高中英语Module1OurBodyandHealthyHabitsSectionⅡIntroduc

Module 1 Our Body and Healthy Habits Section Ⅱ Introduction & Reading and Vocabulary-Language PointsⅠ.单句语法填空1. Do you know who is the first person ________ (land) on the moon?2. The English alphabet begins ________ A and ends with Z.3.—I went to see my friends off at the airport.—Is that ________you were late for the important meeting?4. Hurry up，________you'll miss the train.5．He was caught in the rain. As ________ result, he had a bad cold.6.With the development of science and technology, people's life ________(improve) in the past few years.7. You don't have to pay ________ goods which you did not order.8.When the runners got close to the finishing line，we all held our ________(breathe) .9.—What do you think of the film yesterday?—Very boring. It couldn't be any ________(bad).10. By making friends with the native speakers，one can pick ________a lot of their language.【答案】 1. to land 2. with 3. why 4. or/otherwise 5. a 6. has improved7. for8. breath 9. worse 10. upⅡ.完成句子【导学号：06590035】1.我以前从没有看过这么好的电影。

I ________________________ before.2.要遵从医嘱，否则你的咳嗽会变得更严重。

Follow your doctor's advice, ________________________．3.动动脑子，你就会想出好办法。

________________________ you will find a good way.4.这个计划的问题是它不是很切合实际。

______________________________ it is not very practical.5.他是最后一个交卷的，但是他得分最高。

He was ________________________ his exam paper. But he got the highest mark.【答案】 1. have never seen a better film 2. or/otherwise your cough willget worse e your head and 4. The problem with this plan is that5. the last one to hand inⅢ.阅读理解AI love to run with a partner, but there's nothing likerunning alone.It's the “me” time that I badly need.When you run by yourself, you have time to think.You haveenough time alone to work through whatever worries you, andby the time you're home again, you'll feel mentally refreshed(精神振作)．If something is weighing on your mind, I say, think about it as you run.Run until you've successfully dealt with it.Sometimes the best therapy (治疗) comes not on a bed, but in running shoes.Honestly, it's easier for me to work out rather than improve my diet.I noticed early in my training that as I ran further distances，I cared more about what I ate because they directly affect each other.You want to run at your best performance level, and it won't take you long to realize which foods help and which ones hurt.Simply by running, your food needs change, and you eat the best foods to give you energy.A friend recently asked me, “Why do you run？” I said, “In a given day, sometimes I hate the one hour that I spend running.But I love the way that one hour makes me feel for the rest of the day.”There is a mysterious quality that running adds to your life.I don't know if it's the way it shapes your legs or the knowledge that you've cleared seven miles before most people wake up.I think true_runners_walk_a_little_taller．They hold a confidence that doesn't come from anything else.【语篇解读】本文主要讲述了跑步能让人快乐与健康的原因。

1．What does the author mainly tell us in Paragraphs 4 and 5?A．He/She pays little attention to his/her diet.B．People should eat a lot before running.C．Diet has little to do with running.D．Running makes people eat more healthily.【解析】段落大意题。

归纳第四、五段内容可知，这两段主要是说明跑步能让人的饮食更健康。

【答案】 D2．By saying “true runners walk a little taller” in t he last paragraph, the author means that they________．A．are growingB．become healthierC．are more confidentD．learn more from running【解析】句意理解题。

本段讲到跑步带给人生其他的品质，通过本段最后一句可知，这一品质正是自信，故选C项。

walk tall指“昂首阔步；趾高气扬”。

【答案】 C3．The author wrote the text mainly to tell us ________．A．why running keeps you happy and healthyB．how to get into a good habit of runningC．the relationship between diet and runningD．running is better than any other exercise【解析】作者意图题。

文章讲了跑步可以给人提供时间考虑问题、可以让人的饮食更健康、可以帮助人建立信心，可见作者是要告诉我们跑步能使人健康和快乐的原因。

【答案】 ABHealthy Habits, Healthy BodyFeel tired lately? Has a doctor said he can't find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.Then, consider this: you might be in a state of sub­health (亚健康)．Sub­health, also called the third state or gray state, is explained as a borderline (边界线) state between health and disease.According to the investigation by the National Health Organization, over 45 percent of sub­healthy people are middle­aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam­weeks.Symptoms include a lack of energy, depression (压抑), slow reactions, insomnia (失眠), agitation, and a poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.The key to preventing and recovering from sub­health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, and fish because they are rich in nutritional elements—vitamins and trace elements that are important to the body.Nutrition (营养) experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract (消化系统). They also say that a balanced diet is very helpful in avoiding sub­hea lth.【语篇解读】本文介绍了亚健康的症状、原因及对策。