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新建 Microsoft Word 97 - 2003 Document7-2003 Document欢迎使用 Microsoft Word 97-2003 Document，这是一个用于创建文档、文章、报告和其他文本材料的常用工具。
使用Word，您可以轻松地编辑、格式化、插入图片和表格，并保存您的作品，以便在任何设备上查看和使用。
在开始使用 Word 97-2003 Document 之前，请确保您已经安装了 Microsoft Office 软件，并了解 Word 的基本功能和操作方法。
如果您是初次使用 Word，建议您参考 Office 帮助文档或相关教程，以了解更多关于 Word 的信息和使用技巧。
现在，让我们创建一个简单的 Word 文档。
1. 打开 Microsoft Word 97-2003 Document，点击 "File"（文件）菜单，选择 "New"（新建）选项，然后选择"Document"（文档）。
2. 在新文档中输入您的文本。
您可以使用键盘上的字母、数字和符号，或者复制和粘贴其他文本。
3. 编辑您的文本。
您可以使用 "Edit"（编辑）菜单中的选项来修改文本，例如更改字体、大小、颜色和对齐方式。
您还可以插入图片、表格、图表和其他元素。
4. 格式化您的文档。
使用 "Format"（格式）菜单中的选项来调整文档的外观。
例如，您可以设置页边距、插入页码、添加页眉和页脚等。
5. 保存您的文档。
点击 "File"（文件）菜单，选择"Save"（保存）选项。
输入文件名和文件类型，然后点击"Save"（保存）按钮。
现在，您已经成功创建了一个简单的 Word 97-2003 Document 文档。
如果您需要进一步了解 Word 的功能和使用方法，请参考 Office 帮助文档或相关教程。
好友QQ号佘青汀苏香汪婷叶正青张曼婷朱金友潘伟夏瑞松汤旭东吴宇航管浩黄鹏曹艳程飞邓亮亮华杨李加芳李昕邱烁任磊任丽雅邵明天盛旭王家兰王娇娇韦笑吴昊肖志远张浩朱笑熺朱珠邹航涂正霞段贤如李东李庆国宋亮亮林俊飞班晓瑞曹靖冉陈冰清陈超程瑜邓明李晴昀刁东1261539817132683171014049494151406974720 82442360715619338959051278291059617109 90534115254240849015655794351454628167 5423624101094433700121375553411561345001123950441 755913240 1354884704 1374205649 1447190487 1161318929 1148358256 337281637 835539231 1084205270 734544539 595135002 1275092701724011502 1434064636 8256587261430511048 284810923 1543115163 452993720 1091537989 1017038992 1136855714 772968541 511834928 1090040455 1679341462943343606 452395502 592464264耿书东耿书东郭建娟黄晓婵李红玉李莉刘凯丽彭海琴彭孟伟沈源宋超苏鹏宇孙琪汪涛王成军王凯王霞姚梦宇叶俊峰赵鸿洲郑世平钟金如梅修友政治老师潘文菊我要努力，无人可阻程玉洁李艾青李东东潘昕吴波叶晨卫娜周雅石发青石发鑫大舅 潘婷婷石发明石伟 小舅吴凡姐45384118016076814421498624603745042699651341598130346438389705623460557784914557383329750491898360261861403686038134927815610206030191031989151761592912145485461812285799281043423469543497536128113312850519243511415464221520867376131097563815759802479255730991650719117129134465641584408911619275945316799792417224715299388646499328011127101167468801407754427986108449451723774409270366826。
我们应该唤醒自己的麻木的心，从琐事中发现感动，从习以为常中发现温情，去享受生活，享受人生。
人们都在生活着，但对生活的态度不同。
对待生活的态度不同，人们的生活也就不同。
生活和对生活的态度是一个问题的两个方面，一个人的生活是否幸福，不仅取决于他的生活本身，而且也取决于他对生活的态度。
即使两个人过着同样的生活，但由于对待生活的态度不同，他们对生活的感受也就不同，其中一个人会认为他过着幸福的生活，另一个人则会认为他过着不幸的生活。
究其原因，这不是生活本身的问题，而是由对生活的态度不同所引起的。
俗话说，“知足者常乐”，说的就是这个道理，一个人有什么样的生活态度，就意味着她有什么样的生活生活应该自由，灵活著名作家梭罗这样对自己说：“如果没有出生在世，我就无法听到踩在脚底的雪发出的吱吱声，无法闻到木材燃烧的香味，也无法看到人们眼中爱的光芒，更不可能享受到因为自己的奋斗而带来的成功的快乐……能活在世间，是一件多么幸运的事啊！我为什么不尽情地享受生活中每一天？” 现在好多人都在困惑，为什么如今生活条件比过去好了，却感觉没有以前幸福快乐了呢？那是因为现代人太过繁忙，似乎成天都在赶路，脚步匆匆，不敢稍停一下，生怕一旦懈怠便再也赶不上别人的步伐，人们的耳边一直回响着两个字：竟争。
这将我们的人生糟蹋为一场又一场的比赛，难道我们就不能以一种闲适得心境去享受生活？我们应该唤醒自己的麻木的心，从琐事中发现感动，从习以为常中发现温情，去享受生活，享受人生。
人们都在生活着，但对生活的态度不同。
对待生活的态度不同，人们的生活也就不同。
生活和对生活的态度是一个问题的两个方面，一个人的生活是否幸福，不仅取决于他的生活本身，而且也取决于他对生活的态度。
即使两个人过着同样的生活，但由于对待生活的态度不同，他们对生活的感受也就不同，其中一个人会认为他过着幸福的生活，另一个人则会认为他过着不幸的生活。
究其原因，这不是生活本身的问题，而是由对生活的态度不同所引起的。
俗话说，“知足者常乐”，说的就是这个道理，一个人有什么样的生活态度，就意味着她有什么样的生活。
应该是自由灵活的。
Life should be free and flexible有人曾经说过，吃饭是为了活着，但或者不是为了吃饭。
（Eat to live, but do not live to eat.）也有人说过每个人都是自身幸福的建筑师。
（Every man is the architect of his own fortune.）捷克的一句谚语，将他们温柔的闲暇以一个定义来比喻：悠闲的人是在凝视上帝的窗口。
凝视上帝窗口的人不无聊，他很幸福。
在我们的世界里，悠闲却被扭曲为无所事事，其实两者完全不同：无所事事的人心情郁闷、觉得无聊，并且不断寻找他所缺少的动力。
” 有的人是在“享受”生活，有的人是在“忍受”生活。
“享受”和“忍受”虽然一字之差，却道出了由于生活态度不同所带来的两种不同的生活感受，以及由此所带来的不同的生活模式。
我们不应该为生活疲于奔命，而应该好好的享受生活，让自己在一个闲适自由的环境快乐的生活。
有人认为自由灵活的生活定是衣食无忧的生活，可是在我看来，那样的生活并不能算是自由。
真正自由的生活是来自内心的自由，无拘无束，心无旁骛，物质上的丰裕并不能弥补人内心的孤独和寂寞，反而会带给自己更多的压力和束缚。
只要能自己做我自己喜欢做的事情，这就是自由，这就是我想要的自由的生活。
这样的自由是用多少钱也买不来的！现代人的生活节奏快、压力大，“忙”成为现代社会的主旋律，但有这么一群人总能在工作间隙，享受悠闲生活，这群人被称为“慢活族”。
慢活族”并不像传统的职场中人那样无休止地拼搏，而是追求一种舒适、休闲的生活。
“慢活”运动最早在英国兴起，它劝导人们放慢生活节奏，让精神和身心都得到放松，“慢活族”提倡慢工作、慢运动、慢阅读。
“慢活”并不是生活蜗牛化，而是追求平衡，他们追求高效率的工作，工作外的时间慢慢地享受生活。
“慢活”已经成为一种全球流行的生活方式，全球有八十多万会员加入到名为“Slow Mov ement”（缓慢生活）的运动中。
“慢活族”把所有可以利用的空闲时间，用宁静对抗快节奏浮躁、品味生活以求得心灵的宁静众所周知，生活节奏越密集，生活形式越单一，往往也会对自身发展产生不利的影响。
正如约翰•列侬曾经说过的：“当我们正在为生活疲于奔命的时候，生活已经离我们而去。
快生活的人易患“延缓幸福综合征”，他们总是为没有充足时间去完成应该完成的事情感到焦虑，而且永远把自己的兴趣和爱好以及休息时间放在次要位置。
当对时间的这种焦虑发展到极致时，会造成人的身心超负荷运转，健康受到严重损害，甚至过劳死。
而极端的慢生活又容易让人一切都懒惰起来，做任何事情都拖延，逐渐无所事事而且慢慢封闭了自己，易患抑郁症。
”一个人，只有永远拥有充满梦想和激情的心灵，才能真正懂得生活的意义，也才能从真正的意义上享受生活。
人的一生，沧桑几十年，弹指一挥间，不管我们还在不在人世，也不管茫茫宇宙如何变化，生活一直在进行着，继续着，一切的一切只是一个开始，我们现在要做的就是卸下身上太多无形的包袱，轻装上阵，整装出发，让有限的生命在无限的生活中尽享天伦之乐。
生活是一种心态，而如何调整好这种心态本身就是一种艺术，一种智慧，更是对生活领悟升华的表现。
有一句说得好，“一个人的身体健康是1，而财富、感情、事业，家庭……，都是1后面的0，只有依附于这个1，零的存在才会有意义，如果没了这个1，那么一切都将不存在”。
因此人生最重要的就是有一个健康的身体，健康的身体靠什么来获得？那就必须有一个快乐的心情，所以，我们要学会释放压力，缓解疲劳，改变你的生活态度。
讲究慢生活是人们对现代生活的反思，快节奏的生活就像鞭子一样抽打着人们不断向前，为了梦想，日夜运转不息。
没办法慢下来的快生活让我们失去了太多。
不仅是健康，还包括对生活的热爱、激情和享受。
如何做到这一点如果，你同意生命中有比急着完成某件事还更重要的事情，那就请放慢脚步，倾听内心的声音，顺着它找到最适合自己的生活节奏吧,适合的是最好的。
为了享受自由，灵活的生活我们应该做的以下几点首先，要树立正确的人生观、世界观。
对世俗复杂环境能避开的就避开，不要轻信别人的胡言乱语，人要有自己的主见。
你要有坚定的信念，只有自己当机立断，远离小人，你的事业才会成功。
相信自己的能力，一定能将工作做得更好。
其次，不要对自己过分苛求，应该把奋斗目标定在自己能力所及的范围之内。
尽量使自己有完满完成目标的可能。
这样，你的心情就会十分愉悦。
再次，学会自我调控情绪，排除不良情绪，让自己在愉快的环境中度过每一天。
积极向上的情绪状态，使人心情开朗，轻松稳定，精力充沛，对生活充满热情与信心。
因此生活中应避免不良情绪的发展，遇到不好的事，要换个方法变个方式思考，你将大有收获。
如果不能阻止自己卷入纷争之中，如果不能时时去寻求生活的真谛，如果不能训练自己的感官去发现生活的美，那么你就无法享受生活。
此外，我们也可以在紧张的工作之余，泡杯香茶，品味茶的清香。
听听歌曲，放飞心情是一种享受。
吃上一顿最喜欢的饭菜也是在享受生活。
阳光、空气、生命之水，你在享受着大自然的给予。
旅途中的美景、山川、河流。
森林、大海都在供你品味享受。
等等，只要你健康的活着、生活中就充满享受的愉悦和快乐。
记起泰戈尔的一句诗“天空留不下我的痕迹，但我已飞过”。
何止鸟，人不也如此？短短人生旅途，转眼即逝，又有几人能留下走过的印记？那箭步如飞的路人，那急驰而过的鹰，累了，歇歇脚步，伫足欣赏一下沿途的风景，回首走过的路。
你会发现，原来你错过的不仅仅是美景！生活是一位“智者”，每个人从出生开始就和生活打交道，而就在和这位“智者”的对话中走到了生命的终点，但不是每一个人在临走前都能悟透生活，理解这位“智者”的心声。
按理说现代人应该是活得很清醒的，他们知道自己现在在干什么、想干什么。
但实际上却截然相反，他们比以往任何时候都要迷茫。
焦虑、郁闷、恐惧、彷徨等现代心理疾病已经侵蚀了一颗颗年轻而善良的心；金钱、权力、名誉、地位等功利主义已经扭曲了人们的价值观，改变了人们对生活的态度，成为了生命不可承受之重！这一个个无形的包袱就像一个个隐形的杀手剥夺了一个个无辜的生命。
回过来想，纵使拥有这些东西又能怎么样呢？突然之间明白生活不是这样的，生活不需要太多的虚荣，生活本身拒绝功利！这才是生活，生活即真实，即存在。
生活是一种心态，一种宁静致远，淡薄名利的心态，记得佛家曾说：“浊水静而得清，人心静而得明，水静万物现，人静万事休”，古人也有：“采菊东篱下，悠然见南山；举杯邀明月，对影成三人；剪水为衣，拨山为钵，山水之衣钵可授之何人；起舞弄清影，何似在人间”等诗句，从这些诗句中能更真切的感受到古人们对于生活的态度，那种宁静、闲适、俨然的境界令人神往。
所以，我认为，平衡生活才是真。
自由灵活的生活不是拖延时间，而是让人们在生活中找到平衡。
自由灵活的生活不是要人懒惰，而是要有更积极的生活态度，是对人生的高度自信：希望生活在一个更美好的世界。
人要善于有张有弛。
如果我们能掌控生活的速度，知道什么时候可以放下，什么时候要加快脚步，什么时候必须驻足，什么时候又该跃起，我们就不会因为一路快跑追赶而忽略了道路两旁美丽的风景和本该细细品尝的生活滋味，也不会因为忘了停下脚步而错过了身旁关怀的眼神和暖暖的爱意。
We should wake up our numb heart, from details found touched, from found in warmth, accustomed to enjoy life and enjoy life. People are living, but attitude towards life is different. Attitude towards the life is different, so the people's life is also different. Life and attitude towards life are two aspects of a question. Whether a person’s life is happy depends not only on his life itself,but also depends on his attitude towards life. Even if two people of the same life, but due to the different attitudes towards the life of the feeling of the life, they are also different, one would think that he lives a happy life, another man will think he lives a miserable life. Investigate its reason, this isn't life itself, but by different attitudes towards life caused. As the saying goes, "he who is content is always happy," said that is the reason why, a person has what kind of attitude to life, it means that she has what kind of life.Life should be free, flexible famous writer Thoreau so say to yourself: "if not born alive, I couldn't hear on foot of snow creaking issued to smell the fragrance of wood burning, also cannot see people's eyes the glow of love, the more impossible to enjoy to because own struggle and brings the joy of success... can live in the world, is how fortunate that! Why don't I enjoy life every day?" Now many people are baffled why now living condition better than past, but don't feel happy before? That's because modern too busy, seems aren belated, steps in a hurry, dare not just a moment, afraid once laches then could not catch up with the pace of others, people's ear has echoed with two words: competition. This will be our life spoiling for a again in a game, don't we cannot have a leisurely mood to enjoy life? Weshould wake up his numb heart, from details found touched, from found in warmth, accustomed to enjoy life and enjoy life. People are living, but attitude towards life is different. Attitude towards the life is different, the people's life is different also. Life and attitudes towards life is a question of two aspects, the life of a person, whether happiness depends not only on his life itself, but also depends on his attitude toward life. Even if two people of the same life, but due to the different attitude towards the life of the feeling of the life, they are also different, one would think that he live a happy life, another man will think he led a miserable life. Investigate its reason, this isn't life itself, but by different attitudes towards life caused. As the saying goes, "he who is content is always happy," said that is the reason why, a person have what kind of attitude to life, it means that she has what kind of life. Should be free flexible. Act should be free and big someone once said that eat to live, but do not live to eat. Eat to live, but (do not live to Eat.) also someone said that every man is the architect of his own fortune. (the man is the miller knows not of his own fortune.) Czech proverb, will they gentle leisure to a defined for the parable: carefree person is in the process of god's window. The people don't stare at god window boring, he is very happy. In our world, but is distorted for idle leisurely but the two completelydifferent: an idle man depressed, feel bored, and continue to find what he is lack of motivation. "Some people is in" enjoying "life, some people is in" endure "life." Enjoy "and" endure "although YiZiZhiCha, but expressed due to different attitude to life brought by two different life feelings, and therefore brings different pattern of life. We should not for life unfinnished and should well enjoy life, let oneself in a leisurely free environment, happy life. Some think free flexible life is surely well-fed glut of life, but in my opinion, that way of life can not be free. Truly free life is from the heart of freedom and unrestrained, eliminating distractions, material affluent cannot make up for a person heart of loneliness, it will bring you more pressure and tied. As long as I can oneself to do things you like to do, which is free, this is what I want a free life. This kind of freedom is to use much money also can't buy! Modern people's fast-paced and stressful," busy "becomes the theme of modern society, but have so a group of people can always enjoy working gap, carefree life, this group of people are called" slow live clan. "slow" doesn't live clan as traditional workplace middleman, but the endless struggle that pursuit of a kind of comfortable, leisure life. "Slow movement" movement in Britain earliest rise, it discourage people downshifting, let the spirit and body and mind to relax, "slow live clan" advocate slowwork, slow motion, slow reading. "Slow live" are not living snail change, but pursuit balance, they pursue efficient work, working time outside of slowly enjoy life. "Slow live" has become a global popular lifestyle, global has more than 80 million members to join called "Slow" (life) do Slow motion. "Slow live clan" put all can use free time, with halcyon against fast-paced blundering, savour the life to seek peace of mind is known, the pace of life more intensive, life forms the single, also tend to their own development adversely. As John lennon once said: "when we are living for unfinnished, life has go away. Fast life people are predisposed to" postponement happiness syndrome ", and they always for without enough time to complete should complete the matter anxiety, and never put their interests and hobbies and rest time secondarily on position. When the anxiety of time, will develop acme caused the seams, both physical and mental health was badly damaged, even karoshi. And extreme slow life and easy to let a person all quite lazy, doing anything delay, gradually idle and slowly closed themselves, are predisposed to depression." A person, only forever has filled with dreams and passion of the mind, which can truly understand the significance of life, can also from the real meaning to enjoy life. The person's lifetime, vicissitudes decades a.twenty, whether we still be gone,also ignore the boundless universe how changes, life has been conducting the, continues, everything is just a beginning, wehave to do now is discharged waste too much intangible baggage, lightly, monolithic departure, let the limited life in infinite life enjoy happiness. Life is a state of mind, and how to adjust the mentality itself is a kind of art, a kind of wisdom, but for life comprehend sublimation of performance. A well said, "one's physical health is 1, and wealth, feelings, career, family..., one behind the 0, only attached to this 1, zero it be meaningful, if not the one, then all will not exist". So the most important of life is to have a healthy body, healthy body rely on what to get? It must have a happy mood, so that we should learn to release stress, relieve fatigue, change your attitude towards life. Exquisite slow life is people to modern life reflection, fast-paced life is like a whip as flips the people to go ahead, for your dreams, running night not stopping. Can't slow down the fast life make us lose too much. Not only is healthy, also includes a love of life, passion and enjoy.How to do this if, you agree to life than rush to get something done still more important things, then please slow down, listen to the inner voice, follow it to find the most suitable rhythm of life right, suitable for is best. In order to enjoy the freedom, flexible life we should do the following first, must set up the correct outlook on life, the world outlook. For complex environment can avoid the secular will shun, do not wantcredulous people drivel, people have their own opinion. You should have a firm belief, only oneself body, away from the SIMS, your career to be successful. Believe oneself ability, certainly can do a better job. Second, do not demanding, should put the goal set in his own within their capabilities. Try to make oneself have full accomplish goals may. Such, your mood would be very cheerful. Again, learn the self-regulation mood, eliminate the undesirable mood, let oneself in pleasant surroundings spends every day. Positive emotional states, make popular feeling relaxed and cheerful, stable, energetic, have passion to life with confidence. Therefore life should avoid undesirable mood of development, meet bad things, to change a method to a change of ways of thinking about, you will be resultful. If you can't stop himself involved in disputes in, if cannot expect to seek the truth of life, if not training his senses to find that life is beautiful, so you can't enjoy life. In addition, we also can be in what work tensely, bubble cup sweet tea, taste of tea flavor. Listen to songs, releases mood is an enjoyment. Eat a big dinner favorite food is enjoying life. The sunshine, the air, the water of life, you are enjoying the nature of giving. The trip beauty, mountains, rivers. Forests, the sea are for your taste enjoyment. And so on, as long as you healthy living, life is full of happiness and joy to enjoy. Remember singlike a poem "sky leave my traces, but I have already flown". Policy.it bird, people don't also so? Short life, turn namely die, and there were several people can leave passes through the footprint? The arrows step such as fly pedestrians, it quickly passing an eagle, tired, rest footstep, daiwan foot enjoy the scenery on the way, and reviewing the road. You will find, originally you miss is not only beauty! Life is a "the wise" everyone from born and life, and in dealing with the "wise" dialogue came to the end of life, but not every one before facing can enlightenment through life, to understand the "wise" voice. Arguably, modern people should be living a sober, they know they are doing now, want to do. But actually it is quite the opposite, they more than ever in confusion. Anxious, depressed, fear, hesitation and other modern mental illness has eroded the economicsystemyoung and good heart, Money, power, fame and position of utilitarianism is distorting people's values, changed people's attitude toward life, became unbearable life of heavy! This one is like a burden to invisible killer deprived of one of the invisible innocent lives. To go back to think that even if have these things again how? Suddenly realize that life isn't so, life does not need too much vanity, life itself declined to utility! This is the life, life is true, that is. Life is a state of mind, a kind of halcyon send far, weak thin fame and wealth mentality, remember the buddhist once said: "cho-shui static and rightly, people and be an 18-hour Ming and water static everything now, people," the ancients static all things Hugh also have: "adopt chrysanthemum neath the eastern fence, carefree and see nanshan; toast to invite the moon, to cut into three shadow; the water clothing, dial the mountain as mortar, can be granted the mantle of landscapes scholar, dance, like the shadow clear how on earth" verse, from these lines could be more deeply feel the ancient people for life attitude, a quiet, leisure and peremptory border buckytubes. So, I think, balance life is true. Free flexible life is not delay time, but let people find balance in your life. Free flexible life is not VIP lazy, but to have more active life attitude to life, is highly self-confidence: want to live in a better world. People want to be good at have ZhangYouChi. If we can control pace of life, know when can drop, when should speed up the footsteps, when must stop, when it leapt and, we won't because all run after while ignoring the both sides the path the beautiful scenery and ought to inhale life taste, also won't because forgot to stop and missed his side care of their eyes and warm affection.。
