2019年12月英语四级作文预测(1)：假期综合症

英语作文假期综合症During the holiday, I always find myself suffering from a mix of emotions. On one hand, I feel excited and relieved to have some time off from work or school. But on the other hand, I also feel a sense of emptiness and restlessness,not knowing what to do with all this free time. It's like I have so many options but can't seem to choose the right one.I often end up spending hours scrolling through social media, watching TV shows, or playing video games. It's a mindless way to pass the time, but it leaves me feelingeven more unfulfilled. I know I should be doing something more productive or meaningful, but I just can't seem to muster up the motivation.Sometimes I try to make plans with friends or family,but everyone seems to be busy with their own lives. It's hard to coordinate schedules and find a time that works for everyone. And even when we do manage to get together, it often feels forced or awkward, like we're just goingthrough the motions without really connecting.I also struggle with feelings of guilt and anxiety during the holiday. I feel guilty for not being more productive or for not taking advantage of this time to relax and recharge. And I feel anxious about the future, about what comes next after the holiday is over and I have to go back to my regular routine.Overall, the holiday is a mixed bag of emotions for me. It's a time of freedom and opportunity, but also of uncertainty and unease. I wish I could find a way to strike a balance and make the most of this time off, but for now, I'll just have to muddle through and hope for the best.。

2019年12月大学英语四级作文范文（38）题目要求：Directions： For this part, you are allowed 30 minutesto write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.1. 很多学生在开学伊始都会出现假期综合症2. 出现这个现象的原因3. 我的建议参考范文：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, whichrefers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles duringthe holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.Various reasons can account for it. But most importantof all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around duringthe holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over theholidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.。

高中英语作文：假期综合症Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.1. 很多学生在开学伊始都会出现假期综合症2. 出现这一现象的原因3. 我的建议范文：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes itdifficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows. First，exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.。

The concept of holiday syndrome is a phenomenon that many people experience after a period of vacation or holiday.It is characterized by a range of symptoms that can affect ones mood,productivity,and overall wellbeing.Heres a detailed English essay on the topic:Title:Understanding and Overcoming Holiday SyndromeIntroduction:The end of a holiday often brings a mix of emotions,from the joy of returning home to the dread of resuming work or school.This transition can lead to what is commonly known as holiday syndrome.This essay aims to explore the causes,symptoms,and potential remedies for this condition,helping individuals to better prepare for the postholiday period.Causes of Holiday Syndrome:1.Disruption of Routine:Holidays typically involve a break from daily routines,which can lead to a sense of disorientation upon returning to normal life.2.Relaxation and Leisure:The leisurely pace of a holiday can be a stark contrast to the structured environment of work or school,making the return to daily responsibilities feel overwhelming.3.Social Isolation:Holidays often involve spending time with friends and family,and the return to a solitary routine can lead to feelings of loneliness.4.Financial Stress:The financial burden of holiday expenses can cause anxiety as individuals return to their regular financial obligations.Symptoms of Holiday Syndrome:1.Fatigue:A common symptom is a lack of energy,often due to disrupted sleep patterns or overindulgence during the holiday.2.Irritability:The stress of readjusting to daily life can lead to mood swings and irritability.3.Difficulty Concentrating:It can be challenging to focus on tasks after a period of relaxation.4.Depression:Some individuals may experience a form of postholiday blues,feeling a sense of loss or sadness as the holiday ends.5.Physical Ailments:Overeating or indulging in rich foods can lead to digestive issues orweight gain,which can contribute to feelings of discomfort and sluggishness.Strategies for Overcoming Holiday Syndrome:1.Gradual Reintegration:Slowly reintroducing daily responsibilities can help ease the transition back to work or school.2.Physical Activity:Engaging in regular exercise can help combat fatigue and improve mood.3.Healthy Diet:Returning to a balanced diet can help alleviate physical discomfort and boost energy levels.4.Social Connections:Maintaining social interactions,even if its through technology, can help alleviate feelings of isolation.5.Financial Planning:Addressing financial concerns proactively can reduce stress and help individuals feel more in control of their situation.Conclusion:Holiday syndrome is a common occurrence that can affect anyone who has taken a break from their regular routine.By understanding its causes and symptoms,individuals can implement strategies to mitigate its effects and return to their daily lives with greater ease. Its important to remember that while holidays are a time for relaxation and enjoyment, they are also a part of the broader rhythm of life,and finding balance is key to maintaining wellbeing throughout the year.This essay provides a comprehensive look at holiday syndrome,offering insights into why it occurs and how it can be managed.It serves as a guide for those looking to navigate the postholiday period with greater ease and understanding.。

12月英语六级精选作文预测范文格式：假期综合症Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.1. 很多学生在开学伊始都会出现假期综合症出现这一现象的原因我的建议Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows. First，exercising and sticking to a normal schedule over theholidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay. 1 212---来源网络整理，仅供参考。

大学英语四级作文范文：假期综合症大学英语四级作文范文：假期综合症在日常的`学习、工作、生活中，许多人都写过作文吧，借助作文可以提高我们的语言组织能力。

相信许多人会觉得作文很难写吧，以下是小编整理的大学英语四级作文范文：假期综合症，仅供参考，希望能够帮助到大家。

Directions: For this part, you are allowed 30minutes to write a short essay entitled Post-holidaySyndrome Among Students. You should write atleast 150 words following the outline given below.1.很多学生在开学伊始都会出现假期综合症2.出现这一现象的原因3.我的建议范文：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning toschool,many students could suffer from post-holiday syndrome,which refers to a general feelingof depression before returning to campus life,which is caused by irregular lifestyles duringthe holiday.Symptoms include fatigue, lack of appetite and concentration,irritability and afeeling of helplessness.Various reasons can account for it.But most important of all,a large number of studentstend to overindulge themselves in eating, merrymaking and playing around during the holidays,which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows.First，exercising and sticking toa normal schedule over the holidays will make a difference and nip post-holidaysyndrome inthe bud. Besides,it pays to return a few days earlier before the semester starts.The earlyreturn seems to have kept the holiday blues at bay.。

英语四级假期综合症作文万能英语四级假期综合症作文万能范文在平平淡淡的'学习、工作、生活中，大家都不可避免地会接触到作文吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。

作文的注意事项有许多，你确定会写吗？以下是店铺收集整理的英语四级假期综合症作文万能范文，希望对大家有所帮助。

With the gloomy prospect of returning toschool,many students could suffer from post-holiday syndrome,which refers to a general feelingof depression before returning to campus life,which is caused by irregular lifestyles duringthe holiday.Symptoms include fatigue,lack of appetite and concentration,irritability and afeeling of helplessness.Various reasons can account for it.But most important of all,a large number of studentstend to overindulge themselves in eating,merrymaking and playing around during the holidays,which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows.First,exercising and sticking toa normal schedule over the holidays will make a difference and nip post-holiday syndrome inthe bud.Besides,it pays to return a few days earlier before the semester starts.The earlyreturn seems to have kept the holiday blues at bay.【英语四级假期综合症作文万能范文】。

大学英语四级作文范文：假期综合症（最新版）编制人：__________________审核人：__________________审批人：__________________编制学校：__________________编制时间：____年____月____日序言作文(composition)是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。

作文分为小学作文，中学作文，大学作文(论文)。

作文体裁包括：记叙文、说明文、应用文、议论文。

作文并不神秘，要想写好一篇文章，首先要多看，多想，勤于观察，积累素材。

只有细致的观察生活，积累素材才是写好作文的基础。

首先要明确你要写的主题，认真的审题，列出大纲，不要只注意题目中要求的字有多少，要多注意题目的本身，要多读多想，准确的用好词语和修饰语。

这是审题的关键，要确立好主题的依据，要精心的选材，布局列题，有的材料，还要分析整理。

这就要对材料进行分类，比较，概括，筛选。

我们不要象盖房子那样的把所有的材料都堆砌起来，要合理恰当的组合，具体的说开头和结尾要略写，那么经过就要仔细的推敲，修辞，润色，写好以后不要急于交稿，反复检查认真的修改。

古人说：书读百遍，其义自见。

熟读唐诗三百首，不会作诗也会吟。

这些都说明一个道理，只要你多看书，多读书对你的写作文有一定的好处。

只要你明白这样的一个道理，作文就是要你把生活中喜，怒，哀，乐用文字经过加工，修饰。

整理，也就是我们说的作文。

作文内容大学英语四级作文范文：假期综合症Directions: For this part, you are allowed 30minutes to write a short essay entitled Post-holidaySyndrome Among Students. You should write atleast 150 words following the outline given below.1.很多学生在开学伊始都会出现假期综合症2.出现这一现象的原因3.我的建议范文：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning toschool,many students could suffer from post-holiday syndrome,which refers to a general feelingof depression before returning to campus life,which is caused by irregular lifestyles duringthe holiday.Symptoms include fatigue, lack of appetite and concentration,irritability and afeeling of helplessness.Various reasons can account for it.But most important of all,a large number of studentstend to overindulge themselves in eating, merrymaking and playing aroundduring the holidays,which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows.First，exercising and sticking toa normal schedule over the holidays will make a difference and nip post-holiday syndrome inthe bud. Besides,it pays to return a few days earlier before the semester starts.The earlyreturn seems to have kept the holiday blues at bay.。

英语作文假期综合症The Vacation Syndrome: A Tale of Two WorldsAs the school bell rings for the last time before the holidays, a wave of anticipation washes over the students. The prospect of a break from the daily grind of classes, homework, and exams is a welcome relief. However, with the excitement of vacation comes an inevitable phenomenon known as the "vacation syndrome."The vacation syndrome is characterized by a sudden shift in lifestyle, a break from routine, and a period of relaxation that can lead to a variety of effects on an individual'swell-being and productivity. Here are some of the key aspects of this syndrome:1. Relaxation and Rejuvenation:The initial days of the holiday are often marked by a deep sense of relaxation. Students catch up on sleep, indulge in leisure activities, and spend quality time with family and friends. This period of rejuvenation is essential for mental health and can lead to a refreshed outlook upon returning to school.2. Loss of Structure:However, as the days progress, the structured environment of school life fades into the background. Without the regularity of classes and assignments, students may find themselvesstruggling to maintain a routine. This can lead to irregular sleep patterns, unhealthy eating habits, and a general lack of discipline.3. Procrastination and Delay:The absence of immediate deadlines can result in procrastination. Tasks that were planned to be completed during the break often get pushed aside as students find themselves drawn to more immediate and enjoyable pursuits.4. Boredom and Restlessness:While the idea of a break is enticing, the reality can sometimes be less exciting. After the initial excitement wears off, students may find themselves bored and restless, yearning for the structure and social interaction that school provides.5. Re-entry Anxiety:As the holiday draws to a close, the reality of returning to school sets in. This can lead to feelings of anxiety and apprehension, as students worry about catching up on missed work and adjusting back to the rigors of academic life.6. The Importance of Balance:To combat the vacation syndrome, it's crucial to strike a balance between relaxation and productivity. Setting aside time for both rest and structured activities can help maintain a sense of normalcy and prevent the negative effects of an unstructured break.7. Planning for the Future:The holiday period can also be an opportunity for personal growth and planning. Students can use this time to set goals for the upcoming term, explore new interests, and engage in activities that enrich their lives beyond the classroom.In conclusion, while the vacation syndrome is a common experience for many students, it can be managed effectively with a balanced approach to relaxation and productivity. Embracing the break as a time for both rest and preparation can set the stage for a successful return to school life.。

2019年英语六级作文预测：假期综合症Directions： For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.1. 很多学生在开学伊始都会出现假期综合症2. 出现这个现象的原因3. 我的建议Post-holiday Syndrome Among Students①With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, whichrefers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. ②Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.③Various reasons can account for it. ④ But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.⑤My suggestions to deal with this syndrome are as follows. ⑥First，exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. ⑥Besides, it pays toreturn a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.。

20XX年12月大学英语四级作文：假期综合症题目要求：Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.1. 很多学生在开学伊始都会出现假期综合症出现这一现象的原因我的建议参考范文：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptomsinclude fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.。

高中英语作文假期综合症Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.1. 很多学生在开学伊始都会出现假期综合症2. 出现这一现象的原因3. 我的建议范文：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.Various reasons can aount for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows. First，exercising and sticking to a normal schedule over the holidays will make a difference and nippost-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.。

2019英语六级作文热门话题范文：假期综合症Directions： For this part, you are allowed 30minutes towrite a short essay entitled Post-holidaySyndrome Among Students. You should write atleast 150 words following the outline given below.1. 很多学生在开学伊始都会出现假期综合症2. 出现这个现象的原因3. 我的建议英语六级作文范文如下：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning toschool, many students could suffer from post-holiday syndrome, whichrefers to a general feelingof depression before returning to campus life, which is caused by irregular lifestylesduringthe holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and afeeling of helplessness.Various reasons can account for it. But most importantof all, a large number of studentstend to overindulge themselves in eating, merrymaking and playing around duringthe holidays,which makes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows. First，exercising and sticking toa normal schedule over the holidays will make a difference and nip post-holiday syndrome inthe bud. Besides, it pays to return a few days earlierbefore the semester starts. The earlyreturn seems to have kept the holiday blues at bay.。

英语四级作文练习题和范文题目要求：Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline givenbelow.1. 很多学生在开学伊始都会出现假期综合症2. 出现这一现象的原因3. 我的建议参考范文：Post-holiday Syndrome Among StudentsWith the gloomy prospect of returning to school, many students couldsuffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, whichis caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, whichmakes it difficult to adjust to their routine study schedule and life pace on the campus.My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in thebud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.题目要求：College Students’Living Condition1. 反应大学生生存状况的词语从“蜗居”、“蚁族”到“鼠族”，不断涌现。