八种表示心情不好的英语表达方法

【导语】⼈的情绪喜怒⽆常，谁也不知道下⼀秒会发⽣什么事情，所以，要学会合理应对⾃⼰的各种情绪。

下⾯就来说说不开⼼的英语⼝语表达，⼤家千万别错过。

【篇⼀】不开⼼的英语⼝语表达 1. I'm sad. 2. I'm unhappy. 3. I'm in bad/dark mood. 如果说⼜⽣⽓了，还可以⽤到mood的相关短语： be in one of your moods，表⽰“⼜⼼情不好;⼜⽣⽓”。

Tim's in one of his moods so I'm keeping out of his way. 蒂姆⼜闹情绪了，所以我就离他远点⼉。

4. I'm in low spirits. low spirits就是“⽆精打采;沮丧，忧郁”。

如果说lift sb's spirits，就是“提⾼(某⼈)的兴致”。

Nothing - not even the prospect of dinner - could lift his spirits. 什么都提不起他的兴致，甚⾄连吃饭也不例外。

5. I feel so down. 这⾥的down是形容词，意思是“不⾼兴的;提不起精神的”。

I've been (feeling) a little bit down this week. 这周我有点情绪低落。

6. I'm under a cloud. be under a cloud主要有这两个意思： ①不被信任，受怀疑;受嫌弃，不受欢迎 ②沮丧，忧郁;处境困难 ⼩时候看的偶像剧⾥⾯，倒霉的⼥主头上就会飘着⼀朵乌云。

还有⼀个类似的习语是a cloud hanging over sb。

形容“有⼼事;不悦;忧⼼忡忡”。

When you're waiting for an operation, you feel like there's a cloud hanging over you. 等待⼿术的时候，会感觉忧⼼忡忡的。

表达心情不好的英语说法心情糟糕时，整个人都不好了。

与其把自己沉浸在淡淡的忧伤之中，倒不如把你的坏心情讲出来，或许小伙伴们还能帮到你!那么你知道表达心情不好都有哪些英语说法吗?下面跟着店铺一起来学习一下吧。

表达心情不好的英语说法：1. I don't feel like doing anything.我今天打不起精神来，什么也不想做。

2. I messed up.我搞砸了。

3. I am not in the mood.我没有心情。

4. I feel low today.我今天心情很不好。

5. I've got the blues today.我今天很郁闷。

6. My heart broke.我的心都碎了。

7. I'm so down.我不开心。

8. I feel so upset.我觉得很难过。

表达心情不好的相关例句：1. She was in no mood to put up with Blanche's carping.她心情不好，受不了布兰奇的吹毛求疵。

2. He was in a foul mood because he had been stood up.他因女友爽约而心情不好。

3. He's in a bad temper today.他今天心情不好.4. I'm feeling blue today.我今天的心情不好。

5. I was in a bad temper last night.昨晚我心情不好。

6. He vented his ill humor on his wife.他心情不好拿妻子出气.7. There is no use talking to him while he is in that low frame of mind.在他心情不好(情绪低落)时与他谈话是没有用的.8. I know it is a bad time for you.我知道你现在的心情不好.9. I know it's a hard time for you.我知道你心情不好.10. I know it's a bad time for you.我知道你现在心情不好.11. Do you have to be depressed to write a sad song?你心情不好才能写出悲伤的歌吗 ?12. Don't mind me, Harry. I am irritable, and out of temper.别管我, 哈里. 我现在心情不好, 容易生气.13. What should say to oneself is the mood bad?心情不好该对自己说什么呢 ?14. He was in a bad mood after his son had committed suicide.他因儿子自杀而心情不好.15. Why are oneself always met is indescribable mood bad?为什么自己总是会莫名其妙的心情不好呢 ?表达心情不好的英语说法心情糟糕时，整个人都不好了。

形容人情绪的英语单词
1. 愉快的 (Joyful) - 形容一种高兴、喜悦的情绪，通常伴随着笑容和积极的情绪表达。

2. 悲伤的 (Sad) - 描述一种悲伤、伤心或失落的情绪，通常伴随着眼泪和沮丧的面容。

3. 焦虑的 (Anxious) - 形容一种紧张、不安或担忧的情绪，可能会导致心烦意乱或失眠等身体反应。

4. 兴奋的 (Excited) - 描述一种兴奋、激动或热情洋溢的情绪，通常伴随着快速的心跳和精力充沛的体现。

5. 恐惧的 (Fearful) - 形容一种害怕、恐惧或紧张的情绪，可能引起心悸、出汗或逃避行为。

6. 平静的 (Calm) - 描述一种平静、宁静或放松的情绪，通常伴随着深呼吸和舒缓的肌肉。

7. 愤怒的 (Angry) - 形容一种愤怒、生气或暴怒的情绪，可能伴随着面红耳赤、怒火冲天的表现。

8. 羞涩的 (Shy) - 描述一种害羞、内向或不自信的情绪，通常伴随着躲避目光或低声说话。

9. 满足的 (Satisfied) - 形容一种满足、满足或充实的情绪，通常是由于达到了某种目标或获得了某种成就。

10. 无聊的 (Bored) - 描述一种无聊、厌倦或索然无味的情绪，可能伴随着打瞌睡或不耐烦的行为。

这些形容词可以帮助我们准确地描述人们在不同情绪状态下的内心感受。

无论是写作、交流还是理解他人的情绪，了解这些词汇都是非常有用的。

形容心情不好的英文句子50句1. I'm feeling really down today.2. My mood is really low right now.3. I'm feeling really upset and frustrated.4. I just can't seem to shake off this bad mood.5. My heart feels heavy and sad.6. I'm feeling really irritated and annoyed.7. I feel like everything is going wrong.8. I'm in a really bad mood and I don't know why.9. I'm feeling really overwhelmed and stressed out.10. I can't stop feeling sad and depressed.11. I just want to crawl into bed and forget about everything.12. I feel like crying but I don't know why.13. I'm feeling really lonely and disconnected.14. I just can't find joy in anything today.15. I feel like I'm constantly on edge and ready to snap.16. I'm feeling really anxious and worried.17. I feel like my emotions are all over the place.18. I'm feeling really jealous and insecure.19. I'm feeling really disappointed and let down.20. I'm feeling really angry and resentful.21. I just want to be left alone to wallow in my sadness.22. I'm feeling really tired and drained.23. I can't seem to find any motivation or energy today.24. I feel like I'm stuck in a never-ending cycle of negativity.25. I'm feeling really pessimistic and hopeless.26. I can't stop dwelling on negative thoughts.27. I'm feeling really lost and uncertain.28. I feel like no one understands or cares about how I feel.29. I'm feeling really hurt and betrayed.30. I can't stop overthinking and analyzing every little thing.31. I'm feeling really sensitive and easily hurt.32. I feel like everything is just too much to handle.33. I'm feeling really isolated and detached.34. I can't seem to find any joy or happiness in my life right now.35. I'm feeling really defeated and hopeless.36. I feel like I'm drowning in my own sadness.37. I'm feeling really exhausted and burnt out.38. I just want to curl up into a ball and cry.39. I'm feeling really resentful and bitter.40. I can't stop dwelling on past mistakes and regrets.41. I'm feeling really overwhelmed by negative emotions.42. I feel like no matter what I do, it's never enough.43. I'm feeling really self-critical and insecure.44. I can't stop feeling angry and resentful towards others.45. I'm feeling really disappointed in myself.46. I feel like nothing is going right in my life.47. I'm feeling really lonely and isolated.48. I can't seem to find any meaning or purpose in my life.49. I'm feeling really unmotivated and uninspired.50. I feel like I'm stuck in a never-ending cycle of negativity and sadness.。

表达『负面情绪』，英文可以怎么说呢？看完影片之后，你是不是对创伤后压力症候群有更多认识了呢？说到内心的负面情绪，英文除了 sad、angry、scared 之外，其实还有好多词汇能够传达出「痛苦难受、愤恨不平、焦虑不安...」等情绪。

表达负面情绪的词汇，你知道多少呢？快来看看本文列出的词汇你是否都认识吧！表达负面情绪要告诉别人自己心情不好，许多人可能会直觉想到这几个表达法：● I feel bad / terrible.（我感觉很糟。

）● I feel sad / upset.（我很难过。

）● I feel unhappy.（我很不快乐。

）● I feel scared.（我很害怕。

）● I feel angry.（我很生气。

）但难过、害怕、生气的方式有很多、程度也不太一样。

除了这些词汇，英文还能如何表达内心的负面情绪呢？◎ 心碎● I feel hurt.（我感到很受伤。

）● I feel heartbroken.（我感到心碎。

）My boyfriend made me feel terribly hurt. He's been avoiding me for no reason lately.（我男友让我很受伤。

他最近没来由地一直躲着我。

）◎ 心情沮丧● I feel depressed / frustrated / discouraged / dejected.（我感到沮丧、挫折。

）● I feel defeated.（我感到挫败。

）● I feel worthless.（我感觉自己很没用。

）● I feel like a failure.（我感觉自己很失败。

） A: You look down in the dumps. What happened?（你看起来心情很低落。

怎么了？） B: I screwed up at work again, and I feel really depressed.（我工作又搞砸了，而我感到非常挫折。

13种表示心情不爽的地道英语口语表达方法第一篇：13种表示心情不爽的地道英语口语表达方法13种表示心情不爽的地道英语口语表达方法1.give a damn 不在乎，不感兴趣(永远用于否定形式)2.suit yourself 随你的便;按自己的意愿行事3.I don't care 我不在乎4.do whatever you want 爱咋咋地5.as you wish/if you want 随你吧6.whatever 管他呢7.心烦意乱 nerves on edge8.头痛得快炸了a splitting headache9.心事重重some thing weighs heavily on one’s mind10.苦苦哀求press one’s suit11.心凉了半截cool one’s ardor12.受冷落feel left out13..心里特别难受 be sick at heart第二篇：几个表达“心情不爽”的英语口语几个表达心情不爽的英语口语“哦，别理我，我烦着呢，我想要快乐的活着！”花儿乐队的这首歌很好听，歌词也很容易引起共鸣，因为所有人都有心情不好的时候，这个时候天是灰的，工作是累的，没有一件事是顺心的，令人难过的是，人开心的时候时间过得飞快，人不开心的时候时间过得却慢得要死。

来学几个表述不爽心情的口语吧。

Oh man!最简单的抱怨句式，其中oh的声调为汉语拼音中的四声，man是一声，好莱坞电影中有时会出现这样的场景，一个人接到电话要去机场接机，然后去了以后发现看错短信应该去另外一个机场，这种办事不力的心情用这句话来表达再合适不过。

Leave me alone!心情不好的时候，最常见的体验就是不想别人来打扰自己，这句话配一个凶悍的表情是最合适不过的，如果别人还来打扰你，你就可以更凶悍的说“back off!”。

I'm not in the mood.这句话往往用在情绪低落的时候，比如一个男孩子刚失恋，朋友来约他玩电子游戏，他就可以轻声地说出这句话来拒绝，表示现在自己没这个心情，声音越轻说明情绪越低落。

英文心情不好短句100条1. I"m feeling down today.2. Everything feels wrong.3. My mood is just so low.4. Nothing seems to be going right.5. I"m in a bad place right now.6. Life is overwhelming me.7. I feel hopeless and helpless.8. Depression is taking over.9. I can"t seem to shake this feeling.10. I"m just not myself today.11. I"m feeling really blue.12. The world feels like a dark place.13. I"m struggling to find any joy.14. My heart feels heavy.15. I"m lost in my own thoughts.16. I don"t know how to get out of this funk.17. My emotions are all over the place.18. I"m in a deep funk.19. I feel like I"m drowning.20. There"s a weight on my chest.21. I"m exhausted from trying to be okay.22. I can"t seem to stop crying.23. My mind won"t stop racing.24. I feel so alone.25. It"s hard to find any motivation.26. I feel like I"m stuck in this sadness.27. I"m struggling to get through the day.28. I"m just not feeling it today.29. I wish I could just disappear.30. My heart is breaking.31. I feel like I"m falling apart.32. I just want to curl up and hide.33. It"s hard to see any light at the end of the tunnel.34. My anxiety is through the roof.35. I"m overwhelmed with negative thoughts.36. I"m struggling to keep it together.37. I feel like I"m in a never-ending slump.38. I"m just not in the mood for anything.39. My soul feels heavy.40. I"m stuck in a cycle of negative emotions.41. I can"t seem to find any relief.42. I"m just so tired of everything.43. My heart feels shattered into pieces.44. I don"t know how to fix this.45. It"s hard to see any positives right now.46. I feel like I"m suffocating.47. My mind won"t stop replaying the negative thoughts.48. I"m struggling to find any hope.49. I feel like I"m in a pit of despair.50. I"m consumed by sadness.51. My heart is aching.52. It"s hard to keep going when everything feels so heavy.53. I"m just so drained.54. I feel like I"m drowning in my own thoughts.55. My emotions are all over the place and it"s exhausting.56. I"m struggling to find any meaning in anything.57. I"m just going through the motions.58. I feel so stuck.59. I wish I could just turn off my brain.60. My heart feels like it"s been shattered into a million pieces.61. I"m just not feeling like myself lately.62. It"s hard to stay positive when everything feels so negative.63. I"m struggling to find any joy in life right now.64. I can"t seem to shake this feeling of sadness.65. My mind won"t let me rest.66. I feel like I"m in a constant state of sadness.67. I"m just so tired of feeling this way.68. My heart feels heavy with pain.69. It"s hard to keep going when everything feels so pointless.70. I"m consumed by negative thoughts.71. I"m just so overwhelmed.72. I feel so lost.73. I wish I could just escape this feeling.74. My emotions are taking over.75. It"s hard to find any motivation to do anything.76. I feel like I"m stuck in this sadness and can"t get out.77. I"m just not feeling up to anything today.78. My heart feels like it"s been torn apart.79. I"m struggling to find any purpose in life right now.80. I can"t seem to shake off this feeling of despair.81. My mind won"t let me be at peace.82. I feel like I"m trapped in my own negative thoughts.83. I"m just so exhausted from trying to keep it together.84. My soul feels heavy with pain.85. It"s hard to see any hope for the future.86. I"m consumed by feelings of sadness and despair.87. I wish I could just turn off my emotions.88. My heart feels like it"s been shattered into a thousand pieces.89. I"m struggling to find any reason to keep going.90. I can"t seem to escape this feeling of darkness.91. My mind won"t let me be happy.92. I feel like I"m in a deep hole that I can"t climb out of.93. I"m just not feeling like myself lately and it"s scary.94. It"s hard to find any positivity in anything right now.95. I"m consumed by negative energy.96. I"m just so overwhelmed and don"t know what to do.97. My heart feels like it"s been stabbed.98. I"m struggling to find any light in this darkness.99. I can"t seem to break free from this cycle of sadness. 100. My mind won"t let me be at peace no matter how hard I try.。