英语词汇之健康饮食

八、饮食与健康核心单词循规蹈矩之中“熟记”头脑风暴过程“串联”名词appetite 食欲,胃口;balance 平衡;canteen 餐厅,食堂;energy 精力,活力;harm 伤害;health健康,卫生;relief 缓和;snack 小吃;symptom症状进食:chew vt.咀嚼;digest vt.消化,吸收;nutrition n.营养;swallow vt.吞下,咽下味道:acid adj.酸的;bitter adj.苦的,有苦味的;salty adj.咸的,含盐的;sour adj.酸的,馊的疾病与残疾:allergic adj.过敏的;blind adj.瞎的;deaf adj.聋的;disabled adj.残废的,残疾的;dumb adj.哑的;fever n.发烧,发热;flun.感冒;lame adj.跛的,瘸的动词cure 治疗;operate 做手术;raise 饲养;recover 痊愈,恢复;reduce 减少;serve 招待(顾客等),服务;supply 供给,供应;taste 品尝形容词delicious 美味的,可口的;harmful 有害的;healthy 健康的;overweight 太胖的,超重的;random 随意的;tasty 味道好的;tasteless无滋味的高频短语be in good health身体健康;be on a diet节食;befull of energy精力充沛;build up one’s body增强某人的体质;have great influence on对……有很大的影响;keep fit保持健康;keep a balanced diet保持均衡的饮食;lose weight减肥;take in吸收就餐:be high/low in含……高/低;berich/abundant in富含……;unhealthy eatinghabit不健康的饮食习惯病因:break down (身体)垮掉;getoverweight变得肥胖;put on weight增加体重;suffer from遭受,患上经典句式1.You will have no difficulty in finding the western fast food.你找到西式快餐不会有什么困难。

与健康有关的英语词汇
第一篇：饮食与健康
饮食是影响人体健康的重要因素之一。

以下是与饮食相关的英语词汇：
1. balanced diet 均衡饮食
2. nutrients 营养物质
3. vitamins 维生素
4. protein 蛋白质
5. carbohydrates 碳水化合物
6. fiber 纤维素
7. fat 脂肪
8. calorie 卡路里
9. sugar 糖
10. sodium 氯化钠
保持均衡饮食对于维护健康非常重要。

均衡饮食应该包含各种营养物质，例如维生素、蛋白质、碳水化合物、纤维素和脂肪等。

如果饮食不均衡，容易导致一些健康问题，例如肥胖、心脏病、糖尿病等。

在保持均衡饮食的基础上，还要注意卡路里和糖、钠的摄入。

过多的卡路里和糖会导致肥胖和糖尿病，而摄入过多的钠会增加高血压的风险。

给身体提供足够的营养物质是保持健康的关键，因此饮食要多样化、均衡，并尽量减少加工食品和垃圾食品的摄入。

医疗健康有关的英语词汇一、常见疾病词汇1. Diabetes (糖尿病)2. Hypertension (高血压)3. Asthma (哮喘)4. Cancer (癌症)5. Heart Disease (心脏病)6. Stroke (中风)7. Arthritis (关节炎)8. Obesity (肥胖症)9. Allergy (过敏)10. Depression (抑郁症)二、身体部位词汇1. Heart (心脏)2. Brain (大脑)3. Liver (肝脏)4. Lung (肺)5. Kidney (肾脏)6. Stomach (胃)7. Intestine (肠道)8. Bone (骨骼)9. Muscle (肌肉)10. Skin (皮肤)三、医疗检查与治疗词汇1. Xray (X光检查)2. CT Scan (CT扫描)3. MRI (磁共振成像)4. Ultrasound (超声波检查)5. Blood Test (血液检查)6. Urine Test (尿液检查)7. Physical Examination (体检)8. Surgery (手术)9. Medication (药物治疗)10. Therapy (治疗)四、医疗人员与设施词汇1. Doctor (医生)2. Nurse (护士)3. Surgeon (外科医生)4. Physician (内科医生)5. Dentist (牙医)6. Hospital (医院)7. Clinic (诊所)8. Pharmacy (药房)9. Ambulance (救护车)10. Health Insurance (医疗保险)五、健康生活习惯词汇1. Exercise (锻炼)2. Diet (饮食)3. Sleep (睡眠)4. Relaxation (放松)5. Meditation (冥想)6. Hydration (补水)7. Quit Smoking (戒烟)8. Limit Alcohol (限酒)9. Preventive Measures (预防措施)10. Healthy Lifestyle (健康生活方式)六、症状描述词汇1. Fever (发烧)2. Cough (咳嗽)3. Sore Throat (喉咙痛)4. Headache (头痛)5. Nausea (恶心)6. Vomiting (呕吐)7. Diarrhea (腹泻)8. Constipation (便秘)9. Fatigue (疲劳)10. Pain (疼痛)七、药物与治疗用品词汇1. Painkiller (止痛药)2. Antibiotic (抗生素)3. Antihistamine (抗组胺药)4. Insulin (胰岛素)5. Aspirin (阿司匹林)6. Tablet (药片)7. Capsule (胶囊)8. Syrup (糖浆)9. Injection (注射)10. Bandage (绷带)八、健康与福祉相关词汇1. Wellness (健康)2. Wellbeing (福祉)3. Prevention (预防)4. Recovery (恢复)5. Rehabilitation (康复)6. Immunization (免疫)7. Vaccination (接种疫苗)8. Nutrition (营养)9. Hygiene (卫生)10. Stress Management (压力管理)九、医疗专业术语词汇1. Appendicitis (阑尾炎)2. Appendectomy (阑尾切除手术)3. Hypoglycemia (低血糖)4. Hyperglycemia (高血糖)5. Hypotension (低血压)6. Hypertrophy (肥大)7. Myocardial Infarction (心肌梗死)8. Osteoporosis (骨质疏松)9. Parkinson's Disease (帕金森病)10. Alzheimer's Disease (阿尔茨海默病)十、医疗保险与费用词汇1. Premium (保险费)2. Deductible (免赔额)3. Copayment (共同支付)4. Coverage (保险覆盖范围)5. Claim (理赔)6. Policy (保险单)7. Provider (医疗服务提供者)8. Outofpocket (自付费用)9. Reimbursement (报销)10. Preexisting Condition (既有疾病)十一、心理健康相关词汇1.心理学 Psychology2.心理咨询 Counseling3.心理治疗 Psychotherapy4.情绪波动 Emotional Fluctuations5.焦虑 Anxiety6.恐慌症 Panic Attack7.强迫症 ObsessiveCompulsive Disorder (OCD)8.创伤后应激障碍 PostTraumatic Stress Disorder (PTSD)9.心理韧性 Psychological Resilience10.自我认知 SelfAwareness十二、替代疗法与补充医学词汇1.针灸 Acupuncture2.按摩 Massage Therapy3.瑜伽 Yoga4.冥想 Meditation5.草药 Herbal Medicine6.顺势疗法 Homeopathy7.营养补充剂 Dietary Supplements8.脊椎按摩 Chiropractic9.能量疗法 Energy Healing10.整骨疗法 Osteopathy十三、医疗程序与手术术语词汇1.活检 Biopsy2.透析 Dialysis3.放疗 Radiation Therapy4.化疗 Chemotherapy5.激光手术 Laser Surgery6.微创手术 Minimally Invasive Surgery7.器官移植 Organ Transplant8.冠状动脉搭桥手术 Coronary Artery Bypass Graft (CABG)9.人工关节置换 Total Joint Replacement10.腹腔镜手术 Laparoscopic Surgery 十四、孕妇与婴儿健康词汇1.妊娠 Pregnancy2.产前检查 Prenatal Care3.分娩 Labor and Delivery4.哺乳 Breastfeeding5.新生儿护理 Newborn Care6.儿科 Pediatrics7.免疫接种 Immunization Schedule8.婴儿食品 Ba Food9.儿童成长发育 Child Development10.产后护理 Postpartum Care十五、健康饮食与营养词汇1.卡路里 Calorie2.蛋白质 Protein3.碳水化合物 Carbohydrates4.脂肪 Fats5.维生素 Vitamins6.矿物质 Minerals7.膳食纤维 Dietary Fiber8.均衡饮食 Balanced Diet9.低脂饮食 LowFat Diet10.素食主义 Vegetarianism通过这些词汇的积累，你将能够更好地理解和沟通医疗健康相关的信息，无论是在专业领域还是日常生活中。

中考英语健康饮食习惯词汇掌握单选题40题1. We should eat more ______ to keep healthy.A. hamburgersB. fruitsC. candiesD. ice-creams答案：B。

“hamburgers”（ 汉堡）、“candies”（ 糖果）和“ice-creams” 冰淇淋）都属于不太健康的食物，“fruits” 水果）是健康的食物，多吃水果有助于保持健康。

2. For breakfast, it's good to have some ______.A. coffeeB. colaC. eggsD. chips答案：C。

“coffee”（ 咖啡）不能作为早餐的主要食物，“cola”（ 可乐）是不健康的饮料，“chips”（薯片）是不健康的零食，“eggs”（鸡蛋）是营养丰富的食物，适合作为早餐。

3. Don't eat too much ______. It's bad for your teeth.A. meatB. chocolateC. vegetablesD. bread答案：B。

“meat”（ 肉）适量食用是可以的，“vegetables”（ 蔬菜）有益健康，“bread”（面包）一般不会对牙齿有太大影响，“chocolate” 巧克力）吃多了对牙齿不好。

4. To have a balanced diet, we need to eat ______ junk food.A. moreB. lessC. manyD. much答案：B。

“more”（ 更多）不符合均衡饮食的要求，“many”和“much”分别修饰可数和不可数名词的“多”，这里是说要少吃垃圾食品，用“less” 更少）。

5. ______ is a kind of healthy drink.A. MilkB. CokeC. JuiceD. Beer答案：A。

健康英语词汇大全了解健康问题及医疗知识加深健康话题讨论健康是每个人追求的目标，无论是身体健康还是心理健康。

因此，掌握健康相关的英语词汇是非常重要的。

本文将为您介绍一些常用的健康英语词汇，同时探讨一些健康话题并深入了解医疗知识。

一、健康英语词汇1. Physical Health：身体健康Physical health refers to the overall well-being of the body, including physical fitness, strength, and the absence of disease or illness.2. Mental Health：心理健康Mental health refers to a person's emotional and psychological well-being, including their ability to cope with stress and maintain positive relationships.3. Nutrition：营养Nutrition is the process of providing the necessary nutrients to the body through food and drinks. A balanced diet is essential for maintaining good health.4. Exercise：锻炼Exercise involves physical activity that is performed to improve or maintain physical fitness and overall health. It can include activities such as jogging, swimming, or weightlifting.5. Hygiene：卫生Hygiene refers to practices that are undertaken to maintain cleanliness and prevent the spread of disease. This includes activities such as handwashing, dental care, and regular bathing.6. Prevention：预防Prevention involves measures that are taken to reduce the risk of developing a disease or illness. This can include vaccinations, regular check-ups, and healthy lifestyle choices.7. Symptoms：症状Symptoms are the physical or mental changes that are experienced as a result of an illness or condition. Common symptoms include fever, cough, headache, and fatigue.8. Diagnosis：诊断Diagnosis is the process of identifying a disease or condition based on a patient's symptoms, medical history, and physical examination. This is typically carried out by a healthcare professional.9. Treatment：治疗Treatment refers to the medical care that is provided to a patient to alleviate or cure a disease or condition. This can include medication, surgery, or therapy.10. Rehabilitation：康复Rehabilitation is the process of restoring a person's physical or mental abilities after an illness or injury. It may involve exercises, therapy, or assistive devices.二、健康话题讨论1. The Importance of a Healthy Lifestyle：健康生活方式的重要性Living a healthy lifestyle is crucial for both physical and mental well-being. It involves making conscious choices regarding diet, exercise, and stress management. Discussing the benefits of a healthy lifestyle can encourage others to adopt positive habits.2. Mental Health Awareness：心理健康意识Mental health issues are becoming increasingly prevalent in today's society. Discussing the importance of mental health awareness and the need to eliminate the stigma surrounding it can contribute to a more supportive and inclusive environment.3. Common Illnesses and Prevention Strategies：常见疾病及预防策略Educating others about common illnesses, such as the flu or cold, and the importance of prevention strategies, such as handwashing and vaccination, can help reduce the spread of infectious diseases and promote overall health.4. Healthy Eating Habits：健康饮食习惯Promoting healthy eating habits, such as consuming a balanced diet rich in fruits, vegetables, and whole grains, can contribute to the prevention of chronic diseases, such as obesity, diabetes, and cardiovascular diseases.5. Exercise and Physical Fitness：运动和身体健康Encouraging regular physical activity and discussing the benefits of exercise, such as improved cardiovascular health, weight management, and stress reduction, can motivate others to incorporate exercise into their daily routines.三、医疗知识1. Understanding Common Medical Terms：了解常见医学术语Familiarizing oneself with common medical terms can help individuals better understand medical discussions and communicate effectively with healthcare professionals.2. First Aid Techniques：急救技巧Learning basic first aid techniques, such as CPR and wound care, can be valuable in emergency situations and potentially save lives.3. Recognizing Mental Health Disorders：识别心理健康障碍Increasing awareness of mental health disorders, such as depression, anxiety, and bipolar disorder, can help individuals seek timely treatment and support those in need.4. Benefits of Regular Check-ups：定期体检的好处Regular check-ups are essential for detecting early signs of diseases or conditions and maintaining overall health. Discussing the benefits of regular check-ups can encourage others to prioritize their health.5. Holistic Approaches to Healthcare：整体医疗方法Exploring alternative and complementary approaches to healthcare, such as acupuncture or herbal medicine, can provide individuals with a broader understanding of treatment options.通过学习健康英语词汇，加深对健康话题的讨论及了解医疗知识，我们可以更好地管理和维护自己的健康。

6下Unit3 A healthy diet知识点整理班级姓名【词汇】1. healthy 健康的2. diet 饮食3. a little 一点4. a few 几个5. at a time 一次6. cola 可乐7. need 需要8. vegetable 蔬菜9. meat 肉10. add 增加11. remember 记住，记得12. porridge 粥13. steamed buns 馒头，蒸包14. western 西方的15. cereal 谷物；荞麦食品16. sausage 香肠【词组短语】1. a healthy diet 一份健康的饮食2. like eating sweets 喜欢吃糖3. drink water 喝水4. drink a little water 喝一点水5. every day 每天6. have some bread 吃点面包7. have a lot of rice 吃许多米饭8. some fish 一些鱼9. some meat 一些肉10. a few eggs 几个鸡蛋11. every week 每周12. a lot of noodles 许多面条13. for breakfast 作为早饭14. for lunch and dinner作为午饭和晚饭15. some vegetables 一些蔬菜16. eat a little rice 吃一点米饭17. sweet food 甜食18. at a time 一次19. some fruit 一些水果20. only a little 只有一点21. a few 几个22. a lot of 许多23. eat some cakes 吃些蛋糕24. get out 出去25. a little mouse一只小老鼠26. in her house 在她的房子里27. Chinese people 中国人28. have some porridge 吃些粥29. steamed buns 馒头30. Western people 西方人31. have cereal and sausages 吃谷物和香肠32. in the fridge 在冰箱里33. go to the supermarket 去超市34. come with me 跟我一起来35. see some drinks 看见一些饮料36. have some cola 喝些可乐37. take a small bottle 拿个小瓶38. this big fish 这条大鱼39. need rice 需要米饭40. take the big bag 拿这个大包41. too heavy 太重42. have a rest 休息一会儿43. be good for your teeth 对你的牙齿有好处44. too much cola 太多的可乐45. be good for your body对你的身体有益【语法】1. 可数名词和不可数名词名词是表示人、事物和抽象概念的词。

【高中英语写作】常见话题·饮食（含相关词汇、短语和优秀句型）高中英语写作常见话题饮食（含相关词汇、短语和优秀句型）一、话题词汇food 食物vegetable 蔬菜fruit 水果meal 一餐（饭）meat （猪、牛、羊等的）肉recipe 菜谱water 水bowl 碗fragrant 芬芳的，香的dish 盘，菜肴buffet 自助餐order 点菜，命令supply 供应，供给chew 咀嚼drink 喝smell 闻起来swallow 咽taste 品尝slice 把…切成片contain 包容，容纳eat 吃raw 生的，未加工的bitter 苦的tasteless 无滋味的，庸俗的hungry 饥饿的thirsty 渴的full 满的，饱的delicious 美味的二、话题词组/短语put on weight 增加体重cut down 削减at no time 绝不，在任何时候都不in no time 立刻be filled up with 充满be eager to do sth. 渴望做某事according to 根据，按照be particular about food 挑食be\go on diet 节食do harm to one's health 对健康有害keep slim 保持身材苗条take an order 点菜eat junk food\eat green food 吃垃圾食品、绿色食品keep a balanced diet\keep a healthy diet 保持均衡\健康的饮食develop healthy eating habits 养成健康的饮食习惯go on a diet 节食proper diet 恰当的饮食take three meals on time 按时吃三餐eat much junk food 吃很多的垃圾食品（un）healthy eating habits （不）健康的饮食习惯be high /low/rich in ... ……含量高/低/丰富be optimistic/ pessimistic about 对……乐观/悲观physical and mental condition 生理和心理状况face difficulties/setbacks with courage 勇敢面对困难/挫折be rich/high in fiber; be low in fat 高纤维/低脂肪be particular about food 挑食be/go on diet 节食cut down body fat 削减脂肪do harm to one's health 对身体有害eat junk food; eat green food 吃垃圾食品/绿色食品eat more fresh fruits and vegetables 多吃新鲜蔬菜水果eat snacks; eat fast food 吃零食/吃快餐food poisoning 食物中毒keep a balanced diet; keep a healthy diet 保持均衡/健康的饮食keep healthy; keep fit 保持健康keep slim 保持身材苗条lose weight/put on weight 减肥/增加体重lose appetite for 对……失去胃口make us energetic 使我们精力充沛skip breakfast 不吃早餐suffer from starvation or hunger 挨饿table manners 餐桌礼仪take an order 点菜take in nutrition 吸收营养take-away food 外卖食品take regular exercise 进行有规律的运动attach importance to food quality 注重食品质量pay more attention to your diet 更加注意你的饮食develop healthy eating habits 养成健康的饮食习惯三、话题佳句/句式An apple a day keeps the doctor away. 每天一只苹果不用看医生。

healthy eating雅思口语【释义】healthy eating健康饮食：指通过合理搭配食物，摄入适量的营养物质，保持身体健康的饮食习惯。

【短语】1Dieting and Healthy Eating节食与健康饮食;节食与安康饮食2Healthy Eating Pyramid健康饮食金字塔;健康饮食金字塔3Healthy eating habits饮食习惯;健康的饮食习惯;健康饮食习惯;中考英语命题作文范文4develop healthy eating habits养成健康的饮食习惯;培养健康饮食习惯5the healthy-eating trends健康饮食趋势6healthy eating index健康饮食指数7Unit2Healthy eating第2单元;健康饮食;人教版高中英语必修三单词表8My healthy eating habits我的健康饮食习惯9raise healthy eating habits提高健康的饮食习惯【例句】1She's fanatical about healthy eating.她对健康饮食着了迷。

2Her mother was a dedicated apostle of healthy eating.她妈妈是健康饮食的忠实信徒。

3He likes to spread the word about the importance of healthy eating.他喜欢宣传健康饮食的重要性。

4We're trying to get people switched on to the benefits of healthy eating.我们正努力让大家意识到健康饮食的好处。

5Her centre,Happy Heart,teaches about the importance of exercise and healthy eating.她的中心“快乐之心”教导人们运动和健康饮食的重要性。

苏教译林英语六年级下册Unit 3A healthy diet 知识点一、词汇healthy 健康的diet饮食cola可乐need需要a little一点 a few几个at a time一次二、句型及语法1. Mike likes eating sweets, cakes and ice cream. 迈克喜欢吃糖、蛋糕和冰淇淋。

（划线部分提问）What does Mike like doing?（否定句转换）Mike doesn’t like eating sweets, cakes and ice cream.【注】：Mike为第三人称单数，用助动词does进行转换，并且后接动词原形。

like用法如下：○1like doing (sth.) 意为“喜欢做（某事）”。

They like drawing pictures.○2like sth. 意为“喜欢某物”（sth.为可数名词的复数）I like toy cars. （toy cars 为复数形式）○3like sb. 意为“喜欢某人”（sb.如为代词，则用宾格形式）He likes me.【注】：变疑问句：需要助动词do或does（第三人称单数），用什么问，就用什么答。

例如：---Does he like playing basketball?---Yes, he does. / No, he doesn’t.疑问句的改写：第一人称变第二人称，第二人称变第一人称。

2. He only drinks a little water every day. 他每天只喝一点水。

○1only在此用做副词，意为“仅仅，只是”，一般放在be动词、助动词、系动词和情态动词之后，实义动词之前。

○2 a few 表示数的“几个”，后与可数名词的复数连用。

a little 表示量的“一点”，后与不可数名词连用。

few “几乎没”；后与可数名词的复数连用，表示否定意义。

Topic 8．饮食与健康——之词汇、短语、佳句与写作专练第一组：主题词汇1.fat n. 脂肪2.lifestyle n. 生活方式3.energetic adj. 精力旺盛的4.vegetable n. 蔬菜5.fruit n. 水果6.junk food 垃圾食品7.cafeteria n. 自助餐厅8.menu n. 菜单9.recipe n. 食谱10.buffet n. 自助餐11.snack n. 小吃12.taste n. 品尝，尝味；味道vt.& vi. 品尝，尝味13.swallow vt. 吞下；咽下14.chew vt. 咀嚼15.digest vt. 消化，吸收16.appetite n. 食欲，胃口17.nutrition n. 营养18.delicious adj. 美味的，可口的19.tasty adj. 味道好的20.tasteless adj. 无滋味的21.disease/illness/sickness n.病，疾病22.fever n. 发烧；发热23.depression n. 抑郁症24.disabled adj. 残废的，残疾的25.bacterium n. 细菌26.virus n. 病毒27.poisonous adj. 有毒的，致命的28.unhealthy adj. 不健康的，不卫生的29.unfit adj. 不健康的30.ache vi.& n. 痛，疼痛31.hurt vt. 伤害，受伤；伤人感情32.wound vt. 使受伤，伤害n. 创伤，伤口33.painful adj. 疼痛的，痛苦的34.symptom n. 症状35.dizzy adj. 头晕目眩的36.unconscious adj. 昏迷的，不省人事的37.medicine n. 药38.pill n. 药丸，药片39.ambulance n. 救护车40.treatment n. 治疗，疗法41.examine vt. 检查；诊察第二组主题短语1.have a pain in (某处)疼痛2.free medical service 公费医疗3.recover from 从……中恢复4.cure sb. of ... 治愈某人……5.be under medical treatment在治疗中6.relieve the pain 减轻痛苦7.send for a doctor 派人请医生8.take one’s temperature 量某人的体温9.take one’s blood pressure 量某人的血压10.operate on/perform an operation on sb.给某人动手术11.be/go on a diet 节食12.be rich/abundant in 富含……13.be high/low in 含……高/低14.keep a balanced diet 保持均衡的饮食15.unhealthy eating habit 不健康的饮食习惯16.take medicine 吃药17.be infected with 传染上18.put on(gain) weight/lose weight增肥,发胖/减肥19.suffer from 遭受，患上20.get overweight 变得肥胖21.heart attack 心脏病22.infective disease 传染病23.keep fit/healthy 保持健康24.do exercise 做运动25.achieve a work-life balance 实现工作和生活之间的平衡26.be in good health 身体健康27.build up one’s body 增强某人的体质28.develop good eating habits 养成良好的饮食习惯29.feel energetic 感到精力充沛的30.be addicted to junk food 对垃圾食品上瘾31.be harmful to health 对健康有害32.endanger health 危害健康第三组主题佳句背诵1. In my opinion, we should try to develop healthy eating habits to build up a strong body.在我看来，我们应当努力养成健康的饮食习惯来增强我们的体质。

中学英语教案：饮食习惯与健康一、教学目标：1. 让学生掌握与饮食习惯和健康相关的词汇和表达方式。

2. 能够用英语描述自己的饮食习惯和健康状况。

二、教学内容：1. 饮食相关的词汇：vegetables, fruits, meat, fish, rice, bread, water, milk, coffee, tea, fast food, junk food, healthy food, balanced diet, etc.2. 健康相关的词汇：healthy, unhealthy, fitness, exercise, nutrition, obesity, diabetes, heart disease, etc.3. 描述饮食习惯的句型：I usually havefor breakfast/lunch/dinner. I like to eatbecause it is I don't like to eatbecause it is4. 描述健康状况的句型：I think I am healthy because I I need to improve my health because I三、教学重点与难点：1. 重点：掌握饮食和健康相关词汇，使用句型描述饮食习惯和健康状况。

2. 难点：能够正确使用情态动词和连词，表达自己的观点和理由。

四、教学方法：1. 任务型教学法：通过小组讨论、角色扮演等活动，让学生在实际情境中运用所学知识。

2. 情境教学法：创设生活情境，引导学生用英语进行交流。

3. 交际式教学法：鼓励学生积极参与课堂活动，提高口语表达能力。

五、教学步骤：1. 导入：展示一张健康的饮食习惯图片，引导学生谈论自己的饮食习惯。

2. 新课内容：介绍饮食和健康相关词汇，让学生跟读并模仿。

3. 句型练习：用PPT展示句型，让学生进行分组练习，相互描述饮食习惯。

4. 小组讨论：让学生分组讨论如何保持健康饮食习惯，并用英语进行汇报。

高考英语必记词汇之健康与饮食高频单词Group 11. allergicadj. 过敏的2. achevi. &n. 疼痛3. appetiten. 食欲，胃口4. appropriateadj. 合适的，恰当的5. balancen. 平衡6. benefitn. &v. 利益，受益7. bleedvi. 出血，流血8. cafeterian. 自助餐厅9. candy n. 糖果10. canteen n. 餐厅；食堂Group 21. comfortableadj. 舒服的，安逸的2. curen. &vt. 治疗；治好3. deliciousadj. 美味的，可口的4. desperateadj. 绝望的，拼命的5. dietn. 日常饮食；vi. 节食6. diseasen. 疾病7. dizzyadj. 头晕目眩的8. energyn. 精力；活力9. harmn. &v. 伤害；损伤harmfuladj. 有害的；致伤的harmlessadj. 无害的；不致伤的10. healthn. 健康，卫生healthyadj. 健康的，健壮的Group 31. injurevt. 伤害，损害2. necessaryadj. 必需的，必要的3. nutritionn. 营养，滋养4. operatev. 做手术，运转；实施，经营，管理operationn. 手术，操作5. overweightadj. 太胖的，超重的6. painfuladj. 痛苦的7. patientn. 病人8. physiciann. 内科医生9. poisonn. 毒药10. prescriptionn. 处方Group 41. raisevt. 使升高；饲养；筹集2. randomadj. 随意，未经事先考虑的3. rangen. &v. 变化，变动，排序4. recipen. 烹饪法，食谱5. recognizevt. 认出6. recovervi. 痊愈；恢复7. reducevt. 减少，缩减8. refreshv. （使）精神振作，（使）精力恢复9. reliefn. 轻松，解脱，缓和，救济10. reservationn. 预订reserven. &v. 储备；预订Group 5 1. servevt. 招待（顾客等），服务servicen. 服务2. snackn. 小吃3. stomachn. 胃，胃部stomachachen. 胃疼4. strengthn. 强项，长处；力量5. supplyvt. &n. 供给，供应6. symptomn. 症状7. tasten. 品尝，味道vt. 品尝，品味tastelessadj. 无滋味的tastyadj. 味道好的8. unhealthyadj. 不健康的，不卫生的9. virusn. 病毒10. vitaminn. 维生素高频短语Group 11. acquire a good habit养成好习惯2. be good/bad for对……有益/有害3. be worried about对……担心/焦虑4. be in good health身体健康5. be rich in富含6. be high/low in含……高/低7. be on a diet节食8. build up one’s body 增强某人的体质9. break down（身体）垮掉10. cure sb. of. . . 治愈某人……Group 21. die from由于……而死2. get overweight变得肥胖3. have a pain in某处疼痛4. keep fit保持健康5. keep a balanced diet保持均衡的饮食6. lose weight减肥7. put on weight增加体重8. recover from从……中恢复9. suffer from遭受，患上10. take exercise进行运动，锻炼写作佳句1. Worried about my health, I tried many different kinds of diets.由于担心我的健康，我尝试了许多种饮食。

高一英语第十五单元Healthy Eating (健康饮食)科目英语年级高一文件high1 unit15.1.doc标题 Healthy Eating (健康饮食)章节第十五单元关键词内容Healthy Eating (健康饮食)一、教法建议【抛砖引玉】单元双基学习目标Ⅰ. 四会单词和词组：pain , in (the) future , be rich in , contain , fat ( n . ) , soft drink , score , scores of , discuss , discussion , at the end ( of )三会单词和词组：examine , ripe , advise , patient , energy , weight , put on weight , westerner , cause , unhealthy , lose weight , suggestionⅡ. 交际英语：人人都希望自己身体健康，工作顺利，生活愉快。

人体就像一部机器，机器需要经常保养才能不停地正常运转，不出故障；人也需要营养合理的饮食、充足的睡眠、必不可少的休息与娱乐。

倘若你为了省钱省时间而终日凑合着吃东西；倘若你为了挤出更多的时间对付艰苦的学习而挤掉了睡眠时间；倘若你为了多打工赚钱，几乎舍弃了所有的休息与娱乐。

那么，生病就在所难免。

万一人生了病就需要去医院诊断出出故障的原因，这时就需要和医生打交道，下面是常用到的语句。

医生用语：1. What can I do for you ? / What was the matter ? / What\'s the trouble ?2. Does it hurt here ? / It\'s nothing serious . / Let me examine you . / Take this medicine three times a day . / AndI advise you not to do …3. Drink plenty of water and have a good rest . / You\'d better have a good rest . / You\'ll be well soon .4. Show me your tongue . / Stick out your tongue . / Did you cough much ? / Fortunately , you only have the flu (流感) . / You\'ll have to be hospitalized (住院) .5. How long have you been like this ? / Well , let\'s see . Open your mouth and say “ah ”. / Keep warm and don\'t catch cold .病人用语：1. I\'ve got a pain ( cough , headache , toothache ) . / I don\'t feel well . / There\'s something wrong with … . / This place hurts . / I feel a great pain here . / I feel dizzy (头晕) . / I took some medicine last night , but they didn\'t help . / Doctor , please give me an examination .2. I\'ve had my temperature taken . I indeed have a fever . / I was hot and cold by turns .3. I don\'t feel well , doctor . / I hope it won\'t last long . / I don\'t feel like eating anything .4. I have a sore throat ( 喉咙痛) and my chest hurts . / It started bothering me yesterday afternoon . / I feel hot and feverish . / I\'m aching all over .5. I\'ve been losing sleep . / My whole body feels weak . / I\'ve lost my voice . / My ears are ringing , and my cheeks burning . / I feel a pain in my left leg .Ⅲ. 语法重点：进一步学习提出建议和忠告的句型。

高考英语写作素材积累之健康饮食一、重难点词汇/词组翻译营养均衡（nutritional balance）膳食纤维（dietary fiber）快餐文化（fast-food culture）均衡膳食（balanced diet）慢性疾病（chronic disease）过度加工食品（ultra-processed foods）二、句子积累Maintaining a nutritional balance is crucial for overall health andwell-being.保持营养均衡对整体健康和福祉至关重要。

Increasing dietary fiber intake can significantly improve gut health and prevent constipation.增加膳食纤维的摄入可以显著改善肠道健康，预防便秘。

Excessive sugar intake has been linked to obesity, diabetes, and other health issues.过量摄入糖分与肥胖、糖尿病和其他健康问题有关。

A balanced diet rich in fruits, vegetables, and whole grains is the cornerstone of a healthy lifestyle.富含水果、蔬菜和全谷物的均衡饮食是健康生活方式的基础。

Reducing saturated fat consumption can help lower the risk of heart disease.减少饱和脂肪的摄入有助于降低心脏病风险。

Antioxidants found in fruits and vegetables can neutralize free radicals and protect cells from damage.水果和蔬菜中的抗氧化剂可以中和自由基，保护细胞免受损伤。

Unit3 A healthy diet【词汇】1. healthy 健康的2. diet 饮食3. a little 一点4. a few 几个5. at a time 一次6. cola 可乐7. need 需要8. vegetable 蔬菜9. meat 肉10. add 增加11. remember 记住，记得12. porridge 粥13. steamed buns 馒头，蒸包14. western 西方的15. cereal 谷物；荞麦食品16. sausage 香肠【词组短语】1. a healthy diet 一份健康的饮食2. like eating sweets 喜欢吃糖3. drink water 喝水4. drink a little water 喝一点水5. every day 每天6. have some bread 吃点面包7. have a lot of rice 吃许多米饭8. some fish 一些鱼9. some meat 一些肉10. a few eggs 几个鸡蛋11. every week 每周12. a lot of noodles 许多面条13. for breakfast 作为早饭14. for lunch and dinner作为午饭和晚饭15. some vegetables 一些蔬菜16. eat a little rice 吃一点米饭17. sweet food 甜食18. at a time 一次19. some fruit 一些水果20. only a little 只有一点21. a few 几个22. a lot of 许多23. eat some cakes 吃些蛋糕24. get out 出去25. a little mouse 一只小老鼠26. in her house 在她的房子里27. Chinese people 中国人28. have some porridge 吃些粥29. steamed buns 馒头30. Western people 西方人31. have cereal and sausages 吃谷物和香肠32. in the fridge 在冰箱里33. go to the supermarket 去超市34. come with me 跟我一起来35. see some drinks 看见一些饮料36. have some cola 喝些可乐37. take a small bottle 拿个小瓶38. this big fish 这条大鱼39. need rice 需要米饭40. take the big bag 拿这个大包41. too heavy 太重42. have a rest 休息一会儿43. be good for your teeth 对你的牙齿有好处44. too much cola 太多的可乐45. be good for your body对你的身体有益【语法】1. 可数名词和不可数名词名词是表示人、事物和抽象概念的词。

均衡饮食英语短语随着科技的发展，越来越多的人开始倡导均衡饮食的理念，也有越来越多的人在尝试营养均衡的饮食，不仅可以让自己更加健康，还可以节约食物，减少垃圾。

然而，如果你不熟悉英语，让你记住均衡饮食的短语也许会非常困难。

幸运的是，英文里有很多针对均衡饮食的词汇和短语，只要学习就可以熟练运用。

下面就为大家介绍几个和均衡饮食有关的常用英语短语，有助于提高营养认知。

1. Eat a balanced diet：吃均衡饮食。

2. Healthy eating：健康饮食。

3. Make better food choices：做更好的食物选择。

4. Eat healthy foods：吃健康食品。

5. Include more fruits and vegetables：多吃水果蔬菜。

6. Choose foods with less sugar and salt：选择低糖低盐食品。

7. Eat less processed foods：减少吃加工食品。

8. Eat moderate portions：适量饮食。

我们可以看出，英文里有很多有关均衡饮食的词语，这些有用的短语可以帮助大家正确的了解均衡饮食，营养知识，并做出更好的选择。

当然，除了学习这些英语短语，了解均衡饮食的最直接的途径还是从健康专家，食物营养学家和营养师那里获取信息。

另外，你还可以去药店咨询，或者上网查询，学习更多有关均衡饮食的营养知识和详细信息。

一个健康的饮食是十分重要的，均衡饮食能够让你的身体更有活力，而且能够帮助你减少某些疾病的风险，也能够让你拥有更多的能量，让你更好的投入到工作学习和生活中去。

所以，学习均衡饮食的英文短语是非常重要的，希望大家能够牢记这些有关均衡饮食的英语短语，从而做出更好的选择，做一个健康的人。

专题07- Unit1 Food for thought-饮食，卫生与健康Part 1单元话题写作词块背诵1．high/rich in fiber高纤维2．low in fat 低脂肪3．be lacking in nutrition 缺乏营养4．be particular about food 挑食；对食物很讲究5．be closely related to health 与健康息息相关6．do harm/damage to physical health 有害身体健康7．food poisoning 食物中毒8．keep a balanced/healthy diet 保持均衡/健康饮食9．go on a diet/be on a diet 节食10．lose weight/take off weight 减肥11．cut down body fat 削减脂肪12．put on/gain weight 增加体重13．aim at keeping slim 旨在保持身材苗条14．skip breakfast 不吃早餐15．eat excessively 过量地吃16．take an order 点菜17．take in/absorb nutrition 吸收营养18．a variety of fast food 各种各样的快餐19．attach importance to food quality 注重食品质量20．pay more attention to your diet 更加注意你的饮食21．develop/form healthy eating habits 养成健康的饮食习惯22．guarantee the safety of food 保障食品安全23．regard less of others’ health 不顾他人的健康24．have a positive effect on 对……有积极的影响25．be favored by 受到……的青睐1．build up one’s strength/body强身健体2．keep fit/healthy 保持健康3．take an active part in physical exercise 积极参加体育锻炼4．take regular exercise 经常锻炼5．live/lead a normal school life 过正常的学校生活6．take a positive attitude towards ...对……采取积极的态度7．have enough sleep 拥有充足的睡眠8．physical and mental health 身心健康9．in good health 身体好10．be beneficial to ... 对……有益11．suffer from obesity 饱受肥胖之苦12．feel stressed/depressed 感到不安/沮丧13．relax oneself 自我放松14．relieve pressure 缓解压力15．suffer from illnesses 患病16．result in/bring about 导致17．turn to/ask a doctor for help 看医生18．break down (身体)垮掉19．take medicine 吃药20．be in hospital 住院21．keep the balance of nutrition 保持营养平衡22．give your body a complete workout 完全放松自己Part 2元话题写作必备句式1．Breakfast is the most important meal of the day, and dinner the most enjoyable.早餐是一天中最重要的一餐，而晚餐则是最愉快的一餐。

1. balance n. 均衡，平衡；天平，秤；余额；vt.使保持平衡；权衡keep steady；使相等，相抵be/keep equal【应试指导】健康、饮食类写作高频词汇keep/lose one’s balance保持/失去平衡on balance总的来说off balance失去平衡；不知所措balance...against权衡，比较keep a balanced diet保持均衡饮食Nowadays, the balance of nature is being destroyed and the weather is getting warmer and warmer.现在，大自然的平衡正在被破坏，天气变得越来越暖和。

I found it hard to keep my balance on the icy path.我发现在结冰的路面上行走很难保持平衡。

【图解助记】【夯实基础】I. 语法填空。

①I was thrown balance, and the more I ignored the sorrow, the more it seemed to grow.②Before making the final decision, you’d better balance the advantages the disadvantages.③ I think balance I prefer the new education system.④ A balanced(balance) diet is important to health.II. 改写句子。

She balanced the demands of the workplace against those of family life and then chose the latter.____________________________________________________________(用现在分词短语作状语改写句子)【答案】I. ① off ② against ③ on ④ balancedII. Balancing the demands of the workplace against those of family life, she chose the latter.2. consult v. 咨询；请教；商量；查阅；参看【多词一义】consult, look up, refer toconsult a dictionary查字典consult sb. 请教某人consult with sb. about/on sth. 就……与某人商量She consulted her doctor about her disease.她向她的医师求诊。