运动与健康英语作文3篇

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运动与健康英语作⽂3篇

⽣命在于运动,适量的运动才能保持⾝体的健康,那么有没有关于运动健康的英语作⽂呢?下⾯是⼩编为你精⼼整理的运

动与健康英语作⽂,希望对你有帮助!

运动与健康英语作⽂篇1

If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to YaoMing.

The 2006-2007 regular season of NBA will start soon.As the center of Houston Rockets,the proud of our Chinese,YaoMing is becoming more and more dominant in NBA,the first clabasketball league has came to much more

highlighted.Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I'm the super fan of it.And

of course,fan of Yao.

Several days ago,Yao twisted his ankle in the match VS Orlanto Magic.It really depressed me as the unending injurieshad haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough

to face the challenges of new season.He is always performing like a gentleman no matter in the match or in daily life.I think

he is a perfect delegate of China to the whole world.

运动与健康英语作⽂篇2

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.Incollective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports

game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of

exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may

hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or

severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a goodway for people to know each other and can promote friendship between people.So long as we are carefully enough,sports

can do us nothing but good.

运动与健康英语作⽂篇3

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, withoverwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses

such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins,chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with

mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of

accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't.In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn

food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can

help burn these stored calories.