.1.Trick yourself.___16___.So,try this: add something to your to-do-list that takes only 30 seconds to finish.Feeling a bit inspired? Then use as short a deadline to deal with another.Or focus on something by giving yourself only five minutes,and then work as long as you can.2.Take lots of breaks.Find yourself checking your cellphone or reading the Internet?___17___.Have some breaks,and you'll be able to face your work again with delight.e rewards.One-hundred more words on this report,and you can have a cup of coffee.One more phone call,and you can check your personal email.___18___.4.___19___.Most of us spend too much of our day sitting.It's bad for our health and bad for our concentration.Take a walk or do some jumping in a free meeting room—anything to get you refreshed and your brain working again.5.Work as a team.When you have a big project deadline coming up,you can even keep a meeting room and work in the same place.___20___,but also you'll feel more connected to your co-workers while doing it.A.Get physical exerciseB.Don't feel guiltyC.Do things energeticallyD.Not only will you get more doneE.Rewards are wonderful motivatorsF.Endless work makes us busy and tired every dayG.A feeling of having made progress will inspire you（十三）Everyone knows that fish is good for health.16But it seems that many people don’t cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn’t difficult.17This text is about how to buy and cook fish in an easy way.18Fresh fish should smell sweet: you should feel that you’re standing at the ocean’s edge. Any fishy or strong smell means the fish isn’t fresh.19When you have bought a fish and arrive home, you’d better store the fish in the refrigerator if you don’t cook it immediately, but fresh fish should be stored in your fridge for only a dayor two. Frozen fish isn’t as tasty as the fresh one.There are many common methods used to cook fish.20First, clean it and season it with your choice of spices(调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it’s ready to serve.A. Do not buy it.B. The easiest is to steam it.C. The fats in fish are thought to help prevent heart disease.D. It just requires a little knowledge.E. When buying fish, you should first smell it.F. The fish will go bad within hours.G. This is how you can do it.（十四）Net Smartz advises using the following "Internet Safety Pledge（誓言）"to make sure of kids' safety on the Internet. Here is the safety pledge for middle and high school students...I will set up some rules of going online with my parents,including the time of the day I may be online,the length of time I may be online and whom I may communicate with.___16___I will keep my identity secret from people online. I will never give away personal information such as my full name, my mailing address, my telephone number, the name of my school, or may other information that could help someone know my actual identity.___17___If I come across some information that is rude or makes me feel frightened, uncomfortable, or confused, I won't react to it.___18___He or she can decide if it is necessary to contact the online service or other authorities.Since the biggest danger to my safety is getting together with someone I have "met" online, I won't meet in person with anyone unless my parents agree.___19___And the meeting will be in a public place.___20___I will always treat others the way I would like to be treated and I will respect copyright（著作权）laws.I will not do anything that hurts others' feelings or anything that goes against the law.A. There are many possible dangers for the children to go online by themselves.B. If they agree, I will ask them to go with me.C.I will respect others' rights while I am online.D.I won't believe in anyone that I meet on the Internet.E. And I will show the message to a trusted adult for help right away.F.I will not do anything against the rules.G.I won't give away an personal information about my friends or family, either.Some Ways to Have an Amazing DayHere are a few tips for making sure you can answer the pop quiz of life confidently:Be kind.___16___ How often do you stop to talk to the people you encounter every day? Do you know the names of the people at the bank, the grocery store, or restaurant? One great way to get more out of your day is to fill it with people you know. The best way to know more people is to be kind to everyone you meet. Take a moment to learn a little about them.___17___I avoided saying “Stay Busy” because sometimes we can fill our day with meaningless activities and feel busy but then at the end of the day we look back and realize we accomplished nothing. A great way to stay productive is to look at the things you would like to accomplish today, this week, this month, etc. and then plan some time to work on each of them.Look for ways to serve.I truly believe that giving meaningful service to other people is the greatest key to our personal happiness. It may be just a smile and a “hello”. ___18___ It may be just a phone call to tell them “thank you for being a friend.” When we serve other people, we develop personal joy.Find a purpose.The happiest people have one or more big “life goals”. ___19___ When we have a big goal that we feel passionate about we become more excited to work on that goal every day.___20___ When you give yourself the pop quiz at the end of the day, you will be ready to say you did everything you could.A. Keep learning new thingsB. Make the most of every dayC. Stay productive all the timeD. Try to do more in your everyday lifeE. It may be helping them with their workF. It has been said that you can measure a person by how they treat the people who can do nothing for themG. It may be to run a marathon, write a book, start a business, develop a product or learn a new hobby orprofession.参考答案1、BAEDG2、CGDAF3、DECGB4、AGCFE5、GBADF6、EBDGF7、CAFBE8、DCAFB9、FBGCE10、EGFDB11、EBCGA12、GBEAD13、CDEAB14、FGEBC15、FCEGB。

七选五高考真题训练（共13篇含详解）1. Building Trust in a Relationship AgainTrust is a learned behavior that we gain from pastexperiences,①__________.Trust is a risk. But you can’t be successful when there’s a lack of trust in a relationship tha t results from an action where the wrongdoer takes no responsibility to fix the mistake.Unfortunately, we’ve all been victims of betrayal. Whether we’ve been stolen from, lied to , misled, or cheated on, there are different levels of losing trust. Som etimes people simply can’t trust anymore,②__________. It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.●③__________Having confidence in yourself will help you make bett er choices because you can see what the best outcome would be for your well-being.●④__________If you’ve been betrayed, you are the victim of your circumstance. But there’s a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we’ll have ourtrust tested or violated.● You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in yourlife.⑤__________instead, it’s a healthy way to work through the experience to allow room for positive growth and forgiveness.A.Learn to really trust yourself.B.It is putting confidence in someone.C.Stop regarding yourself as the victim.D.Remember that you can expect the best in return.E.They’ve been too badly hurt and they can’t bear to let it happen again.F.This knowledge carries over in their attitude toward their future relationships.G.Seeing the positive side of things do esn’t mean you’re ignoring what happened.2. Secret codes (密码) keep messages private. Banks, companies, and government agencies use secret codes in doing business, especially when information is sent by computer.People have used secret codes for thousands of years. ①__________Code breaking never lags (落后) far behind code making. The science of creating and reading coded messages is called cryptography.There are three main types of cryptography. ②__________For example, the first letters of “My elephant eats too many eels” Spell out the hidden message “Meet me.”③__________You might represent each letter with a number, For example, Let’s number the letters of the alphabet, in order, from 1 to 26. If we substitute a number for each letter, t he message “Meet me” would read “13520135”.A code uses symbols to replace words, phrases, or sentences. To read the message of a real code, you must have a code book. ④__________For example “bridge“ might stand for “meet” and “out” might stand for “me” .The message “bridge out” would actually mean “Meet me”.⑤__________However, it is also hard to keep a code book secret for long. So codes must be changed frequently.A. It is very hard to break a code without the code book.B. In any language, some letters are used more than others.C. Only people who know the keyword can read the message.D. As long as there have been codes, people have tried to break them.E. You can hide a message by having the first letters of each word spell it out.F. With a code book, you might write down words that would stand for other words.G. Another way to hide a message is to use symbols to stand for specificletters of the alphabet.3 The jobs of the future have not yet been invented.①By helping them develop classic skills that will serve them well no matter what the future holds.1.CuriosityYour children need to be deeply curious. ②Ask kids, "What ingredients(配料) can we add to make these pancakes even better next time?" and then try them out. Did those ingredients make the pancakes better? What could we try next time?2.CreativityTrue creativity is the ability to take something existing and create something new from it. ③There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.3.Interpersonal SkillsUnderstanding how others feel can be a challenge for kids. We knowwhat’s going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to falseconclusions. ④"Why do you think she’s crying?" "Can youtell how that man is feeling by looking at his face?" "If someone were to dothat to you, how would you feel?"4.Self Expression⑤There are many ways to express thoughts and ideas—music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.A. Encourage kids to cook with you.B. And we can't forget science education.C. We can give kids chances to think about materials in new ways.D. So how can we help our kids prepare for jobs that don't yet exist?E. Gardening is another great activity for helping kids develop this skill.F. We can do this in real life or ask questions about characters in stories.G. Being able to communicate ideas in a meaningful way is a valuable skill.4. Color is fundamental in home design——something you’ll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you’ll love to live in. Do you want a room that’sfull of life? Professional? Or are you just looking for a place to relax aftera long day?①__________,color is the key to making a room feel the way you want it to feel.Over the years, there have been a number of different techniques to help designers approach this important point.②__________,they can get a little complex.But good news is that there’re really only three kinds of decisionsyou need to make about color in your home: the small ones, the medium ones, and the large ones.③__________.They’re the little spots of color like throwpillows ,mirrors and baskets that most of us use to add visual interest to our rooms .Less tiring than painting your walls and less expensive than buying a colorful sofa ,small color choices bring with them the significant benefit of being easily changeable.Medium color choices are generally furniture pieces such as sofas, dinner table s or bookshelves.④__________.They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.The large color decisions in your rooms concern the walls, ceilings, and floors .Whether you’re looking at w allpaper or paint, the time, effort and relative expense put into it are significant. ⑤__________.A.While all of them are usefulB.Whatever you’re looking forC.If you’re experimenting with a colorD.Small color choices are the ones we’re most familiar w ithE.It’s not really a good idea to use too many small color piecesF.So it pays to be sure, because you want to get it right the first timeG.Color choices in this range are a step up from the small ones in two major ways5. Moving into a new home in a new neighborhood is an exciting experience. Of course, you want to make sure that you become an accepted and valuable part of your new neighborhood. The easiest way to accomplish this is to make sure you conduct yourself as a good neighbor should ①__________Perhaps one of the most important things you can do as a good neighbor is to keep your property(房产) neat, clean, and in good repair ②__________By choosing to keep the outside of the home in great shape, you will help to improve the look and feel of the area.Second, take the overall appearance of the neighborhood seriously. When going for a walk, take along a small garbage bag ③__________This small act will let your neighbors know that you care about the area.④__________If a neighbor is going to be out of town, offer to collect mail and newspapers. If a neighbor suffers an illness, offer to do the grocery shopping . Let them know that you are there to help in any way that is acceptable, while still respecting the privacy of your neighbor.⑤__________ By following the basic rules of respecting others, taking care of what belongs to you, and taking pride in the appearance of the neighborhood in general, you will quickly become a good neighbor that everyone appreciates.A. In general, keep an eye on their property while they are gone.B. A good neighbor is also one who likes to help out in small ways.C. Being a good neighbor is more or less about considerate behavior.D. Sometimes neighbors may go to the supermarket together to do shopping.E. Should you come across waste paper thrown out of a passing car, pick it up.F. People tend to take pride in keeping everything in their street fresh and inviting.G. Here are a few tips to help you win over everyone in the neighborhood quickly.6.Tips for Cooking on a Tight ScheduleFrom my experience, there are three main reasons why people don’t cook more often: ability, money, and time. ①__________Money is a topic I'll savefor another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule :1.Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there’s nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already?②__________2.Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? ③__________It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.3.④__________This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.Hopefully that gives you a good start. ⑤__________And don’t let a busy schedule discourage you from making some great changes in the way you eat and live!A.Try new things.B.Ability is easily improved.C.Make three or four instead.D.Understand your food better.E.Cooking is a burden for many people.F.Let cooking and living simply be a joy rather than a burden.G.A little time planning ahead can save a lot of work later on.7. Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. ①__________, buy the best-fitting,best-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check thefit.②__________. As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.During the first week, do not think about distance, but run five minutes longer each day.③__________, it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run.④__________. After two weeks, start timing yourself.⑤__________. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.A.After six daysB.For a good marathon runnerC.Before you begin your trainingD.With each day, increase the distance by a half mileE.If they still feel good, you can begin running in themF.Time spent for preparation raises the quality of trainingG.Now you are ready to figure out a goal of improving distance and time8. Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into ourdaily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:● Schedule yearly exams.①__________. Experts advise parents t o bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.● Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. ②__________.● Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products.③__________. Exp erts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.● ④__________. As part of a healthy diet, eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote eye health.● Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putt ing their eyesight at risk. ⑤__________. Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.A.Eat your greens.B.Eye care should begin early in life.C.They can properly protect your eyes.D.Stay in good shape by taking more vitamins.E.Parents usually don’t care about their own eyesight.F.Always follow the doctor’s advice for appropriate wear.G.This frequent eye activity increases the risk for eye tiredness.9. If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out.①__________Working out in the morning provides additional benefits beyond being physically fit.●Your productivity is improved. Exercising makes you mo re awake and ready to handle whatever is ahead of you for the day. ②__________●Your metabolism(新陈代谢) gets a head start. ③__________If you work out in the mornings, then you will be getting the calorie(卡路里)burning benefits for the whole day, not in your sleep.●④__________Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.●⑤__________If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.A.You will stick to your diet.B.Your quality of sleep improves.C.You prefer healthy food to fast food.D.There is no reason you should exercise in the morning.E.You can keep your head clear for 4-10 hours after exercise.F.After you exercise, you continue to burn calories throughout the day.G.If you are planning to do exercis e regularly, or you’re doing it now, then listen up!10. A garden that's just right for youHave you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum(总和)of its parts?①__________. But it doesn’t happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process.②__________Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are concerned about using gardening methods that require less water and fewer fertilizers (肥料). ③__________. However, there are a number of other reasons that might explain why you want to garden. One of them comes from our earliest years.Recall (回忆) your childhood memoriesOur model of what a garden should be often goes back to childhood. Grandma’s rose garden and Dad’s vegetable garden might be good or bad,but that’s not what’s important. ④__________—how being in those gardens made us feel. If you’d like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. ⑤__________. Then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun.A. Know why you gardenB. Find a good place for your own gardenC. It’s our experience of the garden that mattersD. It's delightful to see so many beautiful flowersE. Still others may simply enjoy being outdoors and close to plantsF. You can produce that kind of magical quality in your own garden, tooG. For each of those gardens, write down the strongest memory you have11. Interruptions are one of the worst things to deal with while you’re tryin g to get work done.①__________,there are several ways to handlethings.Let’s take a look at them now.②__________.Tell the person you’re sorry and explain that you have a million things to do and then ask if the two of you can talk at a different time.When people try to interrupt you,have set hours planned and let them know to come back during that time or that you’ll find them then.③__________.It can help to eliminate(消除) future interruptions.When you need to talk to someone,don’t do it in your ownoffice.④__________,it’s much easier to excuse yourself to get back to your work than if you try to get someone out of your space even after explaining how busy you are.If you have a door to your office, make good use of it.⑤__________.If someone knocks and it’s not an important matter, excuse yourself and let the person know you’re busy so they can get the hint(暗示) that when the door is closed, you’re not to be disturbed.A.If you’re busy,don’t feel bad about saying noB.When you want to avoid interruptions at workC.Set boundaries for yourself as your time goesD.If you’re in the other person’s office or in a public areaE.It’s important that you let them know when you’ll be availableF.It might seem unkind to cut people short when they interrupt youG.Leave it open when you’re available to talk and close it when you’re not12. Every animal sleeps, but the reason for this has remained foggy. When lab rats are not allowed to sleep, they die within a month.①__________ One idea is that sleep helps us strengthen new memories.②__________We know that, while awake, fresh memories are recorded by reinforcing(加强) connections between brain cells, but the memory processesthat take place while we sleep have been unclear.Support is growing for a theory that sleep evolved so that connections between neurons(神经元) in the brain can be weakened overnight, making room for fresh memories to form the next day. ③__________Now we have the most direct evidence yet that he isright. ④__________The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping.If Tononi’s theory is right, it would explain why, when we miss a night’s, we find it harder the next day to concentrate and learn new information — our brains may have smaller room for new experiences.Their research also suggests how we may build lasting memories over time even though the synapses become thinner. The team discovered that some synapses seem to be protected and stayed the same size. ⑤__________"You keep what matters," Tononi says.A. We should also try to sleep well the night before.B. It’s as if the brain is preserving its most important memories.C. Similarly, when people go for a few days without sleeping, they get sick.D. The processes take place to stop our brains becoming loaded with memories.E. That’s why students do better in tests if they get a chance to sleep after learning.F. "Sleep is the price we pay for learning,"says Giulio Tononi, who developed the idea.G. Tononi’s team measured the size of these connections, or synapses, in the brains of 12 mice.13. Success seems to find Maya Moore everywhere she goes. But life hasn’t been a bed of ro ses for Maya and her biggest supporter, her mother.①__________Maya discovered her love of basketball in 1997 at the age of 8. That was the year when the WNBA (Women's National Basketball Association) began holding games. The young girl watched the WNBA star Cynthia Cooper-Dyke play in the Olympics.②__________Three years later her mother, Kathryn, was offered a better job in North Carolina. Kathryn decided to make the move from Missouri because North Carolina provided greater basketball opportunities. Sadly, in two months the company downsized, and Kathryn lost her job. She remembers, “③__________” Maya said the difficulties brought them closer, and she praises her mom. "She's more than ateammate. I know she’s going to be on my side.’’About a year later, the mother and daughter moved to Georgia, where Maya continued to play basketball. In high school she had the opportunity to playbasketball against some of the nation’s best players. ④__________Maya led her team to 125 victories and three state championships. During the time, she was named the national player of the year twice.⑤__________Maya and her mother talked about these options. With careful consideration, Maya chose the University of Connecticut.A. It was a bad time.B. It’s rea lly a competitive skill.C. These competitions improved her skills.D. You can’t succeed without too much effort.E. The path to success requires a lot of hard work.F. Maya dreamed of playing in the Olympics one day.G. Universities competed to invite her to join their teams.参考答案1.答案：B; E; A; C; G解析：1. B根据上句“信任是我们从过去的经历中获得的一种习得的行为”和下句“信任是一种冒险”可知,此空选B,本句是对第一句话的进一步解释:“信任是信赖某人”。

高中英语阅读七选五专项练习题根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

<1>Dear Seth,You‘re only three years old, and at this point in your life you can ‘t read, much less understand what I‘m going to try to tell you in thisletter． But I ‘ve been thinking a lot about the life that you have ahead of you, about my life so far as I reflect on what I ‘ve learned, and about my role as a dad in trying to prepare you for the trials that you will face in the coming years ． As with my advice, take it with agrain of salt ． What works for me might not work for you ． Butsomeday when you‘re ready, I hope you will find some wisdom andvalue in what I share with you ．【小题 1】_____________________________You are young, and life has yet to take its toll on you, to throw disappointments and heartaches and loneliness and struggles andpain into your path ． You have not been worn down yet by longs hours of thankless work, by the slings and arrows of everyday life ． For this, be thankful ． You are at a wonderful stage oflife ． You have many wonderful stages of life still to come even ifthey are not without their costs and great dangers．【小题 2】____________________________There will be people in your life who won ‘ t be very nice because you‘re different, or for no good reason． There‘s not much you can do except to learn to deal with them, and learn to choose friends who are kind to you, actually care about you, and make you feel good about yourself ． There will be times when you are met with disappointment rather than success． Life won‘t always turn out theway you want ． But instead of letting these things get you down,push on． Learn to turn negatives into positives． You‘ll also face heartbreak and abandonment by those you love． I hope you don‘t have to face this too much, but it happens． Let these pains become stepping stones to better things in life and learn to use them to make you stronger．【小题 3】_____________________________Yes, you‘ll find suffering in your journey through life, but don ‘t letthat close you to new things or wall yourself off ． Be open to new things, experiences and people． You might get your heart brokenten times but find the most wonderful woman the 11th time ． You might get teased and hurt by people you meet．If you close yourself off to new people, who will be there during the toughest times ofyour life and create some of the best times of your life ． You will fail many timesbut if you allow that to stop you from trying, you2will miss out on the amazing feeling of success once you reach newheights with your accomplishments．【小题 4】_____________________________You will meet many people who will try to outdo you in school, incollege, at work．They‘ ll try to have nicer cars, bigger houses, nicerclothes, cooler gadgets． To them, life is a competition — they have to do better than their peers to be happy． Here‘ s a secret: Lifeisn‘t a competition ． It ‘s a journey． If you spend that journeyalways trying to impress other, to outdo others, you‘ re wasting it． Instead, learn to enjoy the journey．Make it a journey of happiness, of constant learning, of continual improvement, oflove． Find your passion, and pursue it doggedly． Life is too short to settle for a job that pays the bills．【小题 5】_____________________________If there‘s a single word you should live your life by, it should be this:Love ． It, I know, might sound corny, but trust me, there‘ s no betterrule in life ． Some would live by the rule of success ． Their liveswill be stressful, unhappy and shallow ． Others would live by therule of selfishness． They will live lonely and unhappy lives ． Liveyour life by the rule of love ． Love your spouse, children, parents, friends, with all of your heart ． Love not only your loved ones, butyour neighbours, coworkers, strangers, even your enemy． And mostof all, love yourself ． While others criticize you, learn not to be sohard on yourself, to think that you ‘re ugly or dumb or unworthy oflove． Instead, learn to love yourself for who you are．Finally, know that I love you and always will ． You are starting out on a weird, scary, daunting, but ultimately incredibly wonderful journey．And I will be there for you when I can ．Love, Your DadA ． Life isn ’ta competition．B． Fight for a better life with determination ．C． Love should be your rule．D． Be grateful and feel hopeful about life ．E． Life can be cruel at times．F． Be open to life anyway．答案 : DEFAC<2>Even if you think that your parents are mean-spirited at times， loving your parents is a normal and fulfilling part of life. You lovethem for the fact that they created you，raised you，and are in part a source of who you are. Here are some ways to love your parents.____【小题 1】_ A gentle “good morning”warm a coldest heart. Remember that they and “I love you ” will brought you into thisworld. Without your parents ，you might still wander at an unknown corner in an unknown world.Respect them more and cherish these moments. You can use thesemoments to learn from them for when you ’re off on your own. It ’sOK to get angry but angry actions don ’ t help you or your parents.Act calmly ， cool off, journal about your feelings ，or talk to a friend.___【小题 2】____Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hellwhen you don’t get what you want or you have to clean. However，you had better remember they keep a roof over your head when it’scold， raining，snowing，or too hot. Understand that parents arehuman beings and make mistakes. 【小题 3】___. Since you can forgive your friends ， why not forgive your parents?Keep company with them. Do things with your parents like watching TV ， or go somewhere with them._ 【小题 4】_ Listen to their old stories and learn from them. You will find they are your teachers in this way or another.Some people simply may not be able to love their parents. __【小题5】___ Seek help if you are being abused in any way. Parents do not5have a right to harm you.A ． There can be realistic reasons for this ，family violence for example.B． Anyway ，spend as much time with them as you can.C． Tell them you love them every morning.D．Forgiveness is the key.E. Parents will in turn express their love to you.F. After this, share your feelings with your parents.G. Please remember parents are as important as friends.答案 : CFDBA<3>Over the last 25 years, British society has changed a great deal –or at least many parts of it have. 【小题 1】 . Ideas about social class– whether a person is “ working - class” or “middle - class” – are one area in which changes have been extremely slow.In the past, the working-class tended to be paid less than middle-class people. The typical working man would collect his wages on Friday evening and then, it was widely believed, having given his wife her "housekeeping", would go out and squander the rest on beer and betting.The old style of what a middle-class man did with his money was6perhaps nearer the truth. He was-and still is - inclined to take a longer-term view. Not only did he regard buying a house as a most important thing, but he also considered the education of his childrenas extremely important. 【小题2】 . Only in very few cases did workers have the opportunity （or the education and training ） to make such long-term plans.【小题 3】. In a large number of cases factory workers earn as much as their middle – class supervisors (管理者 ). Social security and laws to improve century, have made it less necessary than before to worry about "tomorrow". Working-class people seem slowly to belosing the feeling of inferiority( 自卑感 ). In fact there has been a growing tendency in the past few years for the middle-classes to feel slightly ashamed of their position. 【小题 4】 .They generally tend to share very similar tastes in music and clothes, they spend their money in having a good time, and save for holidays or longer-term plans when necessary. There seems to bemuch less difference than in precious generations. 【小题 5】 . As long as this gap exists, there will always be a possibility that new conflicts and jealousies will emerge, or rather that the old conflicts will re-appear, but between different groups.A ．Nowadays, a great deal has changedB． Both of these provided him and his family with security7C． As a result, differences in life – styles and attitudes came into existenceD．However, we still have a wide gap between the well – paid and the low - paid E．In recent years, the working – class people have begun todesign long – term plansF． In some ways, however, very little has changed, particularly where attitudes are concernedG．The changes in both life – styles and attitudes are probably most easily seen among younger people答案 : FBAGD<4>You can take a selfie with a hand - held digital camera or mobile phone and later share it on the Internet. So selfies have beenespecially popular over the years.【小题 1】 Love them or hate them, selfies show no sign of stopping.After all, the selfie is the most important way to show off on holiday. Everyone has his own way to take the holiday selfies. How can you take the best holiday selfies? 【小题 2】8◆‘ Food chew’styleWant to let everyone know how exciting your holiday food choicesare? 【小题 3】 You can also cut off a piece to show off what ’s inside. But don’t have food hanging out of your mouth. Remember, food always looks best before being eaten.◆‘ I’ m so adventurous’ styleRock climbing, hiking, surfing, or skiing? 【小题4】Just let the natural settings make people go “wow” . One commonly used gesture is spreading out an arm to show how thrilled you are. But remember that no one likes a sweaty selfie.◆‘ I am cultured tourist ’ style【小题 5】 You can also try an optical illusion（视错觉） by makingit look like you ’re holding up the leaning tower of Pisa, touching thetop of the Eiffel Tower, or picking the Sphinx ’ s nose.A ．Just taking a selfie against a famous cultural site makes you look great.B． Some people have no idea where to travel.C．According to a recent survey, haft of the interviewees admitted to taking a selfie while on holiday.D．These adventurous holiday moments are great for a selfie.E. Different cultures have different characteristics of food.F. Hold up some food on your fork or chopsticks.9G. Here are some useful posing tips for you.答案 : CGFDA<5>Housework not good exercise, says study【小题 1】 It even said that people who did the most housework were usually the most overweight. 【小题 2】 The contribution of domestic physical activity to meeting current recommendations for health. It questions whether activities like do-it-yourself, gardeningand housework are good exercise. 【小题 3】 but there is a danger that people incorrectly think housework is proper exercise.A total of 4,563 adults took a survey about their weekly physicalactivity. 【小题 4】 Researcher Professor Murphy said any physicalactivity should increase the amount of calories burnt.【小题 5】 She said housework was “inversely related to leanness”. She said this suggested that either people overestimate how hard housework was an exercise, or they eat too much because they think they have lost lots of calories doing household chores.A ．However, her study found the opposite.B． People who do housework usually eat more.C． A new study says housework is not the quality exercise many people think it is.10D．The research showed that people who included housework as exercise tended tobe heavier.E. The study is called Does ― doing housework keep you healthy ‖F. They think doing exercise is of great benefit to healthy.G. It says any activity is better than none.答案 : CEGDA<6>After the popularity of the Ice Bucket Challenge, another challenge now is hot inIndia. Indians give rice to their poor neighbors for a charity ( 慈善 ) which is called“Rice Bucket Challenge ”. 【小题1】 It is about giving a bucket of rice to someone who is in need andtaking a picture named “ Rice Bucket Challenge” to share online. The aim of theactivity is to help the poor and hungry people in India,and the movement’s Facebook page has so far clocked up more than 50,000 likes.【小题 2】 The activity was started by Manju Latha Kalanidhi, a 38-year-old journalist,who thought the Ice Bucket Challenge was a little strange. She said, ― Hunger is adiseaseanybody would connect. ‖ The challenge has gained a lot of support with students signingup in Indian Institute of Management, and more and more people join in it. 【小题 3】11India is the world ’s second-biggest rice consumer, with a storage of 21.2 milliontons of the grains. 【小题4】It has suffered with mass hunger, and last year wasranked 63rd of 78 countries on theInternational Food Policy Research Institute ’s global hunger index. How toparticipate in this activity? First, pick up a bucket of rice from your home and give itto the neighboring people who are inneed. 【小题5】At last, invite online all your friends and ask them to take up the challenge. It is important to post back on Facebook because it will inspire all yourfriends to come forward. All the people get together and make a difference!A ．Besides, hand the rice bucket over to other people who are inneed.B． It is not an activity involving dumping a bucket of rice onsomeone’ s head.C． The activity raises the public awareness and charitable donations to agriculture.D ． The AirAsia India airline says its staff including senior management will join.E. Then, take a picture and post it on facebook with ― Rice Buck Challenge ‖.F. But it is far from enough for this country.G. The initial inspiration came from the ice bucket challenge.12答案 :BGDFE<7>根据短文内容从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

七选五专练（一）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

AFour habits to live a happier lifeHaving a happier life is something we all always struggle for, and being happy includes so many aspects — mental, physical and spiritual — of our lives. One of the key principles of having a happier life is to always do things that bring us happiness. 1Consider the following habits to improve your life and make it as happy as you possibly can.Praise others.Be kind to others, like praising them. 2 Don't be afraid to tell people how great they look, or how awesome their smile is. It'll do them good, and do you good too!Focus on the present moment.Take some time every day to focus on the present moment. 3 Try not to think about negative past experiences and hug the time you have now. You'll soon find that even theslightest thing that you do at this moment can bring about happiness for many hours and days to come.Learn to control your emotions.4 And it's definitely not worth the emotions. Don't compromise on your happiness just because someone is trying to pick a fight. Just let it go (不要理会) and be happier.5Just before you go to bed, write down at least one wonderful thing that happened. It might be something as small as a child's laugh or something as huge as a million-dollar deal. Whatever it is, be grateful for that day because it will never come again.A. End each day with thankfulness.B. Of course, everyone loves to be happy.C. It is the only certain time we have in our life.D. It can make people happy and give them confidence.E. It's not worth the argument when your partner is testing your patience.F. So it is important to develop the right habits to ensure we live a happier life.G. Try to set aside a few hours a day, doing something fun to make yourself happy.BDo women talk more than men? 1 According to the latest research from the United States of America, men and women talk such different languages that it is like people from two different cultures trying to communicate. Professor Deborah Tannen, of Georgetown University, has noticed differences in the style of boys' and girls' conversations from an early age. According to her study, little girls' conversation is less clear than boys' and expresses more doubts. 2These differences will continue into adult life, she says. In public conversations, men talk most and interrupt other speakers more than women do. In private conversations, men and women speak in almost equal amounts. 3 Professor Tannen believes that, for women, private talking is a way to establish and test intimacy (亲密). For men, private talking is a way to explore the power structure (结构) of a relationship.4 “When a woman teaches another woman,” says Professor Tannen, “she is more likely to take a sharing approach and to encourage her student to join in. When a man teaches a woman, however, he wants to show that he has more knowledge and power in conversation.5 ”Some scientists who are studying speech think that the brain is preprogrammed for language. As we are usually taught to speak by women, it seems likely that the brain must have a sexual bias (偏向) in its programming; otherwise, male speech patterns would not arise at all.A. And he uses his language to show this.B. Do men talk in the same way as women?C. However, they say things in a different style.D. Women are far more silent than men in public conversations.E. Little boys use conversation to establish status with their listeners.F. More women are encouraged to help each other, talking about their doubts.G. Teaching is one job where the differences between men's and women's ways of talking show.CThe exciting game of footballFootball is one of the most popular sports in the US. 1 That kind involves kicking a round ball into a net and is called soccer in North America. American football, however, uses a ball that is pointy (尖的) on both ends. While it does include some kicking, there is more throwing and catching involved.In football, there are 11 players from each team on the field at one time. Each team tries to move the ball across the opposing team's goal line to score. The quarterback (四分卫) throws the ball, and the person who catches it tries to run past the opposing team's players. The way to stop someone running with the ball is to tackle him. That means hitting right against him and trying to knock him down to the ground. 2The biggest professional football organization in the US is the National Football League (NFL). The NFL championship game is called the Super Bowl, and it is one of the most watched television events around the globe. 3 For example, millions of toilets are flushed (冲洗) at the same time during half-time. Also, 14,500 tons of chips are consumed during the game.Most sports fans are happy with just sitting in the stands and cheering on their teams. 4 They dress themselves in their team's colors. Some of the excitement happens before the games even begin. Fans gather and hang out in the parking lots outside the stadiums and have huge parties. 5 There are also endless amounts of sodas and beers. All of these combined with the game itself make football one huge and popular social event.A. However, it isn't the game of football played in other parts of the world.B. As a result, professional players have to be strong and quick.C. It is an exciting sport that can sometimes get pretty rough.D. There are many amazing facts about the Super Bowl.E. It is also the wealthiest sports league in the world.F. Everything from sandwiches to chips is served.G. For some, that is not enough.DThere are a number of tips that you can follow to help you find a job that suits your personality.List your strong and weak pointsBefore you start your job search, take some time to think about your strong and weak points. 1 If you are excellent at managing your time, for example, a job in project management, or one that involves organising others, could be perfect.Ask others for their opinionsAlthough you should know yourself better than anyone else, there are times when a second opinion is needed. 2 They may come up with ideas that you haven't considered.You should, however, make sure that they aren't so protective of you that they persuade you not to push yourself, or encourage you so much that you aim too high.Find out what potential jobs involve3 Make sure you do as much research as possible to determine exactly what you will have to do. An office job may sound very safe if you are shy, but if you then find that you have to give regular presentations, you may not be cut out for it after all.4When looking for a job, many people have an idea of what they would like to be in the future. However, that is often little more than a dream and, even if it is possible to reach that goal, it may involve years of hard work that you don't enjoy. 5 If you can find a job that mirrors what makes you happy in life, then the chances are that you will enjoy it and it will match your personality type.A. Take a personality testB. Consider what delights youC. Think about what makes you happy and then analyse why.D. Finding a job that suits your personality is very important.E. Ask your friends and family what sort of job they think would suit you best.F. Sometimes, it isn't immediately obvious what a job will involve until you start it.G. More importantly, think about how they would affect your ability to do particular jobs.答案A 1-5 FDCEAB 1-5 BECGAC 1-5 ABDGFD 1-5 GEFBC解析A篇（日常活动）本文是说明文。

高考英语阅读七选五专练含答案People need a place to call home。

whether it's their childhood home。

a school dormitory。

a newly-built house。

or even a XXX。

not everyone has a permanent home。

and travelers especially may struggle to find a sense of belonging。

But do they not deserve a home too。

Of course they do.For some frequent travelers。

they bring personal belongings such as bed sheets。

pillowcases。

and family photos to create a XXX where they are。

Others may stay in the same hotel for extended ds of time。

ing familiar with the staff and services。

Some may even add a touch of home by placing XXX。

There are many ways to make a temporary space feel like home.B。

People find ways to keep in touch while traveling。

Some may send letters。

postcards。

or photos。

while others may simply make a phone call to let their friends know they are safe and well。

高一英语七选五题型试题答案及解析1. Nuclear energy has always been controversial. But since the tsunami and nuclear disaster in Fukushima(Japan) in 2011, the issue is back in the headlines. And the world is divided—some countries are planning more nuclear plants, while others have promised to shut theirs down.After Fukushima, Germany decided to switch off all its nuclear plants by 2022. __【1】__ In fact, almost 80% of France's electricity comes from nuclear power, the highest percentage inthe world. And in the US, the Obama administration s aid it “continues to support the expansionof nuclear power, despite the crisis in Japan.”Nuclear supporters claim nuclear power can help the environment. _【答案】F【解析】F根据下文可知，法国和美国是核能的忠实支持者，与上句德国的做法相反，所以选F 项作为过渡。

【2】_ So, pro-nuclear countries argue that nuclear power allows them to generate energy without contributing to climate change. Britain's chief scientific adviser(John Beddington) supports this view.Nuclear power is also relatively cheap. Renewable energy sources such as solar, hydro andwind power may be clean, but they're expensive; and right now, they require a lot of investment. __【答案】E【解析】E本段第一句“...nuclear power can help the environment”与E项中的“nuclear power doesn't create greenhouse gases...”相呼应。

阅读七选五真题演练Passage 1Losing weight is tough.For most people, it requires a change in diet, a change in exercise habits, and a change in attitude. 1●Set healthy goals.If you ’re overweight and want to change that, the first step is deciding what your target weight is. 2●Start small.Making major behavior modifications isn ’t something that happens overnight. 3 Commit to eating 5 servings of vegetables a day and exercising 2 days a week for the first week, and then add a little more each week.●Track your diet and exercise.Now it ’s time to start working toward that goal.The best way to stick with your diet and exercise rules is to track it. 4 Or you can do it the old fashioned way and keep a written food and exercise journal. Find what works for you and write down what you ’ve accomplished every day.● 5Every month you should take a look at your goal and see what type of progress you’vemade toward accomplishing it. If you’renot where you want to be, make minor adjustments. Try doing different exercises or cutting back on certain types of foods that you may be eating too much of.Losing weight and keeping it off is a highly personal thing. Find what works foryou and stick with it.A.Evaluate and adjust.B.Here ’s how you can accomishplall the three.C.You might as well start with your own attitude.D.There are plenty of apps that allow you to do this.E.What steps are you going to take to achieve your goal.F.So start with 1-2 things per week and work up from there.G.Write down your goal and set a date by which you want to accomplish that goal.本文为说明文。

高考英语阅读七选五专项训练（10题）根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 并在答题卡上将该项涂黑。

选项中有两项为多余选项。

选项。

专项练习一专项练习一For over one hundred and fifty years, Americans of all social classes have worn blue jeans ． __1 __Whether they are worn for work or for fashion today ．Strauss' invention continues to be popular not only among Americans but also among people around the world ．Levi Strauss was born in Germany in 1829． 2 He grew up in Kentucky before moving to New York in 1847．Before becoming an American citizen and moving to the West in 1853, Strauss worked in his brother's dry goods business ．This gave him a chance to produce his famous invention ．After the gold rush of 1849, Strauss decided to move to the West to seek hi fortunes ．Strauss did not want to be a person who searched an area for minerals ．Instead, he knew he could make a good living by selling supplies to the miners ．At first, he planned to sell sewing supplies and cloth ． 3 When he heard miners complaining that their clothes were easily broken or they usually tore their pockets during mining, he decided to use a special fabric to m pants for the miners ．These pants proved so popular that he quickly ran out of materials to make more ．In In 1873, 1873, 1873, Strauss Strauss Strauss received received received a a a letter letter letter from from from a a a Jewish Jewish Jewish tailor tailor tailor named named named Jacob Jacob Jacob Davis Davis Davis who who who had had had invented invented invented a a a process process process of of of connecting connecting pockets with copper rivets （铆钉）.This made the pants last a long time ．Because Davis did not have the money to patent his idea, he offered to share it with Strauss if Strauss would agree to pay for the patent ． 4 ．By the time Strauss died in 1902, he had made a great contribution to American fashion ． 5 The business has been growing ever since and Levi Strauss' company is now one of the largest clothing companies in the world ．A ．As a young boy, he moved with his family to the United States ．B ．Nobody knew what kind of material was suitable ．C ．He did and Levi jeans have been made with metal rivets ever since ．D ．However, he did not get much business for those products ．E ．He also made a great contribution to America's clothing industry ．F ．Since they were invented by Levi Strauss, they have become a symbol of American consumer culture ．G ．As the business grew, Strauss got much money from it ．should eat more of the same kind of food eaten by humans living more than 10,000 years ago．1 _ 2___ .So they are called "diseases of civilization"lifestyle and this had led to new kinds of sicknesses．3 . However, a change in food is one of the main differences between life in ancient times and that of tod They did not have milk or any other dairy products, and they made very little use of grains．4___ 5 But scientists say that we would be much healthier if we eat much the same way the ancient people did, cuttingFor the rest of March, a disease will sweep across the US. It will keep kids home from school. 1 Employees will suddenly lose their ability to concentrate. The disease, k n own as ―March Madnessǁ, refers to the yearly 65 –nown as ―March Madnessǁ, refers to the yearly 65 – team US men’s college basketball tournament (锦标赛). __2 Teams Teams compete compete compete against against against each each each other other other in in in a a a single single single –– elimination (单局淘汰) ) tournament tournament tournament that that that eventually eventually eventually crowns crowns crowns a national a national champion. Nearly 20 million Americans will find themselves prisoners of basketball festival madness. The fun comes partly from guessing the winners for every game. Friends compete against friends. 3 Colleagues against bosses. Big – name schools are usually favored to advance into the tournament. But each year there are dark horses from littl –known universities. This adds to the madness. Watching a team from a school with 3,000 students beat a team from a school with 30,000many Americans, is an exciting experience. Two years ago, the little – known George Mason University was one of the final four teams. 4 College basketball players are not paid, so the game is more about making a name for their university and themselv__5 About $ 4 billion will be spent gambling (赌) on the event. According to Media Life magazine, the event will bring in $ 500 million in advertising income this year, topping the post – season income of every US professional league, including that of the NBA. A. Husbands against wives. B. The players will go all out for the games. C. But that doesn’t mean money isn’t involved.D. College students will ignore piles of homework. E. People are willing to spend more money on watching it. F. It begins on March 15 and lasts through the beginning of April. G. Many people had never even heard of the university before the tournament. Everyone knows that the Frenchmen are romantic, the Italians are fashionable and the Germans are serious. Are these ju stereotypes or is there really such a thing as national character? And if there is, can it affect how a nation succeed or fail? At least one group of people is certain that it can. A recent survey of the top 500 entrepreneurs (企业家) in the UK found that 70% felt that their efforts were not appreciated by the British public. Britain is hostile (敌意的) to success, they said. It has a culture of jealousy(嫉妒). 1 Jealousy is sometimes known as the ―green – eyed monsterǁ and the UK is its home.Scientists at Warwich University in the UK recently tested this idea. They gathered a group of people together and g each an imaginary amount of money. 2 Those given a little were given the chance to destroy the large amount of money given to others – but at the cost of losing their own. Two thirds of the people tested agreed to do this. __3 . But But there there there is is is also also also opposite opposite opposite evidence. evidence. evidence. The The The Organization Organization Organization for for for Economic Economic Economic Cooperation Cooperation Cooperation and and and Development Development Development recently recently reported that the UK is now the world’s fourth largest economy. That is not bad for people who are supposed to hate suc . People in the UK also work longer hours than anyone else in Europe. So the British people are not lazy, either. ―It is is not not not really really really success success success that that that the the the British British British dislike,ǁ dislike,ǁ dislike,ǁ says says says Carey Carey Carey Cooper, Cooper, Cooper, a a a professor professor professor of of of management management management at at at the the the University University University of of Manchester Institute of Science and Technology. ―It’s people using their success in a way that seems proud or unfair or wh separates them from their roots.ǁ4 They They set set set out out out to to to do do do things things things in in in their their their way. way. way. They They They work work work long long long hours. hours. hours. By By By their their their own own own efforts efforts efforts they they they become become become millionaires. millionaires. ___5 ___5 .It hardly seems worth following their example. If they were more friendly, people would like them more. And m .It hardly seems worth following their example. If they were more friendly, people would like them more. And m people want to be like them. A. This seems to prove that the entrepreneurs were right to complain. B. The one who owns most money in the end is the winner. C. As a result, the survey said, entrepreneurs were ―unloved, unwanted and misunderstood.ǁD. It is not true that British people are born jealous of others` success. E. Some were given a little, others a great deal. F. But instead of being happy they complain that nobody loves them. G. Perhaps it is the entrepreneurs who are the problem. ___1 When a starving man gets a meal, he begins to think about an overcoat; when an executive gets a new sports visions of country clubs and pleasure beats dance into view. The many wants of mankind might be regarded as making up several levels. 2 . The first and most basic level of wants involves food. Once this want is satisfied, a second level of wants appears: clothing some sort of shelter. By the end of World War II these wants were satisfied for a great majority of Americans. 3 ___ It included such items as automobile sand new houses. By 1957 or 1958 this third level of wants was fairly well satisfied. Then, in the late 1950s a fourth level of wants appe the ―life -enrichingǁ level. While the other levels involve physical satisfaction －the feeding, comfort, safety, and transportation of the human body －this level stresses mental needs for recognition, achievement and happiness. It includes a variety of good and and services, services, services, many many many of of of which which which could could could be be be called called called ―luxuryǁ ―luxuryǁ i tems. items. items. Among Among Among them them them are are are vacation vacation vacation trips, trips, trips, the the the best best best medical medical medical care, care, care, and and entertainment. 4 One this level, a greater percentage of consumer spending goes to services, while on the first three levels more is spen goods. Will consumers raise their sights to a fifth level of wants as their income increases, or will they continue to dem luxuries and personal services on the fourth level? A fifth level probably would involve wants that can be achieved best by community action. Consumers may be spendi more on taxes to pay for government action against disease, ignorance, crime and prejudice. 5 In this way, we can enjoy more fully the good things on the first four levels. A ．Then a third level appeared. B ．Human wants seem endless. C ．When there is money enough to satisfy one level of wants, another level appears. D ．There are several levels of wants in one’s life.E ．At this stage, we now may seek to ensure the health, safety, and leisure. F ．Also included here are fancy foods and the latest styles in clothing. G ．Different people have different wants on each level. We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. 1 . So, you have to give a speech —and you are terrified. You get nervous, you forget what you want to say, you stumble （结结巴巴）over words, you talk too long, and you bore your audience. Later you think, ―Thank Goodness, it’s over. I’m jus not good at public speaking. I hope I never have to do that again.ǁCheep up! 2 . Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of y speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plen your time doing your research. Then spend plenty of your time organizing your material so that your speech is clear and ea follow. Use as many examples as possible, and use pictures, charts, and graphs if they help you make your points more cle ___3 . Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will apprec your thoughtfulness. Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief. 4 . And be yourself. Let your personality come through so that you make person-to-person contact with your audience. If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In f act, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? 5 . A. It doesn’t have to be that bad.B. Take several deep breaths before your speech. C. This article gives some advice on how to give a good speech. D. Say what you have to say and then stop. E. Don’t say what you aren’t familiar with.F. Never forget your audience. G. Give it a try and see what happens. There is an English saying:― 1 _.ǁ Until recently, few people took t he saying seriously. Now, however, doctors have begun to look into laughter and the effects it has on the human body.___ 2 ___ Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked th hearts, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise. 3 _. If laughter exercises the body, it must be beneficial. Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment do produced pain in groups of students who listened to different radio programs. The group that tolerated(忍耐) the pain for the longest time was the group which listened to a funny program. 4___. ___5___. They have found that even if their patients do not really feel like laughing , making them smile is enoug produce beneficial effects similar to those caused by laughter. A. Laughter can prolong one’s life.B. As a result of these discoveries, some doctors in the United States now hold laughter clinics in which they help to improve their patients’ condition by encouraging them to laugh. C. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain whidiminish both stress and pain. D. It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, thestomach and even the feet. E. Although laughter helps cure the disease, doctors still can not put this theory into clinic practice. F. Laughter is the best medicine. G. They have found that laughter really can improve people’s health.Why do some people have many friends while others do not? 1___ However, it is not so. Let’s look at two psychological experiments which will give you the key to happy interpersonal relations. The first experiment is called the ―Hawthorne effectǁ after Hawthorne, Illinois, where the experiment took place. A group of of psychologists psychologists psychologists examined examined examined the the the work work work patterns patterns patterns of of of two two two groups groups groups of of of workers workers workers in in in the the the Western Western Western Electric Electric Electric Company. Company. 2 . . The The psychologists changed the working conditions for one group twice but left the other group alone. They were surprised to f that productivity increase on both occasions and in both groups. They concluded that the increase in productivity came from attention given to the workers by the management. It had increased their motivation (积极性) and so they had worked harder. In other words, if you take an interest in others , they will want to please you and you will have good relations with them. ___3 __After Martin Luther King, Jr was killed in the 1960s, a teacher, Jane Elliott, living in an all – white town decided to help her class of young children understand why the Civil Rights Movement had been necessary in America. She divided the class into two groups: one with blue eyes and the other with brown eyes. Other eye colours such as or green were excluded from his exercise. Then she told the class that brown – eyed people were cleverer than blue – eyed ones because of an agent (化学作用) for brown colour found in their blood. Blue – eyed people were stupid, lazy and not to be trusted. Jane Elliott did not need to say any more. The brown – eyed students quickly got used to their new role as the leaders of the class. The blue – eyed students became quiet and withdrawn. Then she discovered something very interesting. Four poor brown – eyed readers began to read fluently in a way they had never done before. 4___ .So if you want to be successful and happy, happy, take take take an an interest interest in in in others others whether whether they they they are are are your your your classmates classmates classmates or or or workmates. workmates. workmates. Congratulate Congratulate Congratulate them them them on on their their successes successes successes and and sympathize(同情) with them in their troubles. 5___ . A. Before the experiment the management talked to both groups of workers and explained that they wanted to find the best working environment for them. B. Remember that the way you treat others will decide their attitude and behaviour to you. C. The second experiment shows what happens to personal relations if you are rude to or ignore （忽略）others. D. The ones who have more friends usually are those who care about others. E. Jane Elliott had shown that the way people are treated affects not only their behaviour but also their confidence and their performance. F. You may even imagine that this ability was something they were born with because it seems so effortless to themG. The second experiment tells us what teachers said has a great effect on the students. The seven Cs of a good letter What is the secret of writing a good letter? Here are two main ones. Don’t try to be fancy. Don’t try to impress our reader. You will be successful if you follow these seven Cs. Clear. Clear. Use Use Use short, short, short, direct direct direct sentences. sentences. 1 T alk alk as as as if if if the the the reader reader reader were were were right right right there there there with with with you .Above you .Above all, all, don’t don’t don’t use use use an an introduction.. Correct. 2 Don’t guess, even for spelling. Refer to your dictionary. If you need to, check a reference book too. Use them as much as you need to. Complete. Don’t scatter our points. 3 This is good organization too. Courteous. Be friendly rather than overly casual. Present your information nicely even if you are complaining about something In all letters, treat others as you want them to treat you.. Concise. Make each point as clearly and briefly as you can.. Conversational. Conversational. This This This is is is really really really the the the secret secret secret of of of good good good writing writing writing , , 4 . . Such Such Such a a a letter letter letter has has has a a a natural, natural, natural, friendly friendly friendly tone. tone. tone. Let Let Let your your personality come through naturally. Considerate. 5 .Write about what you believe the reader needs or wants to know 。

Several times each year the Queen gives afternoon tea parties at which guests are served tiny cakes filled with cream from her own cows. Cakes and sandwiches are brought in by footmen, yet you never see the Queen touch a thing. She simply sits beside a big silver plate, pouring cups of tea for everyone and carefully avoiding the cakes.At cocktail parties the Queen moves from group to group, chatting informally, and manages to make one glass of diet(节食)drink to last an entire evening.Tours abroad are difficult because hosts(主人)seem to believe the warmth of their welcome must be shown with wonderful state banquets(宴会). But the Queen has perfected the art of appearing to enjoy her meal without actually eating much.During one visit to the Pacific islands of Tonga, a specially-prepared dinner was arranged in a hut made of wood and bamboo leaves. Deep holes were dug in the ground, filled with hot stones and baby pigs, and the pigs were slowly baked over several days. The Queen looked uneasily at her plate when she discovered a whole roast pig was her serving.Then she became uneasy when a turkey, some meat, bananas and an apple were also carried in for each guest. So she depended on her old favorite trick of talking with her host. , King Tupou IV, carrying on a warm conversation. At the same time she pushed her food around her plate and only ate a piece of turkey and some fruit.Reporters traveling with her have noted that the Queen will sometimes seem so carried away by a foreign leader’s political chat that she simply never has time to finish a meal before it is time to get up and make her speech. She will lift her fork to swallow a mouthful, then put it down again to make another point, leaving almost all of her meal untouched.1. The main idea of the passage is about ____.A. the Queen’s favorite foodB. the Queen’s tours abroadC. how the Queen keeps her diet during her toursD. the Queen’s trouble with a foreign leader2. The Queen talked with her host and carried on conversation with him. The purpose of doing this is ____.A. to show her politenessB. not to eat muchC. to show her great interest in foodD. to hide her dislike to the food3. We can infer from the passage that tours are difficult for the Queen, because ____.A. she has to meet with so many important leadersB. she has to eat much oily foodC. she has so many reporters to travel with herD. hosts always present wonderful state banquets4. What probably is the Queen’s art of acting at state dinnersA. Appearing to enjoy her meal without actually eating much.B. Drinking Malvern water.C. Eating a piece of turkey and some fruit.D. Eating much without being noticed.【答案与解析】1. C解析：文章谈到了食品以及女王的“tours”，但主旨是女王如何“keep her diet”。

高中英语七选五专题练习21篇（含答案）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

第一篇：If you are interested in studying at an American university，you have probably heard about the Test of English as a Foreign Language. 1 .It is the most widely used language assessment exam for Amencan universities.Many foreign students are frightened of the TOEFL because it is risky. 2 .But a low TOEFL score will limit your choices for financial aid and admission to top schools.3 :1. Plan ahead-It takes a long time to improve your TOEFL score. Many students study just before the test. Raising your score will take months of hard work. You will have to spend a lot of time and energy.2.Master the basics first-— 4 .You should have at least an upper-intermediate（中上级）English level before you attempt the test. If you score very low marks，study the fundamentals for a few months and come back to the TOEFL later.3. Get a study guide-—It is easy to find study guides. Pearson，Barron’s，ETS，and Kaplan all produce quality materials. Take a practice test once or twice a month.4. 5 -—Using TOEFL practice materials all the time will make you crazy. You can improve your TOEFL score by making English part of your daily life. .Some simple ways are listening to podcasts，watching movies and reading newspapers.The bottom line is: the best way to do well on the TOEFL is to know English well. Throw yourself into English on a daily basis and improvement is sure to follow.A. Practice as many materials as you can.B. They are deeply concerned that they will fail in the TOEFL.C. The test is widely known as the TOEFL.D. Good test results on the TOEFL will open many doors.E. Many students take the TOEFL before they are ready.F. Use outside resources.G. Here are some tips for getting started with TOEFL.第二篇：A little worry is healthy．It keeps us thinking ahead and helps us prepare to face unexpected misfortune．When you worry too much，you burden yourself with a lot of unnecessary stress．However，the few tips can help get your worries under control and enjoy the happiness of life．Reduce your collection．Although things are getting smaller than ever，we all seem to end up being surrounded by stuff we no longer use or care about． 1 ．However，you’ll be glad once the task is finished．Have a garage sale，or simply donate your extra dishes，clothes，books and other items．2 .By creating a pleasant space for specific activities，you convince your brain to engage in those activities whenever you enter that space．Remove TVs，computers，and other such distractions from the bedroom．Only spend time there when you’re changing clothes，grabbing a book，going to sleep．Keep computers，TVs and other such activity items for time-consuming activities in general areas． 3Budget your family expenses．It is one of the simplest and most effective steps you can take to reduce worry caused by your complex life. 4 More importantly，it helps keep your family from unpredicted financial trouble．Make the best of your empty moments．It’s easy to fill every waking moment of your free time with Smartphone apps，social media browsing，TV and more. 5 Sometimes what you need isn’t a distraction，it’s a moment to yourself．A．Remind yourself to be grateful for what you have every dayB．It can seem like a pain to take the time and trouble to get rid of itC．Reassign your space wiselyD．Try to stick to it，and you can make both ends meetE．Focus your attention on your workF．It isn’t always a good ideaG．Train your brain to associate these areas with leisure activities and hobbies第三篇：You should make thorough plans before you undertake a camping(露营) trip. Just follow these simple camping guidelines to make your trip safe and rewarding.Selecting an appropriate tent（帐篷）1 . When determining the size of your tent, you should take into account the number of campers as well as the camping equipment necessary for your trip. There should be enough room in the tent for the camping equipment.2 .Importance of foodWhile camping, you will need enough food to give you enough energy for your outdoor work. 3 .You should use a two burner stove to do all your cooking. Insist on simplicity in cooking and use vegetables and ready-made food during your trip to minimize cooking time.Adequate sleep4 . Nights are generally cooler than the days so you need to have enough warm clothes to feel comfortable enough to sleep during the night. When buying a sleeping bag, check that you feel comfortable in it. Extra air mattresses(气垫)may be included in your camping equipment to make your bed more comfortable.5 .Bear these camping guidelines in mind and make sure you are fully prepared to enjoy your camping trip.A. All campers should have adequate sleep during the night.B. Thus you must have an efficient arrangement for food preparation.C. The best camping trips are had by those people who prepare the best.D. Take healthy and nourishing food with you to meet energy demands during your trip.E .The comfort level in a tent determines the success of a camping trip.F. The size is the most important thing you should carefully consider when choosing a tent.G. It will destroy the mood of the entire camping trip if you don’t have a good sleeping bag.第四篇：A person’s nose is important for breathing and smelling. 1 Some people are able to “lead other people by the nose”. For example, if a wife “leads her husband by the nose”, she makes him do whatever she wants him to do.2 They will not change their opinions or positions on anything. If someone is “hard-nosed”, chances are that he will never “pay through the nose”, or pay too much money for an object or service.It is always helpful when people “keep their nose out of other people's business”. They do not interfere(干涉). The opposite o f this is someone who “noses around” all the time. 3 He is considered “nosey”. Someone who “keeps his nose to the grindstone(旋转磨石)” works very hard. This can help a worker “keep his nose clean” or stay out of trouble.One unusual expression is “that is no skin off my nose”. This means that a situation does not affect or concern me. We also say that sometimes a person “cuts off his nose to spite his face”. That is, he makes a situation worse for himself by doing something foolish because he is angry. More problems can develop if a person “looks down his nose” at someone or something. 4 This person might also “turn up his nose” at something that he considers not good enough. This person thinks he is better than everyone else. He “has his nose in the air”.5 They refuse to obey orders or do any work. Maybe these students do not know the correct answers. My mother always told me, if you study hard, the answers should be “right under your nose” or easily seen.A. This kind of person is interested in other people's private matters.B. In school, some students “thumb their nose” at their teacher.C. The nose also has a lot of other functions.D. Some people are said to be “hard-nosed”.E. The nose is also used in many popular expressions.F. He is interested in things that concern his work.G. The person acts like something is unimportant or worthless.第五篇：Tips for cooking on a Tight ScheduleFrom my experience, there are three main reasons why people don’t cook more often: ability, money and time, __1____Mone y is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule: Think ahead. The moments when I think cooking is a p ain are when I’m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready? 2 Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? 3 it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.4 This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.Hopefully that gives you a good start. 5 and don’t let a busy schedule discourage you from making some great changes in the way you eat and live!A. Try new things.B. Ability is easily improved.C. Make three or four instead.D. Understand your food better.E. Cooking is a burden for many people.F. Let cooking and living simply be a joy rather than a burden.G. A little time planning ahead can save a lot of work later on.第六篇：Identity theft (身份盗用) is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud (诈骗) with that. He may get a credit card in your name and spend it carelessly without paying the bills; 1 and you have to be responsible for the traffic accidents he causes…Why is identity theft becoming so common? 2 . And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.3 and this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your c redit card details on secure sites, or websites that you’ve used before. Third, 4 . Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify (证明) an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not least, create complex passwords using a combination of numbers and keyboard symbols and 5 .A.The popularity of the Internet and computers provides a gateway（出入口）for the identity theftB. avoid giving away too much personal information on social networking sitesC. There is one solution to the problemD. He may get a driver’s license in y our nameE. change your passwords on a regular basisF. There is no cure for identity theft except preventionG. He may borrow money from the bank in your name第七篇：In many ways, Hamburger University is just like other schools. It has an 80-acre campus. It has classrooms and teachers and more than 275,000 graduates. 1 Instead, they are McDonald’s restaurant owners and workers learning how to do their jobs better.Hamburger University isn’t a business school. It’s a corporate university (企业大学). 2 As a result, the school teaches skills and methods that help improve efficiency in McDonald’s restaurants.Hamburger University is one of the world’s most famous corporate universities, but it is far from unique. 3 Companies operate corporate universities for many different reasons. Some improve the technical skills of employees. Others focus on training people in management. Still others help employees develop skills like learning to learn, creative thinking and problem solving.4 Their students often come from distant places and have full-time jobs. To make training possible for students, corporate universities have to use very flexible teaching methods. Some companies pay for their employees to attend specific classes at a local university. Others work with outside educators to develop courses for employees to take at their workplaces. Still others develop their own programs consisting of weekend and online courses.Corporate universities may never compete with traditional schools. But they have changed the way many see education. Training has always been difficult for busy employees. 5 Through them, continuing education is possible for many who, otherwise, wouldn’t have the chance to study.A. Corporate universities help by offering flexible programs.B. Corporate universities face a number of special problems.C. It exists to help the company McDonald’s meet its business goals.D. But Hamburger University students don’t attend to earn a degree.E. Many large companies, like IBM have their own successful corporate universities.F. There are still few corporate universities in the US at present.G. Hamburger University has grown to include many branch campuses.第八篇：My grandmother was from a town in Michingan. I enjoyed staying with my grandparents when I was young child.1 People knew everyone, their kids, their pets and their ancestors. The relationship with them continued to grow as I grew and got older.2 She would make little sandwiches and we’d have tea parties. She’s plant flowers and carefully tend them. I remember the small thimble she would use while doing her needlework. Placing her thimble on her finger she’s remark: “I wouldn’t want to sew without one.”A few years ago when my grandmother passed away, I bade farewell to a loving grandmother.3 We had just had tea together a couple of moths earlier, on her 91st birthday. I missed her very much, but I noticed it particularly on my birthday, as there was no card from my grandmother. She’d never forgotten my birthday!On one particular birthday when I was feeling a little low, something happened to make me feel like she was sharing that special day with me. 4 They are what she had made, and suddenly I felt something inside one pillow. It was small and hard. I moved the object to a seam that I carefully opened, and to my delight out came a tiny silver thimble!5 Not realizing it had fallen off her finger, she sewed it in that little pillow that I just “happened” to fluff. I carefully laid the thimble alongside the others I’ve collected over the years, where I could continue to see the gift God chose to reveal to me.What a precious memory of a very special lady who somehow, I knew, was delighted to sew her thimble inside my pillow!A. How quickly our lives can change!B. I refused to go to the small town later.C.I loved the small town they lived in.D. I was arranging some colorful pillows.E. How sad I was to be unable to see a loving grandmother.F. Grandma was always using her hands for something exciting.G. How happy I was to find something that had been a part of her!第九篇：Britain’s high streets are dying slowlyTwenty years ago, the prosperous high street(繁华商业区) was the heart of most cities. It was crowded with customers. 1 Nowadays, high streets are declining, with very few shops and shoppers. With about 14 shops down every day, Britain’s high streets are dying little by little.2 It’s fairly easy to understand. To start with, people are spending less because of the economic recessi on(衰退). On top of that, more and more people are using the Internet to do their shopping. And it is not easy for shopkeepers in the high streets, either.3 Finally, there are the out-of-town retail parks with free car parking that sell just about everything at very low prices.What can be done? Prime Minister David Cameron has hired Mary Portas, a British business woman and star of TV show Mary Queen of Shops, to bring some life back into Britain’s high streets. She's talked about creating “magnets(磁石)” to attract people back to the centre. 4 In one town, a bicycle rickshaw(人力车) service is delivering people's shopping to their homes. 5 , where children can be cared for while parents are shopping.Members of the public have also voiced their opinions. “My ideal shopping center is one where there’s a wide selection of attractive looking shops, with cheap parking and good public transport links,” said a 28-year-old man. “I’d like to see Night Shopping evenings where shops are open through to 10 pm or later,” said a 22-year-old girl.A. They have to pay increasing high rents.B. But he is not the only one to solve the problem.C. But that’s all changed.D. In another town, they set up a nursery,E. In another town, they set up night shopping centers,F. They can make a fortune overnight.G. Why are high streets in such a desperate situation?第十篇：For some people，the warmest memories from childhood come from being read a great story． 1 It develops children’s language skills and increases the ir ability to succeed in school and，later，work．A new report by the American Academy of Pediatrics says reading aloud is so important that parents should start as soon as their children are born and continue to read aloud even after their children can read by themselves．They say parents should also point to and talk about pictures in books for infants(婴幼儿)． 2The company Scholastic is a major U．S．publisher of children’s books．Every two years，Scholastic publishes a report on American reading attitudes and habits．The 2015 report says only 31 percent of children in the U．S．read a book for fun almost every day．3 One is simply to have books in the home．Elizabeth Lyttleton，the mother of three，is lucky．Her mother once wrote and illustrated children’s books，so the family always have plenty to read．She says all her children learn from books—but in different ways.4 Researchers from the Scholastic company found that 80％of children surveyed —of all ages—say they love being read to．And children ages 6 to 11 whose parents do not read to them anymore say they miss it．5 _ Of all the six to 17-year-olds in the Scholastic study，more than 90％said their favorite books are the ones they chose for themselves．A．The Scholastic report also suggests permitting children to choose their own books．B．Scholastic also identifies some ways to develop a love of reading in a child．C．A book does not have to be serious to be good for kids．D．For young children，parents should ask questions about the book．E．Do children still read for fun?F．Another way to develop a reading habit in children is to read to them．G．But reading to children does more than create warm memories．第十一篇：Helping Students Find Their Writing V oicesOne of the most frustrating things for writing teachers is reading papers that simply lack style. When all of the research has been completed and all of the sentences are structured well, but the paper still lacks some pizzazz（活力），it can be boring to grade. If you are searching for ways to help your students find their voices, why not try making students themselves the topic of the writing? 1Who are you?One of the most difficult questions for students to answer is: “Who are you?” 2 In doing this, through writing, students will start to see their personalities differently and, hopefully, be able to add a feature to their writing.Dear John3Encourage them to write to a famous person they’ve always admired, and then the one they absolutely hate. Explore how their language changes between the two letters. When students know their audiences, it is much easier for them to add the kind of personality their audience wants to see．4When students write about what matters most to them, they will often give you the best writing you’ve ever seen. You’ll get those when you ask questions that hit home. When students have something to say about a given topic, it can be easier for them to get their ideas down and then work on their writing style.Get the words on paper, and then edit themThe most valuable lesson students can learn is to write first, and edit later. Have students written for five minutes about their topics. If they can get their ideas down on paper, that’s 90% of the battle. 5 This can help them realize that, once they have the ideas down, the rest is just fine tuning（微调）. Once they have this skill mastered, it’s easy for them to start adding their own personal voices to their papers.A.What matters to you?B. What style is taught in class?C. When they write about themselves, students’ voices often shine through.D. Writing letters is a great way for students to explore their writing style.E. Have your students explored who they are and what makes them unique.F. V oice is that magical quality which is able to make a creative writing idea sing!G. After that, have them edit these ideas into a really strong introductory paragraph.第十二篇：How to Sleep BetterIf you’re having trouble getting good sleep through the night (turning，waking up more than once，for example)，th is text will tell you what you can do to ensure a peaceful night’s sleep.1．Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. 1 For example，if you normally wake up at 6 am on weekdays to get to work，you might go to bed around 10 pm，because that’s when you start to feel sleepy，and it’s also a good time to ensure 8 hours of sleep. If，on the weekend，you sleep until 9 a.m，you probably won’t be able to fall asleep that night until 1 a.m.2. 2 Wait at least three hours after dinner before going to sleep. Digestion slows down while asleep，and a full stomach may interrupt sleep .Similarly，you should avoid going to bed on an empty stomach，as a completely empty stomach may equally disturb your sleeping patterns.3. 3 Exposure to light during the time when you’re supposed to be sleeping can disrupt your body’s internal clock. Turn your light off，or use a very dim night light. 4 They include windows，LED clocks，computer lights and cable boxes.4．Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you aren’t fully aware of what you are doing，but it is possible and it can make a considerable difference. 5 A．Try to avoid all sources of light.B．Keep the room as dark as possible.C．Make note of unusual circumstances.D．Be mindful of what you eat or drink before bed.E．Sleep is considered to be adequate only when there is no daytime sleepiness.F．In other words，sudden change of sleeping time will affect your “biological clock”．G．If you wake up in the middle of the night，make an effort to have a comfortable position.第十三篇：Seeing with SoundAccording to a British news report，some blind people may finally get a chance to “see”．1 Dr. Peter Meijer，a scientist at Philips Research Laboratories in the Netherlands，has developed a new system called the vOICe．The three middle letters in vOICe stand for “Oh，I see．” Meijer’s groundbreaking technology may change the lives of visually impaired people all over the world．A wearable setup of vOICe system consists of a head-mounted camera，stereo headphones and a notebook PC．The system translates visual images from a camera into complex sounds． 2The program is based on the theory that people can hear certain sounds and learn to translate them into meaningful mental images．Everything has its own unique sound． 3 The height of an object or person could be determined by pitch(音调)．And a built-in color identifier speaks out color names when it is turned on．What the vOICe users have to learn is which sound goes with which object．Meijer says that he is counting on the brain’s ability to adapt．4 Within two weeks，most people who experiment with the vOICe system are able to identify objects such as walls and doors．They are also able to identify certain situations，including whether the lights in a room are on or off．5 Meijer thinks that translating will eventually become automatic for many users of the vOICe，bringing a form of vision to them for the very first time．A．Brighter areas sound louder than darker areas．B．It then sends these sounds to a person through headphones．C．However, they are not learning to see with their eyes；they are learning to see with their ears．D．The vOICe system is aiming to treat blindness by translating images from a camera into audio signals．E．Meijer supposes that the brain is interested in the information “content”，but not the information “carrier”．F．To evaluate the new system’s effectiveness, a nu mber of visually impaired people were chosen to test the v0ICe．G．Over time, some users have even learned to “watch” television or “recognize” the outlines of buildings as they walk．第十四篇：What A Real Leader DoesIs a leader merely a manager ? What should we expect from our leaders ? 1Yes, we do need leaders. On our own, we lack the vision, direction , and strength to reach our goals. We were all in need of guidance when we were children —— even the cleverest child could not possibly be expected to make certain crucial decisions. Once we become adults, with the capacity to reason for ourselves, we are facing so many pressures of daily survival that we rarely find time and energy to focus on life’s larger issues. And when we do, our emotions and subjectivity limit our vision and our movement.2 When we are occupied with our self-interest —— petty or great, a leader sends out a wake-up call, alerting us to seek the true priorities in life.With so many people trying to be leaders there days, how do we recognize a true leader ? To answer this question, we must step back and ask : 3A true leader wants nothing more than to make people stand on their own, as leaders in their own right. Instead of trying to blind us with his or her brilliance, a true leader reflects our own light back to us, so that we can see ourselves anew.The differences between a leader and a boss : A boss drives their employees, and a leader coaches them. A boss inspires fear, and a leader generates enthusiasm. A boss says “I”, and a leader says “We”. A boss places blame for breakdowns, and a leader fixes them. 4Decide now. Decide today. Are you going to be a real leader ? Are you going to develop real leaders ? 5 Remember, a leader with vision has a clear, vivid picture of where to go, as well as a firm grasp on what success looks like and how to achieve it.A．A leader provides a new perspective, inspiring us to abandon our narrow field of vision.B．This sense of urgency is just as important in a leader as a sense of vision.C．And do we really need leaders in the first place ?D．Are you going to inspire and generate enthusiasm ?E．We have a CEO who can direct thousands of employees toward a single objective, and politicians who inspire millions of citizens to support them.F．What is it that a leader is really trying to accomplish ?G．A boss knows how it is done, and a leader shows how it is done.第十五篇：What is your favorite color? Do you like yellow, orange and red? 1 ．Do you prefer grey and blue? Then you are probably quiet, shy, and you would rather follow than lead．You tend to be a pessimist(悲观主义者)．At least，this is what psychologists tell us，and they should know, because they have been seriously studying the meaning of color preference，as well as the effect that colors have on human beings． 2 ．If you happen to love brown，you did so，as soon as you opened your eyes，or at least as soon as you could see clearly．3 ．On the one hand，a yellow room makes most people feel more cheerful and more relaxed than a dark green one；and a red dress brings warmth and cheer to the coldest winter day．4 ．A black bridge over the Thames River, near London．used to be the scene of more suicides(自杀)than any other bridge in the area—until it was repainted green．The number of suicide attempts immediately fell sharply．Perhaps it would have fallen even more if the bridge had been done in pink or baby blue．5 ．It is self-evident that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey．A．On the other hand，black is depressing．B．The rooms are painted in different colors as you like．C．They tell us that we do not choose our favorite color as grow up—we are born with our preference．D．If you do，you must be an optimist(乐观主义者)，a leader or an active person who enjoys life．E．Light and bright colors make people not only happier but more active.。

1You may be more interested in a boxing or yoga studio. If you are interested in variety, you'll be better off going with a larger complex that might contain equipment for sports, for example.Pay more attention to the importance of position.___So pick a sport that fits your sense when a visit would typically occur. The fitness equipment should be close to your home or workplace. Whether to make it convenient or inconvenient is often one of the greatest barriers to success.Take advantage of free trials.___During your visit, you want to think about the number of people using machines, the friendliness of the staff, and whether showers are offered there.___ The two primary places to check for dirt and stain are in the locker room and the comers of the workout rooms. Also pay attention to smell. Make sure there is a way to easily clean equipment.Talk with personnel about the busiest times and the number of members using the gym on a typical day.___Learn about membership packages, extra fees and guest passes for friends and family.By thoughtfully considering gyms and fitness center you can ensure you will actually like your choice and use your membership. Considering the right aspects will help you pick good equipment.___A. Make sure everything is clean.B. The places should be comfortable to use.C. Good health is of great importance for you.D. It's easy to ignore your body when you have a busy day.E. The fitness center you like will offer a chance to try them out.F. Find out whether they require pre-class registration or reservations.G. So you can jump into achieving your fitness goals and improving your life.2Whether in your life or work, the following things are not the reasons for you to feel embarrassed. It's OK and just move on.⒈Mistakes while learningThere will be times when you have people above you(a boss) or even next to you(a coworker) that will get really annoyed with you for“ruining".something "important".___ Even if you make mistakes and get a punishment, persevere and push on. You do not need to be embarrassed for learning from your mistakes.⒉Food choicesPeople are different and have different taste buds（味蕾）.Whether it is healthy or not, food is a choice and it is part of life.___ You do not need to be embarrassed for food you do or do not like. Tell them, "It is a personal choice I have made, and I am committed to it.”⒊Your pastAllowing positive experiences to define, limit, improve, and outshine（凸显）you may cause you to be caught up in the past and unable to truly live in the present. Whether your history is positive, negative, or somewhere in between, don't hold on to the negative experiences and let it reflect your current behavior，___⒋The clean lines of your car／home／workspaceWhen everyone gets in the car, you realize your Starbuck bags are still on the floor. So what? Think about it this way: everyone has a "messy" aspect of their life. Maybe their home is completely clean, but the relationship with their spouse（配偶）is messy. Someone's car gets washed once a week, but his/her work life could use some help.___We don't apologize to others about our personal limitations. By being outwardly embarrassed, it only brings more attention to the fact!⒌Putting yourself firstIf you find yourself saying no to something or making up lies to get out of it,tell them the truth, and don't apologize. You will feel much better in the long run if you are honest with them and yourself. If you're not up to a voluntary duty, you don't have to be. You can politely refuse the person's request.___ Put yourself first.A. It is simply a personal choice that people make for their own reasons.B. It is okay to be selfish from time to time.C. Errors are bound to happen when you have on your training wheels.D. Each of them waits for your immediate help.E. Let bygones(过去的事) be bygones.F. Forgetting history means betrayal.G. No one on Earth lives a perfectly "clean" life in every aspect.3.Many people think only professionals—engineers, accountants, teachers, etc.—have careers.________ Even if you've never had a paid job, you still have a career. Your career is the sum of your life and work. It includes all your activities and experiences. Your schooling, your volunteer work, and even your relationships with your family are all big parts of your career.________During your career, you will have a variety of jobs, occupations and roles. People used to think of a job as full-time, permanent, paid work done for an employer at a work site. But in our changing world, a job is a set of duties or tasks. It can be paid or unpaid________ Even someone who is self-employed has a job.An occupation is a group of jobs with similar responsibilities that require a common set of skills.________ Programmers may have permanent or temporary jobs working for specific employers, be self-employed, work full-time or part-time, be paid for their work or volunteer their services. They may change jobs or hold several jobs at one time but, until they change the type of duties or tasks they perform, they are still computer programmers.________ We all play a number of roles in our lives and our roles often change over time. For example, Kris works four days a week as a receptionist in a clinic and takes evening courses in social work. She also sews gymnastic wear for her neighbor who sells it at summer markets. Now Kris has at least three roles.A. A role is a part you play.B. Actually everyone has a career.C. In other words, your career is your life story.D. For example, computer programmer is an occupation.E. As a matter of fact, a job is different from a role in some way.F. It can be completed at a work site, at home, or somewhere else.G. The following is about your work, your family, and your life story.4Difficult financial times don't mean your giving shuts down.________ There are so many ways to give back that won't hurt your wallet and will enrich your life.⒈Pick up the phoneCalling someone “for no reason” is an important opportunity to show them that you are thinking of them. You are taking time out of your busy day to reach out. Everyone needs someone to just listen sometimes. They may be filled with joy orsadness________⒉Write a note________ It is one thing to say it, but it can be even more meaningful to put it in writing. What if you made a commitment to write a thank-you note to someone every week?⒊ ________You never know what someone might be going through a painful divorce, a tough college semester, or just a bad day. Opening up your home will make someone feel appreciated. In addition, it costs less than going out. The leftovers from this dinner can be packaged up for homeless people. That's double giving!⒋Set aside money from a daily routine to donateGiving doesn't have to mean a life full of sacrifices. You can still buy a burger or get your nails done________Donate the money you saves: Even $ 5 can make a difference in someone's life.A. Give a gift to the stomach.B. Invite someone over for dinner.C. To take your awareness to a new level, move beyond money.D. But instead of buying much coffee every week, you can drink less.E. While some people enjoy receiving gifts, all of us appreciate a kind word.F. Instead, they allow you to examine how your time and money are spent.G. Be there to celebrate their good news, or support them with sympathy.5We all have to make decisions all the time, and we have an abundance of choices, ranging from tiny issues to vital ones. Unfortunately, people often find it hard to make decisions________ If you would like to improve your skill of decision making, here are four suggestions for you. Don't expect to have it all.________ You can't order every delicious dish on the menu. And there will be paths not taken, careers not chosen, to name a few. You can imagine some “what if' situations if you must, but do not let them take up too much space in your brain.________It's often good to think through your decisions. But don't overdo it. Research can reach a point where returns begin to reduce, which makes it confusing more than clarifying. Many good decisions can be made based as much on intuition (直觉) as on careful assessment of endless data.Don't delay making decisions.Yes, there is a time to put off making a decision. Perhaps you need more information________ Or it's likely that you wait for a less stressful time. Just don't wait so long that the decision is made by your own indecisiveness.Don't be hard on yourself.You decide to go on a voyage. You choose an expensive liner. Everything should work out just right. Only you didn't expect a bug that ran around on the ship, making you and your family sick for five days________But please remember it is unavoidable sometimes.A. Don't spend too much time thinking.B. It is an important source of information.C. Don't count on emotion to make decisions.D. Maybe you wish to consult with your advisor.E. You may regret making such a stupid decision.F. That means the skill of good decision-making counts a lot.G. Decisions force us to close the door on other possibilities.6.Should schoolchildren have jobs?Now at school, the last thing you probably want to do is spend your weekends going to work. There is homework to do and sport to play________ When I was a teenager I had a Saturday job in a supermarket: stacking(摆放)shelves and working at the checkout.Today in the UK you are allowed to work from the age of 13, and many children do take up part-time jobs________Teenagers agree that it teaches valuable lessons about working with adults and also about managing your money. So, that's no bad thing!Some research has shown that not taking on a Saturday or holiday job could be harmful to a person later on. But despite this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.________Probably not. Some experts feel that young people feel going out to work will affect their performance at school, and they are under more pressure now to study hard and get good exam results. However, Geoff Barton, general secretary of the Association of School and College leaders, told BBC News “Properly regulated part-time work is a good way of helping young people learn skills that they will need in their working lives”. In reality, it's all about getting the right balance between doing part-time work and having enough time to study and rest.________One 13 year old girl called Rachel, who has a Saturday job in a shop, told the BBC that “I enjoy my job because I'm earning money and it helps increase my confidence in speaking to people and socializing with people I work with.” That seems like something worth getting up on a Saturday morning________A. Do you do a part-time job when you are at school?B. So you are not free to do what you are feeling like doing.C. It is a waste of time and does no good to your career prospect.D. It's a waste of independence and a useful thing to put on your CV (简历).E. Does this mean that British teenagers? Are now more afraid of hard work?F. But your parents probably persuade you to find a job and get some life experience.G. Many young people actually want to work because it gives them a sense of freedom.7Nobody likes to think they are “that guy” at work.________. So, what are some of the rudest things that people do at work — and why shouldn't you do them?Behaving in an unacceptable wayThe most common form of this is eating smelly foods at lunchtime. Other things alike include body smell and its opposite, the wearing of strong perfume, messy desks, or bad breath.________.Checking email on your phone when you're talking to other peopleA recent survey shows that 49 percent of people said their bosses checked their phones while talking with them.________. If you've ever wondered why your team members are unmotivated, this may be why. In fact, when you're talking to someone at work, you should reject any non-important calls.________Do you like the sound of your own voice? Great. Perhaps it's time you learned to like the sound of other people's voices too. If you interrupt others when they speak, they'll dislike you and discount whatever you're saying. And if you routinely take up three quarters of the meeting with your monologues（独角戏）, people will turn off and, quite rightly, start checking email on their phones. However, if you listen to what others say and show interest by asking intelligent questions, they'll love you and be likely to give you their support when you speak.Showing off how much you earn________. If you show off your income to someone and then discover you get less than them, you'll look like a fool. If you earn more, they'll feel tired of you. So keep them guessing and hide your earning power in quiet ways — like always paying for the team coffees.A. Talking all the timeB. Being a good listenerC. Team-working can never be ignoredD. All these things will become part of your personal brandE. It's better to be modest when you talk about your incomesF. Bad behavior at work is common — and often we do it without thinkingG. An interesting email is more valuable than the person you are actually talking to8A peer is a person who is about the same age as you. Peers affect your life, whether you know it or not, just by spending time with you.________ Maybe another student in your science class taught you an easy way to remember the planets in solar system. Maybe you got others excited about your new favorite book and now everyone's reading it. However, sometimes peers affect one another in another way________ Maybe a kid in the neighborhood wanted you to steal with him.Some kids give in to peer pressure because they want to be liked, to fit in, or because they worry that other kids may make fun of them if they don't go along with the group.________ The idea that “everyone's doing it” may influence some kids to leave their better judgments or their common senses behind.Peer pressure can be extremely strong and hard to get rid of. Experiments have shown how peer pressure can influence someone to change her/his mind from what she/he knows for sure is a correct answer to the incorrect answer-just because everyone else gives the incorrect answer!________________ Paying attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to do. Inner strength and self-confidence can help you stand firm, walk away and resist doing something when you know better.A. Peers can have a good effect on one another.B. Peer pressure is the direct influence on people by peers.C. Good peers may give you a hand when you are in trouble.D. That holds true for people of any age in peer pressure situations.E. Maybe one kid in school tried to get another to cut class with him.F. It can be hard to walk away from peer pressure, but it can be done.G. Others may go along because they are curious to try something new that others are doing.9.Making Peace with Your ParentsAs a teen, you're going through big changes physically and mentally. Your interests are increasing.________Here is the challenge: Kids need to explore the world in new ways, and parents need to protect them from the dangers that are all out in that world.These conflicts can easily set off fireworks in otherwise calm houses. Sometimes conflicts can't be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents.For example, try to find a time to talk when your parents are not angry, tired, distracted or hungry. A good time to talk is when you're all relaxed. Timing is everything if the conversation begins to turn into an argument, you'd better calmly and coolly ask to stop the conversation for now.________ Listen to what your parents are saying, and repeat it back to them. This shows them that you're listening. ________ Respect is the building block of good communication. People who respect each other and care about each others' feelings can disagree without getting things ugly.________ How do you build trust? Trust comes by actually doing what you say you're going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-maker—they're interesting people who like to watch movies and go shopping—just like their teenagers!What do you do if you are trying your best, but your relationship with your parents continues to be rocky?________You can find supportive adults, such as a teacher or a coach, who can lend an ear. Remember you can only change your own behavior. Your parents are the only ones who can change theirs.A. You may consider seeking outside help.B. And then you'll be able to accept what your parents say.C. You can pick it up again when everyone's more relaxed.D. Faced with the challenge, children don't know what to do.E. And your desire to take control of your own life is growing.F. It also gives them a chance to clear things up if you're not on the same page.G. You are more likely to get along with your parents and have more independence if your parents believe in you.10.Ways to create calm in your daily lifeMost of us need some space for calm in our lives. A few simple minutes can create much needed moments of calm.________You can use these small skills to create calm in your busy schedule.Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing.________ It makes room for new ideas to develop.Appreciate nature when we think of nature we think of getting into the countryside or forests, and that is great if you can.________ Actually, nature is everywhere. Find a park or a small patch(小块地)of green, or just stick your head out of the window! You have many ways to appreciate nature.Listen to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. It can also draw our attention from boring and tiring things________.________ Certain activities like yoga and tai chi need quiet focus. They are perfect for active calming. They are good for the body, mind and spirit.Try out some of these ways and you'll soon be practicing “moments of calm”.A. Do some activities.B. But what if you are in the city?C. Notice the animals around you.D. It is a time to get stressful thoughts out of your head.E. Music is a way to express the way that they are feeling.F. With enjoyable music even work can be “music to your ear”.G. You don't have to find a mountain to sit on, or empty your mind of all thoughts for hours.11.The Bystander (旁观者) EffectWhen an emergency situation occurs, observers are more likely to take action if there are few or no other witnesses.________The bystander effect is also called the Genovese effect, which is named after Catherine “Kitty” Genovese, a young woman who was cruelly murdered on March 13, 1964. Early in the morning, 28-year-old Genovese was returning home from work. As she approached her apartment entrance, she was attacked and stabbed (刺) by a man later identified as Winston Moseley. Despite Genovese's repeated cries for help.________The attack first began at 3:20, but it was not until 3:50 that someone first contacted police．Many psychologists were set thinking by the incident, as well as most Americans. As the conclusion, the bystander effect came out and later proved by a series of studies and experiments.There are two major factors that contribute to the bystander effect.________Because there are other observers, individuals do not feel as much pressure to take action, since the responsibility to take action is thought to be shared among all of those present. The second reason is the need to behave in correct and socially acceptable ways. When other observers fail to react, individuals often take this as a signal that a response is not needed or not appropriate.________ In the case of Kitty Genovese, many of the 38 witnesses reported that they believed that they were witnessing a "lovers' quarrel", and ________A. They hesitate and assess the risk of getting hurtB. This phenomenon is referred to as the bystander effect.C. Other researchers have found that onlookers are less likely to take action if the situation is unclear.D. First, the presence of other people creates a division of responsibility.E. they did not realize that the young woman was actually being murdered.F. none of the people in the nearby apartment building who heard her cries called police for help.G. the attacker didn't stop stabbing her.12Traveling is a very enjoyable experience as it provides an opportunity to see new things.________The following article discusses the advantages of traveling.Traveling gives you the opportunity to disconnect from your regular life. People all have crazy schedules, work and a family to take care of, and traveling alone or with some friends can give you distance and perhaps even make you realize how important these people are to you.________Another great benefit is the relaxation you get.________When you come back you feel energetic and you are happy to be back to your daily routine.________They will create a bond that nothing can erase no matter what happens to the friendship. You can create photo albums and when you feel nostalgic (怀旧的) you can experience the trips again by looking at your pictures.It's never been this cheap to travel. With increasing oil prices the cheap travel era might be coming to an end.________With the Internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do.A. It's nice to enjoy a stress-free time.B. As the saying goes, you never know what you have until you lose it.C. When traveling with friends or family it creates memories of a lifetime.D. Going on a trip means that you are most likely going to spend time outside.E. Discovering different values and ways to get by in life is really interesting.F. However, there are still many budget airlines fighting for your dollar right now.G. There are many benefits other than enjoying yourself that can be realized when you travel.13.HomeworkDo arithmetic problems 15 through 25. State the different forms of the verbs on page50 of your French workbook. Read pages 12 through 20 of the Shakespeare play, and don't forget to fill in the missing chemical symbols on the worksheet.Sound like a list of your homework for the next few nights －or maybe even just for tonight? ________It's your teachers' way of evaluating how much you understand what's going on in class. And it helps strengthen important concepts.________ It's inviting to start with the easy things to get them out of the way. However, you'll have the most energy and focus when you begin, so it's best to use this mental power on the subjects that are most challenging. Later, when you're more tired, you can focus on the simpler things. If you get stuck on a problem, try to figure it out as well as you can －but don't spend too much time on it because this can mess up your homework schedule for the rest of the night.________But don't pick someone whom you'll be up all night chatting with, or you'll never get it done!Most people's attention spans aren't very long, so take some breaks while doing your homework. Sitting for too long without relaxing will make you less productive than if you stop every so often. Taking a 15-minute break every hour is a good idea for most people.________Once your homework is done, you can check over it if you have extra time. Be sure to put it safely away in your backpack －there's nothing worse than having a completed assignment that you can't find the next morning or that gets ruined by a careless brother or sister.________Now you're free to hang out.A. Homework is a major part of going to school.B. Luckily, you can do a few things to do less homework.C. When you start your homework, deal with the hardest tasks first.D. But if you're really concentrating, wait until it's a good time to stop.E. If you need to, ask an adult for help or call or email a classmate for advice.F. And no teacher still believes that "chewed by the dog" line －even when it's true!G. In conclusion, no one is expected to stay long, and people have very different learning styles.14How to prepare for exams?Here are some tips you can read with your child.The first step in preparing for examinations is to set a fixed time each day to study and a schedule to say when to start the revision and for which subject. The plan should include how many chapters to revise and how many worksheets (活页练习题) to work on. ________ Parents who do not know the examination schedule can search “exam timetable” to see the official examination schedule. ________The second thing is to decide on the place to study. Some need total silence in a library before they can concentrate while others like to have some background music like in the cafeteria, ________So there is no need to tell your child to change the study place if he is producing the desired results.________For lessons, pupils must participate in lessons and discussions actively. For exercise, work on the simple ones in the textbook. For theory, pupils can use the mind map method to summarize the facts.At last, be smart. Focus on chapters that are the core of the subject or difficult chapters. ________A. Next the most effective way to revise is to use an active approach.B. Making good preparations counts.C. The mind map can help you a lot in your revision work.D. Your child has to be self-disciplined (自律的) to follow the plan.E. It is not necessary to read from the first to the last page.F. The best time to start revision is one or two months before the examination.G. Both are alright as long as your child is comfortable with it.15Lots people find it hard to get up in the morning and put the blame on the alarm clock.In fact, the key to easy morning wake-up lies in resting your body clock________ Here is how to make one.________In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. ________That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating(补偿)on the weekends actually feeds into your sleepiness the following week, a recent study found. ________Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you've tried a new method for a week, take a look at your record. ________If not, take another look at other methods you could try.A. Get a sleep specialist.B. Find the right motivation.C. A better plan for sleep can help.D. And consider setting a second alarm.E. If the steps you take are working keep it up.F. Stick to your set bedtime and wake-up time, no matter the day.G Reconsider the 15 minutes you sp. end in line at the cafe to get coffee.16Reasons Why Physical Education is Important in SchoolAre you looking for information about the importance of physical education in schools and why it should be emphasized? Do you want a healthy active lifestyle for your kids? Then this article can help you convince your kids that exercising andIt's a link to good health.It's only in physical education classrooms that students learn the value of taking care of themselves through proper healthy eating and regular exercise.It's preventive measure against diseases.Without any forms of diet management and control with the numerous processed foods students intake every day, a student's health can easily be at risk of many diseases. Physical education in schools is a preventive measure to teach students the value of regular exercise.Physical health allows students to function even better in classrooms. A good cardiovascular(心血管的) system developing from regular exercise promotes excellent blood and oxygen circulation. This means more nutrients circulate throughout the body which includes the brain. This circulation produces longer attention time during classes allowing longer concentration and better absorption.It builds self-esteemStudents who are active in physical activities like basketball, volleyball and running are more confident with themselves according to most social school studies. In school, the physical education program introduces these sport activities to students allowing them to make choices of which sport areas they want to get involved in.Most physical education programs are holistic. The program allows students to interact together to a common goal, that is, to win and excel physically. It not only brings out the competitive sides of students working with both body and mind but also promotes sportsmanship.It promotes a physically active lifestyle.The purpose of physical education is to instill（逐渐灌输）in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.A. Physical education plays a vital role in students' development and growth.B. It's a program for muscle strength and fitness.C. It's probably because of the dedication made to a sport that brings out the best in students.D. It develops cooperation, teamwork and sportsmanship.E. The value of physical fitness cannot be overstated too much.F. It promotes academic learning.。

任务型阅读——选句填空“七选五”十篇（附答案与详解）第一篇Avoid Internet Addiction（1）Many people suffer from addition to the Internet and have a hard time paying attention to the important things around them.How can we prevent ourselves from going online too much？Admit you have an addition. （2）Realize more and more people in the world are becoming addicted.You are not the only one with this problem.Do not be embarrassed；find others with the same problem and help each other beat it.Limit your computer time.Make sure not to turn it on too many times a week.Before using your computer，decide on a time limit such as 30 minutes.Set the clock and make sure that you get off the computer when the time is up. （3）Try using the computer at the library.You won't be as attracted to look at certain websites and they do have a limit on how long you can stay online. （4）So you won't be as attracted to be on the Internet as at home.（5）Go for a run with a friend or get exercise some other way.Keep up with the local events in your neighborhood.There may be talks，films，concerts and sports events etc.Find some，as long as it is not on the Internet，and get involved.A.You will be happier if you use the Internet less.B.There is no use avoiding the truth.C.Also，it is a good place to get some good books and magazines to read.D.Get a hobby or an interest.E.Internet addition affects a lot of people.F.Get your family to remind you if you've been on a long time.G.Try to reduce the amount of time by 5 minutes each.第二篇During the day，most of us are out in the community mixing with all kinds of people.Our children are learning about the world from many sources without parental involvement. （1）Perhaps the only opportunity of the day to talk with each other is at the dinner table.So how can we gather our family to the table and have quality meal time together？Eating meals together is not an easy thing and does not necessarily mean the experience will be wonderful. （2）I first recommend trying setting a modest goal of twice a week and building from there.Learning to shop wisely and prepare food is a useful skill which is becoming more important with rising food prices.I usually take my kids with me to shop，so we can practise thrift（节俭）. （3）They are proud to contribute to the meal and enthusiastic about the mealtime.（4）But there are ways to make food preparation fast and easy.Soups can be made in quantities to last two or three dinners.And when cooking rice or potatoes，make enough for a few meals.The interruption of a phone call or text message is a sure way to break the conversation andremind everyone of events beyond the dinner table.At our home，we make it a rule that all cell phones are in silent mode. （5）A.Food is better eaten with the people we love.B.Even within family，it takes practice to get along.C.Even when everyone is home，they do their own things.D.Given a little guidance，young children can also be helpful in the kitchen.E.It makes our time together more relaxing and helps have a sound conversation.F.Probably we favour dining out because home-cooked meals always take more time.G.It's true that the shape of table and the seating order can influence communication.第三篇Tips to help you stay focused at workLosing focus usually leads to both slower work and decreased output.And when you have a long to-do list，a team to lead and a business to grow，your output matters each and every day. （1） .Here are four practical things you can do that will improve your focus at work.● Turn off pop-up notifications，sounds and vibrations（震动）.（2）.It distracts for the half-second it takes to read the message and for whatever time you spend processing it and considering a response.So，just turn off those notifications.● （3）.If your mind is consumed with runaway thoughts about your family，conflicts or anything else，you aren't paying full attention to the task at hand.Try taking some time each morning to write down those thoughts or to think about them.Then trust you'll get back to them at the end of the workday.●Respond to people in batches（分批地）Don't keep your e-mail open 24/7. （4）.Maybe you want to do it two or three times a day，or hourly.Do what feels best for your own productivity.●Wear headphones.Whether or not you're listening to music，a podcast or nothing at all，using headphones at work can be a useful signal.It tells others that you don't want to be interrupted. （5） .A.Pay attention to what you are doing.B.Each morning，clear your thoughts.C.So what small，simple changes can you start making today？D.Every time a notification flashes，your attention is distracted.E.You need to respond to everybody at those times，if you can.F.Besides，it also helps to remove those unwanted social interactions.G.Be honest with yourself about how often you really need to keep e-mail app open.第四篇How to accept and embrace disagreementAccepting and embracing disagreement is difficult for some people who seek harmony and cooperation all of the time.Yet，without disapproval and differing opinions，the world would be a very boring and conservative place. （1）Learn how to change your perspective about disagreement and your interactions with others will improve greatly.Express disagreement respectfully.Expressing disagreement by yelling out "You're SOwrong!" or "That's a no-brainer" isn't a great way to respectfully disagree. （2）.Instead，seek to make a more friendly and acceptable statement before you express your own opinion，such as saying "I value your ideas on this matter and I can see why you're concerned about trying a different way.Perhaps we could look at a new approach？"Practice active listening. （3）This means actively and attentively listening to this person's opinion with respect.Therefore，turn to face the speaker and demonstrate that he or she has your undivided attention.Encouraging the speaker to continue by nodding or prompting（e.g "And？"）also shows you're an active listener.（4）Be sure to thank the other person for having the courage to express their opinion- and pat yourself on the back if you were prompted to disagree.Disagreement means that the person you are dealing with is bringing a different perspective into the mix and offering you a chance to broaden your horizons.It also means that the person values you enough and trusts you enough to voice a difference of opinion in your presence.Show appreciation for this person's courage.Exercise an open mind.Being open-minded means allowing yourself to listen to and accept ideas or beliefs that are different from your own. （5）Try to understand why and how the person drew the conclusion that you disagree with.You might find that they've experienced things that you did not，and that those experiences can shed light on your own beliefs.Asking open-ended questions and listening actively are the best possible ways to find out what the other person knows.Plus，these strategies can give both of you a breather from any current disagreement.A.Acknowledge the courage it takes to disagree.B.Avoid using an apology to express your disagreement.C.Let the other person know what you both have in common regarding the issue.D.Embracing disagreement is a valuable way of learning new ideas，and reaching solutions.E.Once you have stated your own opinion，be sure to give the other person room to do the same.F.Doing this makes it seem like your opinion is the only one and that others' opinions are irrelevant.G.There are many benefits to having an open mind，including having fewer prejudices and being a better problem-solver.第五篇On 28 September，schools across the UK are taking part in the first Big Anti-Bullying Assembly.（1）.The Big Anti-Bullying Assembly is a virtual（虚拟的）school assembly（集会）organized by the The Diana Award.Celebrity（名人）guests will share their experiences of being bullied（霸凌）. （2）.These speakers include the England football manager Gareth Southgate，Premier League footballer Tyone Mings，and paralympic athlete and TV presenter Ade Adepitan.How doe Bullying affect people？New research has found that more than half of young people in the UK have been bullied.Of those who have been bullied，58% said it made them want to miss school，44% said it made them avoid social events，and 37% said it had affected their school work. （3）.Racism is when people are treated badly because of their skin colour，culture or nationality.Around 32% of students said that they had heard something racist at school.What can I do to help？（4） .If someone you know is being bullied，it is important to tell a teacher.You could also talk to your parents or a adult whom you trust.If the person doing the bullying is someone you know，you could talk to them and explain what they're doing is wrong.It's important to support the person being bullied. （5）.A.What is the harm of bullying？B.What is the Big Anti-Bullying Assembly？C.There's no shame or harm in being different.D.You should tell them that they're not alone.E.The study also found a big problem with racism.F.And they help students understand how they can help stop it.G.There are many thing you can do to fight against bullying at school.第六篇Why do you play sports？You might say "To get exercise" or "To have fun".That is true.In fact，there are at least 5 reasons.According to the Women's Sports Foundation，girls who play sports get a lot of benefits.Girls who play sports do better in school.（1）Doing exercise can improve girls' memory and powers of concentration，which can give them an advantage in the classroom.（2）Sports teach valuable life skills.When working with coaches，trainers and teammates，girls are learning how to become successful.Those skills will serve girls well at work and in family life.Playing sports is good for girls' health.In addition to being fit and maintaining a healthy weight，girls who play sports are also less likely to fall sick. （3）Playing sports can give self-confidence.（4）Girls build confidence when they know they can take part in the games and achieve their goals.Playing sports is also a feel-good activity because it can help girls get into shape，maintain a healthy weight and make new friends.（5）Playing sports can lessen stress and help girls feel a little happier.Studies find that the chemicals released in brains during exercise can improve girls' mood.A.And later in life，girls who often do exercise are less likely to get breast cancer.B.You might think that athletics will take up all your study time.C.Research shows that girls who play sports do better in school than those who don't.D.Friends are another mood-lifter.E.Doing exercise can reduce pressure.F.Girls who play sports feel better about themselves.G.Girls who play sports can acquire teamwork skills.第七篇We've all heard the warning that having a late-night snack is a one-way ticket to weight gain，insomnia（失眠）and poor eating habits.But if you become hungry at midnight，eventually you willget something to eat.Is that really so bad？（1）.Getting hungry at night is a matter of science. （2）Sometimes it's because of boredom，or your body could not be getting enough nutrition.Having too many sweets or junk foods，or not eating enough healthy fats and protein during the day will leave you wanting snacks at midnight.Is eating at night all that bad？In a word，yes. （3）We want to eat fatty things at night，because our bodies want to hold onto those calories.In the past，this helped our ancestors survive periods of starvation（饥饿），but today，with a McDonald's on every corner，it's helping make us sick.（4）Change your lifestyle and eat accordingly.A 6 p.m.dinner makes sense for those who are in bed and fast asleep by 10 p.m.，but if you're usually up until 1 a.m.，a dinner at 6 is a serious trap.At midnight，you will be so hungry that you'll take food to eat from the fridge. （5）Finish your dinner at least two hours before bedtime to allow for proper digestion.A.Be mindful about your choices.B.Move back dinner time a few hours.C.There are many reasons why people snack late at night.D.Now we will find out the truth about midnight snacking.E.So how do you stop yourself from having snacks at midnight？F.What are other suggestions for sleep-promoting midnight snacks？G.Midnight snacking causes more health problems than just weight gain.第八篇You put a great deal of effort into reaching the college of your dreams.It's time to get started.But what's next？The beginning of college life can be an exciting but awkward time.Follow these tips to adapt to your new life rapidly and make the most of your college experience.● To save time and money，use the college's bus system.Taking the bus to school is quick，easy and free in most college towns. （1）It's also a good way to be environmentally aware.● （2）You might not even need all of the recommended books.New textbooks cost an arm and a leg.Try buying used textbooks — it's a good way to save money and serves the purpose as well.● Do never look at college life as endless parties and social activities.There is a whole lot more to college if you're serious about graduating. （3）● Be aware that your living environment can largely affect your studies.If the dorm doesn't suit you，consider living at home with your family or renting your own apartment. （4）Find a quiet area，like the library，to do your work.Alternatively，buy some headphones that block out noise.● （5）Make healthy food choices and watch what you eat.Avoid foods that are processed or high in sugar.The "freshman 15" is real.Many college students gain at least 15 pounds during their freshmen year.● While e lectives（选修课）can be helpful when figuring out your major，you shouldn't entirely rely on them.Clubs and other organizations exist around.Get involved.Make sure，though，that you still have time to study.Having too much on your plate can hurt your grades.A.Be mindful of your diet.B.Take relaxes attitudes to your diet.C.Don't take part in too many after-class activities.D.Save pennies on books by waiting until class starts.E.You won't have to locate or afford a place to park either.F.The best location for your studies isn't always your dorm.G.Having a good college experience is all about balancing work and fun.第九篇More and more interviews are being conducted via the Internet by way of your webcam（网络摄像头）.However，due to the unfamiliar aspects of virtual interview ，these interactions （交流）can be challenging.（1）However，there are several additional things you need to consider if scheduled for a virtual interview.Here are some key tips that help you present yourself at your best.Make certain you are comfortable with the technology. （2）You'll become the various technical aspects of virtual interviews so that you can believe in yourself and present yourself in a comfortable way.Be sure your background is formal and neat.An untidy setting will give the impression that you're disorganized and informal.So be certain to have your computer set up in an area where the background is as businesslike as possible. （3）Eye contact can be skillful.This requires practice because most people firstly focus on the activity being shown on their own computer screens. （4）It's helpful to think of yourself as a television reporter and recognize that the camera represents your audience.（5）Be careful not to hunch（弓身）over your computer screen；remember to keep your body open；and try to make your gestures （手势）as natural as possible.A.Watch your body language.B.But technology has created a new and virtual idea.C.They are popular because they save time and money.D.The basic rules for successful interviews certainly apply.E.You need to train yourself to fix your eyes on the camera.F.Prepare and practice with an interview friend several times.G.Also，make sure that your area is free from any interruptions or noise.第十篇Differences do set us apart and cultures are much more representative of differing environment.Going outside to experience how other people live is the best way to learn about different cultures.Here are some tips to help you admire cultural differences.Learn as much about the local culture as possible before arriving.It's irresponsible to arrive in a new place without knowing how things usually run.（1）Having some knowledge beforehand will help with any culture shock.Travel documentaries and news from foreign countries will give you a much broader worldview from home.Expand your media diet to include other cultures.Even broadening your taste in television will benefit.（2）To make-yourself part of the culture if you want to appreciate it.Help cook meals，go to the local bars and join the people，and take public transport.The longer you give yourself in the culture，the more you will learn and get used to Share parts of your own culture and life.One of the great items to bring while traveling is some photos from home. （3）No matter where you are，giving a little bit of yourself is a good chance to learn about others.But keep in mind that not everyone will want to learn about your culture. （4）Accept odd or extreme cultural practices.（5）Remind yourself that culture is a response and reflection to the environment，politics，and resources，not something that appears out of thin air.Noting these triggers（诱因）will help understand the differences.A.Get out of your comfort zone.B.Adapt yourself to the new culture.C.It's also the cause to get shocked upon landing.D.If someone seems unwilling or disinterested，stop.E.Even similar people have differences worth learning about.F.There are very few things people just "do" without a reason.G.They allow you to bring people into your own life and culture.做题点拨："七选五"题型的解题步骤∶一、先通读选项，理解句意，同时掌握选项特点并比较语义重心的异同。

⾼中英语七选五专项练习（36篇）含答案word1You may be more interested in a boxing or yoga studio. If you are interested in variety, you'll be better off going with a larger complex that might contain equipment for sports, for example.Pay more attention to the importance of position.___So pick a sport that fits your sense when a visit would typically occur. The fitness equipment should be close to your home or workplace. Whether to make it convenient or inconvenient is often one of the greatest barriers to success.Take advantage of free trials.___During your visit, you want to think about the number of people using machines, the friendliness of the staff, and whether showers are offered there.___ The two primary places to check for dirt and stain are in the locker room and the comers of the workout rooms. Also pay attention to smell. Make sure there is a way to easily clean equipment.Talk with personnel about the busiest times and the number of members using the gym on a typical day.___Learn about membership packages, extra fees and guest passes for friends and family.By thoughtfully considering gyms and fitness center you can ensure you will actually like your choice and use your membership. Considering the right aspects will help you pick good equipment.___A. Make sure everything is clean.B. The places should be comfortable to use.C. Good health is of great importance for you.D. It's easy to ignore your body when you have a busy day.E. The fitness center you like will offer a chance to try them out.F. Find out whether they require pre-class registration or reservations.G. So you can jump into achieving your fitness goals and improving your life.2Whether in your life or work, the following things are not the reasons for you to feel embarrassed. It's OK and just move on.⒈Mistakes while learningThere will be times when you have people above you(a boss) or even next to you(a coworker) that will get really annoyed with you for“rui ning".something "important".___ Even if you make mistakes and get a punishment, persevere and push on. You do not need to be embarrassed for learning from your mistakes.⒉Food choicesPeople are different and have different taste buds（味蕾）.Whether it is healthy or not, food is a choice and it is part of life.___ You do not need to be embarrassed for food you do or do not like. Tell them, "It is a personal choice I have made, and I am committed to it.”⒊Your pastAllowing positive experiences to define, limit, improve, and outshine（凸显）you may cause you to be caught up in the past and unable to truly live in the present. Whether your history is positive, negative, or somewhere in between, don't hold on to the negative experiences and let it reflect your current behavior，___⒋The clean lines of your car／home／workspaceWhen everyone gets in the car, you realize your Starbuck bags are still on the floor. So what? Think about it this way: everyone has a "messy" aspect of their life. Maybe their home is completely clean, but the relationship with their spouse（配偶）is messy. Someone's car gets washed once a week, but his/her work life could use some help.___We don't apologize to others about our personal limitations. By being outwardly embarrassed, it only brings more attention to the fact!⒌Putting yourself firstIf you find yourself saying no to something or making up lies to get out of it,tell them the truth, and don't apologize. You will feel much better in the long run if you are honest with them and yourself. If you're not up to a voluntary duty, you don't have to be. You can politely refuse the person's request.___ Put yourself first.A. It is simply a personal choice that people make for their own reasons.B. It is okay to be selfish from time to time.C. Errors are bound to happen when you have on your training wheels.D. Each of them waits for your immediate help.E. Let bygones(过去的事) be bygones.F. Forgetting history means betrayal.G. No one on Earth lives a perfectly "clean" life in every aspect.3.Many people think only professionals—engineers, accountants, teachers, etc.—have careers.________ Even if you've never had a paid job, you still have a career. Your career is the sum of your life and work. It includes all your activities and experiences. Your schooling, your volunteer work, and even your relationships with your family are all big parts of your career.________During your career, you will have a variety of jobs, occupations and roles. People used to think of a job as full-time, permanent, paid work done for an employer at a work site. But in our changing world, a job is a set of duties or tasks. It can be paid or unpaid________ Even someone who is self-employed has a job.An occupation is a group of jobs with similar responsibilities that require a common set of skills.________ Programmers may have permanent or temporary jobs working for specific employers, be self-employed, work full-time or part-time, be paid for their work or volunteer their services. They may change jobs or hold several jobs at one time but, until they change the type of duties or tasks they perform, they are still computer programmers.________ We all play a number of roles in our lives and our roles often change over time. For example, Kris works four days a week as a receptionist in a clinic and takes evening courses in social work. She also sews gymnastic wear for her neighbor who sells it at summer markets. Now Kris has at least three roles.A. A role is a part you play.B. Actually everyone has a career.C. In other words, your career is your life story.D. For example, computer programmer is an occupation.E. As a matter of fact, a job is different from a role in some way.F. It can be completed at a work site, at home, or somewhere else.G. The following is about your work, your family, and your life story.4Difficult financial times don't mean your giving shuts down.________ There are so many ways to give back that won't hurt your wallet and will enrich your life.⒈Pick up the phoneCalling someone “for no reason” is an important opportunity to show them that you are thinking of them. You are taking time out of your busy day to reach out. Everyone needs someone to just listen sometimes. They may be filled with joy or sadness________⒉Write a note________ It is one thing to say it, but it can be even more meaningful to put it in writing. What if you made a commitment to write a thank-you note to someone every week?⒊ ________You never know what someone might be going through a painful divorce, a tough college semester, or just a bad day. Opening up your home will make someone feel appreciated. In addition, it costs less than going out. The leftovers from this dinner can be packaged up for homeless people. That's double giving!⒋Set aside money from a daily routine to donateGiving doesn't have to mean a life full of sacrifices. You can still buy a burger or get your nails done________Donate the money you saves: Even $ 5 can make a difference in someone's life.A. Give a gift to the stomach.B. Invite someone over for dinner.C. To take your awareness to a new level, move beyond money.D. But instead of buying much coffee every week, you can drink less.E. While some people enjoy receiving gifts, all of us appreciate a kind word.F. Instead, they allow you to examine how your time and money are spent.G. Be there to celebrate their good news, or support them with sympathy.5We all have to make decisions all the time, and we have an abundance of choices, ranging from tiny issues to vital ones. Unfortunately, people often find it hard to make decisions________ If you would like to improve your skill of decision making, here are four suggestions for you. Don't expect to have it all.________ You can't order every delicious dish on the menu. And there will be paths not taken, careers not chosen, to name a few. You can imagine some “what if' situations if you must, but do not let them take up too much space in your brain.________It's often good to think through your decisions. But don't overdo it. Research can reach a point where returns begin to reduce, which makes it confusing more than clarifying. Many good decisions can be made based as much on intuition (直觉) as on careful assessment of endless data.Don't delay making decisions.Yes, there is a time to put off making a decision. Perhaps you need more information________ Or it's likely that you wait for a less stressful time. Just don't wait so long that the decision is made by your own indecisiveness.Don't be hard on yourself.You decide to go on a voyage. You choose an expensive liner. Everything should work out just right. Only you didn't expect a bug that ran around on the ship, making you and your family sick for five days________But please remember it is unavoidable sometimes.A. Don't spend too much time thinking.B. It is an important source of information.C. Don't count on emotion to make decisions.D. Maybe you wish to consult with your advisor.E. You may regret making such a stupid decision.F. That means the skill of good decision-making counts a lot.G. Decisions force us to close the door on other possibilities.6.Should schoolchildren have jobs?Now at school, the last thing you probably want to do is spend your weekends going to work. There is homework to do and sport to play________ When I was a teenager I had a Saturday job in a supermarket: stacking(摆放)shelves and working at the checkout.Today in the UK you are allowed to work from the age of 13, and many children do take up part-timejobs________Teenagers agree that it teaches valuable lessons about working with adults and also about managing your money. So, that's no bad thing!Some research has shown that not taking on a Saturday or holiday job could be harmful to a person later on. But despite this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.________Probably not. Some experts feel that young people feel going out to work will affect their performance at school, and they are under more pressure now to study hard and get good exam results. However, Geoff Barton, general secretary of the Association of School and College leaders, told BBC News “Properly regulated part-time work is a good way of helping young people learn skills that they will need in their working lives”. In reality, it's all about getting the rig ht balance between doing part-time work and having enough time to study and rest.________One 13 year old girl called Rachel, who has a Saturday job in a shop, told the BBC that “I enjoy my job becauseI'm earning money and it helps increase my confide nce in speaking to people and socializing with people I work with.” That seems like something worth getting up on a Saturday morning________A. Do you do a part-time job when you are at school?B. So you are not free to do what you are feeling like doing.C. It is a waste of time and does no good to your career prospect.D. It's a waste of independence and a useful thing to put on your CV (简历).E. Does this mean that British teenagers? Are now more afraid of hard work?F. But your parents probably persuade you to find a job and get some life experience.G. Many young people actually want to work because it gives them a sense of freedom.7Nobody likes to think they are “that guy” at work.________. So, what are some of the rudest things that people do at work —and why shouldn't you do them?Behaving in an unacceptable wayThe most common form of this is eating smelly foods at lunchtime. Other things alike include body smell and its opposite, the wearing of strong perfume, messy desks, or bad breath.________.Checking email on your phone when you're talking to other peopleA recent survey shows that 49 percent of people said their bosses checked their phones while talking with them.________. If you've ever wondered why your team members are unmotivated, this may be why. In fact, when you're talking to someone at work, you should reject any non-important calls.________Do you like the sound of your own voice? Great. Perhaps it's time you learned to like the sound of other people's voices too. If you interrupt others when they speak, they'll dislike you and discount whatever you're saying. And if you routinely take up three quarters of the meeting with your monologues（独⾓戏）, people will turn off and, quite rightly, start checking email on their phones. However, if you listen to what others say and show interest by asking intelligent questions, they'll love you and be likely to give you their support when you speak.Showing off how much you earn________. If you show off your income to someone and then discover you get less than them, you'll look like a fool. If you earn more, they'll feel tired of you. So keep them guessing and hide your earning power in quiet ways — like always paying for the team coffees.A. Talking all the timeB. Being a good listenerC. Team-working can never be ignoredD. All these things will become part of your personal brandE. It's better to be modest when you talk about your incomesF. Bad behavior at work is common — and often we do it without thinkingG. An interesting email is more valuable than the person you are actually talking to8A peer is a person who is about the same age as you. Peers affect your life, whether you know it or not, just by spending time with you.________ Maybe another student in your science class taught you an easy way to remember the planets in solar system. Maybe you got others excited about your new favorite book and now everyone's reading it. However, sometimes peers affect one another in another way________ Maybe a kid in the neighborhood wanted you to steal with him.Some kids give in to peer pressure because they want to be liked, to fit in, or because they worry that other kids may make fun of them if they don't go along with the group.________ The ide a that “everyone's doing it” may influence some kids to leave their better judgments or their common senses behind.Peer pressure can be extremely strong and hard to get rid of. Experiments have shown how peer pressure can influence someone to change her/his mind from what she/he knows for sure is a correct answer to the incorrect answer-just because everyone else gives the incorrect answer!________________ Paying attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to do. Inner strength and self-confidence can help you stand firm, walk away and resist doing something when you know better.A. Peers can have a good effect on one another.B. Peer pressure is the direct influence on people by peers.C. Good peers may give you a hand when you are in trouble.D. That holds true for people of any age in peer pressure situations.E. Maybe one kid in school tried to get another to cut class with him.F. It can be hard to walk away from peer pressure, but it can be done.G. Others may go along because they are curious to try something new that others are doing.9.Making Peace with Your ParentsAs a teen, you're going through big changes physically and mentally. Your interests are increasing.________Here is the challenge: Kids need to explore the world in new ways, and parents need to protect them from the dangers that are all out in that world.These conflicts can easily set off fireworks in otherwise calm houses. Sometimes conflicts can't be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents.For example, try to find a time to talk when your parents are not angry, tired, distracted or hungry. A good time to talk is when you're all relaxed. Timing is everything if the conversation begins to turn into an argument, you'd better calmly and coolly ask to stop the conversation for now.________ Listen to what your parents are saying, and repeat it back to them. This shows them that you're listening. ________ Respect is the building block of good communication. People who respect each other and care about each others' feelings can disagree without getting things ugly.________ How do you build trust? Trust comes by actually doing what you say you're going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-maker—they're interesting people who like to watch movies and go shopping—just like their teenagers!What do you do if you are trying your best, but your relationship with your parents continues to be rocky?________You can find supportive adults, such as a teacher or a coach, who can lend an ear. Remember you can only change your own behavior. Your parents are the only ones who can change theirs.A. You may consider seeking outside help.B. And then you'll be able to accept what your parents say.C. You can pick it up again when everyone's more relaxed.D. Faced with the challenge, children don't know what to do.E. And your desire to take control of your own life is growing.F. It also gives them a chance to clear things up if you're not on the same page.G. You are more likely to get along with your parents and have more independence if your parents believe in you.10.Ways to create calm in your daily lifeMost of us need some space for calm in our lives. A few simple minutes can create much needed moments ofcalm.________You can use these small skills to create calm in your busy schedule.Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing.________ It makes room for new ideas to develop.Appreciate nature when we think of nature we think of getting into the countryside or forests, and that is great if youcan.________ Actually, nature is everywhere. Find a park or a small patch(⼩块地)of green, or just stick your head out of the window! You have many ways to appreciate nature.Listen to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. It can also draw our attention from boring and tiring things________.________ Certain activities like yoga and tai chi need quiet focus. They are perfect for active calming. They are good for the body, mind and spirit.Try out some of these ways and you'll soon be practicing “moments of calm”.A. Do some activities.B. But what if you are in the city?C. Notice the animals around you.D. It is a time to get stressful thoughts out of your head.E. Music is a way to express the way that they are feeling.F. With enjoyable music even work can be “music to your ear”.G. You don't have to find a mountain to sit on, or empty your mind of all thoughts for hours.11.The Bystander (旁观者) EffectWhen an emergency situation occurs, observers are more likely to take action if there are few or no otherwitnesses.________The bystander effect is also called the Genovese effect, which is named after Catherine “Kitty” Genovese, a young woman who was cruelly murdered on March 13, 1964. Early in the morning, 28-year-old Genovese was returning home from work. As she approached her apartment entrance, she was attacked and stabbed (刺) by a man later identified as Winston Moseley. Despite Genovese's repeated cries for help.________The attack first began at 3:20, but it was not until 3:50 that someone first contacted police．Many psychologists were set thinking by the incident, as well as most Americans. As the conclusion, the bystander effect came out and later proved by a series of studies and experiments.There are two major factors that contribute to the bystander effect.________Because there are other observers, individuals do not feel as much pressure to take action, since the responsibility to take action is thought to be shared among all of thosepresent. The second reason is the need to behave in correct and socially acceptable ways. When other observers fail to react, individuals often take this as a signal that a response is not needed or not appropriate.________ In the case of Kitty Genovese, many of the 38 witnesses reported that they believed that they were witnessing a "lovers' quarrel", and ________A. They hesitate and assess the risk of getting hurtB. This phenomenon is referred to as the bystander effect.C. Other researchers have found that onlookers are less likely to take action if the situation is unclear.D. First, the presence of other people creates a division of responsibility.E. they did not realize that the young woman was actually being murdered.F. none of the people in the nearby apartment building who heard her cries called police for help.G. the attacker didn't stop stabbing her.12Traveling is a very enjoyable experience as it provides an opportunity to see new things.________The following article discusses the advantages of traveling.Traveling gives you the opportunity to disconnect from your regular life. People all have crazy schedules, work and a family to take care of, and traveling alone or with some friends can give you distance and perhaps even make you realize how important these people are to you.________Another great benefit is the relaxation you get.________When you come back you feel energetic and you are happy to be back to your daily routine.________They will create a bond that nothing can erase no matter what happens to the friendship. You can create photo albums and when you feel nostalgic (怀旧的) you can experience the trips again by looking at your pictures.It's never been this cheap to travel. With increasing oil prices the cheap travel era might be coming to an end.________With the Internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do.A. It's nice to enjoy a stress-free time.B. As the saying goes, you never know what you have until you lose it.C. When traveling with friends or family it creates memories of a lifetime.D. Going on a trip means that you are most likely going to spend time outside.E. Discovering different values and ways to get by in life is really interesting.F. However, there are still many budget airlines fighting for your dollar right now.G. There are many benefits other than enjoying yourself that can be realized when you travel.13.HomeworkDo arithmetic problems 15 through 25. State the different forms of the verbs on page 50 of your French workbook. Read pages 12 through 20 of the Shakespeare play, and don't forget to fill in the missing chemical symbols on the worksheet.Sound like a list of your homework for the next few nights －or maybe even just for tonight? ________It's your teachers' way of evaluating how much you understand what's going on in class. And it helps strengthen important concepts.________ It's inviting to start with the easy things to get them out of the way. However, you'll have the most energy and focus when you begin, so it's best to use this mental power on the subjects that are most challenging. Later, when you're more tired, you can focus on the simpler things. If you get stuck on a problem, try to figure it out as well as you can －but don't spend too much time on it because this can mess up your homework schedule for the rest of the night.________But don't pick someone whom you'll be up all night chatting with, or you'll never get it done!Most people's attention spans aren't very long, so take some breaks while doing your homework. Sitting for too long withoutrelaxing will make you less productive than if you stop every so often. Taking a 15-minute break every hour is a good idea for most people.________Once your homework is done, you can check over it if you have extra time. Be sure to put it safely away in your backpack －there's nothing worse than having a completed assignment that you can't find the next morning or that gets ruined by a careless brother or sister.________Now you're free to hang out.A. Homework is a major part of going to school.B. Luckily, you can do a few things to do less homework.C. When you start your homework, deal with the hardest tasks first.D. But if you're really concentrating, wait until it's a good time to stop.E. If you need to, ask an adult for help or call or email a classmate for advice.F. And no teacher still believes that "chewed by the dog" line －even when it's true!G. In conclusion, no one is expected to stay long, and people have very different learning styles.14How to prepare for exams?Here are some tips you can read with your child.The first step in preparing for examinations is to set a fixed time each day to study and a schedule to say when to start the revision and for which subject. The plan should include how many chapters to revise and how many worksheets (活页练习题) to work on. ________ Parents who do not know the examination schedule can search “exam timetable” to see the offici al examination schedule. ________The second thing is to decide on the place to study. Some need total silence in a library before they can concentrate while others like to have some background music like in the cafeteria, ________So there is no need to tell your child to change the study place if he is producing the desired results.________For lessons, pupils must participate in lessons and discussions actively. For exercise, work on the simple ones in the textbook. For theory, pupils can use the mind map method to summarize the facts.At last, be smart. Focus on chapters that are the core of the subject or difficult chapters. ________A. Next the most effective way to revise is to use an active approach.B. Making good preparations counts.C. The mind map can help you a lot in your revision work.D. Your child has to be self-disciplined (⾃律的) to follow the plan.E. It is not necessary to read from the first to the last page.F. The best time to start revision is one or two months before the examination.G. Both are alright as long as your child is comfortable with it.15Lots people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock________ Here is how to make one.________In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags.________That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating(补偿)on the weekends actually feeds into your sleepiness the following week, a recent study found. ________Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you've tried a new method for a week, take a look at your record. ________If not, take another look at other methods you could try.A. Get a sleep specialist.B. Find the right motivation.C. A better plan for sleep can help.D. And consider setting a second alarm.E. If the steps you take are working keep it up.F. Stick to your set bedtime and wake-up time, no matter the day.G Reconsider the 15 minutes you sp. end in line at the cafe to get coffee.16Reasons Why Physical Education is Important in SchoolAre you looking for information about the importance of physical education in schools and why it should be emphasized? Do you want a healthy active lifestyle for your kids? Then this article can help you convince your kids that exercising andIt's a link to good health.It's only in physical education classrooms that students learn the value of taking care of themselves through proper healthy eating and regular exercise.It's preventive measure against diseases.Without any forms of diet management and control with the numerous processed foods students intake every day, a student's health can easily be at risk of many diseases. Physical education in schools is a preventive measure to teach students the value of regular exercise.Physical health allows students to function even better in classrooms. A good cardiovascular(⼼⾎管的) system developing from regular exercise promotes excellent blood and oxygen circulation. This means more nutrients circulate throughout the body which includes the brain. This circulation produces longer attention time during classes allowing longer concentration and better absorption.It builds self-esteemStudents who are active in physical activities like basketball, volleyball and running are more confident with themselves according to most social school studies. In school, the physical education program introduces these sport activities to students allowing them to make choices of which sport areas they want to get involved in.Most physical education programs are holistic. The program allows students to interact together to a common goal, that is, to win and excel physically. It not only brings out the competitive sides of students working with both body and mind but also promotes sportsmanship.It promotes a physically active lifestyle.The purpose of physical education is to instill（逐渐灌输）in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.A. Physical education plays a vital role in students' development and growth.B. It's a program for muscle strength and fitness.C. It's probably because of the dedication made to a sport that brings out the best in students.D. It develops cooperation, teamwork and sportsmanship.。

1What is the difference between happy people and unhappy people? 36 Read the following list of things that HAPPY people do differently from UNHAPPY people and you will know.Well, I can tell you for sure that those people who are really happy, FEAR less and LOVE a lot more. They see each moment, each challenge, each person as an opportunity to discover more about themselves and the world around them. 37 Happy people understand that you can’t really change a situation by resisting （反抗(fǎnkàng)）it. But they can feel better by understanding that there might be areason for its existence（存在）. 38 But rather, they ask themselves questions like: What can I learn from this? How can I make this better? They always seem to be pleasant and hopeful no matter what happens to them.They do the things they do because of the meaning it brings into their lives and because they get a sense of purpose by doing so.39 They care more about living a life full of meaning rather than, what in our modern society we would call, living a successful life. The fact here is that most of the time they get both, success and meaning, just because they choose to focus on doing the things they love the most.40 They make sure that their actions bring meaning and happiness in the lives of many. They look for ways to give and to share the best of themselves with the world and to make other people happy.A. They have an ideal living and a balanced life.B. What are the things that these people do differently?C. They are kind to themselves and others and they understand the power of love.D. The things happy people do are not for themselves, but for the good of others.E. They are ready to embrace whatever lies in front of them.F. They understand that “Doing what you love i s the most important for living a full life”.G. When something unpleasant happens to them, they don’t try to fight it, knowing that this will make the situation even worse.2Two hundred years after Charles Darwin’s birth, studies have found new details of his life at the University of Cambridge. Six leather-bound ledgers (皮革(pígé)账本) discovered in the university show this. 36He lived in the most expensive rooms provided for a rich student at his time. 37 He had someone to clean his room, make his bed and take care of the fire in his bright rooms. He hired a dishwasher, a clothes washer and a man who cleaned hisshoes. A tailor (裁缝(cáiféng)), hatter and barber made sure he was well presented.A chimney cleaner and a coalman kept his fire going. Christ’s College’s basic food was meat and beer. 38Darwin’s bill topped 636 pounds during his three years of study at Cambridge. Later he described this time as the most joyful of his happy life. That large sum (金额(jīn é)) would have been fairly common for a student at Cambridge in the 19th century.39In those days Cambridge was full of rich students living a pretty good life and Darwin was just one of them. 40 And thus he had plenty of time for socializing or private study. He would be out shooting, collecting beetles, doing his scientific hobbies or visiting friends. He played cards and drank wine at night, just like students always have.A. Thanks to the richness, he was able to hire servants to help with the daily life.B. The findings were published on the Internet.C. So he paid five and a half pence extra each day to have vegetables.D. He enjoyed the kind of comfortable university life that most of today’s students can only dream about.E. He had several people to help him to deal with the daily housework.F. When you look at the ledgers, you can find there were many rich students in Cambridge.G. The bills were paid by his wealthy father, Robert Darwin, a doctor.3Khalid Mohsin Shaeri, a Saudi man, has been unable to leave his bedroom for the past two and a half years. 36 His situation drew the attention of Saudi Arabia’s King Abdullah and he showed great concern about him. Six months ago, he asked for Khalid to be taken to the hospital. 37Finally on Monday the 20-year-old patient was successfully taken to King Fahd Medical City in Riyadh after the Saudi King arranged（安排(ānpái)） for his special air transportation from the southern city of Jazan. Saudi government organizations worked with Shaeri’s construction department to accomplish this task.38 A forklift（铲车(chǎn chē)）was also used to carry him to an ambulance （救护车） which took him to a local airport in Jazan. An aircraft then flew him to Riyadh.“We have been waiting for this moment for a long time.39 “ Naser Makk e, the patient’s cousin, told Reuters excitedly. “The King had given his orders to the government of health to do all the arrangements to transfer the patient for treatment in a safe way. May God protect our King and give him the long life. ”According to Reuters, Shaeri was reported to have a brother and sister who are also overweight. 40Local media reported that the Saudi Health Ministry has already dealt with other over-weight patients this year, including two sisters who weighed 661 pounds and 771 pounds.A. But compared to Shaeri, what makes them better is that they are able to walk.B. He had been in hospitals for several times but that didn’t save him from getting fatter.C. His weight, 610 kilograms, made him unable to move and forced him to stay in bed.D. Part of his home was broken down so he could be brought down from the second floor.E. And I do hope he can lose some weight and can walk and can look after himself after the treatment.F. But treatment had to wait until a special medical bed was made for him in the United States.G. His family had a traditional fat disease and his parents were also very fat.4Have you ever had a wonderful idea and thought it would make a great invention, but didn’t know what to do next? 36 They will help you make your dreams come true and become a famous inventor.The first thing that you should do is do some research on the Internet to see if anyone else has invented it. If not, you should search through the US Patent (专利(zhuānlì)) information to see if a patent was ever created for your type of invention.37The easiest thing to do is working with a company that can help you to make your dreams a reality. It can help you present your ideas and get your product to the right companies. One company that is very reputable (声誉(shēngyù)好的) is“Lambert and Lambert in Minnesota”. 38 If they think your product is marketable(有销路的), they will help you to get it to the right company.Call the company and make an appointment. You will want to bring in a model of your invention and a complete description of your ideas. 39 Then when you meet with them, you can present it and they will tell you how marketable it is. If theydecide to help you, they will work to present it to different companies and help youto go to the next step.Once your invention has been sold to a large company, get ready to get the benefits of becoming the next great inventor.40 But the benefits are worth the wait.A. It may take a year or two.B. You will be the next inventor.C. Write down exactly about your invention.D. If there is no patent, go to the next step.E. You will find something new on the Internet.F. Here are some steps that you can take.G. They offer free advice for good ideas.5In spite of so many years of education behind us, can we confidently say we understand what it feels like to be a teacher?The biggest misunderstanding about teaching jobs is that anyone can be a teacher. In fact, the truth is far from it. 36 They also know the teaching theory well. They should know how things should be taught and how one can be inspired to learn. Also, they need to have an idea about classroom management and students’psychology（心理学）.Now it can be really annoying for a teacher if someone says teaching is one of the easiest jobs around, because everyone just needs to be taught for a few hours a day. 37 However, teachers work longer to come up with ways to make the knowledge appear more interesting to students and help them learn better.38 And this is a big reason why more people decide to choose teaching as a career. However, good teachers choose to make good use of the break, byenrolling(注册(zhùcè)) themselves for workshops on teaching, classroommanagement, and related things.All teachers are not the same, as against what is widely believed. 39 Every teacher is different and has a different approach（方法(fāngfǎ)） to teaching.40 A teacher has meetings to attend, and is responsible for(对……负责(fùzé))organizing school events. An important duty of a teacher is to prepare the progress report of each student and discuss it with his or her parents.In a word, teachers ought to be respected for what they do, and we should never forget their great contribution（贡献(gòngxiàn)） to our success in life.A. A teacher has many things to do rather than just teach.B. It is true that teachers get a lot more holidays than others.C. A good teacher is one who motivates students to overcome challenges.D. To begin with, teachers are people who perform well in their fields of study.E. A statement that is true for one teacher is not necessarily true for the others.F. And common people even believe teachers are probably overpaid when their days end at 3 pm.G. These teachers give all they can to create an ideal learning environment for their students.6What is happiness? Maybe you often forget it. Here are some happiness habits you always forget.You forget to breathe consciously (有意识地). Most yoga courses today talk about meditation (冥想(míngxiǎng)). 36 Go out and find a natural spot. Inhale (吸气) deeply, and then exhale. Repeat this 10 times and watch how you lighten up your mood. It can help people feel calm.You forget to smile at people around you. Smiling is not just a happiness supporter for you but for others. In fact, the more you smile at people, the more they are eager to help you. 37 And it brings so much positive energy that you’ll need to make great friends.You forget to say thank you. 38 It is also about your overall feelings and imagination: of being thankful for little things that you receive. Feel good, be thankful and you’ll be always happy. So don’t forget to express your thanks to others.You forget to taste your experiences. Do you always hurry with what you are doing? 39 Or do you always think that there’s not enough for you to enjoy? Take some time to enjoy the taste of the food you are eating, or the comfort of the chair you are sitting on.40 You surf the Internet, watch TV, and go to work. You are so caught up with all these things that you have forgotten to spend some quiet time. Take a moment to sit down, and do nothing — feeling the silence and being happy.A. You forget to stretch (伸展(shēnzhǎn)) like a cat.B. You forget to stay quiet for a while.C. And they all share the same basic instruction: breathe.D. Do you always feel that you’re running out of time or money?E. Saying thank you is not just about appreciating someone who did you a favor.F. Have you ever paid more attention to your study?G. That’s because smiling breaks the ice between strangers.7Living away from your country can be a really interesting and unforgettable experience. But at the same time it has very important effects（影响(yǐngxiǎng)）on your life. 36The major effect, and also a very common one, is that once you start a regular life away from home, you miss everything.37 Little things like sitting on a Sunday morning watching TV alone instead of having a nice chat with your mom make you realize how valuable your family really is.38 Since you are living in a place with different customs and traditions from yours, you have to be able to develop yourself in conditions which you are not familiar with. This means making new friends, accepting different opinions, and catching every opportunity you have to go to new places.The most significant effect of living away from home is the independence that grows inside you. 39 There is no one else to go to school, clean your room, and wash your clothes. Being independent will help you get over many difficulties.40 You have to remember that all changes are difficult, but it is necessary to go through them to build your character and it helps you appreciate everything you have.A. Bad things don’t last forever and you have to make the best out of them.B. Missing your family and the attention they all paid to you is a very usual thing to do.C. Living far from home, even for a short period of time, can be really hard at the beginning.D. Living on your own far from your family gives you a lot of experience of organizing your life.E. The purpose of this passage is to discuss the three main effects that living in another country can influence your personal life.F. Foreign people are kind to you and your classmates and they understand the power of love.G. Living in a foreign country would mean learning how to accept another type of society and culture into your daily life.8Having a shy style isn’t necessarily a problem. It’s perfectly OK to take time to warm up new people and situations. Here are some tips for beating shy feelings.Start small with people you know. Practice social behaviors like eye contact, confident body language, introductions, small talk, asking questions, and invitations with the people you feel most comfortable around. Smile. Build your confidence this way. 36 .Think of some conversation starters. 37 . Think of conversation openers, like introducing yourself, giving a compliment, or asking a question. Being ready with a conversation starter (or a few) makes it easier to approach someone.Rehearse(排练(páiliàn)) what to say. 38 . Rehearse it out loud, maybe even in front of the mirror. Then just do it. Don’t worry if it’s not exactly like you have practiced or if it’s not perfect. Also few of the things confident people do are perfect. Next time, it’ll be better because it will be easier.39 . Find group activities where you can be with people who share your interests. Give yourself a chance to practice socializing (社交(shèjiāo)) with these new people, and get to know them slowly. People who are shy often worry about failing or how others will think about them. So treat yourself like your own best friend. Encourage yourself instead of expecting to fail.Most of all, be yourself. It’s OK to try out different conversational ways you see others use. 40 . Being the real you and daring to let yourself be noticed are what attract friends.A. It’s important to make friends.B. Then try to do this with new friends, too.C. Give yourself a chance to take part in activities.D. Write down what you want to say beforehand.E. Often, the hardest part of talking to someone new is getting started.F. But say and do what fits your style.G. Shyness is an obvious shortcoming.9We often carry a lot of things when we’re traveling. 36 On long ones we carry things like passports, visas, etc. Though traveling can be fun, we’re likely to misplace these things and even lose them because of the excitement of the journey or being too busy or tired. So how can we carry valuable things safely while traveling?37 Place most of it in a wallet and put the wallet in your main suitcase or bag with a lock-and-key system. Don’t open it until you reach your destination (目的地). Guess how much money you’ll need on the journey, and place this money in a different wallet and carry this in your pocket. 38Next, instead of wearing your jewelry, you can carry your jewelry at the bottom of your suitcase or bag. 39 Many people think that since the purse is always going to be in their hands, it’ll remain safe. But other things like tickets, phone numbers, keys, etc., are all going to go in there. So you’re often going to open your purse for something or the other. What if you just drop it?Then remember to hook (钩住) the keys. You get those really nice key chains these days that come with a big dog-hook.40 Use one of these to carry your keys. This way, you won’t leave the keys ina restaurant or any other place.Hope all the above tips for traveling will help you.A. So you’ll know what to bring.B. It’s a kind of vacation, but without your parents.C. Spend money from this wallet till you get to your destination.D. Firstly, distribute (分开(fēn kāi)) your money if you’re traveling alone.E. You can hook the key chain to your jeans or your handbag.F. On short trips we take things like money, jewelry (首饰(shǒu shi)), house keys, etc.G. Don’t carry it in your purse, just in case somebody is quick in stealing your purse.10If you think your vocabulary is weak, a little effort every day over six to nine months can go a long way in improving it. Here are some tips for increasing your vocabulary.36 . You may be comfortable reading a particular part but make an effort to read different articles on every page. The editorial (社论(shèlùn)的) page is highly recommended not only for vocabulary but also for structuring and presenting thoughts. And there are different articles in the newspaper every day.Make it a habit to read a new book every week. It is not surprising that those who read a lot of books develop good vocabulary. 37 . Make a list of words that are new to you and look up their meanings in the dictionary.Watching English movies and television shows. It is important for improving English and learning new English words. It’s an interesting way to add the number of your vocabulary. 38 .Use vocabulary cards. Vocabulary cards are used by students who are trying to learn many words in a short time. You can make your own cards by writing the word on one side and the meaning on the other side of a piece of paper. 39 .Use the Internet. The Internet is an unlimited (无限制(xiànzhì)的) resource for reading material. 40 . You will come across plenty of material to read, which you might find interesting, and important. The Internet will also introduce you to new words. Be sure to look them up in a dictionary.A. You can consider becoming a member of the local library.B. Flash cards are a convenient tool to use to learn new words in your free time.C. You cannot learn English well without enough vocabulary.D. Pick up a topic of your choice and search for articles about it.E. You should develop your own way of learning vocabulary.F. Besides, by doing this you can learn the correct pronunciation as well.G. Read the newspaper every day.11How to become a better readerLanguage and literacy(读写能力) are among humans’ greatest inventions. Evolving（演变(yǎnbiàn)） over the course of human history, languages are a reflection of our cultural and societal attitudes. Today, surrounded（包围） by social media, television, movies, and, of course, books, the ability to read and write is important to expressing one’s feelings. Most humans acquire language in early childhood and speak fluently when they are about three years old, but our continued relationship with language gives shape and meaning to our lives. 36(1) Take it slow. Many readers feel that they read too slowly, especially compared with others. 37 The best readers are flexible（灵活(línɡ huó)的）—slowing down when needed — and always have a dictionary at hand.(2) Read aloud. When humans first began reading written words, it was unusual to read in silence. 38 Try listening to the author reading their own work — you’ll be surprised to find how clearly it comes through on the page.(3) Write. Writing and reading go hand-in-hand: how and what you read affects how and what you write, and the best readers often make the best writers. But while much can be learned from close, repeated readings, there are many pleasures to language that can only be experienced through the practice of writing. 39(4) Tell your friends. All of the literature is essentially communication from an individual’s inner voice to an audience. 40 It’s a good way to see the world from someone else’s eyes and, in the process, carefully examine your own reaction to what you’re reading.A. But the truth is that the faster you read, the less likely you are to understand fully what you’re reading.B. Can you remember the first piece of writing that transported you to another world?C. There is something magical about sharing books with friends or a book club.D. Try writing every day for a month, and you will never read the same again.E. Reading out loud is one of the best ways to improve your reading ability.F. Here are 4 ways to become a better reader.G. In no time, you’ll be appreciating novels like fine wine.12Do you know how to pick a good book you’ll really like? Here are some tips.Start With Your Interest. 36 . You can pick something that you love to read, not for school. They can be ancient martial (武术(wǔshù)) arts, computers, or fashion design. You name it, there are books about it.What’s Your Type? Do you prefer fiction or nonfiction (or both)? Fiction books, like novels, can transport you to another world or help you imagine something beyond your own experience. Nonfiction books give you the who, what, when, and why of something. 37 . Many of them read like novels from start to finish.Read the description. The reviews and quotes on the back and inside covers of many books give you an idea of what the book is about. They can also help you pick future books, too. If you find a book you really like, take a minute to read the quotes and see which authors praised the book. 38 .Find a Family Favorite. Which book did your mother love best when she was at your age? 39 . Find out and give them a read — then you can share your thoughts about the book.Finally, you’ll probably enjoy what you’re reading a lot more if you find a quiet place and make time for the book. 40 . You can put on some good music, get yourself some tea and let yourself be carried away by the book. You’ll see that time does fly when you’re reading something you love!A. How about your brothers and sisters?B. They tell stories using facts — but that doesn’t mean they’re boring.C. Reading is a good way to improve your English.D. Most reading is best enjoyed when you can concentrate (全神贯注(quán shén gu àn zhù)) on it.E. Often, they’ll have similar styles and you might find books you like by those authors, too.F. So you should read as much as possible when you are free.G. Reading on your own isn’t like reading for school.13Many kids go to day camps during summer. Day camps can be a lot of fun, but the activities are familiar. 36 It might take you a little while to get familiar with the place. But you come home every night, just like you do during the school year.Sleepaway camp offers more excitement because you’ll be there all day and night. It’s a kind of vacation, but without your parents. You’ll probably sleep in a tent（帐篷(zhàng peng)） with other kids attending the camp. Your parents should not worry about your food. 37 Some sleepaway camps are for both boys and girls, which means that there are both boys and girls at the camp. 38 Often these all-girl and all-boy camps meet up for some special purposes.Usually, the camp mails out information to your family before you go. 39 Most of all, you’ll also probably need to bring a health report. Let coaches know about any health problem you have. Just like any vacation, you’ll need to pack a bag full of the clothes. 40 Food is generally provided, but you might need some extra money for snacks or other small expenses(费用(fèi yong)).A. So you’ll know what to bring.B. You’ll learn how to get along with others.C. You couldn’t miss your parents at night.D. You’ll need to change clothes while you’re there.E. Other camps are just for girls or just for boys.F. You start camp in the morning and go home in the afternoon.G. You’ll probably eat together in the open air and you’ll have to share the food with the other kids.14When you’re dealing with a stressful situation or going through a hard time, people in your life can help you. When someone who cares knows what you’re going through, it helps you feel understood and not so alone. 36 . Problems seem smaller when you talk about them with the right person. You can do better and find out solutions more easily when you share your problems.There are lots of different ways to get and give help. 37 . Other times you need advice on things. Help can be very easy, like a homework project. Or it can go on for a while, like teaching to bring up a failing grade or advising to get through a difficult personal situation.It’s likely you remember times someone helped you. 38 . Friends helped you get through sadness or deal with disappointment. Teachers might have guided you through the college application process (大学(dàxué)申请). 39 . You might give a hand to your classmate who met difficulty.Friends, parents, teachers and other adults can be great resources when you need help. There are also times when you need the extra help that a professional can provide best. Doctors can offer specialized help for a health problem. 40 .A. Parents taught you to stop a bad habit.B. Sometimes you just want to hear an encouraging word.C. Turn to the professional people for help when you need.D. Difficulties are everywhere in your life.E. And you can also remember times when you helped others.F. Having a right person means a lot.G. You need to learn to give help in the right way.参考答案1：36-40 BEGFD【文章大意(dàyì)】快乐的人和不快乐的人之间的区别是什么？快乐的人和不快乐的人做的事情有什么区别？36. B。

高考英语《阅读理解＋七选五＋应用文写作》真题含答案Ⅰ.阅读理解Asouthern Alaska kicked off Fat Bear Week, when fans compare before and after photos of bears to vote for the one they think has gained the most weight before they bed down for the long freezing winter. Bear 747, also known as “Bear Force One”，took the first­place spot with 68，105 votes. It weighed around 1，400 pounds.Fat Bear Week started in 2014. At first, it was just Fat Bear Tuesday. Mike Fitz, a former park keeper at Katmai, noticed that live webcams showing the bears generated a lot of online comments, so he let people vote for their favorite fat bear on the Internet. The one­day event attracted 1，700 votes. In 2015 , it was extended to a week. Last year, nearly 800，000 people got involved, turning it into a global campaign.The contest serves two main purposes. First, some of America's national parks are in remote and undeveloped areas, which are difficult or costly to reach. Fat Bear Week brings Alaska's wilderness to fans' computer screens. “ It's not limited to the fortunate few who can go to the river anymore，” Fitz said.Second, Fat Bear Week brings attention to the bears and the ecosystems they live in. “ The 2，200 bears of Katmai are strong for feeding on some of the healthiest salmon (三文鱼) in the world，” said Sara Wolman, a former park keeper. Salmon in the Pacific Northwest are suffering from overfishing, dam construction and warming rivers due to climate change. Luckily, Brooks River, which Katmai's bears like to fish in, has been free from these threats so far.Fat Bear Week has spread like viruses. Fans and creators say it's because it shows a conservation success story. For one week, people don't have to focus on climate change or habitat loss. “ Maybe things aren't super great all the time in the world，” said Felicia Jimenez, who is a current Katmai keeper. “ But there are some really fat bears in Alaska. ”【语篇解读】本文介绍了位于阿拉斯加州南部的卡特迈国家公园和自然保护区举办的“胖熊周”活动。

高考阅读七选五练习Music has long been considered to be an enjoyable pastime for many people.1 The mental health benefits from music can’t be argued.Music could also be helping you with many other health problems behind the scenes.2However,for the same reason,music can be very beneficial if one is in pain.By distracting(分心、）the mind from the pain,music,people say,can lower stress and anxiety levels.This,of course,can lead to less pain.Many people enjoy relaxing music in the evening prior to going to bed.3While the validity of the idea is still being assessed,the lowered stress can even be tied back to blood pressure.Similarly,according to researchers,listening to just30minutes of soft music every day may help with healthy blood sugar levels,through the lowering of stress and anxiety.When it comesto heart health,there is speculation(推测）that it’s not the style of music,but rather the tempo that makes it so good for your heart health.In one European study,participants listened to music as the researchers monitored their heart rates and blood pressure.4On the other hand,when the music slowed,the participants’stress and anxiety levels became lower and the effects on heart rates appeared to follow suit.5But there is a whole range of other health issues that turning up the radio could be beneficial for,which is what makes music so valuable.A.This feeling can also result in many other health problems.B.Some experts say that music can be harmful if it is too loud.C.This idea is a little off-the-wall but still has scientific backing.D.They say it can play a big role in calming the brain enough to sleep.E.The implications of music on overall well-being are really impressive.F.It is also highly popular due to the individualized effects on stress and anxiety.G Interestingly,the more cheerful the music was,the faster their heart rates were. Keys：1-5FBDGE拓展练习假定你校正在组织英语作文比赛。